4 Medication Safety Tips For Older Adults

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Jul 23, 2023

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The typical person in their later sixties and older takes several medications for chronic conditions. These may be drugs to regulate blood sugar, thyroid, blood pressure, cholesterol, allergies, mood, or any of hundreds of other mild-to-serious conditions. Your comprehensive blood panel is your and your doctor's way of monitoring the effect of the drugs prescribed, as well as whether they're working or not or if they may be interacting with one another. And, besides, you're changing.

 

How do we know you're changing? You're aging. Your liver and kidneys break down and eliminate drugs from your body, and your liver and kidneys are aging. You may lose muscle and gain fat, affecting how drugs work. All of this can complicate the effectiveness of meds and, especially important, create harmful side effects.

 

So, consider these medication tips – after you see your doctor.

 

1. Take Medicine as Prescribed — with Regular Discussions with Your Health Care Provider

 

On that all-important visit with your doctor, be involved. The doctor or nurse should ask you if your meds have changed or if you've stopped or started either prescribed medicine or over-the-counter drugs or supplements. They all count! If you're taking something prescribed by another doctor that's not on your primary's list – speak up.

 

Take only prescription meds your health care provider has prescribed. None of this, "Here, try one of mine" from your golf partner. Taking someone else's medicine can be very dangerous. This is particularly true of pain medication, which could worsen your condition or cause addiction. You probably know opioids are highly addictive but are not the only ones.

 

The interaction of drugs is unpredictable. Your doctor has the proper outlook on your entire series of medications. Please don't stop taking or skip prescribed medications because you think you don't need them anymore, feel they've stopped working, or think they're causing a side effect. Consult your doctor about any side effects.

 

Take side effects seriously. In the United States, 125,000 people die annually from incorrectly taking their medications!

 

Talk to your pharmacist or health care provider about ways to help you take the proper dosage on time every time. It's typical to forget to take your meds. But it's not okay. Many antibiotics must be taken after the infection stops or after you stop feeling the symptom. Hence the instructions to take every dose until they're gone.

 

If you're a family member or caregiver reading this, please provide the person under your care with prefilled pillboxes and automated reminders attached to pill bottles, or subscribe to a pill packaging service that sorts, packages, and delivers by individual dose.

 

2. Store Your Meds Safely and Keep Current

 

Keep all medicine up and away from children, wherever you store them. Around 10,000 children are accidentally poisoned by prescription meds every year, and a child dies every 12 days from such poisoning. If you have questions about safely storing your medicines, contact your pharmacist or health care provider.

 

Store meds in a safe, cool, dry place. A high drawer reserved for medications in a dresser or cabinet is good. Be careful that meds that need to be cooled are stored in the fridge, but give them a shelf where children can't reach them. There will be storage instructions on the bottle. Due to fluctuating heat and humidity, a bathroom medicine cabinet may be the worst place. Even if meds are not expired, improper storage can render them ineffective or unsafe.

 

Remember we talked about how you're changing as you age? So is your medication. If you have an old bottle of aspirin that's been haunting the top shelf of a kitchen cabinet for a couple of decades, don't use it. Some meds lose their effectiveness, but others can degrade into toxicity. Check the expiration dates. 

 

There are proper ways to dispose of unused medications. Throwing them in the trash is not one of them. Discarded drugs can end up in the water supply and may be eaten by wildlife or pets. See any disposal instructions that may be on the side of the bottle. Many pharmacies have disposal sites where you can drop the old drugs. You can search for "medication disposal sites" or see the FDA's webpage that instructs you on the options of disposing of meds.

 

3. Be Aware of Potential Medication Interactions and Side Effects, Even Unexpected Interactions

 

Grapefruit juice is always good for you. Here's something you may need to learn about grapefruit juice. The grapefruit has these beneficial enzymes that naturally protect it from the effects of insects and other harmful stressors. Unfortunately, these same enzymes inhibit the breakdown of certain medications in the human stomach, making some drugs ineffective or even toxic. So, what's good for the grapefruit is only sometimes suitable for the patient. Don't let this stop you from enjoying your morning grapefruit. Ask your doctor because this has been studied, and there's a list of drugs more likely to interact. And we only bring this up to illustrate how seemingly harmless or good-for-you foods and supplements can seriously interact with your medication. Ask your doctor about any potential adverse interactions.

 

Prescription drugs can affect each other dramatically. For example, nitroglycerin, which treats angina, should not be taken with many erectile dysfunction medications, including Viagra and Cialis, because serious interactions can occur. Your pharmacist can also advise you about potential medication interactions and side effects.

