Aging in Place: A 5-Step Roadmap for Living at Home Safely

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ComForCare Home Care Northern Colorado

For more information about the author, click to view their website: ComForCare Home Care Northern Colorado

Posted on

Jul 11, 2023

If you are reaching retirement age or have a loved one 65+, you may have heard the term “aging in place.” Aging in place simply means that you stay at home as you grow older, rather than entering a senior living community or moving in with family members. Over 75% of older adults want to stay in their current homes. But to honor those wishes, it’s important to have a plan in place.

As people grow older, their needs change. Maintaining physical health, safety, personal care, and mental health may all require you to make adjustments and even seek a helping hand. Fortunately, services like in-home care are making it possible for more adults to stay at home for longer periods of time.

If you or a loved one is approaching their senior years, it’s important to put a plan in place now to ensure your preferences can be met safely. Let’s talk through the most important steps for making home a safe and healthy place to grow old.

Your Aging in Place Checklist: A Step-by-Step Guide

Whether you live alone, have a spouse that will soon need care, or are concerned about an aging parent, this list can help you plan ahead to ensure their safety and comfort.


Step 1: Assess the Kinds of Help You May Require

The first thing to consider is the types of care you or your loved one may be most likely to require in the near future. Some illnesses and long-term conditions can make getting around harder, such as diabetes or dementia. But even when medical care isn’t required, many seniors still need assistance with various other aspects of daily life.

In-home care services can help seniors with most of the support they need to stay in their own homes. With in-home care, you can add any of the services you need on a schedule of your choosing, including:

  • Personal care
  • Light housekeeping & chores
  • Meal preparation
  • Companion care
  • Transportation
  • Medication reminders & monitoring chronic conditions 

Step 2: Make a Plan for Monitoring Health Conditions

While home care services don’t typically include skilled nursing care, they can help you manage chronic diseases. Between visits to your doctor, an in-home caregiver can check in and provide extra peace of mind, preventing disease progression and coordinating further care if and when needs change.

With services like remote patient monitoring (RPM), even seniors who don’t yet need full-time assistance can get a helping hand managing and tracking conditions like diabetes, high blood pressure, and more. RPM devices can even detect falls when no one else is in the home, ensuring that if an accident does happen, you or your loved one will receive the right care as quickly as possible.

Step 3: Complete a Home Safety Assessment

Every home has its unique quirks and features that need to be considered when making a plan to age in place. Therefore, the earlier you can start reducing hazards and making modifications, the better. 

With a little pre-planning, making a home accessible for the elderly doesn’t have to happen all at once! We recommend starting before you need care and making at least one major modification per year to make your home an age-friendly place.

Safety Hazards to Watch For

  • Electrical cords in walkways
  • Cluttered rooms with too much furniture to navigate around
  • Loose rugs without tape or slip-resistant backings
  • Stairs without sturdy railing
  • Outdoor steps with loose stones or rotting wood

Recommended Aging-in-Place Home Modifications

  • Install grab bars and slip-resistant floor surfaces in bathrooms
  • Move the main bedroom to the first floor
  • Purchase kitchen appliances with safety features
  • Replace round door knobs with lever handles 
  • Ensure ample and easily accessible lighting throughout the home (consider voice-activated smart lighting)

ComForCare is available to help—our teams perform thorough in-home assessments to develop customized care plans and make home safety recommendations. For more information on how to reduce fall risks in the home, download our free guide!

Step 4: Start Prioritizing Health & Nutrition

Regular activity, a balanced diet, and stress management are all important components of maintaining an independent lifestyle, managing health conditions, and reducing your risk of injuries. If you haven’t started setting these healthy habits, now is the best time to start. After all, nutrition needs change after 65, so it’s important to understand what you’ll need to accomplish your health goals.

It’s also important to be realistic about your ability to cook meals for yourself, which may be affected by changes that come with age. In-home caregivers can develop a personalized nutrition plan and prepare meals, helping you stay healthier—and therefore live at home—longer. 

Step 5: Plan Ahead for Transportation & Social Connection

Staying connected to your community is extremely important, as isolation is one of the biggest risk factors for seniors living at home alone. Being able to go out to social events, make your doctor’s appointments, and reach local shopping areas for what you need is critical.

If your ability to drive is or becomes compromised, you need to understand what other options are available to you. For some, that could mean public transportation or getting rides from a loved one, but these options aren’t always realistic (or reliable) for everyone. 

If transportation or isolation is a concern, home care services can help. Whether you need regular assistance getting to appointments or just need a ride on an as-needed basis, our care services can be tailored to your unique preferences.

Learn More About Whether In-Home Care is Right for You

At ComForCare, we pride ourselves on providing the highest quality senior care services in the comfort of our clients’ homes. Whether you need us for a few days each week or around the clock, our compassionate caregivers are ready to tailor services to you. Browse through our wealth of resources to learn more about the signs that it’s time for home care, how to talk about home care, and much more. Or contact your nearest location today to start a conversation!

