10 Best Brain Games for Seniors

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Bayshore Memory Care

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Posted on

Aug 07, 2023

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Florida - Southwest

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Keeping mentally active with various games is a good strategy for senior health. A number of studies and findings acknowledge that brain games can help maintain and even strengthen such areas as memory, reasoning and speed of processing, according to the National Institutes of Health. Other studies confirm that brain games for seniors can encourage independencelower the risk of dementia and even prevent falls

Playing these games in groups also encourages social interaction, which can help stave off loneliness, another risk for seniors. So, what are the best brain games for seniors?

>> Read “The Mental Health Benefits of Socializing for Seniors

Find out more about why brain and memory games for seniors bolster health and learn about some of the best brain games for senior citizens and older adults. 

6 Ways Brain Games Can Be Beneficial for Seniors

Stimulating the brain with games can help senior health in a variety of ways. Among the ways brain games help are:

  1. Connecting with loved ones – Playing games with family or grandchildren can help seniors maintain a connection with them. Many games can be played online, enabling interaction with those who live far away.
  2. Exercising the mind – Brain games stimulate different brain memory functions in seniors, such as executive function and processing speed.
  3. Giving a feeling of control – Brain exercises can help seniors get and maintain a positive outlook. Learning and mastering a new game gives these seniors a sense of accomplishment.
  4. Making new brain connections – Challenging your mind with new activities will, in theory, develop new connections in your brain, strengthening memory.
  5. Preventing isolation – Playing games with others has the benefit of companionship. Seniors can join a chess club, have a card night with friends, or work on a jigsaw puzzle with a group. 
  6. Sharpening thinking skills – Games can prevent age-related mental decline just like exercising prevents loss of bone strength and muscle. Brain games can re-engage the mind and improve thinking skills. 

The 10 Best Brain Games for Seniors

1. Bingo 

Bingo is a fun, social game offered at many Senior Lifestyle communities and some senior centers and libraries. It encourages social interaction and memory challenges. Bingo also offers health benefits from participation in the game’s activities, such as hearing when numbers are called out, sight when searching for numbers on the bingo card, and touch when using pieces, markers or daubers to mark the cards.

2. Checkers 

This is an easy-to-learn board game for seniors. This game is less about strategy and more about the process of logic and simple hand-eye coordination. Game sets are in many sizes, including ones with large boards and pieces, which can help seniors with arthritis or vision challenges.

3. Chess 

Chess is a more complex game of strategy, beneficial for strengthening problem solving and reasoning. Chess can seem complicated at first, but the work is worth it because it can increase brain use and focus. Chess can be played in person or online with other players or alone.

4. Crossword Puzzles

Crossword puzzles are everywhere, from daily newspapers to free online sites to books you can purchase at the grocery store or dollar store. These puzzles are a challenge either alone or sitting with a group, everyone helping each other out. If crosswords aren’t appealing, other free word games for seniors can be tried, such as word searches.

5. Jigsaw Puzzles 

Working on jigsaw puzzles is a wonderful way to fill the hours, either alone or with friends helping out. Jigsaw puzzles involve strategy and problem-solving skills, and they can grow in complexity depending on the number of pieces, the picture design or even the puzzle shape. They are also inexpensive, widely available in dollar stores.

6. Online Games

There are dozens of games available online for seniors. Memory games, skill games, word games and more are available in online versions. You can find word searches, jigsaw puzzles and more, many for free, and in multiplayer mode for a social version.

7. Scrabble 

This is a true classic board game for seniors and all ages. Scrabble can be entertaining while exercising memory, and can help build your vocabulary. Since it’s a game for at least two people, it is a social game, too.

8. Solitaire 

Solitaire and other card games help keep brains sharp. As one of the most popular card games, solitaire can be played in person or online. Other simple card games, which involve others, include bridge, gin rummy, go fish and hearts.

9. Sudoku 

Sudoku puzzles challenge logic skills and mental abilities, which makes them perfect for seniors looking to stay sharp. Finishing a sudoku puzzle gives a senior a sense of accomplishment. There are many sudoku resources available, from inexpensive books to online sites to apps.

>> Read “5 Tips for Sudoku Beginners

10. Trivia Quizzes 

Trivia games, such as Trivial Pursuit, are a great stimulator of minds and memories. Played in teams, these games are fun and social, and can spark great conversations about shared experiences.

