How Creative Art Projects Promote Healthy Aging in Older Adults

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Westminster Point Pleasant

For more information about the author, click to view their website: Westminster Point Pleasant

Posted on

Jul 14, 2023

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Florida - Sarasota, Bradenton & Charlotte Counties

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Retirement is a great time for older adults to explore new hobbies and spend more time doing things they enjoy. Many seniors enjoy exploring their creative side through art, whether by drawing, painting, sculpting, or otherwise.

Art is a wonderful hobby because it comes in many different forms and is accessible to nearly all seniors, whether they live independently or in a skilled nursing facility. There are also several ways that creative art projects promote healthy aging in older adults, turning a fun hobby into one that stimulates the mind and body.

Stimulate the Mind

Stimulating both the body and mind is key to healthy aging. Seniors who do not keep their minds engaged are far more likely to experience early cognitive decline and other symptoms associated with poor mental health. But while exercising the body is more straightforward, exercising the mind sometimes takes more creative approaches. 

Art is a great way to have fun and challenge the mind at the same time. Creative activities stimulate areas of the brain that other hobbies don’t, and exploring new forms of art can be both challenging and rewarding.

Improve Mental Health

Many seniors struggle with declining mental health due to a lack of stimulation and less exposure to new experiences that challenge the mind. However, art has been proven to improve mental health in a number of areas, including:

  • Decreasing feelings of depression
  • Decreasing feelings of anxiety
  • Promoting relaxation
  • Boosting mood
  • Improving confidence
  • Alleviating stress

Mental health should be a priority for every senior, and picking up art as a hobby is an easy way to take a step in the right direction. Even short amounts of time spent on creative art projects can have significant benefits. 

Encourage an Active Lifestyle

Another challenge that many seniors face during retirement is declining levels of activity. It’s all too easy for seniors to let their healthy habits slip and fall into a sedentary lifestyle, but seniors who engage in hobbies like creative art are more likely to establish and keep routines and are more motivated to stay active in their day-to-day lives. 

When seniors embrace art as a hobby, it becomes something that they look forward to and something that motivates them to jump-start each day.

Provide a Sense of Purpose

When seniors retire, they often struggle with a lack of purpose that was once provided by a career or raising children. However, finding a new sense of purpose during retirement is an important part of promoting healthy aging. 

Creative art is a great hobby to restore a sense of purpose because seniors are left with tangible accomplishments through their art pieces. Seniors can use art to decorate their space, give away as gifts, or even sell.

Encourage Social Activity

Social interaction is an important part of healthy aging. While it can be embraced as a simple hobby, art is meant to be shared and can therefore promote social activity. It can therefore be a perfect bridge to help seniors engage more with their peers, either by showing off their pieces to friends or by painting/drawing together.

Creative Art Projects in Assisted Living

Seniors do not have to live independently to embrace all that creative art projects have to offer. In assisted living, seniors can fully explore different art projects with the help of staff and family. Seniors can even encourage other residents to join. No matter what art form seniors choose, creative art projects can be a key part of aging in a healthy way.

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Westminster Point Pleasant

Skilled Nursing 1533 4th Ave. W., Bradenton, Florida, 34205

The skilled nursing services at Westminster Point Pleasant's Health Center offer comprehensive care and support for individuals in need of short- or long-term assistance. Here's what sets their services apart: 24/7 nursing support: Residents have access to around-the-clock nursing care to address their changing needs, providing peace of mind for both residents and their families. Private and shared-suite accommodations: The Health Center offers a range of accommodation options to suit individual preferences, ensuring comfort and privacy during the stay. Comprehensive care: Whether individuals require short-term rehabilitation or long-term skilled nursing care, the Health Center provides tailored services to support their health and well-being. Access to community amenities: Residents have the opportunity to enjoy all the amenities offered at Westminster Point Pleasant's community, including waterfront living, delightful dining options, life-enriching activities, a beauty and barber salon, a library, a heated outdoor swimming pool, visiting areas, and more. Person-Centered Care philosophy: The Person-Centered Care philosophy ensures that each resident receives customized support while maintaining dignity and individuality. This approach emphasizes the importance of honoring residents' preferences and empowering them to make choices about their care. Commitment to quality care: Westminster Point Pleasant is committed to providing the highest-quality care, as evidenced by its recognition in the LeadingAge Quality First program, which emphasizes quality assurance and continuous improvement. Overall, the skilled nursing services at Westminster Point Pleasant's Health Center offer a comprehensive and compassionate approach to care, ensuring that residents receive the support they need to thrive and maintain their quality of life.

Westminster Point Pleasant

Independent Living 1533 4th Ave. W., Bradenton, Florida, 34205

In the 1950s, leaders of the Presbyterian Church in Florida envisioned faith-based, not-for-profit, active-living communities across the state. To fulfill the church's ministry to older adults, Westminster Communities of Florida was established. From its roots in Bradenton, it has expanded to 19 communities statewide, attracting over 5,000 residents. Ranked as the eighth largest organization of its kind nationally, Westminster Communities of Florida boasts excellent financial strength, recognized with a highly-desired A- Fitch rating.Welcoming individuals of all faiths, we offer an active living community in Florida with an enlightened, fully integrated, person-centered approach to healthcare. Explore the enriching lifestyle and compassionate care at Westminster Communities of Florida

Westminster Point Pleasant

Housing - Other Types 1533 4th Ave. W., Bradenton, Florida, 34205

Westminster Point Pleasant offers active senior living in Bradenton with a focus on providing residents with peace of mind and a plan for their future. Here's what sets their community apart: Maintenance-free living: Residents can enjoy their active lifestyle to the fullest without the burden of home maintenance. The dedicated staff takes care of all home upkeep, from repairs to landscaping, allowing residents to focus on the activities they enjoy. Life Plan Community: Westminster Point Pleasant is a Life Plan Community, offering residents a comprehensive plan for their future healthcare needs. With a full complement of healthcare and supportive services on campus, residents have access to short-term rehabilitation, assisted living, and long-term nursing care as needed. Priority access to healthcare services: As a resident of Westminster Point Pleasant, you'll have priority access to a range of healthcare services, ensuring that you receive the support and assistance you need to maintain your independence and quality of life. Financial stability: Westminster Communities of Florida is the state's largest not-for-profit senior living organization, with a strong financial foundation dating back to 1954. Residents can have confidence in the stability and reliability of the community, knowing that their resources are being managed with good stewardship. Overall, Westminster Point Pleasant offers active senior living with a focus on providing residents with a worry-free lifestyle and a comprehensive plan for their future healthcare needs. It's a fiscally sound choice for those seeking a vibrant and secure retirement community in Bradenton.