 

You may also have a medical condition that makes a particular medication risky. Again, your healthcare provider armed with your health record, a physical exam, and blood work is the best call here. Even herbal supplements you get off the shelf at the grocery store, though you're free to take them without a prescription, can interact. It may surprise you, but 40 percent of the drugs behind the pharmacist's counter are derived from plants used as natural remedies since ancient times. Grapefruit juice is used to prevent gout attacks, for example. Go figure. So, supplements are drugs, too, and they deserve the same caution as prescription meds when mixed with others.

 

Not surprisingly, alcohol is a common offender. The NIH warns that "mixing alcohol with certain medications can cause nausea and vomiting, headaches, drowsiness, fainting, or loss of coordination. It also can put you at risk for internal bleeding, heart problems, and difficulties in breathing." In other words, alcohol, whether it has sedative or stimulant effects on any person, should be considered a drug when taking other medication.

 

If you're experiencing something you suspect is a medical condition, such as memory loss or difficulty, dizziness, or sleepiness, particularly for seniors, the medication may mimic the symptoms. Before you skip or stop taking the meds, consult your doctor. Ask your healthcare provider if any new health problems you are experiencing could be due to your medications at your regular physical.

 

4. Keep a Medication List

 

There are many good reasons to keep a list of your current medications besides remembering which ones you're taking. Making a list is an excellent excuse to go through your cabinet or drawer and collect all your medicines. You can check duplicates and expired prescriptions (Don't mix expired medications with new ones!), find out if you need to take one you've forgotten about, and add any non-prescription medicine or supplements (including vitamins) you need to update your doctor on.

 

Keep the list with you. And keep it current. Give a copy to a friend or relative ­– for sure your emergency medical contact person – in case of emergency and when you're traveling. Note any medicines you're allergic to or have had bad reactions to. Wear a medical alert bracelet for severe medicine needs (like insulin) or allergies. Store your medication list on your cell phone in a notepad app. If you're fortunate enough to have a healthcare provider who has your prescription record online, this can save you a lot of headaches when filling out medical forms – even at the dentist. These forms almost always ask for the dosage, too, so those should be included.

 

A medication list should include the following:

  • Your prescription medicine's brand name or generic name.
  • Over-the-counter medication, herbal preparations, and supplements that you take regularly or on occasion.
  • Condition you're treating with the medication.
  • The dosage (for instance, 300 mg).
  • How often do you take it?
  • Anything you're allergic or reactive to.
  • The phone number of your pharmacy.

 

Most people see more than one provider. Even if they don't ask, share your list with each provider and ensure it's updated at each visit. It's okay to suggest it to your provider, and it's essential, and it would be worth scheduling an annual review of medications with your primary care physician.

 

Some meds are expensive, and sometimes there are generic alternatives. It also matters which insurance you use and where the pharmacy might get the medicine. These days, a good pharmacy can check the price of drugs from one provider or another. Using prescription discount cards (they're free) also can get you a surprising discount sometimes. Ask your healthcare provider if there is a less expensive, effective alternative.

 

Also, tell your doctor if the medication doesn't work. If you're taking pain medication, it should lessen the pain. It could be a simple fix. New drugs are being developed all the time. Your primary physician is the one to ask. They may say it's safe to try it. Before you try a new brand-name pharmaceutical, you know the price. A drug that costs two dollars in its generic form may be $600 in its brand version.

