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Whether you are just starting out on your caregiving journey or are a ways down the road, it’s always a good idea to have as many resources at your fingertips as you can.
Here are five different ways to gather resources that can support your role as a family caregiver.
Whether it’s Alzheimer’s, Parkinson’s, cancer, stroke or simply what to expect as someone ages, doing a deep dive into the topic can help you better understand what your loved one is experiencing now and may experience in the future. Tap into resources like the Alzheimer’s Association, the Parkinson’s Foundation, the American Cancer Society, and the American Heart Association, which are all great places to start.
Caregiving can sometimes be very isolating. You might feel like no one understands what you’re going through. And unless someone has been in a similar situation, they probably won’t. Learning from and leaning on people in your area who have shared experiences can provide welcomed emotional support and a wealth of knowledge, both of which can help you be the best caregiver you can be.
As the person who is probably most knowledgeable about and in closest proximity to your older loved one, you can think of yourself as the captain of the caregiving team. But being the captain doesn’t mean you play every position. Key members of the caregiving team include your loved one’s primary care physician as well as any specialists like a neurologist or cardiologist, your pharmacist, elder care attorneys, insurance representatives and home care agencies. If other members of the family serve as health care power of attorney or financial power of attorney, they should be recruited to the team as well.
Until you have a need for a specific type of support, you may not be aware of the many community-based resources there are at your disposal. You can find your local Area Agency on Aging by visiting this website.
You can find out about meal delivery services, transportation assistance, nutrition counseling, caregiving and respite programs, and social activities offered in your area.
Take advantage of the growing availability of grocery delivery services and prescription delivery services. Lightening your load is key to spending valuable time with your loved one.
SYNERGY HomeCare has a number of great family resource guides available here.
Titles include A Memory Care Family Resource Guide, which I wrote for SYNERGY HomeCare, the Family Caregiver Ultimate Guide, Fall Prevention Guide, Returning Home from the Hospital, and Navigating the Cancer Journey.
You can also consult my books, A Dementia Caregiver’s Guide to Care and A Dementia Caregiver Called Action, both available on Amazon.
At the end of the day, you have a lot on your plate as a family caregiver. But by taking the time to gather a list of various resources available to you, you can enhance your loved one’s quality of life while giving yourself more time to engage with your loved one as a family member, not a caregiver.
Dr. Macie P. Smith is a licensed gerontology social worker who is focused on helping families support their aging loved ones through long-term care. Specifically, Dr. Smith educates caregivers on how to care for seniors with dementia. She is an advocate for specialized care and assists others in finding a way to provide a better quality of life for individuals with Alzheimer’s or dementia. Dr. Smith has dedicated over 22 years of her life working in gerontology and assisting families in finding personalized solutions for dementia care. For more articles by Dr. Macie Smith, go to https://synergyhomecare.com/blog/.
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In health care settings, the body gets medical attention, but the mind and soul matter, too. Older adults in medical care face a battery of health questions, but too often the most consequential one goes unasked and unanswered: What does a good day look like for you today?Medicare requires people to receive a spiritual assessment within their first five days of admission into hospice. Many states allow a nurse to conduct the initial spiritual assessment, but I think it helps both the person and the health care provider for the assessment to be done with someone who has theological training. Many have been certified in clinical pastoral education, or CPE. Nurses can get so focused on the technical to-do lists of medical work the measurements, the tests, the drug regimens that it can be hard to make time for the issues that matter most to the living human, namely, their happiness, peace and contentment. As a spiritual care provider with 17 years in senior care facilities, and as a chaplain in the Army National Guard and Air Force National Guard, I have counseled hundreds of people in the final days of their lives. For older adults and their families, one of the most valuable resources is also little-known a Medicare option that provides spiritual counseling for people in hospice. Longing for ConversationToo often older adults in care are being talked at, not listened to. Many times, I've found that people in the last chapter of life want to discuss their path to the end more than their medical professionals and, especially, more than their loved ones. It often helps to have that discussion with a professional who is trained to hear them, and, if requested, to comfort and advise them. RecommendedOpinion: Why I Went on Hospice Even Though I'm Not Dying | Personal PerspectivesThe code of ethics for the leading chaplain and spiritual care associations all prohibit proselytizing. A spiritual care provider should be able to work with someone on their own terms, no matter their beliefs. The United States may be turning more secular, but the fact remains that older adults are the most faith-affiliated of any demographic age group.This initial spiritual meeting is likely to be about the basics: Is the person religious? What is their support system? Will a certain faith-based ritual bring meaning or comfort? Do they have a preferred faith leader? Or is a secular discussion a better fit for the person's beliefs?
