On Wednesdays, Beginning November 9 and ending December 21, 2022 from 11:30 AM to 12:30 PM at the Mt. Lebanon Recreation Center, Second Floor, Room A. Instructor: Cindi Ballard & Staff. Please bring bottled water and wear comfortable clothes. Certified yoga instructor Cindi Ballard and her staff will lead you in a series of simple movements to strengthen and stretch your whole body while seated in a chair or wheelchair. Chair Yoga is gentle and accessible for everyone!
Fee: Resident is $49; and Non-Resident is $54. Walk-ins are $9 per class.
See attached flyer for registration details. Questions, please call 412/343-3409
Presented by OLP Events and the Lancaster County Office of Aging, the 50plus EXPO will feature exhibitors providing up-to-date information for baby boomers and seniors.With free health screenings, door prizes, and entertainment, the 50plus EXPO is a unique fusion of timely, relevant information and a fun, relaxed atmosphere.