Greetings,In our last bi-monthly newsletter, I mentioned we had nominated one of our caregivers Jane, as the Caregiver of the Year for Visiting Angels nationwide. We were notified at the end of January, she was selected to move onto Round 2 of nominations! This round, we must submit video testimonials about Jane from the client, family members, office staff, and our owner Karen. By the time you read this, we will have submitted the video testimonials and will hear back by March 21st if Jane is a semi-finalist for this prestigious award. The winner of this years Caregiver of the Year award will be announced at the Visiting Angels 26th Annual Conference being held in June and will receive $5,000. There are many team members deserving of consideration for Caregiver of the Year, yet Janes exceptional qualities really stand out. Id like to share an excerpt from the written nominations highlighting Janes contribution.Jane has worked with our team for almost three years. She is dedicated to her work and committed to her clients. She is always on time and never calls out, no matter the weather conditions. The dignity of those in her care is a top priority for Jane while maintaining a positive attitude. Shes willing to go-with-the-flow in any circumstance. For example, when her client resists wearing oxygen and doesnt remember why they need to wear it, Jane knows how to navigate the situation with grace and patience. On the other hand, she holds her ground with difficult clients, and even though it may be uncomfortable, she handles it with respect and kindness.Nominating a caregiver of the year is not just a process, its an opportunity to acknowledge and celebrate the extraordinary dedication and compassion of someone whose role is to serve others. Being a part of this journey of recognition has been rewarding because it highlights the invaluable contributions of caregivers nationwide and the importance of acknowledging their efforts. Its been a reminder of the power of appreciation and the significance of recognizing individuals who demonstrate excellence in their work. Im pleased to be a part of a nationally known and locally owned company, like Visiting Angels, who understands the importance and joy of recognizing others. In the end, nominating a caregiver is about acknowledging the countless acts of kindness and the immeasurable impact caregivers have on the lives of others. Whether or not Jane wins nationwide, she is our Visiting Angels of Medford, MA Caregiver of the Year 2023, and that is something to celebrate! I look forward to giving you another update regarding the award in May. All for now,Abby

Staying physically active is crucial for people of all ages. As we grow older it becomes even more essential. Being active in a routine exercise program can have many benefits including flexibility, emotional well-being, and heart, bone, and joint health.  As we age it may become more difficult to find physical activities that are enjoyable and appropriate for our physical limitations. Especially those with limited mobility or chronic conditions. Here are a few exercise ideas for seniors that may be of interest and accessible for everyone to stay active and healthy at any age.  WalkingWalking doesnt require expensive equipment or fancy clothes.  It can be done anywhere, anytime.   You can walk at the local senior center with friends, in the neighborhood with your family or on your own around a park. Starting slow and knowing your limits is key.  Building distance and intensity can increase in time or just remain the same. It is your exercise program, your choice.  Balance and Exercise ClassBalance and Exercise classes have been known to show to improvement in balance, flexibility, and even mental health. Joining a low-impact exercise class is a great way to be surrounded by those also interested in improvement and in a safe, supervised environment.   You can join these classes in a group setting at the local Senior Center, on video from the library or online in the comfort of your own home.  Most of these classes take into consideration all levels of functional abilities. SwimmingSwimming is another low-impact exercise that is easy on the joints and muscles. Many recreation and senior centers offer water exercise classes for movement such as aerobics specifically designed for seniors.Dancing and Movement ClassDancing may seem like something difficult if you have limitations or chronic illness but there are specially designed classes to consider all individual needs.  Dancing is a great way to move and have fun at the same time. It can be ballroom, line dancing, or just movement to your favorite music, it all can improve balance, coordination, and flexibility. Many community centers and senior centers offer dance classes specifically tailored for seniors. It is never too late for anyone of any age to start moving.Starting out slow and small can build to make a great impact.   Before you get started it is always best to consult with your physician first.  They will let you know areas of limitations and signs to watch for specific to you and your medical conditions.  For more information about the exercise programs and activities hosted at Grace Pointe Senior Care Community contact us today.    

Handling Difficult Behaviors in Adults with Memory Challenges at HomeJanuary 26, 2024wwillemsBeing there for a family member with memory challenges can be both fulfilling and demanding. As a reputable home care agency in North Texas, Assisting Hands Home Care is familiar with the distinct challenges of caring for individuals with memory difficulties. In this extensive blog, we will explore the nuances of managing challenging behaviors in adults with memory challenges at home, providing practical suggestions, expert perspectives, and empathetic guidance for families navigating this experience.Understanding Behaviors Related to Memory Challenges:Memory challenges can manifest in various ways, affecting both cognitive and emotional aspects. Difficult behaviors like aggression, restlessness, wandering, and evening agitation are prevalent among adults facing memory challenges. Its important to acknowledge that these behaviors often arise from the internal changes in the brain and can be a way of communicating when verbal expression becomes challenging.Tips for Handling Difficult Behaviors:Establishing a Consistent Routine: Constructing a structured daily routine can offer a sense of stability and assurance for individuals facing memory challenges. Consistency in daily activities, meal times, and sleep patterns can help minimize anxiety and reduce disruptive behaviors.Effective Communication: Clarity and simplicity are crucial when communicating with someone dealing with memory challenges. Use a calm and gentle tone, maintain eye contact, and avoid overwhelming them with excessive information. Non-verbal cues, such as facial expressions and body language, can be powerful tools for communication.Creating a Secure Environment: Minimizing potential hazards by securing the home environment is essential. Remove tripping risks, install handrails, and use locks or alarms on doors and windows to prevent wandering. A secure environment contributes to a sense of safety for both the individual facing memory challenges and their caregivers.Engaging in Meaningful Activities: Stimulating the mind through activities aligned with the individuals interests can be therapeutic. Whether its enjoying music, incorporating light exercises, or participating in reminiscence therapy, meaningful activities can enhance well-being and mitigate difficult behaviors.Empowering with Choices: Providing choices whenever possible empowers individuals facing memory challenges. Simple decisions, such as choosing between two clothing options or deciding on a preferred snack, can promote a sense of control and independence.Utilizing Distraction Techniques: In the face of difficult behaviors, redirecting attention to a different activity or topic can be effective. Distractions that align with the persons interests can shift their focus away from challenging behaviors.Collaboration with Healthcare Professionals: Seeking guidance from healthcare professionals, including doctors and therapists, is essential to address any underlying medical or psychological factors contributing to difficult behaviors. Adjustments to medications or therapeutic interventions may be recommended based on individual needs.Family and Caregiver Support: The emotional and physical demands of caring for someone with memory challenges can be overwhelming. Seeking support from family, friends, or local caregiver support groups is crucial. Respite care services from Assisting Hands Home Care can provide temporary relief, allowing caregivers to recharge and maintain their well-being.Educating and Training Caregivers: Providing family caregivers with the knowledge and skills needed to offer effective care is essential. Training programs, workshops, and informational resources can boost caregiver confidence and competence.Conclusion:Supporting a family member with memory challenges requires a holistic approach rooted in understanding, compassion, and practical strategies. Assisting Hands Home Care in North Texas is dedicated to assisting families in handling difficult behaviors in adults with memory challenges at home. By implementing the suggestions and insights shared in this blog, caregivers can foster a nurturing environment that enhances the well-being of both the individual with memory challenges and those providing care. Remember, you are not alone on this journey, and support is available to help you navigate the challenges with empathy and expertise.