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Fun, Easy activities for Seniors in Colorado

Colorado, renowned for its breathtaking landscapes and vibrant communities, offers a plethora of activities tailored specifically for seniors. From outdoor adventures to cultural experiences and wellness programs, the state provides numerous opportunities for older adults to stay active, engaged, and healthy. This guide explores some of the best activities for seniors in Colorado, ensuring a fulfilling and enriching lifestyle.1. Outdoor AdventuresHiking and Walking TrailsColorado boasts an extensive network of hiking and walking trails suitable for seniors of all fitness levels. The Garden of the Gods in Colorado Springs, with its stunning red rock formations and easy walking paths, is a popular choice. Similarly, the Boulder Creek Path in Boulder offers a scenic, flat route perfect for a leisurely stroll.For more information, visit the Colorado Trails Explorer website. Bird WatchingWith diverse habitats ranging from grasslands to alpine regions, Colorado is a bird watchers paradise. Seniors can join local bird watching groups or visit hotspots like the Rocky Mountain Arsenal National Wildlife Refuge near Denver, which is home to over 330 species of birds.Learn more at the Colorado Birding Trail website.2. Cultural ExperiencesMuseums and Art GalleriesColorados rich cultural scene is accessible to seniors who enjoy museums and art galleries. The Denver Art Museum, with its senior-friendly programs and exhibitions, is a must-visit. Additionally, the Colorado Springs Pioneers Museum offers insights into the states history with senior discounts available.For upcoming exhibits, check out the Denver Art Museum and Colorado Springs Pioneers Museum websites. Theater and Performing ArtsThe states vibrant performing arts scene includes senior-friendly venues like the Denver Center for the Performing Arts, which hosts Broadway shows, concerts, and more. The Colorado Shakespeare Festival in Boulder is another excellent option for seniors who enjoy live theater.Find more details at the Denver Center for the Performing Arts and Colorado Shakespeare Festival websites.3. Wellness and Fitness ProgramsSenior Fitness ClassesMany community centers and gyms in Colorado offer fitness classes designed specifically for seniors. SilverSneakers, a popular fitness program for older adults, is available in numerous locations across the state. These classes focus on strength, flexibility, and balance, catering to various fitness levels.To find a class near you, visit SilverSneakers.com.Yoga and Tai ChiYoga and Tai Chi are excellent for seniors seeking gentle exercise that enhances flexibility, balance, and mental well-being. Studios like Yoga Pod in Boulder and Tai Chi Colorado Springs provide classes specifically tailored for older adults.Explore more at Yoga Pod Boulder and Tai Chi Colorado Springs websites.4. Social and Recreational ActivitiesSenior CentersSenior centers across Colorado offer a wide range of activities, including games, social events, and educational classes. The Fort Collins Senior Center, for instance, provides everything from art workshops to dance classes, ensuring a lively and engaging environment for seniors.Discover more at the Fort Collins Senior Center website.Volunteering OpportunitiesMany seniors find fulfillment in volunteering, and Colorado has numerous opportunities for those who wish to give back to the community. Organizations like Volunteers of America Colorado and the Denver Botanic Gardens welcome senior volunteers in various capacities.Find volunteering opportunities at Volunteers of America Colorado and Denver Botanic Gardens websites.5. Travel and ExplorationScenic Train RidesFor seniors who prefer a more relaxed way to enjoy Colorados scenery, scenic train rides offer a fantastic option. The Durango & Silverton Narrow Gauge Railroad and the Georgetown Loop Railroad provide unforgettable journeys through the states picturesque landscapes.Book your ride at Durango & Silverton Narrow Gauge Railroad and Georgetown Loop Railroad websites. Hot SpringsColorados hot springs are perfect for seniors seeking relaxation and therapeutic benefits. Locations like Glenwood Hot Springs and Mount Princeton Hot Springs offer serene environments where seniors can unwind and rejuvenate.Plan your visit to Glenwood Hot Springs and Mount Princeton Hot Springs websites.6. Educational ProgramsLifelong LearningSeniors in Colorado have access to numerous lifelong learning opportunities. Universities like Colorado State University and the University of Colorado offer programs and courses specifically designed for older adults, covering a wide range of subjects from history to technology.Explore lifelong learning at Colorado State University and University of Colorado Boulder.LibrariesLibraries in Colorado provide more than just books; they offer various programs and workshops for seniors. The Denver Public Library, for example, hosts book clubs, technology classes, and cultural events tailored to older adults.Visit the Denver Public Library for more information.ConclusionColorados diverse array of activities ensures that seniors can find something to suit their interests and abilities. Whether its exploring the great outdoors, engaging in cultural pursuits, participating in fitness programs, or continuing education, the state offers countless opportunities for seniors to lead an active, fulfilling life. By taking advantage of these resources, older adults in Colorado can enjoy a rich and vibrant lifestyle.

