During World War II, the United States Merchant Marines and their ships lent their support by delivering cargo and providing logistical assistance while their ships were under enemy attacks. The Mariners also transported innumerable loads of wounded American Marines to off-shore hospital ships. Thousands of Merchant Marines died in assaults during the war, but they were never recognized as Veterans until 1988, almost forty-five years after their service in World War II.Increased awareness amongst Americans had been a very long and slow process, especially after World War II when the Merchant Marines were not considered Veterans. Thousands of hours were spent and thousands of letters were written to Congressmen and Senators, seeking fairness and just compensation for these World War II heroes. Magazine, newspaper articles and books were published and there was public radio and television coverage that increased awareness around the nation. Over $2 million was spent on these efforts through the years, and eventually they paid off for the American Merchant Marines.The AMMV (American Merchant Marine Veterans) organization celebrated its 25th anniversary in 2011 and continues to be an influential group for Merchant Marine Veterans who served in war zones during World War II, the Korean, Vietnam, Gulf War and other conflicts where Mariners went into harms way.To this day, efforts continue toward educating the public, and in the true spirit of the American Merchant Marine Veterans, they must continue to expand their reach. There are still many Americans who do not understand what an integral part the AMMV have played during war and peace times.Editors Note: This article was submitted by The Colorado State Veterans Home in Rifle. Lisa Adams, Marketing and Jessica Strong, Admissions, can be reached at the Colorado State Veterans Home in Rifle 800-828-4580 or by email Jessica.strong@state.co.us lisa.adams@state.co.us.

The majority of Americans are very aware of the mounting statistics concerning the morbidity and mortality of Alzheimer's disease. Currently, 5.2 million Americans, 500,000 Floridians and approximately 25-40,000 Southwest Florida residents are affected by this disease that is yet to be cured or treated and robs individuals from having a productive and meaningful life. Alzheimer's disease is the 6th leading cause of death in the United States, with 40 new cases diagnosed every hour, 980 per day and 360,000 per year. Palliative treatment which has no effect on the progression or outcome will cost over 200 billion dollars this year alone. We know that this disease starts to change the brain up to twenty years before the first symptoms appear. Age is the biggest risk factor, with 10% of those 65 years of age affected and 50% affected by the age of 85.The only mechanism our society has historically and successfully utilized to treat, eradicate or stabilize disease is the development of medications, vaccinations or interventions made possible by patient participation in clinical trials. Double blind placebo controlled clinical trials have been responsible for the development of every FDA approved medication on the market over the past 40 years. There is currently no cure or effective treatment available to impact the progression and decline of Alzheimer's disease and the data from many well run trials has been disappointing, however, on the positive side, we are at a pivotal time medically and scientifically. We now have diagnostic imaging advances, increased understanding of the molecular and genetic mechanisms causing this disease, and the identification of several biomarkers that have the ability to identify probable progression to Alzheimer's disease years before any symptoms. In addition, the continued efforts of the private and public sector to identify and screen potential compounds, as well as other medical procedures, in order to place them into pivotal clinical trials.The Neuropsychiatric Research Center of Southwest Florida has been identified as a research organization that has not only participated in over 100 clinical trials for memory related issues, but also is seen as the key destination for the placement of pharmaceutical trials in Southwest Florida. Currently, the center has 8 enrolling studies in all phases of memory loss, utilizing cutting edge technologies such as PET scans, MRI scans, genetic testing and monoclonal antibody treatments to name a few. These trials are carried out by a skilled medical research team and all costs are covered by the pharmaceutical sponsor. If you or a loved one has concerns regarding the development of Alzheimer's disease or other cognitive issues, please consider calling the Neuropsychiatric Research Center, 939-7777, for a free memory screening.The quest for a cure depends on patients and their loved ones participating in clinical research. Michael J. FoxEditors Note: This article was submitted by Frederick W. Schaerf, M.D., Ph.D. Neuropsychiatric Associates and Neuropsychiatric Research Center of Southwest Florida

You may be a spouse, a neighbor, or a sibling.If you are reading this, you may also be a Caregiver.As someone faced with the challenges of caregiving, you might one day also be faced with tough conversations with those you are caring for.You may be noticing that a loved one is not eating well, failing to take medications or a change in how the home is kept. You may also see cognitive changes such as dementia causing concern.If there comes a time that an individuals care will grow beyond what you yourself are capable of doing, this is the time to reach out and educate yourself on options available; from help at home with household chores, additional medical care or possibly assisted living options.Change can be a scary proposition and having a compassionate ear will go a long way towards ensuring your senior has the time and information to make safe and appropriate decisions about their future.Starting the conversation can be as easy as Dad I am concerned about (fill in the blank). Start those conversations before a crisis strikes, you will be glad you did.Editors Note: This article was written by Laura Cooley, CSA. Laura is the local owner and Certified Senior Advisor for Care Patrol and may be reached at 719-257-3001 or by email at laurac@carepatrol.com.

Non-Medical Home Care - In-home support services that focus on non-medical care on a daily, weekly or 24/7 basis. These services can include personal care, housekeeping, errands, respite care, meal preparation and social contact. Aids can be hired part-time or full-time, depending on the needs of the client. Most providers offer hourly rates with discounted rates for full days and overnights. These agencies are private pay, meaning the client pays out of pocket or through long-term care insurance.#listing_mgr{8 basic_search}#

Palliative care is specialized medical care for people with serious illness. This type of care is focused on providing relief from the symptoms and stress of a serious illness. The goal is to improve quality of life for both the patient and the family.It is provided by an interdisciplinary team which can include physicians, nurses, occupational and physical therapists, psychologists, social workers, chaplains, and dietitians. Palliative care can be provided in a variety of contexts including hospitals, outpatient, skilled-nursing, and home settings.#listing_mgr{8 basic_search}#

Memory loss that disrupts daily life may be a symptom of Alzheimer's or another dementia. Alzheimer's is a brain disease that causes a slow decline in memory, thinking and reasoning skills. There are 10 warning signs and symptoms. Every individual may experience one or more of these signs in different degrees. If you notice any of them, please see a doctor.1) Memory loss that disrupts daily life2) Challenges in planning or solving problems3) Difficulty completing familiar tasks at home, at work or at leisure4) Confusion with time or place5) Trouble understanding visual images and spatial relationships6) New problems with words in speaking or writing7) Misplacing things and losing the ability to retrace steps8) Decreased or poor judgment9) Withdrawal from work or social activities10) Changes in mood and personalityIf you notice any of the 10 Warning Signs of Alzheimer's in yourself or someone you know, don't ignore them. Schedule an appointment with your doctor.With early detection, you can:Get the maximum benefit from available treatments You can explore treatments that may provide some relief of symptoms and help you maintain a level of independence longer. You may also increase your chances of participating in clinical drug trials that help advance research.In America there are 5.3 million people living with Alzheimers disease and 73,000 of those live in Connecticut. Alzheimers disease is the sixth leading cause of death and of the top ten there is no prevention, treatment or cure.The Alzheimers Association Connecticut Chapter provides support and education for those affected by Alzheimers disease, their family, friends and co-workers. There are community based, professional and online educational courses, the 24/7 Helpline 1-800-272-3900, care consultations and support groups.For more information contact us at 800-272-2900 or alz.org/ct.Editors Note: This article was submitted by Jennifer Walker, Vice President of Communications and Advocacy for the Alzheimers Association Connecticut Chapter and may be reached at 860-828-2828 or by email at jenwalker@alz.org.

Home health care is provided by skilled medical professionals, such as registered nurses, physical and occupational therapists and medical social workers, and includes a wide range of services that are provided in your home to treat an illness or injury. The focus of home health care is to help you get better, regain your independence and become as self-sufficient as possible.Many times, home health care is less expensive, more convenient than and as effective as the care you would receive in a hospital or a skilled nursing facility. It often follows a doctors visit or a stay at a hospital or rehabilitation facility.According to Theresa Santoro, president and CEO of Ridgefield Visiting Nurse Association (RVNA), For Medicare beneficiaries, doctors orders are needed to initiate home health care, and you must be considered temporarily homebound. If your doctor or referring health care provider determines that you are a candidate for home health care, they should give you a list of agencies that offer these services and allow you to choose the one you would like to use.Home care services are the non-medical services that can help maintain your quality of life while living at home in a comfortable environment. Assistance can range from companionship to hands-on care, depending on the need. This can be accomplished by regular weekly visits or by a 24/7 live-in caregiver. Help can include assistance with dressing, bathing, mobility, feeding or meal preparation, medication reminders, light housekeeping, shopping and errands.Often non-medical home care services are the kind of personal assistance that allows a person to remain in their own home instead of relocating to a residential facility, Santoro says.Some home health care agencies can provide both medical care and non-medical home care services for their clients. Other agencies offer non-medical home care services exclusively. Both home health care and home care agencies have the goal of keeping you safe, comfortable and healthy at home.Editors Note: This article was submitted by Heather McGhie, director of Home Care by RVNA. She may be reached at 203-894-5000 or customercare@hcrvna.com.

Long-distance caregiving is a growing and challenging trend for adult children. The Pew Research Center estimates that one of every 8 adults between 40 and 60 is raising children while also tending to aging parents. An additional 7-10 million care for parents from far away.Every aspect of caregiving is harder from a distance - from determining the care needed to finding good local care providers to managing the quality of care. Perhaps the greatest challenge for long-distance caregivers is knowing when a senior needs help. Often a loved one sounds perfectly fine on the phone and perhaps in emails or letters. At the same time they may be missing meals, bills, friends, or even medications.Other challenges include finding reliable in-home care, knowing when it may be time to move to a safer environment like assisted living, and being absent when a parents life may be ending. Many long- distance caregivers feel guilty about not doing enough and can find it difficult to take time off work, be away from family, and afford the costs of travel.A good way to meet these challenges is to generate a solid care plan for the senior. The Family Caregiver Alliance Handbook for Long-Distance Caregivers (contact the author below to request a copy), has a step-by-step guide for families to: Assess the care status Develop a care team Hold a family meeting Access local agenciesDetermine exactly what the senior needs help doing and how much assistance is needed. Is help needed with Activities of Daily Living (ADLs) including dressing, bathing, eating, transferring oneself and toileting? What about cooking, shopping, household tasks, laundry, taking medications?Overseeing care of loved ones from afar increases emotional and psychological stress. Many community and online resources, support groups and organizations offer help and guidance. Though each persons situation is unique, with the right support from others, as well as the seniors involvement wherever possible, the long-distance adult child can find peace of mind knowing their aging parent is safe and taken care of.Editors Note: This article was submitted by John Alagood, CSA, CPA, CDP. John is the Area Owner of Senior Care Authority

Residents that requiring daily medical care or rehabilitation after a surgery, accident or illness. Residents may receive physical, occupational, and other rehabilitative therapies following an accident or illness. A skilled nursing facility is licensed to provide health care and services involved in managing complex and potentially serious medical problems. Payer sources usually accepted are Medicare, Medicaid, VA, some insurance plans and private sources.#listing_mgr{1 basic_search}#

The latest findings on the connection between Hearing Loss and Cognitive Function! Does your loved one forget items that you know you've discussed with them, or is it possible that they didn't actually hear the message correctly? New research shows that hearing loss contributes to cognitive problems!Johns Hopkins and the National Institute on Aging that finds that Men and Women with Hearing Loss are much more likely to develop Dementia and Alzheimer's Disease! The report states that Even mild Hearing Loss DOUBLED the Dementia risk and severe hearing loss, the study reports, makes people five times more likely to develop dementia than those with normal hearing.If you are over the age of fifty you should have a Baseline Hearing Test, especially if you have noticed ANY signs of forgetfulness, states John Hoglund BC-HIS, ACA of Hoglund Family Hearing and Audiology Center. These tests are provided as a FREE public service by our Practice to increasing knowledge and awareness of hearing related issues. We can also arrange for FREE MEMORY SCREENINGS for those who wish more in depth testing. Please call our Practice to arrange a complimentary consultation to learn more about the research findings. All it will COST is a little of your TIME but the KNOWLEDGE you receive may be PRICELESS! www.HoglundFamilyHearing.com

The Baby-Boomers emerging Age Wave makes looking into Long-Term Care insurance protection a must. Chances are much better that we will outlive our parents, and being able to afford the quality and duration of care makes out-of-pocket pricing impossible without planning.Designing a policy requires answering several important questions:- How much benefit will you need?- How long would you like the policy to pay a benefit?- What type of inflation rider should be added?- Your age, current health, and choices you make, will make up a policy premium.But arriving at the answers requires meeting with an experienced professional who specializes in these products so that a proper comparison can be made. Certain health conditions are insurable, but not with every carrier. There are plans that can be shared and there are plans that return your premiums if you somehow manage not to use the plan. It is much more complicated than you think, but with help, a successful and valuable solution can be found AND..it is more affordable than most people think.To arrange for an educational meeting to learn all you can about these valuable products, it just takes a phone call. I offer a complimentary first meeting with no obligation.Editors Note: Contact Rosemarie Hurley, Long-Term Care Insurance Specialist, at 239-274-6678 or at www.longtermcareinsurance-online.com

If youre a caregiver and a perfectionist, you may be facing an uphill battle. Caregiving is a demanding job, and its critical to accept that not everything will be perfect. As a caregiver, there are many things you cannot control, and the most important thing to do is to let go of chasing perfection and simply aim to do your best.Throughout our entire lives, people, maybe even the person youre caring for, have told us that nobodys perfect. That phrase applies to caregiving more than nearly any other situation youll face throughout the course of your life. Learn from your mistakes, but also forgive yourself. If you ever practiced poor judgment, whether it was before your loved one got sick or while providing care, you need to let it go.Caregivers are under far more stress than the average person, and if you dont acknowledge that, youre far more likely to succumb to the causes of caregiver burnout. Being a caregiver is challenging and is often a role that is discounted and marginalized. If at any point you have thought or said some version of, I dont have time to relax due to your obligations as a caregiver, read on.Time is not your enemy, your to-do list is. Put it down and walk away. Really, walk away; just for a few minutes. No need to panic, it is not going anywhere. One powerful key to reducing caregiver stress lies in the wisdom of mindfulness. Being mindful is proving to be one of the most effective ways to take care of your loved one while fortifying yourself.Mindfulness is a necessary core competency for everyone. In the long run, creating space for yourself will keep you grounded and peaceful while allowing you to be of service. Small mindful changes over a period as little as a week can begin to yield positive results and include:Breath awarenessGratitude and journalingConnection to othersNurture and restFocusing on the present momentEditors Note: For more tips on how to be mindful, visit our website at HomeCareAssistance.com. Home Care Assistance Mindfulness & Caregiver White Paper. For the complete guide, email us at hcachicagomedia@homecareassistance.com

Refers to most Home Health Agencies providing wound care services to their clients. Some agencies may employ specialty nurses to provide and instruct in care specifically for ostomy patients and for more complicated wounds.#listing_mgr{1 basic_search}##listing_mgr{8 basic_search}#

There are so many things to stay on top of as a family caregiver and frequently it feels overwhelming. The telephone is one of those things that can add to your stress and frustration.You want your loved one to stay engaged with family and friends. It is important to keep them connected, to ward off loneliness and isolation. But for many caregivers, dealing with the frequent late-night and repeated calls gets to be too much. The teleCalm service empowers you as the family caregiver to use and tailor features to best fit your familys needs. Easily stop repeated calls, and set custom quiet hours to manage incoming and outgoing calls during late night hours. Prevent outgoing calls to TV shopping channels and other troublesome numbers. All features are easily managed using the free Caregiver App on your iPhone or Android smartphone.I am a happy camper. This works BEAUTIFULLY!!!! I am telling EVERYONE with aging parents that I know about it incredible!!!!! Thank you -Julie, family caregiver If your loved one lives independently, you want to help keep them safe and independent as long as possible. teleCalm will notify you immediately if your loved one dials 911. teleCalm helps me out nightly. No more repeated calls at am! -Sally, family caregiver If your loved one lives in Assisted Living or Memory Care, teleCalm can help address inappropriate 911 dialing issues as well, while still allowing your loved one to stay connected with family. All I have now is my family. But they took away my phone when I came here [memory care] - so I couldnt even call them! But now they gave me this new phone service which is just perfect. Its made all the difference in the world! -Emily, memory care resident teleCalm offers phone scam protection and enhanced call blocking. Only approved callers ring straight through to their home phone. NO calls from known bad guys ever get through. The teleCalm Home Phone Service: Replaces existing home phone service - not an additional fee Works with ANY home phone Doesnt need internet Has no long term contractEditors Note: Article submitted by Jill Schriefer, VP Customer Success and Co-Founder of teleCalm. She may be reached at Jill@teleCalmProtects.com.

Women are Veterans too! A fervent adage held by women who have fought alongside their male counterparts in the U.S. Military ever since the Revolutionary War. Although women have been serving their country for decades, they have not always received the recognition, benefits, and care entitled to them or even self-identify as a "Veteran." At VA we aim to change this!Currently there are 1.8 million women Veterans (WV); the fastest growing segment of the Veteran population. Today women make up 15% of active duty military and 18% of guard and reserve forces. In Utah, there are over 13,000 WV with more coming home every day.VA'sWomen Veterans Health Care provides WV with a full range of services necessary for healthy aging. From disease screening and prevention, to home health care, access to specialty clinics, Veterans nursing homes, geriatric care and support with end-of-life decisions.The VA Salt Lake City Women Veterans Program is committed to meeting the unique needs of WV by delivering the highest quality health care to each woman, while offering her the privacy, dignity and sensitivity to gender-specific needs that she deserves. One example of this quality of care is the Women's Clinic; a comprehensive primary care clinic which provides treatment for heart disease, high blood pressure, colon and breast cancer, nutrition and fitness information, safe driving evaluations, help with osteoporosis, menopause management and specialty GYN and pharmacy services. In addition, we offer groups, activities, events and retreats specifically for WV.Do you live in a rural area? We can take care of you at one of our Community based outpatient clinics or through women's telehealth; speak face-to-face over a computer monitor with a women's health provider or pharmacist. In addition, use My HealtheVet to view your medical record, refill prescriptions, make appointments or email your provider.Additionally, on April 23, 2013, the Department of Veterans Affairs launched its new Women Veterans hotline1-855-VA-WOMEN (1-855-829-6636)an incoming call center that receives and responds to questions from women Veterans, their families, and caregivers across the nation about available VA services and resources.Remember VA knows women Veterans!Editors Note: This article was submitted by Gina Painter, LCSW, Women Veterans Program Manager at the George E. Wahlen Department of Veterans Affairs Medical Center. She may be reached at 801 582-1565 x5423 or by email at gina.painter@va.gov. For more information visit the website athttp://www.saltlakecity.va.gov/services_women_veterans.asp

Everybody wants to be remembered.Remembered by someone. Remembered for something. Something theyaccomplished, a talent they had, avocation they achieved. Everyone hasunique stories to tell, momentoustimes to divulge, and bestow lessonslearned throughout their historiclifetime.Interviewing people that sharetheir stories is a humbling yetentertaining and delightful experience. Often people are hesitant andunwilling to share their life, thinkingits not important, its not interesting, its not entertaining.We, at Legacy for Family, knowdifferently because once the interview starts, theres a completeturnaround. People actually findthemselves excited, reflective,amused and take joy in reminiscingabout their life.Legacy for Family met with aformer nun that spent years teachingstudents in Costa Rica, a Navy Sailorwho served at Iwo Jima, an infantryman that bravely fought in WWIIunder Patton, a child of poor immigrants whose parents spent everyminute making sure she had an education, a woman who fell in love ather 12th birthday party to eventuallymarry that man, the love of her life,to name just a few. Romance, pain,intrigue, mischief, excitement andlove are all part of their narrative.How important is it to rememberthe past? Why does it make a difference? Does knowing the past make adifference in someone elses future?The definitive answer to that is YES!Imagine a star high school basketball player finding out his 5 1grandmother was a dominant basketball player on her high school team.Or take a college Political Sciencemajor realizing his grandmotherbumped elbows with John andRobert Kennedy while in the Senate.What great conversation starters thatcould help link generations!We believethat everyoneshould havethe opportunity to sharetheir storyand at Legacyfor Family, weprovide thatopportunity.Our hope isto connectgenerationsof the past with those in the present and future. Lets face it, weall love a great narrative, we craveentertainment, look at all the movieswe watch and books we read, whatbetter story than that of your family.After all, family is the gift that lastsforever.Editors Note: This article was submitted byBetty Giannasi. Betty is the owner of Legacyfor Family and may be reached at 847-338-3086 or by email at bagiannasi@gmail.com orlegacyforfamily@gmail.com; www.legacyforfamily.com.

So what is this new twist all about?Starting January 2010, a change in the law makes it easier to save on Medicare Drug Plan Costs. More Medicare beneficiaries could qualify for Extra Help with their Medicare prescription drug plan costs because some things no longer count as income and resources.Anyone who has Medicare can get Medicare Part D prescription drug coverage. Some people with limited income and resources are eligible for Extra Help to pay for the costs---monthly premiums, annual deductibles, and prescription drug co-payments---related to a Medicare prescription drug plan.To qualify for Extra Help:You must reside in one of the 50 states or the District of Columbia.Your resources must be limited to $12,510 for an individual or $25,010 for a married couple living together. Resources include such things as bank accounts, stocks, and bonds. We do not count your house and car as resources; andYour annual income must be limited to $16,245 for an individual or $21,855 for a married couple living together. Even if your annual income is higher, you still may be able to get some help. Some examples where your income may be higher are if you or your spouse:Support other family members who live with you;Have earnings from work; orLive in Alaska or Hawaii.Beginning January 1, 2010 when determining your eligibility for Extra Help:We will no longer count as a resource any life insurance policy: andWe will no longer count as income the help you receive regularly from someone else to pay your household expensesfood, mortgage, rent, heating fuel or gas, electricity, water, and property taxes.What Else Do I Need to Know?If you already receive Extra Help, you will not need to reapply in 2010. Social Security will check to see if you are entitled to any additional Extra Help because we no longer count your life insurance or help with household expenses.Beginning January 1, 2010, when you file your application for Extra Help, you also can start your application process for the Medicare Savings Programsstate programs that provide help with other Medicare costs. Social Security will send information to your state unless you tell us not to on the Extra Help application. Your state will contact you to help you apply for a Medicare Savings Program. These Medicare Savings Programs help people with limited income and resources pay for their Medicare expenses. The Medicare Savings Programs help pay for your Medicare Part B (medical insurance) premiums. For some people, the Medicare Savings Programs also may pay for Medicare Part A (hospital insurance) premiums, if any, and Part A and Part B deductibles and co-payments.How Do I Apply for Extra Help?Its easy to apply for Extra Help. You can apply at our website athttps://secure.ssa.gov/apps6z/i1020/main.html. You can also apply by calling Social Security at 1-800-772-1213 or by visiting your local Social Security office.How long has been since youve done The Twist or seen Chubby Checker? When you visit our website at www.socialsecurity.gov, you can watch his twist video and hear him explain how the new twist in the law works.This article was submitted by Mickie DouglasSocial Security Public Affairs Specialist in Salt Lake City, UT

As a Nation, improved longevity is a reality. Enhanced medical care, better diet and exercise, and less invasive medical technology are adding years to our lives. Living longer is a blessing but can propose significant financial worries.Here are the main reasons to consider protecting yourself by investing in Long-Term Care insurance. The odds are in your favor that you will need it. The cost of care is steadily rising. Family member cannot be counted on. Family sizes are shrinking. Self-insuring is not a reasonable option. The Government will be trimming benefits, not enhancing them. Assistance is currently being scrutinized for a reduction. The Medicaid program is even more fragile.The Long-Term Care plans offered today have many options and innovative benefit parameters to help put together an affordable policy to offset these financial woes. There are even plans that offer your premiums back. Regardless of how you tackle this problem, you must act before a health problem arises. It is MUCH less expensive to seek this protection BEFORE poor health makes it difficult or impossible to purchase.You will never save money by waiting until you are older, even though you will pay premiums longer statistically before you need the benefit. And the healthier you are the less you will have to pay for premiums. Be smart, plan ahead.Editors Note: This article was submitted by Rosemarie Hurley, President of Senior Insurance Solutions, 239-274-6678, www.longtermcareinsurance-online.com

Periodontal, or gum disease, is an infection of the supporting tissues and bone which hold the teeth in place.Generally affecting adults in their 30s, 40s, and 50s, periodontal diseases are caused due to a number of reasons such as poor oral health, genetic susceptibility, chronic illnesses like diabetes, smoking, and certain medications. This infection can also contribute to heart disease, diabetes, premature aging, and weight gain. The infection continues to circulate throughout the body via the blood system and affects every major organ in the body, 24 hours a day!Treatment for Periodontal Disease used to consist of but one way, scaling and root planning, as well as invasive surgery. In addition, the dentist had no idea which type(s) of bacteria may be present.Oral DNA and Laser Periodontal Therapy is a less traumatic and much more effective procedure to treat Periodontal Disease. The Oral DNA identifies exactly which type(s) of bacteria are actively causing the infection. Based on the results, we are able to prescribe the proper antibiotics targeting those bacteria. We then utilize the Laser to access the infected pockets and to treat the infected tissue. Laser treatment is more comfortable and evidence suggests that it helps to stimulate regeneration of tissue.A topical antibiotic, which is effective for 3 weeks, is placed in the clean pocket. With proper home care and regular visits to the dentist, your Periodontal Disease can be treated and allows you to maintain teeth for the rest of your life, as well as improve the health of your entire body. It is a fact that the continual bombardment of your body with the infection and inflammation of Periodontal Disease, is devastating to all of your organs.Editors Note: This article was submitted by Couchman Center for Complete Dentistry. To determine if you have Periodontal Disease, call 719-593- 0263 for an appointment.

For more information on the author Assisting Hands Home Health Sarasota, CLICK HERE.You do all that you can do to help your loved one have the best life that they are able to have based upon their circumstances. Helping with their needs for daily living is paramount but also consider the importance of what can be done to improve their lifes quality and joy. Sometimes it can be simple and easy things that can be incorporated that make a dramatic difference to their outlook and intrinsic happiness.Here are 5 things that can be done that can help create a positive change and improve the overall quality of your loved ones life.One great change is to remove clutter which will greatly reduce fall risks. Clutter is one of the top causes for falls which is why its so important to clear the clutter and thus make accessibility easier. Since one persons clutter is another persons treasure, consider donating the items to Goodwill.Add a smoothie to your diet which is a simple way to eat your daily servings of fruits and veggies. Smoothies are filled with fiber, vitamins, and minerals and there are a ton of combinations for every taste so explore the possibilities. An added bonus to making smoothies is cost because ingredients can be inexpensive and quick to make. You can plan ahead by preparing the fruits and vegetables to be frozen in a freezer bag. Ripened bananas are especially nice to free for smoothies because they add a natural sweetness and creaminess when used from the freezer to the blender. Be sure to add things like kale, spinach and/or turmeric for an added boost.Consider mindful activities. There is a lot of research supporting the importance of mindfulness. By just adding meditation, or chair yoga can improve quality of life. Also writing down your feelings, goals, and prayers in a journal can be extremely beneficial and therapeutic.Learn something new. Studies show that learning something new can help prevent dementia and ward off boredom. Technology has made it possible for seniors to learn just about anything. There are great new apps and YouTube videos that make learning easy and fun. Today, there are endless opportunities including learning a new language to writing music and everything in-between.Explore home subscription boxes for seniors from places like HelloSubscriptions.com. They offer a wide variety of fun, monthly subscriptions such as Grandmas Joy Box which offers a creative way to make memories. An internet search will provide many senior related options.If you need assistance with the care of your loved one, be sure to click the link above to connect with Assisting Hands Home Care. We have trained, professional caregivers who are available to provide the help you may need.

To learn more about Covington Senior Living in Orem, CLICK HERE.Start your search for assisted livingby creating a list of communitiesthat are local to the area they preferto live in.Many times, it is important forfamily to be in the surroundingareas so you can provide support,monitor their care, and visit them.Try reaching out to neighbors whomay have had loved ones in communities, discharge planners in hospitals and skilled nursing facilities,and websites of communities youare interested in. Reach out to theassisted living and ask to speak totheir Community Relations Directorto get more information. When touring assisted living communities, there are many things tolook for that can provide insight intoeach facility. Set up a tour to seethe community, request to try theirfood, and observe how residentsare cared for. Ask to see severaldifferent sized bedrooms, commonareas, the memory care community,and meet their administration team. There are several factors that playinto making this big decision. Hereare some things to consider: MONEY. What are the up-frontcosts to move in? Are there additional fees or is the community allinclusive? When is rent due? Do theyaccept long term care insurance? It is very important to have a clearpicture of what is included in thebase price, and what is going to costyou extra. Things that may not be included are some activities, haircuts, outings, and prescriptions. FIRST IMPRESSION. Were yousurprised with the community? Anything you noticed about onecommunity that stood out over theothers? What did you like? What didyou not like? A persons first instinctis usually a good one to go off of. YOUR LOVED ONES NEEDS ANDCARES. Will the community be ableto meet all your loved ones needs,including those with dementia?What do their care services look like, and their approach to providingthose cares? Can they provide careall the way to the end of life? Howdo they handle behaviors like aggression, depression, or anxiety from their residents? THOSE THAT LIVE THERE. Lookaround you during the tour. Dothe residents look well cared for,groomed, and content? Are they using any restraints, are the residentsalert, or are they sedated? What isthe level of functioning and would itmatch your loved ones? Do the residents look happy and entertained? Reach out to a resident or familymember and ask how they like thecommunity.Most importantly, always includeyour loved ones in the process. Nomatter their physical or mental limitations, try to keep them involved inall stages of choosing the right assisted living community for them. Focuson what matters to them and whatis going to be best for their safety, happiness, and care.Editors Note: This article was submitted by Lexie Call with Covington SeniorLiving in Orem. She may be reached at801-494-2020 or by email at Lexie@covingtonliving.co

To learn more about Highland Glen - MBK,CLICK HERE.Its American Heart Month! A great time to join the battle against heart disease and celebrate our bodies most important muscle the heart! Here are five ways you can keep the beat and stay heart healthy this month and all year long.1. Wear RedAccording to the American Heart Association, heart disease claims the lives of 1 in 3 women. That staggering statistic boils down the fact that heart disease is more fatal to women than all forms of cancer, accidents and diabetes combined. To shed light on the importance of heart health, the first Friday of February is Wear Red Day. To help fight to end heart disease, consider having your own Red Day and donating to the American Heart Association to support research and heart disease awareness.2. Eat Heart HealthyFruits, vegetables and legumes contain flavonoids (a group of phytonutrients or plant chemicals) that offer anti-inflammatory and immune system benefits, as well as being associated with cancer, neurodegenerative and cardiovascular disease prevention. At MBK Senior Living communities, our culinary team offers a diverse daily menu of delicious and heart healthy options that utilize healthy fats as well as a wide variety of fruits, vegetables and whole grains.3. Stay ActiveAdults should aim to exercise for approximately 30 minutes a day. In addition to getting your blood pumping, regular exercise also helps seniors with balance, agility and maintaining their independence. Consider joining a walking group, taking a yoga class, jumping into a water aerobics class or working with a trainer. At MBK communities, our MBK Fit programs support residents overall wellness, and achieve a wide range of fitness goals.4. Be SocialWho knew that being social can reduce the risk of a stroke? Fact is, being social can lower your blood pressure and reduce inflammation in your body, as well as boost your immune system, encourage good habits, delay memory loss, and relieve pain. Through our Mind+Body Wellness program, residents find a host of resident enrichment activities, events and outings that provide ample opportunities to connect and be social.5. Cheers & ChocolateStudies have shown that consuming dark chocolate and red wine (in moderation) can provide a number of benefits for your heart and overall health. Both include resveratrol, an antioxidant that is associated with lower blood pressure, lower cholesterol levels, suppressing cancer cells, and slowing down the slow down age-related cognitive decline.

To Learn more about About Sunrise of Boulder - Memory Care, CLICK HERE.Art makes the world better. From the enjoyment that comes from looking at a watercolor painting to creating your own work of art, creativity has a variety of health benefits. Research also shows that engaging in the creative arts improves the lives of adults with dementia.Here are a few of the many benefits the creative process provides seniors with memory impairment:Reduced agitation and anxiety: Among the difficult behaviors caused by dementia are anxiety and agitation. When an adult with a memory impairment participates in art projects, they are more likely to remain focused and engaged. It gives them something tangible to do. The end result is often a reduction in anxiety and a boost to mood.Sense of accomplishment: Short-term memory loss is common among adults with dementia. This can make it more difficult to stay on task and complete activities. Art projects can be empowering because it is the actual process of creating, rather than the finished project, that provides a sense of accomplishment.Opportunity for self-expression: Dementia impacts different areas of the brain, including those linked to language skills. This can reduce a persons verbal skills as well as their ability to communicate effectively. Because art utilizes a part of the brain that is different from that used for language, it gives people an ability to express themselves. That means a senior who has some form of dementia that affects their speech, can benefit from having a creative outlet as a means for self-expression.A chance to socialize: Depending on the stage of a seniors dementia, they may be able to participate in art classes. It might be ones you create for them at home or as part of an adult day program or memory care community. This gives the senior an opportunity to socialize with peers that can otherwise be tough to come by.Easy Art Projects for Adults with DementiaIf you are looking for a few creative art projects for a senior loved one with memory loss, here is a list of ideas to explore:Paper flowers: These can be as simple or as complex as you choose. Its also an inexpensive project that requires few supplies. DIY Paper Flowers has step-by-step instructions for creating a variety of different floral designs. If you prefer to learn by video, 6 Easy Paper Flowers and How to Make a Flower Out of Paper are several to try.Adult coloring books: Coloring is another easy art project that is especially great for relaxation. You can purchase these at bookstores and craft stores, along with colored pencils. Simple designs that are larger and easier to see might be best.Handmade note cards: One easy idea to try is making note cards. You can make watercolor cards, stamp and ink designs, or cards made from pasting photos cut from magazines.Decorating cookies: Another activity that has both aromatherapy and art therapy benefits is baking and decorating cut-out cookies. You can make seasonally themed cookies, such as for spring or Valentines Day.Stepping stones: You could also purchase stepping stone kits from the craft store. They come in a variety of themes and designs, and can usually be completed in the course of an afternoon.It may be a process of trial and error to determine which art projects your senior loved one most enjoys.Art and Memory CareAt Sunrise communities, we know the important role art can play in the lives of people with dementia. Along with fitness programs and social activities, art is a part of daily life in our memory care Reminiscence Neighborhoods. We invite you to call the Sunrise nearest you to schedule a time for a personal tour!

Far too many older adults get caughton a rollercoaster of healthcare crises in and out of the hospital, back and forth to doctor appointments, taking more and more medications, many with unpleasant side effects, while at the same time nobody is discovering what truly matters to them.There is a better way to age.Whole-person approachWhile aging does increase the risk of developing chronic, complex medical conditions, getting older by itself doesnt cause disease and disability. By replacing the current reactive, fragmented (and shockingly expensive) system of care with a proactive, preventive, whole-person approach, providers can spot and address red flags before they become full-blown health crises, reducing the frequency of ER visits and hospitalizations, and lowering long-term health care costs.Senior-savvy primary careOne red flag thats all too common among older adults is a condition called polypharmacy, often defined as the simultaneous use of five or more prescription or over-the-counter drugs which can lead to dangerous drug interactions and negative side effects. Primary care physicians and nurse practitioners with expertise in geriatric medicine will do thorough medication reviews to identify which drugs may be causing harm and should be deprescribed or adjusted.Beyond medical careWhile senior-savvy medical care is essential, its only one aspect of aging well. The whole-person model focuses on all areas of an individuals well-beingnot just their physical health, but also their sense of purpose, passion, identity, social supports, home, safety, thinking, memory, and finances. By taking the time to discover each persons unique goals and wishes, providers can customize their services and support to help older adults live happier, healthier, more independent lives, while also bringing greater peace of mind to their families.Editors note: This article was written by Dr. Nick Schneeman, Lifesprk Chief Medical Officer. He can be reached at 952-345-8770 or sparkon@lifesprk.com.

Few words can make a senior more nervous than Assisted Living. Images of losing independenceand the foreboding 1970s Nursing Home are invoked. Some envision neglected loved ones with poorcare and minimal socialization for a hefty cost. Others prefer the stability and predictability of stayingin the home theyve lived in for years instead of somewhere new, even if that change theyre dreadingmay be for the better.In todays modernized world, where seniors have more choices now than ever before, communities aredesigned for social activity, personal care, health management, nutrition, affordability, safety, and mostof all, independence. Maintaining independence is a top priority for residents and communities alike.Once seniors get help with the activities theyve been struggling with, theyre now empowered in everyother aspect of their life. Every community that we partner with keeps a spotlight on keeping residentsas independent on possible.The best way to overcome the misconceptions is to go in person and see for yourself. By examiningcurrent residents quality of life, one can overcome their anxious memories of the Nursing Home. WithOasis Senior Advisors, were at your every step of the way, from finding the right communities,accompanying you on your tours, and representing you through the agreement process.It is always best to start this process early to guarantee the senior can participate in the selection andtouring process. Its lower stress (and even fun!) to embark on this journey when you have time andresources instead of a panic when theres an emergency.Aging can be a scary process when one looks in the mirror and asks how the last decades of life flew byso quickly. People dont like to be treated differently or talked down to just because their bodies havechanged while theyre the same people on the inside. Seniors dont get to be bossed around now ortreated any differently just because they need some help.The senior living industry has revolutionized itself into something to be celebrated. Seniors canset themselves up for a future of independence through the reassuring avenues of care, safety, andsocialization. Assisted living can and should be the beginning of a new adventure.Editors Note: This article was written by Steven Moses, CSA CDP CPRS, owner of Oasis Senior Advisors ofOrlando. He can be reached at 407 250 8300 or visit www.OasisSeniorAdvisors.com/Orlando.

For more information on the author, Wendy Rickenbach Barclay with CarePatrol, CLICK HERE!So many times families are faced with the daunting decision that mom/dad needs some sort of support to continue living at home or worse their health and/or cognition has declined to a point where staying home alone is no longer safe.I hear families say ALL the time that mom/dad wants to stay in their home. That has always been our goal at CarePatrol. Keeping seniors safe, engaged, nourished, and as independent as possible. Having said that, most people do not fully realize the economics of staying at home vs. community-based care options.Did you know that if you are paying for 6-8 hours a day on in-home private duty care that is the same amount you would pay at a community-based care option for 24/7 care and NO one in your home all day staring at you and/or four walls?While I believe that in-home care is always the first option and it may be a permanent option if you can afford $15,000-$18,000 a month for private duty care in your home. However, that is not the reality for most of us. The average cost of a community-based care option is about $4,500-$6,000 a month in a PRIVATE APT...YES, mom/dad would have their own apt. There are more economical options and more expensive options as well. Just trying to give an average.Most families begin their quest by asking friends, neighbors, etc. andwhile those are ALL good ideas it would be hard for any of those resources to have complete knowledge of the 183+ community-based care options in the area or the 123+ private duty care options in the area. Does that friend have in-depth knowledgeof all these options? Do they know the cost of care, pros/cons, and community performance records from thousands of families on these options?Honestly, I dont know anyone other than CarePatrol that can fully answer all these questions for you. Unfortunately, most friends do not know the funding strategies that you can implement to help pay for care. What happens is they send you to the place they know down the street that is brand new with 24/7 nursing and will cost $5,800. You then say my monthly income is $1,500.So you fall in love with that community and leave discouraged because you feel as though you are destined to never have the care you need to stay as independent as possible and reside in the fact that if things progress you will have to go to a nursing home.The point of all this is to partner with a FREE LOCAL expert. Call CarePatrol to educate you on all the care options and ways to pay for care. If knowledge is power then let us give you the knowledge you need to stay safe and independent. Call today at 941-237-0846 or visit Sarasota.carepatrol.com.

Neuro/Post-Trauma (Brain)- Designed for patients who require intensive therapy in addition to intensive nursing and other acute medical interventions.#listing_mgr{7 basic_search}#

Alzheimers disease is the sixth-leading cause of death in the United States and affects 5.7 million Americans. This devastating and debilitating disease is the ultimate thief of memories, independence, control, time, and, ultimately, life.The disease is often dealt with in silence. Those facing the disease feel a stigma surrounding their diagnosis and often dont seek the support they need. At the Alzheimers Association, we hear from individuals daily that they feel alone. Family and friends stop visiting because of abnormal behaviora symptom of the diseaseand caregivers become more and more isolated.We want patients and their families to know that there is hope, and there is help, through the Alzheimers Association of Greater Pennsylvania Chapter. We are here to provide education and support to the millions who face dementia every day, while advancing critical research toward methods of treatment and prevention, ultimately to end Alzheimers disease. Our offices are located locally, and support groups are available to attend throughout the region. To find one near you, please look at the Support Groups section of this guide, visit www.alz.org/pa or call our 24/7 Helpline at 800-272-3900.The Greater Pennsylvania Chapter also host the Walk to End Alzheimers. This is the Alzheimers Associations largest annual awareness and fundraising event, which occurs every fall. The Walk to End Alzheimers is a day of hope, an opportunitya day we all come together to see that were not alone in our fight.Some walk to honor and remember those they have lost. Some walk to share stories of living with Alzheimers or related dementia's. Some walk so that future generations wont have to face the debilitating and devastating effects of the disease. Some walk because they want to help make a difference and bring this disease to the forefront. The money raised allows our chapter to contribute to research to find a cure. These funds also help support free programs and services that advance accurate and timely diagnosis of people with Alzheimers and other dementia's.Help us break the silence and start the conversation today! Register today at www.alz.org/walk or call our Helpline at 800-272-3900.Local Walk to End Alzheimers EventsChambersburg, PA Saturday, September 29thLancaster, PA Saturday, September 29thHarrisburg, PA Saturday, October 6thYork, PA Saturday, October 20th

As our loved ones age, they often require increasing levels of care and support. In many cases, primary caregivers, typically family members, step up to provide the necessary assistance. Primary caregivers play a vital role in the well-being of their elderly loved ones, but they can also face significant challenges. Assisted Living Locators of North Pittsburgh recognizes the importance of primary caregivers and offers valuable assistance throughout the caregiving journey. Let's explore the significance of primary caregivers and how Assisted Living Locators of North Pittsburgh can help.Emotional and Physical SupportPrimary caregivers offer emotional and physical support to their elderly loved ones. They provide companionship, ensure daily needs are met, and offer a sense of security and familiarity. This support contributes to the overall well-being and quality of life of the seniors under their care.Advocacy and Decision-MakingPrimary caregivers often act as advocates for their elderly loved ones. They make important decisions regarding healthcare, finances, and overall care arrangements. Assisted Living Locators of North Pittsburgh recognizes the weight of these responsibilities and provides guidance and support to primary caregivers during the decision-making process.Balancing Multiple ResponsibilitiesMany primary caregivers juggle caregiving responsibilities with other commitments, such as work and family. This balancing act can lead to physical and emotional exhaustion, as well as limited time for self-care. Assisted Living Locators of North Pittsburgh understands the challenges faced by primary caregivers and offers assistance in finding suitable senior care solutions that alleviate the burden and provide respite when needed.Access to Resources and InformationPrimary caregivers may find it overwhelming to navigate the complex landscape of senior care options, resources, and regulations. Assisted Living Locators of North Pittsburgh serves as a valuable resource, providing primary caregivers with access to a network of trusted care providers and up-to-date information. They help caregivers make informed decisions and connect them with the services and support they need.Tailored Solutions and GuidanceAssisted Living Locators of North Pittsburgh recognizes that each senior's needs and circumstances are unique. They work closely with primary caregivers to understand the specific requirements of their loved ones and provide tailored solutions. Whether it's assisted living communities, memory care facilities, or other specialized care options, the guidance and expertise offered by Assisted Living Locators of North Pittsburgh ensure that primary caregivers can make well-informed decisions that prioritize the health and happiness of their elderly loved ones.Smooth Transition ProcessWhen the time comes to consider a transition to an assisted living facility, primary caregivers may feel overwhelmed by the logistics and emotions involved. Assisted Living Locators of North Pittsburgh provides invaluable assistance in this process. They help identify suitable facilities, accompany families on tours, and offer ongoing support during the transition. This ensures that the move is as smooth as possible, minimizing stress for both the primary caregiver and the elderly loved one.In conclusion, primary caregivers play a crucial role in the well-being and care of their elderly loved ones. Assisted Living Locators of North Pittsburgh understands the importance of primary caregivers and offers support, resources, and guidance to alleviate the challenges they face. By collaborating with primary caregivers, Assisted Living Locators of North Pittsburgh ensures that seniors receive the best possible care while easing the burden on those who provide it.

Encouraging Older Adults to Be More IndependentSep 22, 2021|Caregivers,Eldercare,teleCalm Caregiver Phone ServiceAs we continue to live longer lives than the generations before us, quality of life issues for an aging population become more pressing than ever. AARP reports 90% of seniors wish to remain in their own homes, rather than move in with their children, or to an assisted living facility. In the case they begin to need daily assistance, the number wishing to stay in their own homes still remains high at 82%.Staying at homeBack in 2015, JAMA Internal Medicine researchers found thatalmost 2 million seniorsover the age of 65, or nearly 6% of Americans in the age group (excluding nursing home residents), rarely or never left their homes. This is a greater number than the total population of residential nursing homes at 1.4 million. There areseven key risk factorsfor loss of independence including poor mental or physical health, social isolation, unsuitable environment and unsuitable living conditions.For those defined as housebound not leaving home in the prior 30 days 80% have dementia. For the semi-housebound those who dont go out alone this figure remains high at 60%. In these cases, telephone services such asteleCalmare useful in providing peace of mind for seniors, their families and caregivers. Maintaining regular contact strengthens networks and combats isolation.Senior care communitiesIndependence means many things. For some its the freedom to continue to enjoy life with some adjustments. Suburban living can be a lot of effort with many amenities only reachable by car. Senior care communities in cities, with access to public transport and more facilities nearer to hand are becoming very popular, with many being developed in the affluent and cultural areas, for example. Staff can then cover the basics such as chores and catering to allow residents to spend more time on more fulfilling activities that the community in them and the city around them provide.Assisted livingFor seniors living in assisted living facilities and their loved ones, maintaining open lines of communication with carers and facility managers is vital in helping seniors maintain their independence. As part of theirhealthcare management educationthey will have undergone specialized training in running senior living facilities and their expertise can help shape positive outcomes.Its common for carers to organize social events, both within and outside the care home and assist in things like running small errands. By creating a suitable environment and living conditions whereby seniors in assisted living facilities are treated as individuals, research shows theyll stay more independent for much longer. Seniors may need help, but their own preferences being acknowledged and supported by care staff can help people stay more autonomous for longer and increase quality of life commensurately.Specially written forteleCalmBy: Razia JacineWant to contribute an article to teleCalm? Contact us atinfo@teleCalmProtects.comStill have questions?Call888-701-0411.Talk with our US-based Customer Success team.Let us know what you think.Were here to help you!

Most of us have planned for major life events: education, work, vacation, retirement. Yet many of us delay making end-of-life plans.Its natural that thinking about our mortality seems unpleasant or depressing.But there are important reasons to overcome hesitation about planning final arrangements and have the conversationwith loved ones about your wishes:You have the opportunity to consider how you want to be memorialized; and talk about it with the people most important to you.By including your loved ones in the process, you can help prevent confusion, disagreement, and hurt feelings. Speaking honestly about an emotional issue can make your family bonds stronger.Your loved ones can be a valuable support system in your decision-making.In a survey byThe Conversation Project, 90% of those interviewed said that talking with their loved ones about end-of-life care is important but only 27% had actually done it.The more organized you are, the less emotionally driven youll be, says professor and consumer issues author Kit Yarrow.Although your family may initially be uncomfortable, making your wishes known will ultimately save them the anxiety of making decisions at an already overwhelming time. And finding a trustworthy, affordable provider protects your loved ones financially. Many of us called on to make final arrangements for a loved one are doing it for the first time; the combination of inexperience and emotion can result in overspending, and possibly buying services and products we dont need.Family members often describe the peace of mind in knowing final arrangements have been taken care of as the greatest gift their loved one could leave.Editors Note - This article was submitted by Marsha McCarthy, Sales Director for Neptune Cremation Services. Neptune also offers a free, comprehensive guide on cremation planning, along with many other useful resources, including how to store important documents, advance directives, designating power of attorney, wills and trusts, veterans benefits, and becoming an organ donor.

In 2020, Americans gave a record $471 billion to charities. While the 2021 numbers are still being tallied, experts expect that record to be shattered. Despite ongoing reports of a divided nation, political and pandemic unrest, and rising inflation, people wide and far keep on giving. It begs the question, why? The fact of the matter is that giving makes you feel good, strengthens personal values and community connections, provides a purpose, and impacts the world around you. Now really, who wouldn't want that?At MBK senior living communities, residents find purpose and positively impact their local communities through our Yoi Shigoto Gives Back program. Residents and team members are encouraged to share which worthwhile causes and organizations they'd like to support. For some, its charities they've long been a part of; for others, its supporting a new community need. Through collaborative efforts, they have helped veterans, at-risk youth, the homeless, foster children, animal shelters, first responders, individuals and families living with cancer, Alzheimer's and Parkinson's, and so much more.Take, for example, the most recent Giving Day holiday. MBK communities supported Meals on Wheels, All Kids Win, Arizona Animal Welfare, Bishop Gallegos Maternity Home, and Dallas Ranch Middle School. From collecting monetary donations to canned food to school supplies to clothing items, residents and team members worked together to make a difference and do good.Beyond Giving Day, residents and team members seek unique opportunities to support their local communities. At Chancellor Gardens, an MBK community in Utah, they hold bake sales to raise funds to support worthwhile goals. Theyve raised monies for bulletproof vests for police and K9 dogs families in need and even purchased a tri-bike for memory care residents.At Hacienda Del Rey in Litchfield, Arizona, our Director of Sale was recently honored by Litchfield Elementary and Wigwam Creek Middle School for ongoing contributions and promoting students academic achievements.What an honor and privilege to be recognized by my community partners and the school board members, said Eric Martinez. It was a pleasure representing the Hacienda Del Rey team and MBK Senior Living and being known for our commitment to excellence and good work in our local community. Residents at The Commons at Elk Grove enjoy a symbiotic relationship through their ongoing partnership with Musical Mayhem, a local nonprofit Children's musical theater group. According to Executive Director Meggin Cortez, The Commons has sold spaghetti and meatball dinners to local families to raise over $4,000.00 for the theater when the pandemic nearly caused them to close for good. The giving goes both ways. Every Christmas Party, the kids from the group come and sing to the residents. Musical Mayhem and The Commons joined together during the pandemic to adopt a grandparent. The residents and the children would send letters and pictures back and forth. Plus, Anne Marie, the CEO of Musical Mayhem, also sewed over 100 face masks at the beginning of the pandemic for our residents to make sure they were safe.To learn more about MBK Senior Livings Yoi Shigoto Give Back program, reach out to an MBK community near you to learn about their latest Yoi Shigoto endeavor!

If you are contemplating a move to an adult living community for the lifestyle, support and peace of mind it offers, you may find the selection process a bit daunting. There is a great deal to think about it is, after all, your future you are planning. The truth is the process can be a rewarding one resulting in a better understanding of what you require and what you want, bringing about a gratifying lifestyle change.Before you begin, take into account your current needs and possible changes in them over time, as well as your financial situation. Once you have done that, you can start looking at your options. Information on communities can be easily attained by visiting their websites, or calling and requesting brochures. When you have narrowed down your possibilities, schedule visits at times that are convenient for you spacing visits out enough to avoid information overload.Below is a handy initial evaluation checklist that will help you quickly slim down your options. It includes topics that you may not normally think to consider, and allows you to more easily compare one community to another. After each visit, ask yourself:Is the location close to shops, doctor's offices, a pharmacy, and other destinations important to me?Is the location convenient for family and friends? If the facility is not in my town, are there hotels nearby for when family visits?What living arrangements are available apartments, private rooms, shared rooms?What are the fees and what is included?Are the buildings and the grounds well-kept and attractive?Are the common spaces pleasant and appealing?How many rooms are there where residents can spend time with each other and with visiting family members?Are the dining rooms clean and attractive? Can the community cater to specific dietary needs or special requests?Do I like the food? Can visiting family members join me for meals?Is there a private room available for family celebrations or private family dinners?Is there a posted, varied schedule of activities and events, and do they interest me?Did I feel comfortable during my visit? Could I see myself living there?In addition, visit the communities you are partial to more than once. To be sure you are getting the complete picture; stop in, without an appointment, at various times of day. Lastly, take your time so that you are sure to make the best lifestyle choice for you.Editors Note: This article was submitted by Elizabeth Dupree. Elizabeth Dupree is a Senior Director of Community Relations with Benchmark Senior Living Continuing Care Retirement Communities and may be reached at 781-430-6000 or by email at edupree@benchmarkquality.com.

To learn more about Adult Case Management, CLICK HERE.Qualifying for the New Choices Waiver program can be complicated. There are two primary ways that an individual qualifies for the NCW. Learning how one qualifies is better understood when you realize why the State has this waiver to begin with. The NCW was designed to help individuals live in a community or home-like setting as opposed to a nursing home. Meaning, the goal of the NWC waiver program is to transition individuals from a more restrictive and expensive nursing home to a more home-like setting like an assisted living or even their own home. With that is mind here are the 2 primary ways individuals can get on the NCW program.1. An individual can apply for the NCW after they lived in a nursing home for 30-90 days. The length of stay depends on when they qualify for Medicaid. This is referred to as Reserved Slots and can be done any time of the year. When an individual qualifies for the NCW this way, they will move from the nursing home on the 1st of the month. This is the most common way people get onto the NCW.2. An individual can apply for the NCW after they have privately paid for an assisted living for more than 12 months. This is referred to the Non-Reserved Slots and can only be done during the open enrollment periods. March 1st-14th, July 1st-14th, and Nov 1st-14th. The state only admits 35 residents on the NCW in each of these enrollment periods. They prioritize all the applicants based on how long they have been privately paying an assisted living. So while residents can apply after 12 months, in practice its closer to 24 months for those that will meet the cut-off.For more information on how to qualify and to apply, please call 385-273-1456.

Searching for assisted living or residential care by yourself can be an eye opening experience for anyone, especially when your loved one has special needs. Here are some mistakes to avoid when searching.They take facility operators at their word.Its a regrettable situation, but operators and marketers of assisted living centers are sometimes under considerable pressure to keep their facilities full. This can lead to misrepresenting the facts. For instance, some may say their facilities are skilled at caring for dementia residents, when the truth is that they have very little experience.They make a choice because it seemed good for someone else or looking at only one facility.Facilities differ greatly in their skills and amenities. A place that is good for one person isnt necessarily a good fit for another. Your friends mother can be doing well at her facility, but she may have needs much different than your loved one.They choose by appearance alone.Its shockingly common for expensive facilities that look wonderful to be cited for violating regulations. So, the history of their care and not their beauty should be your goal.They listen to the advice of experts in other fields. Your doctor or social worker is no doubt an expert in what they do, but they dont have much time to research assisted care and nursing facilities. Often what they know is from word-of-mouth. If you get a recommendation from them, as how often theyve visited the facility and whether they have actually researched the facilitys state survey record.They make their decision based on pressure from the marketing personnel.Some marketing representatives have been trained in pushing you to choose their facility. You dont deserve any pressure at all during this difficult process.They make their decision based on guilt. Having to make this decision is difficult. Too many time families chose assisted living facilities that they would like, this is not necessarily a good decision for their loved one. For example, you may like that they facility has a pool table or a swimming pool, but your loved one may not care to play pool or go swimming. Choose a place that will be best choice for your loved one, not just one that you like.They think that all the facilities are created equal. All facilities are not created equal. Not all facilities can care for your mother or father. They may all hold the same license type, but they are all different and this is a big decision for you and your loved one. Editors Note: This article was submitted by Randy Chipman, CSA, MBA. Randy is a Certified Senior Advisor with Care Patrol of Utah and may be reached at 801-717-9328 or by email at:RandyC@CarePatrol.com

Cooking for one or even two, presents challenges as we age. It can be dif?cult to shop and prepare healthy, well-balanced meals on a daily basis. Did you know the Older Americans Act provides grants to State and community senior organizations to help provide a healthy, well-balanced meals for older adults?Through the Community dining and home delivered meal programs, seniors struggling with isolation and loneliness or those who have difficulty buying or preparing meals for themselves have two great options! Older adults who have transportationcan get a healthy meal and spend time with friends in a community dining setting. Homebound seniors, unable to shop, prepare or obtain meals, can also receive a nutritious meals delivered to their homes up to five days per week, often by a friendly volunteer. Community dining meals and those offered to homebound older adults are approved by Registered Dietitians and provide 1/3 of the daily nutrition needs of the average older adult. Older Adults must be 60 and older to qualify to receive meals or be a disabled person or spouse residing with an eligible individual. There is no income or asset requirementfor community dining or home delivered meals. A suggested donation is requested and appreciated for all meals, however it is also not required. No one is denied a meal if unable or unwilling to contribute. While the importance of offering nutritious meals to older adults cannot be overstated, having the opportunity to join others for a meal in a community setting is a great way to get out of the house and see other people. No one likes to eat alone and having the ability to join others who are the same age, with a similar history and experiences can make for an enjoyable dining experience!For homebound seniors, having a friendly face greet them each day while delivering a nutritious meal, can be something to look forward to and serve as a daily well-being check. For more information on Community and home delivered meals, a contact list has been provided. If your County is not represented on this list, please call your local Agency on Aging and they will be able to assist you.Editors Note: This article was submitted by Leslie Edstrom, Community Planning Division Manager for The Agency on Aging Northeastern Illinois. Leslie has a Masters Degree in Public Administration with a specialization in Gerontology.

