A Beginner’s Guide to Alzheimer’s Disease & Dementia

If you have an older loved one in your life, it is important to know how to care for them. That includes making sure they are staying safe since they are more likely to fall and sustain severe injury than younger people.A fall could mean severe pain, soft tissue injuries, broken bones, spinal injuries, or even a traumatic brain injury. With that in mind, your loved one could need immediate medical attention. While there are plenty of cases where you can see that they need to seek medical treatment, there may be times when you are not sure about the severity of your loved ones injuries. Even minor injuries can become more severe if they are not treated, so a good assessment of their fall-related injuries matters. Research shows that approximately 20% of falls in the elderly lead to serious injuries. (source: CDC)8 Warning Signs to Look for After an Elderly FallHere are eight of the biggest symptoms to look for after a fall, so you can decide if your loved one should seek medical attention immediately or if they can rest and feel better without medical intervention.1. Lacerations & BruisingLacerations, cuts, and bruises are some of the most common slips and fall accident injuries, especially in older adults. These injuries can also occur from walking into furniture or the corner of a countertop, preparing food, or in countless other ways.Most small lacerations and small bruises can be easily treated at home unless your elderly loved one has a bleeding disorder or other condition that could mean cuts and bruises require them to seek medical attention promptly.Size and Placement MatterAfter a slip-and-fall accident, the size and placement of the cuts or bruises matter. If your loved one has a large abdominal bruise and stomach pain, for example, that can be much more of a concern than smaller bruises on their arm.Additionally, lacerations in areas that are difficult to heal can be problematic, especially if the cut is deep or does not want to stop bleeding. It is better to err on the side of caution by reaching out to a medical professional or going to the emergency room, just to make sure your loved one is safe.2. Behavioral ChangesBehavioral changes after a fall are a definite cause for concern. These changes can be caused by traumatic brain injuries and other types of head injuries or even internal bleeding. Medical assistance is a good idea anytime an older adult exhibits a notable change in behavior, especially after a fall.It is also possible that serious internal bleeding, a stroke, or other problems are causing the changes and may have also caused the fall itself. Medical attention is the key to discovering the severity of the problem.3. Neck & Head InjuryHead injury symptoms to look for after a fall include headaches, dizziness, and difficulty moving the neck, with or without neck pain. Light may be too bright, as well, and the persons pupils could be uneven or not reacting properly.If you notice symptoms like this with a fall injury, it is important to rule out a severe head injury. You will want to seek medical treatment immediately and get a professional medical evaluation to rule out other medical issues.4. Swelling, Tingling, & Restricted MobilityWhen elderly loved one has a slip and fall accident, they can easily end up with broken bones, a head injury, spinal cord injuries, or other serious injury symptoms. If you see that a joint or other area is swollen, they have tingling in their extremities, or they are dealing with restricted mobility, they need medical care.Avoiding Care Can Lead to Chronic PainWithout medical treatment, there can be ongoing pain along with a broken bone or other injury that does not heal right. Even if the senior is not interested in seeking medical attention or does not want to bother anyone, it is important to have the affected limb or other area examined and treated.5. Irregular HeartbeatHaving an irregular heartbeat can be the cause of a fall, but it can also happen after a fall, as well. A medical evaluation will help determine the cause of the irregularity, so it can be treated and reduce future risks.Sometimes, an irregular heartbeat can cause dizziness or even a temporary loss of consciousness. In those instances, a fall could be quite common. If your elderly loved one has fall injuries that are not easily explained, or they start falling often, a medical professional can help discover what caused the initial accident and work to prevent future fall accidents.6. Tenderness & PainAcute injuries such as hip fractures, back injuries, neck injuries, wrist injuries, and soft tissue damage can cause pain and tenderness in the area. Many fall-related injuries create discomfort and can even lead to nerve damage or serious pain that lingers for a long time.Anytime an elderly person falls and has clear injury symptoms such as sharp pain or tenderness, it is wise to take them to the emergency room, urgent care, or their main healthcare professional.Depending on how they fell and whether they struck anything on their way down, they could even have internal injuries that need treatment right away.7. Vomiting & IncontinenceStomach pain (with or without vomiting), incontinence, or both can also be signs of internal injuries, a brain injury, or other concerns. If your older loved one is experiencing either one or both issues after a slip and fall, they could have head injuries or significant health problems.You need to seek medical attention promptly for these kinds of symptoms since they could indicate