For more information about the author, click to view their website: Carson Eldercare Management and Consulting
“What We
Don’t Know We Don’t Know” in Health Care:
September
24, 2024 -
Oral Care,
Monitored Meals, and Aspiration Pneumonia
Proper oral care is crucial for maintaining optimal health.
Keeping the mouth clean not only helps maintain the protective properties of
saliva but also reduces bacteria in the mouth which can be a source of
infection in aspiration pneumonia. In addition, monitoring meals and assisting
with feeding for those at high risk for aspiration is also a necessity. The
process of swallowing involves dozens of muscles that start in the mouth and
include the pharynx, larynx, and esophagus. These muscles can become weakened
with age and from various, often age-related diseases. The aging population is especially at risk
for aspiration pneumonia due to comorbidities, frailty, and conditions that can
impair swallowing. As a result,
aspiration pneumonia is one of the leading causes of death from infection in
individuals over the age of 65. One study shows that 1 in 10 deaths from
pneumonia in elderly nursing home residents may be prevented by improving oral
hygiene (Sjogren et al., 2008).
Unfortunately, proper oral care and monitoring of meals is
often overlooked in the health care setting.
Perhaps the greatest reason for this is the challenge that almost every
health facility faces today: adequate staffing. When I started working in acute
care as an RN over 20 years ago, nursing assistants (these are the staff
generally responsible for proving oral care in an acute care setting) were
typically responsible for 5-7 patients. Nurses had 3-5 patients (this was on a
step down cardiac unit). Between the nurse and the assistant, we were able to
provide oral care at every meal and offer one-on-one assistance to any patient
that was at risk for aspiration. This is no longer the case. RNs oftentimes look after upwards of 8
patients, and there is generally either no nursing assistant on the floor or
only 1 for a patient load that can exceed 20.
Consequently, proper oral care is neglected. I have often seen patients that are aspirating
during meals, but do not have adequate staffing on hand to provide them with
the supervision and monitoring that they need. This presents a hazardous catch-22:
the aging individual needs to eat to maintain nutritional needs yet he/she
needs assistance with eating to prevent aspirating pneumonia.
How can this be remedied? If the family is present, they can
provide oral care and meal monitoring. If meal monitoring is required for an at-risk
individual, it’s recommended to touch base with the health care team to inquire
as to what the specific aspiration precautions are (every individual may have a
different need and/or recommendation). A care companion can also be hired to
provide the needed care. I hired a companion for my father when he was in a
skilled nursing facility. He was not getting his teeth brushed or flossed
regularly, and I was seeing a decline in his dentition. Having this extra
support provided him with much needed assistance and the care companion had the
added benefit of encouraging him to eat more at every meal, something that was
a bonus as he was not meeting his nutrient needs. Touching base with staff to
request that oral care and meal monitoring be done can also be helpful. Having
an advocate to ensure necessary care is getting done can also be very effective
in the health care setting.
What is proper oral care and effective meal monitoring?
Proper oral care includes brushing the teeth for at least 1
minute after every meal. It also includes using a soft bristle brush, fluoride
toothpaste, flossing daily. A final component of oral care that is often not
discussed is denture care. Dentures should be cleaned at least once per day and
removed at bedtime. Removing them prior to sleeping can greatly reduce the risk
of pneumonia (Iinuma
et al. 2014). Effective meal monitoring includes adequate supervision during
mealtime for those at risk of aspiration. Such supervision includes ensuring
the individual is properly positioned for a meal (head of bed as high as can be
tolerated and supine position), takes small bites, eats slowly, swallows a
couple times in between each bite, and intermittently takes a sip of liquid to
clear the mouth of food particles. The use of straws is generally not
recommended for an individual at risk for aspiration as it propels the food to
the back of the throat and hence can increase risk. I recall when I was working
as a Registered Nurse (RN) in acute care that I was constantly removing straws
from the bedside of ‘at risk’ individuals and often reminding them to eat
slowly and swallow at least twice between each bite to ensure food clearance.
Individuals at risk for aspiration often require a modified texture diet as it
can further prevent the aspiration of food and liquids.
This is a brief summary of the attention to detail needed in
addressing oral hygiene and meal monitoring amongst the aging population. Both measures
can play a significant role in reducing aspiration pneumonia. If you would like more information on understanding
proper oral care or any other questions that you may have regarding aging life
care, please feel free to reach out to me.
Sources:
1.
Sjogren P, Nilsson E, Forsell M, Johansson O,
Hoogstraate J. 2008. A systematic review of the preventive effect of oral
hygiene on pneumonia and respiratory tract infection in elderly people in
hospitals and nursing homes: effect estimates and methodological quality of
randomized controlled trials. J Am Geriatr Soc. 56:2124–2130.
2.