The Pikes Peak Area Council of Governments (PPACG) Area Agency on Aging is home to several programs that assist older adults in maintaining their independence and remaining in their communities.The insurance counseling program called Senior Insurance Assistance is one of these programs. Our trained staff bring more than 30 years of experience in the health insurance field to assist you.Our Senior Insurance Assistance program is also a State Health Insurance Program (SHIP) office, and while the PPACG AAA serves only El Paso, Park and Teller counties, our SHIP program serves those counties as well as Chaffee, Custer, Fremont, Huerfano, Lake and Las Animas counties. We visit those rural areas on a rotating basis, but we are always available to county residents by phone toll-free at 888-696-7213.Our staff and volunteers are trained in the most current insurance information by the Colorado Division of Insurance. We do not sell any insurance, only give free guidance and support to those receiving Medicare benefits or to those who soon will be.Our staff is here to help you understand Medicare and your health insurance plan so you will feel secure in your health insurance choices. We will help you review and compare insurance plans, including supplemental programs, employer group health plans, Medicare Part D and Medicare Advantage plans and long-term care insurance programs. We will help you review and understand your insurance statement or bill, if you are concerned about proper billing. We can also advise and educate you about other insurance-related programs and how to get the greatest benefit for which you are qualified. And, if you are disputing an insurance claim or appealing a decision by Medicare or another health insurer, we can help you with that too.If you are new to Medicare, come attend one of our free monthly Medicare 101 classes. These classes are taught by our experienced staff and will give you a chance to ask questions and make follow-up appointments with a familiar face. We look forward to seeing you at the PPACG Area Agency on Aging soon!Pikes Peak Area Council of Governments is located at: 14 S. Chestnut St, Colorado Springs, CO 80905 and may be reached at 888-696-7213 or 719-635-4891Editors Note: This article was submitted by Pikes Peak Area Council of Governments, Area Agency on Aging Senior Insurance Assistance program. Their office may be reached at:888-696-7213 or 719-635-4891

LTC Diversion or Medicaid Waiver is amount Medicaid pays to a facility which is dependent upon a resident's income.= #listing_mgr{1 basic_search}#

To learn more aboutGood Shepherd Home Care & Hospice, CLICK HERE.Making the decision to hire aUtah home care serviceto provide care for your loved one is an important decision and can, at the same time, be very difficult. If an illness or recovery from surgery requires nursing care or physical therapy, a physician may order skilled home care services that provide both skilled providers and personal aides. Your decision is then based on the obvious medical determinations made by the doctor. But what if you as the family caregiver must determine the extent of care needed without the help of a doctor?Each home care situation is unique. In the beginning, family or friends step in to help with simple tasks and support for aging seniors who want to stay in their homes. As long term care needs progress, more time is required to manage those needs. Physical and mental conditions change with aging making usually routine hygiene and daily living activities difficult for an aging individual. Even with the healthiest of seniors, the ability to drive a car, shop for groceries or do general housekeeping eventually needs to be relinquished to the responsibility of another person.In one example, Karen, would stop by her parents home on her way to work every morning and again on her way home from work in the evening. She checked in the morning to see that they were up and ready for the day and Karen would take a shopping list for things they needed. In the evening she delivered the needed items she had purchased during her lunch break and sometimes she fixed a meal when one was not prepared by her mother. This worked well until Karen began to notice her father did not shave or dress during the day and both parents were forgetting their medications. Karen felt more time and supervision was needed in their care but with her own family and job, she could not do it. Non-medical or personal home care services would be a good option for Karen to consider.Before starting your search for a non-medical or personal home care company, determine what the care needs are and how much time each week will be required for assistance from the company. You may want to consult with the family physician and other family members as well as experienced social workers or care managers to determine needs. Most home care companies, as well, will help you do an assessment at no charge. With your care needs in hand, you are ready to begin your search.The National Association for Home Care & Hospice (http://www.nahc.org/home.html) gives the following guidelines and checklist in searching for a home care company.How long has this provider been serving the community?Does this provider supply literature explaining its services, eligibility requirements, fees, and funding sources? Many providers furnish their home care clients with a detailed "Patient Bill of Rights" that outlines the rights and responsibilities of the providers, clients, and family caregivers alike.How does this provider select and train its employees? Does it protect its workers with written personnel policies and malpractice insurance? Does it protect clients from theft or abuse by bonding its employees?Does this provider assign supervisors to oversee the quality of care clients are receiving in their homes? If so, how often do these individuals make visits? Who can the client and his or her family members call with questions or complaints? How does the company follow up on and resolve problems?What are the financial procedures of this provider? Does the provider furnish written statements explaining all of the costs and payment plan options associated with home care?What procedures does this provider have in place to handle emergencies? Are its caregivers available on notice?How does this provider ensure client confidentiality?If a home care company has not previously been recommended to you, ask for a list of previous clients and call for their experience with this provider.Following up on these guidelines can help you determine the quality of personal care that is given. Many states license non-medical home care companies and require both legal and health standards to be maintained.

VACCINE STUDY NOW ENROLLING

Its the midnight call that can strike terror in the hearts of so many local family caregivers.Mom has suffered a stroke, or Dad accidentally overdosed on his medications.Resources are available for those adult children who live in fear of getting the call that tells them their senior loved one is in trouble. Research conducted for the Home Instead Senior Care network has revealed that many grown children dont know all they should about their older adults medical histories.*Weve seen the turmoil that such an emergency creates and weve also witnessed how much smoother it can go when families are prepared, said Mike Levine, owner of the Home Instead Senior Care office in South Sarasota County. This resource will provide family caregivers with the tools they need to be ready for the unexpected.The Caring for Your Parents: Senior Emergency KitSM, an information management tool, can help family caregivers keep important information at their fingertips such as their seniors doctors, pharmacy and insurance company, medications and dosage details as well as allergies.Editors Note: For more information, go towww.SeniorEmergencyKit.com or call your local Home Instead Senior Care office for a FREE Senior Emergency Kit of your own at 941.234-0213.

As the leaves start to fall and the air turns crisper, we are reminded that flu season is around the corner. For seniors, staying healthy during the fall months is especially crucial, as the flu can lead to serious complications in older adults. But, with the right precautions, seniors can significantly reduce their risk of getting sick. Keep reading to learn how seniors can stay healthy during this flu season.Why are Seniors More Susceptible to Complications from the Flu?People ages 65 and older are more susceptible to complications of the cold and flu due to several factors associated with aging. As we age, our immune systems tend to weaken, which can make it harder for the body to fight off sicknesses like the common cold and flu. Additionally, seniors with certain chronic conditions like diabetes, heart disease, and lung disease are at a higher risk of developing life-threatening complications from the flu. That is because these health conditions can further compromise seniors immune function, therefore increasing their vulnerability to illness. Since flu strains and cold viruses in the environment pose a higher risk to seniors, it is crucial to take extra precautions to stay healthy during this time.9 Ways to Stay Healthy During Flu SeasonWash Your Hands OftenFrequent handwashing is a simple yet powerful way to combat cold and flu viruses. Make sure to frequently wash your hands thoroughly with warm water and soap for at least 20 seconds (or sing Happy Birthday twice). This is especially important after being out in public or touching surfaces like door knobs, railings, light switches, and more. When soap and water are not available, hand sanitizers with at least 60% alcohol can be used. This can be a good option for seniors with less mobility to still keep their hands clean.Be sure to also wash your hands after coughing, sneezing, and using the bathroom to prevent the further spread of germs. Avoid Close Contact with Sick PeopleDuring flu season, remember to limit close contact with people who are sick. It may sound obvious, but it is an important reminder for seniors.Viruses spread easily through close contact. If your friends or family members are feeling under the weather, encourage them to take precautions and wait to visit with them until they are better. If you find yourself near someone who is sick, avoid touching, shaking hands, hugging, or sharing drinks with them.  Maintain a Healthy DietA balanced diet of fruits, vegetables, and whole grains will provide seniors with essential nutrients that can improve their immune system. Certain vitamins and minerals such as vitamin C, vitamin D, and zinc are particularly important for maintaining immunity. In fact, studies show that additional Vitamin C can shorten the length of an illness or limit its severity. So grab some oranges and get in that Vitamin C (but be sure to consult with your doctor first)!Get Your Flu ShotOne of the most effective ways to protect yourself from the flu is by getting an annual flu shot. The flu vaccine is specifically designed to match the common flu strains that year. Seniors should prioritize getting a flu shot because it can lessen their risk of developing the flu. It can also reduce the severity of flu symptoms and protect against complications. Click here to find locations near you that offer the flu vaccine.Stay Physically ActiveRegular exercise not only helps seniors stay in shape, but also contributes to a strong immune system. According to the Cleveland Clinic, just 20-30 minutes of exercise per day can boost your immune system significantly, helping you fight off illnesses.Staying active can also improve circulation, reduce stress, and enhance your overall well-being. Seniors can participate in countless fitness activities such as pickleball, walking, Zumba, swimming, aerobics, yoga and many more. Most assisted living communities offer fitness activities for seniors as part of their daily programming. Learn more about how you can participate on FloridaSeniorConsulting.com. Get Enough SleepGetting adequate sleep is crucial for maintaining a strong immune system. Studies have shown that sleep helps the immune system function properly, and that chronic sleep loss is a risk factor for an impaired immune system. So, make sure to prioritize a good nights sleep as much as possible. Seniors should aim for 7-8 hours of restful sleep each night. Drink Plenty of LiquidsStaying hydrated is a crucial part of maintaining your health during flu season. Drinking water helps the body fight off germs. Women should aim to drink 2.7 liters of water per day, and men should aim for 3.7 liters. Florida seniors in particular need to make drinking enough water a priority because Florida temperatures can still be high during the fall, increasing the risk of dehydration and heat stroke. Avoid Touching Your FaceMany of us touch our faces as a mindless habit. However, it is best to avoid touching your face if you can help it, or to wash your hands first. Germs can easily enter your body through your eyes, mouth, and nose. So, the more you touch your face, the more germs you may be introducing. Avoid Crowds and Unnecessary TravelBeing in crowded areas increases your chances of catching the cold or flu from someone else. This risk is increased in indoor and poorly-ventilated areas. If you cannot avoid being in these crowded areas, try to keep your distance from others as much as you can.Keeping Your Loved Ones HealthySeniors should be vigilant when it comes to cold and flu season. By taking proactive steps to prevent sickness, seniors can significantly reduce their risk of getting sick and continue to lead an active and fulfilling life.  Making sure your loved ones stay healthy can be difficult, especially if you live far away. Florida Senior Consulting treats seniors as part of the family. We will guide them through the senior living process to make sure they get the care they need to stay safe and healthy. Visit FloridaSeniorConsulting.com or call (800) 969-7176 to speak with an expert senior advisor based right in Florida. Our services are at no cost to you.

Are you a caregiver with a loved one, recently diagnosed with memory loss that would benefit from attending a social day program? Family Options of Florida offers relief for caregivers while providing a stimulating environment for their family member to socialize and actively participate in activities. Participants can enjoy music, exercise, crafts, cards, games and much more. Eve a fun workout with x-box connect activities such as: bowling, boxing, golf and darts. There's also an outside patio for gardening or relaxing.The center also caters to those diagnosed with Alzheimer's, Parkinson's, or other challenges. Trained and caring staff and volunteers welcome your loved one weekdays, all day or part time. Helpful staff can assist in the computer or sensory rooms or in the garden and provide individual and group activities. An in house therapy specialist is able to provide physician ordered therapy and caregiver support is offered through Caregivers Cottage at no charge.Affordable rates and excellent service make the Center the right choice for the person in your life who needs someone to care for them when you're not available.Editors Note: This article was submitted by Family Options of Florida. For a tour or more information, call 239-275-0605 or visit their website at www.familyoptionsfl.com.

African Americans are at a higher risk of developing Alzheimers disease than Caucasians. African Americans have an increased risk of early onset of Alzheimers disease than other ethnicities because of several risk factors related to age, underlying health conditions such as hypertension, diabetes, heart disease, and stroke, genetics, and family history. The most significant barrier for African Americans in early diagnosis of Alzheimers disease is closely linked to individual health beliefs and a lack of knowledge among both at-risk patients and family caregivers. Some in the African American community believe that a change in cognition in an elder is a normal part of aging. African American family caregivers often delay seeking a medical diagnosis for their family members mainly because they lack adequate knowledge of early Alzheimers disease signs and symptoms. In addition, poor physician-caregiver relationships also lead to delays in Alzheimers disease diagnosis among African Americans. It has further been found that African American caregivers do not become knowledgeable about Alzheimers disease until after their loved ones diagnosis.While Alzheimers disease strikes both males and females and manifests across races, elderly African Americans are twice as likely to be affected by Alzheimers disease and cognitive damage in all age groups. Dr. Stanita Jackson, a recent Ph.D. graduate of Walden University, conducted a qualitative, grounded theory study to understand if family caregivers perceptions influence the delay in an early Alzheimers disease diagnosis for their loved ones. In her study, Dr. Jackson interviewed eight African American family caregivers using in-depth, one-on-one, semi-structured, interview questions to gather data about their beliefs, gender biases, and observed barriers towards their loved ones. This data was significant to determine if unique cognitive patterns exist that better explain why African Americans are at a higher risk for a delayed diagnosis of Alzheimers disease than the elderly of other racial backgrounds. The findings of this investigation revealed that African American caregivers do hold integrated belief sets that contribute to the delay of an early Alzheimers disease diagnosis for their loved ones regardless of gender. There is a significant lack of family caregivers knowledge about the disease. The combined results from her study may support the development of a new theory of family caregivers knowledge and understanding of Alzheimers disease to create more awareness and techniques so that family caregivers can detect Alzheimers disease early on in their loved ones.The desire for someone to acquire knowledge must first begin with the acknowledgement that there is a problem, affirms Stanita Jackson, Ph.D., and longtime volunteer with the Greater Dallas Chapter of the Alzheimers Association. Family caregivers in this study expressed some significant recommendations. First, the importance of caregiver support, especially from family and friends. Second, knowing how to navigate resources for Alzheimers disease care and financial, legal, and medical assistance. Lastly, family caregivers voiced the need to become more knowledgeable about the disease to educate the next generation in hopes of early recognition if they were to experience an early onset of Alzheimers disease. In conclusion, if individuals lack proper knowledge about Alzheimers disease, it will influence diagnosis delay in loved ones in some aspect. There is a significant requirement for community outreach and educational awareness about Alzheimers disease within the African American population. The recommendations for this study invite all community stakeholders to participate in the awareness and educational involvement of Alzheimers disease and further suggest additional research to be conducted on Alzheimers disease diagnosis delay of the illness in African Americans and other minority groups.

For more information on Secure Aging, Click Here.An estimated1 million peoplein the U.S. and 6 million people worldwide have Parkinsons disease, according to The Michael J. Fox Foundation for Parkinsons Research.Just what is Parkinsons disease, exactly? Its a disorder that affects your nervous system and your movement. The actual cause of Parkinsons disease isnt well-known, but researchers believe that genes and environmental triggers can play a role. Parkinsons disease is more common over the age of 60, and its also more common in men.Here are a few of the symptoms associated with Parkinsons disease, according to theMayo Clinic. Symptoms often happen on one side of the body and stay worse on that side. Note that symptoms can differ for everyone, and initial symptoms may be so mild that you wont notice them:A tremor or shaking that frequently begins in your hand or fingers.Muscle stiffness.Posture that may become stooped.A slowing in the way you move. Over time, Parkinsons disease may slow your movement, making simple tasks difficult and time-consuming, according to the Mayo Clinic.Changes in speech. This could include speaking more softly, quickly, or hesitating before talking.Changes in writing.Less ability to perform unconscious movements such as blinking or smiling.People living with Parkinsons disease often require special care, especially as their symptoms worsen. This is due to the symptoms mentioned above that make it harder to do daily tasks. Its also because Parkinsons disease may cause difficulties in thinking, including dementiaparticularly in the later stages. Other health issues caused by Parkinsons disease include depression and mood changes, swallowing disorders, bladder problems, and fatigue.Parkinsons disease does not have a cure, but there are medications to help the symptoms.Some patients require surgery. Healthier living choices such as regular aerobic exercise, better sleep, and a healthier diet all are recommended to help Parkinsons disease. Massage, physical therapy, tai chi, and yoga also may be helpful, according to theParkinsons Foundation.People dont die from Parkinsons disease. However, they may die from incidents related to the disease, such as a fall or a blood clot.Next month, we share some tips to help caregivers of people with Parkinsons disease.Call Secure Aging to Find Out How We Can Help Seniors With Care ManagementAt Secure Aging in Bradenton, we transform the weight of the world into a sigh of relief for our senior clients and their concerned family members. The mission of Secure Aging is to protect and preserve our clients independence and dignity through careful and thoughtful financial and care management. As our clients age, it is their desire to remain independent and age with dignity. Our services protect our clients from talented con artists looking to exploit and deplete the financial resources of our vulnerable seniors. Secure Aging helps families inManatee County and Sarasota County and in and around the communities of Anna Maria, Bradenton, Bradenton Beach, Ellenton, Holmes Beach, Lakewood Ranch, Longboat Key, Myakka City, Palmetto, Parrish, and Sarasota.

Its been a little stressful lately, especially as weve all heard the experts warn us repeatedly that the coronavirus can be hardest on those who are older or in fragile health. Often, though, those are also the people who need to see their doctors routinely to stay healthy and safe. So, what should you do?Thanks to good planning by health systems like Penn State Health, the option for virtual care, also known as telehealth or telemedicine, was already in place and quickly became the preferred choice for accessing expert care safely.Virtual care means care accessed via an online platform, through the use of personal devices, such as laptops or mobile devices like phones or tablets. While it may seem odd at first to think about seeing your doctor over a screen rather than in person, the same heart-to-heart conversations, education and frequent check-ins are possible via virtual care. And the best part is you can see the doctor from the comfort of your own home, without having to drive anywhere. You can even wear your PJs!Virtual care linked to a health system also can facilitate coordinated care with your preferred specialists and primary care providers. For example, Penn State Health offers follow-up care via the Penn State Health OnDemand app for patients who may have trouble travelling. Not tech-savvy? No worries! Its easy to get started with virtual care. You can either download the app to your mobile device for free or you can visit our website, pennstatehealthondemand.com. After creating an account and answering a few questions, patients have immediate access to urgent care virtual visits with board-certified doctors who are ready to help. In addition, current Penn State Health patients can check with their own providers practices for access to regular or follow-up visits via virtual care.Telehealth visits are billed to insurance and can be subject to normal copays since the level of service is the same as an in-person visit. For those who need prescriptions, e-prescribing to a local pharmacy can make the whole process as convenient as possible.Virtual care, along with Penn State Healths wide array of local primary care and specialty doctors and our new hospitals currently under construction, assures access to the care you need when you need it and that makes life during a pandemic a little less stressful.__________________This article was contributed by Penn State Health.

Therapeutic Rehabilitation is treating and repairing the whole person, to create a balanced mind, body, spirit, environment, and emotions. All elements of a persons life need to be brought into balance for recovery and success.Many therapeutic rehabilitation centers focus on the physical ailments, making it difficult to achieve a more functional level of independence. Therapeutic rehabilitation has incredible success when combined with the Eden Alternative philosophy which addresses the 3 plagues of aging: boredom, loneliness and helplessness. Search for a rehabilitation philosophy that builds on strengths.When looking for a rehabilitation community for physical, occupational, and/or speech and language therapy, check to make sure the community is not only focusing on a physical injury but on the how, why and where the injury occurred. Are they asking about you, your ideas of success and your goals? Treating the whole person results in meaningful outcomes.Understanding the interaction and balance between mind, body, spirit, emotions and environment is the key to a positive outcome.Continuing to Empower YOU!Editors Note: This article was submitted by Karen Gates. Karen is the Director of Admissions/Guest Services at Shalom Park and may be reached at 303-680-5000 or by email at Karen.Gates@ShalomPark.net.

Many seniors and their families tend to put off the decision to look into the possibility of moving into a senior living community. The process can seem overwhelming, triggering anxieties about loss of independence, affordability, change of lifestyleand, in the near term, the difficult logistics of moving.There are many more senior living options available today than there were even a decade ago. More than ever, there is a focus on personalizing the living experience for every resident. Lifestyle options are tailored to individual needs and preferences, so residents can choose from the many services and amenities available to them.The ideal time to begin to look is at least six months to a year before the move will become necessary. Waiting until your loved one is in urgent need of regular care may narrow your choices.How can you tell when seniors might be ready for the services of a senior living community? Look for these signs.Depression or low mood. Do you observe a lower activity level? Are they seeing friends and partaking in activities they have loved for years?Loss of mobility. Are they having difficulty moving around their home, or going up and down stairs? Having trouble walking or being unsteady on their feet not only limits mobility but also puts them at risk for falls.Changes in routine. Do they show less interest daily routines such as cooking and cleaning? Illness or mobility issues could be keeping them from maintaining their usual routines. Are they taking care of themselves physically? Look to see if they are keeping up with basic daily routines such as bathing, brushing teeth and wearing clean clothes.Personality changes. Are you noticing different attitudes and habits? Memory loss, difficulty in performing familiar tasks, poor judgment, misplacing items, disorientation, rapid mood swings, increased apathy or passiveness are all early warning signs of Alzheimers. A doctors evaluation can help determine the cause and treatment for these symptoms.Editors Note: This article was submitted by Mimi Tapia-Bowie at The Village at Stonebridge. She may be reached at 972-542-9100.

When recovering from illness or injury, its critically important to find a comprehensive program to get patients back to normal activities, says Erasmus Morfe, DO, medical director.When somebody has a brain injury, for example, it can be difficult to do things we take for granted. Generally speaking, rehab focuses on three areas:Physical: walking safely and maintaining balanceSpeech: improving cognition and making sure patients are swallowing properlyOccupational: performing daily activities, such as dressing and grooming, and then progressing to more complex tasksHousing a rehabilitation center in a hospital setting allows physicians to stay involved and apprised of progress, Morfe says. Its always preferable for family members to stay involved, he says, so they know what to expect when the patient goes home. Sometimes, recovery is a marathon.Rehabilitation experts specialize in the treatment and care of patients recovering from: stroke, orthopedic conditions, spinal cord and brain injuries, trauma, amputations, Parkinsons disease, multiple sclerosis, and other movement disorders, and other disorders and illnesses that decrease function.A quality rehabilitation hospital provides a safe environment with onsite access to a dedicated interdisciplinary team of specialists who assist each patient in reaching their goals for function and returning to their highest level of independence. Our interdisciplinary teams include:Expert Physiatrist physician specializing in Physical Medicine and RehabilitationFull-time Rehabilitation Nurse PractitionerSpecially-trained Rehabilitation Registered Nurses and Certified Nurse AidesPhysical, Occupational, and Speech TherapistsSocial Work and RN Case ManagersSpiritual care professionalsRespiratory TherapistsCertified Wound Care Registered NursesDieticianConsulting Specialist PhysiciansPet therapyFull complement of hospital support services and other healthcare professionals to meet the patients individualized needsOn the journey to well-being, a patient-focused program involves them in every step of recovery. By focusing on a patients abilities, the right dedicated team creates an individualized care plan that encompasses the whole person mind, body, and soul.Editors Note: This article was submitted by Alyssa Parker, Marketing Manager with Centura Health (Centers for Rehabilitation at Littleton Adventist Hospital and Porter Adventist Hospital) and may be reached at alyssaparker@centura.org.

Assistance with memory care issues that are customized and specific to the individual with memory or dementia issues.#listing_mgr{7 basic_search}#

Any one of the 15 million viewers who have watched the YouTube diaper-clad baby dancing to Beyonce's Single Ladies music video can see that rhythm ouses our bodies, while melody stirs our brains, even at an early age.Cara Webster, director and teacher of Kids Rock Music Class (KRMC), in Bonita Springs, readily validates this phenomena every day while singing, dancing, clapping and playing with her own son and several other children. The youngsters, ranging from babies to age 7, are all participating in The Music Class (TMC), an early childhood program designed to unleash the musical potential of young children.Webster, a former Florida Realtor, whose degree in music from Florida State University was gathering dust until two years ago, opened her KRMC studio after Internet research turned up TMC. "My son was a year old when the real estate market slowed down," says Webster, "and I wanted to be a stay-at-home mom, while still being actively engaged in something I loved."A desire to introduce her son to music during his earliest years proved to be the catalyst for finding a new career in music that caters to young children. "I found programs locally for grade school children, but not for the very young," advises Webster. "When I couldn't find what I envisioned, I researched, found TMC's award-winning music, engaging activities and CDs, became a certified teacher and opened my own studio."The music program, as enjoyable for parents as for children, piqued Webster's interest. "I wanted the classes to also be fun for parents, so that everyone would be inspired to sing together at home, as well as in the studio," notes Webster. Tonal patterns, rhythms and melodies are part of the entertainment frequently enjoyed by several age groups within a family."The songs are easy to sing, and the older siblings especially like to help the younger ones with their tonal patterns," explains Webster, whose enthusiasm is fed every time she is part of inter-family musical activities. "You should see what happens when a one-week-old baby is sung to by her older siblings," she relates. The youngest children may simply listen to the music and keep the beat with their hands, long before they can form words.Webster proudly cites information gleaned from This Is Your Brain on Music: The Science of a Human Obsession, by Daniel J. Levitin, a neuroscientist who runs the Laboratory for Musical Perception, Cognition and Expertise and holds the Bell Chair in the Psychology of Electronic Communication at McGill University. "Very early in childhood, most children start to spontaneously vocalize, and these early vocalizations can sound a lot like singing," writes Levitin. "Babies explore the range of their voices and begin to explore phonetic production in response to the sounds they are bringing in from the world around them. The more music they hear, the more likely they are to include pitch and rhythmic variations in their spontaneous vocalizations."While this information is impressive," says Webster, "the most important thing is that the fun we have making music together can translate into other things for children, beyond the class-like processing problems, reading, math and science."This article was submitted by Lili Marlene, Kids Rock Music Class, 26251 S. Tamiami Trail, #13, Bonita Springs. Call 239-498-5437 or visit www.KidsRockMusicClass.com.

Most people have heard the terms Assisted Living and Supportive Living, many people use the terms interchangeably and believe the programs are the same. While the programs are somewhat similar there are differences that anyone looking for a community should be aware of.Supportive Living is a program that is regulated and administered by The Department of Healthcare and Family Services. Illinois developed the program as an alternative to nursing home placement for low-income seniors, 65 or older, or persons with disabilities, 22 to 64. The program allows for these individuals to remain in a community setting, while focusing on health and wellness. Residents are responsible for the room and board costs of their apartment and are entitled to keep $90 per month out of their income, the remaining income is paid to the supportive living community. Medicaid then supplements the cost of care above and beyond the amount the resident paid to the community. There are communities that are licensed for the 65 and older population while there are a few in the Chicagoland area that are licensed for the 22 to 64 age group. Supportive Living requires a pre-screen know as a Determination of Need (DON) prior to moving in. These screens are completed by an independent agency. Assisted Living is a program that is regulated by the Illinois Department of Public Health. The intent of legislation for Assisted Living Facilities and Shared Housing Establishments was to provide residential environments designed to meet the ever changing needs of the elderly population, so that they can remain as independent as possible. Assisted living establishments have an age requirement of 55 or older and residents pay privately for their apartment and care needs. Cost per assisted living vary per community and it is important to get a full list of prices for room and board and care charges. A physician certification is required prior to moving into an assisted living community and should be completed by the potential residents primary care physician. Asbury Court located in Des Plaines offers; Independent Living, Assisted Living, Supportive Living, and a new Skilled Nursing facility scheduled to open in the first quarter of 2018. You can call (847) 228-1500 to inquire about services or to learn which program might be right for you or a loved one. Asbury Gardens in North Aurora offers; Supportive Living, Memory Care, and Skilled Nursing. You can call (630) 896-7778 to inquire about services and availability. Asbury of Kankakee in Kankakee offers Supportive Living. Please call (815) 963-1000 to inquire about availability. *sources for this article are: www.illinois.gov and www.illinoislegalaid.org Editors note: this article was written and submitted by Jennifer Niedermeier, Director of Business Development for Asbury Healthcare.

To learn more about Inspire Health Clinics, CLICK HERE.Whether you run for miles or sit around the house, the health of your feet is vital for walking, running, or just about anything that requires your lower body for movement. Read on to find out how to best protect your podiatric foundation.We tend to not think of our feet unless there's something wrong, but the lowest part of our body is crucial for so many things we take for granted. Whether its supporting our weight, keeping our balance, or just the act of standing or walking (our feet endure hundreds of tons of force daily from normal tasks), our feet play a vital part of our everyday activities. Proper care for your feet is good for your whole body, so lets look at the best ways to treat foot problems, foot exercises, and the best equipment to help keep your feet healthy.Residents of South Jordan, Utah, looking for help with foot problems can rely on the comprehensive care of Dr. Matthew Graff and the experienced team at Inspire Health Clinics. We offer cutting-edge treatments for podiatric care, and innovative family care for patients of all ages.Common foot problems The pain you could be experiencing in your feet may be the result of these problems:Fungal issuesExcessive foot sweat and other damp environments like showers and pools can lead to problems like athletes foot or fungal nail infections.Structural issuesJoint and musculoskeletal problems can make your feet very uncomfortable, like heel spurs and plantar fasciitis. Some conditions can cause the feet to become misshapen in some way, leading to pain and other complications like bunions, claw toe, hammer toe, or flat foot.Growths This can be anything that causes abnormal tissue to grow on your feet, such as corns and plantar warts. Blisters are a mild annoyance, but are examples of growths that can cause pain.Irritations Inflammation of the bone and tissue in your feet can lead to things like sesamoiditis, gout, and metatarsalgia (stone bruise).Best ways to take care of your feet Here are some basic practices you can use to provide your feet with better care:Keep your feet clean and dryDon't share pedicure utensilsAvoid sharing shoesDon't shave callusesGive yourself foot massagesSoothe irritation with a vinegar soakThe first tip is the easiest way to avoid many future foot issues. Cleaning your feet regularly and keeping them dry will help prevent the buildup of bacteria and dry skin from causing numerous foot problems. Soaking and massaging your feet will help relieve pain and promote blood circulation.Best exercises for your feetIn addition to massaging and soaking your feet, exercises are a great way to keep your feet limber and relaxed. These include exercises like point your toes, raise your heels, squeeze your toes, roll a ball, and stretch standing up and sitting down. Once done, you can relax your feet in a bath with Epsom salts.Best shoes for your feetGetting proper shoes is a big part of foot care, because you spend so much time in them whether you're active or not. According to the American Orthopaedic Foot & Ankle Society, the ball of your foot should fit comfortably in the widest part of the shoe, and you need enough depth in it so your toes don't touch the top. When you stand up, you should have about a half an inch of space between your big toe and the front of your shoe. It also helps to walk around in shoes to make sure there isn't any rubbing or slipping. Cloth shoes are best for leisure activities, and sneakers are best for running and sports.The best practices for proper foot care are easy to implement and can make a world of difference in the comfort of your foot, as well as avoiding any harmful conditions. If you're having foot problems and need help, make an appointment with Dr. Graff and Inspire Health Clinics today.

Hearing loss the subject can invoke a wide spectrum of reactions. From selective hearing jokes to a real burden on relationships, working in the Hearing Healthcare field exposes you to them all. But how serious is hearing loss and how important is the need to treat it? There is more and more research being done in this area, and the results are coming in. The results show a direct link between hearing health and brain health. Its no secret the two are connected. For years, audiologists and hearing instrument specialists have been coaching hearing aid wearers that the brain needs to adapt to the new sounds (sounds you may not have heard in your hearing impaired state) that a hearing aid wearer will experience.One of the studies, conducted by Johns Hopkins and the National Institute on Aging in 2011, revealed that participants who had moderate or severe hearing loss were more likely to develop cognitive issues including dementia. The study did not immediately determine whether treating the loss with hearing aids or cochlear implants would result in a different outcome, but a large majority of researchers believe it would. One reason being the findings of a 2013 Johns Hopkins study that links auditory deprivation (the absence or reduction of sound signals reaching the brain) to cognitive decline. And thats not all, other effects of hearing loss can include depression, isolation, reduced social activity, and an increase in stress.So listen up! While its not definitive that hearing aids can prevent dementia, it is definitive that they improve brain stimulation, improve communication, and assist in social situations. If you suspect that you or someone you care about has a hearing loss, its time to get it checked out. You may find out youve been missing more than you think.This article was submitted by Ryan Oberholtzer, Hearing Instrument Specialist with Darrell M. Sipe Opticians and Hearing Aids.

Is It Time For A Move?Knowing when and if its time for a loved one to move to a personal care home or assisted living is not easy. Ideally most people want to age in place for as long as possible.However, if ones independence and well-being start to decline and the practicality, safety, and the benefits of aging in place also falter, a change may be needed. Some older adults recognize and may even welcome this need for change. But more often families struggle with the timing of a move, which is compounded with feelings of guilt and uncertainty, and sometimes sheer resistance from their loved one about moving.So how do you know when its time for a change? Below are some key indicators that can help you determine if a move may be necessary:Caregiving is significantly interfering with work, relationships and other responsibilities.Healthcare professionals recommend a change.The loved one asks for a change.Despite your best efforts, things worsen (increased falls, illness and/or hospitalizations).The loved one is in danger of harming themselves or others, especially those with dementia.The caregivers physical and mental health and wellness are worsening.The caregiver is depleted, becoming angry, neglectful, resentful, frustrated.The caregivers coping methods become destructive (i.e. substance abuse).Furthermore, youre not alone in determining whether your loved one needs care. A medical evaluation and written order from their physician is required. Plus the residence will assess your loved to determine the right level of care.Other ConsiderationsAging in place can have its limitations. In some cases, it can lead to caregiver burnout and can be overwhelming and unsafe if not well planned. Isolation, boredom and inactivity can also be problematic, especially if the person has stopped driving, has limited mobility and/or their health is on the decline.Making this choice is not just about the need for care. Personal Care not only provides hands-on care and peace of mind, but it can also foster an improved and more active lifestyle. Socialization and peer activity strengthen the mind, body and soul with a wide range of activities, clubs, events and amenities.Appreciating the value of proactively moving to personal care or assisted living can be comforting and well-paced. It lends itself to a more positive transition, rather than a power struggle compounded by critical need and hurried placement.Editors Note: This article was submitted by Nancy Iglesias, Admissions Director at Northland Heights Senior Living. She can be reached at 412-223-3100 or at NIglesias@HamisterGroup.com.

The New Choices Waiver is Medicaid program designed to help nursing home residents move to more independent community settings, whenever possible, without compromising medical or safety needs. The basic eligibility requirements are:Must be a least 21 years of age.Must have resided in a nursing home for a minimum of 90 days and be medically eligible for Medicaid long term care; or, must have resided in a nursing home for a minimum of 30 days on a Medicare stay and be eligible for Medicaid long term care at the end of the Medicare stay.Medicaid or Medicare must have paid for the nursing home stay for a minimum of 30 days immediately prior to discharge on New Choices Waiver.Referrals are done directly with the Long Term Care Bureau at the Department of Health and can be made to either Kathleen Bowman at 538-6497, or Vicki Ruesch at 538-6148.Eligible referrals are given their choice of case management agencies who will first conduct an assessment to see if the person can have their care needs safely managed outside of the nursing home. If that is possible, the case management agency will work with the person to find a placement that can manage their needs.Potential placements include assisted living, residential settings, independent living, or home with family.Waiver participants are required to pay for their own room and board costs (generally between $400 and $700 per month) and the New Choices Waiver pays for the services provided at the facility. The case management agency will also help arrange for other needed services such as home health, medical equipment, medical supplies, homemaker services, budget assistance, and respite care.Case managers remain involved on an ongoing basis to help coordinate medical and mental health care, changes in service needs, changes in placement sites, and hospital admissions and discharges. Case managers are also available to provide ongoing care assessments and help with problem solving any issues related to service and placement.For more information please contact either Jim Reichelt or Don Fennimore with FlexCare at 273-6366.FlexCare has been a case management provider for these services since 2000 and has successfully moved over 1,400 individuals back into the community.Author:Jim Reichelt or Don Fennimore

Grief may not be a comfortable topic, yet it is something we all experience. Below are two definitions for grief:  GRIEF: 1. normal and natural reaction to loss or change of any kind;2. the conflicting feelings caused by the end of or change in a familiar pattern of behavior.Many believe that grief occurs only when a loved one dies, and dont realize that there are over 40 life experiences that can result in a grief response. Here are a few of those losses:  Death, Divorce, Empty Nesting, Job Change/Job Loss/Retirement, Financial Changes, Health, Aging, Moving.Grief in aging is very normal as we may experience health concerns, change in living arrangements, dependency on others, memory loss, or the inability to perform tasks once completed with ease. Along with these changes, seniors may feel they are no longer valued for their accomplishments and therefore grieve the feelings of no longer being respected or recognized. The four-star general wants to continue to be honored for his/her service, the college professors impact on thousands of students is not to be forgotten no matter how many years he/she has been retired.Adult children of aging parents may find themselves grieving, as well. What reason is there to grieve? It is after all the natural progression of life. Aging parents is a BIG change in the familiar. There comes a time when the roles shift and we become the caregivers, decision makers, money manager, etc. We grieve the parents who raised us, the parents who were once agile, and sharp.Whether you are a senior or the adult child of an aging parent, be gentle with yourself as you navigate these significant changes.Give yourself permission to feel those feelings of concern, sadness, fear, frustration, etc. Grief is the normal response to a change or end in a familiar pattern of behavior.Lets cease using the following platitudes: Dont Feel Bad, Be Strong, Keep Busy, Time Heals, At Least (fill in the blank), I Know How You Feel, and just be present for ourselves and the grievers in our lives. Editors Note: This article was submitted by Holly Gainsboro, Advanced Grief Recovery Specialist, with Golden Heart Grief Support & Education. Holly may be reached at goldenheartgrief@gmail.com

Government and non-profit agencies which advocate for or protect seniors from abuse in housing, financial matters, and physical harm.#listing_mgr{7 basic_search}#

Loneliness among seniors has become an epidemic. Feelings of depression and isolation are also commonly reported among our elders.Heres some good news: At the University of California they have found that cultivating gratitude can have amazing benefits to a persons health and well-being. The study showed cultivating gratitude on a regular basis resulted in higher levels of alertness, enthusiasm, determination, optimism and energy. It was also found that the people who practiced gratitude have less depression and stress, and are more likely to help others and exercise more. According to the science, people who feel grateful were also more likely to feel loved. Gratitude can be an easy thing to add to your activity calendar. You could easily start a Gratitude Club that meets every Friday over coffee to discuss the week in a positive light. Start with asking everyone in you group who their hero was this week. Ask them to discuss why they are thankful for their friends and/ or family. Brainstorm a way to make a positive impact in the home or their community. The great thing about gratitude is that its not just for seniors, but caregivers, staff and you will get a positive boost from it as well! Change up your programming, your seniors will thank you. Make it easy to add to your activity calendar. Visit artyourservice.orgfor cultivating Gratitude program in-abox. Editors Note: This article was submitted by Jen Tindall from Art Your Service and may be reached at 416-500-3435 or by email at jen@artyourservice.org

The novelist and poet George Eliot wrote, Our dead are never dead to us, until we have forgotten them. In todays modern era of digital media, cloud computing, social networks, and mobile devices, we see no reason why anyone should ever be forgotten.Video InterviewsWritten family histories are invaluable but who and how many family members have The Book? Genealogy services are great for discovering your lineage, but viewing names on a screen cant convey the stories, laughter, or the personalities of the people that lived those lives.Conducting video interviews and recording the stories and memories that emerge as result of that effort, is the perfect solution for capturing your familys history.Advance PreparationAdvance preparation is helpful before you ever marshal your parent in front of a camera:Willingness Confirm your parent is willing and positive with respect to being interviewed. If they are not, the result is unlikely to generate the video you hoped for. You may need to frequently assure them this is something you and their loved ones want.Preparation Diligently consider your interview questions in advance. Topics may include places lived, family tree, education, career, military service, hobbies and interests, and a wide range of personal matters including romance, epic deeds, words of wisdom, feelings of happiness, joy, grief, regret, and more.Conducting the InterviewA video-story professional understands ways to help to conduct successful interviews. Here are a few that are especially important with respect to older adults:Dont exhaust your parent for hours on end. Pick a time of day they are most energetic and take frequent breaks.Use prompts such as family photos, mementos, and such. Bear in mind these can elicit strong emotions so be sensitive to their wishes.The interview may likely go off topic. Its okay, with open ended questions and follow up, more details will be obtained.The video interview process can be an immensely rewarding and joyful time for you and your parent. The completed video is a wonderful family gift and is something the entire family will cherish for the rest of their lives and for generations to come.Editors Note: This article was submitted by Steve Crane, President of Memorial Masters, a visual story-telling company. To preserve your family stories and experiences in a professional manner, contact Steve at (800) 474-5056, info@memorial-masters.com, www.memorial-masters.com. Read article on page 98-99

For more information on the author Medical Marijuana Specialists, CLICK HERE.Cannabis has been used as healing remedy for many thousands of years in many cultures. And recently, modern science has discovered an endocannabinoid system naturally present in the brain from birth in all humans. Endocannabinoids are manufactured naturally by our bodies and cannabis is the only thing in nature which provides cannabinoids that fit the same receptors, which is the reason cannabis is so successful in treating a wide range of conditions.Modern research suggests that cannabis is a valuable aid in the treatment of a wide range of clinical conditions. These include chronic pain relief, particularly neuropathic pain, spasticity, glaucoma, and Alzheimers. It is highly effective in treating the side effects of chemotherapy including nausea and vomiting. Cannabis and THC, are considered incredibly safe for human consumption. There has never been a death recorded from the use of cannabis. In fact, many studies show it is physically impossible for a human to die from acannabis overdose.One common misconception among aging adults is that they have to smoke marijuana to gain the medicinal benefits. Actually, it is illegal to smoke marijuana in Pennsylvania. The dispensaries offer a variety of products including, lotions, capsules, patches, tinctures and vaping oils. If I could get the medical benefit from the plant without the high, Id consider it. said many of the seniors weve spoken to. Cultivators are currently producing potent CBD genetic strains that have minimal to no psychoactive effect. CBD, or cannabidiol, is tremendous for inflammation, eases pain, stimulates bone growth, suppresses muscular spasms, reduces anxiety, and increases mental focus.Medical marijuana is often a safer alternative to many prescription drugs like opioids and antipsychotics, and has far fewer severe side effects. It can also be more cost efficient, too. A senior spends close to$3,000 per yearon prescription drugs alone. The national average of how much a person spends on medical marijuana per year is about $650. It is a more cost-effective option, too. The stigma around medical marijuana use is fading. Seniors are the fastest growing population of new medical marijuana users. If you are in discomfort or chronic pain, speak to a Medical Marijuana Specialist to discover if medical marijuana may be right for you.Editors Note: This article was submitted by Nurse Shelly Hutchison, RN, ACNA with Medical Marijuana Specialists. She may be reached at 833-667-4655 or shelly@mms4relief.com.

More than 150 million Americans already use social media and the number grows daily because it makes it so easy to keep up with friends, family and colleagues, share pictures and learn about great events.But, some people are sharing too much information and are not using privacy controls. According to Consumer Reports almost 13 million people have never set any kind of privacy controls on their Facebook site. When you share any information on Facebook or any social networking site, you are potentially sharing information with friends of friends making your exposure to thousands of people that you never even met.Set your wall settings for viewing only by friends or family and remember you dont have to share every wall post with every friend. Make yourself familiar with the privacy settings on your social networking site. Understand what you cant protect. Your name and profile picture are public. To protect your identity, dont use a photo or use one that doesnt show your face.A major way for your private information to be collected is through the free games and applications. Do you know that when you access a game or application, your name, gender and profile information as well as your list of friends and family is captured by the sponsoring application? And, if certain cautions are not applied, the sponsoring application can delve deeper into your data. While Bubble Witch Saga looks like a fun game to play, use extra caution before allowing that application into your private domain.For more information on social media privacy concerns, refer to www.OnGuardOnline.gov, the federal governments website to help you be safe, secure and responsible online. Remember, be safe, think before you type and post, and when all else fails, deactivate your social networking account.Editors Note: This article was submitted by Marilyn Gregory, the Elder Abuse Prevention Coordinator for Senior Choices, the state-designated aging and disability resource center in Southwest Florida. For more information, please contact the Senior Choices Helpline toll-free at 1-800-413-5337.

The best way to protect ourselvesand our loved ones is through socialdistancing, mask wearing and practicing good hand hygiene. Select themask that works best for you and thecircumstances and stay safe!Types of masks for COVID-19protection:Homemade Cotton Face Masks This kind of mask offers a very lowlevel of protection, but it helps remind you not to touch your face. Asa reusable option, it is important tokeep it clean and regularly wash yourface mask in a 140194 F hot machine wash with laundry detergent.One more thing to remember: shapematters! Your mask protects you better when it fits your face perfectly.N95 Respirator Mask N95 respirators are designed to create a tightseal around the nose and mouth.When worn correctly, they can blockover 95% of small airborne particles.Some even have as much as a 99%bacterial filtration efficiency (BFE).Respirators are the best at protecting both the wearer and the peoplearound them. N95s are made oflayers of polypropylene fibers, whichis what makes them so effective.The N95 is regulated by the CDCand NIOSH unless it is marketedfor medical use, at which point theFDA will approve them as well. Inresponse to the Coronavirus pandemic, the FDA changed their guidelineswith an emergency use authorization(EUA) to allow NIOSH approvedrespirators to be used in healthcarecircumstances.KN95 Mask KN95 particulatemasks are also rated to filter 95%of particles and are regulated by theChinese government. The FDA alsoissued an emergency use authorization (EUA) authorizing the useof KN95s as a valid alternative toNIOSH approved masks. Anotherdifference between KN95s and N95sis that the KN95s often use ear loopsrather than an over the top of thehead and behind the neck two strapconfiguration like the N95.3-Ply Disposable Masks 3-ply disposable masks are fluid resistant andprovide the wearer protection againstlarge droplets, splashes, or sprays ofbodily or other hazardous fluids. Theyalso protect others from the wearers respiratory emissions. They aremore loose fitting than either N95 orKN95s, so provide a less reliable level of protection from inhaling smallerairborne particles. When marketedfor use in healthcare scenarios, as asurgical or medical 3-ply mask, theyare regulated by the FDA and therefore provide better protection than ahomemade mask.Editors Note: This article was submitted byChris Myers, Partner at Community Attire, anorganization dedicated to providing protective supplies to help keep people safe andbusinesses running. Chris can be reached atchris@communityattire.com or 213-761-4229.More safety articles are available at communityattire.com.

To learn more aboutConnections Area Agency on Aging, CLICK HERE.Connect with others with similar journeys. Support groups give you an opportunity to learn from one another, to share common experiences, to vent, cry, and laugh with one another. Connections provides support groups both in-person and on-line. You choose which type best fits your time constraints and abilities.Family Caregivers Connections - an on-line Facebook Support GroupNeed a convenient way to meet with others and share common concerns, be inspired, and be connected?Connections Area Agency on Aging now has an on-line Caregiver's support group connected to our Facebook page.The group is a closed group, requiring a caregiver to answer 3 questions in order to be added to the group.This support group is not geared towards professional caregivers.Sioux City - Grandparents Raising GrandchildrenThis group formed in the fall of 2018 and is sponsored by Siouxland Community Health and Connections Area Agency on Aging.It meets once a month, on the second Thursday at the First Unitarian Church.Free supper provided at 5:30pm, followed by discussion, ending at 7:00pm.Free childcare available.For more information, contact Jan Schnack at 800.432.9209Sioux City - Grandparents Raising Grandchildren on-line support groupThis on-line support group is a part of Connections Area Agency on Aging's Facebook presence.The group is a closed group, limited to the membership of the live group that meets twice monthly.For more information, contact Jan Schnack at 800.432.9209

When is the best time to consider adult day care services for someone I care about? That is a question often asked by caregivers and family members who are concerned about someones safety and well-being. The answer is simple: If you are concerned, then the time is now.If you find yourself asking if its time for additional caregiving services, then generally the answer leads to yes. A comprehensive health care plan for someone who needs additional support during the day should include a day program that provides both mental and physical activities. Evidence shows that attending a day service and engaging with others, eating nutritious, well-balanced meals, and participating in physical and mental activities can sometimes help slow memory loss. Some programs are designed specifically for those with dementia or other cognitive impairments. Other adult day programs provide structured activities for impaired older persons or disabled individuals of all ages. Such structured programs can help the person with the disability or disease maintain abilities that would otherwise deteriorate more rapidly. A person can locate a program that provides more specialized social work, nursing or physical and occupational therapy services.By utilizing adult day care, family members can remain employed, do errands, rest, and be involved in other important areas of their lives. As with any service, the best time to start exploring whats available is before you need it. According to Eldercare Online, you should consider using adult day services when your loved one: Can no longer structure his or her own daily activities Is isolated or at risk for social isolation Cannot be safely left alone at home or theres little supervision at homeIt is beneficial to enroll someone in a day program at least one year before you believe they need the service, so that they can fully enjoy the many benefits the center offers. Spend a day at an adult day center, check out references and talk with geriatric professionals to determine if the center meets your needs.Editors Note: This article was submitted by Marie Johnson, MA, Social Services Coordinator , River House Adult Day Center. She can be reached at 203-629-0079.

As we reach out and touch someone with a servant's heart, we reap many rewards. One of the biggest rewards is we add to the senior's quality of life by allowing them to stay in their own homes.Home care provides many other benefits as the trained, loving, professional caregiver bonds with the client. The professional caregiver who has chosen in-home care quickly learns how the senior wants things done in their home and strives to please.As winter storms approach and snowflakes float softly to the ground, it creates a beautiful sight to behold. The client waits inside for their special person to arrive and add warmth to their sometimes cold and lonely world. Fear tries to interrupt their trust in the person they have come to depend on for their care. The thought of being left alone or seeing a stranger in the place of their special person is frightening. It takes away from the quality of their lives and can cause their health to decline.The professional caregiver has learned the weather and other factors can create circumstances to keep them from their jobs. They realize the client has come to expect them at certain times of the day and week. The caregiver strives to meet their commitment to the senior who is depending on them. Professional caregivers realize their absence causes trauma and affects the daily living activities of their client.Those who have chosen in-home care as their profession understand the importance of being on time. Therefore they strive to follow through with their commitment. They win by serving.Editors Note: This article was submitted by Mae Mays , Owner and Founder of Affordable Home Care since 1992. Ms. Mays may be reached at 303-988-1821 or by email at: affordablehomecare@comcast.net

We love our dogs, dont we? They can be purebred or mixed, lapdog or running companion, therapy, support or guardian animals, hearing or deaf. What? Deaf?Yes, deaf. Many people know firsthand that deaf dogs can be great pets.But did you know that dogs hearing may be tested and possibly treated? When yourfaithful companion no longer gets excited to hear the leash being taken out, it may not just be old age; it may be that the dog no longer hears well. Now its possible to find out.Deafness in dogs, according to George Strain, Ph.D. professor in the LSU School of Veterinary Medicine in Baton Rouge, Louisiana, is generally a genetics problem that is present at birth or shortly after and is usually an all-or-nothing phenomenon. The dog either hears or it doesnt. However, a puppy that seems fine to the casual observer may not be able to hear. Breeders and owners alike want to know the likelihood that deafness is present or may show up later. Some breeds, such as Dalmatians, and coat patterns, such as that of the blue merle Australian Shepherd, are known to have higher incidences of deafness. The American Kennel Club now asks breeders to seek hearing testing on puppies, much as they advise testing for hip dysplasia.Audiologists may earn the Certificate in Animal Audiology through FETCHLAB, an animal hearing and bioacoustics laboratory at the University of Cincinnati. Animal Audiologists can even make hearing aids for dogs. Owners of dogs whove been fitted with hearing aids say that although they may paw at their ears at first, dogs soon adapt to wearing the devices. Interested in adopting a deaf or hearing-impaired dog? Check local rescues and Petfinder online for special needs dogs; some may be deaf. They are just as loving (or rowdy!) as their canine peers and can be trained much the same as other dogs.For training tips, go to www.deafdogsrock.com. Ask me more when you come in for your hearing test! 'Editors Note: This article was written by Laurie Bornstein, MS, CCC/A with Executive Hearing. She may be reached at 972-447-8330, ExecutiveHearing@gmail.com or www.executivehearing.com.

Stroke Warning Signs:Three-Step Stroke Screening1. Look for Facial Asymmetry: Ask the Person to smile and look for unevenness in features- a facial "droop" or a lopsided smile- indicating weakness on one side of the body.2. Look for Arm Drift: Have the person raise both arms out in front of them and look for one arm to drift down indicating a weakness on that side of the body.3. Listen to Speech: Ask the person to repeat something like "The grass is green." Look for slurred, garbled or absent speech or confusion.Call 911 Immediately if you or a loved one is experiencing any of these symptoms. Remember: if one if these three is happening, there is a 60% chance that a stroke has occurred.Authors Note: This screening checklist was submitted by HealthSouth Rehabilitation Hospital of Utah. They can be reached for any further questions at 801-561-3400. You can also find more information at healthsouthutah.com.

Once you understand that depression isnt something your loved one can easily manage without help, it may be more possible for you to offer support and care. Here are some ways you can help:Express your concern. Acknowledge the persons pain without implying that you know how they feel. Listen if they want to talk, but dont try to draw the person out and dont ask intrusive questions. Being withdrawn is often part of the illness. Dont take it personally.Ask how you can help. Your loved one may not have specific suggestions of things that you can do, but they will know that youre willing to be supportive. Offer hope. Remind the individual that depression is treatable, and that they will likely get better. If your loved one is undergoing treatment, gently remind them that it takes time for treatment to work.Give positive reinforcement. Depressed people often feel worthless, and they dwell on their faults and shortcomings. Remind your loved one of their strengths and competencies and how much they mean to you.Keep your sense of humor. Youre likely to feel frustrated and even angry at times. Thats OK but try not to vent in front of the person and dont take your anger out on them. Use humor to diffuse tension and to lighten the atmosphere, but dont make jokes at your loved ones expense.Encourage healthy behavior and activities. Invite your loved one to join you in doing activities or visiting family or mutual friends. But dont push and dont expect too much too soon. Also, gently remind the individual of the benefits of exercise and a healthy diet.The pandemic and mental healthAbout 20% of U.S. adults reported a decline in mental health due to the pandemic. This includes 53% who said that they were very restless and 52% who said that they sat around and did nothing recently due to exhaustion. Caregivers, especially parents of young children who were unable to attend in-person school, reported unusually high levels of stress and anxiety.Next steps:If you think you or a loved one may have symptoms of depression or anxiety, talk to your doctor. It can be as simple as saying that you havent been yourself lately and youd like to talk about it. Counseling (psychotherapy) and medications are common treatments.In older adults with mild depression, psychotherapy can be just as effective as medications. For moderate to severe depression, a combination of psychotherapy and medications is usually best.Mental health apps can be cost effective, portable ways to learn and strengthen your coping skills. Free mental health apps that may be helpful include COVID Coach, Breathe2Relax, Happify, Mindfulness Coach, MindShiftCBT, SuperBetter and Insight Timer. Still, keep in mind that apps should not serve as a substitute for therapy.If you think you may hurt yourself or attempt suicide, call 911 or your local emergency number. If youre feeling suicidal, but you arent immediately thinking of hurting yourself, call a suicide hotline or reach out to a friend or loved one, someone in your faith community, or a health care provider.  For more information:  https://mcpress.mayoclinic.org/emotional-health/mayo-clinic-explores-supporting-someone-with-depression/?mc_id=us&utm_source=pes&utm_medium=e&utm_content=engagement&utm_campaign=

A Fixed Annuity is a contract with a life insurance company that a consumer purchases with a sum of money. The life insurance company credits interest to the contract and agrees to make guaranteed payments to the contract owner immediately or starting at a future date that the owner chooses.Fixed Annuities are designed to provide consumers with a reliable way to accumulate and use their retirement savings with guarantees to help protect them against various risks.But, what makes them safe?Because Fixed Annuities are insurance, the life insurance companies who issue them and the agents who sell them in Florida must be licensed and regulated by the Florida Department of Financial Services.This Department is responsible to protect consumers by ensuring the financial health of those companies licensed to do business in Florida.In addition to this, all insurance companies that sell Fixed Annuities are required to be members of the states guaranty association as a condition of doing business in Florida.Editors Note: This article was submitted by Tony Tecce of TTA Services Inc. For additional information on the safety of annuities, please contact Tony directly at 941-346-0071.

In the course of rushing about our days many of us are oblivious to the realization that caregivers are among us. This thump on the head realization became very clear to me as I was returning from a weeks vacation and experiencing a momentary pity party about returning to reality and work. After all, who looks forward to the end of a vacation? My husband and I boarded the airplane after parents with children and individuals in wheelchairs. In the row in front of us sat a woman/man/woman.I heard the woman in the window seat ask the man sitting next to her if her husband, sitting across the aisle, might take his seat so that they could sit together. The man declined, saying my wife and I have these seats together because she has a progressive type of Parkinson's disease and is totally paralyzed except for limited speech. The woman empathized and responded, I am so sorry, my husband sitting across the aisle was diagnosed with ALS (amyotrophic lateral sclerosis) over two years ago. She proceeded to explain the condition to the man which started a long conversation between the two. My heart broke.God certainly works in strange ways. My momentary pity party passed instantly as I realized that these two married couples likely experienced their last vacation together and their caregiving experience was about to be about end of life rather than celebrating life. My husband and I were fortunate. We were returning from a vacation and will likely have the opportunity to vacation again many more times.The message to me as a caregiver was to appreciate life and to get back to work because people similar to the two married couples sitting on the airplane in front of me are the people that I help each day in my business. Amazing that in an airplane of more than 200 people, these couples were seated near me and I experienced the blessing of hearing their stories. For those of us as caregivers, professional or family, its important to remember that caregivers are among us and many are fighting an emotional battle to make it through each day.Do not forget to be kind to strangers, for some who have done this have entertained angels without realizing it. Hebrews 13:2This article was submitted by Pamela D. Wilson, CSA, MS, BS/BA, CG of The Care Navigator. Pamela may be reached at pamela@thecarenavigator.com

Click here to begin your FREE search!Have you heard of BenefitsCheckUp? It is a free service of the National Council on Aging, that lets you search for benefits easily, securely, and accurately. In the US, there are over 2,500 federal, state, and private benefit programs available. Start finding benefits with our BenefitsCheckUp questionnaire or browse our Resource Library to learn more about programs and eligibility.Learn more about the program that can help you save money. Benefit programs include:MedicationsHealth CareIncome AssistanceFood & NutritionHousing & UtilitiesTax ReliefVeteranEmploymentCounseling AssistanceVision Loss ServicesRespite Care ServicesPension AssistancePark & Recreational DiscountsEducation ProgramsTransportation Assistance& More!How BenefitsCheckUp Works:Answer some questions. Review your initials results or enter more details to personize your report.Get your report. Provide more information to get a customized report of benefits youre most likely to qualify for.See how to apply. Review your custom report, learn more about benefits, and start enrolling in programs.Click here to begin your FREE search!

About DepressionAlthough depression affects 1 in 10 Americans, there are still a number of misconceptions. Here are some common myths about depression and the real facts.Myth: Depression doesn't affect me.Fact: 10% of the total population and 15% of older adults have been diagnosed with depression. This means that someone in your life (maybe you) will face depression at some point.Myth: Depression is not a real medical problem.Fact: Depression is a real and serious condition. It is no different than diabetes or heart disease in its ability to impact someone's life.Myth: Depression is something that strong people can snap out of.Fact: No one chooses to be depressed. People with depression cannot just snap out of their depression any more than someone with diabetes or heart disease can.Myth: Depression only happens when something bad happens in your life.Fact: Depression is more than just having occasional sad thoughts. Prolonged periods of hopelessness, sadness, and lack of interest in things someone usually enjoys are symptoms of depression.Myth: Depression will just go away on its own.Fact: While for some people, depression may go away without treatment; this is not usually the case. The good news is that most people get better with treatment.Myth: Antidepressants will change your personality.Fact: The thought of taking medicine can be scary. Most people who take antidepressants are actually happy to feel like themselves again. It is best to speak with your doctor about the effects of antidepressants.Myth: Talking about depression only makes it worse.Fact: While it is easy to understand why someone might be worried about discussing their depression, being alone with your thoughts is even more harmful.Fact: Depression is a serious illness, but most people get better with help. To learn more about your treatment options call Park Royal Behavioral Services at 239-985-2760.