severe injuries. Internal bleeding, for example, could cause sharp pain and vomiting. Additionally, a stroke or related health problem could cause a fall and vomiting or incontinence issues.8. Vision ProblemsVision problems are another symptom to look for after a fall. They can be signs of a stroke or head injury and should be taken seriously. Diminished vision is common in elderly people, but a traumatic brain injury from a fall can quickly transform low vision into almost no vision.Additionally, you want to seek medical treatment for any serious injury that causes vision problems. There are multiple ways that vision could be affected, and traumatic brain injuries are not the only serious problems that affect the eyes. If your loved one cannot see properly after a fall, get them immediate medical attention.Causes of Falls in the ElderlyThere are many types of fall injuries in the elderly. Slip and fall accidents are more common and frequently cause more serious injuries in older people.While it is not possible to prevent every fall, knowing the most common causes can help you look for ways to make your elderly loved ones living environment safer.Anything can cause someone to fall, but the most common causes of falls in older adults include:Age-related loss of muscle massBalance problemsLoss of vision, hearing, and reflexesMedical conditionsSome kinds of medicationsPain or other issues with the feetCognitive impairmentRushing, such as when experiencing incontinenceSafety hazards like clutter or uneven surfacesAddressing any medical conditions that could lead to a slip and fall accident is an important way to reduce the chances of head injuries, broken bones, and other problems for your aging loved one.A fall injury can lead to chronic pain, fear of living alone, or even a brain injury, so it is vital to make changes that keep the risk of falling as low as possible.How to Prevent FallsAlong with knowing the symptoms to look for after a fall and the leading causes of falls in the elderly, it is important to learn how to prevent falls from occurring and causing severe pain and other serious injuries.Prevention can make a significant difference in your elderly loved ones quality of life. Here are a few ways to reduce their chances of taking a fall.Get Moving to Lower Fall RiskOne great way to prevent falls is to stay active. If your aging family member or loved one is very sedentary, encouraging them to get moving can help. They may not want to exercise, but there are all kinds of enjoyable activities that do not require running or going to the gym.While it is true that staying physically active can reduce falls accidents, anyone who has not exercised in a while or has health concerns should still have a medical evaluation before they get started. That can help determine what level of exercise is safe.Building muscle strength is crucial for maintaining overall health and mobility, especially for older adults, and can be effectively achieved through activities like walking, swimming, strength training, and balance exercises, as well as climbing stairs, using resistance bands, practicing yoga, and engaging in sports such as golf or bowling, provided there are no significant balance issues. (source: STEADI resources)Test Eyes and HearingVision and hearing loss can both lead to a higher chance of falling, and the broken bones, medical expenses, and other issues that come along with it. Even if your loved one does not notice symptoms, seeking medical attention to determine their current level of health can provide valuable information to work with.Another reason to seek medical attention for eyes, hearing, and cognitive abilities is that finding a small problem can sometimes lead to diagnosing a larger issue. If that is the case, it could avoid serious injuries in the future and reduce the chances of a falling accident that could lead to neck pain, head injuries, and other problems.Take More Time to Complete ActivitiesThere is no reason to try to power walk through the days activities. It is okay to move slower and be more methodical when walking or doing other tasks. Especially if your loved one already has chronic pain or any mobility issues, encouraging them to take their time can help reduce fall injuries.They may also need an assistive device like a cane or walker, especially when the weather is bad, or they are in an unfamiliar place. If you notice symptoms that indicate your loved one may be struggling with balance or movement, getting them the right support from a medical professional can make a significant difference.Consider Alcohol and Medications CarefullyDrinking alcohol can cause slip and fall injuries, soft tissue damage, back injuries, and other harm due to unsteadiness. It is often best for your loved one to avoid alcohol, especially if it interacts with any of their medications. Also, slip and fall injuries can also come from some negative medication interactions.If you are concerned about slip and fall accidents because your loved one is taking medications that can impair them, it is important to help them work with their doctor to address those concerns. The goal is to make it easier for your loved one to avoid a fall accident so they do not need medical treatment for an injury.Services That Can HelpSeeking medical attention after a fall accident is extremely important, whether your elderly loved one has a broken bone, head injuries, stomach pain, referred pain, or other serious injuries. You may also find that a fall accident means it is time to start thinking about additional