Iinuma T, Arai Y, Abe Y, Takayama M, Fukumoto M,
Fukui Y, et al. 2014. Denture wearing during sleep doubles the risk of
pneumonia in the very elderly. J Dent Res. doi:
10.1177/0022034514552493
3.
F Muller, 2015. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4541086/#
Rehabilitation Services Provided in Skilled Nursing FacilitiesRehabilitation services are a cornerstone of skilled nursing facilities (SNFs), designed to help individuals recover from illnesses, injuries, or surgeries and regain their independence. Heres a closer look at the rehabilitation services offered in skilled nursing facilities and their benefits.1. Physical TherapyPhysical therapy is a critical component of rehabilitation in skilled nursing facilities. It focuses on helping residents restore strength, mobility, and physical function after surgery, injury, or a medical event such as a stroke. Key aspects of physical therapy include: Strength Training: Exercises to rebuild muscle strength and endurance. Balance and Coordination: Techniques to prevent falls and improve stability. Mobility Exercises: Activities designed to improve range of motion, walking ability, and the use of mobility aids such as walkers or wheelchairs. By working closely with licensed physical therapists, residents can achieve improved independence and a better quality of life.2. Occupational TherapyOccupational therapy in SNFs is designed to help residents regain the skills needed for daily living. This therapy focuses on enhancing a persons ability to perform activities of daily living (ADLs) such as dressing, grooming, eating, and bathing. Specific interventions include: Adaptive Techniques: Teaching residents how to use assistive devices or modify tasks to suit their abilities. Fine Motor Skills Training: Improving dexterity for tasks like buttoning clothes or holding utensils. Energy Conservation Strategies: Helping residents manage fatigue and perform tasks more efficiently. Occupational therapists work with residents to restore independence and adapt to new physical or cognitive limitations.3. Speech TherapySpeech therapy addresses communication and swallowing difficulties that may result from strokes, neurological disorders, or other medical conditions. Speech-language pathologists (SLPs) in skilled nursing facilities focus on: Swallowing Therapy: Treating dysphagia (difficulty swallowing) to prevent complications like choking or aspiration pneumonia. Communication Training: Helping residents regain or improve their ability to speak, understand language, or use alternative communication methods. Cognitive Therapy: Assisting residents with memory, problem-solving, and organizational skills. Speech therapy improves both safety and quality of life by enabling residents to eat, communicate, and engage with others effectively.4. Specialized Rehabilitation ProgramsSkilled nursing facilities often provide rehabilitation programs tailored to specific conditions, including: Post-Stroke Rehabilitation: Combining physical, occupational, and speech therapies to address the multifaceted challenges of stroke recovery. Orthopedic Recovery: Rehabilitation for individuals recovering from joint replacement surgeries, fractures, or other musculoskeletal injuries. Cardiac Rehabilitation: Programs focused on improving heart health and endurance following heart attacks or surgeries. Neurological Rehabilitation: Care for residents with conditions such as Parkinsons disease, multiple sclerosis, or traumatic brain injuries. These specialized programs ensure that residents receive targeted care to address their unique recovery goals.5. Benefits of Rehabilitation Services in Skilled Nursing FacilitiesRehabilitation services in skilled nursing facilities offer numerous benefits, including: Faster Recovery: Access to expert care and tailored therapies helps residents recover more quickly. Enhanced Mobility and Independence: Therapy restores physical function and confidence, enabling residents to perform tasks on their own. Improved Quality of Life: Rehabilitation helps residents regain their abilities, reducing frustration and fostering a sense of accomplishment. Preventing Complications: Therapies such as swallowing training and balance exercises minimize risks like choking, falls, and re-hospitalization.
