4 Medication Safety Tips For Older Adults - Legend Senior Living
LEGEND SENIOR LIVING
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Sep 23, 2024
Pennsylvania - Greater Pittsburgh Area
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The typical person in their later sixties and older takes several medications for chronic conditions. These may be drugs to regulate blood sugar, thyroid, blood pressure, cholesterol, allergies, mood, or any of hundreds of other mild-to-serious conditions. Your comprehensive blood panel is your and your doctor's way of monitoring the effect of the drugs prescribed, as well as whether they're working or not or if they may be interacting with one another. And, besides, you're changing.
How do we know you're changing? You're aging. Your liver and kidneys break down and eliminate drugs from your body, and your liver and kidneys are aging. You may lose muscle and gain fat, affecting how drugs work. All of this can complicate the effectiveness of meds and, especially important, create harmful side effects.
So, consider these medication tips – after you see your doctor.
1. Take Medicine as Prescribed — with Regular Discussions with Your Health Care Provider
On that all-important visit with your doctor, be involved. The doctor or nurse should ask you if your meds have changed or if you've stopped or started either prescribed medicine or over-the-counter drugs or supplements. They all count! If you're taking something prescribed by another doctor that's not on your primary's list – speak up.
Take only prescription meds your health care provider has prescribed. None of this, "Here, try one of mine" from your golf partner. Taking someone else's medicine can be very dangerous. This is particularly true of pain medication, which could worsen your condition or cause addiction. You probably know opioids are highly addictive but are not the only ones.
The interaction of drugs is unpredictable. Your doctor has the proper outlook on your entire series of medications. Please don't stop taking or skip prescribed medications because you think you don't need them anymore, feel they've stopped working, or think they're causing a side effect. Consult your doctor about any side effects.
Take side effects seriously. In the United States, 125,000 people die annually from incorrectly taking their medications!
Talk to your pharmacist or health care provider about ways to help you take the proper dosage on time every time. It's typical to forget to take your meds. But it's not okay. Many antibiotics must be taken after the infection stops or after you stop feeling the symptom. Hence the instructions to take every dose until they're gone.
If you're a family member or caregiver reading this, please provide the person under your care with prefilled pillboxes and automated reminders attached to pill bottles, or subscribe to a pill packaging service that sorts, packages, and delivers by individual dose.
2. Store Your Meds Safely and Keep Current
Keep all medicine up and away from children, wherever you store them. Around 10,000 children are accidentally poisoned by prescription meds every year, and a child dies every 12 days from such poisoning. If you have questions about safely storing your medicines, contact your pharmacist or health care provider.
Store meds in a safe, cool, dry place. A high drawer reserved for medications in a dresser or cabinet is good. Be careful that meds that need to be cooled are stored in the fridge, but give them a shelf where children can't reach them. There will be storage instructions on the bottle. Due to fluctuating heat and humidity, a bathroom medicine cabinet may be the worst place. Even if meds are not expired, improper storage can render them ineffective or unsafe.
Remember we talked about how you're changing as you age? So is your medication. If you have an old bottle of aspirin that's been haunting the top shelf of a kitchen cabinet for a couple of decades, don't use it. Some meds lose their effectiveness, but others can degrade into toxicity. Check the expiration dates.
There are proper ways to dispose of unused medications. Throwing them in the trash is not one of them. Discarded drugs can end up in the water supply and may be eaten by wildlife or pets. See any disposal instructions that may be on the side of the bottle. Many pharmacies have disposal sites where you can drop the old drugs. You can search for "medication disposal sites" or see the FDA's webpage that instructs you on the options of disposing of meds.
3. Be Aware of Potential Medication Interactions and Side Effects, Even Unexpected Interactions
Grapefruit juice is always good for you. Here's something you may need to learn about grapefruit juice. The grapefruit has these beneficial enzymes that naturally protect it from the effects of insects and other harmful stressors. Unfortunately, these same enzymes inhibit the breakdown of certain medications in the human stomach, making some drugs ineffective or even toxic. So, what's good for the grapefruit is only sometimes suitable for the patient. Don't let this stop you from enjoying your morning grapefruit. Ask your doctor because this has been studied, and there's a list of drugs more likely to interact. And we only bring this up to illustrate how seemingly harmless or good-for-you foods and supplements can seriously interact with your medication. Ask your doctor about any potential adverse interactions.
