Retirement offers a unique opportunity for seniors to enrich their lives by exploring new passions, hobbies, and interests. However, in some cases, health challenges and mobility limitations can create barriers to pursuing these activities. In these situations, the experienced in-home senior care providers at Gentle Shepherd Home Care in Colorado Springs can help.Our caregivers understand the importance of fostering engagement and independence for seniors and strive to assist them in discovering and pursuing new hobbies and passions.7 Hobbies to ConsiderBelow, we will explore 7 hobbies that seniors should consider pursuing in retirement:Consider Past PassionsMany times, past passions can provide valuable clues to what may bring joy in the present. Consider activities enjoyed in the past. Is there a hobby that was once loved but never had the time to pursue fully? Revisiting these interests can reignite passions and provide a sense of familiarity in trying something new.Explore CreativityWhen it comes to creativity, there is no such thing as an ae limit. Consider pursuing artistic pursuits such as painting, photography, pottery, writing, and more. Many communities have a senior center that offers classes tailored to seniors, providing a supportive environment to nurture creative talents. In addition to providing mental stimulation, these activities also offer a therapeutic outlet for self-expression.Physical ActivitiesPhysical activity is critical for maintaining overall health and well-being, especially as we age. Consider exploring a variety of exercises that cater to personal interests and physical capabilities such as yoga, dancing, tai chi, swimming, and more. These activities can help seniors stay active and energized. In addition, group classes and/or clubs can foster a sense of camaraderie while staying fit.Volunteer ActivitiesVolunteering is a great way to give back to the community, while also staying socially engaged. Consider volunteering with organizations that align with personal interests and values. Regardless of passions, there are plenty of organizations within the community that are looking for volunteers. Volunteering offers a variety of benefits including providing a sense of purpose and fostering meaningful connections.Embrace LearningLearning should be a lifelong pursuit. Consider exploring educational opportunities such as attending lectures, joining discussion groups, enrolling in online courses, and more. In some cases, local community colleges and universities offer special programs for seniors to expand knowledge in areas ranging from history and literature to science and technology.Connect with NatureSpending time outdoors can provide a variety of physical and mental benefits. Consider connecting with nature through activities such as gardening, birdwatching, nature photography, and more. Check with the local community center to learn about nature clubs and organized outings to explore the local parks, botanical gardens, and trails with others who share the same passions.Cultivate Social ConnectionsBuilding and maintaining social connections through retirement is critical for overall well-being. Look for opportunities to connect with others who share the same passions. Join groups within the community that are tailored for seniors. In addition, consider attending community events, cultural activities, religious gatherings, and more to connect with others and forge meaningful relationships.How Gentle Shepherd Home Care Can Help Seniors Find New HobbiesThe in-home elderly care experts from Gentle Shepherd Home Care in Colorado Springs can help seniors find new hobbies. We understand that everyone is unique and take the time to get to know our clients to provide personalized support and companionship, as well as encouragement and motivation. In addition, we can help seniors research and access community programs, classes, and events that align with their interests. Contact us today to schedule your care assessment with one of our highly skilled caregivers.

It's not easy to choose the incontinence product that fits you best; it may not be a good idea to pick up a product by brand name only. Instead, choose the product that will work best for you. The important features of an incontinence product are leak protection, comfortable fit, and absorbency. Find a well-balanced product. Not all incontinence products are created equal!Keys to finding the perfect product for you or your loved one:Avoid chain storesChain stores have limited brands on the shelf and don't provide many choices. They often exclude certain sizes and/or types. Avoid choosing one based solely on the appearance of the package. Visit websites and research; educate yourself on all the available options. This is crucial to picking the correct product!Don't just assume the brands you are familiar with will provide the best value. Know all your options!Unfortunately, mass-marketed national brands are not always the best products for your incontinence needs. You deserve the highest quality products available to you. Often, you'll find a better-quality product with better cost effectiveness.Ask for free samplesMany incontinence product manufacturers and providers will give you samples for free trials. Contact them, and ask for free samples! Don't hesitate to ask for 2 different sizes if you are in between the sizes, because the proper fit and size matters!Check if it has leak protectionFind out what kind of leak protection the product pro vides. For example, some products have built-in leakage barrier leg cuffs that provide the best leak protection!Products that only advertise "excellent absorbency" usually lack a leak protection system, and often this "excellent absorbency" claim turns out to be unsatisfactory. Those claiming only good absorbency performance from lab oratory tests can mean inadequate performance.Choose the correct size