care for your family member.In-home care services, for example, may be able to help prevent a more serious injury in the future. Because a slip and fall accident can lead to so many different issues, and cause your loved one to seek medical attention, the goal is to keep them from falling.Having in-home services to watch over your aging family member can mean fewer slip-and-fall injuries and a lower chance of your loved one needing physical therapy or other treatments to get back to moving again. Treating their injuries carefully will help them heal faster, but the best choice is to avoid the injuries entirely.Even if they only suffered minor injuries from a fall, you do not want your loved one to keep falling in the future. Additional slip and fall accidents can mean more serious injuries, and not all broken bones heal well. That could leave your loved one with chronic pain and other discomfort that could reduce their quality of life.Senior Care & Independent Living OptionsSenior care is essential to helping older adults continue to live their best lives, and CarePatrol helps families find the right senior care and independent living options they need. Our local experts can help you navigate the transition for your family members, so they can settle into their new routine and feel safe and secure again. We will help you find the right care option, whether it be in-home care, a nursing home, or anything in between. Contact your CarePatrol Local Senior Care Advisor to get started. 

Understanding how to talk to a parent with dementia is an ongoing education, especially when it comes to a progressive disease like Alzheimers. As patients move through the different stages, they may become disoriented, confused or have trouble reasoning in addition to experiencing memory problems. Sometimes, expressing emotion or talking about what they are going through can be equally upsetting. Learning what to look out for and how to communicate with a dementia patient is crucial with cognitive disorders. Keep an eye out of these 3 early signs of dementia, and read on to discover how best to talk to someone suffering from the disease. Tips for Talking to Those Living with Dementia Offer Patience and Reassurance Patience is absolutely key when it comes to dealing with someone who has Alzheimers. As you learn the types of things that can cause confusion, anger or fear, be sure to reassure your loved one that everything is alright and that they are safe. If they take a moment to respond, give them that space and patience to ensure they are able to express themselves without added pressure. Dont Criticize or Argue Although the effects of dementia on caregivers can be vast, creating hard-to-handle stress and burdens, one thing to remember is that criticizing or arguing will only make things worse. As your loved ones brain is affected by this disease, they may not be thinking rationally during your conversations. In their Encourage Other Forms of Communication While Alzheimers and dementia wont impact your loved ones ability to speak in most cases, that doesnt mean that it will be the easiest way to communicate. Other forms of communication may give them time to think about what they are trying to say and help them from becoming agitated as they try to speak. Whether its writing things down, pointing, gesturing or even relying on visuals, these nonverbal skills can be very important when learning how to talk to a parent with dementia. Avoid Vague Statements or Too Many Questions Be clear in what you want or need when talking to someone with dementia. Vague statements only add to the confusion they may already be experiencing. For example, instead of saying, Lets go, explain to them where you are going and why. In that same vein, avoid asking too many questions as could be overwhelming. If possible, turn your questions into leading statements to direct their responses in a healthy way. Opt for the Positive Over the Negative Theres no doubt that there will be things to discuss with aging parents. But, whether youre working your way through hard conversations or simply telling your loved one its time for dinner, make sure that your messages are filled with positivity. These positive statements can make all the difference in the world, helping to keep agitated or angry behaviors at bay in favor of a good mood all around for you and your loved one. Keep Calm and Carry On Living with dementia is not easy, whether youre the patient or the caregiver. Patience is key, so remember to keep your wits about you and your temper under control. Remaining calm will help you deal with anything that comes up as you learn the best ways to talk to someone experiencing dementia. Whether the conversation goes well or not, its important to remember that you will have good days and bad. Dont give up hope and keep focused on learning better ways to communicate with your loved one. How Dementia Care Can Help When it comes to Alzheimers and other cognitive disorders, it is often hard to know which steps to take. If your loved one is exhibiting signs that the disease is progressing, let FirstLights knowledgeable experts help we are well-versed in how to talk to a parent with dementia. We offer individualized, in-home dementia care services in a number of cities that can provide much-needed peace of mind. Turn to FirstLight Home Care, a brand that will be by your side every step of the way. To get started on your journey, inquire about a personalized quote or reach out today to talk with your local FirstLight team at 612-473-3227.  

