How to Prevent Social Isolation in Seniors

Author

SHOLOM MN

For more information about the author, click to view their website: Sholom

Posted on

Aug 13, 2023

Book/Edition

Minnesota - Twin Cities Metro Area

share-this
Share This

Too often, seniors feel that they have no purpose once they’re retired. Giving back to a community instills that sense of purpose and offers an opportunity for conversation.  There are oodles of senior programs and courses for every interest. From painting and singing to yoga and pickleball, there’s something for everyone!

Adopt a Pet

Not everyone enjoys human interaction as much, and that’s okay! To prevent social isolation for seniors that are more introverted, consider a furry friend instead. Like getting involved, pets instill a sense of purpose. It’s something to take care of beyond themselves.  It’s difficult to feel lonely when sharing your space with a cute, cuddly cat or dog. There is also scientific evidence that pets reduce stress!

Easy Transportation

A major culprit for social isolation in seniors is the inability to get around town. It’s difficult to make new friends or see old ones when you can’t get to them.  Try to schedule some reliable transportation for seniors that can’t drive themselves anymore. When family members are too busy, there are other avenues to consider.  Check your city to learn about discounted rides for seniors. Sometimes, it’s even free!

Technology Classes

The internet has become a massive tool for keeping in touch with loved ones, finding entertainment, and staying up to date on news. However, some aging adults don’t understand how to use it.  Try a technology class! These are inexpensive classes that teach senior citizens how to use computers, phones, and web browsers.  Family members can sit down with their parents and grandparents to teach them as well! Being able to chat with familiar faces that are miles away helps to prevent loneliness in seniors.

New Hobbies

It’s never too late to pick up a new hobby. Keeping the brain active is good for overall health.  Learning something new puts us in a vulnerable position where we must ask for help. So, it’s a great way to make new friends and inspire conversations!  Choosing a new hobby is something that anyone can do, regardless of mobility. Some senior citizens just need help learning what’s out there!  If those don’t fit your needs, there are more options! Some other activities for isolated seniors are…

Senior aerobics

Joining a church

Seeking out a therapist

Visiting family

These ideas keep the body moving, continue forming relationships, and offer an outlet for emotional needs. It’s so important not to relegate ourselves or our loved ones to a room, a chair, and a TV.  For some, the best option is to live on-site, where people can help and communicate all the time. Learn more about Sholom’s assisted living, and contact us today! 

