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“I know I could not have stayed in my home without them.” – Sarah
“Seniors Helping Seniors has been an ideal senior service provider for my 95 year old mother who’s desire it is to continue to live independently in her own home.” – Pat
These are just a few examples of testimonials we get often. Seniors across the country have built homes they feel comfortable and secure in over years, decades even. They want to be able to remain at home while aging with dignity.
When AARP asked people age 50+ if they’d like to remain in their current residence for as long as possible, 76% agreed. However not as many folks truly believe they’ll be able to have a future that matches their wishes. “46% believe they’ll stay in their current home and never move,” reported AARP. Seniors Helping Seniors® in-home care services exists to empower seniors to continue living independent lives by taking care of day-to-day tasks that become more challenging as one ages.
Aging gracefully while staying in the comfort of home is often aided by the helping hand of friends and family. However, changing family dynamics on a global scale are impacting the obligation some family members feel toward caring for relatives as they age. “Declines in marriage, increases in divorce, and lower fertility mean that more baby boomers will reach age 65 without a spouse or adult child to rely on for care” reports the Population Reference Bureau. Seniors Helping Seniors® in-home care is becoming increasingly vital for maintaining independence and offering services ranging from personal care or medication reminders to something as simple as companionship. “3 in 10 adults report lacking companionship, feeling left out or feeling isolated from others” AARP finds. Independence shouldn’t have to mean any senior is alone. This is one time where it’s actually possible to have your cake and eat it too. Seniors can make their own choice to live how they please, in their own home, without sacrificing quality of life.
Access to and ease of transportation are equally important to a senior’s independence. And it can be something everyone takes for granted. There’s nothing quite like the feeling of self-sufficiency from being able to choose where and when to go somewhere. No matter where one chooses to age in place, there are unique struggles to maintaining this form of independence. “Rural areas have the highest concentration of older people and are aging faster than urban areas” reports the Population Reference Bureau. However, the PRB also reports that the rural setting can hinder access to health care services, with fewer options and longer travel times to obtain care. If a senior is aging in place but no longer has the ability to drive, this can be a dangerous situation. In more metropolitan areas the road blocks that seniors face, according to the PRB, tend to be limited public transportation, businesses clustered rather than dispersed, and the prevalence of single-family two-story homes, which aren’t built with accommodations for aging or disabilities. Depending on the city or suburb, a senior’s transportation options can vary greatly.
We’re lucky to live in an age where transportation options are becoming more and more easily accessible, but it’s important to make sure seniors are aware of and comfortable using all the options available to them. For example, according to AARP, even though 94% of Americans age 50+ are aware of ride-share services like Uber and Lyft, only 29% have ever used one and 68% say they aren’t likely to in the next year. Many ride-sharing services, like Uber and Lyft, can accommodate seniors who don’t have access to a smartphone or who aren’t tech savvy. Seniors and their loved ones should research what option might be best for their unique situations. Ride sharing is a great way for seniors to maintain the independence of going where they want to, when they want to, while traveling safely.
Independence through transportation also raises the question of overall mobility. Keeping a healthy and active lifestyle is the best way to maintain mobility. Caregivers can help seniors maintain an active lifestyle by helping manage their daily routine and even by being a companion in light exercise. Maintaining and improving balance is a key to remaining independent while aging as well. If a disability hinders a senior’s mobility, assistive devices like canes, walkers, and more can make a world of difference. According to PRB, as many as roughly one in four are successfully accommodating losses in physical capacity and continuing to carry out daily activities without difficulty or help from others by using such devices. Whether looking to use a cane or looking for a Seniors Helping Seniors® caregiver, there’s never shame in asking for a helping hand to maintain independence. Call us today for help at home at 763-694-0165.