It probably wont surprise you that Florence Nightingale was responsible for the first nurses uniform.At the time it was thought that long sleeves and full-length dresses and apron would prevent a nurse from falling ill to fever.At that time nurses were not wearing masks or gloves, but like so much in health care, they wouldnt understand proper protective precautions until later in the century.In Europe, where we first see the cap, nurses were called Sisters because most of them were nuns.If they werent nuns, they were asked to take on the same lifestyle; single and a lifetime of service.The cap was originally worn for sanitary purposes and holding hair in place.It was against decorum for proper women to be seen in a hospital otherwise.WWI brought about the first capes or tippets, giving the public a sense of service and honor to improve the concept of women seeking a nursing profession.The cape, like the dress, apron, and cap, were thought to be a sanitary measure.Soon the demand for better training swept through the country.In the early days of 20thCentury nursing in America, the schools were run by nurses and didnt offer degrees or any direct patient care experiences; it was all book training. Hospitals began to open nursing programs and the cap started to shake things up! In any profession, one would expect to see competition. For nursing, the cap became the first visible evidence of a nurses training.Each school had its own design that made their nurses recognizable.The capping ceremonies branded their students for life.Their graduates accepted positions in hospitals and it was that same cap they would wear every day.Not only did the caps identify education but also it identified student nurses versus graduated nurses.Military culture further left its mark on nursing, using stripes and symbols on caps and capes to identify levels of education. The iconic cap and cape struck a competitive cord in women and elevated their academic goals.Nursing schools began to raise their academic requirements and educational opportunities, improving curriculum and elevating the quality of graduates they produced. Although the look isnt seen on the hospital floors present day, they helped give rise to nursing as a profession and the quality care that nurses represent today.Editors Note: This article was written by Megan Kleiman, Administrator at Acappella In Home Care.

Simply put,infusiontherapy involves the administration of medication through a needle or catheter. It is prescribed when a patient's condition is so severe that it cannot be treated effectively by oral medications.Pharmaceutical and infusion therapy companies provide patients with drugs, equipment, and training to administer drugs and feedings in the home. Sometimes a pharmaceutical and infusion therapy company is also a Medicare-certified home health agency.#listing_mgr{7 basic_search}#

AAA's were established under the Older Americans Act (OAA) in 1973 to respond to the needs of Americans 60 and over in every local community. By providing a range of options that allow older adults to choose the home and community-based services and living arrangements that suit them best, AAAs make it possible for older adults to remain in their homes and communities as long as possible.#listing_mgr{7 basic_search}#

There was a time when the local hospital emergency room was a persons only choice for an illness or injury that wouldnt wait for normal business hours.Today, its one of a menu of options for such care, from urgent cares to neighborhood micro-hospitals and stand-alone ERs.Defining an emergencyIt starts with knowing what a health emergency is. Generally speaking, its a serious or life-threatening condition that requires immediate attention or advanced care such as heart attack, major broken bones and large wounds. Emergency rooms, whether they are attached to a hospital or are stand-alone, are open 24 hours a day, seven days a week, and offer extensive testing options to care for life-threatening emergencies.Have a PlanIn the event you are sick or have an emergency, you dont want to be scrambling for where to go or what to do. Calling 911 is the obvious first step in the most serious of emergencies, but you should know what services are close to you for needs that dont rise to such a level. Know where your closest emergency department is. Confirm level of care and what your insurance covers before a need arises. Download a virtual doctor tool, such as the Doctor On Demand app for your phone, for non-acute care any time. Find out if your primary care doctor provides same-day visits or offers after-hours care. This is often the best option for urgent, but non-emergency medical issues. For affordable after-hours care, find out if an urgent care facility is near you, and exactly what its capabilities are. Find out where the nearest accredited Chest Pain and Certified Stroke Centers are. These emergency departments provide the best care for these specific critical issues. Keep vital information with you, Keep a list in your wallet of such information as medications, allergies, primary care doctor and advanced directives. Know your insurance, such as if you have differing co-pays for urgent care, emergency care and doctor visits. When you have a true emergency, dont worry about insurance and call 911 immediately.To learn more, visit FindYourER.orgEditors Note: This article was submitted by Rachel Hamasaki, Marketing Manager at Good Samaritan Medical Center, andmay be reached at 303-689-5278 or by email at Rachel.Hamasaki@sclhealth.org

Good news for seniors facing hip replacement: A much better outcome with computer and robotic-aided surgery. Why is the outcome better? Because the orthopedic surgeon can better align new hip components with computers and a robotic arm than by older methods using an alignment rod.Not all of us are built the same. When laying on the operating table, our hip may not be aligned as it would be when standing or going about activities of daily living. How can the surgeon know this? If there was a map or picture of the pelvis in normal everyday position, it could be compared to how the hip is aligned on the operating table. With this comparison, and measuring the difference in the patients position, the surgeon could determine the best place for new hip components. This is where computer and robotic- aided surgery can help.Heres how it works: The new system used a CT scan before surgery to map the patients anatomy in small increments, in three dimensions. These measurements are fed into computer software that assists the surgeon in the exact placement of new hip components. This improves longevity, stability, rotation, and other factors affecting the patients outcome. During surgery, when its time to place the cup into the pelvis, the computer guides a robotic arm to assist the surgeon in placing it exactly where it need to be for that patient, adjusting placement based on measurements taken before surgery. All of this results in the ideal hip replacement for the best outcome possible.In earlier generations, a hospital stay of several weeks was needed and the new hip joint would not last as long as current-day replacements. Now, with computer-aided and minimally invasive surgery, a hospital stay of two to four days is normal and the new hip may last thirty years. Most important is the patients comfort with the new hip; the better the fit, the more comfortable the patient.Editors note: For further information contact an Orthopaedic Surgeon listed in this resource directory.

So, you have decided to move into a smaller home. Now comes the challenge of what to take with you and what to let go of. Do you have heirlooms or maybe you have an excessive number of cookbooks? Perhaps you have a garage full of unfinished projects that have ended up in the abyss of good intentions.This was Dees challenge. She was moving from a 3,200 square foot home to a 1,500 square foot home to be closer to her children. She struggled with what to part with as she had many items that held sentimental value. She felt that parting with the items meant leaving the memories behind. I was able to help her realize that memories are things that are kept in your heart, not held in your hands. When she struggled I helped her keep her eye on the prize. We would talk about what was more important, being close to her family or her things.As you work on downsizing remember you can take the memories without having to take everything. Think outside of the box when deciding what to do with your things. A client had nearly one hundred framed drawings from her aunt. She had no place to put them on her walls but she was reluctant to get rid of them. I suggested that she take them out of the frames and have them bound into a coffee table book. Something I run across often is what to do with grandmas china. No one wants to get rid of it and most children dont want it. If you cant part with the china I suggest you get rid of your daily dishes and use the china for every day. Enjoy it! Stay focused on your Prize and the wonderful memories to come!This article was submitted by:Laurie WrobelClutter 911651-728-1090Laurie@Clutter911.com

There are many important considerations while doing your estate planning.Sometimes, it is difficult to understand the terms and language that are brought up during this time. Here is a breakdown of some of the most important aspects:Probate Defined:Probate is defined as the court process during which a deceased persons assets are transferred to their beneficiaries. During that time, there is a creditors claim period where we publish the proceedings in the newspaper and any legitimate creditors can make a claim on the estate within a specific timeframe.Power of Attorney defined:A Power of Attorney is a legal document delegating authority from one person to another. In the document, the principal of the Power of Attorney grants the right to act on the principals behalf as their agent. A typical Power of Attorney document gives the agent the right to make health care and financial decisions for the principal.Living Wills defined:The Living Will is a legal document which allows a person to place into writing their specific end of life desires with regard to their health care. The purpose of this document is to provide the principal the opportunity to direct a person to speak on their behalf for the withholding of, or withdrawal, of any life prolonging procedures in the event one should have a terminal condition that is unrecoverable.Last will and testament:A properly executed will allows you to specify exactly how you would like your estate handled upon your death, including how and to whom property should be divided and who should manage the administration of your estate. Certain specific formalities are required for execution of a valid will. When there is a will with no revocable living trust, there will be probate of a persons individual assets.Revocable Living Trust:In Florida, you can make a living trust to avoid probate. A trust document is similar to a will in that it names someone to take over as trustee after your death or disability. You must transfer ownership of your property to yourself as the trustee of the trust. Once all thats done, the property will be controlled by the terms of the trust during your lifetime and the successor trustee will be able to assist with financial affairs. At your death, your successor trustee will be able to transfer it to the trust beneficiaries without probate court proceedings.

Individuals who can assist you with understanding the range of home care and housing options. They are prepared to ask you questions that help you narrow down your options and help you with resources that you can seek out prior to making decisions.#listing_mgr{7 basic_search}#

Abuse of a senior or vulnerable adult happens much more often than most of us have any idea. Approximately 9.5% of the US population over the age of 65 experiences some type of abuse, neglect and/or exploitation. We like to think that it wont happen in our families. Unfortunately, it can and very well may.Females are abused more frequently than males, and the older the individual is, the more likely they are to be abused. The vast majority of abusers are family members (approximately 90%); most abusers are adult children, spouses, or partners. Family members who abuse drugs or alcohol, who have a mental/emotional illness, and those who feel burdened by their caregiving responsibilities abuse at higher rates than those who do not.Abuse comes in many forms, neglect being the most frequent, followed by physical abuse, financial exploitation, and emotional abuse. Neglect is the refusal to provide an elderly person with life necessities such as food, water, clothing, shelter, personal hygiene, medicine, comfort, and personal safety. Physical abuse is a physical force that causes or is likely to cause injury, pain or impairment to an elder. Financial abuse or exploitation is the illegal or improper use of an elders funds, property or assets.The elder is often reluctant to acknowledge or report abuse themselves because of fear of retaliation, fear of abandonment, lack of physical and/or cognitive ability to report, or because they dont want to get the abuser, often a family member, in trouble.We must be willing to stand up to protect our elders. If you have concerns, or suspect abuse, do your part - talk to someone, call AdultProtective Services (APS). APS provides services in each state to insure the safety and well-being of elders and adults with disabilities who are in danger of being mistreated or neglected, are unable to take care of themselves or protect themselves from harm, and have no one to assist them. A staff member will make contact with the elder to assess their current risk factors. With the help of the elder, the APS worker will develop a plan to assist them. Those who have the capability to understand their circumstances have the right to refuse services, regardless of the level of risk. If you suspect abuse, call 208-334-3833.

When you think of movers and shakers Denise DeGemmis name should come to mind.After more than 2 decades of entrepreneurship in Naples, and as a Luxury Relocation specialist, Denise and her compassionate and energetic staff have the ways and means to professionally guide you and your family through your move, downsize, sale and reorganization of your home. Even through the most difficult times, their many hands make for light work.Previously a full time realtor with John R. Wood, Denise works hand in hand with Realtors. If you have already secured a realtor Naples Move Managers works in conjunction with your preferred realtor to get your home ready to list, sell and moveIf you are searching for the perfect realtor to suit your needs, Denise is an affiliate member of NABOR and a sponsor of WCR. And is happy to introduce you to the real estate specialist that will take care of you.As a member of the National Association of Senior Move Managers, Naples Move Managers has access to worldwide resources to facilitate your move locally, long distance or internationally. As Move Managers, they facilitate your move or downsizing project from simply shipping fine china to coordinating an entire estate.Most of their clients have accumulated many belongings over a lifetime and are ready for the process so aptly named rightsizing.Naples Move Managers takes the daunting tasks of coordinating, reorganizing, staging/re-purposing, shipping & donating to simplify and de-stress the process so that you can concentrate on YOU. Their services are offered with a smile and some laughs, and a great deal of compassion and patience. Whether you have family locally or helping from afar, Denise puts together your professional team, whether you are just starting, mid way through the process or just need to finish up.For peace of mind, trust in their years of experience and countless moves.Editors Note: Contact Denise at 239-560-4466 and visit their website www.naplesmovemanagers.com for a complimentary estimate and pleasing introduction. Its more than just moving...let them help!

Accepts Private Insurance. The term private health insurance simply refers to anyhealth insurance coveragethat is not offered by a state or federal government. Instead,private health insuranceis offered by aprivateentity, such as aninsurancecompany or broker. You can use these plans with certain housing, home health and non-medical home care agencies to help pay for services needed.#listing_mgr{8 basic_search}##listing_mgr{1 basic_search}#

There are more than 3.4 million unpaid family caregivers in Texas. It is with pride that we extend our thanks to each one of them. Family caregivers are the meal givers, the medicine givers, and the compassion givers. They help their loved ones bathe and dress, prepare meals, drive to medical appointments, assist with finances and much more. Some perform complex medical tasks like giving injections, managing complicated medications or cleaning wounds often with little or no training. Many provide this 24/7 care while working full-time without a break.Caregivers often sacrifice their time, money, and even well being to ensure that their family member is given the ability to live comfortably in their home and out of costly institutions. But in the process, caregivers can sometimes lose sight of the importance of taking care of their own needs and are often taken for granted, despite the high value of care they maintain.The cost of care unpaid family caregivers provide in Texas alone is estimated to be $35 billion a year; and its $470 billion worth of care provided nationally. That amount is more than the annual sales ($469 billion) of the four largest U.S. tech companies combined (Apple, Hewlett Packard, IBM, and Microsoft).Family caregivers arent recognized nearly enough; they not only deserve our thanks, but they deserve our support. Caregiving is a labor of love, but its also often an incredibly time-intensive one. We extend our deep gratitude for the many things that they do.Editors Note: This article was submitted by AARP State Director Bob Jackson.

Opening in April, 2017, All Seasons Naples is designed to offer seniors in the Naples community a new choice in senior living, unlike any other senior living residence they have experienced!The apartments will be exclusively deemed as rentals so there will never be an expensive buy-in fee and the community features 100 independent and 62 assisted living residences and 25 memory care rooms, so residents can successfully age in place. All Seasons is uniquely designed to offer todays seniors a world of quality and luxury commensurate with their best travel and residential experiences. The building and interior decor were designed by an accomplished team of professionals recognized for creating distinguished resorts, hotels and American Embassies, both here and abroad.The community boasts spectacular venues specially designed to optimize the health, well-being and experience of each the independent living, assisted living and memory care populations: the gardens, lounges, libraries, bistro caf, game rooms, art studio and a balcony-crowned main lounge where special parties and entertainments will be enjoyed, are sure to be among the favorites!Dining will be a true experience through which all of the senses will be delighted as chefs prepare meals with the freshest and finest of ingredients and serve in any one of many formal or private dining rooms or even at the bistro or poolside terrace.We know that what is most important in selecting a new home is the feeling of community and the service of the on-site team. While the building will be new, our team members are veterans of the senior living industry bringing with them, a wealth of professionalism, knowledge and compassion.Our team supports our unique Vibrant Life Activity Program which is designed to optimize the health and well-being of each of our residents by passionately promoting joyful experiences, meaningful endeavors, and abundant opportunities to connect with family, friends, and the local community.Depending on the resident interests, All Seasons Naples will offer a wide array of services and activities specially geared for each resident population: diverse social, educational and cultural programs, fitness center with regularly scheduled classes, chauffeured transportation for individual needs or group outings, 24-hour emergency response monitoring, personal living assistance including bathing, dressing and grooming, medication assistance and administration, on-site licensed medical support in a variety of specialties, and so much more!We are pre-leasing and invite you to come by to come by our temporary leasing office to select your new home.Totally Captivating

Yale University Department of Emergency Medicine, Section of Emergency Medical Services is assisting elders and others with impaired mobility through a community based program known as PRIDE (Participant Centered Referrals for Increased Independence and Decreased Disability in the Elderly, through a $7.15 million grant from the Center for Medicare and Medicaid Innovation.Eligible participants for PRIDE live at home and have: 1) called 9-1-1 because they were unable to get up without assistance, 2) fallen in the past or are at risk of falling or 3) fallen, been transported to a local emergency department to be seen because of a fall, and are subsequently released to their home. Additional criteria for eligibility include: having no complaint of, or apparent, acute illness or injury, and with the ability to understand and sign the informed consent document, or having a designated proxy for healthcare decisions present who can do so on their behalf.PRIDE Team Members together with visiting nurses in the community, coordinate closer follow up with primary care providers to identify fall risks and address any unapparent medical conditions, access community resources, and implement evidence-based fall prevention strategies.Because those who have fallen have many risk factors such as advanced age, cognitive and physical disability, limited mobility, social isolation, and polypharmacy according to the published literature, PRIDEs community interventions are modeled after evidence-based fall prevention strategies.PRIDEs purpose is to intervene on behalf of these Seniors before they are injured or require hospitalization. The model is to a PRIDE Team Member visit the home once the individual has enrolled in PRIDE, to gather data related to recent health and fall risk; they in turn coordinate a visit by a visiting nurse to assess need/eligibility for services, and arrange for an appointment and (if necessary) transportation for the study participant to visit his or her primary physician.Ultimately, PRIDE strives to enhance seniors ability to live safely and independently in their own homes, while decreasing their reliance on the 9-1-1 system and hospital emergency departments.Editors Note: This article was submitted by the Joanne McGovern, Senior Program Coordinator with the PRIDE Program, Yale University Department of Emergency Medicine, Section of Emergency Medical Services and may be reached at 203-785-4676

Choosing a Home Health Care ProviderThere are now nearly 50 million seniors in America officially defined as those over age 65. By 2025, that number is expected to grow to nearly 72 million, according to the Department of Health and Human Services. While most seniors continue to live a healthy and vigorous life, the odds are that at some point they will need help with some activities of living. That need may not come immediately, but the Census Bureau projects that the population age 85 and older could grow from more than 6 million currently to nearly 21 million in 2050. According to research done by the AARP nearly 82% of these seniors say they want to stay in their homes as they age even when they need day to day assistance or on going health care during their treatment.If you need nursing care, therapy, home health aide services, or home medical equipment, discuss this with your doctor. The doctor might write a treatment order for your care. If you have a treatment order the cost might be paid by your private insurance or by Medicare or Medicaid, if you and the home health care provider are eligible.You can find a list of companies on FloridaHealthFinder.gov.Editors Note: This article was submitted by: Michael J. Pohl, Director of Business Development, A Better HealthCARE. Contact him at info@a-betterhealthcare.com

To learn more aboutMacKenzie Place Senior Living, CLICK HERE.At Leisure Care, weve always prioritized the health and well-being of our residents. Its part of our commitment to doing the right thing. Its how we have operated for nearly 50 years, how we have navigated the past few months, and how we will manage the upcoming distribution of the COVID-19 vaccine.We are excited to announce thatLeisure Care communitieshave partnered with CVS pharmacies to administer the COVID-19 vaccine on-site in each of our communities for every resident, making the vaccine easy and convenient for those who need it most. CVS pharmacies are well equipped to provide appropriate temperature-controlled storage of the vaccine, meeting the manufacturers required temperature range.We know that people have strong feelings about this vaccine, and we want our residents and their families to have peace of mind, knowing that our team is trusting medical professionals and scientific data.WHAT TO KNOW ABOUT THE COVID-19 VACCINEThe COVID-19 vaccine will not cause COVID-19. The vaccine does not use a live virus.The vaccine is more effective than the seasonal flu vaccine and the chickenpox vaccine.Based on trials, approximately 10% of participants experienced side effects. Known side effects of the COVID-19 vaccine are short-term and mostly mild.The vaccine will not immediately eliminate the pandemic, but it is a powerful tool for better health.Contact a Leisure Care communitytoday to learn more about our commitment to doing the right thing.

Every year, there are new scams of which we need to be wary. Typically, these scams arent complicated, but often the same con is done a little differently. Given the way technology permeates every aspect of our lives, these new tricks can look wildly different and even innocent. Keep an eye out for these scams in 2023.Puppy Dog Scam The puppy dog scam is designed to tug on your heart strings. This scam claims to have a puppy or puppies for sale, which almost certainly do not actually exist, and asks for money upfront to secure possession of the puppy. But victims of these scams will never receive the puppy and will find themselves out hundreds, sometimes even thousands of dollars.If you are interested in getting a puppy, check with your local animal shelter or do a search for reputable breeders in your area. Avoid ads for pets on social media sites and emails from unknown sources and never pay any money for a pet you havent met in person. QR Codes Due to COVID, QR codes have become especially ubiquitous these days. From restaurants to campsites, QR codes are used for all manner of transactions and sharing of information. However, not all QR codes are safe. According to the FBI, criminals have been using QR codes to target unsuspecting victims and steal their information by sending them to malicious sites. These QR codes are sometimes placed over legitimate QR codes or just posted as flyers on the side of the street. You may even have one sent directly to your phone, claiming that youve won a cash prize or a voucher of some kind. Always validate the source of these types of messages; this is when its important to remember the old adage, If it seems too good to be true, it probably is. If it doesnt check out, block the number and delete the message. Do NOT click on any links or scan any QR codes you receive from them.Weight LossWe all want to be healthier. Sometimes, weight loss can be a part of navigating that road to a healthier lifestyle, and some cons take advantage of health and weight-loss goals by offering shortcuts to quick results. Unfortunately, there arent shortcuts to true results, and these too-good-to-be-true claims are just that. Many of these scams will boast quick weight loss in a matter of a week or two, luring you with free trials and unfounded guarantees, but the only thing losing weight will be your wallet. Dont give out your card information, delete the emails and ignore the posts. One-Time Password (OTP) BotThis fancy sounding scam is actually pretty straightforward. The scammers send you an automated text, email, or phone call with a recorded message saying youve made a purchase or maybe that there were unexpected charges made to your account. Then they will ask you to authenticate your account information to prevent these charges from happening. It preys on your desire to stop these scams, and so it can be difficult to avoid. However by punching in your authentication youre actually allowing their scam to begin, not preventing it. One way to spot these scams is to pay close attention to the phone number. A common tactic is to spoof a number that looks familiar to you. If you see this, theres a very good chance its a scam. You should hang up and verify with your bank or credit card. Call them directly and check if there are any erroneous purchases being made on your card for yourself. Whatever you do, do not send an authentication code to random incoming calls or messages. Scams can take many forms these days, but theyre always trying to do the same thing: gain access to your personal information, and ultimately your money. Sometimes its via email, sometimes its via a puppy. At the end of the day, the best way to avoid scams is to be aware of them. Thats why its important to stay abreast of the more common scams from one year to another. Remember, regardless of the scam, most will try to impact you in some emotional capacity, whether that is through cuteness or fear. Theyre designed to make you feel compelled to act, even against your better judgment. If you find yourself in this situation, take a beat, analyze the situation, and verify with a trusted source. And never give out your personal information unless you can explicitly trust the source on the other end.

Hearing a loved one receive a dementia diagnosis is among the hardest news a person could hear. My grandmas diagnosis left a defining impact on my family. Fortunately,adequate preparation can lead to less stress on you and a better quality of life for your loved one. At Oasis Senior Advisors, we love to help families solve these problems before they happen. First, understand that some cognitive decline is completely normal. Signs of normal cognitive decline include:More thinking timeMultitasking becomes more difficultSome new information, like technology, can be difficult to learnCommon, everyday tasks take longerIf youre worried your loved one may be suffering from dementia, see a physician. We encourage our families to see a neurologist or other clinic that specializes in dementia.If your loved one receives a diagnosis, get your team of support ready. Your children, close friends, and extended family need to be made aware of the diagnosis, and you, the family, need support! Some people are keenly aware and understand their diagnosis, while others cannot grasp what is happening and may be certain nothing is wrong. Your loved one may even blame you. Do not take this personally; its frequently outside of your control. As a family member or caregiver, it can be frustrating when your loved one can no longer understand you. If they dont understand, they no longer can, so please dont expect them to. It robs them of their dignity, causes frustration, and accomplishes nothing. They cannot change, so we must. Join them in their reality. If they believe theyre in a different time and place, as is common, join them there. There are many ways to care for a loved one. If you care for your loved one for a period of time, deep into disease, or not at all, you are wonderful! Admitting that caregiving is not for you may actually be the best way for you to care for him or her. Assisted Living, Memory Care, and Home Care are all valid and correct options. Were here to help, regardless of what your correct decision may be. Editors Note: Written by Steven Moses, CSA CDP CPRS, with Oasis Senior Advisors of Orlando. He can be reached at 407 250 8100 or visit www.OasisSeniorAdvisors.com/Orlando

Providing care and assistance to a loved one is not easy. Many adult children and spouses struggle with the dilemma of not enough energy or hours in the day to juggle work, home life, and caring for their aging loved one. You may even feel a range of emotions such as anger, guilt, fear, sadness, worry, stress, and overwhelmed. As you wear the many hats of a caregiver it's easy to lose yourself to the point where it can negatively affect your work and harm your health and relationships. There may even be times when this caregiving role does not always feel loving or satisfying to you. Whether your loved one lives at home or in a facility, nearby or far away, an Aging Life Care Professional (formally known as a geriatric care manager) can be very helpful.An Aging Life Care Professional is trained and experienced in any several fields related to care management, including, but not limited to social work, nursing, or gerontology with a specialized focus on issues related to aging and elder care. They are professionally trained to evaluate the medical, social, psychological, and spiritual factors of your entire situation to make sure everyone is receiving the help they need. Aging Life Care Professionals provide an objective point of view. They give you up-to-date information needed to make informed decisions, enhance communication between family members, and optimize your care with the coordination and monitoring of services specifically tailored to your unique circumstances.An Aging Life Care Professional can also be particularly helpful when solving complex situations. For example, all of the family members may not be in agreement about how an aging loved one should be cared for and what the best care should be. This often results in a break-down in communication and strained relationships. Some Aging Life Care Professionals also provide families with classes, support groups, and counseling to gain clarity, strength, and hope as you adjust to changes in lifestyle, health, and family roles.Many people hire Aging Life Care Professionals to serve as their eyes and ears, help cope with emotional feelings, enhance communication between family members, provide outside assessments, as well as the coordination, implementation, and monitoring of direct services. To find a qualified Aging Life Care Professional in your area contact the Aging Life Care Association at (520) 881-8008 or visit their website at "www.aginglifecare.org"Editors Note: This article was submitted by Colleen Daugherty, MSW, NCG. Colleen is an Aging Life Care Professional with Senior Life Solutions providing care management and counseling in Northern Colorado. You may reach Colleen at 970-282-7975 or by email at colleen@srlifesolutionsllc.com

These communities are either licensed assisted living facilities that specialize in delivering care to victims of dementia or a unit of a skilled nursing facility. The same licensure rules apply. Communities are typically bedroom-style rental units with common areas for dining and activities. Many are locked for residents safety. Staff is usually specially trained for the special needs of this population. Amenities vary. Services include meal plans, cable television, local phone calls, housekeeping, laundry maintenance and transportation. Personal assistance with ADLs available. Rates also vary from all-inclusive to base rates with levels of care/point system for care#listing_mgr{1 basic_search}#

There is just something about being around people you really like and love. Having good friends around who listen and lift you up on a daily basis. And modern science concurs that good company is good for your mental, emotional, and physical health. Its one big reason why socialization for seniors is so important and why senior living communities thrive on it.Socialization for Seniors - Together is better!The pandemic has reminded us all that isolation is the bad guy, especially when it comes to seniors. In a study by the National Academy of Sciences, lonely and isolated seniors showed higher rates of poor physical and mental health. They were more likely to suffer from hypertension, coronary heart disease, cardiac failure, depression, anxiety, and dementia.    There are so many benefits of socialization for seniors:Plenty of activities and socialization reduces cognitive decline. The Alzheimers Association reports that remaining socially active may support brain health and possibly delay the onset of dementia. One study found that cognitive abilities in seniors declined about 70 percent slower in individuals who had frequent social connections and socialization   compared to those who had little social contact with others. A quality senior living community offers the perfect environment for making connections, sharing ideas, and creating a purposeful, interactive experience that helps keep you engaged and living your best life. The right recipe for creating socialization for seniors.Lowers stress. Ongoing stress can lead to heart disease, depression, obesity, gastrointestinal problems and other unwanted conditions. Socialization increases a hormone that decreases anxiety levels and makes us feel more confident in our ability to cope with stressors. This same hormone encourages us to seek out others and helps bring us closer together. At New Perspective, someone is always close by for conversation and support. This is especially beneficial when older adults often experience loss and changes in health and mobility.     Keeps you active. Socialization for seniors, especially in a senior living community, can be in the form of opportunities to join others for activities and events. Examples are a walking club. Helping other residents decorate a commons area for the holidays. A Zumba class. Getting together to watch a big game. Learning a new hobby together. Being with others stimulates you to move more physically, which is good for your health and helps protect you from a sedentary lifestyle.  Encourages healthy habits. When youre living at home, its a lot easier to have that second piece of pie or skip walking around the block. Thats why socialization for seniors is so good for youliving in a senior living community, youre around a group of like-minded friends and neighbors who can help keep you on the path to wellness. Youre more inclined to join an exercise class, participate in special events, or focus on good nutrition because youre seeing others do just that.Gives you a sense of purpose. Having a reason to get up each morning does wonders for your energy level and your mood. Your feel-good hormones rise and fight off stress when you know youre going to be greeted by friendly faces and spend quality time with friends. Theres even evidence that having this sense of purpose can help you walk faster and have a firmer grip and greater body balance and controlindicators of how fast you are aging. Improves coping skills. Life has its ups and downs. And, as Bette Davis once said, Getting old isnt for sissies. A few more wrinkles and a bit less hair, some new creaks in the knee joints and other challenges are a whole lot easier to deal withand laugh atwhen you can share them over lunch with a friend. Socialization for seniors, particularly in a senior living community gives you ample opportunities to leave worries behind and make the most of what life has to offer.George SmithThe Right Senior Living Solution(941) 705-0293

As a Geriatric Care Manager, I have the honor of meeting so many interesting and different people! I always believe we can teach each other something new.One of my most recent lesson was on organization and humor. I was asked to help a couple with some organization of their legal and financial matters. This couple referred to their current filing system as their Exit File! This is a wonderful and to the point title for some very important documents. They were wise enough to have told their loved ones about what was in this file and where exactly it was located. This is a very good first step in being organized while also injecting a flair of humor.So, whats in YOUR Exit File? Here are some suggestions to what you will need to share with your loved ones. Final arrangements/wishes Power of attorney papers Where the original Will is located What and where the financial documents are located Safety Deposit information Passwords for accounts/on-line account informationThere is another very important file to share with your loved ones while you are still healthy and well. This file will have some important details that they may need to attend to while you are incapacitated. For example, if you are unfortunately hospitalized in the middle of the night and your daughter/ Medical Power of Attorney is called and notified, she will need a file of your health history, a copy of the Power of Attorney, your Living will, phone numbers of neighbors that will take care of your cat, as well as phone number for your primary care physician, general medications (and Pharmacy choice) and allergies. A very thorough file would also include for your Power of Attorney, a copy of: your insurance card(s), Social Security Card, and Photo I.D.Having this information may seem very over the top until your loved ones are put in the unfortunate position of finding this information without your help. Make it is easy for them because as you already know, they will be in a tough situation. Families are beginning to find it more normal to talk about these issues and to be proactive in their plan of care. This actually can be a very liberating feeling when you can be assured that your family knows, wheres the EXIT file!Editors Note: This article was submitted by: Paula McCormick LSW Licensed Geriatric Social Worker with Columbine Caregivers and Elder Quest Care Management Services. She may be reached at 970-985-5950 or by email at: elderquestgj@gmail.com.

To learn more about Utah Senior Care Advisors, CLICK HERE.Independent Senior Living- These apartment setting communities for people 55+ are generally for those who do not require assistance with activities of daily living. Most of these residents maintain their drivers license and care for pets. All Independent livings communities offer different amenities and programs. Many include an activities program or socials and meals in a dining room. Some may have laundry services, transportation, housekeeping and other amenities such as a pool or gym. Larger companies may have Independent living, assisted living and skilled nursing communities on one campus, so your loved one can graduate to a high care community as their needs progress.When my grandmother could no longer keep her home in order, Independent living was the perfect fit for her. She was able to maintain her dignity, her dog and her car. There were plenty of social programs and we were comforted knowing she wasnt making herself the same peanut butter toast for every meal of the day. The community was essentially an apartment complex with socials and a dining room. We paid for a housekeeper to clean her apartment once a week and resident were supposed to use their own vehicles for transportation. The common areas were maintained, however a resident had to submit a request for apartment repairs.Assisted Living- Apartment setting communities that assist with activities of daily living including hygiene, prepared meal, and laundry and medication assistance. There is generally a full time activities program, a hair salon and other amenities for the residents to enjoy. These communities have an RN available, but not on staff around the clock.Memory Care-These communities provide all of the same services that an assisted living provides, but specialize in caring for resident with dementia. The communities are generally smaller and have a higher staff to resident ratio. A good activities program is based on sensory stimulation.Skilled Nursing- Hospital setting communities that employ doctors and have around the clock registered nurses on staff. This type of community assists those that need attention that only an around the clock nursing staff can provide.Respite Care- This service if for caregivers that need temporary care for their loved one. A person may stay at an assisted living for up to fourteen days, before actually having to move into the community permanently. This service is great for spouses acting as primary caregivers and need a vacation etcRegulations may vary state to state. Some assisted living communities specializing in memory care often offer some type of adult day care programs as well.Home Health and Hospice agencies- These agencies offer additional caregiver support, at home or at an assisted living community. These services may be covered by Medicaid. Home health allows people to prolong their move to an assisted living and helps residents that need additional care at an assisted living prolong their move to a skilled nursing community. Hospice agencies focus on care for residents that are actively dying or near the end of life. Their focus is on palliative care such as pain management and comfort. They are also a great resource, helping families prepare for the loss of their loved one.CCRC- Continuing Care Retirement Communities. These are communities that offer assisted living, memory care and skilled nursing at one location or campus.

To learn more about Talem Home Care, CLICK HEREWeve all been told to eat healthy throughout our lives and it is very important, but sometimes its not always easy. March is National Nutrition Month and its a great time to start considering some changes to our diets that will improve our nutrition. Although there are some basic principles to eating healthy that remain good advice no matter our age, what it takes to eat healthy can change slightly as we age. Our metabolisms slow down, the number of calories we need may change, and our bodies may require different nutrients. Thats why its so important to keep track of what youre eating, how youre feeling, and continuing to learn about your bodys needs as you grow.Here are some tips on how to eat healthy as you age:Learn what a healthy plate looks like:For many years, the food pyramid was the standard view on healthy eating. Today, there is a new nutrition guide call Choose My Plate, published by the USDA Center for Nutrition Policy and Promotion. It is a simple circle/plate, that represents a healthy meal, including five good groups.ChooseMyPlate.govgive details about healthy eating, recipes, and can help you build a personal health plan based on your preferences, goals, and budget.Read nutrition labels:First, find items that fit your doctors recommendations. You also want to look for items that are lower in fat, added sugars, and sodium. Learn more about how to read labels and what is best for seniors atfda.gov/food/nutrition.Portion control:Its important to follow the recommendations for daily servings to ensure youre getting the right amount of nutrients. Eating too much or too little of any one food can lead to adverse effects. You can get more detailed information about proper serving amounts atheart.org.Stay hydrated:Water is so important to living a healthy lifestyle. And its an easy habit to build simply drink more water! Drinking the proper amount of water consistently helps lubricate joints, boosts skin health, regulates body temperature, helps maintain blood pressure, and so much more. You get so many benefits from water, its worth the extra trips to the bathroom.This National Nutrition Month, we challenge you to learn about your nutrition. What works best for you, what does your doctor recommend, what changes can you make to improve your health?

Many people yearn for the days of yore when their personal physicians used to pay them a home visit when they became ill. Some, even including doctors, still remember this eraas the golden age of medicine. Since then, times have changed and care has become fragmented, impersonal and uninspired... until now.After personally seeing challenges that their patients and also their loved ones have encountered, two physicians Dr. Bob Rahmanian and Dr. Jim Liu have taken the challenge to bring personalized care back and created a new service called Zumedic.Their mission to bring back the traditional house call with full integration of all the advancements modern medicine has to offer. Doctors are on call 24 hours a day, seven days a week, staffed with medical professionals that include physicians, physician assistants, nurse practitioners, and associated medical personnel to provide you personalized health to the comfort of your home.The process of receiving medical care is convenient and unbelievably easy with Zumedic. Based on an affordable membership model, Zumedic is pushing thecutting edge of modern day medicine by offering unequaled care. Membership ensures a better quality of care by providing an exceptional medical platform for its members. By joining Zumedic, you receive quick and responsive service either by picking up the phone or through a smartphone app for about the price of a utility bill.The Zumedic smart phone app works similar to the on-demand car service Uber and Lyft, but instead of a car, a doctor or allied health professional shows up at your door.Zumedic arrives with a highly skilled medical assistant or nurse and a tool kit stocked with the latest high-tech health gadgets, including tools needed to take your vitals, x-rays, blood draws. If thats not enough, how about having your medication ordered to you before the doctor even leaves your home! Telemedicine gives doctors a new channel to enhance communication with you. Zumedic even utilizes robotic technology to assist in medical care.Zumedic has a roster of doctors highly skilled that come from elite backgrounds such as Wayne State University, Harvard, University of Pittsburgh just to name a few.We care about giving quality, personalized care to people. Our team of allied healthcare professionals is bringing REAL change to the way people access healthcare through innovations in technology and logistics, Dr. Bob Rahmanian said, Partner and chief medical officer of Zumedic.

Almost every American has some form of arthritis. Of the many forms of this debilitating disease, the most common associated with aging are osterarthritis, rheumatoid, avascular, posttraumatic and various inflammatory types of arthritis. As many of us know, the first line of treatment is non-steroidal anti-inflammatory, and commonly known pain medications such as Tylenol. Narcotic-type medications are used in some cases although not recommended for long-term use. Other common treatments include nutritional supplements such as glucosamine and chondroitin. If arthritis progresses to a severe point where no cartilage remains in the affected joint, medications are less successful and joint replacement surgery is quite effective.Seniors considering joint replacement surgery have more options, greater chances of relief and success, and a more comfortable recovery period than ever before. Technological advances have produced new components lasting 30 to 50 years. This technology is mainly found in total hip and knee replacement components common problem areas for many senior citizens. Advancements in techniques and joint replacement products have led to smaller incisions and less tissue dissection. In some cases, muscles are not cut only split for the procedure. Also, using computer-assisted surgery, the artificial joint components can be aligned to allow for the longest wear and best function for the patient. The hospital stay is shorter, the range of motion is improved, and pain relief is significant. In some centers around the country, joint replacement surgery is performed as outpatient, and future outlook points to an overnight stay in the hospital for many other procedures. To learn more about joint replacement surgery, browse the many sites on the internet for information. A few websites that offer information are www.jointreplacement.com, www.medicinenet.com, and www.nlm.nih.gov/medlineplus. Your primary care physician or orthopedic surgeon should be able to explain your options of treatment best for you. This article provided by R. Lance Johansen, MD, adult reconstruction arthritis surgeon, The Joint Replacement Center of Mississippi. He can be contacted at 228-328-2400.

Optimistic people live longer and have a better quality of life! They are happier, healthier, and deal with challenges better. According to a 2018 Boston University School of Medicine (BUSM) study, women and men who are optimistic have longer lifespans and greater odds of reaching 85 years old. These people are believed to be more resilient, better able to regulate stressors, and to bounce from adversity. They also tend to be healthier, and engage in self-care such as exercise and ultimately believe they can affect their own well-being.Optimism is hopefulness and confidence that the world is a good place and that things will turn out ok. It is not wishful or fantasy thinking. The idea that it isnt what happens to you but how you respond to what happens to you is the ultimate Optimist mantra, and research supports this. According to the BUSM (and many others) the benefits of being an optimist include:Protects against mortalityPromotes resilient aging and longer life spanImproves ones ability to beat cancerCreates overall better health and more enjoymentImproves stress management.Brains are wired to look out for things that may put us in danger, creating a pattern of pessimistic perceptions that have kept us safe for thousands of years. However, Martin Seligman, a psychologist at the University of Pennsylvania, believes optimism can be learned. He found that people who learned optimism techniques were less likely to develop depression, anxiety and enjoyed improved overall health. You CAN build Optimism through:Deciding to be Optimistic-Make a commitment to see the bright side.Thought Stopping Techniques-When you feel anxiety or have negative thoughts learn to stop your thoughts in that instant.Replacement Thoughts-Find something positive that you can commit to thinking about when you are feeling anxious or down.Gratitude List - Make a list of all the little things that are good in your life.Avoid Negativity-Limit yourself from being around people or things that bring you down.Change the subject-When someone is stuck on the negative redirect to the positive.Give compliments-Saying something positive to another or to yourselfNeed help growing your optimism? Give us a call.This article was submitted by April Boykin, she is an Owner/Social Worker with Counseling resource services who can be reached at 407-654-4433 or by email at april@counselingresourceservices.com

Chronic diseases.... heart disease, stroke, cancer, diabetes, arthritis, obesity, chronic pain, fibromyalgia, and anxiety are the most common health problems in the U.S. Dont fall victim to them!According to the Center for Disease Control: Chronic diseases are the Leading Causes of Death and Disability in the U.S.- 7 out of 10 deaths among Americans each year are from chronic diseases. Heart disease, cancer and stroke account for more than 50% of all deaths each year.- In 2005, 133 million Americans almost 1 out of every 2 adults had at least one chronic illness.- Obesity has become a major health concern; 1 in every 3 adults is obese.- About 25% of chronic condition sufferers have one or more daily activity limitations.- Arthritis is the most common cause of disability, with nearly19 million Americans reporting activity limitations.Alternative Medicine is very effective in treating Chronic DiseaseBy taking a holistic approach to healthcare, Alternative Medicine helps to minimize the effects of chronicdisease. And yes, in many cases we help you reverse the disease itself. We consider what you are eating, your sleeping habits, exercise, and even what you are in the habit of thinking.At Lotus Blossom Clinic, we have a variety of approaches to restoring health and quality of life: Acupuncture has proven to be very helpful in reducing the effects of chronic disease. It is especially helpful with chronic pain and headaches. Many people use acupuncture to help them eliminate or reduce the number of painkillers they are taking. I routinely see patients who are resigned to live a life filled with pain. They are often surprised when they have significant relief in a few visits. Dr. David Massage has also proven itself to help manage and diminish pain and anxiety. It increases blood flow and mobility. Many aches and pains simply melt away. Hypnosis and Coaching, Emo-tional Freedom Technique and other modalities can help people change their habits, deal with old emotions, and change their thinking. Don't kid yourself! Bad habits and negative emotions are primary causes of chronic disease. Natural Facials and Anti-Aging Modalities are great! Simply taking some time for yourself can often make a big difference in improving your life. At Lotus Blossom Clinic we offer natural facials so that our clients can have the opportunity to feel pampered and nurtured while taking care of their skin. Maintaining your health is your first and most important job in life. It is up to you.Make choices that support your best quality of life!Editors Note: Mention this article and get $20 off your first Acupuncture Session Call 239-277-1399 to schedule your appointment. Free Consultations too!

Is it time for a smaller space? Here are some questions to ask:Does my existing home meet my needs?This question can help define your needs.What is the cost to downsize?You should research the expenses for the home you want.What community will suit my life?Choose a community that fits you.Is this a smart financial move?Making a financial plan could help you decide.Is maintaining your home overwhelming?Less maintenance could alleviate stress.Hints that you should consider Rightsizing: You may have health complications that are not suited for your residence. Caring for your yard and house is difficult. Moving could save you money. Your home has space that is never used. You can move closer to family. Selling your home will yield financial benefits.Rightsizing is not easy but these tips can give you a great head start.http://www.caringtransitions.com/blog

Do You, or Someone You Know, Have A Loved One in A Long-Term Care Facility?Do You Know How A Long-Term Care Ombudsman Can Help? What is a Long-Term Care Ombudsman?Ombudsman (om-budz-man) is a Swedish word meaning one who speaks on behalf of another. A Long-Term Care Ombudsman is an advocate for people living in nursing homes, board & care homes and assisted living facilities. The position of Long-Term Care Ombudsman was created in 1975 as a result of amendments to the Older Americans Act to ensure quality of life and quality of care for people living in long-term care communities.Ombudsmen protect the rights of people living in nursing homes and assisted living residences. Colorado Ombudsmen strive to improve the quality of life and quality of care for more than 36,000 older adults in long-term care. These are some of the things Ombudsmen can do to help:Ombudsmen: Help resolve complaints about the facility or individual staff members, such as physical or verbal abuse poor quality of care. Help protect residents rights under the law, including the right to privacy in care and treatment, voice grievances without retaliation, make independent choices. These are just a few of the rights that individuals have in long-term care settings. The Ombudsmen help educate residents, families and staff about all residents rights and work to ensure that these rights are honored by care providers.Help older adults understand their options for long-term care choose the long-term care facility or community living arrangement that is right for themTo Contact your Local Ombudsman call: 1-800-288-1376

Refers to round the clock treatment in a home environment. The care may be shared by multiple caregivers or by a single caregiver.#listing_mgr{8 basic_search}#

Visiting EldersMany family members struggle, feel guilty or dont know what to do or say when visiting their loved one in a facility. There are many different activities you can try to make the most of your time together. Based on their capabilities, most elders enjoy keeping busy, with both their minds and their hands. When in a facility, always check with the nurses regarding their limits and be aware when they need to rest. Try these ideas;*Look at photos, picture books, play cards, board games, puzzles, do crafts*Make a scrapbook with them about their life, listen to their stories and experiences.*If you can take them out, go to the park, a museum, etc.*Bring your pet (if in a facility, they need to approve first)*Watch musicals, comedies or TV shows from their era*Read aloud newspapers or books and discussMost elders enjoy and benefit from music, art and touch. Explore art books and magazines. Different colors and images promote conversation, memories and emotions. Play music they love. You can always find things on YouTube. If you arent sure, try Big Band, Gospel, or Show tunes. Many times, even those with dementia, can recall lyrics or tunes. If they have some range of motiondance! If they are unable to get out of their wheelchair or bed, encourage movement like swaying arms. Most people enjoy and benefit from touch. Giving a gentle massage, hugs, and holding hands often brings comfort (be aware of signs of pain if they are non-verbal) if you cannot think of what to do or say, simply hold your loved ones hand and tell them you love them.Take responsibility for making these visits worthwhile. Turn something you may view as a chore into a fun event. Take the challenge of creating a memorable visit that you both will enjoy. If one idea doesnt succeed, keep trying. And something that brings joy one week, may cause agitation or boredom the next. Remember, you are there because you love them. Even if they dont always remember you, you remember them. Dont give up, dont stop going, especially if they are nearing the end of life. I always say, I cannot change ones diagnosis, but I can change the way someone lives out their days. So can you.Editors note: submitted by Melissa Plourde, LSW, CDP Private Pay Manager for Care Solutions, Health Care Staffing.

Finding the right information at the right time can be challenging when a major life event happens.Many people do not know where to begin. Others find it hard to admit they need help. Some people do not use computers. Each person has unique needs and every community is different. Information must be tailored to each person and community.Where to start? 2-1-1 and Elder Helpline services offer free, confidential community resource information and referral. Calls are answered by trained specialists that know what types of non-emergency local help is available and can access comprehensive resource databases.What is 2-1-1? It is a 3-digit local number that connects callers to information about social services people of all ages may need in the county they live. For example, food, housing, affordable child or parent care, health/medical concerns, or short-term help for paying bills. 2-1-1 specialists offer information and referral services a caller may not know about. Callers are responsible for making their own contacts with potential service providers. To reach 2-1-1 assistance in Charlotte, Sarasota and Manatee Counties, dial 2-1-1 or the alternate number provided. Charlotte County: Call 2-1-1 or (941) 205-2161 for cell phone, TTY users and residents in Englewood. Charlotte 2-1-1 is a service of the Charlotte County Human Services. Sarasota and Manatee Counties: Call 2-1-1 or (941) 308-4357. 2-1-1 is a service of United Way Manasota.How is Elder Helpline different? Elder Helpline provides information and access to resources for adults over 60, adults with disabilities and their caregivers. It is a toll free helpline answered Monday through Friday between 8am-5pm. Charlotte and Sarasota Counties: Call (866) 413-5337. Elder Helpline is a service of the Area Agency on Aging for Southwest Florida. Manatee County: Call (800) 963-5337. Elder Help Line is a service of Senior Connection Center, Inc. To access the Statewide Florida Elder Helpline, call (800) 963-5337Editors Note: Dale Adler, MA, MSW is a social worker, gerontologist and program consultant. She can be reached at dladler@lifecourseconcepts.com or (239) 466-7812.

Osteoarthritis (OA) means arthritis of the bone and is a disease that affects the entire joint involving the cartilage, joint lining, ligaments, and underlying bone. It is the most common form of arthritis. The deterioration, or wear of these tissues, eventually leads to pain and joint stiffness. One of the joints most commonly affected is the hip. When the cartilage begins to degenerate in the hip joint due to arthritis, the surface becomes rough leading to exposed bone which contains nerve endings. With movement, the roughened surfaces rub and cause pain.HipArthritis SymptomsHip arthritis can present with very minor symptoms and can progress to debilitating symptoms. Symptoms include pain in the groin with activity. The pain is usually worse in the morning and the hip feels stiff. With early OA the stiffness normally subsides as the day progresses, but may recur at the end of the day. With advancing arthritis the hip loses motion and this stiffness does not improve throughout the day. Patients may have difficulty walking, have a limp and may require use of an assistive device such as a walker.DiagnosisIf a patient suspects they may have arthritis, or if they are having any of the above symptoms, they should seek consultation with an orthopedic surgeon. At OSS Health, we have orthopaedic surgeons who are fellowship trained in treating hip and knee OA. A diagnostic evaluation will include obtaining a medical history, physical examination and x-rays.Non-surgical Treatment OptionsTreatment almost always begins with non-surgical options. Typically an anti-inflammatory medication may be prescribed. If oral medications fail, we typically offer injections of corticosteroids into the joint. For the hip joint these are typically performed as an outpatient procedure in our pain department. The injection blocks inflammation and helps reduce symptoms. Injections can my repeated every 3-4 months, so long as they continue to provide relief of symptoms.Physical therapy or exercise programs will also be prescribed to improve flexibility, build strength, and maintain muscle tone. Swimming, in particular, is an excellent exercise for people with arthritis. When the arthritis becomes severe causing loss of motion and balance at the hip, devices such as canes or walkers are prescribed to make it easier and safer to walk. Lastly, but most importantly, lifestyle modifications can also help to reduce the symptoms of arthritis of the hip and help prolong the time until hip replacement is necessary. These include:maintaining a healthy weight (and losing weight, if necessary)changing activities to minimize stress on the hipexercising to build up strength and flexibilitySurgical OptionsIf the non-surgical treatment options fail, surgery will help to reduce pain, enhance quality of life, and improve the ability to perform everyday activities with few or no restrictions. To treat end stage arthritis of the hip, total hip replacement has been utilized providing excellent long term outcomes. Today, there are many surgical approaches being utilized by orthopedic surgeons to perform a total hip replacement. An increased interest has developed in the Anterior Approach. This is a minimally invasive approach and is considered tissue sparing.The Anterior ApproachThe Anterior Approach for total hip replacement provides the potential for less pain, faster recovery and improved mobility because the muscle tissues are spared during the surgical procedure. With this surgical approach the surgical plane is between muscles allowing access to the hip without detaching them. Keeping the muscles intact may also help decrease incidence of dislocations.With the Anterior Approach, one small incision is done on the front (anterior) of the hip. Since the incision is in front, the patient avoids the pain of sitting or lying on the incision site. There are fewer restrictions after surgery and during recovery as compared to the traditional approaches. There is reduced scarring as only a small incision is utilized on the front of the hip. This surgical procedure is often times performed utilizing a high-tech operating table that facilitates exposure and allows for real time x-ray evaluation of the hip for the most optimized positioning of implants and evaluation of leg length.If you are suffering with hip pain and are looking for treatment options, you can schedule an appointment via the website (www.osshealth.com) or by calling 717-848-4800. Editors Note: This article was contributed by Dr. George Margetas, an orthopaedic surgeon with OSS Health.

For FL- Medicaid Waiver and Diversion now under one name#listing_mgr{1 basic_search}#

The stark reality? There is a housing crisis for people with developmental disabilities.More than 6 million Americans have an intellectual or developmental disability (IDD).Nearly 500,000 young people with autism will enter adulthood in the next decade.There is a severe shortage of independent living options for people with disabilities.Nearly 1 in 3 young adults with a disability had no community participation in the last year.Governmental cutbacks have left social workers spread severely thin, reducing their capacity to assist people with disabilities.Nearly 3 in 4 people with disabilities live in the family home, often relying on parents for basic activities like preparing meals and dressing, as well as transportation and connecting to the outside world.Our response? Bethesda Cornerstone Village.Cornerstone Village is a residential community designed to unite people with developmental disabilities with other members of the community in a loving, Christian environment.Each Cornerstone Village will be developed to maximize accessibility, and a specific percentage of the units will be reserved for independent adults with developmental disabilities.Heres why:It furthers the cause of inclusion by creating an opportunity for people with IDD to live in an integrated community.Providing a safe home for people with IDD gives parents peace of mind knowing their child is safe.Intermingling people with developmental disabilities and people without disabilities results in a more meaningful and rewarding life for all.Living in a Christian environment will strengthen the spiritual lives of all residents.Community programming and activities will bring people together, fostering deep friendships and lifelong learning.What does the future look like?The Cornerstone Village in Victoria, Minn., is the first of its kind in the U.S.and it wont be the last.We are moving forward with a thoughtful but aggressive strategy to open multiple Cornerstone communities in several states, including Wisconsin and California in addition to Minnesota.In addition to providing truly inclusive living for people with disabilities, Cornerstone will provide much-needed revenue to help Bethesda Lutheran Communities continue to deliver quality services for adults with disabilities across the country.Many of the services Bethesda offers are reimbursed by the government, but we still rely on other sources of incomelike donationsto fund more than 30% of our services. So not only will Cornerstone address the immediate need of housing and community for people with disabilities, but it will help us continue to deliver on our mission for years to come.

My squadron received orders to ship out to destination PLUM. We left Salt Lake City on October 21, 1941. We arrived in Manila noon November 20 on Thanksgiving Day. We were served sauerkraut and wieners for Thanksgiving dinner. We left Manila November 29th for the island of Mindanao to set up an airbase.On December 8th, 1941, instead of the 7th due to being on the other side of the International Date Line, we learned that Pearl Harbor had been attacked.On May 6th word came that all the Philippine Islands had been surrendered to the Japanese. We were taken as prisoners of war to a Philippino army camp in the middle of Mindanao. We were moved from this camp October 17th and shipped to the Davao Penal colony. Others were shipped down from Manilla to help run the colony, these were the men who had survived the Bataan death march and were in very poor health.May 1944 we received the first letters from home since leaving home and it was one and a half years old. June 6, 1944 we were shipped to Japan. The trip took 3 months of deplorable conditions, which normally took 10 days. Arrived at Moji, Japan, September 1, 1944 where we were to work in the copper and acid factory. For two weeks we drilled out on the cold beach with only a hat, shoes and underwear on.On June 18th, 1945 we had the first bombing of our factory by the allied forces. August 15, 1945 stopped work at the factory and on the 24th we were notified that the war was over. It came just in time for me as I had a hard time getting any sleep for many nights due to the fleas, bed bugs and lice that were about to get the best of me.On September 4, 1945 we marched out of camp waving flags some of the men had made, while U.S. and British planes buzzed overhead. I arrived back in Salt Lake City, October 21, four years to the day after leaving.Editors Note: This article was submitted by Carole Autrey, Director of Senior Care Associates. She may be reached at 801-424-1444 .