Other Articles You May Like

Treasured Keepsakes: Organizing Your Most Precious Senior Possessions

As we move through life, we accumulate objects that tell the story of who we are and the relationships weve cherished. For seniors, these items often hold even deeper meaningeach photo, letter, and memento carries with it a lifetime of memories. But over time, these treasured possessions can become overwhelming, taking up space and creating clutter. The challenge lies in finding ways to honor these memories while maintaining a home that feels organized, peaceful, and comfortable.At A Call to Order Professional Organizers, we understand that decluttering is not just about making space; its about preserving the essence of what matters most. Our goal is to help you organize your most precious senior possessions with love and respect, creating a living environment that reflects your unique journey. In this blog, well explore how to thoughtfully organize keepsakes so that theyre both accessible and lovingly preserved for years to come.Curating Your Collection with CareWhen it comes to organizing treasured possessions, its important to approach the process with care and intention. Each item holds a memory, a connection, or a piece of history, so the goal is not to discard these items, but to thoughtfully curate a collection that truly represents your lifes most meaningful moments.Step 1: Begin with ReflectionBefore diving into the organization process, take some time to reflect on which items hold the most emotional value. Sorting through personal belongings can be a deeply emotional experience, so its essential to go at your own pace. Ask yourself: Which items make you smile when you see them? Which ones carry stories you want to share with loved ones? This initial reflection helps you identify the objects that deserve a place of honor in your home.Step 2: Categorize Your KeepsakesOnce youve selected your most precious items, its helpful to categorize them. Group similar items together, such as family photos, letters from loved ones, travel souvenirs, or heirlooms passed down through generations. This process allows you to see what you have and makes it easier to decide how to display or store them.At A Call to Order, we guide our clients through this process, helping them sort through their possessions with empathy and care. We understand that parting with certain items can be difficult, so we focus on keeping what truly matters while organizing in a way that feels manageable and comforting.Step 3: Display with PurposeFor many seniors, having their most meaningful items on display is a way to keep memories alive. Whether its a shadow box of family heirlooms, a curated photo wall, or a memory shelf filled with travel mementos, displaying items thoughtfully can bring daily joy. Consider rotating your collectionputting some keepsakes on display for a season, while safely storing others for future enjoyment. This way, your living space doesnt feel cluttered, but still reflects your lifes rich tapestry of memories.Safekeeping and Sharing Your LegacyAfter organizing your cherished possessions, its just as important to ensure their safekeeping and plan how to pass them along to future generations. Preserving your legacy can be a deeply fulfilling process, and A Call to Order can help you every step of the way.Step 1: Create a Safe Storage SystemFor items that are not on display, having an organized storage system is key to keeping them safe and accessible. Use labeled, archival-quality boxes to store fragile items like old photographs, letters, or documents. These containers are designed to protect against deterioration and ensure that your keepsakes stay in excellent condition. Be sure to label boxes or storage bins clearly so that you and your family can easily locate items when the time comes to reminisce or share memories.Step 2: Digitize Important MemoriesOne way to ensure the longevity of your precious possessions is by digitizing them. Old photos, important documents, and even handwritten letters can be scanned and saved digitally, providing peace of mind that these memories wont be lost to time. Digital copies can also be shared with family members, allowing everyone to enjoy them without the risk of losing the originals. A Call to Order can help you set up a digital archive, ensuring that your most important memories are preserved for generations to come.Step 3: Share Your Story with Loved OnesPerhaps the most rewarding aspect of organizing your treasured keepsakes is the opportunity to share your lifes journey with family and friends. Consider creating memory albums or scrapbooks for each child or grandchild, filled with photos and personal stories that reflect your time together. Not only does this preserve your legacy, but it also strengthens bonds and creates a meaningful connection between generations.Additionally, passing along family heirlooms or special possessions can be a beautiful way to keep your legacy alive. If there are items youve always intended to pass down, take the time now to write a note about the history and significance of each one. These notes add an extra layer of meaning to the heirloom, ensuring that the story behind the object is never forgotten.At A Call to Order Professional Organizers, we know that organizing your most precious senior possessions is about more than declutteringits about honoring your past, preserving your legacy, and creating a space that reflects the love and memories youve gathered over the years. With thoughtful care and personalized guidance, we help seniors curate, protect, and share their treasured keepsakes, ensuring that the essence of their lives is preserved for generations to come.Whether youre looking to display your favorite memories, create a safe storage system, or pass along cherished heirlooms to loved ones, A Call to Order is here to support you in every step of the journey. Let us help you turn your collection of treasures into a beautifully organized legacy that will be treasured by generations to come.