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Wheelchair Ramps in New Jersey: Making Home Access Safer and Easier for SeniorsFor many older adults, getting in and out of the house is something they have done thousands of times without giving it much thought. But when mobility changes, even a few steps leading to the front door can become a daily challenge.A person recovering from surgery may suddenly need a wheelchair or walker. An older adult with arthritis might find porch steps painful. A family caregiver may struggle to help a loved one safely navigate the home's entrance.These situations are common reasons families begin exploring wheelchair ramps in New Jersey.For seniors and caregivers in Bergen County, Englewood, and surrounding communities, an accessible entrance can make daily activities easier while helping older adults maintain their independence.Amramp Accessibility of Northern & Southern NJ provides wheelchair ramp installation, rental, and other accessibility solutions designed to help families overcome mobility barriers.Understanding the available options is the first step toward creating a home that works better for everyone.Why Accessible Home Entrances MatterHome accessibility is about more than convenience. It affects whether an individual can comfortably leave home for medical appointments, visit friends, enjoy outdoor activities, or participate in community life.When entering or exiting becomes difficult, older adults may begin limiting how often they go outside.This can affect independence and social connections.The Importance of Accessibility in Bergen CountyBergen County has a significant older adult population.According to the U.S. Census Bureau's 2025 estimates, Bergen County had approximately 977,000 residents, with 19.8% age 65 or older.For communities such as Englewood, Teaneck, Hackensack, Fort Lee, Paramus, and Ridgewood, accessible housing remains an important consideration for residents planning to remain in their homes.Many properties throughout New Jersey have raised entrances, porch steps, or changes in elevation between the driveway and front door.A wheelchair ramp may help address these barriers without requiring a family to relocate.What Is a Wheelchair Ramp?A wheelchair ramp is a sloped access structure designed to make moving between different elevations easier for individuals using wheelchairs, walkers, scooters, and other mobility aids.Ramps are commonly installed at:Front and back entrancesPorches and decksGarage entrywaysRaised doorwaysEntry points with several stepsCertain commercial or community buildingsA properly designed ramp provides a more accessible route between ground level and an elevated entrance.However, the correct slope, landing size, surface, and handrail requirements depend on the location, use, and applicable building rules.Professional evaluation is important to ensure the design is appropriate.Types of Wheelchair Ramps Available in New JerseyNot every household needs the same ramp.Some families require temporary access following surgery, while others need long-term solutions for someone with a permanent mobility limitation.Modular Wheelchair RampsModular ramps are assembled using sections that can be configured to accommodate different entrances.They may be useful when a property has limited space or requires a customized route.Potential benefits include:Configurations designed for different entrance heightsOptions for turns and intermediate landingsInstallation that may require less permanent constructionThe possibility of adjustment or removalCompatibility with a range of residential entrancesAmramp offers modular ramp solutions that can be evaluated for individual properties.Portable Wheelchair RampsPortable ramps are generally designed for specific short-distance accessibility needs.Depending on the model, they may help users navigate small elevation changes or thresholds.They are not appropriate for every entrance.Families should confirm the ramp's load capacity, stability, length, slope, and intended use before relying on one.Temporary Wheelchair Ramp RentalsNot every mobility limitation is permanent.Someone recovering from hip surgery, knee replacement, or another medical procedure may need temporary home access.A wheelchair ramp rental can provide an alternative to purchasing equipment for a relatively short period.Families should ask about rental terms, installation, maintenance responsibilities, and removal arrangements.Permanent Wheelchair Ramp SolutionsWhen a person expects to use a wheelchair or walker long-term, a more lasting accessibility arrangement may be appropriate.A professional assessment can identify a suitable design based on:Available outdoor spaceEntrance heightMobility equipmentUser and caregiver needsStructural conditionsWeather exposureApplicable regulationsThe goal is to make the entrance accessible without creating new hazards.How Wheelchair Ramps Support Aging in PlaceAging in place means remaining in a familiar home and community while adapting to changing needs.For many seniors, that means finding practical ways to make everyday routines manageable.A ramp can support this goal by addressing one of the first obstacles residents encounter: getting through the door.Benefits for Older AdultsGreater independenceAn appropriately designed ramp may allow some individuals to enter and leave their homes with less assistance.Easier access to transportationA more accessible entrance can simplify trips to medical appointments, family gatherings, and community activities.Reduced need to navigate stepsFor people who struggle with stairs, a ramp provides an alternative route.More comfortable caregiver assistanceCaregivers may find it easier to assist with mobility equipment on a properly designed ramp than on steps.Long-term home accessibilityA ramp can become part of a broader home modification strategy that supports changing mobility needs.It is important to remember that a ramp does not automatically make independent movement safe for every user. Steepness, surface conditions, strength, equipment, and personal abilities all matter.What Families Should Consider Before Installing a RampChoosing a wheelchair ramp