Prescription drugs can affect each other dramatically. For example, nitroglycerin, which treats angina, should not be taken with many erectile dysfunction medications, including Viagra and Cialis, because serious interactions can occur. Your pharmacist can also advise you about potential medication interactions and side effects.
You may also have a medical condition that makes a particular medication risky. Again, your healthcare provider armed with your health record, a physical exam, and blood work is the best call here. Even herbal supplements you get off the shelf at the grocery store, though you're free to take them without a prescription, can interact. It may surprise you, but 40 percent of the drugs behind the pharmacist's counter are derived from plants used as natural remedies since ancient times. Grapefruit juice is used to prevent gout attacks, for example. Go figure. So, supplements are drugs, too, and they deserve the same caution as prescription meds when mixed with others.
Not surprisingly, alcohol is a common offender. The NIH warns that "mixing alcohol with certain medications can cause nausea and vomiting, headaches, drowsiness, fainting, or loss of coordination. It also can put you at risk for internal bleeding, heart problems, and difficulties in breathing." In other words, alcohol, whether it has sedative or stimulant effects on any person, should be considered a drug when taking other medication.
If you're experiencing something you suspect is a medical condition, such as memory loss or difficulty, dizziness, or sleepiness, particularly for seniors, the medication may mimic the symptoms. Before you skip or stop taking the meds, consult your doctor. Ask your healthcare provider if any new health problems you are experiencing could be due to your medications at your regular physical.
4. Keep a Medication List
There are many good reasons to keep a list of your current medications besides remembering which ones you're taking. Making a list is an excellent excuse to go through your cabinet or drawer and collect all your medicines. You can check duplicates and expired prescriptions (Don't mix expired medications with new ones!), find out if you need to take one you've forgotten about, and add any non-prescription medicine or supplements (including vitamins) you need to update your doctor on.
Keep the list with you. And keep it current. Give a copy to a friend or relative – for sure your emergency medical contact person – in case of emergency and when you're traveling. Note any medicines you're allergic to or have had bad reactions to. Wear a medical alert bracelet for severe medicine needs (like insulin) or allergies. Store your medication list on your cell phone in a notepad app. If you're fortunate enough to have a healthcare provider who has your prescription record online, this can save you a lot of headaches when filling out medical forms – even at the dentist. These forms almost always ask for the dosage, too, so those should be included.
A medication list should include the following:
- Your prescription medicine's brand name or generic name.
- Over-the-counter medication, herbal preparations, and supplements that you take regularly or on occasion.
- Condition you're treating with the medication.
- The dosage (for instance, 300 mg).
- How often do you take it?
- Anything you're allergic or reactive to.
- The phone number of your pharmacy.
Most people see more than one provider. Even if they don't ask, share your list with each provider and ensure it's updated at each visit. It's okay to suggest it to your provider, and it's essential, and it would be worth scheduling an annual review of medications with your primary care physician.
Some meds are expensive, and sometimes there are generic alternatives. It also matters which insurance you use and where the pharmacy might get the medicine. These days, a good pharmacy can check the price of drugs from one provider or another. Using prescription discount cards (they're free) also can get you a surprising discount sometimes. Ask your healthcare provider if there is a less expensive, effective alternative.
Also, tell your doctor if the medication doesn't work. If you're taking pain medication, it should lessen the pain. It could be a simple fix. New drugs are being developed all the time. Your primary physician is the one to ask. They may say it's safe to try it. Before you try a new brand-name pharmaceutical, you know the price. A drug that costs two dollars in its generic form may be $600 in its brand version.
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- Seniors Blue Book was not involved in the creation of this content.