The decision to move a loved one into an assisted living community is challenging, to say the least. On top of dealing with the range of emotions connected with the decision, finding a community that meets your parent or spouses needs requires a fair amount of due diligence. You want a community that will treat your loved one with dignity and respect, but you also want one with plenty of amenities, classy accommodations, and a premium on residents well-beingin other words, someplace that will feel like home.Fortunately, in Naples, Florida, assisted living communitiesare available that cater to your loved ones every need and more. Finding the perfect community could take a little bit of work, however. You want to learn everything about an assisted living community in Naples if you can. You want to tour potential communities for your loved one, talking to residents and staffers. You should include your loved one in the process: After all, he or she will be doing the living in whichever community you choose. And you should ask questionsmany, many questions.Sometimes you will complete your due diligence with multiple assisted living communities in Naples, and the one you select just feels righta good fit for your loved one and for your familyand something you knew from the start. That doesnt mean you shouldnt ask questions along the way. Here are seven things to ask about when searching for assisted living in Naples:1. What dining options does your community provide?Moving to a senior living community shouldnt mean taking a step back in quality of life, including dining and nutrition. Ask about a communitys meal options. The best communities offer restaurant-style dining and three meals a day prepared by outstanding chefs. Some assisted living residents may have trouble eating, which is why The Arbor Company developedDining with Dignity. Through this program, chefs are trained to prepare nutritious, delicious meals that can be eaten with just seniors hands and are easy to chew and swallow. Residents are able to enjoy the full dining experience without embarrassment.2. Are your apartments cozy?Ask to see floor plans and pictures of the apartments an assisted living community offers. Residents shouldnt feel crammed, and even studios should have space for seniors to sit and relax somewhere other than the bed. Also, apartments should not feel like dorm rooms but, rather, like home; residents should have the ability to decorate and furnish apartments as they wish.3. What does Naples offer seniors?Florida already is a haven for retirees, but Naples is truly a special city for seniors. Shopping, restaurants, cultural opportunities, a robust senior sceneNaples has it all. Moreover, Naples offers plenty of activities seniors can enjoy with their families, such as the Naples Botanical Gardenand Naples Pier. And of course, the weather here is wonderful, to be enjoyed 12 months of the year.4. How will you attend to my loved ones unique needs?Seniors in an assisted living communityusually require some sort of individualized attention, ranging from help with laundry to assistance with activities of daily living (ADLs)or anything in between. The answer to this question will go a long way to determining whether a senior living community is right for your loved one. If a community isnt ready to bend over backward for its residents, it might not be the best choice for your family.5. What social activities and events do you host?Quality senior living is about making the mostor as much as a resident wantsof every day. Assisted living communities should be vibrant, welcoming places where residents are engaged, enjoying life, and anything but bored. Ask about social activities a community hosts, the types of events and clubs it offers, and what opportunities are available for residents to get out and about Naples.6. How can my loved one alert you if theres a problem?Many residents in assisted living are there because they need some level of monitoring and care they wouldnt be able to receive at home. Therefore, if they experience a problem when a staffer isnt around, they need to be able to contact someone for help. Proactive communities provide both wearable alert pendants and in-room call buttons so that no matter where a resident is, he or she can call for help when necessary.You likely have plenty of additional questions on your mind as you search for assisted living communities in Naples. We at Barrington Terracecan answer those questions. Contact us today to learn more about our outstanding assisted living community and to schedule a tour.Written and Submitted By: Barrington Terrace - click here for more information

Getting it Straight with MedicaidWhen a loved one needs to be admitted to nursing home care, there are many questions to be asked in regards to nursing home care, as well as to Medicaid coverage and eligibility. The eligibility process can be a daunting, exhaustive maze of nitty-gritty rules and regulations and many have had their applications failed due to minor mistakes that could have been avoided.Often the expertise of a Medicaid planning company like Senior Planning Services is recommended to guide one through this process while the applicant can remain focused on the myriad nursing home details. Let me break down some of the complexities into bite-size, comprehensible pieces of information:What is the asset limit I can keep and be eligible? The asset limit is $2000 for Nursing home, assisted living and community Medicaid.What are assets that count for Medicaid eligibility? Savings accounts, CDs, stocks, bonds, mutual funds, IRAs, life insurance with a face value of $1,500 or more, among others.What assets dont count? The primary residence is excludable when there is a community spouse residing in the house. One vehicle may be kept for the community spouse, personal possessions are not counted, as well as German Reparation funds, special needs trust set up for a disabled child, a prepaid irrevocable funeral trust and burial plot. There may be some other exclusions that need to be determined at a case-by-case basis. Contact a Medicaid consultant for further exclusions.Can the spouse keep any of the assets? Generally, Medicaid will divide all the assets in half, one half remaining with the community spouse while the other half will need to be spent down in order for the applicant to be eligible for Medicaid. In addition, the spouse that is not applying for Medicaid, often referred to as the community spouse, may also keep the primary residence that he /she is living in and one vehicle.Can the children keep any assets? In some cases, Medicaid will allow the children of the Medicaid recipient to remain in the primary residence. If there is a child under the age of 18 or if the child is disabled or blind they may keep the primary residence in most cases. Another example would be if an adult child were to move in and provide full-time home care for two years prior to the applicants admission to a nursing home, they may keep the primary residence. In this case, Medicaid will require proof that the adult childs care prevented the parent from being admitted to a skilled nursing facility sooner .Can any purchases be made with assets to help eligibility? Yes, this is called spend down. There are many qualified purchases that can be made to lower ones assets below the limit. Some examples are; buying toiletries and clothing that the applicant can benefit from once he/she is already on Medicaid, setting up a prepaid irrevocable funeral trusts and some others.Whats the income limit for Medicaid-sponsored nursing home care? This amount varies from state to state. In NJ the income limit is $2,163 for nursing home, assisted living and community Medicaid. If ones income exceeds this cap they may still be able to qualify for Medicaid by setting up a Qualified Income Trust (QIT). The excess income will then go into the QIT. The funds in the trust can then be used towards the care of the applicant. If the trust is set up correctly, as mandated by federal and state law, the excess income will not impede the applicants Medicaid eligibility.Whats considered income? Salaries, wages, pensions, social security checks. Financial assistance, such as Food Stamps, HUD, Home Energy Assistance Program, etc. is not considered income.How much income can the nursing home resident and family keep? The resident may keep a minimal PNA (Personal Needs Allowance) of $35 per monthly, the amount towards a secondary insurance premium. If the community spouses income is below the Monthly Maintenance Needs Allowance of $1,966.25 he/ she may keep some of the institutional spouses income until the total monthly income reaches $1,966.25. In some cases the community spouse may be able to keep more income if he/she proves that her monthly expenses are not covered by this income. Medicaid will need to see utility bills, outstanding medical bills, etc. in order for her to qualify for a higher monthly maintenance amount.Conclusion: These are some FAQs that I often come across. Rest assured that when your loved needs long-term nursing home or assisted living care, there is help out there that can guide you through the Medicaid eligibility procedure.

Are you worried about the impact of a Nursing Home stay on you or a spouse? You are not alone! The majority of older adults worry about this possibility. Consider the following: How will I pay for Nursing Home Care?? Medicare coverage is available in many cases but is limited in payment duration.? Long Term Care insurance can do wonders in protecting our assets and may even increase your chances of gaining admission to a competitive health care facility, but many feel the premiums are not affordable. This option should be researched while we are still insurable and we should make a conscious decision about whether this insurance is a good fit for us.? Once we have exhausted Medicare & insurance, paying privately becomes inevitable, until we become Medicaid (Medical Assistance) eligible. Must I spend all of my assets if I am admitted to a Nursing Home?? Under Medical Assistance, the spouse who is NOT in need of nursing home services, (the Community Spouse) is afforded options that provide the necessary means to continue living at home with assets and income to support them. What can I do to lessen the impact of a Nursing Home stay?? It is never too early to initiate planning. Everyone should have a Will, Financial Power of Attorney and a Healthcare Power of Attorney with Living Will instructions these all are Essential documents! Be mindful that while a Will is a critical document, asset titling and beneficiary designations are equally important to review and possibly modify.? Nursing Home Planning and Estate Planning do go hand-in-hand as both types of planning examine an individuals and a married couples assets and asset protection goals, by closely examining Will & Power of Attorney documents, asset titling & review of beneficiary designations.? Start the conversation with an Attorney who specializes in Elder Law and understands the specific laws and regulations. An Elder Law attorney can help you create a proper Estate Plan, including a strategy for protecting assets, thereby creating peace of mind.Editors Note: This article was contributed by Shawn Pierson, Elder Law Attorney.

What is a Senior Move Professional?Hiring a Senior Move Manager Professional is the answer for a growing number of older adults, families, and caregivers. Recognizing the complexities of later life transitions, seniors are benefiting from the cost effective strategies, expertise, and compassion of Move Management Professionals. The emotional and physical impact of moving on older adults should not be underestimated. The move manager stands in the gap for the senior client, without taking away the control, partnering to bring about a coordinated and seamless move experience.Benefits of hiring a move manager:*Provide Pro-Active SupportMany seniors have lived in their home for decades, surrounded by memories and belongings that tell their life story. The concept of moving can be understandably overwhelming! The older adult is now navigating through unchartered waters, perhaps alone, children often across the country. The magnitude of the task ahead often leads to delay, which can lead to a crisis-driven move later on. By shouldering the physical and emotional burden of the move, the process stays on course.*Provide Needed ServicesMove Managers start with a free consultation in the home to listen, determine what services will be beneficial, and design a personalized plan for the task ahead.Move managers use floor-planning tools that help clients visualize their furnishings in the new home and avoid the costly mistake of moving too much. Considerable downsizing is often needed as most clients are moving from larger to smaller residences. Sorting, organizing, and disbursement of belongings are what move managers do best. They have the expertise to properly recommend a course of action using consignment, estate sales, gifting, and tax-deductible donations.Other services provided include packing, moving, unpacking, and settling-in services for the new residence. Move managers are skilled at recreating the personality of the original home. Everything is unpacked and put away, beds made, kitchen recreated, and electronics set up.*Provide Cost savingsSenior Move Managers partner with Senior Living Communities, realtors, attorneys, financial planners, and other professionals. Hiring a move manager brings access to a host of proven resources that have been prescreened for the best quality at best pricing.Often the largest lifetime asset, the home, will need to be sold to fund the next residence. To bring in top dollar, homes most likely need de-cluttering, removal of furniture, staging, repairs, updating.Senior Move Managers partner with their clients and reduce the vulnerability that comes with change.Editors Note: This article was submitted by Darcy Barnhill, President/Owner of Senior Life Space, LLC Certified Senior Move Manager, Member of NASMM and NAPO. She may be reached at 720-272-1789 or by email at seniorlifespace@comcast.net

Tucker Vision Center has been in practice serving the tri-county area for over 26 years. Whether you just cant see as clearly as you use to or you need more detailed medical care to treat your diabetes, glaucoma or age related macular degeneration, Dr. Terry L. Tucker can make sure you receive the best care possible.One thing you will find at Tucker Vision Center that you wont likely find at any other optometrist in Lee County is Oxy-View glasses. These glasses offer patients the benefits of oxygen therapy without the discomfort of the nasal cannula. It combines oxygen therapy and vision, and discreet oxygen delivery. Originating in Italy in 2000 and later imported here, the original frame and design were not good and were redesigned by a U.S. Company who modified the design and material and had it patented.Oyx-View oxygen therapy eyeglasses are designed for those individuals who require supplemental oxygen. Oxy-View allows you to ditch your nasal cannula, improve your quality of life, and feel better about yourself, while assuring that you are receiving the oxygen prescribed by your doctor.For more information on the Oxy-View glasses and how they could benefit you or someone you know, call 239-656-1778 or go to www.tuckervisioncenter.com.Editors Note: This article was submitted by the Tucker Vision Center.

A Veterans Administration (VA) Pension is a needs-based (not entitled) benefit for low-income Veterans with wartime service and non-service connected disabilities. How is eligibility determined? Veterans must have a character of discharge other than dishonorable and served on active duty for 90 days with at least one day during a war-time period. Also, Veterans must be 65 years old or older or be permanently and totally disabled if under age 65. Veterans must also meet established income and net worth requirements.What are Aid & Attendance and Housebound Benefits? Aid & Attendance and Housebound Benefits are filed concurrently with pension and are for Veterans requiring assistance in performing daily living activities such as dressing, eating, attending to hygiene needs and managing medication or are confined to their home and unable to travel without assistance.The Special Monthly Pension rates are higher than the basic pension rate and may be granted to applicants who demonstrate a higher level of medical need. Veterans must qualify for pension first, before determining eligibility for Aid & Attendance or Housebound benefits.Where do I go for help? Due to the complexity of VA Pension eligibility guidelines, speak with an accredited Veterans Service Officer who helps determine benefit eligibility. The Jefferson County Veterans Service Office provides FREE assistance to Veterans and dependents. Veterans Service Officers are certified and accredited nationally and recognized by the VA to assist Veterans and dependents file claims.Editors Note: For a comprehensive review of VA benefits call the Jefferson County Veterans Service Office at 303-271-4574. The VSO office is located at 3500 Illinois St, Golden, CO 80401 in the Laramie Building.

Alzheimers Association Article for Seniors Blue Book Spring Edition 2014 Our history In 1979, Jerome H. Stone and representatives from support groups met with the National Institute on Aging to explore the value of an independent, nonprofit organization to complement federal efforts on Alzheimer's disease (AD). That meeting resulted in the April 10, 1980, formation of the Alzheimer's Association. Today, the Association reaches millions affected by AD across the globe. As the largest donor-supported, voluntary health organization for AD, we are a catalyst for advancements in Alzheimer's care, research and advocacy. We enhance care and support The Alzheimers Association works to enhance care and support for all those affected by AD and related dementias. Our Helpline offers information, counseling and advice 24/7. We offer support groups that meet right here in the Treasure Valley. Our online resources provide families with information through our Alzheimer's and Dementia Caregiver Center, which features sections on early, middle, and late-stage caregiving and local education programs. TrialMatch makes it easy for people to enroll in clinical trials, while Comfort Zone and MedicAlert + Alzheimers Association Safe Return provide location management to keep people safe and give caregivers peace of mind. Walk to End Alzheimers is held annually in Idaho to raise awareness and funds. We advance research As the largest non-profit funder of AD research, the Association is committed to accelerating progress of new treatments, preventions and ultimately, a cure. We have been a part of every major research advancement over the past 30 years. We advance the understanding of AD through our research grant program, which has awarded over $315 million to scientists since 1982 and, also publish a scientific journal, Alzheimers & Dementia, which provides a single publication for the scientific community to share its knowledge. We advocate The Association is the leading voice for AD advocacy, fighting for research, prevention and care initiatives at the state and federal level. We worked with a state-wide task-force to ensure that Idahos state legislature approved a plan for addressing AD and continue to work on the implementing it to make certain that Idahoans have the best possible resources available. Take a little step today to have a big impact on AD tomorrow. Join a support group. Attend an educational seminar. Advocate for research funding. Start a team and Walk to End Alzheimers. Do a little, big thing to end Alzheimers call 1-800-272-3900 or go to www.alz.org/Idaho.Author:MacKenzie Rodgers

Scientific studies have unlocked many of the mysteries of the human brain, but not the aging process. The brain succumbs to the human aging process losing its agility. The good news is that by staying mentally active you can improve brain function and even grow new brain cells, even after 50.The new science of Neurobics has emerged that focuses on exercising the brain. Established by leading neurobiology labs around the world, Neurobic activities are simple, fun and can be done anywhere and anytime. Everyday life can be your Neurobic gym.As part of our human nature, we like what is predictable and routine. We develop routines for almost everything from driving the same routes to following a morning personal hygiene ritual. The reliance on these routines requires less thought which results in less activity for your brain. Neurobics calls us to get out of our routines by engaging in activities that:Use one or more of your five senses (e.g., sight, taste, sound, touch, and smell)Involve your full attention and concentrationBreak your routine significantlySome examples of Neurobic Exercises are:Use you non-dominant hand. Try working with the hand that you normally do not use for tasks such as stapling, writing, turning on machines, holding a book, even brushing your teeth.Spend time in a new environment. Go to a new park, store or venue. Travel seems to slow age-related mental decline.Find a new route to work. It doesn't have to be a longer route - just different. Visit an Outdoor Market. Use your senses at your local farmers market during harvest season. Taste a new apple variety. Talk to the local grower.Get out of your routine and Neurobicize your brain! For information about how Stay at Home helps families, please call A.J. Canfield (239) 939-1200 or visit us on the web at www.StayHomeLee.com. We know that we can never be as good as family, but we are the # 1 best alternative.Editors Note: The Arden Group, Inc. 2007-2011. All Rights Reserved

To learn more aboutChancellor Gardens at Clearfield - MBK,CLICK HERE.Moving to a senior living community can bring many benefits but one thats often overlooked is the sense of belonging and connection missing when a senior living at home begins to become isolated. Isolation can be a natural outcome of professional retirement, losing a spouse, family moving away, medical issues or a change in activities.There are a number of signs that a loved one is beginning to feel the effects of isolation and that their emotional health of beginning to deteriorate. Its important to be aware of these signs because a decline in emotional well-being generally leads to a decline in physical health as well.Telltale Emotional Distress SignsHere are behaviors that can indicate your loved one is in need of more connections, more activities, more structure and more support:HopelessnessRestlessnessSeeming "on-edge"Difficulty coping with everyday stressIncreased irritabilityExcessive worryingImpulsivenessMood swingsThe Antidote for IsolationIf you notice one or more of these signs, its time to consider a more promising living environment for your loved one it may be the best decision you could make for the entire family. Moving to a senior living community can often breathe new energy and purpose into an individuals life.At MBK Senior Living communities, we can attest to our new residents experiencing increased optimism, a more positive perception of aging and a new appreciation for this stage in life. With so many opportunities for socialization, companionship and fun, life can look and feel very different. Worries dissipate because our residents can be assured that virtually all of their needs can be easily met. Plus having a daily routine, regular (and delicious!) meals and more structure is also important.Starting The Dialogue NowThe potential need to move can be a difficult subject so family members often postpone this conversation, despite signs that there may be a decline in a loved ones physical or emotional state. At MBK Senior Living, we can offer families guidance on how to begin this discussion sooner rather than later.Most important is to not wait until youre faced with an emergency situation to start this conversation with a loved one, said Christy Van Der Westhuizen, Vice President of Sales & Marketing for MBK Senior Living. No matter how self-sufficient a parent or spouse may be, planning and knowledge of available resources will give everyone greater peace of mind and the ability to make better informed decisions.Use Our Caregiver Assessment ToolTo help jump-start this important discussion, schedule a private tour together at one of MBK Senior Livings 33 communities. In addition to becoming more educated about options, touring an MBK community can provide insight to preferences and shatter common misperceptions.Theres often a misconception that moving to a senior living community strips away a seniors independence when in actuality the opposite is true, said Van Der Westhuizen. Freed from the burdens of home maintenance, our residents discover increased independence, newfound conveniences and services right outside their doors, and more time for connections with friends and neighbors.Bringing Hope BackWhen someone is in emotional distress, hopelessness sets in, followed by isolation and inaction. Its difficult to seek companionship and activities when its too much effort which is why a dynamic senior living community can organically restore hope for your loved one. Being surrounded by others in the same age group, and by compassionate caregivers, in a beautiful home-like setting can mean a new lease on life. We invite you to come see for yourself at MBK Senior Living. We look forward to welcoming you!

The Energy Employees Occupational Illness Compensation Program Act (EEOICPA), first implemented by the U.S. Department of Labor (DOL) in July 2001, provides compensation and medical benefits to former Department of Energy (DOE) employees who became ill as a result of working in the atomic weapons industry. The Program compensates those suffering from more than 20 types of cancers or other ailments including beryllium and asbestos-related ailments and chronic obstructive pulmonary disease (COPD). Uranium miners, millers, and ore transporters are also eligible for benefits if they have developed an illness as a result of toxic exposure at a facility covered under Section 5 of the Radiation Exposure Compensation Act (RECA).Nuclear Care Partners (NCP), an authorized provider of skilled home health care under the DOL, doesnt file claims but can help chronically ill individuals navigate this process. NCP works exclusively with former DOE workers who have been diagnosed with work-related illnesses and qualified for no cost in-home medical benefits under the DOL EEOICPA, DCMWC and FECA Programs. They provide superior, patient-centered care and their goal is to support individuals in maintaining independence while living in the comfort of their own homes.Burt Stephens, an NCP patient, has had to deal with exposure to radiation. His story is both informative and inspiring. Burt joined the Army when he was 16 and was paid $50 per month. For an extra $50 he joined the paratroopers and started jumping out of planes. He was one of 2000 men who parachuted into the Korea conflict. Later, Burt worked in the Air Force where he worked on nuclear missiles and finished his career at the Nevada Test Site where he was an engineer technician who wired the bombs that were detonated at the site.Burt began services with Nuclear Care Partners a little over a year ago and states, If it wasnt for this group (NCP) saying youve got a lot of years ahead of you. and showing me how to live again, I dont know where Id be. To learn more about Burts story please go to www.nuclearcarepartners.com/meet-our-patients.If you are a former Department of Energy employee, contractor, or subcontractor and would like more information about these programs or how Nuclear Care Partners can help, please contact us at 888.525.5111.Editors Note: This article was submitted by Amy Austin. Amy is a patient advocate for Nuclear Care Partners and can be reached at 303.214.4307 or emailed at aaustin@nuclearcarepartners.com.

For more information on the authorPatricia Rockwood, Instructor and Staff Writer at Suncoast Technical College, CLICK HERE.This course was inspirational for a lifestyle/behavior change vs. just short-term actions to declutter.ACE student in Decluttering classTherearegood reasonswhy courses in decluttering elicit comments such as these on evaluation forms. People recognize the fact that decreasing the clutter in our liveswhether physical, digital, or emotionalcanhelp us to feel better. Why?Getting rid of clutter reduces stressIn 2015, fullya third of respondentsin a survey by the National Association of Professional Organizerssaid that they felt overwhelmed by the clutter in their livesand didnt know where to beginto remedy the situation.The unused software on your computer that makes itrunwaytoo slowly;the zillions of pictures on your phoneso many that youcan never find the one you wantto show a friend;the jammed closetsand drawers; the garage that is hopelessly piled with junkall ofthesesituationscause stresson our bodiesand minds, which can build up over the years.Thats not just a theory. Its backed up by research. For instance,a study published inPersonality and Social Psychology Bulletinfound that women who described theirhomesas cluttered had higher levels of the stress hormone cortisol in theirbloodstream, andwere more likely tobefatigued or depressed,thanwomen who described their homesasrestful andrestorative.A study by Indiana University found that cleaning can have a positive impact on physicalhealthbecause it increases the amount of physical activity a personregularlyengages in, andanother one by Connecticut University found thatduring times of high stress, people sometimes find relief by doing menial jobs such as cleaning.Declutteringhelps you feel better about yourselfEven small steps to start decluttering have a wonderful calming effect.Taking that first step to declutter is like a breath of fresh air.One woman said: I organized my sock drawer the other day, and now sometimes I open the drawerjustto look at it it just makes me feel good!Every small accomplishment is something that canbe celebrated, because its a step in the right direction.Its the glass half full attitude, rather than the glass half empty one.Decluttering improves focus and concentrationWithso muchstuffclamoringforyourattention from so many differentcornersof your home,it's hard to know where to start, and sometimes, its even hard to start, period.But according to astudypublished in theJournal of Neuroscience,people are more productive and better able to process informationin an uncluttered and organized space.Once you begin to declutter your environment, it will get easier to continue.Everysmall declutteredspace is a small oasis where you can breathe, relax, and focus on your next project.Have a planConsider beginning bythinkingabout how you want to organize the space youneedto tackle. Whether its digital or physical, and whether you need physicalcontainers or digital folders, draw a diagram of how you want to organize your material. For instance, considering your images, you might want to create albums by subject matter (e.g., family, vacations, animals, work). If youre lookingto declutteryour garage,you might need topurchase some sturdy shelving or cabinets, and you might organize items by type (e.g.tools, toys, lawn/garden, sports, pantry, car parts).Set up the folders on yourcomputer, ororder the shelves or cabinets as soon as possible so youll be ready to start.The Swiss cheeseconceptTake on decluttering piecemeal, a little at a time, likethe holes ina slice of Swiss cheese. The feeling thatyou dont have to tackle that entire folder of a thousand images and organize them all at once is reassuring, isnt it? Start with20, andorganize those today. Then organize another 20 tomorrow; or maybe 50. Its totally up to you.The idea is to be comfortable, to be easy on yourself so that you enjoy doing it. That way, youll be more likely to keep doing a little of it every day or so until the job is complete.Theres no time like the present. Start today!

How To Choose The Right Home Care CompanyThe demand for home care is exploding, driven by the rising population of seniors. But the number of companies offering home care is also growing rapidly, leading many of you to ask: How do I decide which one is best for me when they all look pretty much the same? Well, I cant tell you which home care company to choose, but I can offer some advice on how to make that decision.Hire the company, not the caregiver. Remember, you are hiring both an individual caregiver and the company she or he works for. Too many people choose the company based solely on the caregiver, not considering the systems and policies of the company. They dont realize that providing good care is an ongoing process that must be managed effectively. So, choosing the right company is as important as choosing the right caregiver.Dig deeper. Nowadays, most home care companies bond and insure their caregivers and require them to pass drug tests and background checks. So you have to dig a little deeper to make a good choice.Find the right fit for you. Big companies have large rosters of caregivers and quick response times, but they may be less flexible than smaller companies when it comes to designing a care plan specifically for you. On the other hand, very small companies may lack the technology required to manage the business efficiently, or their roster of caregivers may be too small to provide consistent service. At FirstLight HomeCare, we seek a middle ground: large enough to efficiently serve you and small enough to provide a flexible care plan, custom-tailored to your needs.Ask WHY? Most important, assess the commitment of the companys owners to providing competent, compassionate care. Speak with them directly and find out why they chose this business, what their personal experience is in providing care, and why they think they can provide the highest quality care that you and your loved one deserve.Questions. Here are a few more things to ask a home care company. How is the care plan developed and by whom? Do you offer a client portal, so I can see what caregivers have done each day? Does management introduce new caregivers personally or do caregivers arrive at an address and introduce themselves? Can caregivers log in their arrivals and departures electronically to ensure timeliness and accurate billing? How do you handle situations when a caregiver cannot make it due to illness or a personal emergency?Editors Note: This article submitted by John Richards, Owner, FirstLight HomeCare Of Fairfield County203-636-0991.

Facility is contracted to accept this Medicaid based program. New Choice Waiver is designed to help nursing home residents move to more independent community settings.#listing_mgr{1 basic_search}#

To learn more aboutSenior Partners, CLICK HERE.Medicare covers home health services. Depending on the circumstances, Part A or Part B provides coverage. However, beneficiaries must meet eligibility criteria.Home health primarily involves helping a person receive care in their own home instead of the hospital when it is appropriate.In many cases, home health costs less and is just as effective as care that a person may otherwise receive in a skilled nursing facility (SNF) or hospital.For Medicare to pay for home healthcare, a Medicare-certified home health agency must provide the service. People who receive services from a noncertified home health agency will need to pay the costs out of pocket.In this article, we explain the coverage of home health services under Medicare.We may use a few terms in this piece that can be helpful to understand when selecting the best insurance plan:Deductible:This is an annual amount that a person must spend out of pocket within a certain time period before an insurer starts to fund their treatments.Coinsurance:This is a percentage of a treatment cost that a person will need to self-fund. For Medicare Part B, this comes to 20%.Copayment:This is a fixed dollar amount that an insured person pays when receiving certain treatments. For Medicare, this usually applies to prescription drugs.What home health services does Medicare cover?Medicare covers a variety of home health services for as long as it is reasonable and deemed necessary to treat an injury or illness.Medicarecoversup to 8 hours of care a day for a maximum of 28 hours a week. For some people, the insurance program pays for up to 35 hours a week of home health. Medicare assesses the need for 35 weekly hours of care on a case-by-case basis.Medicare covers the following services:Rehabilitation therapyRehabilitation services help an individual regain daily function and improve their ability to live independently every day.These services may include physical, occupational, and speech therapy.Medical supplies and equipmentMedicare Part B covers certain medical supplies that are necessary for home health services. A doctor must prescribe the equipment for Medicare to provide coverage.Medical supplies and equipment that Medicare covers may include:canesinfusion pumpswalkerswheelchairshospital bedsblood sugar testing strips and monitorsnebulizer equipmenttraction equipmentwound dressings and suppliesMedicare covers the cost of medical equipment for home use in a few different ways, depending on the type of supplies or equipment.For example, Medicare pays rental costs for certain types of equipment. Patients may choose to buy the equipment, in which case, Medicare also covers the cost.Medical social servicesThese services involve assistance from a social worker or counselor. They can help people deal with emotional issues that may be presenting barriers to recovery from an illness or injury.Skilled nursing careMedicare Part A also covers the provision of skilled nursing care through home health if it is intermittent or part-time.Intermittent nursing involves under8 hoursof care a day for 21 days or, in some circumstances, up to 35 days. It can also refer to nursing care that a person receives on fewer than 7 days of the week.Medicare does not cover skilled nursing care that requires more than 8 hours a day or is not intermittent.A registered nurse or licensed practical nurse must provide skilled nursing during home health services for Medicare to pay. Home health skilled nursing care may include:wound care and dressing changestube feedingsadministering intravenous (IV) drugseducation in disease managementHome health personal careHome health aides provide personal care, such as help dressing and bathing.Medicare only pays for a home health personal care aide when an individual also receives skilled nursing care or rehabilitation services through home health. Medicare does not cover home health personal care aides as a stand-alone service.

In June 2011, the 3rd Annual Elder Abuse Prevention Summit was held. It has had a profound effect on professionals and elders alike. Community leaders and government met to make a difference. In partnership with the 2011 Utah Elder Abuse Prevention Coalition, Utah's Governor Gary R. Herbert made the following declaration:Whereas, nearly one-quarter of a million Utahans are over 65 the age of sixty-five;Whereas, Utah Adult Protective Services received 3351 reports of elder abuse, neglect and exploitation in 2010, an increase of more than two hundred cases from the previous year;Whereas, elder abuse occurs in families and communities of all social, economic, and racial backgrounds; andWhereas, individuals, civic organizations, and government plays a critical role in preventing elder abuse through education, support groups, training, assistance to those at risk, and treatment for victims; and,Whereas, Elder Abuse Prevention Month affords all Utahans the opportunity to remember victims of elder abuse and their families, promote the programs and organizations that serve them, and participate in community efforts to improve the safety and well-being of all people in Utah.Now, Therefore, I Gary R. Herbert, Governor of the State of Utah, do declare June 2011 as ELDER ABUSE PREVENTION MONTHIn addition to the above declaration, the following sponsors were recognized for the provision of education and resources for seniors in their communities:Seniors Blue Book Legacy Retirement CommunitiesDignity Home Health & HospiceSenior Care AssociatesNeighborhood HouseComfort Keepers Mountainland PharmacyEden AlternativeEnsign GroupOrbit MedicalVital Signs StaffingFurthermore Utah Non-Profit Housing Organization was honored with the Caring Communities Award and Hazel Bibles was celebrated with the Life Celebration Award.Our distinguished list of presenters included Governor Herberts Chief of Staff Paul Neuenschwander, Director of Division of Aging, Nels Holmgren, Director of the Medicaid Fraud Unit at the Utah Attorney Generals Office, Robert Steed, Salt Lake County Sherriff, Jim Winder, Coalition Chair, Diedra Kearney, Dignity Home Health & Hospice CEO, Brice Wilson, and Director of Caregiver Support at Division of Aging, Sonni YudellThis years theme was Everyone deserves to be treated with dignity and for those who presented, it was a powerful reminder that regardless of age, socio-economic status, race, gender, or health; we have a common need; to be regarded as important and treated with compassion and dignity. Abuse and neglect have no place in our society, and most especially among our most vulnerable citizens!There was a common message from each of these outstanding speakers; it will take a collaborative effort from Government, Civic Organizations, the Private Sector, and Individuals to stomp out abuse and neglect!An added feature this year was the Art for Awareness Silent Auction. Senior artists from around the state donated pieces of art for auction! There were beautiful examples of workmanship, dedication, and creativityand all were sold to help stomp out abuse and neglect!If you are /interested in helping, please contact The Utah Elder Abuse Prevention Coalition at 801-860-3801.Elder Abuse Prevention SummitSave the Date: June 15th, 2012Grand America. For more information call 801-860-3801To report Elder Abuse: in Salt Lake call (801) 264-7669; Statewide call (800) 371-7897.

Do you ever worry about becoming forgetful? We have learned a lot about memory and why some kinds of memory problems are serious but others are not.Forgetfulness can be a normal part of aging. As we get older, some may notice that it takes longer to learn new things, or we don't remember things like we used to, or we misplace things. These usually are signs of mild forgetfulness, not serious memory problems.The following are some things learned by Midas Creek Home Health Care at a recent Dementia ConferenceEmotional problems, such as stress, anxiety, or depression, can make us more forgetful. For instance, someone who has recently retired or has lost a loved one may feel lonely, worried, or bored. Trying to deal with these life changes can easily make us confused or forgetful.Fortunately, the emotions caused by such things usually are temporary and go away when the feelings fade. Often, emotional problems can be eased by supportive friends and family, but if these feelings last for a long time, it is important to get help from a doctor or counselor.Normal forgetfulness can be improved by a variety of things to help us stay healthy and maintain our memory skills.Here are some tipsCombine a picture with the subject you have trouble remembering. Take actual pictures of things and people you have trouble remembering and make a Photo Book and carry it with you.Make to do lists. Use notes and calendars.Try mentally connecting things to other meaningful things, like a familiar name, a song, a book, or a TV show.Try to stay involved in activities that can help both the mind and body.Puzzles, reading and conversation are good.Physical activity and exercise are helpful.Simply daily walking can stimulate better brain function.Editors Note: This article was submitted by Midas Creek Home Health Care. They may be reached at 801-302-8526 or midascreekhh@digis.net If you have any other solutions that help you, please send them to Midas Creek Home Health Care and they will share them.

AARPs April Bulletin focused on the New Face of Health Care as its lead article. The story focused on the successful efforts of several healthcare systems to reward doctors and hospitals for taking better care of patients at lower costs.This is not only laudable, but also essential given our economy and exploding older population. Isnt it interesting that it has taken so long to learn the basic lesson that quality may actually be the best way of reducing costs?According to the article some of the factors leading to these system improvements include: a coordinated approach to primary care, electronic health records; and engaging the patient (I would say consumer) in their own care. This is precisely what Geriatric Care Managers and specifically SeniorBridge has known and implemented for years!The SeniorBridge model is built upon the concept of an integrated professional team, which assures the efficient delivery of care across settings. The Care Management team creates a consumer-centered focus that enables our professionals to individualize the plan of care based upon the health, social, financial and environmental needs of each client system. In the process of creating this team the care recipient along with his/her family and other social supports is central. The professional Care Managers help to empower the consumer to take back control of their preferences for care, ensuring consistency with their needs, culture, faith tradition and lifestyle. The approach helps to engage the consumer in decisions, which improves compliance with care and consistent follow up for treatments.A central task of this professionally led team is to assure that consumers are helped across the chasm that occurs at points of transition from primary care to hospital to rehab and back home. The Care Management team assures that accurate health and social information is transmitted to all care providers; assists caregivers to understand the social and emotional needs of the care recipient; and coordinates the timely delivery of all community services, equipment and supports.SeniorBridge also has the unique advantage of having a proprietary electronic database that enables the housing and appropriate dissemination of health and social status to better serve the consumer. This extensive information, along with monitoring changes of health status in the community assures efficient data for the physician. When the consumer goes for a doctor appointment, s/he will have real information about the clients situation in the home setting and will be able to deliver more effective care. The data assures that the Care Management team can answer questions about prevention, treatments, and lifestyle for both the consumer and the medical team. SeniorBridges coordinated approach, using electronic data systems and engaging the consumer has assured our clients the opportunity to maximize the benefits of the current health care system. The focus of our Care Manage-ment approach assures timely, efficient delivery of quality care and support for clients and their families.We believe that integrated professional teams with Care Managers in a central role will facilitate a more successful outcome for health reform this time around. Heres to your health and to quality care at the most efficient cost!Article submitted by Rona S. Bartelstone, LCSW, MSW, CMC. Senior Vice President of Care Management, SeniorBridge

Where did I put those car keys?I dont remember if my lunch date with Jane is today or next week.Why cant I remember the name of the host on Wheel of Fortune?No matter how old we are, weve all experienced moments like these. Some memory loss is a normal part of aging. But what is the difference between age-related changes and what could be a definite indication of Alzheimers disease?[i] The Alzheimers Association has developed a list of 10 warning signs for Alzheimers and other dementias that can provide an indication of problems that go beyond normal aging.One of the most common signs of Alzheimers disease, especially in the early stages, is forgetting recently learned information. Similarly, forgetting important dates, asking for the same information over and over, and the need to constantly rely on memory aids or family members to remember things you used to handle on your own.Other common warning signs of Alzheimers include the following:Challenges in planning or problem solvingDifficulty completing familiar tasks at home, at work or at leisureConfusion with time or placeTrouble understanding visual images and spatial relationshipsNew problems with words in speaking or writingMisplacing things and losing the ability to retrace stepsDecreased or poor judgmentWithdrawal from work or social activitiesChanges in mood and personalitySo, the next time you come out of the store and forget where you parked, dont be alarmed. However, if you or a loved one exhibits some of these signs on a regular basis, it might be wise to consult your physician for a checkup.An early diagnosis of Alzheimers provides a chance to seek treatment and plan for your future.To learn more, go to www.alz.org/10signs.The Alzheimers Association is here to help! You can contact us 24/7 at 800-272-3900 bilingual Helpline, or visit us on the internet at www.alz.org/co.[1] Alzheimers is the specific diagnosis for what is the most common form of cognitive impairment that fits under the broad umbrella term of Dementia.Editors Note: This article was submitted by Ralph Patrick with the Boulder Chapter of the Alzheimers Association. He may be reached at: rpatrick@alz.org

Roommate matching services for homeowners that have extra space in their homes with long-term housemates. Matching provides home owners the opportunity to share their home, stay independent and earn extra income while offering housing opportunities to renters while providing companionship for everyone.#listing_mgr{1 basic_search}#

To learn more aboutThe Retreat at Palisade, CLICK HERE.One of the most difficult tasks we face as humans living in a society is how we take care of our beloved elders. There may come a point in time when a senior can no longer live on their own, though, so as members of their families, we must make difficult decisions regarding how we handle this situation. On one hand, its emotionally taxing to see someone you love not be able to take care of themselves when they used to be the one taking care of you. But on the other hand, theres only so much you can do to take care of a senior in your family until it becomes overbearing and inhibits your ability to live a normal life. Theres a middle ground that can often be found when its necessary. Thats particularly true at a certain point where it makes sense for both the senior and the caregiver to develop a plan for senior care. But this is an expansive industry, so its important to determine which type of care you or a loved one may need. Ourarticle about the future of senior carecan also help you plan for new types of care that may be better suitable for you or a loved one.HOW DO I KNOW WHAT TYPE OF CARE I NEED?One way to measure the level of care a senior needs is through charting ADLs, which are activities of daily living. This concept was developed by a doctor named Sidney Katz back in the 1960s, and it helps professionals understand how well a senior can complete routines and basic activities that contribute to daily life. Katz broke these routines down into six main categories:BathingDressingToileting (going to the bathroom)Transferring (the ability to get in and out of bed)Continence (being to control your bowels)FeedingEach category has equal value of importance inKatzs chart. A number1 if you can complete the task, or 0 if you cantis assigned to each category. Once that is done, you add up the numbers. The higher the score, the more independent a patient is able to live. For example, if a senior scored a five out of six on the model, he or she has a relatively easy time completing basic functions of life. But if a senior scores a one or two out of six, its clear that he or she needs a lot of care and attentiveness, and thus will need a type of senior care that is more hands-on. Once professionals measure ADLs, there are other types of more broad activities they gauge to get a deeper understanding of the type of care a senior needs. These activities are called IADLs, or instrumental activities of daily living. These include activities like:Paying the billsCleaning the houseCooking food for yourselfBeing able to transport yourself outside of the houseSocializingThese activities are measured in a similar fashion as ADLs, with numbers being assigned to specific activities. But because IADLs are far more expansive than ADLs, the number ranges are different. The ranges are different for men and women, too, in order to avoid any potential gender bias. For men, the scores range from zero to eight, and for women, the highest number is lowered to five. Theyre similar to ADLs in how theyre measured, though, because the higher the score, the more likely that someone can live more independently (and vice versa).SIGNS IT MAY BE TIME FOR ASSISTED LIVINGOutside of understanding exactly what ADLs and IADLs are and how important they are to senior care, there are general warning signs and hints that it may be time for assisted living. Many of these signs are directly related to the activities of daily living discussed before and can be explained medically. That could be because the senior in question is depressed or they have something more severe like dementia or cancer. For example, a bad odor can mean they dont know how to or simply dont have the physical strength to bathe anymore. Unpaid bills may mean they dont have the cognitive ability to understand numbers like they once could. Now without filling out an ADL chart, what are some signs that may indicate its time to seek professional help regarding your loved ones living situation?Worsening Medical ConditionsAs seniors age, the likelihood they develop a chronic medical condition skyrockets. TheAARPreported that more than 70 million people (aged 50 and older) have at least one chronic medical condition, and these can be debilitating issues like Alzheimers disease or heart disease. When seniors with conditions like this get older, they need more and more medical attention and are less capable of taking care of themselves. Outside of chronic conditions, thepotentialfor medical emergencies increases with age. If your loved one indicates thathe or she has fallenand struggled to get up on more than one occasion, its not safe for them to be living on their own. Nearly one third of seniors fall at least once every year, andthe death rate for fallshas climbed steadily in the past decade.Monetary IssuesMany aging seniors have less of an ability to keep up with all their financial responsibilities. Bills from banks and insurance can pile up because seniors either dont have the motivation to pay them or they simply cant. Diseases like dementia also affect seniors ability to think abstractly and handle numbers on a complex level. This can lead to difficulties when doing taxes or taking care of multiple bills at one time. Seniors can also often be susceptible to financial scams, whether it be from telemarketers or their own family members. These scams can put seniors in debilitating financial spaces, which can prevent them from taking care of themselvesif they live in their own home or not. Many aging seniors have less of an ability to keep up with all their financial responsibilities. Bills from banks and insurance can pile up because seniors either dont have the motivation to pay them or they simply cant. Diseases like dementia also affect seniors ability to think abstractly and handle numbers on a complex level. This can lead to difficulties when doing taxes or taking care of multiple bills at one time. Seniors can also often be susceptible to financial scams, whether it be from telemarketers or their own family members. These scams can put seniors in debilitating financial spaces, which can prevent them from taking care of themselvesif they live in their own home or not.IsolationSenior isolation is a serious problem. More than 11 million seniors live alone, according to theU.S. Census, and isolation can affect seniors overall health. When seniors isolate themselves, that means they decrease how often they participate in things their hobbies, social interactions with family and friends, or just simply leaving the house at all. Some health issues associated with isolation include:Depression: The lack of community or sense of purpose can cause seniors to become depressed, which is an agent for disease like dementia and heart disease.Addiction: Seniors who are isolated often develop bad health habits like drinking, smoking cigarettes, and prescription drug abuse.Mortality: Simply put, isolation is directly related to seniors mortality rate, according toone study.Messy Living SpaceAn untidy and odorous living space can indicate a senior may not be able to live on his or her own anymore. These can often be explained with a seniors physical ability to clean up after themselves, because it can get to the point where they cant vacuum the house or clean the dishes (or even get dishes into the dishwasher). Its also important you look at the food your loved one is eating. Open up the fridge and look around. Is there spoiled food stacked on top of spoiled food? Are there a lot of foods past their expiration date? Is there a lot of the same food, like leftovers of the same thing from the same restaurant? All these may be signs that your loved one 1) cant cook for him or herself anymore and 2) arent eating healthy food or full meals, which causes a general unhealthiness. An untidy and odorous living space can indicate a senior may not be able to live on his or her own anymore. These can often be explained with a seniors physical ability to clean up after themselves, because it can get to the point where they cant vacuum the house or clean the dishes (or even get dishes into the dishwasher). Its also important you look at the food your loved one is eating. Open up the fridge and look around. Is there spoiled food stacked on top of spoiled food? Are there a lot of foods past their expiration date? Is there a lot of the same food, like leftovers of the same thing from the same restaurant? All these may be signs that your loved one 1) cant cook for him or herself anymore and 2) arent eating healthy food or full meals, which causes a general unhealthiness.Poor Hygiene and FrailtyWhile a loved one may have some level of ability to take care of him or herself, a big sign it may be time for assisted living is the lack of motivation for doing so. Some signs of poor hygiene include messy grooming habits and a bad odor, which could indicate they arent bathing as often as they should or doing laundry. This can also mean theyre starting to lack the ability of taking care of themselves, too. Seniors can also start to become frail as they age, meaning they look skinnier or thinner than usual. This can be caused by a lack of eating, or something more serious like a medical problem that hasnt been addressed yet.WHAT KINDS OF SENIOR CARE ARE THERE?The senior population (adults 65 and older) is taking up a greater portion of the overall United States population every year thanks to the baby boomer generation (those born between 1946 and 1964). In 1985, seniors took up about 12 percent of the population. Current levels are at about 13 percent (more than 40 million people), and that number is expected to rise toup to 21 percent by 2050. That means there will be more than 80 million seniors living in the States at one time, which will require a great deal decision-making for a lot of families as to when and what type of care they should get for their loved ones once they can no longer live on their own. Luckily, though, senior care is a wide-ranging and highly inclusive industry. There are plenty of options to make sure your loved ones are in the best hands. The amount of inclusive senior care you or a loved one needs varies depending on the level of care thats needed. Lets look at the different types of care there are and what fits your situation best.Nursing HomesNursing homes feature round-the-clock assistance for patients who need highly attentive, long-term care. The average patient who enters a nursing home is there for around two and a half years. Seniors who reside in a nursing home usually have lower ADL and IADL scores. According to asurveyin 1999, more than 95 percent of nursing home residents needed help with bathing, and 88 percent of residents needed help with getting dressed. Nursing homes require that a registered nurse (RN) be present at all times when patients are being cared for, though nursing homes can have different levels of skilled nurses present. Because of the amount of assistance each patient needs, the plans for each patient vary and there usually isnt one overarching plan to take care of all the patients in the home. Usually, nursing home care isnt covered byMedicare. Theofficial websitestates the reason is: most nursing home care is custodial care, like help with bathing or dressing. Medicare doesnt cover custodial care if thats the only care you need. As of 2012,one reportrevealed that the average yearly cost of nursing home care is about $90,000 for a private room, and about $80,000 for a semi-private room. These prices vary depending on what state you live in and sometimes even what part of a state you live in. Depending on your insurance, part of the cost can be covered.Assisted Living CareAssisted living facilities are similar to nursing homes in that theres 24-hour care, but usually patients in assisted living dont need as intrusive care as nursing home residents. Like nursing homes, patients in assisted living facilities are expected to be there for the long-term, with an average patient staying for around three years. About seven times more women live in nursing homes than men, but thats often attributed to the fact women are expected to live longer than men. Those who enter assisted living facilities can often do many activities on their own, but not enough to where they can comfortably and safely live alone anymore. Residents usually have their own living space and are still allowed to socialize with other residents freely. Meals are provided to residents, but some facilities allow patients to cook for themselves (if they are able). Assisted living communities are often paid for out of pocket, and yearly averages range from $25,000 to $50,000, depending on where and which facilities you choose to enter.Home Health CareHome health care is the most popular form of senior care because it allows seniors to live in a place theyre comfortable with, and it allows family to come and visit freely without any restrictions or time-sensitive rules. Depending on the type of care needed, some patients can travel and leave the home. Patients who receive home health care have a wide range of care from once or twice a week, to 24 hours a day. Professionals who treat patients withhome health care usually assist patients with activities like:BathingGoing to the storePreparing foodGetting dressedTransportation to appointmentsBecause of the wide range of care, home health services are usually offered hourly and can be covered through Medicaid and Medicare.Independent Living CommunitiesThere are also known as retirement homes and villages. Usually residents of independent living communities score pretty high on ADL and IADL scores, meaning they dont need too much medical help. However, there are usually medical facilities in these communities. Because of this, the lifestyle can be relatively similar (or even better) than before because of the amount of people similar in age and the overall sense of community. These communities are particularly advantageous to seniors who are isolated. Isolation can cause depression and affect your overall well-being and health, so the sense of community given in a retirement village can help combat that. Retirement homes sometimes have social and entertainment activities like golf, tennis, gyms, and performing arts centers to help keep seniors engaged. Independent living communities are often one of the cheaper senior care options around, too, because of the lessened need for round-the-clock care. Because of the opportunity for entertainment and advanced amenities,costs can rangeanywhere from $2,000 a month to up to $4,000 a month.Hospice CareOne of the toughest decisions you can make is putting a loved one into hospice care, but its the best and most comforting choice in certain situations. Hospice care is described as the model for quality, compassionate care for people facing a life-limiting illness or injury by theNational Hospice Organization. It focuses on making sure patients live their last days in the most comfortable and pain-free environment possible. Hospice care has some of the most expansive rules on theMedicare websiteas to what is and isnt covered, but they largely revolve around if the care is focusing on treating and attempting to cure any sort of malady.Alzheimers CareThis type of care is specifically made for people with Alzheimers disease. Though that sounds like a specific type of care, more than five million people every year are affected with the disease. Alzheimers disease is the most common form of dementia (memory loss), and, at its more advanced stages, can cause patients to become immobile. Alzheimers care is tailored specifically for the disease. For example, there is greater security because patients with Alzheimers are known to wander, and its important to make sure that patients cant escape the area. There are many different forms of care, though, just as there are different types of senior care that vary based on the severity of the disease. Sometimes, Alzheimers care is incorporated to other types of senior care like nursing homes and assisted living facilities. Its through understanding these different forms of senior care that you and your loved ones can feel more confident and comfortable with making such an important decision.

Cosigning on a private student loan can be a big help to students trying to take out private student loans for college. How does a cosigner help? A cosigners credit history is factored into the approval decision, and a cosigner can strengthen a private loan application when a student lacks a long or solid enough financial track record.Technically, anyone whos an adult can cosign a private student loan application. Most students get their parents to co-sign, but friends and other family members can cosign. If youre still hurting for some help, grandparents could be the next cosigner choice. Like any other adult, grandparents are perfectly capable of cosigning a private student loan application. While this can be helpful in a pinch, it bodes well to think about the actual responsibility of a cosigner.Considering the Risks of a CosignerAlthough it may be difficult for a grandparent to refuse helping a family member, it is necessary to think about the consequences of cosigning a private loan. Co-signers are legally on the hook for debt repayment, just like the primary borrower. If the primary borrower slacks during repayment, then the cosigner will be responsible for the remaining debt.If your cosigner is a grandparent, you need to think about the implications cosgining could have on their livelihood. Senior citizens are often on a fixed or limited income, and taking over student loan payments could negatively impact their finances uncontrollably.Heres an example. For a $100,000 private student loan on a ten-year repayment plan at six percent interest, a grandparent could be on the hook for a monthly payment of $1,100. While thats an extreme loan example, interest rates can often push double digits, so its easy to see how a grandparent could struggle with an unexpected burden.There are other consequences to consider aside from paying money. If the student loan enteres default and collections, then your grandparents could take a major hit on their credit if they cant pay up. On top of this, your grandparents could be subject to debt collectors who sometimes take a hard aggressive line.With the consequences out of the way, it remains to be seen whether a grandparent cosigner would even help a credit application.Would a Grandparent Actually Help Your Private Loan Application?The first reason for adding a co-signer to a private student loan application is to improve the chances of approval. A borrower who has higher income and stronger credit history should theoretically improve those chances.Second, the next reason for using a cosigner is to increase the chances of receiving favorable terms on an approved private student loan. If you have a good cosigner, then you should have a better chance at receiving a lower interest rate.Its easy to assume a grandparent would fit the bill for a strong cosigner, but you should take into account their financials such as income and credit history.If he or she isnt working anymore, then this could be a huge factor in a credit decision. A good co-signer candidate has the means to cover loan payments if the student borrower defaults. If your grandparents are retired without an income, then theres the chance they wont be able to cover payments, reducing the chance of a successful application.Furthermore, theres plenty of credit history to go over; you should discuss their past financial history. If theyve been responsible the entire time, then they should be in good shape as cosigners. If not, this could be a negative factor on an application.Protecting Yourself When You CosignCo-signing on a private student loan for a grandchild can make all the difference in paying for college, but be cautious in doing so.Read the fine print regarding the definition of default. This could differ from lender to lender, and its an extremely important detail to understand if youre a cosigner. Also, review what actions the lender can legally take against the borrower or co-signer in the event of a missed payment. You should also look into the terms regarding the event of death, disability, or bankruptcy. These all have an impact on how a lender will approach a cosigner.It is also essential to check if there are prepayment penalties with private student loans, especially if you anticipate taking over loan payments at some point in the future. Taking a moment to understand your obligations as a co-signer is necessary if you want to help a grandchild, and yourself, in the pursuit to cover tuition.Our original source:https://lendedu.com/blog/can-a-grandparent-cosign-on-a-private-student-loan/

Do you know that there are more than 40,000 Treasure Valley family members-- spouses, adult children, parents and grandparents who provide care and support to ill, disabled, or frail loved ones at home? These family caregivers are de facto care coordinators, medication managers, personal and medical care providers, fiscal and legal managers, planners and decision-makers for tens of thousands of chronically ill or disabled people in our community. Our health care and social services rely heavily on family caregivers to provide care but don't address caregivers needs for training, information and support. As a result, family caregivers experience stress, depression, anxiety, and often become isolated; they have to leave jobs or reduce their work hours; they spend much of their own money to care for others; and most sobering, they can die before the person they care for. Family caregivers are the backbone of our community's health care, and they deserve to be informed, prepared, and supported!Do you know someone who is a family caregiver? A great way to help is to encourage that person to say I am a family caregiver, and I deserve to be supported! Caregivers who self-identify are much more likely to seek information and support that can help them provide care AND they are more likely to take care of themselves too. Where can a family caregiver turn for information and support? A great resource is the Seniors Blue Book. Another great resource is a nonprofit agency called Friends in Action (FIA).FIAs services help family caregivers build a "toolbox" of resources, skills and strategies to navigate the challenges of caregiving, reduce stress, connect with resources, and build confidence in their abilities. FIAs education programs (Powerful Tools for Caregivers and Living Well in Idaho) teach caregivers how to manage stress and feel less overwhelmed. Our in-home support services (Legacy Corps Caregiver Support Program) gives regular breaks to veteran and military families. The JumpStart program works with caregivers one-on-one to connect them with quality information and resources to meet their unique needs and concerns. FIAs 4th Annual Family Caregiver Conference (January 31, 2015) is a one-day education event to connect caregivers with great information, community resources, and mutual support. Many of FIAs services are provided by amazing volunteers (more than 160 of them), who extend the expertise of professional staff and allow FIA to cost-effectively serve many more caregivers. Don't hesitate to reach out to FIA and ask how we can help any family caregiver you know. We believe family caregivers matter!Stephanie Bender-Kitz, Director, Friends in Action

For more information on Barrington Terrace, Click Here.When determining what senior living option would be best for you or a loved one, you may find yourself thrown into a world that you have minimal experience with. How can you tell whether you will need to choose assisted living, skilled nursing, memory care or independent living?In an effort to shed some light on assisted living communities and help you find options that will work for you, our team at Barrington Terrace of Naples has compiled some items to watch for when touring an assisted living community.What healthcare services are provided?Your assisted living community likely will offer more than physician visits on the premises. Check to see if there are flu shot or pneumonia vaccination clinics as well as podiatrist, psychiatric and dental visits available at the community, and how often those services are offered. If the community has an on-staff doctor, find out what his or her specialty or board certifications are to determine if the physician can meet your needs. Are other healthcare providers such as home health care, hospice, or private duty agencies available?Are the apartments safe?Assisted living apartments should have safety items such as grab bars in the bathroom and a step-in shower. There should also be emergency pull cords or another type of safety system in the apartments; some assisted living communities use a pendant necklace for each resident that alerts the nursing station to falls or other emergencies. Are exterior doors alarmed and locked at night?Are there good meal options?Assisted living communities offer three meals per day and snacks in a social setting, the dining room. Make sure that the assisted living community offers choices for meal entrees as well as specialized diets to support medical diagnoses or goals that may arise in the future. Some assisted living communities will deliver meals to a residents room if he or she is unable to take meals in the dining room. Ask what the policy is and if there is a service fee for in-room meal delivery.Which is more important to you, care or luxury?Although theres nothing wrong with a designer landscape and a grand front lobby, finding the right assisted living community requires more than picking the most luxurious-looking option. Remember that fancy features are just icing on the cake; whats really important (the cake, if you will) is that you or your loved one receives the highest quality care possible. For instance, if a resident needs support with dressing, bathing or toileting, 24-hour access to excellent personal care assistance is far more important than the pretty gazebo seen from the parking lot. Likewise, a high staff-to-patient ratio is probably more meaningful than that stunning Persian carpet in a community living room. By all means, dont rule out luxury communities if they are in your budget. But look closely enough to be sure you are choosing a community that combines luxury and comfort with a quality of care that will give you and your family peace of mind. Ask what the nurse and caregiver schedule is so that you can determine if a nurse is in the community 24/7 or just during day and evening hours. How many caregivers are there at night to assist residents with needs? How often are residents checked overnight by staff? In the middle of the night, if your family member needs help with a breathing treatment or medical need, who will be there to provide that assistance?What types of programs are offered?Assisted living communities often have a very busy social calendar of opportunities, trips and events for residents. Ask to see a copy of the monthly calendar; you can also ask to sit in on an activity as well. Are the programs appealing? Are there specialized bridge or transition programs for residents who have early cognitive loss? When determining what senior living option would be best for you or a loved one, you may find yourself thrown into a world that you have minimal experience with. How can you tell whether you will need to choose assisted living, skilled nursing, memory care or independent living?In an effort to shed some light on assisted living communities and help you find options that will work for you, our team at Barrington Terrace of Naples has compiled some items to watch for when touring anassisted living community.What care do you need now and in the future?Although you or your loved one probably wants to have as much independence as possible, dont choose freedom over adequate health care. Take an honest look at health needs now and try to anticipate what lies ahead. Its crucial to find a community that can provide needed support and deliver a higher level of care as circumstances change.In particular, if your loved one shows cognitive decline, check whether the residence has a memory care wing or a bridge program that will allow eventual transition into more specialized care. And keep in mind that moving seniors from one residence to another can be stressful, especially if they have dementia. If your parent or loved one has already been diagnosed with Alzheimers disease or another form of dementia, it will be very important to make sure he or she is provided with specialized memory care by experts who understand the unique needs that come with cognitive decline of this type.What care do you need now and in the future?Although you or your loved one probably wants to have as much independence as possible, dont choose freedom over adequate health care. Take an honest look at health needs now and try to anticipate what lies ahead. Its crucial to find a community that can provide needed support and deliver a higher level of care as circumstances change.In particular, if your loved one shows cognitive decline, check whether the residence has a memory care wing or a bridge program that will allow eventual transition into more specialized care. And keep in mind that moving seniors from one residence to another can be stressful, especially if they have dementia. If your parent or loved one has already been diagnosed with Alzheimers disease or another form of dementia, it will be very important to make sure he or she is provided with specialized memory care by experts who understand the unique needs that come with cognitive decline of this type.Are there hidden costs?Some families have been caught off guard by unexpected fees or price increases. To avoid surprises, carefully read the assisted living communitys contract; when meeting with a senior living provider or care counselor, ask for copies of the communitys resident agreement that outlines services, prices, extra charges, move-in and move-out criteria, staffing, and house rules. After carefully reading the contract, resident agreement and other fee schedules, review them with family members, making note of anything that is not clear. If the community doesnt answer the questions to your satisfaction, consider reviewing the contract with a lawyer. It is very important to have a crystal clear understanding about the services included in the basic fee. If the fee only covers room and board, find out theadditional cost for services such as housekeeping and laundry, personal care assistance, transportation, and telephone, cable TV and Internet services. Make sure to ask about annual increases and whether the fees go up when a residents level-of-care needs change. Understanding the costs in light of a realistic evaluation of your familys budget is critical in ensuring consistent, long-term care. Know what options you have for financing assisted living so that you can make a decision with confidence for the long term. The community should be able to refer you to professionals who can help with veterans benefits or trust and estate professionals. If you have long-term care insurance reach out to your insurance provider and ask what types of communities are covered under your plan. Many times these are specific to license types or the type of care provided. The community representative should be knowledgeable in this subject and can guide you on how to determine benefit eligibility and opena claim.How involved is the executive director?Assisted living communities are often led by an executive director. Ask if you can meet the executive director and find out how involved the director is with residents and staff. It is good to know and trust the person in charge of the community.How accessible is the management team to families and residents?A good way to determine this is to visit the community multiple times, find out where the executive director and nursing director offices are and see if they are visible in the community interacting with residents or behind a receptionist and hard to access.Good luck in your search. The more information you have before touring each community, the more prepared you will be to ask questions that will help in your decision making.