Gifts for Grandma, Grandpa, or Aging ParentsIts no secret that shopping for gifts for grandma, grandpa, or an older parent, can be difficult. A life well lived also means theyve probably acquired everything they need for their day-to-day tasks. Do they really need another stock pot, blanket, or screwdriver? Probably not. And those kinds of gifts are BORING with a capital B. Why not find something thats new AND solves a problem?How do you buy a gift for a senior who already has everything?The trick is to find a present that adds value and independence to their life. As we age, things that we took for granted in our youth become much harder as the years pass on.One such example that many seniors struggle with is the simple task of clipping fingernails. The standard fingernail clipper hasnt changed for over 70 years. Its small and requires a surprising amount of vision and dexterity.Now imagine youre a senior with advancing arthritis or decreasing vision and what used to be a simple task is now a lot more difficult. Maybe you have MS or Parkinsons and fine motor dexterity is an everyday challenge. Or perhaps youre fully capable of clipping your own nails, but want additional convenience. Or maybe youre a caregiver and clipping fingernails is low on your priority list. Any way you look at it, theres no right or wrong reason to want a bit of independence.In fact, there are over 50 million people in the US alone who have limited dexterity, strength, or vision. And tens of millions more who dislike the messy and annoying process of clipping fingernails. If your parent or grandparent needs help, theyre certainly not alone.Get them something that makes their life easier.Introducing the ClipDifferent Pro: the easiest-to-use nail clipper on the planet. Its easily one of the best gifts for grandma, grandpa, or an aging parent.The ClipDifferent Pro is a revolutionary, first-of-its-kind, automatic fingernail clipper that safely trims fingernails with the simple touch of a button. Its effortless, safe, leaves no mess, and is built to last.It includes FREE SHIPPING and a FULL GUARANTEE!It uses a bit of science, a bit of magic, and a few top-secret components that elevate the act of fingernail clipping from boring to holy cow!.Put simply, the ClipDifferent Pro utilizes a high-capacity, rechargeable NiMH battery to power a finely-tuned, patent-pending trimming mechanism manufactured with surgical grade stainless steel, to create the most seamless, clean, and nearly effortless fingernail clipping experience youve ever had. Dont Just Take Our Word For It Heres What Others Are Saying The ClipDifferent Pro is so simple and easy to use! Rollie Rodgers (Korean War Veteran and Living with Parkinsons) It gives me one more way to be independent. Rick Zeidler (Vision Loss) Ive won the war but its these day-to-day battles that we have to deal with. Rick Ebner (Living with MS) I think anyone will find the Pro fabulousespecially those who have challenges with fine motor skills. Geno Mucciacciaro (Disabled Veteran with Neurological and Central Nervous System Issues) Once you see the Pro work, its hard to go back to the old way of clipping your nails. Butch Donohue (Amputee/Limb Loss) Every home needs to have one of these! Tamara S. (Home Health Care Advisor) I need to buy one of these for my husband! Velma Hagar Ristaino (Author, Inspirational Speaker)
Elevating Compassion CareAging with grace and vigor is challenging. Being a caregiver for an aging loved one maybe even more challenging. Here are some innovations to help those you love are able to care for themselves and lengthen their independence.The Cassia Learning Lab director, Kate Ingalls-Maloney, suggests listing your concerns and then deciding, with some help, which technologies fit those situations. For example, is there a concern about leaving the oven or a burner on? Perhaps theres a worry about falling in the shower. On occasion, are daily medications forgotten? Be very honest with yourself and your family about what causes hesitation or concern. Then make your list.The top two reasons people move from their homes are medication errors and falls. Insurance companies may be more likely to cover home modifications and medication management devices that are designed to prevent these two situations. Waivers and private pay are other ways to obtain home adaptations or devices, and some vendors offer a try before you buy policy.Innovations to support seniors independence and peace of mind for their caregivers.Medication management systems There are many different kinds of medication reminders and dispensing systems: From a simple flip-top dispenser to a lockable electronic dispenser that can give alerts to both the person taking the meds and to his/her remote caregiver.Fall prevention innovations Easy to install lighting, with or without motion detection, can be affordable and also very effective. The adhesive-backed LED motion lights can easily mark a trail to the bathroom at night and provide a safe path. Other strategically placed night lights or touch lamps can also help to avoid falls.Grab bars systems In the bathroom, grab bars can be installed according to the users mobility needs. Newer models incorporate towel bars and toilet paper dispensers. Note: Its important to consult your physical therapist when installing grab bars. Non-skid flooring is another great way to help prevent bathroom falls.Wearable pendants or watches There is a variety of these on the market. They can detect falls automatically or be triggered to summon help if a fall occurs. In addition, there is now a wearable (but not noticeable) tracking device that inserts into a shoe or boot so that someone who tends to wander can be located using GPS technology.Safety in the kitchen There is no need to fear to leave the oven on if you have an automatic appliance shut-off sensor system. They can be installed in both electric and gas ranges.My mother is 93 and has very arthritic hands. Ive been clipping her nails for her. (I bought her a ClipDifferent Pro) and it will allow her to be independent when it comes to doing her nails. NancyFingernail care For self-care, the ClipDifferent Pro automatic fingernail clipper and Lil Nipper automatic fingernail clipper provides a way to safely and independently clip fingernails with no risk of harm or mess. Shop for Lil Nipper or ClipDifferent Pro here.Home voice activation systems Whole-home voice activation systems like Amazons Alexa or Google home, when installed correctly, can be very helpful for controlling thermostats, lighting, doorbells, TV, or calls for help.