Guardianship is a serious legal process that serves as a last resort for caring for an elderly parent who can no longer make sound decisions for themselves. It requires a court hearing and confirmation of incapacity by medical providers.What is Guardianship?Guardianship means an individual is appointed by the court to make medical decisions and manage daily care for an elderly parent. This typically occurs when an elderly parent:Is diagnosed with cognitive impairments like dementia or Alzheimer's diseaseHas suffered brain injuriesExperiences serious health conditions that impair decision-making abilitiesKey Considerations in GuardianshipEmotional ChallengesDeciding to pursue guardianship often involves mixed emotions. Adult children may feel uncomfortable, especially if family members disagree about the necessity of guardianship.Legal RequirementsTo establish guardianship, documentation must be submitted to the court that:Substantiates the degree of cognitive impairmentProvides evidence of poor decision-makingIncludes a medical assessment, potentially a neuropsychological evaluationTypes of GuardianshipGuardian ResponsibilitiesMake medical decisionsManage daily careAdvocate for the elderly parent's best interestsFollow the principle of substituted judgment (making decisions the parent would make)ConservatorshipIn most situations, a conservator is also appointed to manage money and property. This can be the same person as the guardian or a separate individual.Challenges of GuardianshipAdvocacy and Medical InteractionsGuardians must:Navigate complex healthcare systemsCommunicate with medical professionalsUnderstand and research medical conditionsMake thorough, prudent decisionsFamily DynamicsGuardianship can create:Potential conflicts between family membersDisagreements about care and spendingEmotional stress that may damage relationshipsState-Specific ConsiderationsGuardianship laws and terminology vary by state. Some states have:Different definitions of guardianshipVarying availability of professional guardiansUnique legal frameworks for elder careImportance of PreparationRecommended StepsHave early discussions about care preferencesDocument the elderly parent's wishesUnderstand the full scope of guardianship responsibilitiesSeek support and resources for caregiversAs the population ages and chronic diseases become more prevalent, understanding guardianship becomes increasingly important for families caring for elderly parents.
Check In on Your Loved One During the Holidays The holiday season is a time for family gatherings, traditions, and reconnecting with loved ones. Its a wonderful opportunity to catch up and celebrate, but its also the perfect chance to check in on elderly parents or relatives to ensure theyre doing well. Sometimes, these visits can provide insight into their health, well-being, and overall quality of life that you might not see from a distance.Here are some signs to look for during your visit: Changes in personal hygiene: Noticeable neglect of bathing, grooming, wearing clean clothes, or maintaining trimmed nails. Pay attention to mobility issues, recent falls, or unexplained bruising. Medication management: Look for missed doses, expired prescriptions, or general confusion about their medication routine. These are all signs they might need help managing their health. Living space upkeep: Take note of unkempt homes with piled laundry, misplaced items, spoiled food, or clutter that could pose a fall risk, like throw rugs or poorly placed cords. Emotional or cognitive changes: Watch for signs of depression, forgetfulness, confusion, loneliness, or isolation. These shifts can indicate underlying health issues. Financial management struggles: Keep an eye out for stacks of unopened mail, unpaid bills, or disorganized storage of important documents. Difficulty handling finances is a common red flag. Driving concerns: If theyre still driving, check their car for signs of accidents, such as scrapes or dents.What to Do if You Notice Changes If you spot signs of decline, here are steps you can take to address your concerns:1. Take notes: Write down your observations. Keeping a detailed list of your concerns will help when speaking with your loved one or their healthcare provider. 2. Start the conversation: Share your observations in a compassionate and nonjudgmental way. Use this as an opportunity to discuss their needs and explore support options, such as assistance with daily activities, companionship, or meal services. 3. Consult their doctor: Reach out to their primary care provider to share your concerns and learn about any recommendations. The doctor may already have insights into their health or suggest scheduling a physical or needs assessment. 4. Explore senior living options: If additional support seems necessary, consider visiting senior living communities to understand the available levels of care, such as independent living, assisted living, or memory care. Touring a community can help determine if its the right fit for your loved one.Tips for Having the Conversation Discussing a loved ones needs can be delicate. Here are some tips to make the conversation more effective and compassionate: Pick the right time: Choose a quiet, private moment to bring up your concerns. Avoid discussing sensitive topics during large family gatherings or high-stress situations. Be empathetic: Acknowledge their feelings and emphasize that you want to support them in maintaining their independence and quality of life. Involve them in decisions: Wherever possible, let them take an active role in deciding how to address their needs. This helps them feel respected and in control. Focus on solutions: Frame your concerns around finding practical ways to help, rather than simply pointing out problems.Why the Holidays Are a Perfect Time to Check In The holidays offer a rare opportunity to see your loved ones in person and observe any changes in their behavior, health, or environment. With everyone gathered together, its also easier to have collaborative conversations with other family members about how best to support them.By being proactive during your holiday visit, you can help ensure your loved one gets the care and support they need to stay happy and healthy. Whether that means arranging for extra assistance at home or exploring senior living options, taking action now can make a meaningful difference in their quality of life.
SYNERGY HomeCare would like the opportunity to provide you or your loved one with the Kansas City metro area home care that you've been searching for. Our caregivers are compassionate and courteous. We often participate in continuing education programs. We will work with you to develop a custom care plan that provides exactly the amount of care you or your loved one needs. All of our caregivers must pass a national background check before working for us. The services we offer include:24-hour careFlexible hourly careCare managementRecovery assistance (illness, surgical, orthopedic)Personal assistance (hygiene and dressing)Errands and transportationMeal planning and preparationLight housekeepingCompanionshipRespite for family caregivers
SYNERGY HomeCare would like the opportunity to provide you or your loved one with the Kansas City metro area home care that you've been searching for. Our caregivers are compassionate and courteous. We often participate in continuing education programs. We will work with you to develop a custom care plan that provides exactly the amount of care you or your loved one needs. All of our caregivers must pass a national background check before working for us. The services we offer include:24-hour careFlexible hourly careCare managementRecovery assistance (illness, surgical, orthopedic)Personal assistance (hygiene and dressing)Errands and transportationMeal planning and preparationLight housekeepingCompanionshipRespite for family caregivers