Residents receive full assistance with ADL's and are able to permit aging in place. Residents may require the assist of one person for transfers and evacuations. Residents receive 24/7 monitoring and may have an independent home health agency help with services.#listing_mgr{1 basic_search}#

Refers to a comprehensive program of care to patients and families facing a life threatening illness. Hospice emphasizes palliative rather than curative treatment. The dying are comforted. Professional medical care is given, and sophisticated symptom relief provided. Very few Home Health Agencies are also licensed for Hospice care.#listing_mgr{8 basic_search}##listing_mgr{7 basic_search}#

Millennium Cognitive Caf, your community brain fitness center, provides a relaxed atmosphere in a social setting for individuals to collectively come together and improve their brain function. Socializing is good for your brain and like a gym to exercise your body; The Brain Fitness Caf is a virtual gym to exercise your brain. Grab a cup of coffee and mingle with others in a comfortable caf style setting. Cognitive reserve can be improved by a strong social network and having a sense of purpose in working towards mental fitness.Cognitive reserve can also be improved through aerobic and strength exercises, a mental workout, life-long learning and healthy lifestyles. Explore all these opportunities at the Millennium Cognitive Caf.Explore the Millennium Cognitive Caf and empower yourself to be educated, encouraged, engaged, find enjoyment and ease your concerns when it comes to building cognitive reserve. Take the plunge!Centered around the theme of a coffee shop, The Brain Fitness Caf has the look and feel of a casual coffee setting without the sale of coffee. In warm, inviting tones and side tables, and cozy chairs individuals can participate in a wide variety of brain fitness activities with others. Coffee and brain food will be available at no charge.Individuals can purchase memberships or pay by the day.Millennium Cognitive Caf programming will consist of a variety of brain fitness activities. First, in the caf section there will be a variety of individual and small group (2-3) people activities with a wide assortment to draw from. A sampling of books and magazines will also be available for education and reading. Brain fitness activities in this area include, but not limited to: n Sumoku game n The New York Times Collection of Crossword Puzzles n Puzzles to Flex your Mind Logic Box discover the beauty of math (mentally invigorating) Chess n Rummikub n Backgammon And moreEditors Note: This article was submitted by Cindi Ryerson RN, owner of Millennium House Adult Day Care and Millennium Cognitive Caf. She can be reached at 239-992-5513.

Are activities you once enjoyed becoming less frequent? Have routine tasks become more challenging, such as night time driving?Are once vibrant colors and visual contrast now dull and muted? If you can relate to any of these questions, cataracts may be affecting your personal safety and quality of life. Recent studies have shown people who undergo cataract surgery have a lower risk of health conditions, as well as a longer life, compared to people living with cataracts.Cataracts are formed by the clouding of the lens within the eye. Many factors contribute to the gradual development of cataracts with age but some of the most well known influences are exposure to ultraviolet light from the sun, smoking, obesity, high blood pressure, diabetes, prolonged use of corticosteroids and family history. In people over the age of 40, cataracts are the most common form of vision loss.A 20 year study with over 74,000 women with cataracts aged 65 and older, was conducted by Dr. Anne L. Coleman, MD, PhD and colleagues. Results were published by JAMA Ophthalmology and reported by the New York Times, in December of 2017. This study found having cataract surgery resulted in a 60 percent reduction in risks of death from accidents and cancer, also neurological, cardiovascular, pulmonary and infectious diseases. The lifestyle improvements in surgical participants from those living with cataracts were dramatic. Exercise levels increased and locating and taking medications became easier. Due to improved visual clarity, the risks of falling and driving accidents were also reduced.Cataract surgery is one of most common surgical procedures in the United States. The Prevent Blindness America organization reports more than 3 million Americans have cataract surgery each year. Over 95 percent of cataract surgery instances are complication free, making cataract surgery one of the safest surgical procedures. Many artificial lens options are available which are intended to benefit certain lifestyles. Technology advancements such as the LENSAR laser system, reduces the stress to the eye during cataract extraction, improves outcomes and shortens recovery time. In many cases, procedures correcting astigmatism and treating glaucoma can be performed simultaneously.Farrell C. Tyson, MD, FACS has a background in biomedical engineering and is an award winning ophthalmic surgeon that allows him to work closely with FDA research and development of new technology, in the field of Ophthalmology. This experience gives Dr. Tyson first hand knowledge of what techniques, medications and specialized treatments are needed.The goal to provide our patients with the best visual outcomes possible, has led to two surgical centers which utilize the LENSAR laser system. Our Tyson Eye of Cape Coral Eye Center and Naples Premier Surgery Center are convenient locations for surgical treatments of cataracts, glaucoma and other visual impairments.Editors Note: Article submitted by Farrell C. Tyson, MD, FACS, 239-542-2020.

Caring for an aging loved one is a noble taskand hard work! Sometimes being the family caregiver means taking on the added responsibility 24-hours a day, seven days a week. Complications from your loved ones health condition, such as the progression of Alzheimers disease, can generate more questions than answers resulting in increased stress, caregiver burnout and/or financial hardship.According to the U.S. Bureau of Labor, 41.3 million people are providing unpaid care to someone aged 65 or older. To help you along your caregiving journey, here are five essential resources to consider:Caregiver Action Network (CAN), caregiveraction.org, is the nations leading family caregiver organization providing education, peer support, and resources to family caregivers across the country free of charge.Alzheimers Association, alz.org, is the leading voluntary health organization in Alzheimers care, support and research, providing information and resources to caregivers, families and those living with the disease.Area Agency on Aging, aging.pa.gov, provides Pennsylvanians with local information relating to adult centers, APPRISE, Link program, caregiver support and more! Representatives will help put you in contact with the programs and services you need.Physician Advice or Referrals. Your family physician is an invaluable resource that can provide suggestions on dealing with new symptoms or behaviors. They can also refer you to other specialists or services in your area.Senior Living Communities. Moving to a senior living community can be a temporary or permanent solution. Most communities offer respite care, which provides temporary relief for caregivers when you need a break or want to get away for a vacation. Many senior living communities, like Senior Commons at Powder Mill also offer free educational seminars for caregivers. It is important to research communities in your area, request a tour and talk with a representative to learn about the best care options for your loved one._____________________________Editors Note: Kelly Blessing, marketing director at Senior Commons at Powder Mill Independent Living, Personal Care and Memory Care, submitted this article.

First, if you are a Veteran, let me thank you for serving our great country. It is a privilege to provide this article in some way of showing my appreciation and gratitude for your contribution to our nation. We feel privileged to provide home care, as well as information for veterans who served our nation in its time of need. We provide you with the information to work through the paperwork to help you avoid potential pension claim delays. Our team will help guide you through the myriad of questions you may have regarding the benefits that you may be entitled to, including the VAs Aid and Attendance Program. Once you become an approved participant in a VA program, myself and the Comfort Keepers team will assist you along the way. You may be familiar with the VA Hospital and Long Term Care benefits, but there are other benefits which allow for services to be brought into your home. Certain VA credentialed agencies can provide the quality home care and companionship our veterans deserve. There are several veteran in home care programs for which an individual may qualify:Improved Pension Benefit ProgramHomemaker/Home Health Aide ProgramIn-Home Respite ProgramWho Qualifies? If you or your spouse served 90 consecutive days of active military duty at least one of those days during a U.S. declared war you may qualify or be partially qualified. Other qualifications include specific financial criteria and documented physical need, requiring assistance with at least 1 Activity of Daily Living, be Legally Blind, or Suffer from Dementia or Alzheimer's disease for example, but there are many other conditions that may qualify for the in home care.. The best way to find out is to have a credentialed agency provide a free assessment of your situation. To begin the application process, you will need:Original discharge certificateMarriage certificate (divorce papers from any prior marriages, if applicable)Death certificate of veteran (if applicable)Social Security numbers for the veteran and spouseIf you think you may qualify for one of the VA programs, you may contact our office, our any home care agency you choose, and once we have an accurate picture of your specific situation, we will advise you of your options. I look forward to serving you and your family, as you have protected mine. Written by Sonjia Yates, owner of Comfort Keepers, 208-895-8822 sonjiayates@comfortkeepers.com

A transitional rehabilitation facility is a skilled nursing facility that provides short term care and therapy to Medicare and insurance patients only. A transitional rehabilitation facility does not provide long-term care and normally does not have certification to serve the Medicaid population. The majority of patient stays in transitional rehabilitation facilities is under 30 days and nursing, PT, OT and ST can be available 7 days a week.#listing_mgr{1 basic_search}#

Primary care providers (PCP) are the foundation for your medical care. As such, we lead the team of healthcare professionals and other specialists that provide you comprehensive care. So, we like to think of ourselves as the quarterback of your team.A PCP can be a MD, Doctor of Osteopathy (D.O.), Physician Assistant (PA) or Nurse Practitioner (NP). Your PCP will diagnose and treat common illnesses and medical conditions while teaching you about safe health behaviors, treatment options, preventative and self care skill as well as provide necessary screening tests and immunizations.PCPs detect undiagnosed health issues and start treatment promptly, ultimately resulting in better outcomes. We manage chronic disease, utilizing evidence based guidelines in order to achieve mutually agreed upon health goals. Evaluating the urgency of your medical condition and directing you to the best place for care, which may be referring to other medical specialists, is a key role your PCP plays as quarterback of your team.Communication is the key to success on any team. You need to take an active role with your healthcare team. Keep your quarterback PCP up to date on immunizations, surgeries, visits with specialists, family history and active medical illnesses. Schedule regular appointments and keep them. Keep a list of all current medications you take, including over the counter medications and vitamins. Share that information with your quarterback PCP and include why you take the medication, how often you take it and what the dosage is.If you have any concerns about your health, contact your PCP initially, they are the main healthcare provider in any non-emergency case. Regular visits to your quarterback PCP will reduce costly emergency room visits by catching problems early.Don't have a PCP? Parkview Adult Medicine Clinic serves patients ages 15 and above. We are staffed by four board-certified Internal Medicine Physicians, 21 Resident Physicians, one board certified Family Nurse Practitioner, and one board certified Psychiatric Nurse Practitioner. In addition to providing comprehensive and compassionate care to our patients in our state of the art clinic, we offer sports physicals, CDL medical exams, and Assisted Living Facility visits. To make an appointment, call 719.595.7585.Editors Note: This article was submitted by: Marian Heesaker, Family Nurse Practitioner at Parkview Adult Medicine Clinic

To learn more about Rocky Mountain PACE, CLICK HERE.Older adults have unique, ever-changing needs. PACEProgram of All-inclusive Care for the Elderlyenriches the lives of older adults because of the comprehensive, integrated services we provide. Our goal is to help older adults maintain the highest level of independence possible.Rocky Mountain PACE is the only national PACE program in the Pikes Peak region, offering a holistic suite of services to meet the health care needs of older adults in our community. Older adults and their families do well if they have a role in their own health and we see ourselves as partners in their well-being.From their physical, social and emotional health, to the simple things like transportation and supportive services that help them access their care, we partner with older adults in keeping them as independent as possible.Rocky Mountain PACE participants must receive all needed healthcare, including primary care and specialty physician services (other than emergency services) from Rocky Mountain PACE contracted providers. Rocky Mountain PACE participants may be fully and personally responsible for costs of any unauthorized out-of-network services.SocialAdult Day/Health CenterRecreational activitiesEducational classesSupportTransportation servicesCase management to coordinate servicesHome health carePersonal care and laundry servicesRespite careWellnessNutritious meals and snacksHomemaker servicesRecreation therapyCounselingHome health careMedication ManagementPhysical TherapyMedicalPhysical and occupational therapyEmergency, hospital and nursing home care when neededAll necessary prescription drugs with no co-payMedical SpecialistsMedical Clinic with physicians and nurses specializing in older adultsSkilled home health care

There are many different orthopedic injuries and conditions that can occur. Some orthopedic conditions are more common than other orthopedic conditions. Everyday in our office, we see a variety of different orthopedic injuries and conditions. We have put together a list of the most common conditions and injuries we see in our office.FracturesFractures are seen frequently in our office. Fractures can occur anywhere from the hand and wrist to the spine to the foot and ankle. When a fracture occurs, it is important to see an orthopedist soon after the injury, because fractures begin to heal themselves soon after the initial break. An orthopedist needs to be able to assess the fracture, before it starts to heal, in order to create a plan for the bone to heal correctly. Treatments such as using a brace or possibly even surgery, may be used to treat the fracture. ArthritisArthritis is a condition that can cause pain, swelling, and stiffness in the joints. There are a few different kinds of arthritis, such as osteoarthritis and rheumatoid arthritis. Arthritis can decrease the range of motion of a joint, which can interfere with normal daily activities. Treatment for arthritis can include physical therapy, medications to reduce inflammation, and possibly surgery. Ankle and Foot InjuriesAnkle and foot injuries are some of the most common orthopedic injuries that occur. Ankle and foot injuries can affect all aspects of life because they keep you off your feet. Injuries that occur in the foot and ankle can keep you from doing the things you love to do. When an injury happens in the foot or ankle, it is important to see an orthopedist as soon as possible so that they can help you get back on your feet and be able to do the things you love to do.Knee PainExperiencing knee pain can be a symptom of an orthopedic condition. Knee pain can make it difficult to walk and do daily activities. An orthopedist will be able to discover the cause of the pain and create a treatment plan. Depending on the source for the pain, the treatment plan can include physical therapy, injections, and possible surgery. Back and Neck painBack and/or neck pain can range from mild to severe. Depending on the intensity of the pain, it can cause reduced mobility and even limit normal activities. Orthopedists can help identify the root of the pain and create a plan of treatment for back and neck painIf you are experiencing any of the conditions, symptoms, or any other musculoskeletal conditions, please contact our office at 239 - 325 - 4090 to schedule an appointment for

Hello. My name is Cathy Carl and both of my parents reside at Arden Courts of Lely Palms in Naples, FL. What makes my situation unique is that my parents divorced when I was in high school and now their dementia has brought them back together again!In 2010, Mom and I researched facilities in the Cleveland area for my stepfather who had Alzheimers disease. We settled on Arden Courts in Bainbridge, Oh. My stepfather was a resident there for two years before he passed away in November of 2012, one week before his 92nd birthday. He was able to stay at Arden Courts, with the help of Hospice, to the very end of his life.Fast forward to 2014. With Moms health now beginning to decline, my husband and I knew that we needed for her to live closer to us. Once again, I found myself touring facilities, but this time in southwest Florida. We visited many nice places, but based upon our wonderful experience with Arden Courts up north, we decided that Arden Courts of Lely Palms in Naples was the best place for Mom and she became a full-time resident in February of 2015.Little did we know that only nine months later we would be making arrangements for my dad to move into Arden Courts as well. Having accompanied me on numerous occasions to visit Mom and taking advantage of Arden Courts day program, Dad had grown very comfortable with the staff and surroundings at Arden Courts and looked forward to participating in the many activities they have to offer. This made for a smooth transition when Dad became a full-time resident in November of 2015.What I most LOVE about Arden Courts, and experienced in both OH and FL, is the atmosphere of caring! Every staff person at Arden Courts is professionally trained in working with dementia or memory impaired patients. Their expertise is evident in every department from the front office staff, to the programmers, the caregivers, the nurses, the kitchen staff and even maintenance. In my opinion, another distinctive that sets Arden Courts apart is the 10 hours of daily planned activities for the residents, seven days a week. These activities range from exercises to trivia games, Bingo, animal therapy, Bible study, Communion, snacks, singing, movies, live entertainers, field trips and holiday celebrations.In addition to all that Arden Courts offers their residents, Arden Courts provides families like us with endless resources. I now have the peace-of-mind of knowing that my parents are safe and in good hands if I need to be away for a period of time.I would be remiss to not mention the good Lords hand in ordaining all of the details of our lives, including leading us to Arden Courts, and for that, we are most grateful!

Many programs are described as being evidence-based but what does this really mean?The Center for Healthy Aging at the National Council on Aging (NCOA) says that evidence-based programming translates tested program models or interventions into practical, effective community programs that can provide proven health benefits to participants. The evidence is evaluated by the CDC (Center for Disease Control), and they are based on research and provide an ideal model for giving older adults this information and support.In terms of health outcomes, some outstanding results have occurred when a commitment is made to any of the 6-week chronic disease self-management programs - small group education workshops developed at Stanford University for management of arthritis, diabetes, heart disease, other conditions. Benefits include reduced pain and fatigue, improved range of motion, increased physical activity, elevated mood, improved psychological well-being and increased confidence in managing health.Health reform efforts, including the formation of accountable care organizations and patient centered medical homes, are driving the need for more wellness programs, particularly among older adults. Minuteman Senior Services offers these programs free to participants, thanks to private grant funding. We work in partnership with Councils on Aging, hospitals and physician practices, faith communities and other groups to help people prevent falls and better manage their chronic conditions. Each 6 week program is designed to help people develop the skills and confidence to manage their health condition, and is facilitated from a highly detailed manual by two leaders who have been trained and certified. Self-management helps reduce disease symptoms and improves quality of life, helping people be more active and independent, and active partners in their health. Techniques are taught to deal with pain, fatigue and physical limitations, and skills like goal-setting, problem-solving, and overcoming barriers are demonstrated. As class size is limited, group participants benefit not only from the evidence-based information provided, but also from the camaraderie that discussing challenges and offering support to others brings. Sign up for a class and see what a difference a 6 week program can make!To locate a program anywhere in Massachusetts, visit the Healthy Living Center for Excellence website at www.healthyliving4me.org and click on program schedule.Submitted by Patti Dubielak, Director of Marketing and Development, Minuteman Senior Services

Financial assistance companies specialize in assisting seniors facing financial problems or in need of financial assistance.#listing_mgr{7 basic_search}#

With each passing year, new data continues to prove that Alzheimer's disease is a growing epidemic. Significant increases in costs and incidence, including care costs for individuals living with Alzheimers or other dementia's surpassing a quarter of a trillion dollars have been reported in the Alzheimers Association 2018 Alzheimers Disease Facts and Figures report. However, this years report goes beyond the statistics with a special report on the financial and personal benefits of early diagnosis, addressing prevalence, mortality and morbidity, caregiving and what the disease could mean to our health care system if left unchecked.As the number of older Americans grows rapidly, so does the number of people living with Alzheimers and the impact to the nations economy. An estimated 5.7 million Americans are currently living with Alzheimers with an expected increase to 7.1 million people by 2025. In the Greater Dallas area alone, there are approximately 64,000 people with Alzheimers and it continues to increase each year. This number does not include all those who are affected by the disease such as family and caregivers, states Mark Denzin, Executive Director of the Dallas and Northeast Texas Alzheimers Association. In fact, by the time you are finished reading this article 1- 2 people will have developed the disease based on the fact that every 65 seconds another diagnosis is made. Alzheimers disease is not only affecting those diagnosed, but caregivers as well. Due to the long duration of this disease, the strain on Alzheimers caregivers can last several years and produce serious declines in caregiver physical, emotional and financial well-being. In 2017, 16 million Americans provided an estimated 18.4 billion hours of unpaid care in the form of physical, emotional and financial support at a valued cost of $232.1 billion. The difficulties in providing this level resulted in an estimated $11.4 billion of additional health care costs for Alzheimers and other dementia caregivers in 2017. By 2050, the total cost of care is projected to exceed $1.1 trillion. Unfortunately, mortality from Alzheimers disease also continues to rise. While deaths from other major causes continue to decrease, new data shows that deaths from Alzheimers disease have more than doubled, increasing 123 percent between 2000 and 2015. In comparison, the number of deaths from heart disease the number one killer in America decreased 11 percent. Alzheimers is the most under-recognized threat to public health in the 21st century according to Dr. David Satcher, former U.S. Surgeon General and former Centers for Disease Control and Prevention (CDC) Director. Investing in a nationwide Alzheimers public health response will help create population-level change, achieve a higher quality of life for those living with the disease and their caregivers, and reduce associated costsRead the full text of the Facts and Figures report, including the accompanying Special Report at alz.org/facts Article on page 30

When or if people prepare for their death or disability, they often are unaware of the five common mistakes people generally make. A well-written estate plan helps you avoid those five mistakes. What are they?Mistake 1. Loss of control. Surprisingly, disability is more likely in the short term than death, so you also need to address what happens if you become disabled and cannot make medical or financial decisions. Do not assume that your spouse can make all of those decisions for you; your spouse cannot access your retirement accounts or any assets just in your name. Thus, you need to have appropriate documents in place.Mistake 2. Loss of access. When you die, at what age will your children get their inheritance, and who will control it? Without a plan, your family must follow the governments rule book, not yours.Mistake 3. Loss of assets. People often say they were told to give their assets away to family members, for tax reasons or Medicaid reasons. However, that strategy can be a disaster. What if those family members get divorced, go into a nursing home, or are in a car accident? Tax laws are not the only things to consider. Long-term care planning, paying for long-term care, and Medicaid qualification are major threats. It is critical to understand how tax and asset protection laws integrate.Mistake 4. Unqualified professionals. Just as you would go to a cardiologist for a heart condition, it is important to work with a Certified Elder Law Attorney certified by the National Elder Law Foundation to plan your financial future. Certified Elder Law Attorneys have undertaken hundreds of hours of specialized training in numerous elder law areas, and have passed an extremely difficult exam. Many professionals, while believing that they are acting in your best interest, are often not aware of the intricacies of elder law. Certified Elder Law Attorneys are trained to deal with the complexities of aging and protecting your assets.Mistake 5. Increased cost without pre-planning. Often people focus on the short-term cost of preparing documents, but ignore the additional cost at death. Understanding the cost of not doing something properly now, and how much it can affect your family, should weigh heavily in your decision-making. The law is complicated, but working with qualified professionals does not have to be.__________________________________Editors Note: This article was submitted by Jeffrey R. Bellomo, Esquire, CELA

Heart attacks kill more people in the U.S. than any other single disease.Chest pain is the most common symptom reported. The sensation is described as tightness, squeezing or heaviness in the chest. Some people experience pain in the left arm, neck and jaw. It is critical to have all symptoms of a possible heart attack assessed and monitored by a physician who specializes in heart disease treatment.Heart pain can be difficult to point to with a single finger, explains Louis J. Scala, MD, a Board Certified physician with specialization in Cardiology. Other symptoms include shortness of breath, nausea, sweating and feeling anxious. We pay attention to symptoms and monitor the individuals risk factors.Your physician addresses both modifiable risk factors (smoking, diet, exercise) and non-modifiable risk factors (age, genetics, gender). Risk factors like high blood pressure, high cholesterol, diabetes and high stress can improve with medications and lifestyle modifications, with physician supervision.Understanding heart attack symptoms and your risk factors can save your life or that of a loved one. Dont guess. Always have symptoms evaluated by a physician.Editors Note: Louis J. Scala, MD, Cardiac Care Group, LLC is located at 3208 Chiquita Blvd. S., Suite 110, Cape Coral, FL. Call 239-574-8463 or visit www.flccg.com.

Seniors have more housing options than ever, from the booming tiny house market to roommates and retirement communities. Senior living communities, however, remain a popular choice.Family members who provide hospice care to a loved one at home can experience emotions and encounters that range from immensely satisfying to intensely scary.When a hospice patient takes a turn for the worse at homestruggles to breathe, experiences sudden pain, loses consciousness, becomes agitated, or battles chronic nausea, vomiting or diarrheaVITAS Healthcare offers an additional level of care that brings a nurse or aide directly to the bedside, when medically necessary, for temporary shifts of care up to 24 hours a day until symptoms resolve.Its called Intensive Comfort Care (ICC), one of the four levels of hospice care mandated by the Medicare hospice benefit. ICC makes it possible for appropriate patients to receive around-the-clock hospice care at home, where ICC teams manage symptoms, relieve pain and keep hospice patients out of hospitals and emergency rooms.ICC supports hospices focus on quality of life. ICC is rooted in VITAS commitment to honor hospice patients wishes to remain at home, surrounded by familiar places and their families. This level of care also extends to patients who have complex conditions or challenging diagnoses. Sometimes, ICC patients have been diagnosed with more than one disease (e.g., heart disease and diabetes; chronic lung disease and end-stage kidney disease). These high-acuity patients often require special levels of care that other hospice programs are not equipped or able to provide.Hospice care begins after curative treatments stop or are no longer effective. But some modalities can support quality of life for hospice patients with complex needs, even if they do not treat the underlying terminal disease. For example, intravenous hydration or antibiotics can help manage the pain of an underlying disease, while respiratory/ventilation support can ease breathing discomfort or anxiety in patients with advanced lung disease.For complex patients, ICC and complex modalities keep care focused on the hospice philosophy: compassionate care that supports quality of life at the end of life. The good news is that ICC can be provided wherever the patient calls home: private residence, nursing home or assisted living facility.Editors Note: Article Submitted by: Cathy Carlson, General Manager for VITAS Healthcare in Chicago. For more information about end-of-life care options, call VITAS Healthcare at 866.759.6695 or visit VITAS.com.

For more information on Companion Caregiver Services, Click Here.More than 29% of the United States population currently receives home health care from a family member. This could be for a chronic illness, disability, surgical operation, aging, the list goes on. Due to the growing number of elderly people;the nation is facing a shortage on caregivers to assist in homes, facilities, and senior living communities. Two companies in Fort Myers, FL have come up with a solution to this growing issue.Caregiver BurnoutMany people stay at home to assist a loved one. Thus, they have the difficult task of trying to manage a life of their own, a paying job, and the full time task of family caregiver. Six out of ten unpaid caregivers say they manage the task of care giving and a full time job.In turn, almost all family designated caregivers typically face a breaking point physically/mentally; an event commonly referred to as burnout. According to The World Health Organization:Burn-out is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed. It is characterized by three dimensions:feelings of energy depletion or exhaustion;increased mental distance from ones job or feelings of negativism or cynicism related to one's jobReduced professional productivityTherefore; the demand for home health care workers is unmistakably high. And that is why the Home Health Care industry is growing at a rapid rate. According to the U.S. Bureau of Labor Statistics; the job outlook for home healthcare providers is double that of the national average.

The core principals of Person Centered Care (PCC) include assurance of choice, dignity, respect and independence. At the heart of PCC is the idea of choice, and that every person deserves to make their own choices.For some, this may mean sleeping in late. This may seem like a simple choice, but for many elders its not that simple. For years traditional large facilities have been based on a model of care that is focused on task-oriented efficiency. Staff duties often come before elders choices. PCC rebalances those work priorities to focus on the elder rather than the tasks to be accomplished.Nowhere is this more evident than in the Small House concept. Small House has been pioneered alongside PCC to allow one-on-one, reciprocal relationships between resident and caregiver based on a residents needs, not on accomplishing duties or tasks. While one-on-one contact is desired in the large facilities, the caregiver-to-resident ratio doesnt allow for prolonged direct contact. In Small House there are only 6 to 16 residents, and it is about the care the resident receives, not about the task of giving care. Instead of following strict schedules, which are needed for larger numbers of residents, this concept gives more freedom of choice. The bottom line is that Small House and Person-Centered Care promote better health and independence in an environment that is like home.Editorial note: Submitted by Katy Moore at Sonoma House Assisted Living. Contact her at www.sonomahouseal.com or 972-385-0500.

GENERAL: Emergency numbers posted by each telephone. Appliances, lamps, and cords in good condition. All electrical equipment UL labeled. A sufficient number of outlets located in every room. Do not use outlet extensions. Overload protection by circuit breakers or fuses. The water heater thermostat should be set at 110F or lower. Medications should be stored in a safe place per instructions on the container label. Carpeting and rugs not worn or torn, with rug edges secured to the floor. Small, loose rugs should have non-skid backing. Do not place in traffic areas.LIVING ROOM: Electric cords are placed along walls, not under rugs, and away from traffic areas. Sturdy secure chairs and couches. Walkways should be clear.BATHROOM: The bathtub or shower has a non-skid mat or strips in the standing area. Handrails installed in the walls by the bathtub and toilet. Durable towel bars and the soap dish in the shower stall should be firmly installed. Faucet and valve handles should be unbreakable. Keep electrical appliances away from the bathtub or shower area.STAIRWAYS AND HALLS: Steps in good condition and free of objects. Steps have non-skid strips, or carpeting securely fastened and free of holes or fraying. Smoke detectors placed in hallways and near sleeping areas. Hallways and stairs equipped with night lights. Handrails sturdy and securely fastened. Banister supports close enough to prevent a child from placing his head between them. Light switches located at top and bottom of stairways.KITCHEN: The stove and sink areas should be well-lit. Gas stove equipped with pilot lights and an automatic cut-off. The stove should not be located under a window with curtains. The kitchen exhaust discharges directly outside or through ducts to the outside. Hazardous household agents stored out of reach of children. Turn pan handles away from burners and edge of stove. Avoid wearing garments with long or loose sleeves. Keep pot holders near stove. Keep knives in a knife rack or drawer. Keep drawers, cupboards closed. Wipe up grease or liquid spills at once.BEDROOM: Keep lamp or flashlight within reach of bed. Use night lights.OUTDOOR AREA: Steps and walkways should be in good condition. Doorways and stairs should be well-lit. Handrails sturdy, securely fastened.Editors Note: This information was submitted courtesy ofBrightStar Mountainside, Greater Salt Lake Area. They may be reached at(801) 290-1290 or on the web at www.BrightStarCare.com

Staying active mentally, physically and spiritually is important for feeling your best. Connect with fellow older adults for fitness and fun with the YMCA of the Greater Twin Cities.The Ys ForeverWell program includes online exercise and health classes, social clubs and eventsall designed with seniors in mind, and currently free to everyone. A ForeverWell coordinator at your local YMCA can help you get connected to the options that best fit your goals.Find an online class: www.ymcanorth.org/activity_finderTry a virtual workout: www.ymca360.orgCheck out exercise and wellbeing video tips: www.youtube.com/user/YMCATwinCitiesOne-on-one coaching to help you navigate healthy choices is available online and over the phone. Contact George Wellbeing at 612-465-0468 for details on a free first coaching session.How members connect with the YMCAMary Marquis and her husband have been members with the Andover YMCA for five years. Before COVID-19, Mary would visit the Y regularly to enjoy exercise classes in the pool, play Bingo or cards with friends, and socialize over a cup of coffee. She says, I was looking for something to do after we sold our cabin. At first going to the YMCA to exercise was a way to get out of the house. Then it become most of my daily social life!Since the YMCA has been offering virtual options on Microsoft Teams and Zoom, Mary tunes in almost daily for an entertaining online class. Im not going to run out to a big group somewhere. The virtual classes are a great way to still be connected with the Yand all my friends there.Larry Everett and his wife are members with the Ridgedale YMCA and participate in virtual programming. Larry says, This has been a good way for people to interact with voice and some with video. I believe this has been a very good method of keeping seniors connected with each other and with the Y.Free membership eligibilityYou might be eligible for a free Y membership with the SilverSneakers, Silver&Fit or Renew ActiveTM programs. Participating insurance companies include:Blue Cross and BlueShield of MinnesotaHealthPartnersHumanaMedicaUCareUnitedHealthcareEditors Note: Robin Hedrick, Director of Community Health with YMCA of the Greater Twin Cities submitted this article. Contact Robin at 612-371-8715 or robin.hedrick@ymcamn.org.

We are Help Heal Veterans, founded in 1971. We provide FREE therapeutic arts and craft kits to military service members, to veterans receiving medical care, and to soldiers overseas. The HHV craft kits provide physical benefits to include improving hand eye coordination and manual dexterity; and psychological benefits, such as relieving symptoms of post-traumatic stress disorder, traumatic brain injury, and depression. We work closely with veterans and clinicians to design and provide the right HHV craft kit to meet the veterans specific needs.Each week, Help Heal Veterans supplies hundreds of kits to military service members to veterans receiving medical care, and to soldiers serving overseas. These kits are assembled from the ground up by veterans and family members working in the USA. All of the HHV craft kits are made in the USA, mainly in our production facility in Winchester CA.Kits include a wide variety of crafts such as leatherwork, models, woodwork, jewelry, needlecrafts, poster art, and many more.HHV craft kits come at no cost to the veteran. This is made possible by thousands of caring contributors wanting to express their love and appreciation to Americas heroes.Locally, the Maywood, IL Help Heal Veterans Community Based Arts and Craft Center is located at 615 W. Roosevelt Rd., Maywood, IL. We provide veterans a place to come and choose their craft kits to take home to work on, or they can work on the kits at the center. HHV staff at the center also hold monthly workshops, which veterans can attend and receive hands on instruction about how to assemble a particular kit. HHV staff members are Craft Care Specialists who are highly trained to provide help and support to our nations heroes. Through the HHV community outreach program, Craft Care Specialists can, and do, deliver craft kits directly to any facility serving veterans in the Chicago and suburban area.Editors Note: This article was submitted by Rose Schmidt, Craft Care Specialist with Help Heal Veterans and may be reached at 708-356-6243. chicago1@healvets.org

There is a plethora of articles about how to prevent and treat brain health conditions such as dementia and Alzheimers, as well as how to ensure a healthy brain. Research efforts are immense, as brain health is a major concern across this country. M.D. Anderson, a world-renowned cancer research hospital, is leading a consortium to organize these research efforts. At a recent public panel discussion on brain health, the leader of that consortium answered a question on everyones mind: What does the research say is most effective for preventing dementia? His answer, and the answer in all of these articles, revolves around three things in particular: exercise, the importance of social interaction, and cognitive rehab.What is cognitive rehab? Think of it in terms of taking your brain out for a walk. To keep your brain healthy, it needs to be using the skills you want to hold on to. Whether that means verbal/visual memory, concentration, processing speed or deductive reasoning, the old adage of use it or lose it applies. So, the question arises, In senior living communities, who is providing this service on an individual basis, if at all?Inspire Senior Care is a psychology group that is introducing this service to senior living communities across Illinois. Whether its independent living, assisted living or memory care communities, Inspire hopes to bring this service to as many seniors as can benefit from it across the state. This has been a highly successful program in Texas, but being an Illinois owned company, Inspire is now reaching out to you. They do this service without having seniors sign any contracts, and if they have Medicare Part B coverage or various other PPO insurance plans, they can offer this service at no out of pocket expense.If your community would like to learn more, have them contact David Lawton at 815-603-6162 or email him at david@inspireseniorcare.com to schedule an appointment.Editors Note: This article was submitted by Ron Nevelow, LCSW. Ron is the director of business development for Inspire Senior Care and may be reached at 214-563-2126 or by email at ron@inspireseniorcare.com.

Knowing when and if its time for a loved one to move to a personal care home or assisted living is not easy. Ideally most people want to age in place for as long as possible. However, if ones independence and well-being start to decline and the practicality, safety, and the benefits of aging in place also falter, a change may be needed. Some older adults recognize and may even welcome this need for change. But more often families struggle with the timing of a move, which is compounded with feelings of guilt and uncertainty, and sometimes sheer resistance from their loved one about moving.So how do you know when its time for a change? Below are some key indicators that can help you determine if a move may be necessary:Caregiving is significantly interfering with work, relationships and other responsibilities.Healthcare professionals recommend a change.The loved one asks for a change.Despite your best efforts, things worsen (increased falls, illness and/or hospitalizations).The loved one is in danger of harming themselves or others, especially those with dementia.The caregivers physical and mental health and wellness are worsening.The caregiver is depleted, becoming angry, neglectful, resentful, frustrated.The caregivers coping methods become destructive (i.e. substance abuse).Furthermore, youre not alone in determining whether your loved one needs care. A medical evaluation and written order from their physician is required. Plus the residence will assess your loved to determine the right level of care.Other ConsiderationsAging in place can have its limitations. In some cases, it can lead to caregiver burnout and can be overwhelming and unsafe if not well planned. Isolation, boredom and inactivity can also be problematic, especially if the person has stopped driving, has limited mobility and/or their health is on the decline.Making this choice is not just about the need for care. Personal Care not only provides hands-on care and peace of mind, but it can also foster an improved and more active lifestyle. Socialization and peer activity strengthen the mind, body and soul with a wide range of activities, clubs, events and amenities.Appreciating the value of proactively moving to personal care or assisted living can be comforting and well-paced. It lends itself to a more positive transition, rather than a power struggle compounded by critical need and hurried placement.________________________Editors Note: This article was submitted by Matthew Gallardo, Director of Community Engagement and Coaching at Messiah Lifeways.

Welcome to the world of Caregiving and Caregivers where over 66 million of the U.S. population provides some type of Caregiving to family members! YOU ARE NOT ALONE!Its important that Caregivers recognize themselves. In my experiences, I haveseen too many refuse to identify with the role of Caregiver! If you are responsible for someone in your family that is unable to perform the routine daily living functions without help and you are local or long distance, YOU ARE A CAREGIVER.Now that weve established your title, let me express the importance of support for Caregivers, both emotional and physical because caregiving is quite possibly the hardest job in the world.I know that those of you reading this article will find it hard to disagree with the statement above. I want you to have what I want for myself as a Caregiver: SUPPORT! And support is not the easiest thing to find because those who have not been Caregivers just cant understand and grasp the true meaning of the word and all it encompasses in terms of deeds and responsibilities.Thats why I want the readers to seek out Support Groups in Sarasota, Manatee and Charlotte Counties. You will learn that YOU ARE NOT ALONE! Since the 90s, I have attended Support Groups as a Caregiver in Chicago and facilitated groups. Since moving to Sarasota in 2001, I have facilitated Support Groups. I personally believe that attending the right Support Group should be at the top of every Caregivers list of to dos. The focus needs to be on YOU, the Caregiver.There are many Support Groups available and listed in the Seniors Blue Book. Many groups are for specific diseases. A few groups welcome ALL Caregivers regardless of the patients diagnosis. A great Support Group provides comfort, camaraderie, instills confidence and inspires Caregivers. And it is highly interactive, eases Caregiver challenges and sadness and provides problem-solving resources.If you are a Caregiver, take time out for yourself and attend Support Groups. You owe it to yourself and your survival!Editors Note: This article was submitted by Julie Cook Downing, President of Caregivers Comfort Creations, LLC. Visit us online atwww.caregiverscomfort.com for Julies support group locations and times.

If you've taken on the caregiver role for a senior or someone with a chronic illness or disability, chances are you have experienced more than your share of fatigue, frustration, loneliness and stress. Few of us expect to add caregiving to an already challenging list of family and professional responsibilities. But if the task falls on you and the strain of caregiving threatens to throw your hectic life off balance, take a tip or two from those who have walked in your shoes.Get all the help you can. Seek or accept help from family members, friends, neighbors, volunteers from your community or church group, paid caregivers or a geriatric care manager. Help may take the form of care or companionship for your loved one, assistance with shopping or homemaking or help completing daily activities such as bathing, dressing and meal preparation.Safeguard your physical and mental health. Undertaking the role of a caregiver can mean accepting a great deal of additional responsibility on top of managing your own health. Surprisingly, the primary reason many seniors are moved from the comfort of their own home into an institutional setting is the decline in health of the caregiver, not the patient. Many caregivers take minimal time to care for themselves, not allowing time to exercise, rest or to eat regular meals. Exhaustion can compromise your body's immune system and lead to illness. Caregivers often don't rest when they are ill and postpone their own health care needs like flu shots, and doctor appointments. Between 40 and 70 percent of caregivers experience symptoms of depression. Its important to eat well, get enough sleep, see your doctor regularly and take time for yourself in order to stay healthy, keep your loved ones healthy and avoid burnout.Make time for yourself. Schedule respite times when you can attend to your needs and pursue your interests. Exercise, shop, read or enjoy yourself with friends and other family members - engaging in whatever activities you find most fulfilling and relaxing. Either through finding activities your loved ones are interested in or by having someone else come in to provide you some relief, making time for yourself is an important element in maintaining your physical and mental well-being.Consider connecting with other caregivers. Communicating with people who share your challenges can be a relief. Contact your local senior center or hospital to learn about caregiver support groups in your area or connect with fellow caregivers via the Internet.As with other priorities in your life, the responsibility of caring for yourself comes down to you. Even small steps toward positive change can reap significant benefits for you and your loved ones.ResCare Home Care can assist you by providing respite care, in-home senior care, care management or other personal home care services or by referring you to other professionals in your community who can address your needs.Editors Note: This article was submitted by Elizabeth Squires. Elizabeth Squires is a Branch Manager with ResCare Home Care and may be reached at 801-288-4100 or by email at esquires@rescare.com

Finding The Right Home Care AgencyDecisions regarding the well being and care of our loved ones are some of the most important and difficult decisions we will face in our lifetimes. We may feel that we did all the right things or we made a terrible mistake. One of the most important decisions is selecting the best Home Care Agency to provide ongoing care to our loved ones in their home.The first task is deciding between a medical homecare and a non-medical home care agency. Non-medical home care cannot dose medications, provide injections or wound care. Most clients at home will require the type of care provided by a non-medical home care agency.When choosing potential home care agencies, make sure that the agency has the skills that match your loved one needs. Meet with the decision makers involved, develop a list of the things you want to see, and make sure your list addresses the following:Does the agency have liability insurance? Request a copy of the certification.Is one of the agency owners or directors involved in the meetings?Does the home care agency provide a personal assessment; do they provide a home safety assessment and what are the charges?What are their hours of operation? How do they handle calls and issues outside normal hours of operations? Most crises do not happen between 9 AM and 5 PM.What is their back up plan if a caregiver becomes sick, has a transportation issue or a delay because of bad weather? How adept are they at crisis management?Have they received a referral from a competing home care agency? That is one of the key indicators that a home care agency is known and respected in the field.How does the home care agency screen its caregivers? Are the caregivers bonded?How did you hear about the agency? Is it a direct referral from someone who has worked with the agency?Ask for previous client testimonials and contact information. And make the calls!Many excellent non-medical home care agencies exist today. If you get good answers during your due diligence process, you have probably found a great agency for the care of your loved one. Remember that the agency and their caregivers must have the skills and personality to work with your family and be a good fit with family members to make a cohesive care team for your loved one.This article was submitted by Carol L. Kilduff Director/Owner of Visiting Angels Chelmsford. She can be reached at 978-244-0200.

People often ask the question; Is it Alzheimers or is it Dementia? The fact is; Dementia is the name that refers to all types of memory loss diseases, including Alzheimers disease. In other words, Alzheimers disease is a type of Dementia, the same as Vascular Dementia, Picks disease, Alcohol dementia, Lewy Body Disease, and the many other diseases that cause memory loss. Long ago, before these types of dementias had a name, it wasnt uncommon to hear families talk about their senile old grandma who just got crazy when she got old. Grandma probably suffered from one of these diseases and went undiagnosed and untreated. Fortunately, people started understanding the need for specialized care. Both Assisted Living and Memory Care communities started coming around. Families are usually distressed and at wits end by the time they realize there is help out there. Many people have a hard time moving a parent or loved one into a community. They feel an overwhelming amount of guilt. But families are usually surprised and relieved when they see their loved ones doing well in an environment that is tailored to their needs. Its usually not long before grandma is engaging in activities, both group and individual. Shes eating nutritious meals, having personal care done by caregivers that specialize in dementia. These diseases dont reverse, so grandma will continue with this journey, but she will be in good hands and take each day as it comes. Often the families or caregivers say they wish they had done this sooner, but they had no idea that there were places available where grandma could still have a quality life. Here are some common tips when the time comes to look into getting help. First understand that the people caring for the person with dementia need help, guidance and reassurance as well. When visiting communities, look for happy employees that are engaged with the residents. Ensure the community is secure with outdoor spaces that allow residents to wander safely. Does it have the look and feel of a home? Are their odors? A Steinberg study shows that smaller homes, or clusters are the most desirable environment. Avoiding too much stimulation or confusion. And finally; does it feel good; is it right for you and your family? Being a caregiver for your loved one 24/7 can become exhausting and overwhelming. Just know you dont have to go through it alone. There are many free resources available to help you along the way. If you need help finding resources, give us a call and we will be happy to assist you. Authors Note: Written by JoAnne Mohrland/Executive Director Regency Columbia Village 208-344-2954Author:Joanne Mohrland

An Intensive Care Unit [ICU] stabilizes patients; however, the next step is just as critical to recovery. Individuals with medically complex conditions may be ready to leave the ICU, but still require advanced monitoring, rehabilitation and time to heal. Thats where Select Specialty Hospital Camp Hill can help.Select Specialty Hospital Camp Hill is a critical illness recovery hospital. Licensed as a long-term acute care hospital (LTAC), it specializes in the medical and rehabilitative care of patients who need more time to heal from infectious diseases, surgical complications, and orthopedic, wound or post-trauma care. Many patients may also require ongoing treatment for pulmonary conditions, neurological disorders, cardiac conditions or renal disorders.Why Select Specialty Hospital?Select Specialty Hospital Camp Hill is located on the fifth floor of Geisinger Holy Spirit Hospital. Its a hospital within a hospital that makes it easy for patients to continue receiving advanced services -- ventilator weaning, cardiac monitoring and dialysis -- without having to move to a different location. It also means the doctors and specialists who have cared for a patient since admission may continue to be actively involved in their care.Select Specialty Hospital Camp Hill, along with our locations in Harrisburg and York, provide care that includes daily physician visits, as well as 24-hour nursing and respiratory care. If required, physical, occupational and speech therapies are also provided. Additionally, all of our Central Pennsylvania hospitals have access to diagnostic radiology and laboratory services, an on-site pharmacy, nutritional care, dialysis and innovative speaking devices for those on ventilators. The medical staff and patients are also supported by case managers, clinical liaisons and admission coordinators. To learn more, or to take a virtual tour of Select Specialty Hospital Camp Hill, please visit camphill.selectspecialtyhospitals.com.From the moment a patient arrives at a Select Specialty Hospital, he or she receives compassionate, patient-centered care that focuses on helping that individual meet his or her specific recovery goals.

In an age where technology is rapidly shaping our daily lives, its important to recognize that the benefits of digital innovation are not limited to a specific generation. Seniors are often overlooked in the fast-paced world of app development and technology. However, seniors are starting to discover the advantages of convenience apps designed to enhance their lives.These applications have the power to simplify tasks, increase access to essential services, and improve seniors independence. In this article, we will explore a range of convenience apps tailored to the unique needs and preferences of seniors, shedding light on the digital tools that are helping them lead more comfortable, connected, and fulfilling lives.Best Multifunctional Apps for Seniors A number of multifunctional apps have emerged as helpful tools for seniors. These tools offer a wide array of benefits that can enhance seniors daily lives. They also empower seniors to maintain their independence, especially if they are aging in place. Below are some of these useful multifunctional apps for seniors.GoGoGrandparentPhoto credit: GoGo GrandparentGoGoGrandparent is an over-the-phone service that helps seniors access apps for transportation, groceries, meals, medication delivery, household chores, and more. This service screens and monitors services from Uber, Instacart, DoorDash, and other companies to ensure the senior gets their needs met. With this tool, seniors can schedule rides, get groceries and meals delivered, hire someone to do household tasks, and have their prescriptions delivered straight to their home. For a senior who has difficulty driving or moving around, these services can be invaluable. By calling the phone number no smartphone required the senior can select the service they are looking for, and GoGoGrandparent will coordinate the request. An operator is available at all times to help the senior if they need it.There are different GoGoGrandparent membership packages available depending on how often the senior wishes to use the service. The most basic plan best for occasional usage is $10.39 a month. There are also three other plans available with increasing levels of services.Life360Photo credit: Life 360Life360 is the #1 family locator app and safety membership. In fact, 1 in 9 families use Life360 in the U.S. This app allows families to track one anothers locations along with location histories, arrival alerts, and emergency dispatch. It also provides driving safety services with crash detection and roadside assistance. This type of service is helpful for all families to have peace of mind about everyones safety. It is especially beneficial for seniors whose families may worry about their whereabouts, safety, and location. Google HomePhoto credit: Google HomeThe Google Home system and its accompanying app have proven to be immensely helpful tools for seniors by making everyday tasks more accessible and convenient. Through voice commands, seniors can effortlessly set reminders for medication, appointments, or important events, and access a wealth of information, from weather updates to news headlines. The app, which can be installed on smartphones or tablets, provides an intuitive interface for managing various aspects of their Google Home devices. Whether its adjusting thermostat settings, playing music, or making hands-free phone calls, Google Home offers seniors an accessible and user-friendly way to stay connected and manage their environment. This ultimately contributes to a greater sense of independence and comfort in their daily lives.Amazon AlexaPhoto credit: Amazon AlexaThe Amazon Alexa and the accompanying app are a virtual assistant technology that simplifies seniors daily routines and enhances their quality of life. With voice-activated commands, seniors can effortlessly control smart devices, set reminders, and access a plethora of information. From playing music to providing health tips, the Amazon Alexa helps seniors maintain their independence while enjoying the convenience of a voice-activated digital assistant.Ride Hailing Apps for SeniorsRide-hailing apps have emerged as lifelines for seniors who no longer drive or do not have easy access to transportation. These apps offer a user-friendly and convenient way to secure reliable rides to medical appointments, social gatherings, or everyday errands. For seniors, this newfound mobility can significantly enhance their quality of life. Having a mode of transportation helps seniors access the essential services they need, and allows them to stay connected to friends and family. Socializing is key for seniors mental and physical well-being, and having access to transportation helps make that possible. Below are some apps seniors can use to find reliable transportation.Uber and Uber AssistPhoto credit: Phone ArenaUber is one of the most well-known ride sharing apps. It can be found in every state in the US along with 10,000 cities in 72 countries around the world. In 2021, Uber reported having approximately 100,000 drivers in the state of Florida. Seniors can enter their desired destination, and an Uber driver will come pick them up and bring them where they want to go.One tool for seniors who need more help is Uber Assist. This rideshare program provides special assistance for people who might need extra assistance, including those who are older, less mobile, or have disabilities. Drivers for Uber Assist have been specially trained on helping these riders into vehicles and loading and unloading assistive devices. Seniors can access Uber Assist in the regular Uber app, as long as the service is available in the area. After entering the desired destination, simply select Assist at the bottom of the screen. This service is also available for caregivers and family members who request a ride for a senior. And, you can even schedule an Uber Assist ride in advance on the app. Uber Assist is currently available in 40 cities.    Lyft and LivelyPhoto credit: LyftLyft is another major ridesharing app. Lyft works the same as Uber people can input their desired destinations, and a car will pick them up and bring them where they wish to go. Lyft is available in all 50 states as well as 72 countries. They also offer discounted rides for low-income families and seniors to access healthy food through their Lyft Up program. Lyft has partnered with Lively to create a service just for seniors who have Jitterbug phones. Seniors can simply dial 0 on their Jitterbug phone to be connected with an operator who will schedule a ride for them. This service is available anywhere Lyft operates.Grocery and Meal Delivery Apps for SeniorsGrocery and meal delivery apps can be life changing for seniors, ensuring they have access to fresh food and prepared meals without the challenges of in-person shopping or cooking. These apps allow seniors to conveniently browse, select, and order groceries or meals from the comfort of their own homes. With doorstep delivery, seniors no longer need to worry about transportation or navigating busy stores, which can be particularly taxing for some. In fact, seniors are using food delivery services at record-breaking rates. A recent study found that in 2020, 1 in 4 seniors ordered groceries or food delivery.This technology not only simplifies seniors daily routines but also contributes to their overall well-being, offering a lifeline for those who may have limited mobility or want to avoid crowded public spaces. Food delivery tools are another way seniors can maintain their independence and quality of life. Below are some of the most prominent.InstacartPhoto credit: InstacartInstacart is a grocery delivery service that allows you to shop from your favorite grocery stores with your computer or mobile device. Simply add items to your cart and schedule your preferred delivery time, which can be as fast an hour, or even several days in advance. Then, a shopper will gather your items and deliver them straight to your door.Instacart even has a special Senior Support Service for customers over age 60. With this service, Instacart specialists help customers who may need additional assistance to set up their accounts and place grocery orders. The Senior Support Line is available in the U.S. and Canada at 18449813433, daily from 8 a.m.-11 p.m. ET. Amazon Prime and Whole Foods deliveryPhoto credit: Food Business NewsWith over 200 million members, Amazon Prime has become an exceedingly popular service. Amazon Prime is a great tool for seniors to get household items delivered straight to their home. They can even schedule the items for repeat delivery so they never need to worry about reordering items. One useful feature that comes with Amazon Prime is Whole Foods delivery. For $9.95, Amazon Prime members in select regions can order Whole Foods groceries via Amazon.com or the Amazon app, and schedule them for same-day or next-day delivery to their home. Customers can also order Whole Foods groceries for curbside pickup at no additional cost. Grocery pickup is available at 500 Whole Foods stores in the US.UberEatsPhoto credit: UberEatsFor seniors who are already familiar with the Uber app, UberEats can be a great way to have meals delivered from their favorite restaurants. The companys food-delivery platform is similar to its rideshare platform, which can be helpful to streamline the experience for seniors. DoorDashPhoto credit: AllrecipesDoorDash is widely considered the most popular food delivery service in the US. Available in about 7,000 cities, DoorDash delivers food from more than 300,000 restaurants. It also saves your previous orders to make it easy for seniors to reorder from their favorite spots.GrubhubPhoto credit: GrubhubGrubhub delivers to about 8,000 cities in the US. In Florida, Grubhub delivers groceries and household items from about 260 restaurants and stores. The platform works the same way as UberEats or DoorDash, but some believe GrubHub has a wider selection of restaurants to choose from. Health Apps for SeniorsApps related to health and wellness are another beneficial technology for senior citizens. By enhancing health awareness and accessibility to care, health apps are valuable assets that enable seniors to maintain their health as they age. Below are some popular apps for senior health.MediSafePhoto credit: BridgingAppsMediSafe is the #1 rated pill reminder app by pharmacists and physicians. The app keeps track of your medications, reminds you when to take them, and tracks when you have or have not taken them. It also provides drug interaction warnings if they occur. And, it can alert seniors caregivers of missed doses.Medication management can be a challenge for some seniors, especially those who are experiencing memory difficulties. An app like MediSafe helps seniors keep track of their pills and prevent the dangers that can come with mismanaging medication.GoodRXPhoto credit: Medcity NewsThe GoodRX app and website provide coupons that can save customers up to 80% on their prescriptions. This service also allows customers to compare prices of prescriptions across 70,000 U.S. pharmacies. In Florida alone, there are over 1,300 pharmacies that accept GoodRx coupons and discounts. Overall, this service is a helpful resource for seniors to save money on necessary medications, which can quickly get expensive.ConclusionWhether seniors are aging at home or in a Florida assisted living community, convenience apps have proven to be invaluable tools for improving independence and quality of life. By making everyday tasks more accessible and efficient, these apps empower seniors to lead more full, connected lives, while also providing peace of mind to their loved ones. As technology continues to advance, the positive impact of convenience apps for seniors will continue to increase, creating a more inclusive and supportive digital landscape for our senior community.Need more senior guidance?Navigating the challenges that come with aging can be difficult. If you or a loved one could use no-cost guidance on finding the best senior living and care, give Florida Senior Consulting a call at (800) 969-7176.We help seniors find their perfect senior living communities, and we help with every step of the process along the way! Touring, packing, moving, unpacking, settling in we help with it ALL!Visit FloridaSeniorConsulting.com to learn more.

The Aid and Attendance Pension was initiated by Congress in 1951 to ensure that senior Veterans and spouses could conserve retirement dollars by receiving a pension benefit for health related expenses.Those that served the country deserve the benefits theyve earned to remain independent in their homes. The Aid and Attendance VA pension provides money to pay for assistance with everyday activities of daily living (ADLs). The pension is paid monthly to the Veteran or Widow to use at their discretion for the rest of their life. In five years this pension may provide up to $127,200, tax free, to help Veterans and their Widows pay medical expenses.The basic requirements for the standard pension are:1. Veteran at least 65 years of age (Widows can be any age)2. Served active military for 90 days continuous3. Served at least one day during a period of war4. No dishonorable dischargeIndividuals who exceed VA regulation asset limits may need the services of a VA Accredited Estate Attorney to receive the pension, while most veterans and widows will qualify without any attorney assistance. You do not need to be impoverished as this pension is not a welfare program.The application is filed by Veteran Service Officers (VSOs) who are versed in the application process and whom also interact with the VA as your advocate. Financial Companies that specialize in assisting Veterans and Spouses with Home Care expenses can cover the in-home care costs prior to the pension starting, and will work with the Veteran to keep them enrolled for the duration of their lives. This private financial assistance program allows for care to begin within days of the application being fully submitted and before the VA determines eligibility, which can take up to 12 months. These financial services carry no risks, costs or obligations to Veterans or Widows.This financial program has been reviewed by both the VA and the Utah Department of Veterans Affairs. It has been operating nationally for years and is now available in Utah! You served our country, claim your pension!Editors Note: This article was submitted by Dr. Mark O. Bowman. Dr. Bowman is the owner of Home Care Assistance of Utah which provides high quality in-home care for seniors. He can be reached at 801-733-6100 or by email at mbowman@homecareassistance.com

The Brookdale Geriatric Center is a new service line of the NCH Healthcare System helping seniors live a longer, happier, healthier life.The Brookdale Geriatric Center is a network of services inclusive special geriatric hospital programming and community based services. Examples include geriatric bedside consultations, Hospital Elder Life Program, patient family centered care & dementia/delirium specialists.The outpatient geriatric clinic will be open within the next year. Through the clinic patients will have an opportunity to discuss complex medical conditions, fall safety, guidance on medical reconciliation and specialized testing related to changes in cognition.NICHE designated hospital:What does that to mean to you?The NICHE (Nurses Improving Care for Healthsystem Elders) program was implemented at NCH Healthcare System to improve the quality of care for older adult patients and provide support for their families.NICHE is an international organization dedicated to help hospitals raise the level of care for older adults through the education of nurses and other staff in best practice models. NICHE hospitals seek to create an environment where older adult patients receive care that results in better outcomes. Thanks to the NICHE program, our hospital staff is more knowledgeable and qualified in caring for older adult patients and their families.Powerful Tools for Caregivers - Its not easy balancing a caregiver role and other parts of your life when you care for someone with a chronic health condition such as Alzheimers disease, Parkinsons or Stroke. Powerful Tools is a FREE, six week class (1 day a week, 2 hrs) giving caregivers tools to help reduce stress, make difficult decisions, communicate more effectively in challenging situations, and most importantly, prevent caregiver burnout! To get the full benefit of these classes, caregivers must commit to at least 5 out of the 6 weeks.For more information about the Brookdale Geriatric Center and other community based services please call our Access Healthline at 239-624-1999 & ask for geriatrics.

Researching or booking travel on your own can be overwhelming and frustrating, especially if you are considering vacations, activities, or destinations that are new to you. With so many options available to travelers, it is important to be confident that you are getting the vacation experience you are looking for. The best way to make that happen is to depend on the services of a qualified local travel agent.Why use a travel agent? Essentially, a good agent is better connected, has access to benefits you cant get otherwise, and they can often beat any other prices available (even those online). They provide a safety net during the trip that you simply wont get by booking yourself or buying insurance. The best travel agents are consultants; it is their advice, expertise, and connections that are of great value.Time of Your Life Travel is a local full service travel agency that prides itself on being truly client friendly. Our combined 40 years of experience in this exciting industry assures that you will get the most knowledgeable and professional service available in the Denver Metro area. Our services come at no extra charge to you, and unlike many online travel agencies, you will always reach the same office and be assisted by the same agent rather than being routed to a call center. Our knowledge and expertise in the travel industry, along with the relationships we've built with our vendors, helps us to provide a safe, stress free, tailored travel plan for you and your travel companions. There will never be unanswered questions or uncertainty regarding your trip. Your complete satisfaction is our goal.While we love to see our clients come in to our office for personal service, coming to us is not necessary if it isn't convenient. We can provide our services over the phone, and we can also easily organize a seminar at your location if you are considering traveling as a group. We can assure that your vacation experience will be the best choice for you, while providing competitive pricing and unparalleled service. You will also receive a special onboard credit or amenity when you confirm a Princess Cruise or Viking River Cruise and mention the Seniors Blue Book prior to deposit.  Its time to create memories that will last a lifetime!Editors Note: This article was submitted by Joyce Smith and Tracy Mason, owners of Time of Your Life Travel. Joyce & Tracy may be reached at 303-933-0707 or by email at: joyce@toyltravel.com & tracy@toyltravel.com for information on all your travel excursion needs.

