How to Prevent Social Isolation in Seniors

Author

SHOLOM MN

For more information about the author, click to view their website: Sholom

Posted on

Aug 13, 2023

Book/Edition

Minnesota - Twin Cities Metro Area

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Too often, seniors feel that they have no purpose once they’re retired. Giving back to a community instills that sense of purpose and offers an opportunity for conversation.  There are oodles of senior programs and courses for every interest. From painting and singing to yoga and pickleball, there’s something for everyone!

Adopt a Pet

Not everyone enjoys human interaction as much, and that’s okay! To prevent social isolation for seniors that are more introverted, consider a furry friend instead. Like getting involved, pets instill a sense of purpose. It’s something to take care of beyond themselves.  It’s difficult to feel lonely when sharing your space with a cute, cuddly cat or dog. There is also scientific evidence that pets reduce stress!

Easy Transportation

A major culprit for social isolation in seniors is the inability to get around town. It’s difficult to make new friends or see old ones when you can’t get to them.  Try to schedule some reliable transportation for seniors that can’t drive themselves anymore. When family members are too busy, there are other avenues to consider.  Check your city to learn about discounted rides for seniors. Sometimes, it’s even free!

Technology Classes

The internet has become a massive tool for keeping in touch with loved ones, finding entertainment, and staying up to date on news. However, some aging adults don’t understand how to use it.  Try a technology class! These are inexpensive classes that teach senior citizens how to use computers, phones, and web browsers.  Family members can sit down with their parents and grandparents to teach them as well! Being able to chat with familiar faces that are miles away helps to prevent loneliness in seniors.

New Hobbies

It’s never too late to pick up a new hobby. Keeping the brain active is good for overall health.  Learning something new puts us in a vulnerable position where we must ask for help. So, it’s a great way to make new friends and inspire conversations!  Choosing a new hobby is something that anyone can do, regardless of mobility. Some senior citizens just need help learning what’s out there!  If those don’t fit your needs, there are more options! Some other activities for isolated seniors are…

Senior aerobics

Joining a church

Seeking out a therapist

Visiting family

These ideas keep the body moving, continue forming relationships, and offer an outlet for emotional needs. It’s so important not to relegate ourselves or our loved ones to a room, a chair, and a TV.  For some, the best option is to live on-site, where people can help and communicate all the time. Learn more about Sholom’s assisted living, and contact us today! 

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Local Services By This Author

Shirley Chapman Sholom Home East

Skilled Nursing 730 Kay Ave, Saint Paul, Minnesota, 55102

The new Shirley Chapman Sholom Home East is designed to provide the next generation of care, from short-term rehabilitation to long-term care and specialized end-of-life care. Focused on quality of life, the Chapman Home encompasses the latest in design and equipment. Located on the new Shaller Family Sholom East Campus, Chapman residents have access to the cutting-edge Feinberg Vitality & Aquatics Center with its warm-water therapy pool. Shirley Chapman Sholom Home East features nursing focused on personal care by a dedicated care team in a home-like setting. There are eight households or clusters of private* rooms in the Chapman, four on each of two floors. Like any home, every household has a warm, family kitchen and dining room/lounge which serves as the central gathering spot for its residents and visits by family and friends.COMMUNITY AMENITIES: 118-bed facility Private baths with full shower Beauty/Barber Shop Deli/Gift Shop Vitality Center with warm-water therapy pool Library Chapel Outdoor rooftop patios Community rooms available for resident/family events Recreational, music and pet therapies Kosher meals and snacks On-site rabbi and visiting clergy *Limited double rooms availableCARE SERVICES: Long-term and short-term rehabilitation 24/7 admissions, RNs and care specialists Medicare and Medicaid certified Assistance with activities of daily living (ADLs) bycare specialists Medical director consultation Multi-discipline care planning Medication administration Specialized dietary services Professional, life-enrichment staff on-site daily Housekeeping, linen and personal laundry service On-site therapy clinics for physical, occupational,speech therapies On-site x-ray, lab services, podiatry, optometry,orthotic, audiology and dental services