Five Fun Out-of-the-Box Experiences to Enjoy with Your Older Parents

Tired of the same familiar activities with your parents? It might be time to try something different. The experts at Naborforce, an on-demand service for seniors, have come up with a list of exciting activities to spend time with older parents:Glass-Blowing Session A glass-blowing session might be the last thing you would expect from a senior outing, but here at Naborforce, weve seen this as one of the most exciting experiences weve had on our platform! Make sure you research your host, as glass blowing instructions can vary. We partnered with The Glass Spot RVA, which had step-by-step guidance that resulted in a beautiful finished product, prompting our client to call it A Million Dollar Day. Dance Class for SeniorsWhat can be more fun than dancing in the middle of the day? This could be a great activity to do with Mom- whether its salsa or tap, she will have something to talk about for days. Plus, dance classes are a great way to encourage fun and active aging. Research by the National Institute on Aging shows that movement in older age strengthens the mind, which potentially delays the onset of certain debilitating diseases. Here at Naborforce, weve had our fair share of dance classes. Just the other day, one of our community members took our client to a line dancing class at Pine Camp Community Center in Richmond, VA. An Art Class Outing or At-Home Project Art expression is such a great way to calm the mind, hone in on creative skills and create new memories, essential components for independent aging. You might already know of an art class in your area or senior living community, but have you ever tried setting up something at home? Kits sold by Artful Aging are in-home watercolor packages that also come with instructional videos, perfect for senior DIY-ers!Build-A-Bear Workshop OutingIt might be a while since youve stepped foot inside a Build-A-Bear Workshop, where you can customize a stuffed animal with your personal preferences, down to including a note embedded in the toy! We love Build-A-Bear as an activity for older parents, mainly because we saw the impact during one of our Naborforce visits. Our client wanted to customize a teddy bear for his wife. He booked a Naborforce visit to accompany him to Build-A-Bear, where he recorded a heartwarming note in a voice box inside the bear. To this day, our clients wife cherishes this gift as a reminder of their love and connection.An Evening at the MuseumAfter youve tried an art class at home (see out-of-the-box idea #2), maybe its time to hone your art skills by going to a museum. Check out the events calendar at your local art museum to see if there are any special offerings or exhibitions.  As an example, the Virginia Museum of Fine Arts offers many adult classes. If walking too much is a concern for your loved one, know that many places might offer wheelchair assistance. Plus, in the summer the local museum is a great way to cool down!

Ken Faces Two Fears with a Flight to the Ocean

We all have fears in our lives, and at certain times, most of us would admit that theyve held us back from doing something we wanted.But, when it comes to fear, theres also a silver lining: the feeling of overcoming it and moving forward. And from that day forward, that personal victorythat sense of accomplishment is something we can turn to whenever we need some extra courage.Ken, age 70, is no stranger to adversity and fear. And in this season of his life, hes been reflecting on his fears and is no longer content letting them hold him back.One fear has been with him since he was young. Kens family lived close to an airport while he was growing up. Standing in his backyard, he would look up and marvel at the airplanes coming and going all day long. He wondered what it would be like to be inside one of these planes, looking out the window and floating through the clouds. But paired with his curiosity, a sense of fear was also growing inside him.This fear of heights and flying has followed Ken into adulthood. Adulthood came early for Ken, as hes been working hard to provide for himself and his family for as long as he can remember. In fact, Ken was already working at age 12.Ken had a job in a state park close to his home. One day, while Ken was helping remove debris in the park, a falling tree knocked him into the water. Ken was stuck, and he remained submerged until he was rescued.It was a terrifying moment that has stayed with him since that day, resulting in a deep fear of water.Its true that Ken has faced many obstacles and heartbreak throughout his life. But hes never allowed that to stop him from working hard, especially when it comes to providing for others. Ken is proud to have raised a family, including adopting two children with his wife, Elizabeth. He shared that this has made him the proudest and happiest hes ever been.Those who know Ken well would tell you hes the kind of person who shows he cares through his actions. Like how he mowed his mothers lawn for over a decade, caring for her until she passed away three years ago.Ken was everyones favorite BINGO caller at his local church and would help them with maintenance and by fixing things whenever he could. The same goes for any neighbor or friendall they had to do was ask, and Ken would be there.Kens dedication and generosity have kept him continually working, and not having many opportunities to do something meaningful for himself. But, recently, Ken has expressed the urge to conquer his fears.When Wish of a Lifetime heard Kens story, we were honored at the chance to help him take some time for himselfand to face his fears in the process by flying on a commercial flight for the first time.When asked what this experience would mean to him, Ken said, Id be happyId get to do something I never did and face my fear of going high.But thats not the only fear Ken would face during his wish of a lifetime!Every flight must have a destination, and Kens was the ocean. Ken was thrilled to share this special trip with his wife Elizabeth. Together, they flew from Pennsylvania all the way to Florida, landing in Tampa.Kens first time on an airplane was positive, and he said the flight felt like riding in a Cadillacit was so smooth.After they arrived at sunny Clearwater Beach, they could see the glittering, white sand welcoming them. Hand in hand, Ken and Elizabeth walked across the beach, taking in all the sights and smells of the ocean.I think he was amazed, Elizabeth said, describing the moment when Ken saw the ocean for the first time in his life. With deep emotion breaking up her voice, she expressed how much the experience meant to them both.Thank you guys very much, I dont know how to express the thank you, I really enjoyed it, she said.As he stood with the tide tickling his feet, Ken felt the warmth of the sunshine on his back, but also the glow of pride from within him.I feel this would make me fulfilled that I overcame two lifelong fears, he said.Reflecting on his wish, Ken said he hoped his story could help others to do the same, at any age. And, to keep hope alive, even through challenging times:Keep your nose to the grindstone, he said. Someday, something good will happen.