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How Home Care Can Help Seniors Recover Safely After a Hospital Stay

Bringing an aging parent home from the hospital? Learn how in-home care can support a safer, less stressful recovery with personal care, meals, companionship, skilled nursing and caregiver support.Leaving the hospital is usually a welcome milestone. After daysor sometimes weeksof medical care, most older adults are eager to return to their own bed, familiar surroundings and normal routines.But for many Minnesota families, the transition from hospital to home is also when a new set of challenges begins.A senior may technically be well enough to leave the hospital but still be weaker than usual, unsteady on their feet or unable to manage everyday activities independently. New medications, follow-up appointments, dietary instructions and mobility limitations can make the first days and weeks at home especially challenging.Family members may suddenly find themselves asking an important question:How are we going to manage all of this at home?Planning for the right support before or immediately after discharge can make the transition less stressful for both the older adult and the people who care about them.Why the First Days at Home Can Be DifficultHospital stays can take a toll on older adults.Even someone who was relatively independent before hospitalization may return home with less strength and stamina. Activities that once seemed simpletaking a shower, preparing breakfast, getting dressed or walking from one room to anothermay suddenly require much more effort.At the same time, the senior may be dealing with new instructions from doctors and therapists.Families may need to coordinate:New or changed medicationsFollow-up medical appointmentsPhysical or occupational therapyDietary recommendationsWound care or other nursing needsMobility restrictionsPersonal careMeal preparationHousehold responsibilitiesIt can be a lot to manage at once.This is where planning for in-home support can become an important part of the recovery process.1. Assistance With Everyday ActivitiesOne of the first things families may notice after a hospitalization is that Mom or Dad needs help with activities they previously handled independently.Bathing, dressing, grooming, toileting, transferring and walking may all be more difficult during recovery.A Home Health Aide or other appropriate caregiver can provide assistance based on the individual's needs and care plan.This type of help isn't about taking over everything.The goal is to provide assistance where it is needed while encouraging the older adult to remain as independent as safely possible.2. Help With Meals and Household TasksRecovery requires energy, and good nutrition can be an important part of regaining strength.Unfortunately, cooking can also be one of the first things that becomes difficult after a hospital stay.Think about everything involved in preparing even a simple dinner: deciding what to make, checking ingredients, shopping, standing at the counter, cooking and cleaning afterward.For an older adult who is tired or physically limited, that can feel overwhelming.Homemaking services may help with meal preparation, shopping, light housekeeping and laundry.Keeping the home functioning normally can also reduce stress and allow the individual to focus more attention on recovery.3. Supporting Medication RoutinesHospitalization frequently results in changes to medications.A senior may return home with a new prescription, a different dosage or instructions to stop taking a medication they previously used.That can become confusing quickly, especially when several medications are involved.Families should carefully review discharge instructions and contact the appropriate physician, pharmacist or healthcare professional whenever they have questions.Depending on the services ordered and the individual's care plan, skilled nursing can also play an important role.4U Home Health Care's skilled nursing services include medication setup and other nursing care. A Home Health Aide may provide certain assistance and reminders within the appropriate scope of care, while medication setup itself is handled by a registered nurse.4. Paying Extra Attention to Fall RisksA senior who was steady before entering the hospital may be weaker afterward.Medication changes, reduced activity, pain, surgery or simply spending several days in a hospital bed can affect mobility.Before your loved one returns home, look at the environment with fresh eyes.Are there loose rugs?Is there clutter in walking areas?Is the pathway from the bedroom to the bathroom well lit?Can the senior safely get in and out of the shower?Can they rise from their favorite chair without struggling?Families may also want to discuss mobility concerns with the senior's physician, physical therapist or other healthcare professional.The goal is to identify potential problems before they lead to an injury.5. Making Sure Follow-Up Care Doesn't Get LostDischarge day can be overwhelming.Families may receive pages of instructions while simultaneously gathering belongings, arranging transportation, picking up prescriptions and trying to get their loved one comfortably settled at home.Important follow-up information can easily get buried.Before leaving the hospital, make sure someone understands:Which medications should be takenWhich previous medications have changed or stoppedWhen follow-up appointments are scheduledWho to call with questionsWhat symptoms should prompt a call to the doctorWhat activity restrictions are in placeWhether home health or other services have been orderedConsider keeping everything together in one folder or notebook so family members aren't searching for paperwork later.6. 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Aging in Place in Port Charlotte FL

For many older adults in Port Charlotte, the goal is simple: stay at home, remain connected to familiar surroundings, and maintain as much independence as possible. The challenge is making sure the right support is available as health, mobility, medication, transportation, or daily-care needs change.Families often find themselves coordinating several different services at oncedoctor appointments, prescriptions, transportation, therapy, personal care, meals, and help at home. When those needs become more complex, aging in place can feel difficult to manage without coordinated support.Fortunately, aging in place does not necessarily mean managing everything alone. 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Rebuilding Together Minnesota Supports a Veteran in Need

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Home Health 561 East Garden Drive, Windsor, Colorado, 80550

ComForCare is family-based. Laura and Chris the owners have both been caregivers for 35 years. Laura started as a caregiver when she was 16 and now has a masters degree in nursing. Chris was a career firefighter for 25 years. Through in-home care services, ComForCare Fort Collins helps older adults to stay in their own homes and continue to do all the things they love. Whether care is needed for a few hours a week or 24/7, our professional caregivers are available to provide the services you need.

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Non-Medical 561 East Garden Drive, Windsor, Colorado, 80550

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