It always seems too early, until its too late.Its an all-too-common refrain from loved ones who waited too long to have conversations about end-of-life care preferences.I, myself, live with regret of a decision made with my husband as he neared the end of his life.We followed the expert recommendations of his care team to move him from home to inpatient hospice care, but he and I both knew he wished to die at home. When the decision had to be made, he was so close to death that we couldnt have the conversation with his family.Twelve years later, I still wonder: What if?Today not tomorrow we all should consider if our wishes are known by those who will speak for us when we near death.Advance care planningis not just about old age. At any age, a medical crisis could leave you too ill to make your own health care decisions.Even if you are not sick now, making health care plans for the future is an important step toward making sure you get the medical care you would want. It guides doctors and family members in making the decisions for you.Have the conversation today with your loved ones. At the end of any advance care planning conversation, you should have these five wishes clearly understood by your family:Who do you want to represent you when you cant make health care decisions for yourself due to your medical or mental condition?What extreme measures do you wish to have taken to prolong your life if death seems imminent? This includes CPR, life support and pain management.How comfortable do you wish to be when you are near death?How do you want people to treat you? Do you wish to die at home?How you will share your stories with those you love, and what do you want your family to do for arrangements once you die?Here is what you can do today to plan for your health horizon:Gather resources. Find conversation starters, issues to consider and instructions for completing advance directives at WellSpan.org/HorizonPlanning.Start with yourself: What are your own health care decisions? Consider what will be important as you near death.Involve loved ones: Mutually share your wishes. Have many conversations as life and health changes.Readiness: Give your advance care plans to your physician/hospital so your wishes can be known and honored.Everyone has a health horizon. You should plan for it. You and your family will be glad you did.To learn more about WellSpans Horizon Planning, visit WellSpan.org/HorizonPlanning._______________________________Editors Note: This article was submitted by Roberta Geidner, Horizon Planning Coordinator at WellSpan Health.

What chapter of life are you in? If like me, retirement is approaching, but not quite here. Are you prepared? Five hundred and five seniors, aged 75 or older, were surveyed by Home Instead, Inc. about preparing for their future. While many people know they should plan for retirement, get their financial affairs in order, and decide on their final resting wishes, most seniors are underprepared when it comes to creating a plan for their long-term care. Planning for care along with family members can be difficult, but it must be done for your future and optimal quality of life. Although we know in the back of our minds we should be preparing for our end, we truly dont want to face it. Eight-nine percent of surveyed seniors are comfortable discussing their own future, but only 68% find this to be an easy useful conversation to have.Of surveyed seniors, 23% have thought about and planned for their long-term care, and of those, only 21% have made their arrangements. Our average life expectancy in the United States is 76.1 years for males and 81.1 for females. If we are fortunate enough to live to this, or into our 80's and 90's, then we must start thinking about what will happen if we no longer can care for ourselves. Our retirement chapter can be a blessing if we have a plan. We may have opportunities to access our saved funds, down size our homes, or move to be closer to family, but most of us dont plan for aging in place when our personal needs and safety are compromised to the point that we need help. Long-term care is expensive. Regardless of whether we have one-on-one in-home care or reside in an assisted living or skilled nursing facility, we tend to underestimate these costs. On average, a year in a skilled nursing facility is 64% higher than what seniors estimate. The message here: Plan for your care and put money aside for these costs! Of seniors surveyed, 46% have not saved enough money to cover a year of: in-home care, an assisted living (53%) or a skilled nursing facility (59%). Too often seniors outlive their money or spend their savings on care for a spouse, leaving little for themselves. They may depend on family or government for assistance, which unfortunately puts stress not only on the senior but their family as well. What happens if Medicaid policies change, all money is spent, and families have no other resource to supplement care? For those currently in this position and with little income, help is available through grants, previous employer resources, government sources, Veterans Affairs benefits, as well as local support services such as the Senior Source in Dallas. If there is time, then you must plan for your future. Decide on your plan of care, set aside resources, and discuss this with adult children so they can plan with you. Most importantly, your family will know your wishes and feel comforted that a plan is in place.Editorial Note: This article was written by Dr. Nancy Oppenheimer-Marks with Home Instead Senior Care. She may be reached at 972-239-3934. See ad page 115

Now that vaccines are available to fight the COVID-19 virus and are now being distributed to health care workers and at-risk adults, many seniors will soon be able to be vaccinated. Unfortunately, there is a lot of misinformation on the internet and social media regarding vaccines for elderly people and others.There are good reasons for older people to get vaccinated.According to the U.S. Centers for Disease Control and Prevention, the risk for severe illness with COVID-19 increases with age, with older adults at highest risk. Although 65.1% of COVID-19 cases occurred in people under the age of 49, 95.3% of deaths occurred in people ages 50 and older,the CDC says.Here are some things you need to know about the vaccines, why you should be vaccinated, and why some of the things youve been hearing about the vaccines are wrong.*While we at Senior Lifestyle recommend receiving the COVID-19 vaccination, we understand that this is a personal decision and should be talked about with family and caregivers prior to making the decision.What You Need to Know About the COVID VaccinesThere are two main vaccines available right now, from Pfizer and Moderna.According to Kaiser Health News, both vaccines were 94% to 95% effective in clinical trials, taken in two injections about three to four weeks apart.Facts About the COVID VaccinesBoth Pfizer and Moderna have said that 50 million doses of their vaccines became available in January, followed by 60 million doses in both February and March. That is enough vaccine for about 85 million people and should be a sufficient amount of vaccines for older adults along with other at-risk individuals,KHN says.For the entire year,WebMD says, Pfizer expects to have 1.3 billion doses available, while Moderna expects 80 million doses to be available.Here are some more facts about the vaccines,from WebMD:Facts About Distribution of COVID VaccinesAs the vaccines are being distributed, one of the main challenges will be temperature.Pfizers vaccine needs to be stored at minus 70 degrees Celsius (94 degrees below zero Fahrenheit), calling for specialized equipment. Modernas vaccine needs long-term storage at minus 20 degrees Celsius (4 below zero).Another challenge will be getting the vaccine itself. Long-term care facilities, hospitals and local health departments are in the front line for distributing the vaccine,according to AARP. As more vaccine doses are shipped, more opportunities to receive it will be made available.For now,the CDC estimatesthat 21 million health care workers and 3 million people in settings such as nursing homes and assisted living facilities will need to be vaccinated. Millions of these people have already received at least their first dose of vaccine.AARP is keeping a list of vaccine availability state by state.Go here to find out more.11 Misconceptions About the COVID VaccinesMany misconceptions about the vaccines have arisen, everything from suspicion over their rapid development to what is contained in them. These myths may be preventing people from getting vaccinated.Here are some of the more common COVID vaccine misinformation points being shared and the truth about them from theMayo ClinicandCleveland Clinic.1. The Vaccines Are Unsafe Because They Were Developed and Tested Too RapidlyTwo factors led to the rapid development of the vaccines: The nature of the pandemic and the deployment of new technology.The emergency nature of the COVID-19 pandemic led pharmaceutical companies to find a rapid solution. The U.S. government also prioritized finding a vaccine quickly, employing Operation Warp Speed to help accelerate development while maintaining standards for safety and efficacy.The vaccines use a new technology called messenger RNA, or mRNA. Although this is the first time its being widely used in a vaccine for the public, researchers have actually been working on this vaccine strategy for more than three decades.2. The Vaccines Will Give People COVID-19These vaccines enable your immune system to recognize and fight off a disease, but they dont actually infect you.The vaccines introduce mRNA into your cells, which instructs them to make a piece of the protein thats present on the COVID-19 virus. Those protein pieces trigger your immune system to mount a response to fight the virus, but they dont harm your body.3. We Dont Know Whats in These VaccinesIngredient lists have been published for both the Pfizer and Moderna vaccines. In addition to mRNA, both vaccines use lipids, or fats, to deliver the mRNA into cells, plus a few other common ingredients that help maintain the vaccines stability. Conspiracy theories circulated on social media say they contain microchips or tracking devices, but they do not.4. These Vaccines Will Alter Peoples DNAThe vaccines use mRNA to launch an immune response to the COVID-19 virus. Once the mRNA does that, the bodys cells break it down and get rid of it.5. People Who Have Had COVID-19 and Recovered Dont Need a VaccineThere is not enough information currently available to say if or for how long after infection someone is protected from getting COVID-19 again. This is called natural immunity. However, some evidence indicates that natural immunity from COVID-19 may not last long.Experts advise that it is appropriate to be vaccinated even if youve had COVID-19.6. The Vaccines Cause Severe Side EffectsShort-term mild or moderate reactions have been reported, but they go away without complication or injury. Chills, fatigue, fever, headache, injection site pain and muscle pain have been reported in some people. These COVID vaccine side effects are actually an indication that your immune system is responding to the vaccine and are common when receiving vaccines.7. There Is No Need to Wear a Mask After Getting VaccinatedIt may take time for everyone who wants a COVID-19 vaccination to get one. When you get your first shot, you dont become immediately immune. Also, while the vaccine may prevent you from getting sick, it is unknown at this time if you can still carry and transmit the virus to others.Until more is understood about how well the vaccine works, continuing with precautions such as mask-wearing and physical distancing will be important.8. Since COVID-19s Survival Rate Is So High, a Vaccine Is UnneededWhile its true that most people who have gotten COVID-19 have recovered, its also true that around 2 million people worldwide have died from the virus. Because the disease can damage the lungs, heart and brain, it may also cause long-term health problems that experts are still working to understand.The vaccine also protects those around you, since many infections appear to be spread by people who are not sick but are carrying the virus. Widespread vaccination protects populations, including those who are most at risk and those who cant be vaccinated. It will be important for ending the pandemic.9. The Vaccine Has a Microchip to Control the General PopulationThere is no microchip in the vaccine, and it will not track people or gather personal information into a database.10. The Vaccines Were Developed Using Fetal TissueFetal cells were not used in either the development or production of the Pfizer and Moderna vaccines.11. The Vaccines Must Be Stored at Low Temperatures Because of PreservativesBoth Pfizer and Moderna have reported that their vaccines contain no preservatives.If you have more questions about the vaccine, talk with your trusted health care provider or look to reliable sources like theCenters for Disease Control and Preventionor theWorld Health Organization.Written and Submitted By: The Sheridan at Lakewood Ranch- click here for more information*Click Here for Original Blog Link*

Seniors Blue Book ArticleFall 2015 EditionKelle Sweeney, Education Coordinator, Friends in ActionAs a caregiver, you are doing everything in your power to make sure your loved one is well cared for, and youre probably feeling the strain of your efforts: increased frustration, shortened fuse, poor sleep, exhaustion, feeling overwhelmed, high blood-pressure, etc. Respite can help you bring your life back into balance.Respite is a temporary break from your caregiving responsibilities. Respite can take place in your home or in a facility. Respite can be provided by a family member, friend, paid provider, or volunteer. Friends in Action, a nonprofit dedicated to helping family caregivers, recruits and trains volunteers as part of their Legacy Corps program to provide companionship respite for veterans and military families. Legacy Corps volunteers commit to one full year of service (Nov Oct) and deliver compassionate, consistent support to caregivers on a weekly basis, allowing stressed out wives, husbands, daughters, sons, neighbors, and friends to rest and recharge. Entering the 4th year in Idaho, Legacy Corps volunteers have provided a total of 14,000 hours of relief to 191 family caregivers in the Gem State a value of over $250,000.The Idaho Caregiver Alliance (ICA) is another organization focused on providing access to respite for caregivers across the lifespan. The ICA was formed with grant funding from National Lifespan Respite Coalition and is making great strides to ensure that family caregivers in Idaho have the tools and resources they need starting with respite. In 2015 the ICA successfully worked with state law makers to pass House Concurrent Resolution 24 which officially recognizes family caregivers as an integral part of our health system. The ICA is also testing the implementation of an Emergency Respite Program designed to offer support to caregivers when unplanned events or emergencies occur. To learn more about the Emergency Respite program please visit the Idaho Federation of Families for Childrens Mental Health website (www.idahofederation.org) or call (208) 433-8845.You can learn more about respite, caregiver resources, the Legacy Corps program, and the Idaho Caregiver Alliance at the 5th Annual Family Caregiver Conference on February 20, 2016. The Annual Family Caregiver Conference is a partnership with Boise State University to provide caregivers of adults and children with disabilities the resources they need to provide good care for their loved one while taking good care of themselves too.For information on respite, or to learn how you can become a Legacy Corps volunteer and be a hero to a family caregiver, contact Friends in Action at (208) 333-1363.

Reasons for choosing a personal Board and Care HomeMost people prefer to stay at home as they age but that's not always possible. They typically provide awake staff 24/7 so you have peace of mind that there is always someone there to assist if needed. It's like living in your own home with a family that you can spend time with and decorate the way you would in your own home. Typically, board and care homes have 8-16 residents in a home and at times may have multiple small homes on the same property to accommodate more residents. Small board and care homes can provide similar services as larger communities including shower assistance, personal care, medication management, cooking, laundry and individual dietary needs on a case-by-case basis.Personalized CareA smaller community gives the staff the chance to spend more time with each resident. The'll become familiar with every individual's personal preference, personality, and needs. This will translate into individualized, higher-quality care, keeping each resident comfortable and healthy. Staff to resident ratios are typically higher allowing for more one-to-one time.Home-Like FeelThe greatest benefit of a small, assisted living community is the intimate, home-like atmosphere. Residents are encouraged to mingle in the common areas with each other, the staff, and family members. They can also relax and watch television with their friends just like they would in their own home. Providing home cooked meals, also feels more like home and residents have more flexibility over the meals that are served.Opportunity to Build Relationships with Other ResidentsWith fewer residents, there is more time for them to get to know each other. The'll all eat together, participate in daily activities, and talk with each other daily. There is more opportunity to play chess, cards and games with the other residents or staff during both day and night as well. This environment creates a tight-knit community which helps residents establish friendships that will grow stronger every day.Written By: Deb Hickel

For more information on the author Comfort Keepers Sarasota, CLICK HERE.According to CARP, more than 8 million Canadians provided unpaid care to family member or friend. More than 1 million caregivers are older than 65. The Center for Disease Control reports that over half (53%) of caregivers indicated that a decline in their health compromises their ability to provide care.*The Family Caregiver Alliance (FCA) reports that 40 to 70 percent of caregivers exhibit clinically significant symptoms of depression.Caring for a senior loved one is both rewarding and challenging. Family caregivers need to remember that its important to take necessary breaks and practice self-care so they can ensure that they continue to find joy in their role.Respite care is defined as the transfer of primary caregiving responsibilities to another person, typically a professional caregiver, relative or friend, in order for primary caregivers to receive temporary relief from caregiving responsibilities. Respite care takes many forms some family caregivers choose to have someone take on caregiver duties for a few hours a week or a few hours a day. Or, some schedule respite care for longer periods of time to accommodate an extended break or vacation.This can be particularly important for those caring for a senior that has a severe illness. A study led by the Stanford Center on Longevity and Stanford University Psychology Department, which was conducted with assistance from Comfort Keepers and Clear Care, found that for older family caregivers:Caring for a loved one with a mild illness generally leaves them in the same emotional state as their peers with emotional well-being generally greater than that of younger adults.When responsible for a loved one with a severe illness, reported emotional well-being tended to be lower than those of their peers.The cause of a decrease in emotional well-being is attributed to caregivers inability to pursue their social goals and friendships.The purpose of this study was to help identify the unique challenges and stressors that family caregivers face. As a partner in this research study, we reached out to the family members and decision-makers of approximately 2,000 Comfort Keepers clients.These results suggest that older people have higher emotional well-being than younger people but not when they have a relative with a severe illness. Not all older people with ailing relatives have low well-being; rather, it depends on the severity of the relatives ailment.Caring for a senior loved one can be fulfilling and can strengthen bonds within a family. But its important to recognize that being a family caregiver can come with feelings of loss, stress and physical strain. Caregivers risk their own health and wellbeing when they dont account for their own needs or take a break when necessary, and respite care provides a convenient solution for many families.Comfort KeepersCan HelpTrusting your loved one with someone else can be difficult, but with Comfort Keepers, you can trust that he or she will be in capable hands. Our specially trained caregivers will stay with your loved one while you take care of yourself, for as much or as little time as you need. And, every client receives a custom care plans that aims to engage them in intellectual, physical and emotional exercises and activities. To learn more about our uplifting in-home and respite services, contact your nearest Comfort Keepersoffice today.ReferencesCenters for Disease Control and Prevention. Caregiving for Family and Friends A Public Health Issue. Web. 2019.CARP. Caregiving by the Numbers. Web.Family Caregiver Alliance. Policy and Advocacy. Web.Alzheimers Association. Alzheimers and Dementia Caregiver Center: Respite Care. Web. 2017Stanford Center on Longevity. Age and Emotional Well-Being: The Varied Emotional Experience of Family Caregivers by Sarah Raposo, Jessica Barnes, Tamara Sims, Amy Yotopoulos, Lara Carstensen, Mary Bowman, Jacquelyn Kung. Web. 2017.

When someone you love has dementia, youll notice that things are changing quickly. When they make mistakes and fumble with the little things, our instinct is to correct and remind. Thats to be expected. After all, youre hoping that a little push and a dose of reality would be enough to lead them back to the person you know and love.As you will see below, corrections and reminders wont always work. Effective communication with a dementia patient requires an adjustment of expectations. In the following, well get you started.Forced choicesEveryone likes to have a choice. But having too many options can actually be confusing to a patient with dementia. Thats because their working memory is operating in limited capacity. Working memory is where the brain retains just the right amount of information to finish a task think of dialing a new phone number. So you can see how loss of working memory can be problematic in conversation and hinder decision-making.Thats where the forced choice method can lift that burden for your loved one, and cut the confusion. Watch thevideo here.Help with sequencingWe take basic daily tasks for granted: eating, standing, brushing our teeth. Though these tasks feel natural and automatic, we rely on the frontal lobe to help us complete these tasks. When someone is experiencing dementia, the brain degeneration can make them lose their ability to access this command center. When you see your loved one freeze, as if in confusion, you can help them through the basic task with sequencing, by breaking down the tasks into simple steps.This video about sequencingprovides some examples.The therapeutic fibYou can never go wrong with the truth, or so youre taught. But when it comes to dementia and Alzheimers, the truth actually has a cruel side. Because when someone is living with degenerative memory, they sometimes lose track of key details of their loved ones. The fact that a partner or a child is deceased or gone can literally be forgotten. In cases like these, telling the truth can be devastating it will be as if theyre hearing this horrible news for the first time. This is where a therapeutic fib can get you both through the difficult moment, andthis videoexplains how.Admit wrongdoing when youre rightSpeaking of truth, sometimes your loved one with dementia will get basic things wrong. They may insist, for example, that they cant possibly be a grandparent because in their mind, theyre only 25 years old! This can be a painful moment, because this represent a loss in your relationship with them and you want to hold on. But fighting these beliefs is futile. This video will show you how togently move past the conversation.Repeating themselvesHearing the same story, especially if they think youre hearing it for the first time, can get frustrating. The wrong response is trying to make them understand theyve already told it. In this segment, well show youhow to get through the moment.The important thing to remember is when a person has dementia or Alzheimers, the brain is going through massive changes. That can be difficult to take. Take a look at this video,Whats Happening to Their Brain?,so you can put yourself in their shoes. Understanding whats at work can go a long way in good communication when your loved one has dementia.Learn more about how we provide specialized care in our series Insights from Arthurs featuring educational videos from Arthurs Director of Development and Senior Care Consultant Deb Nygaard.

Decades ago, if you had back pain, the possibility existed that you would have to have surgery. That in itself is frightening. Today, seniors, technology is on the verge of reducing the need for surgery and increasing the quality of life.You have probably associated with many different types of treatment for back pain. Sometimes you would take a pill or maybe have a massage or even go to the chiropractor. There is a good possibility that you received some type of relief. But, why didn't it fix the problem? Today, there are active rehabilitation systems that address the issues to fix pain created by degenerative arthritis, degenerative disc disease or osteoarthritis. These are so specialized they can help most everyone who may have some form of back pain. The next step is understanding how active rehabilitation systems work.As we age, our body begins to wear out and we are unable to perform simple daily activities that we could do in our twenty's and thirty's. Activities like mowing the yard, cleaning the house, walking the dog or taking out the trash. There are many things that can alter your ability to function normally one of them is proprioceptive balance. This is where your brain is like a satellite which controls your arm and legs movements through cell phone towers located everywhere in your extremities. For instance, stubbing your toe will make you walk different for a period of time. When that toe heals you will have lost a little bit of proprioceptive balance and your gait or how you walk will change and this in turn can make that degenerative process speed up. Now, imagine all the things you have done in your life that could have changed that balance and this is why you have a problem with walking or getting up and down or doing daily activities. This is also why you could have pain, or feel unbalanced, or weak.So how do you know if you are a candidate for active rehabilitation? If you have taken pain medications, tried physical therapy, have been to the chiropractor or considered surgery. Then an active rehabilitation system might be right for you! Don't let chronic pain hold you back any longer. New technology brings new options!Editors Note: This article was submitted by Optimum Health Center. Karl Plott is a Doctor of Chiropractic with Optimum Health Center and may be reached at 719-635-2500 or by email at karlplott@gmail.com. For more information visit Optimum Health Center on the web at: www.ruhurtingcolorado.com.

My Grandmother, Meemaw was my mentor, my guide and my lifeline throughout my life. She was my North Star! She and my Grandfather Papa spent a great deal of time with my brothers and I and raised us throughout our childhoods. My Meemaw was smart, incredibly strong and my hero. I owe every success I have had in life to my Grandparents and they were my greatest inspiration. I was very fortunate to have my Meemaw live until she was 98 years old. She was very healthy and extremely independent until the last two years of her life when she was in and out of the hospital mainly due to old age. It was at that time that my brother and I had to start thinking about home care for her as we wanted her to age in place. We like most families knew nothing about the world of home care or home health and it came as an immediate shock trying to navigate. We were fortunate and were able to safely find her the quality care she needed and that allowed her to stay in her home. It was a very difficult time for my family. At that point I started thinking seriously about helping other families like mine with such difficult decisions with their loved ones.Prior to starting Gentle Shepherd, I had been an Executive in a Fortune 500 company running a large Region in the U.S. I was growing tired of Corporate America and wanted to move from success to significance. As time marched on my parents were in their 80s as was my Mother-In-Law. They all had various health issues and some dementia. We found ourselves once again being that family with aging parents who needed more care than we could provide. So, four and a half years ago my husband Scott and I made the decision to leave behind Corporate America and started Gentle Shepherd Home Care. It was personal and we knew we could help and guide families like ours! Thus, Gentle Shepherd was born! We have an incredible team with over 160 highly qualified professional caregivers and were just awarded Best of the Springs for Home Care in 2020! We truly provide compassionate care in the comfort of your own home and will love and treat your family as our own! Editors Note: This article was written by Kathy Miller, founder of Gentle Shepherd Home Care. She can be reached at 719- 359-8371 or by email at: Kathy.miller@gentleshepherdhomecare.com.

The mission of the PA Link to Aging and Disability Resources is to improve access to long term services and supports for individuals, their loved ones and caregivers, regardless of age, income, or ability, through an integrated network of partner agencies committed to expanding the use of community based solutions, promoting person centered decision making, and enhancing the quality of services. PA Link provides a myriad of services including:Person-Centered Counseling (PCC) - Is a program designed to guide Pennsylvanians on the wide range of public and private resources available, based on an individuals needs, preferences, values, and strengths with a focus on an individuals prioritized goals.Information + Referral/Assistance -No Wrong Door access ensuring that linkages to appropriate services and programs are provided with minimal confusion to the individual.Benefits Counseling and Application Assistance - Assisting with awareness, understanding and access to public and private resources to obtain services to remain as independent as possible in a chosen setting.Partnership Development and Trainings - Opportunity for professional networking to share ideas and best practices. Providing free or low-cost trainings to increase knowledge and skill sets of agency staff.Community Outreach and Education - Information and education provided to the general public to inform them of available resources, access to those resources and how to connect to long term services and supports.Person-Centered Transition Support - Transitions between systems, programs, settings and life stages, such as nursing home transition, youth transition and military reintegration.Quality Assurance - Collection of data vital for programming, grant preparation and service system improvements.To contact the PA Link just call 1-800-753-8827_______________________________________Editors Note: This article was submitted by Ginger Monsted. Ginger is the Link Cumberland Coordinator and Service Area 9 Coordinator.

For more information on the author VITAS Healthcare, CLICK HERE.Despite significant breakthroughs in recent years, heart failure (HF) remains a leading cause of death in the US, with no decrease in the rate of mortality. Further, hospice care, which has been demonstrated to greatly benefit patients with advance HF and their families, continues to be utilized too little and often too late in this population.Two recently published clinical reviews call this situation a major public health problem.Disease morbidity and mortality remain high, with a five-year survival rate of 25% after hospitalization for HFrEF [HF with reduced ejection fraction], write the authors of aJAMAarticle.While the mortality rate for HF decreased by 24% to 33% in earlier decades, they note, it has remained unchanged since the 1990s.The estimated 6.5 million US adults affected by HF account for approximately one million hospitalizations yearly, they write, with increases in both the incidence and prevalence of HF. This increasereflects an aging population, improved survival from myocardial infarction and other cardiovascular diseases, and the increasing prevalence of predisposing risk factors such as diabetes and obesity, they say.The article reviewed pertinent literature on HFrEF (in English) through 2020. Included are discussions of HF diagnosis, medical therapies, device treatment, management of comorbidities, cardiac rehabilitation, prognosis, and patient education.Once a diagnosis of HFrEF is made, counseling and education for patients and their caregivers is of critical importance, write the authors. Estimation of prognosis helps patients and clinicians engage in shared decision making and should be re-assessed at every office visit, and especially following major events, such as HF hospitalization.Hospice and HF: UnderusedHospice care can ameliorate distress at the end of life for patients with HF, yet it is underused in this population, write the authors of an article published inCardiac Failure Review.2HF is an especially burdensome disease both physically and psychosocially. Compared with those with other chronic illnesses, patients with HF have significantly more impairment in quality of life.Benefits of hospice for patients with HF include:Decreased symptom burdenLower rates of hospitalization and 30-day readmissionLower risk of ICU admission and invasive procedures at the end of lifeImproved caregiver outcomes and patient/family satisfactionBarriers to timely hospice referrals include:Prognostication challenges in HFMedicares current 6-month-survival eligibility requirementLack of advance care planning (ACP), which is associated with greater hospice useThe authors urge cardiologists to become comfortable with and proficient in palliative care skills. They also encourage early integration of supportive goals-of-care discussionsto help patients with HF develop a realistic assessment of their expected survival throughout the course of the disease that could assist decision-making related to advance care planning.1Murphy, S., Ibrahim, N., & Jauzzi Jr., J. (2020). Heart failure with reduced ejection fraction: A review. JAMA, 324(5): 488-504; DOI: 10.1001/jama.2020.10262.2Cross, S., & Warraich, H. (2019). Hospice use among patients with heart failure. Cardiac Failure Review, 5(2):93-98; DOI: 10.15420/cfr.2019.2.2.

The unprecedented circumstances brought on by the COVID-19 pandemic were unimaginably difficult for everyone to navigate; none more than for the senior population. Family members far-and-wide were advised to stay away for the safety of their loved ones. Precious moments and lifelong stories were tragically missed out on as holidays and social gatherings were spent behind cameras and broadcast on computer screens. When the world suddenly slowed down and each passing day featured new guidelines and increased separation, those who thrive on person-to-person contact and social interaction struggled most.As frontline healthcare workers trudged through uncertainty on a daily basis to ensure the safety of entire communities afflicted by the virus, an incomparable obstacle faced many others. Care team members who provide hospice, palliative, and home health care services across Southern Colorado were tasked with the arduous responsibility of providing care that is predicated on human-touch, without a human touch. Strict social distancing expectations and revised practices to include an abundance of caution inhibited caregivers from connecting with their patients with the same level of compassion that has come to be expected.In spite of the countless challenges and continuous changes, our dedicated team of miracle-workers tirelessly continued to care for patients, allowing family members to spend their loved ones final moments surrounded by those closest to them in the safest setting imaginable: home. Hospice care exists to afford families this opportunity regardless of circumstance, and while the circumstances were far from ideal in 2020, our mission never wavered.We were honored to care for our community during this unimaginable year, and we are committed to continue touching lives, even if we dont touch the people.Editors Note: This article was submitted by Trysten Garcia, Marketing & PR Specialist for Sangre de Cristo Community Care. He may be reached at 719-542-0032 or by email at: Trysten.Garcia@sangre.org

For more information on Care Patrol, CLICK HERE.Chuck worked as a hospital-based home health medical social worker. One of his roles was to ensure seniors who were discharged from the hospital had supportive services in place for home care or assisted living. The other was to help the Senior in their transition back home or to assisted living. He received a call from his boss that would change his life forever.She told him that the home health agency just signed up a new client who was demanding to leave the facility her daughter placed her in. She was threatening violence, and Chuck needed to get to her immediately. Chuck knew the community well, as it was known for dementia and Alzheimers care.When he arrived, he met Arlene, a 74-year-old woman who demanded, Get me out of here. I dont belong here. He engaged her in conversation for a few minutes, enough to be able to ascertain that she did not have a memory issue in fact, she was completely alert and quite well oriented with her surroundings.After digging in, he learned that Arlenes daughter had placed her in this facility because it was the only one she knew, since she drove past it every day on her way to work.Arlene begged Chuck to help her get out of this place; she knew she didnt belong with the others. Its what inspired Chuck to start CarePatrol, a senior living placement service that enables families to get the proper resources and recommendations on appropriate senior housing solutions that match a seniors budget, preferences, acuity, and lifestyle.The Challenge of Senior Living Community SelectionOne of the most important considerations we face as we age is where to live. Eventually, senior living communities become the best choice, but the choices are nearly endless. In the U.S. alone, there are over16,000senior living campuses. Among these campuses are varying levels of costs, care, and specialties. Since75% of seniorshave at least one chronic health condition, finding the right living community is essential for enjoying a comfortable, safe life in our golden years.Finding the right senior living facility is a challenge that many families face. Often, selecting senior living is left to the families, caregivers, or seniors themselves. Typically, the people responsible for setting up a senior living situation are overwhelmed and lack the resources they need to make the best decision.Jules, one of 10 children, had her mother move in with her after she got sick and needed someone to look after her. In reality, Jules went to work every day, and no one was home to tend to Mom until after dinner. Shed experienced multiple falls, to the point they decided to seek out alternate living arrangements where her mom would have on-site resources, such as independent living.Great in concept, except Mom still fell, and no one was around to check on her until the next day and she spent all night on the floor in pain.Jules sought out hospital resources, social workers, palliative care, no one had an answer.No one could let her know what they should be doing.It is daunting and challenging for families to see their parents or loved ones need increasing levels of care as they rapidly progress through the disease. It is very difficult to anticipate how people age and what physical or mental issues could arise.Sometimes, families are forced to make unrealistically fast decisions regarding senior living. The result is that many seniors do not end up in the safest or happiest environment for their individual needs.Safe Senior Living with CarePatrolCarePatrol was developed to address the gap between the resources people have and the resources they need to choose the best senior living for their relatives or themselves. Unfortunately, these stories are not the exception; they are similar to what happens to seniors and their families on a daily basis.CarePatrol offers the extra set of information you need to choose the right senior living environment. We evaluate your situation and recommend the best fit for you. We pre-screen over 36,000 care providers nationwide so that we know their strengths, their budgets, and the clients who they can best serve. CarePatrol is completely free and a no-cost service to the family because we are compensated by the tens of thousands of providers in our network.

A Little Bit of Planning Goes a Long WayWeve heard that quote our entire lives, and in the area of Long Term Care, a little bit of planning. Even in a crisis goes a long way. It is estimated that over 40% of people over 65 will need some type of Long Term Care(LTC). Terms like Medicare, Medicaid, long term care insurance, trusts, life estates, transfers, gifts, annuities, and other strategies come to mind but having a qualified professional who can navigate a pathway to assistance based on your familys situation is critical. Its confusing, and to make matters worse, most of us dont address long term care issues until it is fully upon us either as a caregiver for a parent, or a caregiver of a spouse.Colorado has many resources for help. One such resource for financial help is Health First Colorado. This is Colorados Medicaid Program. Most Colorado elderly feel that they dont qualify for Medicaid because they have too much income or too many assets. In reality, many could qualify if they would engage a qualified Medicaid Planner, holding a Certified Medicaid Planner (CMP) designation. The role of a CMP is to help an applicant identify problems in obtaining eligibility and solve them. The goal of the CMP is to build certainty around how assistance with paying for LTC. This valuable planning can alleviate the stress of financial uncertainty.The rules around Medicaid eligibility are readily available on line. However, it is the proper application of the guidelines that is difficult causing most to think they dont qualify and therefore, overlook this valuable resource to assist in the costs of LTC.Planning will identify a legitimate means of preserving valuable or sentimental assets and income. Here in Colorado, to the surprise of many, Medicaid guidelines afford numerous opportunities to protect income and assets. Consulting with a CMP who specializes in LTC will help you and your family develop a successful pathway to LTC financial assistance.Editors note: This article was submitted by Stacy Osborne and Michael Sapp, CMP with Medicaid Consulting Group. They can be reached at 719-645-8350 or by email at info@medicaidconsultant.org.

Yikes! Assisted Living?!?The realization that we need to move our parents or ourselves into assisted living can be overwhelming. Dont make the mistake of thinking you can handle all of this on your own.#1 Have a plan. Its much easier to make a decision when you see the beginning signs of the need for care than to wait for an emergency situation to occur. Start open discussions with loved ones whenever it is possible.#2 Evaluate. Moving from 2500 sq. ft. to assisted living will mean things will need to be sorted, donated, stored, trashed or saved for the new space.#3 Find the right place. Use a checklist to make sure all your questions are answered regarding medication management, special dietary needs, transportation and activities.#4 Plan your move. Most moves take several days to accomplish. Make sure that an overnight bag is packed with all of the essentials needed for that last night in the home or a possible respite stay.#5 Try to make moving day special. Family photos, music, snacks, flowers -- most of all, be patient with your loved ones and yourself.Editors' Note: This article was submitted by Senior Moving Company. They may be reached at 972-488-1700.Find a complete checklist for moving and packing at sbbdallas.com/

Prostate cancer screening has received a greatdeal of press over the past decade or two. The introduction of the prostate specific antigen blood test (PSA) in the late 80s has resulted in a significant number of prostate cancers being diagnosed at early clinical stages. In fact, each year over 250,000 cases of prostate cancer are diagnosed in the United States alone and over 40,000 men die of this disease annually. Early diagnosis IS key.Current knowledge on how to use PSA values to determine which men need urological evaluation is vitally important to primary care providers, especially when dealing with healthy males between the ages of 40 and 80 years of age.It was once considered standard of care to interpret any PSA reading between zero and 4.0ng/dl as normal. Fluctuations within this range were given little if any significance.In addition, levels as high as 6.5ng/dl were even considered acceptable in men over the age of 70 at one time. Using these parameters was successful in minimizing the over diagnosis of prostate cancer in elderly males with clinically insignificant prostate cancers.Unfortunately, many younger patients with mare aggressive cancers were left undiagnosed until they had non-organ-confined disease, which negatively impacts cure rates as well as morbidity of treatment.In addition to the total PSA blood test, free PSA testing may be used to increase the specificity of a borderline or high PSA result (4-l0ng/dl). Free PSA is reported as a percentage of the total PSA, and represents the fraction of serum PSA that is unbound to a carrier protein. Patients with prostate cancer have less free PSA.The following guidelines represent the current standard for interpreting PSA values in the screening of men for prostate cancer.It is important to include in this discussion the necessity of the digital rectal exam, which if abnormal must be evaluated, regardless of the PSA result: PSA levels over 2.0ng/dl in males under the age of 50 and PSA levels over 2.5ng/dl in males under the age of 60 should be considered abnormal.PSA levels over 4.0ng/dl should always be considered abnormal and warrant urological evaluation.An increase in PSA (PSA velocity) or O.7ng/dl over an IS-month time span should be considered significant. even if within normal range for PSA (0-4ng/dl).Free PSA levels below 10% indicate at significant risk for prostate cancer.PSA levels should be considered inaccurate if obtained in the presence of a urinary tract infection, prostatitis or after a traumatic Foley catheter placement. A period of four to six weeks after treatment should be sufficient to allow the PSA to return to baseline.Editors Note: Article provided by Dr. Gurevitch of Specialist in Urology, 239-434-6300.

Personal care services are furnished to meet the client's non-medical physical, maintenance and supportive needs, including bathing, grooming, hygiene and assistance with ambulation. These agencies are licensed by the state.personal care, companioncare, homemakerservices, custodialcare, unskilled, andnon-clinical. It provides valuable social interaction,helpwithhouseholdchores, and assistance with activities of daily living.#listing_mgr{8 basic_search}#

Do you have a favorite song that you hum in your head?Can you remember the song that was played at your wedding? What was one of your favorite songs growing up in high school? These are the first questions I pose to my clients; many of whom have suffered strokes, brain trauma, and have become confined by dementia. Music is a profoundly powerful tool- to the delight of loved ones the music playlists I create for clients help them remember specific memories from their past. Some advanced staged clients can even remember how to speak after careful and regular music sessions.Neuroscientists have determined that in many types degenerative cognitive conditions the area of the brain responsible for musical memory is the last to atrophy. Alzheimer Disease, for example, can impair language to the point where simple conversations arent possible. Happy Birthday and the ABCs rhyme are songs we all know. I asked a recent client early on in our session to sing along to Happy Birthday. A man who could barely utter a word began singing the verses word for word. These are powerful moments which routinely lead to break-through session. Singing along, he certainly surprised himself, too!Music & Memory is a non-profit organization that brings personalized music playlists to elderly people suffering from a host of late life cognitive issues. For Home Care Assistance of El Paso County, we are the only non-medical home care company in Colorado Springs that is certified in Music & Memory. The secret power behind the music is using specific music that resonates with that client. More can be learned in the film, Alive Inside which features a man named Henry who is in the very late stages of dementia. Henry can longer remember family, he cannot speak or care for himself. Then, a song that he recognizes from his young adulthood is played and he is immediately animated with eyes lit up. He begins singing the song word for word and rocks in his wheelchair. Specific music brought him back from the depths of dementia. Henrys clip can be viewed on YouTube under Henry Music & Memory.Home Care Assistance has works with clients whove suffered strokes, brain injury, dementia, Alzheimers disease, and PTSD from warfare. For my take, the most rewarding experience came from my most challenged client. This man had suffered four strokes and could no longer hold conversations with his family and friends. He lost the capability to convey even the most routine request. As I began my work, he and his wife sat silent and resigned opposite a large dining room table. After some musical forensic work I understood they grew up listening to Motown music. Easily, I searched my database for My Girl by The Temptations. The first notes took hold. To all our surprise, he pointed to his wife and sang the song to her- My girl, my girl, talking bout my girl. Both their eyes welled with tears as he had returned home in that moment. Later, I learned it was the longest form of conversation they had together in years.Why does music have this effect on people? Harvard Health reports,Listening to and performing music reactivates areas of the brain associated with memory, reasoning, speech, emotion, and rewardResearchers at the music and neuro-imaging laboratory at Harvard-affiliated Beth Israel Deaconess Medical Center have shown that singing lyrics can be especially helpful to people who are recovering from a stroke or brain injury that has damaged the left-brain region responsible for speech. Because singing ability originates in the undamaged right side of the brain, people can learn to speak their thoughts by singing them first and gradually dropping the melody.Medical research is finding a solution in music for people who have experienced cognitive decline. Its exciting to see how much music can really assist someone.Home Care Assistance of El Paso County offers personalized music playlists on mp3 players for each of their clients as a gift. Owner Dorothy Silvanic says, Music has helped so many of our clients and we enjoy how happy it makes them. Home Care Assistance has their own music library of CDs to make these personalized playlists. Donations of CDs can be sent to Home Care Assistance at 13395 Voyager Parkway Suite 120 Colorado Springs, CO 80921.Jessica Colson is the Cognitive Therapeutics Director for Home Care Assistance of El Paso County. She is a Colorado State Dementia Care Specialist, a Cognitive Therapeutics Interventionist, a Music & Memory certified volunteer and she is a certified yoga instructor.

Signs of hearing loss include asking people to repeat what they have said, hearing but not understanding speech, and trouble communicating in the presence of background noise.Tinnitus is also a sign of hearing loss. Many people report hearing ringing, buzzing, humming and cricket sounds. Nearly 50 million Americans experience some type of hearing loss, with approximately 20 million dealing with some type of Tinnitus.Tinnitus is your brains reaction to a loss of signal from your ear, its not a disease in and of itself, but rather a symptom.Do you experience symptoms of Tinnitus, but have been told that you will just have to live with it? Although there is no cure, Susan has developed her own unique, proven treatment options. Over the past 20 years, Susan has had the opportunity to help hundreds of patients, by listening to each of their needs and treating symptoms individually. This article was submitted by Susan Baker. Susan is the owner/operator at Advanced Hearing Services and may be reached at (970) 221-5249 or by email at susan@advancedhearing.net with any questions.

The aging of the Baby Boomers coupled with an increase in life expectancy and decrease in birth rates means that older adults make up a larger percentage of the U.S. population than ever before.Additionally, the country continues to become a more diverse population across all measures. Every day 10,000 Baby Boomers turn 65 and with all of these changes come unique challenges to keeping America healthy.Adults aged 65 and older report a growing need for help with navigating their insurance, staying healthy and active, remaining socially engaged and staying mentally sharp [1]. Older adults of all backgrounds often have complex needs that require coordinated care. Providing coordinated care requires an interdisciplinary team tailored to each individuals needs.How can a team approach help you? An interdisciplinary care team can include: physicians, nurse practitioners, physician assistants, nurses, medical assistants, social workers, psychiatrists, medical directors, pharmacists, phlebotomists, outreach professionals, Medicare specialists, community outreach and social service providers, the consumer (you), family members, and caregivers. At Oak Street Health, we are rebuilding healthcare as it should be - which is why as an Oak Street Health patient, you have all of these care team members here to help meet your needs.Oak Street Health was designed to meet your needs through high-quality, affordable care in a community setting right in your neighborhood that provides special attention and engagement opportunities for all of patients. We pride ourselves in being more than just a doctors office. We are a team of families, friends, and loved ones here to meet your changing needs every step of the way. We have one-on-one counseling for insurance assistance to help navigate your Medicare benefits. We have care managers to help with your social needs and community rooms and community coordinators filled with activities and events to keep you social and active each day.Oak Street Health provides the unique care that you deserve to make sure you and your loved ones remain happy, healthy, and out of the hospital.Editors note: [1] Hagerty, John. (2016, November). AARP Research - 2016 AARP Member Opinion Survey. https://www.aarp.org/research/topics/politics/info-2016/2016-member-opinion-survey.html. This article was submitted by Julia Clark MPH, PhD, and Director of Clinical Services - Oak Street Health. Oak Street Health can be reached at 844.496.8738 or you can visit their website at www.oakstreethealth.com to experience the Oak Street Health difference today.

Did you know that a microwave and toaster oven can be just as universal as an actual oven? Plus, its easier to clean! No more dealing with pots and pans to scrub. Dont believe us? Try out these 8 simple recipes you can make with ease and taste the results!Microwave:Mac & CheeseForget the Kraft Mac n Cheese or those frozen dinners (although they are pretty tasty). Instead, we suggest this simple and easy Mac n Cheese recipe that tastes ten times better and is better for you!All you need is:Flour2% MilkCheddar Cheese (already shredded)Macaroni PastaA bowlOnce getting these ingredients, follow these steps.Preparation:Scoop a cup of macaroni pasta noodles and add a cup of water, some salt to the bowl.Next, set the microwave for 6 minutes and start cooking!Cooking:Make sure that every 2 minutes you stir the pasta.Once the cooking time is at 4 minutes, add another cup of water to the bowl.After the pasta has cooked a full 6 minutes, take it out, and add enough milk to cover the entire pasta.Sprinkle a handful of cheese.Add a small scoop of flour, mix, and place back into the microwave to cook for another 30 seconds.Serve:Once finished cooking, you can either serve it in the bowl or on a plate. Either way, itll be a delightful treat.Now stick that fork in and enjoy this liquid gold recipe.Spinach OmeletDid you know omelets could be made in the microwave?! Well, with this simple, straightforward recipe you can have a delicious omelet, every morning.Heres what you need:2 Eggs2% MilkBaby Spinach LeavesReady to cook?Preparation:Break the eggs in a bowl with 2 tbsp of your 2% milk and lightly scramble them.Season with salt and pepper while mixing if you prefer.Then, pour the mix into an edged plate. These plates curves are high at the ends to make it a base like a bowl.Make sure the scrambled egg is spread evenly across the base.Cooking:Place the plate in the microwave and set the cooking time for 2 minutes.After the 2 minutes, remove, take a handful of spinach and sprinkle it on top and add it back in the microwave for another 1 minutes.Serve:Slide the omelet onto another plate and top with anything youd like. Omelets pair well with salsa, cheese, and other vegetables as well.The options are endless with this easy and simple.JambalayaSeriously, even jambalaya can even be made in the microwave? Actually, yes! Not only is it simple, but it holds the same traditional Louisiana taste.Lets make that grocery list:A can of 400gs of tomato with garlicEasy-cook riceA red pepper, chopped and seeded (you can use a can of red peppers. One red pepper makes about 1 cup)8 oz of chorizo and sausageA couple handfuls of frozen sweetcorn or a drained can of sweetcornA Cajun seasoning shakerParsleyOne tub of sour creamPrepare for deliciousness!Preparation:Empty the can of tomatoes into a large microwaveable bowl.Then, fill the can back up with easy-cook rice and add to the bowl.Use that same can again to fill it up with water and add.Gather your sausage, chorizo, sweetcorn, and pile it on into the bowl and mix it all up. Season the bowl with Cajun, salt, and pepper.Cooking:Cover the microwaveable bowl with cling wrap and poke a few holes in the top to let it vent.Set the timer for 10 minutes at 750W.After the 10 minutes are up, remove the bowl and cling wrap and give the ingredients a good mixing stir.Place the bowl back into the microwave uncovered and cook it for an additional 12-15 minutes.After the timer is done, let the bowl sit for 5 more minutes with a plate covering the top.Serve:Stir, and serve with some parsley and a dollop of sour cream for a delicious meal!Order up! One spicy authentic jambalaya ready to devour.Sriracha SalmonSalmon is known to be very healthy for the brain as it contains omega-3 fatty acids which help reduce dementia, arthritis, and depression. Thats why weve added this simple recipe that you can make in under 4 minutes!Heres how you get started:A 5 oz salmon fillet.A lemon slice.Siracha sauce.Parchment PaperAfter getting everything together, its as simple as 1, 2, 3 well maybe not but, its pretty easy.Preparation:Get a plate and cut out enough parchment paper to wrap the entire salmon.Take the sriracha sauce and coat the salmon before putting it on the parchment paper.Squeeze the lemon and add a couple splashes of water before rolling the paper up into a pouch.Cooking:Put in the microwave for about 3 minutes on high.Serve:Be careful when opening the pouch as the steam might be hot.This recipe also calls for a quick pickle.Its simple really.Take some white vinegar, a tiny spoon of salt, sugar, and pepper.Add some sliced cucumber and let it sit for about 3 minutes.Add it to the dish and youll have one flakey delicious meal!Mm mmm MM! Dont dare skip out on this pair of sweet and spicy.Toaster Oven:Fish and ChipsWith a classic like this, and how simple it is to make, this easy fish and chips recipe will be sure to host a hearty healthy meal for four.Before cooking, lets look at the ingredients:A 1lb of red potatoes.Olive oil (at least 4 oz)1 tbsp of salt1 tbsp of pepperSprigs of thyme3-4 6 oz chunks of codA halved lemonGarlicAnd 2 tbsp of capersNow that we have all of the ingredients, lets cook!PotatoesPreparation:Pre-heat your toaster oven to about 450 degrees.Place the potatoes in a baking tray thatll fit in the toaster oven along with tbsp of salt, 2 tbsp of olive oil and at least 4 springs of thyme.Toss and or mix lightly until potatoes are covered.Cooking:Put the potatoes in the toaster oven to cook for about 25-35 minutes.After the time is up, use aluminum foil and wrap the potatoes up to keep them warm.CodPreparation:Next, let the tray cool before cleaning it and place the cod chunks onto it.Following that, place the lemon slices, the cappers, the garlic, pepper, salt, and thyme before coating the cod with another 2 tbsps of olive oil.Lightly mixCooking:Place tray with the cod back into the toaster oven for approximately 8 to 12 minutes.Fish and ChipsServe:Once the fish is done, add individual servings to plates and place the tray into the toaster oven for an additional 5 minutes to allow the juice to warm up.Top the plates with the juice and enjoy!Pesto SalmonYou can never go wrong with too much salmon, unless you dont like salmon. But! If you do, this simple pesto salmon recipe makes the perfect flakey filet to enjoy.Lets jot down the ingredients:A 1 lb of salmon which will be cut into 4 pieces.White winePesto (either made from scratch or thawed)1 halved lemonChecked off the list? Good, lets get to cooking.Preparation:Preheat your toaster oven to broil.Take a cooking pan and line it with aluminum foil and spray the entire foil before setting the salmon skin side down along the foil.Take your halved lemon and squeeze across all 4 salmon pieces before lightly pouring 2 tbsps of white wine.As the toaster oven preheats, let the salmon marinate (approximately 15 minutes).Cooking:Top the filets with pesto (2 tbsps will be enough) and slide the tray in to cook for at least 8-10 minutes or until salmon is flakey with a light pinkish color.Serve:If you want, garnish the tops of the filets with your other half of the lemon and even some pine nuts.Brats with Peppers and OnionsA fan favorite, brats with some cooked peppers and onions are a delicious hearty meal. With this easy recipe, you can simply pick up a few ingredients and be on your way to a home-cooked meal.Snag these at the grocery to help get you started:A package of brats.A package of pre-cut bell peppers and onions (use red and yellow peppers).A tsp of dried basil.If you enjoy garlic, pick up 3 garlic cloves (optional).Salt and pepper.And at least 2 tbsp of oil, preferably olive oil.Now to put your chef hat on.Preparation:Set your toaster oven to 400 degrees.Press garlic and place within the concoction.Evenly space the peppers, onions, garlic, and sausage on a sheet pan and toss in olive oil before putting in the toaster oven.Cooking:Let the tray cook for approximately 20 minutes or until the vegetables look soft and the sausage starts to brown a bit. (You can also test the internal temperature with a meat thermometer which should be 160 degrees).Serve:Pile those puppies on a plate and drizzle the leftover juice over top for a delicious meal made easy.Pizza Muffin StylePizza is always a great meal. But on an English muffin? Its actually quite delicious and looks like a pizza bagel but healthier!These ingredients will help get you one step closer to that muffin pizza:An English MuffinMozzarella Cheese (shredded or sliced)Marinara SauceAnd whatever toppings youd want (i.e. sausage, peppers, onions, mushrooms, black olives, pepperoni, bacon)Ready to bake?Preparation:Set your toaster oven to preheat to 425.Take your English muffin and pry it open with a fork by pushing it through the muffins center on all sides. Trust us, itll be worth your while to do it with a fork instead of a knife.Once splitting your muffin, its time to sauce it up. Take your marinara sauce and spread it across the top with a spoon.Layer the sauce with cheese, shredded cheese would be easiest, and then decorate the top with your favored toppings.Cooking:Bake for about 8 to 10 minutes and then cool for an additional minute or two.Serve:After the cool off period, lift that muffin to your mouth and enjoy a crunchy bite of your first pizza muffin!Written & Submitted By: Inspired Living- click below for more information on their multiple locations*Lakewood RanchHidden LakesSarasota

Motivated by heart-breaking stories her own mother told about growing up in foster homes and determined to protect children in that situation now, Elaine Ellis became a Guardian ad Litem volunteer six years ago. Mom wasnt abused like many were back then, but she wasnt loved either, Elaine recalls. Now, shes working to make sure children in state custody, like 7-year-old Sarah and her 8-year-old brother, Elijah, are treated the way she wishes her Mom had been. Twice last year Sarah and Elijah needed someone in their corner, and both times Elaine was ready to stick up for them. The childrens father disappeared years ago and their mother, Linda, fell and hit her head while working in Lewiston. Her injuries required a long hospital stay and months of rehabilitation. Doctors said it would be at least a year before she could care for herself and the children. With no one to care for them, Sarah and Elijah were placed in a foster home to wait for Linda to recover. Sarah and Elijah were devastated when I met them, Elaine said. Ive never seen two sadder kids. Elaine visited them regularly - working hard to earn their trust in the months that followed. She took them books and blankets, checked on their grades, and listened to their stories about their Mother and all the things they would do when she was well. It was two months later that Sarah shared a secret with Elaine - a teenager in the foster home was abusing her brother, she confided. Elaine reported the abuse and Sarah and Elijah were immediately moved to another foster home. In the meantime, Lindas therapy progressed. Her condition improved enough to have visitors, and Sarah and Elijah were ecstatic to learn they would be able to see their mother over the Holiday break. Every time Elaine visited they were making plans for the visit. It was only four days before Christmas when Elaine got a frantic phone call from Carrie, the foster mom. Carrie told Elaine the arrangements for the childrens Christmas visit with their mother hadnt been finalized, and no one at the Department of Health and Welfare had given approval for the trip. The person with the authority had left town, Elaine said. I just couldnt stand for them to have that kind of disappointment. It took dozens of calls and three trips to state offices but Elaine finally found someone with the authority and willingness to approve the trip, but there were still no travel arrangements. Finally, on Christmas Eve, Elaine found friends from church, foster parents, who were traveling to Lewiston and had room for two more passengers ensuring Sarah and Elijah would spend Christmas with their Mom as promised. There wasnt anyone to watch out for my Mom, Elaine said, Im happy to be part of a program that watches out for kids like her now. Names changed to protect the identities of those we serve. This year over 1,100 children in the Treasure Valley were placed in foster care because of abuse or neglect. Family Advocates has trained over 350 volunteers to provide a voice to children in foster care through the Guardian ad Litem program. Family Advocates is in need of 120 additional volunteers to help meet demand and ensure all children have someone to stand up for them in times of need. If you are interested in becoming a Guardian ad Litem and making a difference in a childs life contact Brad Talbutt at 345-3344 or email bradt@familyadvocate.org. No experience is required. Family Advocates provides all volunteers with training and supervision by experienced staff.

Share your wishesAfter the often hectic buzz and planning of the holidays, we need a little time to regroup, reflect and set new resolutions come January. Maybe you've planned the holidays, the gifts, the decorations and who gets the guest bedroom. Now its time to think about you. Do your loved ones know how you'd want to be cared for if you couldn't advocate for yourself due to a serious illness or injury? Do they know if you would want extraordinary measures including being on a respirator to keep you alive? Are they aware whether or not you want comfort measures, including aggressive symptom management, to keep you comfortable until death? The decisionsabout your treatment and healthcare should be yours.Plan for the What if?While we wish and dream for many things, its understandable that even thinking about death may make us uncomfortable -- and yet a dignified and peaceful death is what we wish for. That sense of discomfort is nothing compared to thestress you and or your loved ones could endure if you haven't shared your final wishes before you are unable to actively make a decision on your own behalf. Additionally, its important to appoint someone who will act for you if any medical condition or circumstance should occur where you cannot speak for yourself. A Simple Form An Advance Directive is a legal document which expresses these preferences. It can contain a Living Will, the naming of a healthcare representative or both. Surprisingly, its pretty simple and can be done in a matter or minutes perhaps some of the most important minutes you can spend to help yourself and your family. You don't need a lawyer or a notary, just a good form and a pen to sign the document in the presence of two witnesses.We Can HelpRegional Hospice and Home Care can help. Visit us at regionalhospicect.org and download a copy of Advanced Directives, What you Should Know. Or, you canemail us at info@regionalhospicect.org and we can send it to you. Make your preferences known while you can consciously and thoughtfully planthem. Make sure to prepare for unexpected healthcare needs and make those final weeks or days less stressful for you and your loved ones by sharing thesewishes now.Make a resolution to get those wishes defined and shared before the next holiday

To learn more about Harmony Home Health and Hospice,CLICK HERE.A visit with mom recently uncovered several unsettling signs. Even though shes always been awake and out of bed by 8 a.m., now its difficult to wake her before lunchtime. Rather than preparing an elaborate home-cooked meal, she prefers to merely warm up a can of soup; and can barely finish a small bowlful. Not only that, but she has lost interest in spending time with her best friends from book club. Could she be suffering from depression and dementia?There are a number of similarities between the two, including:Sleeping and eating pattern changesReduced interest in previously enjoyed activities and hobbies, and spending time with othersA decrease in memory and the ability to focusHowever, there are also a number of distinguishing differences to help discern whether depression or dementia could be at play:Dementia:A slow, progressive decline in mental functioningNoticeable impairment with motor and/or language skillsProblems with memory, without being aware of these problemsConfusion in knowing the correct date, time, and surroundingsDepression:A faster decline in mental functioningProblems with concentrationSomewhat slower, but still normal motor and language functioningProblems with memory issues, but being aware of the challengesAware of present date, time and environmentSometimes, both conditions can affect a person simultaneously.Brent Forester, MD, director of the mood disorders division in the geriatric psychiatry research program at McLean Hospital in Belmont, MA, shares, 40 to 50% of people with Alzheimers disease get depression, but depression also may be a risk factor for Alzheimers.If you suspect either depression or dementia in a senior you love, schedule an appointment as soon as possible with the persons doctor. Receiving a correct diagnosis and beginning a treatment plan is imperative.

To learn more aboutMindMedia.net, CLICK HEREBased on recent scientific research (and backed up by 11 published medical studies) this hypnosis track attacks acute and chronic pain at the root, in your subconscious, literally reprogramming your brain to ignore nociceptive impulses from virtually anywhere on your body. Chronic pain sufferers will see immediate and lasting relief; even those afflicted with migraines, fibromyalgia and other conditions have found complete and lasting relief."This Hypnosis session will remove pain immediately by re-training your mind. Within minutes, youll feel calm and relaxed while your body repairs itself on a cellular level." '"Unlock the full potential of your mind and body to reduce or remove pain with this simple guided meditation. You will completely forget about your pain just as soon as you begin to listen. By following these techniques, you will effectively reprogram your subconscious mind on a deep level using powerful hypnotic suggestions to dissolve your perceived pain. This is definitely a short term solution rather than for lengthy chronic pains, but it does work immediately."Medical Meditation for Immediate Relief of Pain This meditation will bring a sense of relief to a client suffering chronic pain. Because it is about the real aim or purpose of all pain, we find many people who listen immediately notice an immediate relief of any pain. The mastery may be with this audio and no further sessions. This session is unique from many others in that it provides guided imagery for you, while giving you the scripts and coaching for improving your effectiveness as well.Be sure you notify a medical professional that you used this hour-long meditation to reduce the pain you have.