Heartfelt Senior Connections: Strengthening Bonds with Family and Friends

As we age, our connections with loved ones become more important than ever. Family and friends provide us with support, love, and a sense of belonging. However, lifes changessuch as downsizing, moving to a new home, or even the natural progression of timecan sometimes make it challenging for seniors to maintain those vital connections. At A Call to Order Professional Organizers, we understand the emotional and physical transitions seniors face, and we are dedicated to helping them preserve meaningful relationships. Through thoughtful organizing, compassionate communication, and creating spaces for togetherness, we aim to strengthen the bonds between seniors and their loved ones, ensuring that these relationships flourish even through lifes changes.Creating Spaces for ConnectionThe physical environment we live in plays a crucial role in fostering emotional connections. By organizing your home in a way that encourages family and friends to gather, youre creating a welcoming space for relationships to deepen.Designing Living Spaces for Gathering: One of the best ways to nurture relationships is to ensure your home is set up for easy and comfortable socializing. Whether its a cozy living room for long conversations, a dining area where everyone can gather around the table, or a quiet corner for one-on-one bonding, the layout of your space can influence the way you interact with others. At A Call to Order, we help seniors organize and rearrange their homes so that every room feels open and inviting. Simple changes, like decluttering a guest bedroom or clearing space around the dining table, can make a huge difference in how you and your loved ones spend time together.Making Room for Family Memories: Over the years, we all collect memoriesphotographs, heirlooms, mementosthat tell the story of our lives and relationships. These keepsakes are not just items; they are touchstones that remind us of the people we care about. By displaying family photos or organizing cherished memorabilia in a thoughtful way, you can create spaces that invite conversation and reflection. We at A Call to Order help you curate these special items so theyre displayed beautifully, allowing your home to tell the story of your familys love and shared experiences.Nurturing Emotional Bonds through CommunicationCommunication is key to maintaining strong relationships, but for many seniors, it can become more difficult to stay in touch as they age. Physical distance, health issues, or simply feeling overwhelmed by lifes changes can create barriers. Thats why its so important to find ways to make communication easier and more meaningful.Technology Made Simple: Staying connected with loved ones, no matter where they are, is easier than ever with todays technology. However, for some seniors, the learning curve can be steep. We help bridge that gap by offering simple organizational systems for managing contacts, appointments, and even basic tech setup. By organizing your communication toolswhether its ensuring that your phone and email are easily accessible, setting up video calls with family, or creating a system to keep track of important dateswe ensure that you stay connected to the people who matter most.Organized Communication Plans: In addition to technology, creating an intentional plan for staying in touch can strengthen bonds. We can help you create a communication calendar that sets aside regular times to call, visit, or write to loved ones. Whether its a weekly phone call with grandchildren or planning family visits, having a structured plan makes it easier to maintain connections. A Call to Order can assist in organizing your schedule so that reaching out to loved ones becomes a seamless part of your routine.Fostering Moments of ConnectionBuilding meaningful connections isnt just about organizing physical spaces or creating communication plansits also about being present and making time for the people you care about.Create Intentional Time for Loved Ones: Life can get busy, but making time for those closest to us is essential for maintaining strong relationships. This can be as simple as setting aside a regular time each week for a meal with family or spending time with a close friend. We often forget how the smallest gesturessending a card, making a phone call, or having a cup of tea togethercan strengthen emotional bonds. At A Call to Order, we encourage seniors to build these moments into their daily routines, helping you carve out intentional time for the people you love.Organize for Stress-Free Socializing: When your home is organized and free from clutter, it becomes a more relaxing place to host family and friends. Removing the stress of searching for things or cleaning up allows you to focus on what really matters: spending quality time with the people you care about. By decluttering common areas and organizing your space for ease of use, we ensure that you feel confident and comfortable inviting loved ones over, making your home a welcoming place for socializing.At A Call to Order Professional Organizers, we believe that senior years are a time for strengthening the bonds with family and friends that matter most. By creating spaces for connection, simplifying communication, and fostering intentional moments of togetherness, we help seniors maintain and deepen these cherished relationships. Our goal is to make it easier for you to stay connected with the people who bring joy, comfort, and meaning to your life.Whether youre looking to reorganize your home, streamline your communication tools, or simply create more space for togetherness, were here to support you every step of the way. Let us help you build a home and routine that not only brings peace and comfort but also enhances the relationships that make life so special.