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Assisted Living 900 Lincoln Club Dr, Pittsburgh, Pennsylvania, 15237Compassionate Personal Care at Hemsley House of McCandlessChoosing the right personal care community is one of the most important decisions a family can make. It is about far more than finding a place to live. It is about finding safety, dignity, purpose, and peace of mind. Hemsley House of McCandless offers seniors in the South Hills of Pittsburgh a welcoming, supportive environment where independence is encouraged, care is personalized, and every resident is treated like family.At Hemsley House of McCandless, personal care is designed to enhance independence, nurture wellbeing, and create a daily life that feels purposeful, comfortable, and connected. Located in a welcoming community just north of Pittsburgh, Hemsley House blends compassionate support with engaging lifestyle options, creating a personal care experience rooted in respect, dignity, and professional expertise.Personalized Personal Care ServicesFor many older adults, daily activities such as bathing, dressing, medication management, or mobility support may begin to require assistance. Hemsley House provides individualized Personal Care services that are tailored to each residents needs. Rather than a one-size-fits-all approach, care plans are thoughtfully developed in partnership with residents, families, and healthcare providers to ensure the right level of support.Professional caregivers are available 24 hours a day, offering compassionate assistance while promoting as much independence as possible. This balance is especially important for seniors who want support without sacrificing autonomy. Families searching for trusted Personal Care in McCandless can feel confident knowing their loved ones are in attentive, experienced hands.Enriching Activities and Social EngagementOne of the greatest benefits of moving to a Personal Care community is the opportunity for connection. Loneliness and isolation are common concerns for older adults, particularly after the loss of a spouse or changes in health. At Hemsley House, residents are encouraged to remain active and socially engaged.Daily programming includes fitness classes, creative arts, educational presentations, music, games, and social gatherings. Wellness initiatives focus on maintaining physical strength, balance, and overall vitality. Special events and seasonal celebrations foster a sense of community and belonging. Families often remark on the visible difference in their loved ones energy and outlook once they become part of an active, supportive environment.Dining That Feels Like HomeNutrition plays a vital role in healthy aging. Residents enjoy chef-prepared meals served in a welcoming dining room that encourages conversation and connection. Menus are designed to offer variety, flavor, and balanced nutrition, with accommodations for dietary preferences and medical needs. Mealtime is not simply about nourishment; it is an opportunity to gather, share stories, and build friendships.Comfort, Convenience, and Peace of MindLife at Hemsley House is intentionally designed to remove the stress of daily chores and home maintenance. Housekeeping, laundry services, and maintenance are handled by staff, allowing residents to focus on enjoying life. On-site amenities such as a salon and inviting lounge areas add to the sense of ease and comfort.For families, perhaps the greatest benefit is peace of mind. Knowing that professional caregivers are available around the clock provides reassurance that help is always close by. In emergencies or unexpected situations, trained staff can respond quickly and appropriately.A Welcoming Location in McCandlessHemsley House is conveniently located in McCandless, making it easy for family and friends to visit often. The communitys location supports both connection and independence close enough for regular visits and outings, while nestled in a neighborhood that feels friendly, calm, and accessible. Being near familiar services, medical resources, shopping, and community events helps residents maintain connection to the life they know even as they embrace the support of personal care.Is It Time to Explore Personal Care?Many families delay the conversation about Personal Care because it feels overwhelming. However, moving to a community like Hemsley House can often restore independence rather than take it away. With support in place, seniors may regain confidence, enjoy more consistent routines, and reconnect with social opportunities that were previously limited.If you are researching Personal Care in McCandless or memory care services for a loved one, the best next step is to see the community in person. Touring allows you to meet caregivers, experience the atmosphere, and ask important questions about services, safety, and costs.Take the Next Step TodayFinding the right Personal Care community is about more than amenities. It is about trust, compassion, and feeling confident in your decision. Hemsley House of McCandless offers a blend of personalized care, engaging lifestyle programming, and welcoming comfort that supports seniors and their families through every stage of aging.
Apple Blossom Senior Living
Memory Care 125 Apple Blossom Way, Coraopolis, Pennsylvania, 15108For families navigating the challenges of Alzheimers disease, dementia, and other forms of memory loss, finding the right memory care community is one of the most important decisions they will make. At Apple Blossom Senior Living in Moon Township, Pennsylvania, memory care is designed to provide far more than supervision and supportit is focused on helping individuals live with dignity, purpose, comfort, and meaningful engagement at every stage of their journey. As part of the Legend Senior Living family, Apple Blossom offers specialized memory care services in a secure, nurturing environment where residents receive compassionate support while families gain peace of mind knowing their loved one is receiving expert care.Memory loss affects every individual differently, which is why personalized care is at the heart of Apple Blossoms memory care program. The community recognizes that each resident has a unique life story, personal preferences, abilities, and challenges. Rather than focusing solely on a diagnosis, the care team takes time to learn about each resident as a person, helping create individualized care plans that support physical health, emotional well-being, social connection, and overall quality of life. This