Choosing the correct size is very important. It has a lot to do with preventing leakage and comfortable fit. If the fit is too tight, it is uncomfortable; while if too loose, it may not give you proper leak protection as intended. For a product to perform at its best, you need to choose the right size. Good manufacturers provide a variety of sizes for this reason. Wear as instructedCheck if it has leak protectionFind out what kind of leak protection the product pro vides. For example, some products have built-in leakage barrier leg cuffs that provide the best leak protection!Products that only advertise "excellent absorbency" usually lack a leak protection system, and often this "excellent absorbency" claim turns out to be unsatisfactory. Those claiming only good absorbency performance from laboratory tests can mean inadequate performance.Adult incontinence products are not difficult to use; however, please read the instructions on the product's package or the product brochures. Usually, you can find some helpful information. Ask for a better option for a better solution, Do not hesitate to reach out to customer service with the incontinence product providers for consultation. Ask for other options. They will usually provide you with solutions, and with free samples for you to try! Make sure of a comfortable fit Incontinence products are worn every day. If it's uncomfortable, you may want to look for a better one. If you are taking care of those who use incontinence products, please ask how the product feels when wearing. Choose the best quality product, usually, it ends up with less cost/wasteIn many cases, one consumes a lot of incontinence products a day; such as 5 or 7 pieces a day. A cheap product requires more changes and creates more waste. In contrast, a high-quality product requires less change and less waste. As a result, you would spend much less money on the higher-quality incontinence products. In this way, a high-quality product is deemed cost-effective as well. Don't be deceived by cheap price tags; you may want to evaluate your cost per day to be cost-effective. Don't stay conventional There are more incontinence solutions than you know. So many advances have been made in incontinence products! Try a new and advanced approach; the 2-piece system* for example, because it might be a better solution to your incontinence issues.  The 2-piece system uses 2 pieces, such as an insert pad and a brief, or an insert pad and a protective underwear. It is very convenient because it allows you to change the pad multiple times throughout the day without changing the briefs or protective underwear. For example: instead of going through 5 briefs a day, you may only use 1 brief and 4 pads in a day. This way you can avoid waste and save money by purchasing the less expensive insert pads versus the more expensive briefs or protective underwear.

Most seniors today prefer to remain in their own home for as long as possible. They dont want to give up their independence by moving in with family or into an independent living facility. This is known as aging in place and can be a viable option for seniors who need little to no assistance with activities of daily living.In-home senior care services from Gentle Shepherd Home Care in Colorado Springs can make this possible. Our caregivers are trained to handle an array of elderly care services from companionship to meal prep to medication reminders to transportation and more.In this article, well explain some of the benefits of in-home care for independent seniors.Who Needs In-Home Care Services?Gentle Shepherd Home Care offers a variety of in-home care services for all ages and needs. However, most of the time, patients who need home care are elderly. If youre unsure if your loved one needs in-home care, consider the following questions:Does your elderly loved one hear the phone when it rings?Do they understand how to safely store food and toss it when it has gone bad?Are they able to cook and clean up after eating?Are they attending social/family gatherings?Can they do their own laundry?If the answer to any of these is no, your loved one may benefit from in-home care.4 Benefits of In-Home Senior CareWhile it can be difficult to accept, nearly everyone will require some type of assistance after the age of 65. If the thought of moving in with relatives or a nursing home/assisted living facility is unappealing for your loved one, in-home senior care can help them age in place.Four benefits of in-home senior care include:Household MaintenanceThere is a lot of work that goes into keeping a household running smoothly. Caregivers can help stay on top of household chores such as laundry, handyman services, housekeeping, and more. They may also help with financial and healthcare management, as well as appointments and financials.TransportationFor many seniors, transportation is an issue, especially at night. Unfortunately, public transportation is not always safe- especially for elderly people. However, one of the services offered by caregivers includes transportation.Personal CareMany seniors need assistance with activities of daily living including meal prep, bathing, dressing, and more. In-home senior care providers can be in the home to help with these activities.Health CareAging usually brings a variety of health concerns as well. Some caregivers are trained to help with these concerns including taking blood pressure, blood glucose readings, medication reminders, and more. Many times, health insurance will cover a portion of these services.Schedule Your Care Assessment TodayIf you believe that you or your loved one may benefit from elderly care services, schedule a no-obligation care assessment. Gentle Shepherd Home Care offers care services for all ages and needs. We can offer companionship for your loved one, and many of our caregivers are able to provide medical care as needed.