Senior Home Sweet Home: Making Your Space a Sanctuary of Comfort

As we age, our homes become more than just a place to live; they become sanctuaries of comfort, filled with cherished memories and familiar surroundings. However, over time, these spaces can become cluttered or difficult to navigate, making daily life less enjoyable and even more challenging. Thats where A Call to Order Professional Organizers comes inour goal is to help you transform your home into a place of peace, safety, and warmth. Whether you or your loved one is preparing to downsize or simply enhance their living environment, creating a senior-friendly sanctuary is an essential step toward maintaining a high quality of life.Creating a Space That Reflects Comfort and EaseOur homes should feel like a reflection of who we are and what we love. As we grow older, it becomes increasingly important to have a living environment thats both functional and comforting.Simplify Your Space, Simplify Your Life: One of the first steps to creating a senior-friendly sanctuary is simplifying your living space. This doesnt mean parting with every meaningful item but rather making room for the things that bring joy and comfort. Decluttering can open up your home, reducing stress and making it easier to move around. At A Call to Order, we guide you through the process with compassion, helping you sort through your belongings in a way that feels manageable and uplifting. Together, well keep the items that truly matter and find meaningful ways to part with what no longer serves you.Functionality Meets Warmth: Its not just about eliminating clutter; its about creating a space that feels warm and inviting. Think of it as balancing practicality with comfort. Simple changes like rearranging furniture to promote easier movement, adding softer lighting, or incorporating colors and textures that bring peace can have a profound impact. We help you arrange your space so that its easy to navigate while maintaining the sense of home thats so important.Adding Personal Touches to Foster JoyWhen it comes to creating a home that feels like a sanctuary, the details matter. Often, its the personal touches that transform a house into a home.Display What You Love: Over the years, we collect treasuresphotos, artwork, souvenirsthat tell our personal stories. Rather than letting these items become part of the clutter, display them in intentional ways that spark joy. Whether its a favorite collection of books, a gallery wall of family photos, or a cherished heirloom, these personal touches not only enhance your space but also keep your most important memories front and center. At A Call to Order, we help you create beautiful, organized displays that highlight the things you love, bringing warmth and personality into every room.Comfortable and Senior-Friendly Design: As we age, physical comfort and accessibility become increasingly important. Senior-friendly design doesnt mean sacrificing style, but it does mean paying close attention to how your home functions. We work with you to ensure that your space is safe and accessible, whether its by adding grab bars in the bathroom, adjusting the height of frequently used items, or creating pathways that are clear and easy to navigate. With a focus on both beauty and functionality, well help make your home a true sanctuaryone where you can move with confidence and ease.Emotional Well-Being Through Thoughtful OrganizationCreating a space that supports emotional well-being is key to making your home a sanctuary. A clutter-free, organized environment does more than just look niceit creates peace of mind and a sense of calm.Less Clutter, Less Stress: Its amazing how much lighter and more peaceful life feels when our surroundings are organized. Clutter can be overwhelming, leading to anxiety and frustration, especially as we age. By focusing on organizing key areas such as the kitchen, bedroom, and living space, we can reduce daily stress and make your home feel more open and manageable. A Call to Orders team knows how to create systems that work for you, ensuring that everything you need is within easy reach, and every item has its place.A Space for Relaxation and Reflection: As we design your sanctuary, we consider how each space will be used and how it can enhance your daily life. Perhaps your favorite chair becomes the perfect spot for morning coffee and reflection. Maybe we create a cozy reading nook or arrange your bedroom to maximize relaxation and rest. By intentionally organizing and decorating your space to suit your lifestyle, we help you build an environment that nurtures both body and mind.Transforming your home into a sanctuary of comfort is one of the greatest gifts you can give yourself as you age. With the help of A Call to Order Professional Organizers, your space can be more than just a homeit can be a reflection of who you are, filled with warmth, joy, and peace. Through thoughtful decluttering, personalized design, and senior-friendly functionality, well help you create a space that not only meets your practical needs but also brings you comfort and happiness every day.Whether youre preparing for a transition or simply want to improve the quality of your current living environment, A Call to Order is here to guide you with care, compassion, and expertise. Let us help you make your home the peaceful sanctuary you deserve.