person-centered approach helps residents maintain a sense of identity and purpose while receiving the support they need.One of the greatest concerns families face when a loved one is living with dementia or Alzheimers disease is safety. Changes in memory, judgment, and awareness can create risks that make living alone increasingly difficult. Apple Blossoms memory care neighborhood is thoughtfully designed to provide a secure environment where residents can move freely and comfortably while remaining safe. Families often find tremendous reassurance knowing their loved one is living in a setting specifically designed for individuals experiencing memory loss, with trained caregivers available around the clock to provide assistance, support, and supervision whenever needed.What truly distinguishes Apple Blossoms memory care program is Legend Senior Livings specialized approach known as Gold Leaf Dining and the Moments Matter philosophy. These programs are designed specifically for individuals living with Alzheimers disease and other forms of dementia. Rather than focusing on what residents can no longer do, the care team focuses on preserving strengths, encouraging engagement, and creating opportunities for meaningful experiences throughout each day. The philosophy emphasizes honoring each residents dignity, personal choices, and individuality while supporting them through the unique challenges associated with memory loss.The Moments Matter program is built around understanding that every interaction has value. Caregivers are trained to engage residents in ways that promote comfort, connection, and purpose. Daily routines are structured to reduce anxiety and confusion while encouraging participation in activities that stimulate cognitive function, social engagement, and emotional well-being. Residents are encouraged to participate in activities that reflect their interests, personal history, and abilities, helping create a sense of familiarity and accomplishment.For many families, one of the most difficult aspects of dementia is watching a loved one withdraw from activities and relationships. At Apple Blossom, memory care residents are offered opportunities each day to engage in meaningful experiences designed specifically for individuals with memory loss. Music programs, sensory activities, life enrichment opportunities, exercise programs, creative expression, social gatherings, and reminiscence-based activities help residents remain connected to themselves and the world around them. These programs are carefully tailored to meet residents where they are while promoting joy, engagement, and meaningful interaction.Nutrition and dining are also important components of memory care. Individuals living with dementia often face unique challenges related to appetite, nutrition, and mealtime routines. Legend Senior Livings Gold Leaf Dining program was developed specifically to support residents living with cognitive impairment. The program focuses on creating positive dining experiences that encourage independence while helping ensure residents receive proper nutrition and hydration. The goal is not simply to provide meals but to create an enjoyable dining experience that supports overall health and well-being.Families frequently describe feeling overwhelmed by the demands of caregiving before transitioning a loved one into memory care. Dementia caregiving can be emotionally, physically, and mentally exhausting. Many family caregivers spend months or even years providing support at home while balancing careers, children, and other responsibilities. While caregiving is often an act of love, it can become increasingly difficult as memory loss progresses. Moving a loved one into a specialized memory care community often provides relief for caregivers who have been carrying tremendous responsibility while allowing them to focus more on being family rather than full-time caregivers.At Apple Blossom Senior Living, families remain an important part of the care journey. Open communication and family involvement are encouraged, helping create strong partnerships between caregivers and loved ones. The care team works closely with families to better understand each residents background, routines, preferences, and life experiences. This collaborative approach helps create personalized care that reflects the individual behind the diagnosis.The physical environment also plays a significant role in supporting residents living with dementia. Apple Blossoms memory care neighborhood is designed to promote comfort, familiarity, and ease of navigation. Thoughtful design elements help reduce confusion and anxiety while supporting residents independence and confidence. Comfortable gathering spaces, secure outdoor areas, calming environments, and purposeful layouts contribute to an atmosphere that feels welcoming and supportive rather than clinical.In addition to specialized memory care services, residents benefit from the broader amenities and resources available within the Apple Blossom community. Opportunities for social engagement, wellness programming, life enrichment activities, and personalized support all contribute to a holistic approach to care. The goal is to help residents experience meaningful moments each day while maintaining the highest possible quality of life.For families in Moon Township, Robinson Township, Sewickley, Coraopolis, Pittsburgh, and surrounding Western Pennsylvania communities, Apple Blossom Senior Living offers a trusted resource for Alzheimer's care and dementia care. The community provides specialized support for individuals living with memory loss while helping families navigate one of lifes most challenging journeys with compassion and understanding.Choosing memory care is never an easy decision, but it can often be one of the most loving decisions a family makes. At Apple Blossom Senior Living, residents receive personalized care, engaging programming, nutritious dining, a secure environment, and compassionate support from caregivers who understand the unique needs of individuals living with dementia. Through Legend Senior Livings Moments Matter philosophy and commitment to person-centered care, residents are encouraged to experience joy, connection, dignity, and purpose every day.For families seeking memory care in the greater Pittsburgh area, Apple Blossom Senior Living provides a warm and supportive community where individuals living with Alzheimers disease and other forms of dementia can feel safe, valued, respected, and truly at home.