What does self-care mean to you? Self-care is defined by the National Institute of Mental Health as means taking the time to do things that help you live well and improve both your physical health and mental health. This can help you manage stress, lower your risk of illness, and increase your energy. Even small acts of self-care in your daily life can have a big impact. Self-care can be small acts, such as your nightly skincare routine, or brushing your hair and teeth in the morning. Self-care can also be something like exercise, which takes a little bit more thought and effort, but in the end pays off big time. The list of benefits that exercise has to your mental health is long and truly amazing. Helpguide.org lists some of those benefits as:Depression: Studies show that exercise can treat mild cases of depression just as well as medication, but without all of the side effects that typically turn people away from these types of medication. Physical movement promotes many changes in the brain like reduced inflammation and new activity patterns that promote feelings of calmness.Stress and Anxiety: The way that stress and anxiety can affect the way your body feels, is truly something to think about. Getting up and moving can relieve the tensions of stress that your body may be holding onto.PTSD and Trauma: There is evidence showing that when you really focus on your body and how it feels as you exercise, your nervous system becomes unstuck and can move away from the stress response of immobilization that comes as a PTSD response. Some other benefits that come with exercise are better sleep, more energy, higher self-esteem, and sharper memory. The best part is, that these efforts that we can make to have better self-care do not have to be overthought. Incorporating exercise into your self-care routine can be as simple as starting small. There is no need to have a big goal of being able to lift crazy weights or go for mile-long runs. Begin with fitting in a couple of 15-minute walk breaks into your workday. This is not only a great way to start getting some physical movement in, but it also can increase productivity when you return to your tasks. Finding activities you enjoy and setting realistic goals are key to making exercise a sustainable part of your routine. Remember, self-care is about prioritizing your well-being, and it's important to do what works best for you. A great way to start practicing more self-care habits is to first look at your current habits. Are there some that could be removed? One that could be modified to be either a little harder or easier? Once you do that, you can easily reflect on what self-care needs you personally have, and then can find a way to fit them into your day-to-day life. I like to write these practices down in my planner so that I have reminders to create time for them, as I know its important for me to do. Now, we at ClipDifferent are by no means physical training experts, but we have a couple of things that have worked for us to better create a self-care routine. Here are tips from the ClipDifferent team:I like to have it in my head that I want to work out every day. I often wake up and look at my day and then try to decide when I can fit in an hour to move! But the other part of this is something that I stay true to even more than just planning to exercise. And that is to not beat myself up on the days that I just couldnt find the time. I know that there will always be tomorrow, and I can push myself a little bit harder for the lost time.Modify! If I had planned that I was going to get to the gym after a long day of work, and I come home just far too tired to get there I often opt for a walk outside instead of an intense gym session, just so that I am at least moving my body. Half the time, once I do this I come back in the mood to pump out some extra movements like squats or lifting dumbbells.I love to reward myself. Getting into the habit of exercise is hard, but so worth it. I often like to reward myself on those days that I really was not in the mood, but did it anyway. One thing to note, is that I try not to make a habit of this. It can be expensive and not always the healthiest. (Grabbing a latte every day after the gym will add up!) As you reflect on your own self-care journey, consider the power of starting small and being flexible in your approach. By examining your current habits and making intentional adjustments, you can tailor your self-care routine to suit your individual needs and preferences. Whether it's modifying your workout plans, setting realistic goals, or incorporating innovative solutions like ClipDifferent for nail care, the key is to find what works best for you and stick with it.Above all, be kind to yourself throughout the process. Self-care isn't about perfectionit's about progress and self-compassion. So, celebrate your successes, learn from setbacks, and remember that every step you take towards prioritizing your well-being is a step in the right direction. With dedication, mindfulness, and a commitment to self-care, you can cultivate a healthier, happier, and more fulfilling life.
Our in-home care services brighten the lives of seniors who can benefit from a helping hand and a friendly smile. Our caregivers, who are seniors themselves, make your life easier by providing compassionate care in the comfort of your home. Our in-home care services empower seniors to continue to live independent lives by taking care of day-to-day tasks that become more challenging as you age. As your health and personal requirements change, we are here to assist in the ways you find most helpful. Our services include: Medication Reminders, Mailing Letters and Bills, Escort to Appointments and Events, Running Errands, Personal Care Assistance, Outings and Trips, Respite Care, Overnight Stays and 24 hour care, Companionship Care, Light Housekeeping, Cooking and Shopping and Yard Work.
Our in-home care services brighten the lives of seniors who can benefit from a helping hand and a friendly smile. Our caregivers, who are seniors themselves, make your life easier by providing compassionate care in the comfort of your home. Our in-home care services empower seniors to continue to live independent lives by taking care of day-to-day tasks that become more challenging as you age. As your health and personal requirements change, we are here to assist in the ways you find most helpful. Our services include: Medication Reminders, Mailing Letters and Bills, Escort to Appointments and Events, Running Errands, Outings and Trips, Respite Care, Overnight Stays and 24 hour care, Companionship Care, Light Housekeeping, Cooking and Shopping and Yard Work.
Our in-home care services brighten the lives of seniors who can benefit from a helping hand and a friendly smile. Our caregivers, who are seniors themselves, make your life easier by providing compassionate care in the comfort of your home. Our in-home care services empower seniors to continue to live independent lives by taking care of day-to-day tasks that become more challenging as you age. As your health and personal requirements change, we are here to assist in the ways you find most helpful. Our services include: Medication Reminders, Mailing Letters and Bills, Escort to Appointments and Events, Running Errands, Outings and Trips, Respite Care, Overnight Stays and 24 hour care, Companionship Care, Light Housekeeping, Cooking and Shopping and Yard Work.