Local Services By This Author

Sholom-Shaller Family East Campus

Skilled Nursing 740 Kay Ave, Saint Paul, Minnesota, 55102

The new Shirley Chapman Sholom Home East is designed to provide the next generation of care, from short-term rehabilitation to long-term care and specialized end-of-life care. Focused on quality of life, the Chapman Home encompasses the latest in design and equipment. Located on the new Shaller Family Sholom East Campus, Chapman residents have access to the cutting-edge Feinberg Vitality & Aquatics Center with its warm-water therapy pool. Shirley Chapman Sholom Home East features nursing focused on personal care by a dedicated care team in a home-like setting. There are eight households or clusters of private* rooms in the Chapman, four on each of two floors. Like any home, every household has a warm, family kitchen and dining room/lounge which serves as the central gathering spot for its residents and visits by family and friends.COMMUNITY AMENITIES: 118-bed facility Private baths with full shower Beauty/Barber Shop Deli/Gift Shop Vitality Center with warm-water therapy pool Library Chapel Outdoor rooftop patios Community rooms available for resident/family events Recreational, music and pet therapies Kosher meals and snacks On-site rabbi and visiting clergy *Limited double rooms availableCARE SERVICES: Long-term and short-term rehabilitation 24/7 admissions, RNs and care specialists Medicare and Medicaid certified Assistance with activities of daily living (ADLs) bycare specialists Medical director consultation Multi-discipline care planning Medication administration Specialized dietary services Professional, life-enrichment staff on-site daily Housekeeping, linen and personal laundry service On-site therapy clinics for physical, occupational,speech therapies On-site x-ray, lab services, podiatry, optometry,orthotic, audiology and dental services

Sholom Roitenberg Family Assisted Living

Assisted Living 3610 Phillips Pkwy, Saint Louis Park, Minnesota, 55426

The Roitenberg Family Assisted Living Residence features timeless dcor in a warm setting on the beautiful, 17-acre Ackerberg Family Sholom West campus near shopping, banking and recreational activities in St. Louis Park. Live life in your own unique way at the Roitenberg Residence. Our apartment living community provides both the privacy and peace of mind you deserve. We offer delicious meals and snacks, housekeeping, personal linen and laundry services, assistance with social services, a wellness office and programs, chaplaincy services and a host of social activities, cultural events and educational opportunities. Walk the pathways that wind among the buildings on the Ackerberg Campus. Convenient indoor walkways link all campus buildings together. COMMUNITY AMENITIES Discover all that Roitenberg has to offer. Live life in the comfort of your own apartment home with additional assistance as needed. 52 studio, 1 bedroom & 2 bedroom apartments Emergency call system Access to home care services through Sholom Care 24-hour staffing Full calendar of activities, classes and community events Kosher diningall meals and snacks available Housekeeping and laundry service included CAMPUS AMENITIES Controlled access Guest Services Desk Beauty/Barber Shop Access to our short-term rehab and out-patient therapy Access to a variety of community spaces.SERVICESEach tenant living in the Roitenberg Family Assisted Living Residence receives the following services as part of the Basic Wellness Package. 30 minutes of housekeeping weekly Laundry service - two loads per week Life enrichment programs and activities Transportation for planned excursions and local activities All utilities Sholom Care home health care available 24-hours per day Licensed nursing personnel on-site seven days per week Clinical records maintenance Wellness clinic on-site monthlyMEMORY CARE Home care level and charge will be determined by anursing assessment 952.908.1776

Sholom-Shaller Family East Campus

Affordable-Subsidized 760 Perlman St, Saint Paul, Minnesota, 55102

Harry & Jeanette Weinberg Apartments 45 one-bedroom units Outdoor patio Free, heated underground parking Wireless internet and basic cable television, Laundry facilities on each floor Beauty/barber shop on campus Nearby public transportation Access to an expansive library. Sholom, in partnership with our community, supports adults in need across the continuum of care, to live life fully in a Jewish environment and where all are welcome. 45 one-bedroom units Recreational, cultural and social programming Free, heated underground parking Wireless internet and basic cable television Laundry facilities on each floor Beauty/barber shop on campus Outdoor patio Nearby public transportation Access to an expansive library