Tucker Vision Center has been serving Lee County for over 26 years. Whether you just cant see as clearly as you used to or you need more detailed medical care to treat your eye infection, glaucoma, cataracts, dry eyes, or macular degeneration, Dr. Terry Tucker can make sure you receive the best care possible.One thing you will find at Tucker Vision Center that you will not find in any other location in SWFL are Oxy-view frames. These are frames designed for patients on oxygen. They help you eliminate the nasal cannula and better control the hoses from your oxygen tank, allowing you to lead a more active life style. If you are tired of your bifocal glasses and want bifocal contact lenses then Dr. Tucker can help you. Dry eyes are very common in patients over 60 years of age. A wet eye can be caused by a dry eye problem, so let Dr. Tucker help solve your problems with your tears.Many of your eye problems can be helped just by getting a routine vision examination. If you have not gotten a vision examination in the last year please come to our office and let us examine your eyes. Call 239-656-1778 or go to our web page at www.tuckervisioncenter.com.Author:Dr. Terry Tucker

There is a significant movement by seniors that wish to create an environment where they can Age-in-Place, either within an existing home that is upgraded, downsizing to a more comfortable square footage, adding smart-home technology, or perhaps to discuss the option of an ADU.These home environments must be safe, in a walkable area, maintain a sense of community, independence and allow for seniors to Age-in-Place.Some seniors may not want to give up their family home, even if it no longer suits their needs. My goal is to be able to help clients create a network of services to simplify your life so you can age in place safely, as long as possible. Florida Complete Realty offers services to help you buy and sell real estate, and also offers project management services to ease the process of implementing upgrades and undergoing renovations. I can assist by giving clients guidance on upgrading their property with more accessible features so they can safely remain in their home for as long as they are physically able.Let me and Florida Complete Realty help you find just the right choice that will fit your lifestyle and meet your future goals.

A Will must be probated, therefore, making it available to the public.Are you curious what Jacqueline Kennedy Onassis or Elvis Presley did with their fortune? How they dispersed their assets? Shockingly, it is simple to find out how their fortune was divided up because both used a Last Will and Testament in their estate plan. A Will must be probated, therefore, making it available to the public. Probate is the legal process normally required after a persons death. Its purposes can include (amongst several others):Identifying, appraising and distributing the assets of the deceased to the intended beneficiaries or heirs.Providing a legal forum to challenge the validity of a Will.Notifying and paying creditors of the deceased.Even though probate can serve several purposes, people often vigilantly plan to avoid probate for many personal reasons. Reasons to Avoid ProbateNo privacy Your financial affairs will be made public. Your nosy next-door neighbor can go down to the courthouse and view all the documents filed with the court. Notice of the probate will be published in a local newspaper to alert all creditors.Lengthy Beneficiaries cannot receive assets until the probate process is concluded. The probate process can take months to years to be completed depending on multiple factors.Costly Professional fees and court costs can add up to a significant sum. Every dollar spent on probate reduces what is passed on to beneficiaries.Disputes The validity of a Will may be challenged by any interested person. This may potentially invalidate the Will in question.Two Ways to Avoid ProbateNot all assets must go through the probate process and some can immediately be passed on to beneficiaries. Common non-probate assets include, trust property, jointly owned property, designated beneficiaries of life insurance proceeds, and funds held in a payable on death account.As the creator of a Revocable Living Trust you can name yourself as the Trustee of the Trust and name someone close to you as the successor Trustee. The Trust, created and activated during your lifetime, will continue to be controlled by you and allows assets to be easily transferred in and out of the Trust. Upon your death or incapacity your successor Trustee will take over automatically.Editors Note: This article was submitted by Craig Dell, attorney at law. Mr. Dell may be reached at 801-783-3414 andwww.craigdellattorneys.com

At St. Anthony Hospitals Health Passport, we know that good health is a result of many different factors. Whether you are looking for Medicare and health insurance counseling, want to expand your horizons with history or computer classes, need help understanding your opportunities to receive public benefits, or want to join an innovative volunteer program, you will find Health Passport an invaluable resource. Plus, you'll be connected with dynamic group of well-educated, engaged Coloradans who want to learn how to live better, be healthier, stay active, meet interesting people and contribute to their community.HealthPassport The Original offers health & wellness education, lifelong learning and travel opportunities. Membership is FREE!o Health Passport members receive a quarterly course schedule offering upcoming events and classes, including health topics, computer classes, excursions, and overnight travel.o Learn to live better through participation in one of our chronic disease self-management programs or fall avoidance series.Health Passport Links offers programs such aso BenefitsCheckUp Colorado, a program designed to help older adults find public and private programs which may assist with the expenses of health care, food, utilities and more. The screening is free and confidentialo RxAssist , a free telephone counseling service that helps determine if there are programs available to lower the cost of your medications.o Have questions about Medicare? Health Insurance Counseling for Seniors is a free, full-service counseling program that provides information to seniors about Medicare and other health insurance issues of interest to older adults and the disabled. We do not recommend, endorse, or promote any insurance company, policy or agent.Want to be more active by volunteering in your community? Health Passport offers a wide range of meaningful volunteer opportunities including our Reconnect Leadership Project, where volunteers provide support and information to patients and their families about their current and future health care needs and assist their families in their transition process home from the hospital. Need more information? Interested in one of our many programs or in volunteering? Call 303-629-4921 or toll free, 1-866-550-2752, or find us online at www.myhealthpassport.org.

As we age we navigate many changes including social, work, physical, and financial to name a few. Weve become pretty good at addressing our physical, work and social opportunities.We might downsize to a smaller home as our children move out. We may plan for retirement by considering volunteer and travel opportunities. We also connect with a doctor to identify ways to stay healthy. As we are busy planning and enjoying the next phase of our lives, we sometimes forget about formally considering our legal and financial futures if faced with a life changing illness. Weve paid into Medicare and saved into a 401K, but how do we protect ourselves and our assets in the event of an unforeseen medical crisis? One worthwhile solution is a Life Care Planning approach. Life Care Planning is a holistic, elder-centered approach to the practice of law that helps families respond to many of the challenges caused by chronic illness or disability.There are several benefits to a Life Care Planning approach. One, Life Care Planning is a prevention based model rather than a crisis-oriented one. In preparation for a possible debilitating health change, an individual can educate himself on available resources, evaluate current investment/insurance/burial policies, and budget accordingly, avoiding crisis driven decisions.Second, good Life Care Planning relies on an inter-disciplinary team that evaluates current and future needs and locates and coordinates appropriate resources, helping to ensure quality care and services. When an individual receives advice from several independent sources, communication and continuity suffer and important information can fall through the cracks. In contrast, Life Care Planning offers a one stop shop team of specialists, including a social worker, attorney and paralegal, that provide a more comprehensive, cohesive long term care plan.Three, Life Care Planning assists with preserving family wealth. When a person requires professional in-home or residential care, families are often shocked at the cost. The average cost of home health care is $23-$37/ hour. If an individual requires residential living, an assisted living can cost between $2,500-$8,000 and skilled nursing runs anywhere from $7,500-$11,000 per month. Life Care Planning includes estate planning, asset preservation, and public benefits qualification whenever possible thereby helping families to pay for care without breaking the bank.Life Care Planning is an improved method to assist older adults in navigating our long term care maze by helping them find, get, and pay for quality long-term care.Editors Note: This article was submitted by Sandy Tobin, MSW, and Richard E. Romeo. Rick is a member of the Boulder County Bar Association, the Colorado Bar Association and National Academy of Elder Law Attorneys. Rick Romeo is with Vincent, Romeo & Rodriguez, an established law firm with offices in Englewood and Louisville. He may be reached at 303-604-6030 or by email at Rromeo@elderlawcolorado.com

Are you or your parents in their 80s or 90s and need transportation?Do you or your parents have doubts about continuing to drive and do so because you are not aware of a good transportation alternative? Do you or your parents not go out in the evening because of concerns about driving at night? If any of these situations apply, iTNSunCoast is here for you!!iTNSunCoast is a Sarasota-based, non-profit organization that provides rides to individuals who are at least sixty years old and adults of any age with vision impairments. Our mission is to help individuals maintain their independence and live joyful and meaningful lives through a convenient, comfortable and affordable transportation option when driving a car themselves is not sensible or safe. Started in the Sarasota area in 2009 through a joint effort between Jewish Family and Childrens Services of the Suncoast and The Community Foundation of Sarasota County, iTNSunCoast has provided over 30,000 rides and will provide more than 10,000 rides in 2016.Do you need to go to doctors appointments, do food shopping, attend churchor temple services, or go to the hair salon? Would you like to go to lunch with friends, the theater, yoga classes, the beach, or community events? Rides are available from iTNSunCoast for any reason, any day of the week including weekends, at any time of the day or night, anywhere from Bradenton to Northport. Rides are provided mostly by volunteer drivers who use their own cars and no money is exchanged at the time of the ride. Drivers provide whatever support an individual needs to get from their home to the car and from the car to their destination.To make a ride request, you need to become a member of iTNSunCoast and call to make a ride request by noon the day before you need the ride. There is a charge for rides and iTNSunCoast makes a concerted effort to keep the cost as low as possible so rides are affordable by as many area residents as possible.Editors Note: For more information, call 941-364-7530 or visit www.itnsuncoast.org.

Why Act Now? Beautiful senior living facilities serve Collier and Lee Counties. New ones open every day. Seniors and their families can feel overwhelmed by so many choices!Hawley-Holt acts as a matchmaker by interviewing seniors and their families to identify and understand their near term health needs, longer term preferences and life style priorities.These are compared against a complex database of information provided by the local senior communities and compiled by Hawley-Holt.Hawley-Holt identifies three or four communities that most closely offer what clients need and desire. Meetings are arranged. Hawley-Holt may accompany seniors and/or their families on the first visit and assist with unanswered questions afterward.Acting now may avoid missing out on that perfect apartment or being placed on a waiting list. Waiting until poor health necessitates a move may limit choices and result in a hasty move later.To move or not to move is not the only question: Can we afford it? Are pets allowed? How far is it from church? Can my son visit any time? There are many questions that go along with moving into a senior community. Free, no-cost services. Let us help!Editors Note: Call 239-290-0726 or visit us online at hawleyholtseniorlivingadvisors.com.

The Salt Lake City VA Fisher House provides a home-away-from-home for families of veterans to stay, FREE of charge, while their loved one is receiving medical treatment. Because veterans often travel long distances in order to receive medical care at the Salt Lake VA or outlying hospital, the Fisher House fulfills a critical need in a vast geographical area that is highly rural. Having someone you love seriously injured or ill is traumatic for the families and the last thing they need to be worried about is where they will lay their head to sleep or how they will pay for a hotel bill. Veterans and their families can enjoy a spectacular view of the Wasatch Mountains while they are in a comfortable environment that offers hope, community, and healing.The Fisher House was donated by the Fisher House Foundation, a unique private-public partnership. The Salt Lake City VA Healthcare System maintains the Fisher House for maintenance issues, however the Fisher House relies solely on community donations for the day to day operations of the Home. We continue and will always continue to require ongoing support to maintain this reality that all families stay for free. The Fisher House offers an easy and great way to give back to our Veterans by either donating or volunteering. We welcome individuals, families, organizations, churches, Cub scouts of any age to come and meet the families while making them a meal or doing an activity. Our wish list, or ideas, of things we most need as well as ways to volunteer can be found on our website at fisherhousesaltlakecity.com. We also need advocacy with getting the word out there and helping us find consistent support.Remember, what your home needs our home needs!Why Fisher House? Because A Family's Love is Good Medicine!Editors Note: This article was submitted by Quinn Kiger-Good, LCSW SLC VA Fisher House Manager. She may be reached at (801) 582-1565 ext. 5900 or (801) 588-5900 For more information visit the website www.fisherhousesaltlakecity.com

Diversity within the family unit today can cause much confusion over who is in charge when you die. Many believe a power of attorney will take care of everything when death occurs. But unfortunately the power of attorney ends with death. Therefore this can create challenges with family members who have the right for example to authorize cremation. The next of kin will be determined as the next living blood relative. This may be a long lost daughter you have not talked to for 20 years who is the only child or shares equal rights as the other children regarding your disposition and service arrangements.This can be avoided if you plan ahead of time. If a pre-arrangement with a funeral home is made, you can sign your own cremation authorization in the state of Florida, which authorizes the funeral home to move forward without the signature of a family member in the case where that person is estranged from the family. At Fuller we work with families ahead of time to plan their wishes for several reasons to ensure their wishes are met, to sign paperwork ahead of time ensuring this issue doesnt arise, relieving the emotional burden from their family which can cause overspending, and locking in todays price if they pre-pay for their services with the various payment plans available. As parents we have always planned and taken care of everything for our family why stop now?Editors Note: This article submitted by Jan Smith, Managing Partner of Fuller Funeral Homes-Cremation Service, 239-592-1611.

When it comes to deciding whether a will or trust is best for you, it is important to understand your options and which one is most appropriate for your situation.WillA testamentary will (simply referred to as a will) is a legal document used to transfer an estate to beneficiaries after the death of the testator (the person making the will). Within the will, the testator usually names a personal representative (also called an executor) for the estate. A will is revocable (it can be cancelled by the testator) or it can amended by the testator. For a will to be valid in Idaho, it must meet specific requirements under Idaho law.Living TrustsA person, during his or her lifetime, may create a living trust whereby the settlor (the person making the trust), trustee (the person who has legal authority to manage the trust assets) and beneficiary (the person who makes use of the trust assets) are all the same person. After the settlor dies, depending on the trust instructions, the trust assets may be distributed outright or held within the trust and distributed over time or upon the happening of a designated event. Living Trusts may be appropriate for persons who own real property in more than one state or have a blended family where spouses have children from prior relationships.Testamentary TrustsA testamentary trust is a trust within a will. A testamentary trust is created upon the death of a person as specified in his or her will. The testamentary trust holds assets within the trust instead of outright distribution to a beneficiary. A common scenario is when parents create a testamentary trust to hold assets for the support of minor children or for college education for children until they reach a specified age. A testamentary trust can also hold assets for the special needs of a disabled child who receives government benefits.A New or Updated Estate PlanWhether a will or trust is appropriate for you depends on your circumstances. If you already have a will or trust, it should be reviewed periodically to make sure it reflects your current wishes and needs or upon any significant change in your life such as divorce or death of a spouse or beneficiary.This article was written by Donna A. Schuyler, Attorney, who practices in the areas of estate planning, elder law, guardianship and probate.Donna Schuyler Law, PLLC; elderlawboise.com; Phone 208-344-1947

Communities that specialize to those living with Dementia and Alzheimer's. Communities are typically bedroom-style rental units with common areas for dining and activities. These communities are locked, secured units for residents safety. Staff is specifically trained for the special needs of this population. Amenities and cost vary. These communities are ideally suited for those who do not need skilled medical care found in a nursing home, but might require some assistance with daily activities. This allows for independence. Rates also vary from all-inclusive to base rates with levels of care/point system for care. Payer sources usually accepted are private pay, some insurance plans and some Medicare.#listing_mgr{1 basic_search}#

Continuing Care Retirement Communities (CCRC) are a popular senior living option in our region. The Chambersburg to Lancaster corridor is rich with outstanding communities, offering todays retirees an active, healthy lifestyle and valuable answers to their financial and health-related what-ifs.Visitors to a modern and comprehensive CCRC leave impressed with the beautiful Residential Living accommodations, the great programming and thoughtful assistance in Personal Care, and the compassionate care and expertise in the Health Care Center. At the end of the day, however, first-time visitors often debrief at the kitchen table and come to the conclusion that the program is almost a conveyor belt to decline: you begin in an apartment or a cottage, you progress to Personal Care, then to Nursing Care, and thenSuch thoughts are a common misconception. While some residents in a CCRC transfer through all the levels of care, many will not. Most apartment or cottage dwellers will take advantage of the Health Care Center on a short-term basis only, after a surgery or a hospital stay, and return home to their apartment or cottage with the support of residential nurses and other services if needed. Unlike their old friends who decided to stay at home on Main Street no-matter-what, they will see people every day, exercise mind and body, and take advantage of transportation, dining options, and support services. To tell you the truth, moving to a CCRC is likely to decrease their chance of needing long-term care later on.Aging in Place is a great idea, and it is what we all wish we could do when we get older. Interestingly, your chances to age in place increase if you move very close to a Health Care Center, into a modern and well equipped CCRC. (Hint: When you start comparing villages to determine the perfect fit for your requirements and your budget, be sure to inquire about the availability of la carte nursing services in apartments and cottages.)__________________________________Editors Note: This article was submitted by Oliver Hazan, Vice President of Sales and Marketing at Cross Keys Village-The Brethren Home Community in New Oxford.

Older adults fear the possibility of developing Alzheimers disease even more than death and with good reason: five million Americans have Alzheimers disease, approximately 350,000 are diagnosed with the condition each year and it leads to death more often than heart disease, stroke, HIV and breast and prostate cancers combined! In the next 13 years, the number of Utahns with Alzheimers disease will increase 127 percent making it the state with the fastest growing incidence of Alzheimers.These startling statistics lead one to ask: Can Alzheimers disease be prevented or delayed? Here is the good newsyes. A new study shows that half of the cases might be caused by factors people can control: exercise, smoking, obesity, diabetes, high blood pressure and high cholesterol. Additionally, advanced imaging techniques now can diagnose Alzheimers years before symptoms are noticed giving people a jump start on a treatment plan.What is Alzheimers Disease?Alzheimers disease is a progressive, degenerative disease of the brain that causes dementia. Dementia is the deterioration of memory, language, personality and the ability to process information. Other conditions that also lead to dementia include stroke, chronic alcohol abuse, vitamin deficiencies, and Parkinsons disease.What Causes Alzheimers Disease?When we are younger, the body makes amyloid plaques (clumps of protein, like a goo) that surround the brain cells but the brain is able to clear it out. As we grow older, oxidative stress on the brain cells increases inflammation which contributes to making too much amyloid plaques and to the inability to clear it away. Additionally, patients develop neurofibrillary tangles (nerve cells that become tangled and dysfunctional). The tangles and goo prevent brain cells from communicating with each other which creates the forgetting in Alzheimers.What are the symptoms?Alzheimers disease usually comes on slowly, with a gradual loss of memory and difficulty learning new information. The patient develops problems in carrying out familiar tasks, understanding concepts, and taking care of grooming and household chores. Depression may also be one of the early symptoms. Personality changes, restlessness, and disorientation may also occur, and as the disease progresses, these symptoms become more pronounced. In later stages, there is a characteristic lack of concern for appearance or body function, significant sleep disturbances, extreme irritability, and loss of the ability to speak. Gradually, the patient stops eating or drinking regularly.What Can Be Done?The closest we have to a cure for Alzheimers is prevention. But this is good news. This means that people have control over their chances of developing this deadly disease with exercise, a diet high in omega 3 fatty acids, colorful fruits and vegetables, spices such as turmeric, oregano and garlic, vanilla beans, and a moderate amount of caffeine. New imaging technology now allows people to get screened decades before any symptoms begin, enabling early intervention to protect the healthy brain and a delay in the onset of the disease. Drugs are being tested that may someday offer even more hope for patients and families, especially for the one percent that may be genetically at greater risk.Editors Note: This article was submitted by Denae Bybee, LPN and owner of Senior Helpers Utah and may be reached at 801-912-8400 or by e-mail at dbybee@seniorhelpers.com. For more information visit www.seniorhelpersutah.com.

An estimated 1 in 10 Americans over the age of 60 has experienced elder abuse. Abuse is often underreported, so it is our responsibility to recognize the types and signs.Physical Abuse includes any time physical pain is inflicted. Bruises are often dismissed, however abused seniors are more likely to show bruises than those who injure themselves accidentally. Look for unexplained cuts, burns, or bleeding, particularly if the person does not want to see a doctor for treatment.Sexual Abuse involves any unwanted sexual touches or acts performed without consent. Signs can include genital or pelvic injuries, agitation, or emotional withdrawal.Emotional Abuse is creating psychological pain by humiliation, intimidation, or threats. Does the person look scared around certain people, or as if they have to get permission before speaking?Confinement can be done with good intentions, such as locking a person with dementia inside to keep them safe. But how would a person get to safety in a fire? How difficult would it be for emergency responders to enter the home?Deprivation includes withholding food, clothing, shelter, medical attention, or social needs. Is an older adult unable to take phone calls or visits since moving in with a caregiver? Has the person suddenly lost a lot of weight?Passive Neglect is unintentional; often a result of well-meaning but ill-equipped loved ones. It is often seen when a family is trying to keep an elder at home, but cannot meet their needs. Look for signs like pressure sores, frequent ER visits, and caregiver fatigue.Financial Exploitation is the mishandling of an older adults property, assets, or possessions. Look for signs including a diminished bank account, strangers suddenly becoming close friends of an older adult, or sudden changes in a financial situation.Self-Neglect happens when a vulnerable adult cannot meet their own essential needs, which threatens their health, safety and well-being. This includes failure to provide ones own adequate food, clothing, shelter, and health care.If you think someone you know is a victim of abuse at their home, contact Adult Protective Services 24-hour hotline: (866) 800-1409. If you believe someone may be a victim of abuse in a licensed facility, contact your local ombudsman.Editors Note: Editors Note: This article was submitted by Terri Maxeiner, RN, CECM, CDP. Terri is Vice President of Providence Solutions, and may be reached at 708-342-8090 or by email at terri@providencelifesolutions.com.

My friend Mary and her new husband were on their honeymoon when social services called to tell her that her infant granddaughter needed immediate placement, unless "grandma was willing to step up, the child would be placed in foster care".That was 10 years ago, they are all doing well, but life changed overnight for this newly married couple who thought they would retire in a few years.Life is what happens when you are busy making other plans; for nearly 34,000 grandparents in Colorado that statement could not be more true. Nearly 40% of those households receive no parenting help from the biological parents and 16% of those households are living in poverty. But; it is not all bleak; statistically most of the children in these (non-traditional) homes are thriving under the loving care of their grandparents.Second time around parents, have experience but there are challenges to starting over. There is support for these new families and resources a mouse click away. Locally, Health and Human Service, Mental Health, Partners, Hilltop Community Resources, and the school district are all good resources. If you are over the age of 55, the Area Agency on Aging can assist with local resources.If you have friends or family members who are new to this role they need your support.This new life will look different for everyone involved but make an effort to help your friends stay connected and maintain their identity. Perhaps you can offer the grandparents some respite by spending time with the children so they can have a break.Local and internet Kinship support groups, The Colorado Kinship Connection, Generations United, and Grandparents Raising Grandchildren are just some of the resources that are available. If there is not a kinship group contact your Area Agency on Aging or school district about starting one.The Montrose area support group meets from 6-8 pm the first Thursday of each month at 300 N Cascade Ave.Editors note: This article was submitted by Eva Veitch, Community Living Services Director for Region 10, ADRC; she may be reached at 970-765-3127 or email at eveitch@region10.net

In May, Pennsylvania Gov. Josh Shapiro signed an Executive Order authorizing the PA Department of Aging to develop a 10-year stakeholder-driven strategic plan to help transform the infrastructure and coordination of services for older Pennsylvanians. Secretary of Aging Secretary Jason Kavulich shared at our April SWPPA Legislative Update that he was going to hold statewide listening sessions to ensure the needs and preferences of seniors to live where they choose and access the supports they need to thrive and age in place were prioritized. Now is the time to share your wishes and concerns.  On Wednesday, Aug 8, the Pennsylvania Department of Aging held its first of 4 virtual Listening Sessions where they presented an overview of the Master Plan for Older Adults with a concentration on AARPs 8 Domains of Livability for Age-Friendly Communities, providing a framework for a holistic understanding of aging in our communities. They are:       Social ParticipationPublic events are activities that are open to the community for the purpose of entertainment or socializing. Social isolation and loneliness are major factors that affect health and well-being.       Civic Participation and EmploymentVolunteering includes opportunities to engage in meaningful service in the community as a non-paid member of an organization.       Communication and InformationTimely, clear information is important for many tasks, such as accessing community services or obtaining health care.       Outdoor Spaces and BuildingsOutdoor spaces include sidewalks, streets, state and local parks, and green spaces as well as buildings you may need to access for services or shopping.       HousingThis refers to living spaces that are safe and affordable and provide essential services when properly maintained. As peoples health changes, their needs for housing may also change. Some people may need to consider moving to a new home or a different community.       TransportationTransportation includes the full range of ways people get around, from walking to personal vehicles to purchased private or public services.        Health Services and Community SupportsMedical needs can be met with a wide variety of health services and supports. These include services from health care professionals as well as long-term care services that allow a person with chronic conditions to live well at home.       Respect and Social InclusionThis may mean access to an environment that encourages respect in treatment and interactions, intergenerational activities, and involvement by residents of all ages, abilities, and incomes.There are 3 more virtual listening sessions:               Thursday, August 17 from 3 pm to 4:30 pm                Tuesday, August 22 from 10 am to 11:30 am               Friday, August 25 from 8:30 am to 10 amTo register, click here.The 52 Area Agencies on Aging will also host in-person listening sessions where the public can learn about the plan and submit input.  For dates and times - or how to submit your input online, click here. For more information on the plan, visit aging.pa.gov/MasterPlan. This article was written by Patty Toner, Director of Marketing with Seniors Blue Book Greater Pittsburgh Area.  She can be reached at Patty@SeniorsBlueBook.com.  Visit our local page at www.SBBPgh.com.

Pam was ready to move to a retirement community but she was overwhelmed by the mountain of tasks that lay ahead. She had a large home with 45 years of accumulated belongings. Pam knew she couldn't take everything to her new smaller home but she couldn't decide what to take with her.Pam hired a Senior Move Manager. The Senior Move Manager (SMM) profession is relatively new. It was sparked by the increase in the senior population and the scattering of families across the nation. Seniors are increasingly moving into retirement communities instead of staying in their large homes. Adult children are often unable to help with the move.How does a Senior Move Manager differ from a moving company? Unlike moving companies which just pack and transport, SMMs offer personalized management and organizing services that help with all aspects of the move including offering emotional support.Pam's SMM company helped her make decisions about down-sizing and what would fit into her new home. They helped make decisions about where to dispose of unwanted items through a variety of venues including gifts to family and friends, estate sale and donations. They packed, recommended a moving company (most SMMs do not actually move your possessions) and helped with address changes and transfer of utilities. Pam's SMM even prepared her home for sale.Best of all they made Pam's new home feel like home immediately by arranging her furniture, hanging pictures and setting up her kitchen and closets. SMMs offer a range of personal services and you can choose all or some of them.How do you find a Senior Move Manager? First look on this website. You also can go to the National Association of Senior Move Managers web site, www.nasmm.org and click on Find a Senior Move Manager. NASMM members follow a strict code of ethics and get ongoing training. Often your retirement community can make recommendations.Choose a company that is bonded and insured. Check references. Ask all the questions you have and be happy with the answers. Be sure you are comfortable with them, that you are a "good fit".Relax and let a professional help you. You deserve it!This article was submitted by Robin Korn of Fresh Spaces, LLC. They can be reached at 303-349-3700 or through their website, www.freshspacesllc.com.

People often ask the question; Is it Alzheimer's or is it Dementia? The fact is; Dementia is the name that refers to all types of memory loss diseases, including Alzheimer's disease. In other words, Alzheimer's disease is a type of Dementia, the same as Vascular Dementia, Picks disease, Alcohol dementia, Lewy Body Disease, and the many other diseases that cause memory loss. Long ago, before these types of dementias had a name, it wasn't uncommon to hear families talk about their senile old grandma who just got crazy when she got old. Grandma probably suffered from one of these diseases and went undiagnosed and untreated. Fortunately, people started understanding the need for specialized care. Both Assisted Living and Memory Care communities started coming around. Families are usually distressed and at wits end by the time they realize there is help out there. Many people have a hard time moving a parent or loved one into a community. They feel an overwhelming amount of guilt. But families are usually surprised and relieved when they see their loved ones doing well in an environment that is tailored to their needs. Its usually not long before grandma is engaging in activities, both group and individual. She's eating nutritious meals, having personal care done by caregivers that specialize in dementia. These diseases don't reverse, so grandma will continue with this journey, but she will be in good hands and take each day as it comes. Often the families or caregivers say they wish they had done this sooner, but they had no idea that there were places available where grandma could still have a quality life. Here are some common tips when the time comes to look into getting help. First understand that the people caring for the person with dementia need help, guidance and reassurance as well. When visiting communities, look for happy employees that are engaged with the residents. Ensure the community is secure with outdoor spaces that allow residents to wander safely. Does it have the look and feel of a home? Are their odors? A Steinberg study shows that smaller homes, or clusters are the most desirable environment. Avoiding too much stimulation or confusion. And finally; does it feel good; is it right for you and your family? Being a caregiver for your loved one 24/7 can become exhausting and overwhelming. Just know you don't have to go through it alone. There are many free resources available to help you along the way. If you need help finding resources, give us a call and we will be happy to assist you. Authors Note: Written by JoAnne Mohrland/Executive Director Regency Columbia Village 208-344-2954

To learn more about Plan Right Law,CLICK HERE.A family member has just passed away and now you are asked to make what feels like a million decisions, and quickly! Everything from writing an obituary, making the funeral plans, deciding on cremation or burial arrangements, and coordinating with relatives, clergy, friends, family, and more. There is barely time to grieve, let alone think about your duties as the new Trustee. Some may find the very task of gathering everything together overwhelming and wonder Where do I even start?The vast majority of Trustee tasks do not require an attorney, but professional advice will help as you get to work on things like investing trust funds, filing taxes, preparing reports, and moving property to the trust. Additionally, you may need help to establish sub-trusts for minor or special needs beneficiaries. All of these tasks will be much easier with the help of a trust attorney and a CPA.Trust administration can be completed in a matter of months depending on the trusts requirements and how quickly debts can be settled and distributions made. In other circumstances trusts must remain open and viable for a number of years and be maintained over that period of time by the Trustee. If you find yourself in the position of having to keep a trust open beyond a year, there are steps your legal team can take to streamline your tasks. These details and more can be ironed out in a few quick visits with your attorney, CPA, and financial advisor.Possibly, the Executor of the Will and the Trustee are one in the same. If not, it becomes important for you as the Trustee to work closely with the Executor to administer the estate. The Executor may need to probate the estate in order to settle claims and move assets to the trust that may have been left out either intentionally or accidentally.In most cases Trustee duties will not be emergent so take some time to develop an administration plan. Below youll find a list of initial tasks that will need to be addressed.TRUSTEE CHECKLIST Top 20 Initial TasksFind the original signed copy of your loved ones WillGet multiple copies of their Death CertificateFile the Will with the appropriate court if a probate is requiredNotify the Social Security Administration of the deathRegister the trust if required by your stateAcquire a tax number for the trust or estateIdentify and notify the beneficiaries and heirs (they are entitled to see the trust)Notify any state agency if the decedent was receiving benefitsMake an inventory of the trusts assets; accounts, real property, personal property, business holdings, etc.Get an appraisal of the assets as neededReview the estates financial information with a CPA (preferably the decedents)Secure and protect the estates property so things dont disappearDetermine if there are any outstanding debts or creditors of the estateCreate a payment schedule for debtsOften creditors will negotiate debts, so become a deal maker!Work with the Executor to move assets in to your name as TrusteeCalendar important payment deadlines like property tax paymentsPut together a filing system to organize all the documents youll be collectingSet a regular schedule for updating the beneficiaries and check for statutory minimum requirementsContact a Trust Administration Attorney to reduce your liability in your decision making

Why choose hospice? Hospice is designed to put the person back in the center of his health and allow them to take back control of their life. As a hospice agency, we often hear families express gratitude for patient centered care. Here are several examples of our patients family members comments: Hospice has given my family the power to take control of my dads cancer. With Hospice we have been able to bring my dad home with all the necessary equipment and comforts that he needs to be taken care of. Hospice has provided the support to bring my family together to share in an amazing experience of love in giving to my dad what he wanted most. "He got his wish to be living at home surrounded by his family." Hospice has provided this opportunity with the amazing team members that give the service our family has needed to spend the last moments making memories instead of being held hostage with hospital routines that you have no control over. Because my dad was able to come home he has been able to decrease his pain and stress and increase his appetite through the comfort of his own home.How does hospice place the patient in the center of the care? This is accomplished by the work of a dedicated team of hospice professionals, who understand. This includes the physical, social, emotional, and spiritual needs of a person with a life limiting illness. The patient and their family members are included in the creation of the care plan. Visit times are coordinated with busy family schedules. Symptoms and pain are managed instead of the patient experiencing extreme side effects. Hospice is able to add non-traditional modalities of health care such as Chaplin services, music, and massage and aroma therapy. The addition of all these services empowers a family to be able to care for their loved one in the privacy of their home.Cancer is so limited...It CANNOT cripple love.It CANNOT shatter hope.It CANNOT corrode faith.It CANNOT eat away peace.It CANNOT destroy confidence.It CANNOT kill friendship.It CANNOT shut out memories.It CANNOT silence courage.It CANNOT reduce eternal life.It CANNOT quench the Spirit.Author: UnknownEditors Note: This article was submitted by Kris Carter. Kris Carter is the Executive Director of Aspire Home Health and Hospice and may be reached at 801-292-0296 or by email at kcarter@aspireutah.com.

Have you ever had a disagreement within your family? Everyone has. As things change, such as family members aging, there are many decisions to be made: healthcare, finances, guardianship, power of attorney, estates, wills...and so much more! These decisions may be challenging to make given that they typically involve many family members who each have their own opinion on what is best and on top of it all, there are decades of emotions that color our perspective. The use of mediation for these conversations is growing.Mediation is a voluntary process in which a neutral third party sits down with all the people involved (including the senior) to discuss the issues at hand and guide them through an informal process that results in a mutually acceptable agreement. In addition to saving time and money, mediation is empowering as it allows the senior and their family to choose solutions that work for their family.While mediation is considered an alternative dispute resolution method, it easily works with the legal system. Attorneys may, and often do, participate in the mediation process. In 2014 the Supreme Court of Pennsylvania released the Report and Recommendations of the Elder Law Task Force of the Supreme Court of Pennsylvania. A part of the 130 recommendations includes mediation as a part of the proceedings of Pennsylvania's Orphans' Courts.You and your family may already have started the discussion and may have gotten into a conflict! Are you now at an impasse? You may want to plan ahead and try to avoid any hard feelings by making decisions early. No matter where you are in the process, mediation can help! Editors Note: This article was submitted by Mila Pilz. Ms. Pilz is the Executive Director, Program Operations of Advoz Mediation and Restorative Practices.

Serenity at Home Companion Care has a number of years experience in the field of affordable healthcare.What sets us apart is our commitment to introducing clients and caregivers before we finalize ones care plan. We have found that competitors send a hired companion to ones home without prior knowledge of their comfort-ability with each other. At Serenity we have found that this process limits families options when making this critical decision that they may feel stuck with whatever caregiver is available on that particular day/time.At Serenity we empower our clients to choose their caregiver after an extensive interview process. By doing this we are often referred to as the Matchmakers of the Companion Care Industry. This unique concept allows us to experience less turn over with our caregivers creating better customer satisfaction. If/when we experience a caregiver needing to be moved or a client requesting a new caregiver, the process starts over and we assist our customers in seeking a new match.At Serenity we are committed to focusing on the 4Cs: Custom Care (No Minimum Hours), Consistent Care (Same Caregivers), Compassionate Care (Care on your terms), and finally Care (Only the Care you require). Companion Care Rates Starting as low as $15/hr.

The Granny Starr Foundation (non-profit) was created to honor photographer, Rachael Collins grandmother, Evelyn Starr Cutler (Granny Starr). Evelyn was born in 1923, spoke seven languages and was ahead of her time. She lived in Indiana for many years and then finally moved to Utah. In 2007, she resided at the Sarah Daft Assisted Living in Salt Lake City. Rachael thought it would be fun to do a free photo shoot for the residents there. The experience wound up being heart-warming and an idea was sparked. Rachael could see the value in bringing this opportunity to a nursing home. The residents could feel loved and special while being photographed, and the families would forever have a photo of their loved one.Evelyn Starr Cutler passed away in December of 2009. A year later, the foundation was born and over a hundred facilities in Utah have had their residents photographed. For some it was the last portrait ever taken. The foundation visits nursing homes, assisted living homes, senior centers and retirement communities to take professional photographs. The residents are then provided with a 5x7 photo. The part its all FREE.Granny Starr has been featured numerous times in the paper and was featured on KSL Studio 5 morning show in 2011. It is Rachaels hope to eventually expand the foundation outside of Utah and reach as many seniors as possible.Later in life as people age, it is less likely for one to go out and get photos taken, especially professionally. Granny Starr Foundation takes pride in being the first and only non-profit professional photography option for seniors. Capture the Wisdom.For more information go to www.grannystarr.org. or 801-645-5790

An Aging Life Care Professional, also known as a geriatric care manager, is a health and human services specialist who acts as a guide and advocate for families who are caring for older relatives or disabled adults#listing_mgr{7 basic_search}#

Seniors are prone to skin complications ranging from itching, scaling and mild dryness to grave skin conditions such as infection and ulcerations. As we age, our skin injures more easily and heals more slowly. A severe skin infection or non-healing wound in the elderly can be very serious, even fatal.Common skin conditions of the elderly Senile Purpura purplish spots that appear most often on the arms and legs due to thinness of the skin and frailty of capillaries and blood vessels below the surface. Stasis Dermatitis more common in elderly women than men; characterized by dry, itchy skin. Exfoliative Dermatitis more severe than stasis dermatitis, characterized by excessive peeling and shedding of skin. The associated severe itching can lead to infections. Skin Infections / Infestations bacterial infections and parasitic infestation such as scabies or ringworm are common in the elderly. Cancerous and noncancerous skin growths Viral skin disorders such as shingles and herpes zoster.The elderly have special skin care needs because aging skin is so thin and dry. Dry skin is prone to cracking and dermatitis, which allows bacteria to penetrate that can result in infection which hinders wound healing. Cognitive impairment can make it difficult for seniors to understand and comply with their treatment plan. Difficulty seeing may make it hard for a senior to inspect a wound for infection or change the wound dressing properly.In cases of chronic wounds, patients should seek help from a wound care clinic that specializes in treating non-healing wounds. A clinician may determine that a senior needs a wound dressing that allows for very easy changing. Alginates, for instance, can be simply rinsed away with saline or another clinician-suggested solution.No matter the method of healing, a good diet filled with vitamins and nutrients, regular exercise and management of other conditions, such as diabetes, can help ensure a wound heals as quickly and efficiently as possible. Seniors should talk to their clinicians about supplements that can aid in wound healing.Fast Facts Seniors should examine themselves regularly for "changing moles" and new growths The best treatment for dry skin is to lubricate with the regular use of over-the-counter lotions and moisturizers. Frequent bathing and showering actually can aggravate dry skin.Editors Note: This article was submitted by Linda Meola, MBA.Linda is the Program Director at the Stamford Health Wound Care and Hyperbaric Centerand may be reached at 203-276-2486 or by email at LMeola@Stamhealth.org

In a world of fast-paced developments in technology, its important for industries to stay informed of new capabilities to remain on the forefront of progress -- especially when it comes to health care.HealthSouth Rehabilitation Hospital of Colorado Springs is no stranger to the benefits technology can bring to patients and their families. Aggressive therapy with the addition of advanced technology can make all the difference in how successfully a patient returns to independence.To maintain its lead in offering the latest technology, HealthSouth has contributed its own revolutionary breakthrough with the engineering and development of the AutoAmbulator. HealthSouth Rehabilitation Hospital of Colorado Springs is home to the only AutoAmbulator in the state of Colorado.Patients who have experienced a stroke, spinal cord injury, Parkinsons disease, Multiple Sclerosis, and other diagnosis resulting in gait deficits can benefit from the AutoAmbulator when its added to their rehabilitation program. Even patients with spinal cord injuries from years ago may see amazing results from treatment.Designed by HealthSouth, the AutoAmbulator is a sophisticated technology unparalleled in its ability to help people replicate normal walking patterns.Equipped with numerous safety features, the AutoAmbulator supports the patient while robotics assist the patient's legs as they walk over a treadmill. Sophisticated programs power the AutoAmbulator through its integrated computer system, while sensors track numerous functions, continuously monitoring and adjusting power and speed according to each patient's physical requirements.While using the AutoAmbulator, patients can walk because the device holds their body upright while mechanized braces help guide their legs across the treadmill. The system was designed to allow therapists to safely adjust the amount of weight bearing to each patient's individual rehabilitation plan. Speed of walking can be varied to each patient's tolerance and gradually increased to reproduce gait patterns that simulate normal walking. To eliminate risk of injury, safety features automatically stop the machine when an adverse event occurs, such as a severe spasm, or if the patient's foot improperly strikes the treadmill. Some patients use this technology as an inpatient, while others are noticing an improvement in their walking abilities after adding the AutoAmbulator training to their outpatient rehabilitation therapy.Editors Note: To learn more about the AutoAmbulator and if could be of benefit to you or someone you know, call HealthSouth Rehabilitation Hospital of Colorado Springs at 719-630-2308

A discount dental plan is a program that allows anyone to go to a board-certified dentist in their own neighborhood and pay a reduced rate (usually half) for any work they need done. Discount dental services are fortunately available to everyone. You don't have to be part of a company or a group.There are literally thousands of dentists in the tri-state area that are willing to offer significant discounts on all services, including braces.These discounts can go as high as 60%. Coverage in these programs begin immediately without any kind of pre-existing condition clause and they have no annual maximum.Editor's Note: This exact program is also available in Health Discounts. To find out more about either plan call Mark Heller toll free at 888-866-8451.Author: Mark Heller 

Care for your feet so they can care for youDid you know that by age 50 the average adult has walked 75,000 miles? And with life expectancy going up each year, that is many more miles that we should expect to walk.No foot pain is normal, even as we age. Many of our older loved ones may chalk up foot pain to the aging process and ignore it. Worse yet, they often cut back on activities to try to prevent pain, causing other health risks. Our feet often provide early indications of conditions such as diabetes, arthritis, or circulatory disease. All pain should be referred to a podiatrist for diagnosis and treatment.According to the US National Center for Health Statistics, impairment of the lower extremities is a leading cause of activity limitation in older people. The NCHS also reports that one-fourth of all nursing home patients cannot walk at all, while another one-sixth can walk only with assistance. Poor foot care can contribute to these statistics. However, there are solutions.The most important solution is daily foot care.Often, care beyond the daily bath or shower is difficult for older adults due to challenges bending down or seeing their feet, so its important that we help out weekly, if not daily.Some things to pay attention to include:Toenail length. Toenails should be trimmed straight across and kept short enough so they do not press on neighboring toes.Blisters, cuts or scratches. These can lead to infection if ignored. Thinner, aging skin can make it easier to bump or bruise our feet, allowing for the entry of bacteria.Dryness. Cracks in the toes or heels can also allow bacteria to enter. Moisturize regularly with a moisturizer made specifically for feet.Callouses or corns. These are often signs that perhaps shoes are not the right fit.New moles or discolorations. Check for any new moles or discolorations, including between the toes and on the bottom of the feet. Immediately bring these to a dermatologists attention.Swelling. Many health risks, including diabetes, injury to the leg, or circulatory issues, will show up as swelling in the feet.Sensitivity or lack of sensitivity. Either one of these can signal nerve damage and should be investigated right away.Sources: American Podiatric Medical Association and Australian Podiatry Association SourceChoosing a PodiatristFeet are complex anatomical structures that require expert care. Be sure your loved one is seeing the most qualified healthcare professional to treat their feet by looking for DPM (Doctor of Podiatric Medicine) after his or her name. This means a physician has completed years of rigorous foot and ankle training in podiatric medical school and hospital-based residency training, making him or her uniquely qualified to care for this part of the body.Source: American Podiatric Medical AssociationTime for New Shoes?A properly fitted shoe should have the following characteristics:At least one inch (a thumbs width) between the end of the shoe and the longest toeRoom to pinch some material at the sides or top of the shoe for widthA shape that matches the shape of and conforms to the foot (No human has a foot shaped like the point that many dress shoes have. Flip flops and unsupported sandals can lead to falls.)A firm heel area (Press on both sides of the heel area to ensure that the heel is stiff and wont collapse.)A flexible shoe box to allow for a natural heel to toe walking patternA firm sole (Try to twist the shoe from side to side. It shouldnt twist in the middle.)A shoe with a firm sole and soft upper that can be laced, buckled, or strapped to the foot is best for daily activities. Measure both feet late in the day and buy the shoe that fits the larger foot. If your podiatrist has prescribed orthotics, take them with you and try them out in the shoes youre considering.Sources: Advanced Foot and Ankle Care Centers, Australian Podiatry Association, American Podiatric Medical Association and US Department of Health and Human ServicesTesting the Shape of a Shoe for FitRemove the insert of the shoe and trace it on a piece of paper. Have your loved one stand on the tracing and trace their foot. Their foot should fit within the boundaries of the insert tracing.Written & Submitted By: Gulfshore Home Care- click here for more information*

Music-Thanatology is a musical/clinical practice that unites music and medicine in end of life care. The music-thanatologist utilizes harp and voice at the bedside to lovingly serve the physical, spiritual and emotional needs of the dying and their loved ones with prescriptive music.Prescriptive music is live music that responds to physiological changes observed in the patient moment by moment. For example, by observing vital signs such as heart rate, the music-thanatologist provides a musical prescription that is tailored to each specific situation. The warmth of this living music can bring solace, dignity and grace to those nearing the ultimate journey at the end of life.This music can help to ease the physical symptoms such as pain, restlessness, agitation, sleeplessness and labored breathing. It offers an atmosphere of serenity and comfort that can be profoundly soothing for those present. Difficult emotions such as anger, fear, sadness and grief can be relieved as listeners enter into a musical presence of beauty, intimacy and compassion.Music-Thanatology is not intended to entertain or distract the patient. Instead this music allows the patient to enter into the unbinding process of letting go in his or her very own personal way.In general, the music is quiet, restful and meditative. This music, referred to in Music-Thanatology as prescriptive music, is in fact music which is prescriptively delivered and is more specific to individual patient needs based on observations of the patients vital signs and overall affect. While there is a place for commonly known music or old favorites during many phases of life, music-thanatologists will consciously steer away from familiar music toward music that is unassociated with particular memories, thoughts or feelings. This approach encourages the listener to simply receive on a deep level.Whether conscious or unconscious, the music is patient directed since we connect at the level of breath, pulse, pain, effort and tension. In addition to this medical delivery of music, the music seeks to be an expression of beauty and love; and as such, it transcends diverse affiliations of faith and culture.Since antiquity, music and medicine have a long tradition as allies in healing. Music-Thanatology is a contemporary field rooted in that same tradition. Many physicians, nurses and caregivers welcome music vigils as an integral form of care for relieving suffering and bringing comfort for their patients and families.Editors Note: Christine Jones, CM-Th, M.I.S., B.A., is a certified Music-Thanatologist living and working in the state of Utah and may be reached by email at lyricalharp.jones@gmail.com

Everyone should be able to receive the care they need to stay in the place they love home.And family members will enjoy peace of mind knowing their elderly loved ones are receiving the right services to help them age in place, safely and independently.Lee Healths Senior Care Choices can provide answers at a time of uncertainty, whether you live out of state or down the block from your loved one.In other words, were here for you.Senior Care Choices: The Experts in Aging WellOur Nationally Certified Aging Life Care Professionals coordinate and oversee services that enable your loved ones to continue living safely at home. Our team represents the standard of excellence in the profession. We provide non-biased professional services that meet the best interests of our clients.The best decision for your aging parentRest assured that choosing our experts will lead you and your family to actions and decisions that ensure quality care and an optimal life for those you love, reducing worry, stress and missed work for family members who may live elsewhere. For more than 20 years we have advocated for families who are caring for older relatives.Were available 24/7 to ensure your loved ones care remains consistent, compassionate, and caring, even in emergent situationsOur affiliation with award-winning Lee Health offers immediate access to comprehensive hospital-based resourcesWhen you choose our licensed professionals, we will:Conduct an in-home comprehensive needs analysis of your loved ones abilities and limitations. This assessment includes a review of medications, an environmental evaluation, a dementia screening, and a review of financial, legal and medical conditions.Develop a Care Plan with input from family members and medical providers.Coordinate the implementation of the Care Plan and monitor the services or living arrangements.Coordinate the delivery of medications, meals, medical equipment, Personal Emergency Response Systems and other items.Arrange for in-home services, such as caregivers, laundry, housekeeping, meal preparation, and the installation of grab bars or other assistive devices.Investigate benefits of home care, assisted living, nursing homes or other supportive services.Conduct regular, personal visits with your loved one to ensure their continued health and well-being.Senior Care Choices can help your loved one age safely, comfortably, and independently at home.Editors Note: To learn more about how our Certified Aging Life Care Professionals can provide you peace of mind and your own sense of independencewherever you livecontact us at 239-225-7718.

The goal for most of us, is not to simply to live longer lives, but to continue to live healthier, more engaged, more vibrant lives.Groundbreaking scientific studies now reveal that only about 30-35% of the chronic diseases we acquire are genetically based. This is really big news, because it means that approximately 70% of diseases that afflict us can be avoided by making good choices about our health and our lifestyles.What can be done to prevent disease?Below is a list obtained from health surveys of centenarians - those who are some of the longest living humans in the world and their secrets to living longer!They ate healthy foods. These groups of people did not eat processed foods, ate lots of fresh fruits and vegetables, and got their protein from seafood or lean meats like chicken.They were physically active. They all worked physically hard throughout their lives, doing things like farming, gardening, physical labor, or other mostly outdoor activities.They maintained social and spiritual connections. These groups typically lived in tightly knit communities and also had religious affiliations, which helped them lower stress levels.They avoided harsh toxic chemicals. The groups studied were generally found in non-urban areas where they had limited exposure to pollutants and other toxins in the air and water, and they were not exposed to excessive sources of electromagnetic radiation. They also ate fresh grown foods with fewer pesticides or other toxins.These examples for the most part are simple. The trick is not just do one or two examples but all four. Not so easy, but the results can change lives. Take control today and live a healthier and longer life!Editors Note: Article was authored by Joseph C. Maroon, MD, FACS, Neurosurgeon, Author, Sports Medicine and Healthy Living Expert Consultant at St. Barnabas Health System, StBarnabasHealthSystem.com

Theres nothing like the relief of cool water, a warm bed, unexpected help or reuniting with someone you love. Sometimes people cant define what they need, but when relief comes, they know it. Thats how it is with hospice.People who qualify for hospice likely have been on a difficult road, perhaps with a long illness, moving in and out of treatment, the hospital or the ER. Families walk this road along with them, often carrying burdens of fear and uncertainty.Accessing hospice does mean acknowledging that most diseases in their advanced stage cannot be cured, but it does not signal the end of good medical care, meaningful living or hope. The first step beyond a physician referral is a meeting with the hospice admissions team, typically a nurse and a social worker. Through open conversation, the team determines the patients immediate needs and goals for care.The patient, family and care team co-create a specific care plan. Once complete, the hospice team springs into action: Physicians and nurses address pain and symptoms quickly, providing attentive monitoring, review and change when needed. Certified nursing assistants provide gentle care and enhanced services to promote comfort and quality of life. Social workers and chaplains help navigate practical, emotional and spiritual aspects of this journey. Volunteers provide special services, support and companionship.With this symphony of care, patients feel better. Some even improve. With pain and discomfort at bay, people have energy to take part in their own lives. They can say whats important, accomplish tasks and have meaningful time with friends and family. If you or someone you know may be eligible for hospice care, please dont hesitate to call a provider. The sooner patients receive care, the more hospice can help, providing relief for the journey.Hospice care is covered by Medicare, Medicaid and most private insurance. People receive hospice care in their private residences, nursing or assisted living facilities or hospice in-patient facilities. For more information visit: www.agape-healthcare.comEditors Note: This article was submitted by Kelly Bastian, FNP-C, Managing Director of Agape Hospice & Palliative Care. She can be reached at 720-482-1988.

Q: I have wanted to change my Medicare Advantage plan, and I was told I could during the Annual Enrollment Period. When is this, and how do I change my plan?A: The Medicare Annual Enrollment Period is October 15 December 7. During this time, you can make changes to various aspects of your Medicare Advantage and Part D drug coverage. Changes made during this time will take place January 1, 2022.One of the best tools to help you during the Medicare Annual Enrollment Period is the PlanfinderTool located at www.medicare.gov/find-a-plan. It takes you step-by-step through available Medicare Advantage and Part D prescription drug plans while taking your prescription drug costs into consideration.Another great tool for beneficiaries is MyMedicare.gov. You can register for online access to your preventive health information and track your preventive services, get a calendar of the Medicare-covered tests and screenings you are eligible for, and print a report to take to your health care provider.If you have already created an account on MyMedicare.gov, you will use that same username and password to log into the new Plan Finder there is no need to create another account. Another great resource for Medicare beneficiaries is SHIP! The State Health Insurance Assistance Program (SHIP) provides free, impartial assistance with Medicare questions. SHIP Counselors are thoroughly trained and are located throughout Indiana. See a list of our Indiana locations at www.in.gov/ship/find-an-indiana-ship-location/.You can meet with a SHIP Counselor by phone, virtually with an online meeting, and in some areas, in person. SHIP Counselors are able to help walk you through the online Planfinder Tool. SHIP offers events throughout Indiana. You can find a current list of events www.in.gov/ship/ship-presentations-and-events/.Find SHIP on Facebook at facebook.com/Indiana.SHIP. SHIP often hosts Live Educational events that assist Medicare beneficiaries.If you or someone you know have questions about the Annual Enrollment Period, the Planfinder Tool, MyMedicare.gov, or any other Medicare related topic, contact SHIP at 1-800-452-4800, 1-866-846-0139 TTY or online at www.medicare.in.gov. You can also find us on Facebook, Twitter, LinkedIn, and YouTube.

For more information on the author, AVOW, CLICK HERE!Linda Travis is no stranger to hospice: she has experienced its whole person approach to care as a family member of a patient. But it wasnt until Linda served as a daily caregiver for an Avow Hospice patient that she truly experienced the difference hospice care can make in patients and their families and friends alike.In 2021, Linda became a caregiver for Amber*, a dear friend since high school who had been diagnosed with terminal cancer. When Amber needed daily care as her illness entered its final stage, Linda stepped up, joining Ambers family in tending to Ambers needs.The relief we felt when Amber joined Avows hospice program was immediate, like a weight lifting off our shoulders, Linda recalls. Suddenly we had a whole team of calm, experienced professionals to help us with caregiving and to talk with us about how we were coping. The nurse and social worker came to the house, medicines and equipment were delivered, people from Avow called us to see what we needed all of it was wonderful.Avows massage therapist and music therapist eased Ambers journey as well. After her massage, Amber looked so deeply peaceful and took a long, restful nap, Linda remembers. We also saw a great change in herduring her music therapy session. The therapist played Somewhere Over the Rainbow which was special to us as Ambers family and ours had shared a Hawaiian vacation, Linda says. Am-ber stopped grimacing, and we could see her eyes moving even though they were closed. Her breathing slowed and relaxed.As Ambers death approached, the Avow team seemed to magically start coming more often, says Linda. They were warm and caring in how they addressed her, positioned her, helped her as a human being whodeserved dignity and compassion. In Ambers final hours, the Avow nurse sat at her bedside, playing calming music from her phone to relax Amber. She reassured Ambers family members, who were not always comfortable being in the room as Amber declined. To all of us, the Avow nurse felt like a member of our extended family. It was so reassuring to have her there as Amber passed.Compassionate, dignified, personal care thats what Linda found at Avow. The services Avow provides are invaluable. I saw them from all aspects. Its a wonderful program.

To learn more aboutSenior Care Associates - VA Aid & Attendance Specialists Nationwide, CLICK HERE.By not planning for our futures today many of us are unknowingly leaving decisions about our futures to other, including long term care needs. Six in ten of us have not determined how well pay for our long care needs.40% of us dont know that long-term care is more than nursing home care. Taking control of long term care earlier in life enables us to live as well as possible how and where we want. This could include daily assistance with chronic conditions that last a long time. These services come from many sources.Only 23% of us know well likely pay for future care needs with personal savings. Medicare and private health insurance do not cover long-term services.Women live longer than men thus are the biggest users of long-term care. Women are typically so busy with their own lives and caring for others that they only address their own needs after everyone elses. Take some time and a few easy steps can provide peace of mind now and in the future.Know your family medical history. This will help prevent against chronic conditions that may have existed in your familys history.As you age take a look at your home. Do you have stairs to navigate? Is your bedroom and bathroom on the main floor? Take a look at your home and see if it suits your needs as you age.What amenities does your community offer? Do you have access to transportation, activities and services that are important to you?Talk to your family about future financial and medical wishes to ensure they are aware of what youd like.Know your finances. What options do you have now? What care options would you want for the future? Know what the costs are for long-term care needs, assisted living etc.Know your options. Go on line. Google. Call and ask questions of what is out there and what is available. Costs?Plan for the future. What are your lifestyle goals and needs?

In our financial planning practice, we frequently meet with seniors and their family members who have health issues that make it difficult to live independently. The challenge is that many seniors cannot afford the cost of care and Medicare has very limited benefits payable for this type of care. Now there may very well be help available from an unlikely source.There is a little known resource for wartime Veterans. Few know about this excellent source of funds for paying for care in an assisted living facility, nursing home, or even your home. The benefit is for seniors who are Veterans, or for surviving, unmarried spouses of Vets.This Veterans Affairs benefit has nothing to do with having a service-connected disability. I am discussing the aid-and-attendance or housebound program available to a Vet who requires assistance in daily living. A doctor must certify that the applicant has health conditions requiring aid and attendance of another person or care center in order to live safely.The monthly benefit amounts are up to:Married veteran: $1843Single veteran: $1555Surviving Spouse $967A Vet must have served at least one day during wartime. They must be determined to be permanently and totally disabled or over age 65. The VA generally accepts a letter from the persons doctor as to their disability.The VA considers the assets of the applicant and may deny the application if the net worth exceeds a certain level. However, the Vet may immediately transfer assets to satisfy the maximum net worth requirement. Unlike Medicaid, there is no look back period for transfer of assets. The Vets residence is not considered as a countable asset.The Vet may transfer assets directly to family members or an irrevocable trust. There are many advantages to using an irrevocable trust rather than a direct transfer, namely asset protection (including creditors and divorcing spouses), probate avoidance, estate tax planning, and overall peace of mind.Applications will be denied if the married Vets income exceeds the maximum level for a married Vet in need of assistance. However, out of pocket medical expenses, including the cost of care in a facility or in-home aid are deducted from income.For more information about this, call Frank Scotto: (720)530- 2823, or email Brian Marston: b.marston@lifecertain.com.For more information on transfers of assets to family members or trusts, call James Morgan, Esquire (303) 779- 3596.