Memory loss is a sensitive topic that can be challenging to address, especially with someone you care deeply about. Whether its a parent, a friend, or a partner showing signs of forgetfulness, knowing how to talk about it is crucial. In this blog, well explore strategies for approaching these delicate conversations with empathy and understanding. Youll find practical tips to guide you, making the discussion more comfortable for both you and your loved one.Understanding Memory LossMemory loss isnt just about forgetting where you put your keys. It can range from minor forgetfulness to more serious issues, such as Alzheimers disease. Recognizing the signs is the first step in addressing the concern. Noticeable changes might include repeating questions, misplacing items frequently, or struggling to follow conversations. Understanding these symptoms can help you approach the situation more knowledgeably.Open conversations about memory loss are crucial because they can lead to early diagnosis and treatment. Ignoring these signs can result in further deterioration and missed opportunities for support. By discussing memory concerns early, you provide a foundation for exploring medical advice and therapeutic interventions that might mitigate the impact.Memory loss affects millions worldwide, with approximately 47 million people living with dementia globally. The numbers highlight the importance of discussing memory concerns openly. The earlier these talks happen, the better chance your loved one has of maintaining their quality of life.Preparing for the ConversationBefore you initiate a conversation about memory loss, preparation is key. Decide what you aim to achieve from the conversation. Is it to express concern, gather information, or suggest seeking professional help? Having a clear purpose will guide the discussion and help maintain focus. It also ensures you approach the topic with sensitivity, focusing on their well-being rather than your fears.Reflect on the specific incidents or behaviors that have raised your concern. Being able to reference specific events or examples can help to make the conversation more productive.Choosing the right time and place is also essential. A calm, quiet environment where your loved one feels comfortable is ideal. Avoid crowded or noisy locations that could cause distractions or stress. Consider their mood and schedule the discussion when theyre likely to be relaxed and receptive.Starting the Conversation with EmpathyEmpathy is your ally when discussing memory loss. Begin with gentle, caring language that prioritizes their feelings and comfort. Use I statements, such as Ive noticed you seem to be more forgetful lately, and Im concerned because I care about you. This approach minimizes defensiveness and opens the door to a supportive dialogue.Showing genuine concern involves active listening. Allow them to express their feelings, fears, and frustrations without interruption. Validate their emotions by acknowledging their experiences and offering reassurance. This builds trust and demonstrates that youre there to support them through this challenging time.Its important to strike a balance between empathy and honesty. While you want to be gentle, you also need to be clear about your observations. Share specific examples that highlight your concerns, like remembering names or recalling recent events. While they may have trouble remembering these events, this can help provide context for the discussion and emphasizes the importance of addressing memory issues.Addressing Their Fears and ConcernsMemory loss can be frightening, and your loved one may have fears about the future. Its vital to provide reassurance and support during this time. Reassure them that theyre not alone and that youre there to face these challenges together.Encourage them to share their worries, whether its about losing independence or being a burden to others. Listening to their concerns without judgment shows that youre there to support them unconditionally. Acknowledge the validity of their fears and offer your presence as a source of strength.Discussing memory loss can be overwhelming, so its helpful to break the conversation into manageable parts. Address one concern at a time, allowing them to process information and respond thoughtfully. This approach prevents them from feeling overwhelmed and keeps the dialogue productive and focused.Encouraging Professional EvaluationSuggesting a professional evaluation can be a delicate subject. Approach it as a way to seek guidance rather than a diagnosis. Frame it as an opportunity to learn more about their memory and explore potential solutions together. This perspective makes the idea of seeing a doctor less intimidating.Explain the benefits of early diagnosis, such as access to treatments, therapies, and support networks. Highlight that a professional evaluation can provide valuable insights into their cognitive health and offer peace of mind. Assure them that seeking help is a proactive step toward understanding and managing memory concerns.Offer