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Retirement is a great time for older adults to explore new hobbies and spend more time doing things they enjoy. Many seniors enjoy exploring their creative side through art, whether by drawing, painting, sculpting, or otherwise.
Art is a wonderful hobby because it comes in many different forms and is accessible to nearly all seniors, whether they live independently or in a skilled nursing facility. There are also several ways that creative art projects promote healthy aging in older adults, turning a fun hobby into one that stimulates the mind and body.
Stimulating both the body and mind is key to healthy aging. Seniors who do not keep their minds engaged are far more likely to experience early cognitive decline and other symptoms associated with poor mental health. But while exercising the body is more straightforward, exercising the mind sometimes takes more creative approaches.
Art is a great way to have fun and challenge the mind at the same time. Creative activities stimulate areas of the brain that other hobbies don’t, and exploring new forms of art can be both challenging and rewarding.
Many seniors struggle with declining mental health due to a lack of stimulation and less exposure to new experiences that challenge the mind. However, art has been proven to improve mental health in a number of areas, including:
Mental health should be a priority for every senior, and picking up art as a hobby is an easy way to take a step in the right direction. Even short amounts of time spent on creative art projects can have significant benefits.
Another challenge that many seniors face during retirement is declining levels of activity. It’s all too easy for seniors to let their healthy habits slip and fall into a sedentary lifestyle, but seniors who engage in hobbies like creative art are more likely to establish and keep routines and are more motivated to stay active in their day-to-day lives.
When seniors embrace art as a hobby, it becomes something that they look forward to and something that motivates them to jump-start each day.
When seniors retire, they often struggle with a lack of purpose that was once provided by a career or raising children. However, finding a new sense of purpose during retirement is an important part of promoting healthy aging.
Creative art is a great hobby to restore a sense of purpose because seniors are left with tangible accomplishments through their art pieces. Seniors can use art to decorate their space, give away as gifts, or even sell.
Social interaction is an important part of healthy aging. While it can be embraced as a simple hobby, art is meant to be shared and can therefore promote social activity. It can therefore be a perfect bridge to help seniors engage more with their peers, either by showing off their pieces to friends or by painting/drawing together.
Seniors do not have to live independently to embrace all that creative art projects have to offer. In assisted living, seniors can fully explore different art projects with the help of staff and family. Seniors can even encourage other residents to join. No matter what art form seniors choose, creative art projects can be a key part of aging in a healthy way.
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Welcome to Westminster Bradenton A Life Plan CommunityGreat choices for senior living with one exceptional lifestyleEnjoy waterfront living on the Manatee River at the Point Pleasant neighborhood or on quiet suburban streets in the heart of Bradenton at the historic Manor neighborhood. Each of our two neighborhoods offer a lifestyle enriched by wellness and lifelong learning opportunities, with seasonal dining options served all day long, plus convenient access to the arts, culture and fine dining of sunny Bradenton, recently named one of Americas best small towns to retire.
Skilled nursing services provide the care you need24/7 nursing support for short- and long-term stays in the Health CenterThe Health Center at Westminster Bradentons Point Pleasant Neighborhood offers skilled nursing services in private and shared-suite accommodations to support your changing needs, from short-term Rapid Recovery rehabilitation to long-term skilled nursing care. Our Person-Centered Care philosophy offers a customized approach to providing support while maintaining dignity and individuality through lifestyle transitions. We are fully committed to the highest-quality care and are accredited by The Joint Commissions Gold Seal of Approval, recognizing our program of quality assurance and continuous improvement.Our amenities include:Delicious, nutritious dining optionsFull schedule of life-enriching activitiesBeauty and barber salonLibraryHeated, outdoor swimming poolWelcoming visiting areasActivities roomAnd more!Nursing Services:IV therapy servicesRapid Recovery short-stay rehabilitationRestorative nursingLong-term nursing careWound care, under physician supervisionOutpatient Therapy:Offered 7 days per weekPhysical, occupational and speech therapyWe also know that home extends beyond four walls its a sense of community. Residents enjoy access to a host of great amenities and health services, from the fitness center to the library, swimming pool, and more, just one more benefit of staying in our Life Plan Community.
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