involves more than measuring the number of steps.Entrance Height and Available SpaceHigher entrances generally require longer ramp runs to achieve an appropriate slope.A short driveway or narrow walkway may affect the available design options.Wheelchair or Mobility Device TypeManual wheelchairs, powered wheelchairs, scooters, and walkers have different operating characteristics.The ramp must accommodate the intended equipment.Landing AreasUsers need appropriate space to stop, turn, open doors, and maneuver safely.Handrails and Edge ProtectionDepending on the design and applicable requirements, handrails and edge protection may be necessary.Surface ConditionsThe surface should provide suitable traction and drainage.Installation RequirementsFamilies should confirm whether permits, homeowner association approval, or local inspections apply.Requirements may differ among New Jersey municipalities.Planning for New Jersey WeatherNorthern and Southern New Jersey experience changing weather conditions throughout the year.Rain, snow, ice, and falling leaves can affect outdoor surfaces.These conditions make ongoing ramp maintenance especially important.Seasonal Ramp Safety TipsKeep the ramp clear of snow and debris.Inspect surfaces for damage or loose components.Use manufacturer-approved winter maintenance products.Maintain adequate outdoor lighting.Check that water drains properly.Avoid using the ramp when icy or otherwise unsafe.Follow instructions for maintaining traction surfaces.Even ramps designed for outdoor use require regular attention.Families should ask the installer for specific maintenance guidance.Choosing Between a Ramp and a Vertical Platform LiftFor some properties, a ramp may not be the most practical option.A raised entrance with limited surrounding space might require a long ramp to achieve an appropriate slope.In those situations, a vertical platform lift may be worth considering.A platform lift transports a user and compatible mobility equipment vertically between designated levels.Unlike a ramp, it does not require a long sloped pathway.However, it has different installation, operational, maintenance, and emergency-use considerations.Amramp offers both ramps and vertical platform lifts, allowing families to discuss different approaches to entrance accessibility.Why Professional Ramp Installation MattersA ramp must safely support its users and function properly with the surrounding property.Incorrect slope, inadequate landings, unstable surfaces, or poor placement can create hazards.Professional evaluation helps identify these concerns before installation.Questions to Ask a Ramp ProviderWhat type of ramp would work best for this entrance?Is a rental or purchase more appropriate?What are the weight and equipment limitations?Are permits or approvals required?What preparation is needed?How will the ramp perform during winter?What maintenance is recommended?Can the ramp be removed if circumstances change?Clear answers help families make informed decisions.A Helpful Accessibility TipHome Accessibility Tip: Measure more than the height of the steps. A successful wheelchair ramp must account for the user's mobility equipment, safe turning areas, door clearance, weather conditions, and the entire route into the home.Families should also think about accessibility beyond the entrance.Once inside, are doorways wide enough? Can the person reach the bathroom? Are there additional steps?A whole-home perspective can help avoid solving one problem while overlooking another.When Should Families Consider a Wheelchair Ramp?Common situations include:An older adult begins using a wheelchair.A family member has difficulty climbing entrance steps.Someone is returning home after surgery.A rehabilitation team recommends improved home access.A caregiver needs a safer route for assisting with mobility.The family is preparing the home for future accessibility needs.The ideal time to evaluate accessibility is often before entering and exiting becomes an emergency.Early planning provides an opportunity to compare options and arrange appropriate installation.Frequently Asked Questions About Wheelchair Ramps in NJ1. Can wheelchair ramps be rented in New Jersey?Yes. Amramp offers wheelchair ramp rental options for suitable temporary needs. Families should confirm availability, rental duration, installation costs, and removal arrangements.2. Do I need a permit to install a wheelchair ramp?Permit requirements depend on the municipality, property, and type of installation. Contact the local building department or ask the installer to clarify applicable requirements.3. Can a ramp be installed without major construction?Some modular ramps can be installed with relatively limited property modification. The actual requirements depend on the site and design.4. Are wheelchair ramps safe during snowy weather?Outdoor ramps require proper maintenance in snow and ice. Appropriate traction, drainage, clearing, and manufacturer-approved maintenance are important. No outdoor ramp should be treated as automatically safe in icy conditions.5. How do I know whether I need a ramp or a platform lift?The best option depends on entrance height, available space, mobility equipment, and individual needs. A professional accessibility assessment can help identify suitable alternatives.Make Home Access Easier With Amramp Accessibility of Northern & Southern NJA safe and accessible entrance can make a meaningful difference in everyday life.Whether someone is recovering from surgery, adapting to long-term mobility changes, or preparing to age in place, the right accessibility solution can help reduce unnecessary barriers.Amramp Accessibility of Northern & Southern NJ works with families seeking wheelchair ramps, rentals, installation, and other home access solutions throughout New Jersey.Ready to explore wheelchair ramp options for your home?Visit Amramp Accessibility of Northern & Southern NJ on SeniorsBlueBook.com to learn more about ramp solutions and connect with the team.Making an entrance more accessible is an important step toward creating a home that supports comfort, mobility, and independence.

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