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Bayshore Memory Care

Assisted Living 1260 Creekside Boulevard E., Naples, Florida, 34109

Senior Lifestyle offers a range of lifestyle options designed to fit your unique needs and preferences. Explore our communities and discover the upscale amenities and friendly team members that make Senior Lifestyle a standout choice for senior living.Located in Naples, Florida, Bayshore Memory Care provides award-winning memory care services, including our Embrace Memory Care program for those with Alzheimers or other dementia. Our program is built on the principles of Wellness, Enrichment, Challenge, Connection, and Creativity, guiding our philosophy and providing meaningful opportunities for engagement and socialization.At Bayshore Memory Care, residents enjoy beautiful spaces designed for bright days, with floor plans up to 600 sq ft and rates starting at $6,600*. Our community is undergoing exciting renovations to enhance our residents' experience, with updates that honor the history and beauty of Naples.Our amenities include a beauty and barber shop, dining rooms, a sunroom, planned social activities, a spacious activity and entertainment room, courtyard, whirlpool bath and spa, complimentary Wi-Fi, smoke-free environment, rehabilitation gym, and library. Dining is a highlight, with restaurant-style meals prepared by our chef to be delicious and nutritional.We take pride in our inviting atmosphere and compassionate staff who go above and beyond to deliver unmatched services. Our Embrace Memory Care program creates a lifestyle for residents, offering structure and routine while promoting stimulation, purpose, and joy.With 24-hour care available and a calendar full of engaging activities, Bayshore Memory Care is a community where residents can live well and connect with others. Contact us to schedule a visit and experience the award-winning memory care at Bayshore Memory Care in Naples, Florida.

Bayshore Memory Care

Memory Care 1260 Creekside Boulevard E., Naples, Florida, 34109

Senior Lifestyle offers a range of lifestyle options designed to fit your unique needs and preferences. Explore our communities and discover the upscale amenities and friendly team members that make Senior Lifestyle a standout choice for senior living.Located in Naples, Florida, Bayshore Memory Care provides award-winning memory care services, including our Embrace Memory Care program for those with Alzheimers or other dementia. Our program is built on the principles of Wellness, Enrichment, Challenge, Connection, and Creativity, guiding our philosophy and providing meaningful opportunities for engagement and socialization.At Bayshore Memory Care, residents enjoy beautiful spaces designed for bright days, with floor plans up to 600 sq ft and rates starting at $6,600*. Our community is undergoing exciting renovations to enhance our residents' experience, with updates that honor the history and beauty of Naples.Our amenities include a beauty and barber shop, dining rooms, a sunroom, planned social activities, a spacious activity and entertainment room, courtyard, whirlpool bath and spa, complimentary Wi-Fi, smoke-free environment, rehabilitation gym, and library. Dining is a highlight, with restaurant-style meals prepared by our chef to be delicious and nutritional.We take pride in our inviting atmosphere and compassionate staff who go above and beyond to deliver unmatched services. Our Embrace Memory Care program creates a lifestyle for residents, offering structure and routine while promoting stimulation, purpose, and joy.With 24-hour care available and a calendar full of engaging activities, Bayshore Memory Care is a community where residents can live well and connect with others. Contact us to schedule a visit and experience the award-winning memory care at Bayshore Memory Care in Naples, Florida.