How to Prevent Social Isolation in Seniors

Author

SHOLOM MN

For more information about the author, click to view their website: Sholom

Posted on

Aug 13, 2023

Book/Edition

Minnesota - Twin Cities Metro Area

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Too often, seniors feel that they have no purpose once they’re retired. Giving back to a community instills that sense of purpose and offers an opportunity for conversation.  There are oodles of senior programs and courses for every interest. From painting and singing to yoga and pickleball, there’s something for everyone!

Adopt a Pet

Not everyone enjoys human interaction as much, and that’s okay! To prevent social isolation for seniors that are more introverted, consider a furry friend instead. Like getting involved, pets instill a sense of purpose. It’s something to take care of beyond themselves.  It’s difficult to feel lonely when sharing your space with a cute, cuddly cat or dog. There is also scientific evidence that pets reduce stress!

Easy Transportation

A major culprit for social isolation in seniors is the inability to get around town. It’s difficult to make new friends or see old ones when you can’t get to them.  Try to schedule some reliable transportation for seniors that can’t drive themselves anymore. When family members are too busy, there are other avenues to consider.  Check your city to learn about discounted rides for seniors. Sometimes, it’s even free!

Technology Classes

The internet has become a massive tool for keeping in touch with loved ones, finding entertainment, and staying up to date on news. However, some aging adults don’t understand how to use it.  Try a technology class! These are inexpensive classes that teach senior citizens how to use computers, phones, and web browsers.  Family members can sit down with their parents and grandparents to teach them as well! Being able to chat with familiar faces that are miles away helps to prevent loneliness in seniors.

New Hobbies

It’s never too late to pick up a new hobby. Keeping the brain active is good for overall health.  Learning something new puts us in a vulnerable position where we must ask for help. So, it’s a great way to make new friends and inspire conversations!  Choosing a new hobby is something that anyone can do, regardless of mobility. Some senior citizens just need help learning what’s out there!  If those don’t fit your needs, there are more options! Some other activities for isolated seniors are…

Senior aerobics

Joining a church

Seeking out a therapist

Visiting family

These ideas keep the body moving, continue forming relationships, and offer an outlet for emotional needs. It’s so important not to relegate ourselves or our loved ones to a room, a chair, and a TV.  For some, the best option is to live on-site, where people can help and communicate all the time. Learn more about Sholom’s assisted living, and contact us today! 

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Local Services By This Author

Bentson Family Assisted Living

Assisted Living 730 Kay Avenue, Saint Paul, Minnesota, 55102

The Bentson Residence features warm, timeless dcor in a neighborhood setting on the beautiful Shaller Family Sholom East campus in St. Paul, where you can live life in your own unique way. Our apartment living community provides both the privacy and peace of mind you deserve.  We offer delicious meals and snacks, housekeeping, personal linen and laundry services, wellness programs, social services, chaplaincy services and a host of social activities, cultural events and educational opportunities.COMMUNITY AMENITIESDiscover all that Bentson has to offer. Live life in the comfort of your own apartment home with additional assistance as needed. 48 studio, one and two-bedroom apartments Emergency call systems Access to home care services through Sholom Care 24-hour staffing Full calendar of activities, classes and community events Kosher diningall meals and snacks available Housekeeping and laundry service includedCAMPUS AMENITIES Controlled access Guest Services Desk Deli & Gift Shop Beauty/Barber Shop Access to Feinberg Vitality & Aquatics Center Access to our short-term rehab and out-patient therapy Library, Nosh Nook, solarium, community room andprivate dining roomSERVICESEach resident living in the Bentson Family Assisted Living Residence receives the following services as part of the rent: Three kosher meals per dayavailable with mealprogram 30 minutes of housekeeping weekly Laundry service - two loads per week Life enrichment programs and activities Transportation for planned excursions All utilities, including telephone and basic cabletelevision service and wireless internetMEMORY CARE Home care level and charge will be determined by anursing assessment 651.328.2258

Menorah West Apartments

Affordable-Subsidized 3600 Phillips Pkwy S, Saint Louis Park, Minnesota, 55426

Menorah West Menorah West is located on the 17-acre Ackerberg Family Campus at Highway 169 and Highway 7 in St. Louis Park. 45 one-bedroom apartments Controlled entry Access to campus activities and kosher meals Nearby public transportation Bilingual staff Pets welcome Outdoor patio Sholoms HUD-supported apartment tenants have access to services provided by Sholom Home Care. The wide array of personal and home making services are available for private pay as well as for participants who qualify for State Waiver Programs: both the Elderly Waiver (EW) and Home and Community Alternatives for Disabled Individuals (CADI). 45 one-bedroom apartments Controlled entry Nearby public transportation Bilingual staff Small pets permitted Outdoor patio

Sholom-Ackerberg Family West Campus

Skilled Nursing 3620 Phillips Pkwy, Saint Louis Park, Minnesota, 55426

Sholom Home West is an integral part of Sholoms over 100-year legacy of serving Twin Cities seniors. Located on the Ackerberg Family Sholom West campus, Sholom Home West is connected by indoor walkways to other Sholom care facilitiesKnollwood Place Apartments, Roitenberg Family Assisted Living Residence and Menorah West Apartments.  Sholom West offers a wide array of services ranging from short-term rehabilitation tolong-term care in a supportive environment. Sixty percent of Sholom Wests residents stay less than 30 days before returning home. A comprehensive, individualized care plan is developed and implemented for each residentby an interdisciplinary team of professionals.BUILDING AMENITIES 139-bed facility Beauty salon/Barber shop Deli Library Chapeloffering Jewish and Christian services Outdoor courtyard Community rooms available for resident/family events Recreational, music and pet therapies Kosher meals and snacks On-site Rabbi and visiting clergySHOLOM WEST OFFERS Specialized short-term, post-acute rehabilitation units Hospice Admissions from hospital seven days per week, 24-hours per day Medical director consultation Multi-discipline care planning Medication administration Individualized care for Alzheimers and other memory impairments Specialized dietary services provided by in-house registered dietician Daily housekeeping Linen and personal laundry service On-site therapy clinics for physical, occupational and speech therapies On-site x-ray and lab services On-site podiatry, dental, optometry, orthotic and audiology services Outpatient therapy also available