Shirley Chapman Sholom Home East

Rehabilitation Facilities 740 Kay Avenue, Saint Paul, Minnesota, 55102

Located in the heart of St. Paul, Sholom Home East is a trusted name in short-term rehabilitation, offering expert care and personalized treatment plans for individuals recovering from illness, injury, or surgery. Our facility combines state-of-the-art resources with compassionate care to help residents regain independence and return to their daily lives with confidence.Comprehensive Rehabilitation ServicesAt Sholom Home East, we understand that every recovery journey is unique. Our short-term rehab programs are tailored to meet the specific needs of each individual. With a focus on holistic healing, we offer:Physical Therapy: Helping patients improve mobility, strength, and coordination to achieve their physical goals.Occupational Therapy: Equipping individuals with the skills they need to regain independence in daily activities.Speech Therapy: Supporting communication and swallowing challenges for a comprehensive recovery experience.State-of-the-Art FacilitiesOur modern rehab center features advanced equipment and a welcoming environment designed to facilitate healing. From spacious therapy rooms to comfortable living spaces, every aspect of Sholom Home East is designed with recovery in mind.Expert Care TeamOur highly trained therapists and medical professionals work closely with each resident to create a customized care plan. Whether recovering from joint replacement surgery, stroke, or another condition, our team provides the encouragement and support needed for a successful rehabilitation.Amenities That Promote HealingRehabilitation is about more than just physical recovery. Sholom Home East offers amenities to enhance comfort and well-being during your stay, including:Private and semi-private roomsNutritious meal plans tailored to your dietary needsSocial and recreational activities to foster engagementA peaceful environment designed to reduce stress and promote healingA Focus on CommunitySholom Home East is more than a rehab facilityits a community that prioritizes dignity, respect, and personalized care. Our team is dedicated to creating a supportive environment where residents can focus on their recovery journey.Transitioning Back to IndependenceOne of the key goals of short-term rehab at Sholom Home East is to ensure a smooth transition back to everyday life. We work closely with residents and their families to provide guidance, resources, and follow-up care for continued success after discharge.Start Your Recovery TodayWhen it comes to short-term rehabilitation, trust Sholom Home East to provide exceptional care and support every step of the way. To learn more or schedule a tour, contact us today at (651) 328-2000.At Sholom Home East, were dedicated to helping you achieve your best possible recoverybecause your journey matters.

Sholom Johnson Hospice Agency

Hospice 740 Kay Ave, Saint Paul, Minnesota, 55102

When facing the final stages of life, finding compassionate and comprehensive care is crucial. Sholom Johnson Hospice offers a patient-focused, comfort-centered approach to hospice care, ensuring dignity, support, and quality of life for individuals with a prognosis of six months or less.What Sets Sholom Hospice Apart?Sholom Hospice provides more than just medical services; we offer holistic care that addresses the physical, emotional, and spiritual needs of both patients and their families. Our dedicated team of professionals, including physicians, nurse practitioners, registered nurses, and social workers, is available 24/7 to deliver personalized care and support.Services Designed for Comfort and SupportComprehensive Medical Care: Weekly visits from nurses and home health aides, along with pain management, help keep patients comfortable and free from pain.Spiritual and Emotional Guidance: Rabbis and chaplains provide emotional and spiritual support tailored to the needs of individuals and families, regardless of their faith or culture.Innovative Therapies: Services such as music therapy, massage therapy, and pet therapy bring comfort and joy to patients.Home-Based Care: Patients can remain in the familiarity of their homes while receiving expert care.Bereavement Support: Families are supported even after the loss of a loved one through counseling and check-in calls.Why Choose Sholom Johnson Hospice?Sholom Hospice stands out for its compassionate approach and dedication to personalized care. As recipients of the 2018 Pinnacle Customer Experience Award, we are committed to excellence in providing emotional and spiritual support during one of lifes most challenging journeys.While deeply rooted in the Jewish faith, Sholom Hospice embraces individuals from all cultural and religious backgrounds. We work closely with families to ensure their unique needs are met, offering a comforting and inclusive environment.Making a Difference Through VolunteersHospice volunteers play an essential role in enriching the lives of patients and their families. Sholom Hospice offers various volunteer opportunities, including:End-of-Life Doulas: Assist patients and families in reflecting on life and preparing for the natural transition.Companion Volunteers: Provide emotional support and companionship through regular visits.Pet Therapy Volunteers: Bring happiness and a sense of normalcy through interactions with certified therapy animals.11th Hour Vigil Volunteers: Offer presence and support during a patients final moments.Bereavement Volunteers: Provide follow-up care for grieving families through phone calls, often from the comfort of their own homes.Volunteers receive comprehensive training, ongoing education, and the opportunity to make a meaningful impact.Paying for Hospice CareHospice care at Sholom is accessible through Medicare, Medicaid, private insurance, or private payment. Our team works with families to clarify any out-of-pocket costs, which are typically minimal.When to Consider Hospice CareHospice care is most beneficial when sought early, providing patients and families with the support they need before a crisis occurs. If youre unsure whether hospice is the right choice for your loved one, Sholom Hospice offers evaluations to help families make informed decisions.Contact Sholom HospiceChoosing hospice care is a deeply personal decision. Let Sholom Hospice guide you through this journey with compassion and care. Call us at (651) 328-2091 to take the first step.At Sholom Hospice, were honored to provide comfort and support during lifes most tender momentsbecause every life deserves dignity and love.