to accompany them to medical appointments and help with necessary arrangements. Your presence provides emotional support and demonstrates your commitment to their well-being. It also ensures that theyre not navigating this process alone.Providing Ongoing SupportTalking about memory loss is just the beginning. Ongoing support is crucial as your loved one navigates their memory concerns. Be there to listen, offer encouragement, and celebrate their strengths and accomplishments.Encourage them to engage in cognitive activities that promote mental health, such as puzzles, reading, or memory games. Physical exercise and a balanced diet also contribute to overall well-being. Suggest activities you can enjoy together, making it a shared experience that strengthens your bond.Establish a routine for regular check-ins, where you can discuss their progress and any new concerns. These conversations reinforce your commitment to supporting them and provide an opportunity to address any evolving needs.Involving Other Family MembersMemory loss affects not only the individual but also their family and friends. Consider involving other family members in the conversation to create a network of support. Having a collaborative approach ensures that everyone is on the same page and can contribute to decision-making. It also lightens the emotional burden on any single person by distributing responsibilities among family members.Family meetings provide an opportunity to discuss concerns, set goals, and coordinate care. Encourage open dialogue and respect each persons perspective. By working together, you can provide a more comprehensive support system for your loved one.Exploring Available ResourcesMany resources are available to support those dealing with memory loss and their families. Research local organizations, support groups, and online communities that offer information, guidance, and companionship.Encourage your loved one to connect with others facing similar challenges. Hearing stories and advice from peers can provide comfort and reduce feelings of isolation. Community resources often offer educational workshops, counseling, and social activities that enhance quality of life.Share relevant resources with your loved one and offer to explore them together. This collaborative approach makes the process less daunting and empowers them to take an active role in their care.Celebrating the PresentWhile memory loss presents challenges, its essential to celebrate the present and cherish the moments you share with your loved one. Focus on creating positive experiences and building lasting memories together.Engage in activities that bring joy, whether its a favorite hobby, a leisurely walk, or a shared meal. These experiences foster connection and remind both of you of the meaningful relationship you share.Celebrate small victories and milestones along their memory loss journey. Recognize their resilience, courage, and achievements. These celebrations reinforce positivity and provide motivation for the future.Maintaining Patience and UnderstandingMemory loss is a gradual process that requires patience and understanding. Situations may arise where your loved one struggles to remember details or becomes frustrated with their limitations. Approach these moments with compassion and offer gentle reminders when necessary.Understand that their emotions may fluctuate, and they may experience feelings of sadness, anger, or confusion. Be there to listen and offer a reassuring presence without trying to fix everything immediately.Remember that building trust and maintaining a strong relationship takes time. Your consistent support and understanding will make a significant difference in their experience and well-being.The Journey AheadDiscussing memory loss with a loved one is a complex and sensitive task. By approaching the conversation with empathy, patience, and support, you can help them feel understood and valued. Your commitment to their well-being will make a positive impact on their memory loss journey.Remember that youre not alone in this process. Reach out to professionals, support groups, and online communities for guidance and companionship. Together, you can create a supportive network that empowers your loved one to face memory challenges with confidence.By fostering open communication and providing ongoing support, you can help your loved one live a dignified and fulfilling life, despite memory concerns.Addressing memory loss with a loved one requires a thoughtful approach that balances empathy and honesty. By preparing for the conversation, providing ongoing support, and involving family members, you create a supportive environment that empowers your loved one to face memory challenges with confidence. Remember to celebrate the present, maintain patience, and explore available resources. Your dedication and care will make a meaningful difference in their memory loss journey. If youre seeking further information or resources, check out our list of Reputable Resources.  For more information contact us at 651-702-4663.