Our eyes are incredibly precious, yet its easy to take our vision for granted until problems arise. Lets focus on proactive steps to maintain and improve our eye health. Here are some tips to keep your vision in top shape:Schedule Regular Eye Exams:One of the best ways to safeguard your vision is by scheduling regular eye exams. Comprehensive eye exams can detect vision problems early on, allowing for prompt treatment and prevention of further complications. Make it a priority to see your eye doctor at least once a year, even if you dont currently wear glasses or contact lenses.Protect Your Eyes from UV Rays: Just like your skin, your eyes can be damaged by the suns harmful UV rays. Whenever youre outdoors, especially on bright, sunny days, wear sunglasses that offer UV protection. Look for sunglasses that block 100% of UVA and UVB rays to shield your eyes from potential damage. Give Your Eyes a Break from Screens: In todays digital age, many of us spend a significant amount of time staring at screens, whether its for work, leisure, or staying connected. Prolonged screen time can lead to digital eye strain, characterized by symptoms like dry eyes, blurred vision, and headaches. To reduce eye strain, follow the 20-20-20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away.Eat a Balanced Diet:Nutrition plays a crucial role in maintaining eye health. Incorporate foods rich in vitamins and antioxidants, such as leafy greens, colorful fruits and vegetables, fish high in omega-3 fatty acids, and nuts and seeds. These nutrients can help protect against age-related vision problems like macular degeneration and cataracts.Practice Good Eye Hygiene:Proper eye hygiene is essential for preventing eye infections and irritation. Wash your hands frequently, especially before touching your eyes or handling contact lenses. Follow your eye doctors recommendations for contact lens care, including proper cleaning, disinfecting, and storage.Stay Hydrated: Dehydration can contribute to dry eyes, so be sure to drink an adequate amount of water throughout the day. Aim for at least eight glasses of water daily to keep your eyes and body hydrated.Get Plenty of Sleep:Adequate sleep is crucial for overall health, including eye health. During sleep, your eyes receive much-needed rest and replenishment. Aim for 7-9 hours of quality sleep each night to help reduce eye fatigue and maintain optimal visual function.By incorporating these simple yet effective tips into your daily routine, you can help protect and preserve your precious eyesight for years to come.Your eyesight is irreplaceable, so take care of your eyes today for a brighter tomorrow!
Moving to a new home can be scary and stressful, especially for older people. But don't worry! Here are some easy ways to make moving day less scary and more fun.1. Pick the Right HomeFirst, choose a new home that feels good. Think about what you like. Do you want a garden view? Do you need help with cooking? Make sure your new home has what you need to be happy.2. Make ListsWrite down everything you need to do. This helps you remember important things. Start early and take your time. Don't rush!3. Choose Special ThingsWhen you move to a smaller home, you can't take everything. Pick the things that mean the most to you. It's okay to feel sad about leaving some things behind.4. Get Help from MoversHiring people to help you move can make things much easier. They know how to pack and move your stuff safely.5. Use Good BoxesUse boxes that stack well. Plastic boxes with lids are great because they're easy to pack and unpack.6. Say Goodbye to Your Old HomeHave a party to say goodbye to your old home. Take lots of pictures to remember it. This can help you feel better about moving.7. Think Happy ThoughtsMoving can be exciting! Think about all the fun new things you'll do in your new home. You might make new friends or try new activities.8. Pack a Special BagPack a bag with things you'll need right away in your new home. Put in things like:MedicineToothbrush and toothpastePajamasSnacks and waterThis way, you won't have to search through all your boxes on the first night.9. Make a Moving Day PlanPlan out your moving day. Know when you'll leave and when you should arrive at your new home. Don't forget to plan for breaks along the way.Remember, moving can be a big change, but it can also be the start of a great new adventure in your life!
Are you feeling overwhelmed by the complexities and difficulties associated with aging? Have the responsibilities in caring for your loved one become unmanageable? Do you live far away and are unable to provide reliable senior care management? If you answered yes to any of the above questions, you may want to consider hiring an eldercare manager. Hi, my name is Laura. I have been a Registered Nurse (RN) for over 20 years and have witnessed firsthand the challenges and complications that aging presents. It affects not only the aging themselves but also their families and loved ones. Health care is complex, and in this increasingly fragmented and overburdened system, it can be extremely helpful to have a professional oversee all aspects of care. As your eldercare manager, I will comprehensively assess the needs of your loved one and we will work together in establishing a care plan. I will assist you and your family with difficult decisions and help promote healthy communication on issues that are often difficult to address and navigate. An expanded version of my core services are summarized below: MANAGE health care needs, chronic conditions, illnesses, and coordination of careOPTIMIZE health outcomes via my extensive knowledge and experience in the healthcare system. I provide necessary education on chronic diseases and treatment plans, promote collaboration and communication amongst the health care team, ask the right questions of health care personnel, and any other needed activities in order to promote the safety and wellness of my clientsNAVIGATE the complex health system ADVOCATE for individuals to receive high quality care. I do this by such actions as asking the right questions of health care personnel, requesting a referral, second opinion, or further resources when appropriate, and anticipating/ planning for future health care needsTRANSITION clients to appropriate living conditions and proper levels of care. This may be from out of a private home into independent or residential living. It can also entail transition to a skilled nursing facility, assisted living, long term acute care, and hospice. There are many factors and variables to be considered when making these changes, and I provide assistance and support. The above services represent the bulk of my client/family needs. Some other services provided are:Comprehensive health status assessmentAssistance with medication complianceAssessing safety of the home and providing measures to reduce falls Helping clients/ families make difficult health decisions while navigating familydynamics and promoting effective communicationBeing present with client during doctor appointments etc. to ask the rightquestions and help assimilate health informationVisiting and interacting with clients at hospitals and facilities to assess healthstatus, monitor progress, and assist with any needs upon discharge or transfer Contact me today for a free 20-minute consultation!