Blue Zones Project is a well-being initiative designed to encourage healthier choices in Southwest Florida.When individuals and organizations participate, these small, healthier changes contribute to huge benefits like lowered healthcare costs and a higher quality of life.Increased obesity and associated chronic diseases have resulted in todays youngest generation being susceptible to a shorter lifespan than their parents. What are some of the causes? While most of the older generation walked to school, very few of todays children have this opportunity. As a result, a portion of daily, natural movement is being removed from a childs life. Children spend more time in sedentary activities in front of a computer or television screen and are significantly more exposed to junk food advertising. Over time, this has increased rates of obesity and diabetes in our youth.The Blue Zones Project focuses on reversing these trends by helping to make the healthy choice the easy choice for all generations. How can you help? Consider getting outside and moving naturally. Incorporate your kids or grandchildren by going for a bike ride or enjoying a swim. Endeavor to lead and promote a healthy lifestyle. To learn more ways to live longer, better, visit our website southwestflorida.bluezonesproject.com.

Did you know that more than 800,000 people die in the US every year from a heart attack? On average, 50 percent of these patients displayed, but ignored, the warning signs.Heart attacks, like other diseases, have early signs and symptoms. However, if recognized in time, these beginnings can even be treated before the heart is damaged.How can you prevent a heart attack?Even if you dont think youre personally at risk, its important for everyone to learn how to prevent a heart attack and help others. This includes:Learning the signs and symptoms of a heart attack. These signs occur differently in men and women.Be alert for a heart attack in yourself or someone in your vicinity. Becoming an active bystander could save a life!When in doubt, call 9-1-1. First responders have the medical technology to quickly save a life.Learn the early signs & symptomsSomeone may experience any or all of these symptoms. When they start, they can be mild or come and go. Over time, the symptoms and pain increase until the victim collapses.Chest pressure, squeezing, aching, or burningShortness of breathPain that travels down one or both armsBack painFeeling of fullnessJaw painExcessive fatigueNauseaAnxietyMen v. Women. What is the difference?Men normally feel pain and numbness in the left arm or side of chest, but in women, these symptoms may appear on the right side.Women may feel completely exhausted, drained, dizzy or nauseous.Women may feel upper back pain that travels up into their jaw.Women may think their stomach pain is the flu, heartburn or an ulcer.Know your risk factorsBelow is a list of general risk factors. However, its important to discuss your individual risk for a heart attack with your doctor.A family history of cardiovascular diseaseHigh blood pressureOverweight or obeseSedentary lifestyleUsing tobacco productsMetabolic disease, diabetes or other illnessesEditors Note: This article was submitted by Rachel Johnson, Marketing Specialist at Good Samaritan Medical Center. For more information she may be reached at 303-689-4000

People rarely plan end of life care, but the funny thing is if you ask almost anyone how he or she wants to die they can tell you. Most answers are pretty close to each other too. The themes include pain free, at home, and surrounded by those who are loved. It makes sense really. I mean, outside of being a Klingon very few want to die in battle. Most people do not want to die in pain, or alone.or afraid.So if it takes three months of planning to go to Oregon for a week, why as a culture do we think we can avoid planning what is arguably going to be our last memorable event?Perhaps the answer lies in the misconception that suffering is unavoidable. Perhaps its because planning for a trip to the beach is a heck of a lot more fun than planning our individual last hurrah. This is where working in hospice comes in handy. Ive seen such excellent examples of how to live. The best examples of a life well lived I have observed from those I have met in hospice. See thats what most people misunderstand. Hospice isnt really about dying. From an existential standpoint we are all dying, our mortal time here ebbing away one minute at a time. Hospice is for people who are rounding third base and heading home..and want to have the ability to live life up to the very minute they cant anymore.Hospice has come to be synonymous with death, but that is where we as Americans got the message wrong. Thats like saying youre going to the movies to see the credits roll. While the credits are how all movies end, thats not why you pay for the ticket. A good hospice takes care of a persons symptoms, alleviates suffering, and provides options so that each person can be self determined and enjoy each day while there are still days to enjoy. A great hospice will help you enjoy those days.I for one know what I will be looking for when the time approaches for me to make that decision. I want to go places I hate sitting at home. I too will want to be in my home with my family and my dog. I want fried food. If anyone tries to spoon feed me low sodium, low fat anything I pledge to haunt them. I want to laugh. I want the ability to be who I am until Im not anymore.Think about it. No really, take a momentWhat do you want?

Confused about Medicare? Crystal Manning removes the fear, uncertainty and costly mistakes from the Medicare enrollment process - making it crystal clear.

You utter the words reverse mortgage and opinions will vary as much as when discussing politics. Reverse mortgages are nothing more than a government insured mortgage designed for seniors to retire and stay in their home as long as they desire and are capable. There are no monthly payments required on a reverse mortgage, and borrowers can receive lump sums and or monthly payments. Sounds good right? So why the bad rap? As with anything, one bad apple spoils the bunch. This is particularly magnified when seniors are involved. Abuses typically involve investing mortgage proceeds in financial products such as annuities or life insurance programs. In the past seniors were encouraged to take out lump sums of cash and invest in various financial products. We all know there is risk involved with investing, and you can probably see where many seniors were left. It is not uncommon for kids or other co-habitants to apply pressure to senior home owners to take out a reverse for other various reasons, such as living rent free, investing in businesses if you can think of it, it has been done. However with proper education and thorough planning, a reverse mortgage can be the answer that seniors have been looking for. It can mean that a grandmother can stay in the house that her kids were raised in. It can mean quitting a job when they otherwise couldn't. It can mean a huge sigh of relief because they can pay their bills. It can mean traveling the world. It can give them the lifestyle they deserve. Are reverse mortgages right or are they wrong? Only the home owner can decide.Editors note: This article was submitted by Kevin Mansouri, a local Certified Reverse Mortgage Specialist with Vintage Lending. He may be reached at 801-506-0307 or at kevin@better-homeloans.com

Our population is aging rapidly and with an aging population comes an increased need for different careoptions. Nine out of ten seniors express a strong preference to age in their own homes. In its simplest terms, home care means assistance with activities of normal daily living and household tasks. Ideally, home care also provides meaningful companionship for older adults and peace of mind for their families. Home care can serve as a comprehensive alternative to an institutional setting like a nursing home or assisted living facility. Home care can also be a valuable resource when an individual of any age has had an injury, surgery or is suffering from a chronic illness.There are two different types of home care:1. Medical Home Health Care: Licensed professionals caring primarily for medical problems and is commonly referred to as home health or hospice.2. Non-Medical Home Care: Personal caregivers helping with normal activities of ones day and is commonly referred to as home care.Here are important benefits of in-home personal care:1. Home care is delivered at home where 90% of seniors want to live.2. Home care helps the elderly maintain their freedom and encourages their independence.3. Home care keeps families and their social relationships together.4. Home care maintains family roles helping prevent children from becoming their parents parent.5. Home care reduces complications during post-hospitalizations and helps prevent re-hospitalizations.6. Home care is safer for many seniors than being alone much of the time.7. Home care promotes healing because we get well faster and with fewer complications at home.8. Home care is personalized care tailored to the specific needs of the client.9. Home care prevents or postpones the regimentation of institutionalization.10. Home care reduces stress and provides peace of mind to families.11. Home care is rendered by special people who are motivated to provide satisfaction to their clients.12. Home care can be less expensive than other forms of care occurring in facilities.13. Home care adds years to ones life and adds life to ones years!Editors note: This article was submitted by Mark Bowman, President of Home Care Assistance of Utah. Home Care Assistance provides high quality in-home care for seniors in line with its proprietary Balanced Care MethodTM across the US, Canada and Puerto Rico. To speak with Mark or another Home Care Assistance of Utah employee call 801.733.6100

Private duty nursing is the care of individuals of every age; from newborn infants born prematurely or with neonatal health issues to our senior citizens who after many years of productive lives need assistance with the most basic tasks of living.Although we use the term nursing, private duty care can be provided by licensednurses who will perform skilled procedures such as administering of meds, tube feedings, and wound care. Non-nursing care is typically assisting individuals with personal grooming, bathing, meals, assistance with feeding, light housekeeping; as well as errands to pharmacy or grocery shopping. This non-nursing care is done by certified nursing assistants, home health aides or personal care attendants who can also assist with important mobility and functions which include ambulating, range of motion exercises, transfers in and out of bed or bathtub, and monitoring of vital signs.Private duty care can be for persons either on a temporary basis but are often more individualized and for those who require a continuous need. This type of care from non-nursing personnel has the ability to help with activities of daily living, work with people in a one-on-one setting in their homes with the desire to improve care and maintain a professional relationship with the person and their family.Who is responsible for payment of private duty services? Traditionally, private duty nursing was for Medicaid clients who require more individual and continuous care (life-long). Most services are only on an intermittent basis, generally about two hour a day from once to three or more times a week, depending on the need. For Medicaid candidates, those individuals may be referred from private practice physicians, hospital discharge planners or can obtain information and approval from agencies such as the Area Agency on Aging in your local community.Most health care provider agencies will want to obtain as much information regarding the type and amount of care necessary to help with the day-to-day tasks. First, there is no age limit for private duty home care. Individuals may need assistance from a recent acute illness or surgery requiring several months of rehabilitation or someone who become physically unable to care for themselves.A private duty nursing agency will want to develop a service plan or plan of care with you or your loved one. That plan of care will revolve around what services is best for you. A free in-home assessment may be offered by your local private duty agency which will go over topics such as: medical issues i.e. Alzheimers or dementia; physical health diabetes, arthritis, weakness; sleep disorder, pain levels, mobility problems; daily routine: self-care, assistance from family and friends, emergency help; and home issues: fall precautions, safety hazards such as stairs, and / or animals in the home.Ed. note: This article was submitted by Joel Cavalier, RN, MS, Executive Director of Nursing Management, Inc., a provider of private duty nursing service for 30 years, and a Medicaid provider for 20 years. For more information, he may be contacted at jcavalier@nursingmgt.com

Estate planning is the process of disposing of an estate. Estate planning typically attempts to eliminate uncertainties over the administration of a probate and maximize the value of the estate by reducing taxes and other expenses.#listing_mgr{7 basic_search}#

Legacy Corps is now available in southwest Idaho! Legacy Corps is an award-winning national service project that provides volunteer-powered caregiver support for veterans and military families. A growing and specialized need for caregiver support exists among veterans and military families. Research indicates that caregivers of veterans report more than twice the emotional stress of caregivers of adults nationally, almost three times the level of physical strain, and almost four times the level of financial hardship. Legacy Corps was launched by Friends in Action in 2012 to help address these caregiving needs. Legacy Corps programs operate in 15 cities across 10 states, and all Legacy Corps programs partner with the University of Maryland and the Corporation for National and Community Service to provide support services to many veteran and military families. Legacy Corps volunteers provide weekly, quality assistance to veteran/military families who care for a loved one at home. Volunteers serve as companions with the veteran being cared for so the family caregiver can have a weekly break; volunteers provide transportation and prepare light meals; and volunteers help connect families to other community support services, peer-to-peer support groups, and other related services. Volunteers are well-prepared as a result of 90 hours of pre-service and ongoing in-service trainings! Legacy Corps volunteers commit to 450 hours of service over a one year period, which means every volunteer serves 10-12 hours per week helping 3 to 4 families each. Legacy Corps volunteers become a close-knit team who make a huge difference in the lives of many, many families across the Treasure Valley. All volunteers must complete an application, agree to criminal and sex offender back ground checks, participate in a national research study and have mid-year and end-of- year evaluations. Legacy Corps volunteers receive many benefits from their service. In addition to life-changing experiences helping others, volunteers receive a monthly taxable stipend and are eligible to receive an Educational Award of nearly $1,500 when they complete their year of service. For volunteers age 55+, the education award can be given to a child or grandchild. The Educational Award may be used to attend classes at most colleges/universities or to repay qualified student loans. Legacy Corps volunteers assist many veteran and military families who care for a chronically ill or disabled adult at home. This service project helps family caregivers maintain their own health and well-being; it helps volunteers develop new skills and knowledge; and it fills a growing need in our communities. For further information about Legacy Corps, please contact Friends in Action (www.fiaboise.org) at 333-1363. Friends in Action Friends in Action is a unique volunteer-powered program serving family caregivers and those they care for. We are a program of the nonprofit Mountain States Group. Highly trained volunteers lead award-winning education programs; provide caregiver respite and support/ and assist with the annual southwest Idaho Family Caregiver Conference.

The Longest Day is all about love. Love for all those affected by Alzheimers disease. On the summer solstice, June 21, 2018, participants will team up to do an activity they love or an activity loved by those affected to help end Alzheimers. What people do on The Longest Day is up to them! This is a way to honor someone living or lost to the disease by selecting one of their favorite hobbies, or select an activity that honors a caregiver. Or, do what they are passionate about to recognize this important day.To demonstrate the commitment our participants have to our fight, we ask each team to raise funds and awareness to fuel the efforts of the Alzheimers Association. From face-to-face support to online education programs and promising worldwide research initiatives, all donations raised make a difference in the lives of the millions of people affected by Alzheimers today and those who will face the disease tomorrow. Every dollar raised helps to strengthen our impact while moving us closer to our vision of a world without Alzheimers disease.More than 5 million Americans are living with Alzheimers disease, here in Pennsylvania 400,000 people are affected by Alzheimers disease or related dementia. There are 15 million Americans providing unpaid care for people with Alzheimers or other dementias. Last year these caregivers provided an estimated 18.2 billion hours of care valued at over $230 billion. These caregivers are our inspiration for The Longest Day, we want to show them our support for their fight and help end this disease.You can show your support for those affected by this devastating disease by registering your Longest Day team today. Visit www.alz.org/tld to register, build your team, set your activity and start raising funds and awareness for the Alzheimers Association. If you have any questions about The Longest Day or any of the programs and services offered by the Alzheimers Association call our Helpline, available 24 hours a day, seven days a week, at 800.272.3900.

Program of All-inclusive Care for the Elderly(PACE) are programs that provide comprehensive health services for individuals age 55 and over who are sufficiently frail to be categorized as "nursing home eligible" by their state's Medicaid program.Eligibility for PACE requires that individuals be 55 years old or older, certified by the state to need nursing home-level care, reside near a PACE program, and be able to live safely in the community. Services include primary and specialty medical care, nursing, social services, therapies (occupational, physical, speech, recreation, etc.), pharmaceuticals, day health center services, home care, health-related transportation, minor modification to the home to accommodate disabilities, and anything else the program determines is medically necessary to maximize a member's health.How PACE works:PACE programs become the insurance and the health care provider and are directly responsible for providing all health services and manage all aspects of their participants healthcare. PACE is paid through Medicaid and Medicare combined (dual eligible) or private pay on a monthly basis.Most PACE patients have multiple diagnoses, with an average of over 7 diagnoses per member. Among the most common are cardiac problems, diabetes, hypertension, and vascular disease. PACE programs tend to provide high levels of preventive services, such as very frequent check-ups, exercise programs, dietary monitoring, programs to increase strength and balance, etc.PACE programs organize their services in a "PACE Center". These Centers have a Day Center, medical clinic, social services and rehabilitation services, along with administrative staff, all in one site. Members attend centers from rarely to 5 days a week, depending on their care plans. Care planning is done with the member, his or her care team, and appropriate family members; most members attend about 2 days per week.Editors note: This article was submitted by Leslie Mader. Leslie is the Manager of Outreach and Enrollment for TRU PACE based in Lafayette, CO. She may be reached at 303-665-0115 or lesliemader@trucare.org.

In todays climate, home is more important than ever. Many active older adults have chosen The Winslow in West St Paul as their place to call home, their refuge during uncertain times to shelter in place and create a community of new friends, all while living in a resort-style community. We asked a few of our residents to share why they love living at The Winslow. We think you will too!I get such a smile on my face when I think of it, when I tell people its where I live. I look around and realize I am not dreaming, I am really here. I never thought Id have something this wonderful for myself, all of these marvelous amenities! I feel so special!! The staff, you couldnt ask for better peopleeven before I moved in they were so kind and caring. I love my brand new home. Its elegant. I feel so safe. Its so nice to be able to wait inside when winter comes for your ride. We will live longer and happier here. All your greatness here at the Winslow shines. Sometimes you have to wait, my my how worth it, it can be. I am so grateful. Edna B.The apartment was well designed and constructed. All the appliances were well chosen and made me, a bachelor, learn how to cook. There is an outside patio where we all started gathering in the warm sun. Sometimes we light up the grill and cook things for all to enjoy. Or we get the urge to order a pizza to share and continue our friendship. -James W.My apartment is a very spacious 2-bedroom corner apartment. I get natural light throughout the day. Everything at the Winslow is new and clean, I love that! The floor plan is great for entertaining. The center Island is large so you can seat several people but also functional because it has storage. The closets are great and the washer and dryer are in the unit. I also have a designated underground parking place. -Linda K. Editors Note: this article was submitted by Stefanie Sokup, VP of Marketing with Real Estate Equities. For more information visit www.winslowweststpaul.com or call 651.228.7665.

In fall, a gardeners thoughts tend to turn toward winding things down. That goes for Florida gardeners as well as northern ones! In fall we do things such as planting cool weather annuals, tending fruit trees,anda heck of a lot oftrimming.The changing of seasons is also a perfect time to reflect on the Zen principle that everything in the universe is in a constant state of transformation. To a Zen Buddhist, impermanence is taken for granted, and nowhere is impermanence more evident than in a garden. Flowers grow, bloom, and die back. Fruits ripen, then fall to the ground and rot. During a summer of steady rains, the perennial shrubs grow so fast, they needconstantpruning!Impermanenceis one of the important concepts on display in theelegantJapanese art form of ikebana. Other concepts covered in this meditative practice areimperfectionandminimalism. Ikebana is a contemplative practice on a par with the ritual of the tea ceremony. It can be both relaxing and expressive,spiritualand secular. Along with calligraphy, ikebana and the tea ceremony are often practiced by Zen Buddhists because these activities are calming and require a certain degree of meditative concentration, according to Tricycle.org.Ikebana probably first appeared in Japan around the 7th century, imported from Chinaas an outgrowth of the regular practice ofoffering flowersto theBuddha. It wasnt until the 15th century, however, that ikebana began developing into a more ritualized art form. About this time, the 8th shogun, Ashikaga Yoshimasa (14361490), who was a patron of the artsparticularly flower arrangingcontributed greatly to the art form by practicing it himself, thus increasing its popularity among the upper classes. In fact, many of Japans generals through the ages have been practitioners of ikebana as a method of relaxation. Yoshimasa and his contemporaries even influenced the first codification of basic rules for ikebana.Although there have been many schools of ikebana through the ages, all have shared a common goal of honoring nature and respecting the spirit. Each floral arrangement forms a roughly triangular shape which is pleasing to the eye aesthetically, but also has deeper significance: The tallest branch represents heaven, the next highest represents humans, and a small bundle of flowers at the base represents earth. Creative ikebana practitionerscanuse seasonal and locally sourced materials to create new arrangements within these basic parameters.CONTEMPORARY PRACTITIONERSHayatoNishiyama, who lives in Kyoto, went to artschooland joined an ikebana club. Eventually hegrew tolovebotanyso much that he gave up art and became a gardener instead. The constant change of seasons inspires his work, as shown in an arrangement featuring autumn-red rowan branches (a gift from a northern friend) set against late-summer purple asters. Another work,showing three small flowers planted in mossone in bud, one flowering, and onefadingseems to comment on past, present, and future as well as the cyclical nature of time and life.Ikebana practitioners seem to prefer to usethe flowersand othermaterials that are native to wherever they live. Emily Thompson, a self-taught floral artist working in Manhattan, often usessuch unusual materials as weeds, hairy seed pods, and exotics. She is attempting to build worlds made of the infinite wealth of nature,she toldThe New York Times. One of her arrangements features a twisted, lichen-covered apple-tree branch with decaying leaves and one withered apple, paired with snowy Serena roses. Besides illustrating the contrast and impermanence,the arrangement sparks contemplation about how far that apple branch traveled to get to her hands.TRY IT YOURSELFIkebana courses may be found at many local schools, and through national and international organizations. You dont need elaborate materials: a sharp pair of pruners, akenzan(the pin-covered object we call a frog) to hold your materials firmly in place, and a small container. Some ikebana practitioners believe thattheir artshould be practiced in silence; others dont believe thats so important.But you might find yourself sinking into a meditative state as youthink about what materials to use, gather them from your garden or yard, andwork on your arrangement, contemplating the theories that your instructor explains to you. When you are finished with your first ikebana arrangement, you should feel a sense of wholeness as the three points of the triangle of heaven, human, and earth find their balance.According to Natalie Cenci, writing for Artsy: In Japan today, the wordkado, meaning way of flowers, is the preferred term for ikebana, as its believed to more accurately capture the spirit of the art as a lifelong path of learning. The impermanence built into this art, beginning with its dependence on natures seasons, lends itself to never-ending exploration and experimentation.Explore the many seasons of ikebana foryourself, andsee your garden with new eyes!Written by Patricia Rockwood, Instructor and Staff Writer, Adult & Community Enrichment (ACE)atSuncoast Technical College.

Are you like me and worry about what your retirement looks like?Have you ever thought about what your life would be like if you no longer had to make mortgage payments(except property taxes, homeowners insurance and maintenance) or if you had a cash reserve available that would allow you to lengthen/increase your retirement cash flowor cover unexpected expenses?The NEW reverse mortgage is a loan available for seniors 62+ who wish to supplement their retirement using a portion of the equity in their home. A few benefits of a reverse mortgage include: no required mortgage payments other than taxes, insurance and maintenance (you can make optional mortgage payments for tax purposes or to control your equity position to fit for your specific situation*), and you may be able to delay taking Social Security.Top financial planners are urging their clients to look at a reverse mortgage sooner rather than later during retirement. It is no longer the loan of last resort.Its always best to discuss your individualoptions with a reverse mortgage planner.This article was submitted by Renatta Anderson, Reverse Mortgage Planner , NMLS #1267012. Renatta works for Fairway Independent Mortgage Corporation, NMLS Entity # 2289 and may be reached at 720-849-7389.*This advertisement is not tax or financial advice. You should consult a tax and/or financial expert for your specific situation. Copyright2017 Fairway Independent Mortgage Corporation (Fairway) NMLS#2289. 4801 S. Biltmore Lane, Madison, WI 53718, 1-877-699-0353. All rights reserved. Fairway is not affiliated with any government agencies. These materials are not from HUD or FHA and were not approved by HUD or a government agency. Reverse mortgage borrowers are required to obtain an eligibility certificate by receiving counseling sessions with a HUD-approved agency. The youngest borrower must be at least 62 years old. Monthly reverse mortgage advances may affect eligibility for some other programs. This is not an offer to enter into an agreement. Not all customers will qualify. Information, rates and programs are subject to change without

Our understanding of the human brain has exploded over the last couple decades, yet many misconceptions still exist. Test your knowledge with the following true/false quiz. Answers are at the end.The human brain does not grow new brain cells or change its structure at a cellular level.Use it or lose it is an accurate phrase for our brain.Video games are bad for your brain.Younger brains generally work faster than older brains.Exercising your brain can lower the likelihood of getting Alzheimers disease or other forms of dementia.The best exercise for your brain is to frequently review information you recently learned.Our brain fate is determined by our genes.The brain follows a predictable trajectory of cognitive decline as we age.Medication provides the best hope for preserving or enhancing brain functioning.Under the right circumstances, the brain can recover many apparent age-related losses.Answers:All healthy brains grow new brain cells regardless of age and we continually alter the structure of our brain through a process known as neuroplasticity.Lack of cognitive challenge predicts cognitive decline.While some video games are undoubtedly of little or no benefit, most video games are challenging and get more difficult as the player gets better. This continuous challenge stimulates the brain in beneficial ways.It is true that as brains age processing speed slows down. This does not, however, mean that older brains cannot perform as well as younger brains. In one study, one-third of older brains functioned as well as, and in some cases better than, younger brains.Research has demonstrated that individuals who regularly engage in cognitively challenging activities have a lower incidence of Alzheimers disease and dementia.The best exercise for your brain is new challenges. The key is that it is different and difficult. This stimulates a brain chemical called acetylcholine which is important in growing new brain cells.While genes are certainly important factors in brain performance and health, our brains are significantly influenced over our lifetime by a variety of other factors including mental and physical exercise, nutrition, stress, sleep, and other factors.There is nothing inherently fixed about the path brain functioning takes as we age.A variety of non-medicinal interventions have been shown to be more effective than medication.A variety of techniques have been successfully used to positively impact a wide variety of age-related mental losses.Editors Note: This article was submitted by Zane Robertson who is President of Active Minds, a Denver based provider of educational programs for seniors. He is a frequent speaker on lifelong learning and senior education and has served on the Denver Commission on Aging and the board of the Denver Coalition for Seniors. Active Minds programs are available in most Denver senior residential communities as well as a variety of public venues. For more information, contact Mr. Robertson at 3033207652 or visit www.activeminds.com Copyright 2012 Active Minds. All rights reserved.

One on one assistance with Activities of Daily Living (ADLs) and Instrumental Activities of Daily Living (IADLs)#listing_mgr{7 basic_search}#

Bringing a one-of-a-kind adventure attraction to Naples this month, Cruise Naples is adding a unique Jet Boat vessel to their line of fleets. Known as ODIN, this jet boat will offer thrill rides that travel up to 50 miles per hour and propels into 360-degree adrenaline turns. More than just speed rides, you can book an eco cruise on ODIN and travel in this smooth and quiet ride along the inner Coastal waterway and Northern 10,000 Islands. Whether you want to ride solo or with a group of up to 23 passengers, ODIN will offer various rides and departure times for a day on the water.Known in the community for their cruises, fishing charters, jet ski & boat rentals, Cruise Naples and their sister company Adventure Naples, has various services that connects visitors to all their outdoor needs! With Cruise Naples, you can enjoy a spectacular sunset, watch dolphins at play and see luxurious waterfront mansions with a sightseeing cruise. Also choose a Wine & Dine Cruise or explore with their weekly Kids Cruise. At Adventure Naples, they book deep sea, calm bay and sunset family fishing trips, party boat charters, wetlands and wildlife watching, boat rentals, Jet Ski rentals and now, jet boat rides.Editors Note: This article was submitted by CRUISE NAPLES, which was founded in 2009 by Captains Lance and Harry Julian, a father and son team. Cruise Naples summarizes five generations of maritime connections. They are located at the corner of 12th Street S. and 6th Avenue S. at Tin City.

A report by the National Conference of State Legislatures and the AARP Public Policy Institute revealed that nearly 90 percent of surveyed seniors over age 65 want to stay in their current residence for as long as possible, and 80 percent believe that their current residence is where they will always live, but many of those homes are not equipped to let them age in place.The idea of staying at home is appealing because it does not involve any major life changes. You can keep your circle of friends and community, shop at the same familiar stores, visit your favorite restaurants, keep your daily routine. But, as situations change, there comes a time when staying at home can become a source of stress rather than a comfort.The key is to evaluate your home and determine what needs to be changed before any major health issues arise. You dont want to be making remodeling decisions when you are in the middle of dealing with a health crisis. Start planning now before any issues arise and you can space out the work and expense over a period of time.Lets look at some easy, affordable ways to stay safe and independent in your home.Make an entrance safer with a modular ramp, railings and smooth threshold transitions between rooms and outdoor decks or patios.Add safety rails and grab bars in the bathroom.Add a stair lift or platform lift for safe access to the upper and/or lower level.Widen the doorways and hallways to accommodate walkers, scooters or wheelchairsAdd lever handles to doors, cabinets and faucets for easier opening.When you are ready to start a project, look for a company with accessibility experience, who is familiar with the Americans with Disabilities Act guidelines and local zoning laws. A Certified Aging in Place Specialist (CAPS) has been trained by the National Association of Home Builders on remodeling existing homes to age-in-place Take advantage of a FREE evaluation to review your needs.Starting to add these changes now will help you stay comfortable in your home sweet home for years to come. Amramp has been making life accessible for seniors and people with mobility challenges for over 20 years. Amramp is a national organization with local, factory-trained professionals and with local inventory._______________________________________Editors Note: This article was contributed by Kristin Swanick of Amramp.

These communities are either licensed assisted living facilities that specialize in delivering care to victims of dementia or a unit of a skilled nursing facility. The same licensure rules apply. Communities are typically bedroom-style rental units with common areas for dining and activities. Many are locked for residents safety. Staff is usually specially trained for the special needs of this population. Amenities vary. Services include meal plans, cable television, local phone calls, housekeeping, laundry maintenance and transportation. Personal assistance with ADLs available. Rates also vary from all-inclusive to base rates with levels of care/point system for care.#listing_mgr{1 basic_search}##listing_mgr{8 basic_search}#

Veterans Benefits that Increase Income to Pay for Long term CareTwo types of little-known Veterans Benefits may provide critical benefits to those who need assistance with health care costs: Housebound benefits and Aid & Attendance benefits. Eligibility rules for these benefits are more flexible than those for Medicaid or other public benefits, and are also available to qualified surviving spouses and dependents of a veteran.In addition to meeting requirements regarding active duty service and disability, an applicant must meet medical and financial criteria:DETERMINING ELIGIBILITYMedical Criteria:Housebound benefits are available to a veteran or widow(er) of a veteran who meets certain conditions of disability and is confined to the home. People age 65 or older are presumed to be disabled, and simply must meet financial and military service eligibility requirements.Aid & Attendance benefits are available to a veteran or widow(er) of a veteran who meets certain disability conditions. Notably, the applicant is presumed to need Aid and Attendance if living in an assisted living facility.Financial Criteria:IncomeThe 2008 permissible family income limits range from $763 to $1,427 (for Housebound benefits) and $998 to $1,842 (for Aid & Attendance benefits), depending on whether benefits are for a widow(er) and whether there are dependents.Unreimbursed medical expenses (including home health care, assisted living facility, or skilled nursing home costs) may be used to reduce countable income.Assuming the applicant is eligible, the VA uses a formula to determine the amount of the monthly benefit, based on the sources of income and out-of-pocket medical expenses.AssetsThe VA considers an individuals net worth, excluding his/her home, to determine whether the person has sufficient means to pay for his/her own care. There is no specified resource limit; however, a commonly used resource limit is $80,000 or less in assets, whether married or single. Nevertheless, because the VA now uses age analysis to determine financial need, a 98-year old who has $75,000 may not be eligible, whereas a 78-year old who has $75,000 may be considered eligible.There is no look-back period in determining financial eligibility for applicants of these VA benefit programs. Therefore, excess resources can be gifted to family members and an application filed immediately thereafter with no effect on eligibility.Author: *Donald D. Vanarelli is a Certified Elder Law Attorney by the National Elder Law Foundation, accredited by the ABA and an Accredited Veterans Administration Attorney.

Adult Day Center services may be the perfect fit for you and your loved one if you are identifying that additional care is needed as independence inevitably declines. They offer necessary supervision during the day with the participant returning home, where they feel most comfortable, at the end of the day. Adult Day Centers provide meaningful activities, an opportunity for socialization amongst peers, medication management, meals, necessary support and supervision. These services empower older adults to be independent as possible while in a positive and supportive environment.Adult Day Center services are too often overlooked when families and care providers are looking for care for their loved ones and consumers that need supervision throughout their day. Adult Day Centers are often the perfect fit for those that still want to live at home but are not as independent as they once were. They provide respite for care providers that may have work, school or any other obligations throughout the week day. For example, Greenfield Senior Living Adult Day Center offers this respite Monday through Friday from 7:30am to 5:30pm.Not only does an Adult Day Center offer medication management while participants are under their care but they also provide an opportunity for socialization amongst peers, meals, meaningful activities, and so much more. The meaningful activities offered to the individuals that we have the privilege of supporting include but are not limited to pet therapy, bingo, arts and crafts, exercises, cooking club, walking club, interactive games, memory activities, reminiscing, and many other engaging activities. These services provide an opportunity to create meaningful roles in the participants lives while empowering them to still be as independent as possible. We would be happy to give you a tour of our Center at Greenfield Senior Living.Editors Note: This article was submitted by Lynsi Rosenzweig. Lynsi is the Director of Adult Day Center, with Greenfield Senior Living in Harrisburg, Pennsylvania.

How many times have you been to the doctor this past year? Did you see your primary care physician for your regular check-up? Perhaps your cardiologist? Your dentist? For most people, health care is extremely fragmented. This means that the information discussed or obtained from each of these visits is not shared with any other provider. This can result in duplicate tests being performed and perhaps delayed diagnosis or treatment. Even for the very healthy, the burden of keeping different doctors apprised of what you're experiencing is typically on you. Electronic medical record systems in Saint Alphonsus hospitals and clinics are helping to make a difference in sharing important medical data between Saint Alphonsus providers, and making great strides in resolving the fragmentation of your care. We are working diligently to extend this same benefit and communicate to independent medical providers in your life who should know what's happening with you. However, for now, you or someone you trust should be the center point of your care. Here's what you can do. 1.When you get a test result or have a procedure, get the summary in writing, and send copies to all your other healthcare providers with a simple note: Wanted to keep you up- to-date on my health status. Please put this in my chart. Be sure to bring up the data or problem at your next visit. 2.Keep a list of all your medications in your wallet or purse and update it any time a healthcare provider adds or deletes a drug or changes a dosage. 3.Dont leave your dentist or your eye doctor out of the loop. It will help them diagnose and treat any issues they may identify with you. 4.If you have a test or procedure and you do not hear the results soon afterwards, do not assume the results were normal. Call the healthcare provider who ordered the test and ask them to send you a written copy of the test summary. 5.If you are hospitalized, it's okay to ask all your caregivers questions about what is happening. Be sure you understand what tests you're getting and why. If you are being discharged from the hospital ask for the results of any tests or procedures you had in the hospital. Editor's Note: This article was submitted by Saint Alphonsus. To find a Saint Alphonsus primary care or specialty physician, call (208) 367-DOCS (3627).

Can a person care too much? Caring for others can be stressful. Caregivers can experience a reduction or loss in their caring capacity after repeated or prolonged exposure to persons suffering physical pain, emotional or social distress. Thus, compassion fatigue is considered the cost of caring for others in emotional pain.Compassion fatigue differs from burnout in that compassion fatigue derives from the stresses experienced in the relationships with patients and families. Burnout is a physical and emotional response related to workplace stressors that results in a withdrawal or detachment from the workplace. Caring individuals are at risk of both burnout and compassion fatigue when they do not take care of themselves.Compassion fatigue is not a disease. It is a response to a secondary stress exposure to pain and suffering and considered a post-traumatic stress disorder. Individuals who are at risk for compassion fatigue are often other-directed, have an overdeveloped sense of responsibility, lack good boundaries, personal and professional skills, have a history of prior trauma.Compassion fatigue affects the physical, emotional and spiritual health and the functional ability of the caregiver.Physical symptoms of compassion fatigue include: headache, increased blood pressure, weight gain, diabetes, gastrointestinal conditions, and immune dysfunction.Emotional manifestations include: forgetfulness, emotional outbursts, insomnia, recurrent nightmares or flashbacks, sadness, apathy, impulse to rescue, substance abuse, persistent physical ailments and a lack of self-care practices, social isolation, loss of interest in activities, and spiritual questioning.Compassion fatigue can be prevented and combated with strategies that involve self-awareness, workplace or community resources and self-care practices. Self-care practices have been shown in recent studies to successfully overcome compassion fatigue.Self-Care practices involve proper nutrition, regular cardiovascular and strength building exercise, adequate sleep and rest and mental health and self-compassion strategies. Practices that reduce chronic stress include: mindfulness, meditation, centered prayer, massage, yoga, Tai-Chi, Nia, dance, music, hobbies and creative arts.Also, remember to nurture healthy emotional, spiritual and relationship practices. Exercise personal choices that promote health, energy, joy and compassion. Plan to continue to learn more about compassion fatigue and share with others. Editors Note: This article submitted by Vivienne Armstrong, MSN, RN; a volunteer with Ed-U-CARE Dallas. She may be reached at 972-239-9230 or educaredallas@gmail.com

As recent as ten years ago, when people referenced SNFs, they were generally talking about a traditional long term care nursing home. In recent years, the SNF model has evolved to include specialized short term rehabilitation centers, geared towards helping people return home after a serious illness, injury or operation.These centers are staffed with a team of licensed therapists, compassionate nurses and doctors. Admission eligibility depends on a few factors. First, are you in need of long term care or short term rehabilitation services? If you are in need of short term rehabilitation and you have Medicare or private insurance, both will help pay for these services. Prior to entering a SNF, Medicare beneficiaries must have been hospitalized for a minimum of three consecutive nights. Medicare covers the first 20 SNF days paid in full. Days 21-100, the Medicare beneficiary either pays a daily co-insurance rate or may have opted for a secondary insurance that picks up these co-payments. Medicaid traditionally pays for long term care services. What should you do if youre discharged home but dont feel strong enough to be home? Medicare allows a 30-day window for people who return home to be admitted into a SNF, as long as the patient was in the hospital for at least three consecutive midnights. There is no need to readmit to the hospital, as you can be directly admitted to a SNF. There are multiple skilled nursing facilities in your area, how should you choose where to go? Visit Seniorsbluebook.com for a complete list of providers as well as www.Medicare.gov/nursinghomecompare offers a reliable rating system based on staffing, quality measures and health inspection outcomes. Understanding the 5-star rating system is crucial to ensuring that you receive exceptional clinical care from a reputable facility. New SNFs will not obtain their 5-star rating until after one year of operation. As with rated facilities, it is incredibly beneficial to schedule a tour for yourself or a loved one to gain understanding about your SNF of choice. While on a tour of the SNF be sure to observe the staff friendliness, building cleanliness, amenities and overall feel of the facility. Its our privilege to guide you through this process and be your personal resource on the path to optimal wellness. 'Editor's Note: This article is sponsored by Monarch Healthcare Management.

Audiologist Makes House CallsDr. Ann Rasmussen, Au.D., CCC-A, is a top hearing doctor in the field of audiology and was the first approved provider in Naples for Neuromonics Tinnitus Treatment.By venturing out on her own, it gave her the freedom to structure her practice her way: with an office practice as well as offering home visits. This gives her patients the attention they desire.Rasmussen saw how hectic it is for older patients who juggle multiple doctors appointments for various ailments and how driving and physical limitations compound their anxiety. She knew there had to be a better way and decided to start a mobile hearing program in addition to the office practice. Making house calls to seniors in their home and assisted living facilities was the perfect answer.Unlike concierge practices where patients pay annual fees, Rasmussen does not charge extra for home visits.She came to her career with perspective: Her family has a history of hearing deficits including her first child, a daughter was born with hearing loss.Ann and her husband Brian, a second generation firefighter and whose family has lived in Naples since the 50s, are happily serving those with hearing loss with the personal service they deserve.

For more information on the Ear Research Center, or to donate for Debras continuing care or help other people like her, please CLICK HERE!Debra Bergeron is a wife and caretaker of her terminally ill husband, Ron Bergeron. She is also deaf. And Ron has been relentlessly sought help for her to hear his voice before he passes. Debra received a fundamental surgery in October 2020, followed by the activation of her cochlear implant -- a surgically implanted hearing device sometimes referred to as a bionic ear -- the following November.It is said to provide sound for people suffering from sensorineural hearing loss in both ears by bypassing the damaged hair cells in the cochlea and transmitting sound directly to the auditory nerve and on to the brain.Debra was already profoundly deaf in her right ear; her left ear went deaf while waiting nine months for new hearing aids. Debra cannot benefit from a hearing aid any longer because of the severity of her hearing loss and aids not being able to amplify adequately to give her speech understanding. She became a cochlear implant candidate.The cochlear implant costs about $30,000. With no health insurance of her own, and her husband on full disability, fear creeped in for the Sarasota couple.My biggest fear was who would take care of my husband," she shares. "If something should happen to him, I would not be able to hear him." Ron expressed fears in the wake of his diagnosis of a terminal disease as well, but more for his wife, than for himself. I was very fearful of her not being able to function alone," he says. So, he called various institutions for help and was finally referred to Sarasota's Ear Research Foundation, founded by Dr. Herbert Silverstein.The 501C-3 provides medical education in an Otology Clinical Fellowship training program in a private setting all while expanding its programs to include an ear clinic for indigent patients.The foundations team worked tirelessly to coordinate both party's wishes and ease both their fears the past few months. Dr. Jack Wazen and Dr. Sharon Rende, AuD agreed to donate their professional services. In a concerted effort to contribute due to the heartwarming local story, Sarasota Memorial Hospital generously offered a reduced cost. However, more funding was still needed. When the cost of the surgery, hospital and follow-up care are factored in, the expense is upwards of $100,000. Its truly wonderful to witness how foundations from different states stepped up and made the gift of hearing possible for Mrs. Bergeron, says Jodel Velarde, Ear Research Foundation Coordinator.Still,no one entity had the remaining resources and extensive funds to foot the hefty aforementioned price tag of this particular surgery.Fortunately, Eileen Jones, founder of the former Gift of Hearing Foundation in MA, shared an organization called Jacobs Ride for Hearing of Annapolis, MD. Jacobs Ride worked directly with the hospital to provide resources to help cover the expenses of the surgery and then we worked with an anonymous third-party charity that provides the cochlear implant equipment,"says Randy Landis, Executive Director of Jacobs Ride for Hearing. "In this case, we were fortunate to have a private foundation donate the equipment."To guide Debra into entering a world of sounds, the Ear Research Foundation will continue to provide post-operative care and give additional financial support through the Help Us Hear program. Ive been doing the cochlear implant cases for more than twenty years. 1998 was my first one and it is still just as exciting today as it was then says Dr. Sharon Rende, Silverstein Institutes Director of Audiology.Debra, who turned 62 early October shares, I was given the best birthday gift anyone could ask for. This will change our lives drastically. Everything that has been done for us has been a godsend.

As a Certified Elder Law Attorney*, I am often asked by my clients how they can protect their savings from a nursing home.They think if they end up in the nursing home, their hard-earned assets and even their home could be lost. Theyve heard that perhaps they should give the home or money to their kids and want to know what I think about the strategy.I usually explain that transfers of assets to the kids are risky for a few reasons. First, youre giving up control of your stuff. Who wants to do that? Second, you may be making a capital gains tax mistake. Finally, youre subjecting your savings to your kids issues like future divorces or lawsuits.I then often explain a device called a Medicaid Asset Protection Trust is often a great solution. From a nursing home planning standpoint, it allows clients to protect assets without some of the risks associated with giving them to their kids. With this type of planning, the creator of the trust (called the Grantor) re-titles some of their assets to the trust. In doing so, the Grantor protects the savings from long term care costs.Consider the situation of Fred and Wilma. They are retirees who own their primary residence and have some investments. They feel comfortable that their retirement savings will provide well for them. There will likely even be some leftovers to leave as a legacy to their kids. However, they know that nursing homes can cost more than $100,000 per year. They know if one of them gets sick, the other spouse may not be able to enjoy a comfortable retirement.After our discussion, Fred and Wilma decide the Trust is right for their needs. They create the Trust and then re-title their home and some of their savings into the Trust.If youd like to learn more about how Medicaid Asset Protection Trusts work, check out the info at sechlerlawfirm.com or give us a call at 724-841-1393.Editors Note: This article was written by Certified Elder Law Attorney* Tim Sechler, Esq., Sechler Law Firm, LLC. See our ad on the Back Cover or contact us at 724-841-1393 or www.SechlerLawFirm.com.*Certified as an Elder Law Attorney by the National Elder Law Foundation as accredited by the Pennsylvania Supreme Court.

The aging of the Baby Boomers coupled with an increase in life expectancy and decrease in birth rates means that older adults make up a larger percentage of the U.S. population than ever before.Additionally, the country continues to become a more diverse population across all measures. Every day 10,000 Baby Boomers turn 65 and with all of these changes come unique challenges to keeping America healthy.Adults aged 65 and older report a growing need for help with navigating their insurance, staying healthy and active, remaining socially engaged and staying mentally sharp [1]. Older adults of all backgrounds often have complex needs that require coordinated care. Providing coordinated care requires an interdisciplinary team tailored to each individuals needs.How can a team approach help you? An interdisciplinary care team can include: physicians, nurse practitioners, physician assistants, nurses, medical assistants, social workers, psychiatrists, medical directors, pharmacists, phlebotomist, outreach professionals, Medicare specialists, community outreach and social service providers, the consumer (you), family members, and caregivers. At Oak Street Health, we are rebuilding healthcare as it should be - which is why as an OakStreet Health patient, you have all of these care team members here to help meet your needs.Oak Street Health was designed to meet your needs through high-quality, affordable care in a community setting right in your neighborhood that provides special attention and engagement opportunities for all of patients. We pride ourselves in being more than just a doctors office. We are a team of families, friends, and loved ones here to meet your changing needs every step of the way. We have one-on-one counseling for insurance assistance to help navigate your Medicare benefits. We have care managers to help with your social needs and community rooms and community coordinators filled with activities and events to keep you social and active each day. Oak Street Health provides the unique care that you deserve to make sure you and your loved ones remain happy, healthy, and out of the hospital.Editors note: [1] Hagerty, John. (2016, November). AARP Research - 2016 AARP Member Opinion Survey. https://www.aarp.org/ research/topics/politics/info-2016/2016-member-opinion-survey.html. This article was submitted by Julia Clark MPH, PhD, and Director of Clinical Services - Oak Street Health. Oak Street Health can be reached at 844.496.8738 or you can visit their website at www.oakstreethealth.com to experience the Oak Street Health difference today.

My uncle is 83 and still drives. My grandma is 90 and still goes out dancing.My step-father is approaching 74 and still runs a mile each day.Do you see anything wrong with the language above? Its the word still. For many of us, using still this way in a sentence is automatic. We dont even think about it. Its like when you pass someone you know on the street and robotically say Hi, how are you as you continue to walk by without listening for their response.Although meant as a compliment, the word still suggests seniors have worth only to the degree in which their actions resemble those of younger people. Dr. Bill Thomas, an author and geriatrician who is helping the world redefine aging, says the word still describes the subculture of Realists. He recently came to York at the invitation of York County Community Foundations Embracing Aging initiative. His message is a great fit for our work because Embracing Aging is a long-term initiative that focuses on culture change and how people experience aging in York County. Specifically, were working to make York County a great place to age by expanding understanding and caring about the needs and perspectives of older adults and reducing barriers to aging well. The outcomes we strive for are to improve attitudes around ones own aging and senior adults as a group, resulting in creating a community that is a safe, welcoming, appropriate, and adaptable place to age and increase high quality and forward thinking options to help seniors live as they choose in their community. Dr. Thomas thinks Baby Boomers fall into one of three categories: 1) Denialists, who loudly reject changes that come with age; 2) Realists, who view aging as bad and actively resist aging changes; and 3) Enthusiasts, who find aging interesting and they cant wait to explore it. He believes still fits Realists because they cannot see the value of life beyond adulthood, which traps them in a desperate and ultimately doomed effort to continue living as they did when they were younger. Realists think older people are worthy only for what they offer, which is wrong. At age 53, I cannot run as quickly as I did at 15, nor perform backbends and cartwheels across the grass as I did at age 8. My worth isnt measured on what I can still do. I believe people of all ages are valuable no matter what. This is especially true for older adults, as they have life lessons and experiences that are far more important than abilities. Someone once asked me about people who are no longer able to communicate due to advanced diseases, such as Alzheimers. I echo Dr. Thomass thoughts on this. These people have the greatest value because they teach the rest of us about compassion. When should we stop using the word still? Every time its used to diminish older adults.Editors Note: This article was submitted by Cathy Bollinger. Cathy Bollinger is the managing director of Embracing Aging with York County Community Foundation. Contact her to learn more about strategies to embrace your age and a presentation available to businesses and organizations. To learn more about Embracing Aging, visit www.embracingaging.org.

Preventing readmissions and post-operative complications is the most fundamental aspect to successful and smooth rehabilitation.It is a known fact that beyond being fraught with complications, hospital readmissions within 30 days of discharge are a tremendous source of stress and anxiety for both patients and their loved ones.Hospital readmissions pose an increased risk of infection, at times aggravate patient conditions, and place an added strain on already overburdened family members who shuttle back and forth from the hospital to visit their loved ones.As if that is not enough, hospitals frown upon readmissions considering the new Federal mandate and insurance regulations that often reject payment for services.It thus follows that an active approach to healthcare, entails a proven system to meticulously track the progression of every patient and resident, both while recovering in the facility and once discharged, as part of the patients continuum of care.A broad vision of healthcare in this sense, would be based on the premise that a healthcare center should be an all-embracing, transcendent environment that focuses on the specific needs of every resident, putting into action the individualized care plans designed for each patient, and consistently lowering hospital readmission rates, thus assuring successful patient outcomes and a quicker and safer return to home.Autumn Lake Healthcare is a management company that provides non-healthcare services to licensed healthcare centers throughout Connecticut, New Jersey and Maryland. All healthcare related services are provided solely by each independently owned and operated healthcare center. Successfully managing the key metrics often associated with complications accompanying pulmonary conditions and heart failure, Autumn Lake is proud of their system that has produced an impressive reduction (up to 70%) in hospital readmissions. Autumn Lake Healthcare licenses the use of its name to Autumn Lake Healthcare Facilities.Editors Note: This article was submitted by Ralph Portnoy. Ralph is a Director of Community Relations with Autumn Lake Healthcare and may be reached at 732-616-0202 or by email at RPortnoy@autumnhc.net.

The National Hospice and Palliative Care Organization defines hospice care as quality, compassionate care for people facing a life-limiting illness or injury, that involves a team-oriented approach to expert medical care, pain management and emotional and spiritual support expressly tailored to an Individuals needs and wishes. Hospice affirms that concept that death is a natural part of life and not only considers the individual, but the family as the center of care. To receive hospice care, an individual must have a life limiting illness in which they are no longer seeking aggressive or curative medical treatments and if the illness were to run its natural course has a life expectancy of six months or less.Similar to hospice, palliative care is family-centered care that optimizes quality of life by anticipating, preventing and/or treating suffering. Palliative care addresses physical, emotional, social and spiritual needs to facilitate patient autonomy, access to information and choice. Palliative care is available to individuals that desire additional support while still pursuing aggressive, curative treatments; individuals admitted to Hospice are not seeking curative treatments, rather comfort and support at the end of life.Bottom line, whether an individual is seeking palliative care or hospice services an interdisciplinary team will be available to provide expertise and support to the individual and the family. Hospice focuses on end of life comfort while palliative care provides additional support to those patients that are pursing curative measures.Editors Note: This article was submitted by Shawn Swanson, RN, BSN, CHPN. Shawn is the Director of Clinical Services for Porter Hospice and St. Anthonys Hospice in Denver, Colorado. Shawn can be reached at 303-561-5344 or at shawnswanson@centura.org.

April is Parkinson's Awareness Month. Many of the residents at the retirement and assisted living community where I work suffer from Parkinson's Disease. This doesn't mean that they are stuck in wheelchairs and have to be spoon fed. In fact, one of our residents with Parkinson's Disease came by my office the other day to inform me that he had just been skiing, did two runs, and then called it a day. However, living with Parkinson's Disease can be a challenge, both for the person with the disease, and for their family. Parkinson's is a progressive degenerative disorder of the central nervous system. The most obvious symptoms are movement-related and include shaking, rigidity, slowness of movement, and difficulty with walking and gait. Some very famous people have Parkinson's Disease, including Michael J. Fox and Mohammed Ali, who began showing symptoms at the age of 38. Early diagnosis can help people better deal with the symptoms and get the medical help as well as the physical therapy that can make their lives easier.Ten early warning signs of Parkinson's Disease from www.parkinson.org, include :1) Tremor or shaking in your finger, thumb, hand, chin or lip2) Small handwriting or handwriting that has suddenly gotten smaller3) Loss of smell or trouble smelling foods like bananas, dill pickles, or licorice4) Trouble sleeping and sudden movements during sleep5) Trouble moving or walking, with a stiff feeling in your body, arms or legs6) Constipation and trouble moving your bowels without straining7) A soft or low voice when you speak in a normal tone8) A masked face that looks serious, depressed, or angry when you are not in a bad mood.9) Dizziness and fainting when you stand up out of a chair10) Stooping or hunching over and not being able to stand up as straight as you used toIf you would like more information about Parkinson's Disease, if you currently have the disease, or if you know someone who does, contact the Utah Chapter of the American Parkinson Disease Association (APDA) at www.utah.apda.org for information, support groups, etc.

Refers to services including patient assessment specific diet information, management of the disease process, medication management and education on all the above. Services are provided by Registered Nurse under the supervision of a M.D. Some agencies may have certified diabetic nurse instructors or cardiac care specialty RNs in their employ.#listing_mgr{8 basic_search}#

The following types of memory loss are normal among older adults: occasionally forgetting where you left your keys or glasses, forgetting an appointment, walking into a room and forgetting why you entered or not being able to retrieve information you have on the tip of your tongue. These memory lapses have little impact on your daily performance and often require no assistance.So when should I ask for help?If you are having difficulties performing simple tasks such as: paying bills, forgetting how to do things you have done many times, getting lost or disoriented (even in familiar places) having trouble following simple directions, or making simple decisions you need help.There are many reasons older adults have memory issues. Some are reversible and some are not. Hormones and proteins that protect and repair brain cells and stimulate neural growth also decline with age. Older people can experience decreased blood flow to the brain, which could impair memory and lead to changes in cognitive skills. Reversible causes can include: stress, depression, vitamin deficiencies, side effects of medications, Thyroid problems, dehydration, poor diet, insufficient sleep, lack of physical activities and being alone most of the time as well as smoking and alcohol abuse.If your memory loss is persistent, disabling, disrupts your work, hobbies, social activities, and family relationships - you should ask for help. Schedule an appointment immediately with your primary physician for examination. Your doctor can evaluate your symptoms, eliminate reversible causes of memory loss, lessen decline in vascular dementia or improve quality of life in Alzheimer or other types of dementia.Aging well depends on various factors, such as genes, environment, and lifestyle. Healthy lifestyle choices may help you maintain a healthy body and brain. Keep your memory sharp by doing mentally stimulating activities. Playing games, learning new things, and attending social activities may help. These types of activities tend to help make people feel happier and healthier.Editors Note: This article was submitted by Theresa Poole, LPN. Theresa Poole is the Director of Community Relations with BrightStar Care Fort Collins/Loveland and may be reached at 970-667-7778 or by email at Theresa.Poole@brightstarcare.com

To learn more aboutNamaste Alzheimer Center - CHI Living,CLICK HERE.There are many community agencies and non-profit organizations that rely on volunteers to help them carry out their mission. Why not find one you believe is important to support and share your talents by volunteering?Most organizations welcome volunteers of all ages, and can offer flexibility regarding the number of hours you volunteer per month. Be sure you set realistic parameters that best suit your availability and abilities.Among the many non-profits that appreciate senior volunteers:American Red CrossMeals on WheelsBig Brothers Big SistersLocal parks, gardens and art museumsHospitalsFood banksSymphoniesLong-term care campuses and hospicesChurches and other places of worshipFoster Grandparent ProgramHabitat for HumanityRead for LiteracyCounty Social Services agenciesWhether you might like to help tutor a high school student in math or work alongside others to build a home for someone in need, the skills needed in every community are endless!Dont know where to start? Check with listings at your church or local library, orcontact AARPfor a list of organizations that would welcome your help.Or, consider contacting the CHI Living Communities campus closest to you because we welcome volunteers, too! Visitwww.HomeIsHere.orgto find the address and telephone number.Communities thrive when citizens of all ages come together for the collective good of others!

To learn more aboutBrightStar Care,CLICK HERE.Every 70 seconds, someone develops Alzheimers and in 2006, there were 26.6 millions sufferers worldwide. The disease is predicted to affect 1 in 85 people by 2050. Thats why we are taking a closer look in our latest blog series to not only identify key symptom and the stages of Alzheimers but also to identify what family caregivers and loved ones can do for someone who is living with this disease.So what is Alzheimers Disease (AD)? Imagine losing your memory so severely you forget your name and the names of those you love. Alzheimers is the most common form of dementia, which is serious loss of cognitive ability in a previously unaffected person, beyond what may be expected from normal aging. There is no cure for Alzheimers, which worsens as it progresses and eventually leads to death. Most often, AD is diagnosed in people over the age of 65, but early-onset Alzheimers can occur much earlier.While AD is a difficult affliction which causes great stress on caregivers and families alike, here are some tips for caregivers during these difficult circumstances:Organize your efforts to provide care and support for a loved one with a free account onCare Together.Having a plan for getting through the day can help caregivers cope.Do the best you can, and remind yourself to take breaks.Ask the doctor any questions you have about AD.Find out what treatments might work best to alleviate symptoms or address behavior problems.Contact organizations such as the Alzheimers Association, http://www.alz.org, and the Alzheimers Disease Education and Referral (ADEAR) Center, http://www.nia.nih.gov/alzheimers, for more information about the disease, treatment options and caregiving resources.Some community groups may offer classes to teach caregiving, problem-solving and management skills.Find a support group where you can share your feelings and concerns.Online support groups make it possible for caregivers to receive support without having to leave home. The Alzheimers Association and other organizations sponsor support groups.Study your day to see if you can develop a routine that makes things go more smoothly.If there are times of the day when the person with AD is more cooperative, plan your routine to make the most of those moments.Consider using adult daycare orrespite careservices to ease the day-to-day demands of caregiving.Begin to plan for the future.This may include getting financial and legal documents in order, investigating long-term care options and determining what services are covered by health insurance and Medicare.

Want to stay in your own home? Do you cherish your memories? Are your family and friends close by? Do you like being on your own schedule?#1 Make an Entryway AccessibleInstall a modular ramp for entry to front, back, or side door. This will eliminate stairs for individuals who have mobility challenges or use a wheelchair a scooter. A modular ramp can be assembled in one day, is removable and reusable, fireproof, slip resistant, and has handrails.#2 Install Rails and Grab Bars Inside or OutsideSometimes a little extra stability is needed. A handrail on the opposite side of the stairs can provide much comfort when climbing or descending stairs. Grab bars come in different sizes and can be installed anywhere in the home.#3 Install a Stair LiftWhen stairs become challenging, a stair lift offers a great solution. Stair lifts are easily mounted with minimal changes to the stairs. Stair lifts come in varying indoor and outdoor models with an array of features such as remote control, swivel seats, battery back up, and more.Many individuals painstakingly crawl up and down steps. Do not wait! This is an easy modification that will pay for itself. Stair lifts will take you from one floor to the next with ease and make your daily life enjoyable.#4 Portable and Threshold RampsOne or two steps or an uneven surface can become troublesome. These small areas of raised surfaces are often the biggest causes of a trip and fall accident. There are many styles of aluminum and rubber ramps that can provide a smooth transition for you to maneuver.#5 Make a Bathroom AccessibleMany falls and slips happen in the bathroom. Modifications will allow you to avoid hazards that could cause accidents.? Install a walk-in shower to eliminate tripping hazards.? Install a lower sink to easily reach the handles and basin.? Install a toilet of appropriate height to ease sitting and standing? Strategically place grab bars in shower or next to toilet for added stability.Easy and affordable modification will enable you to stay safe and independent in your home! Enjoy your surroundings and make the most of every day!_______________________________________Editors Note: This article was contributed by Nick Marcellino of Amramp. See their ad on page 65.