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Aging Well
Design your retirement exactly as you wish.
The welcome
transformation of retirement living continues, and examples of this new and
improved way to live life during your senior years can be found in sought-after
communities throughout Dallas. The demand for luxury living is high, so it’s
never too early to start planning and touring to explore everything
offered—from cocktail hours and pickleball games to continuing education and
daily chef-crafted meals.
On the long
list of things to check off in life, enjoying a nice retirement is usually at
the top. What far too often keeps getting pushed to the bottom of the list is
saving money to fund this goal.
At the
beginning of one’s career, retirement seems so far away that it’s difficult to
envision, which means big-ticket items often take priority over saving for
retirement—paying off student loans, weddings, traveling, buying a home, and
building the kids’ college funds among them. Those in good health who have
managed to plan and save for retirement in between life’s milestones have a
good shot at the opportunity to design and enjoy their retirement exactly as
they wish. For those who are behind, it’s never too late to start saving, but
financial planners advise to begin today. There is much to love about today’s
retirement living options, making it even more imperative to work with a
financial planner and remain committed to a plan so that retirement is something
to look forward to—not to fear.
“By the year
2034, the U.S. census projects that older adults will outnumber children for
the first time in our history—that’s a significant transition,” says Russell
Crews, president and CEO of Dallas’ CC Young senior living community. “And from
2024 to 2039, the population in the U.S. of those age 75 and older will
increase from 20 million to 45 million. These demographics are almost
overwhelming to consider. Right now, there are some Baby Boomers at CC Young,
but within the next 15 years, the majority will be in this group. One of the
biggest challenges for them will be affordability. No one has the answer, but
the message is that you can’t start planning too soon.”
“All roads lead back to planning. We
plan for college, weddings, and buying a home. Planning for retirement is just
as important.”
Russell Crews, CC Young
Inflation and
continuing discussions about a looming recession have upended the economy,
leaving those who are newly retired and soon-to-retire panicked about the
losses in their portfolios–the savings that will fund this life of fun and
freedom. Those who are 10 to 15 years away from retirement are also impacted,
as there is little time to make up for the losses. A resetting is taking place
and as older adults are coming to terms with how much they will need to fund
their goals.
“Retirement
living is only going to get more expensive through the years,” Crews says.
“Inflation has created chaos in rates that are needed to support the operations
of senior living communities. Historically, most communities have had standard
3% to 4% increases, but we have been seeing 6% to even 15%. When seniors look
at that and do the compounding, it’s easy for them to become distraught. Sadly,
inflation has wreaked havoc on senior living cost structures.”
Of course,
funding retirement is only one aspect of long-term planning. Taking the time to
reflect on what you want for yourself in retirement is also critical. Staying
healthy, active, and engaged with friends and family as well as making the time
to pursue interests is just as important as saving money in preparation for
retirement so the change in routine isn’t such a shock. Financial advisors
recommend examining assets and liabilities. Think about downsizing. Tackle
debts and limit liabilities, such as financially supporting older children.
Work with a financial planner about options for saving, including weighing the
pros and cons of purchasing long-term care insurance. Also consider what you
can realistically afford after you stop working and try to mimic living that
lifestyle now as much as possible to become adjusted to it.
“Some care
expenses can potentially be offset through personal savings, private insurance
policies, or government initiative, such as Medicare, Medicaid, and benefits
for veterans,” says Chad Hubbard, executive director with the Preston of the
Park Cities, a Watermark community. “For those planning for the future, I
recommended starting a dedicated savings plan early and exploring long-term
care insurance. It’s essential to work with a financial advisor to create a
solid financial plan tailored to your unique needs.”
Jen Grant, a
Certified Financial Planner™ with Perryman Financial Advisory, says many of her
clients start becoming more focused on retirement savings once their kids have
graduated from college and live on their own. An official empty nest is the
signal to think about the next stage of life—retirement.
“There is a stage of life where you aren’t ready to retire and still enjoy working, but you are also aware that retirement isn’t far off,” Grant says. “I always tell my clients to really focus on their careers at this point. These are likely the highest income-earning years. Maybe you haven’t taken a promotion or moved for a better job because you didn’t want the changes to affect your kids. With this is no longer an issue, it’s time to step up.”
Here, Grant
shares her top tips on retirement planning and saving while you are still
working.
Reevaluate your
career. “If you aren’t happy where you are now with your job, find
something else where you can really dig in and enjoy your work and make—and
save—as much money as you can as you prepare for retirement. These should be
your high-income years, so be strategic about your plans.”
Play catch up. “With
most employer-sponsored retirement savings accounts, such as a 401-K, this is
likely the time you can make catch-up contributions or invest more from your
pay. Take every opportunity you can to increase contributions.”
Pay off debt. “This
is major, especially if you have co-signed on student loans. Make sure the kids
are ready to launch and take over their own student loans. Take your kids off
your health insurance, car insurance, and cell phone plans—even Netflix
subscriptions and Amazon Prime accounts. It all adds up, and there are a lot of
areas where you may not realize how much you are paying to support someone
else’s lifestyle.”
Live on one
salary. “If you are in a household with two working people, try to live on
one person’s salary and sock away that second person’s salary. It’s a great
feeling if you can manage it. If possible, divert that money into a retirement
savings account so you aren’t always fighting with your own personal desire for
things once you have a relief point.”
It’s never too
late. “Having something saved for retirement is better than nothing at
all. If you are still 10 to 15 years away from retirement, it’s time to make
some big adjustments. It’s easier to spread investments out over a decade
rather than a few years. If you wait, you’ll have fewer options. The next
couple of years will feel tighter than they have in the last 20 or so, but
having plan now will make life easier for everyone when you are no longer
working.”
The Choice Is Yours
Today’s
retirement communities offer everything you need and want.
The primary
reasons senior living communities throughout the Dallas area are undergoing
change are savvy developers and consumer demand. Today’s seniors who are
transitioning from their long-time homes to retirement communities want their
move to feel like a lifestyle upgrade—something that mimics the resorts where
they have been vacationing during the past decade or so. They want to continue
with their lives as usual—but without the hassles of home ownership. When
weekly happy hours, on-site spa services, front-door meal deliveries, and
planned trips and excursions are part of the deal, they know they are
home.
Senior living
community developers often own or manage 20 or more communities. They are
committed to keeping up with emerging trends and thinking ahead so that
residents can always take advantage of the latest amenities and services.
On-site medical clinics, golf simulators, upscale salons that rival what you’ll
find in Uptown Dallas, movie theatres, multiple libraries, and on-site
banks—today’s senior living perks make it easy for residents to enjoy the best
of everything right at home. “There is a lot of brain power at work, and
developers are constantly thinking about what’s next,” says John Falldine,
executive director of Edgemere. “In this industry, there will always be new
things coming to the market, and developers and managers listen to and incorporate
what their customers want.”
Approximately
53 million people in the United States are age 65 or older, according to the
U.S. Census Bureau. By 2060, this demographic is projected to double in size,
meaning that within the next several decades, one in five people will be senior
citizens making decisions about where, and how, they want to retire. The next
question is when to retire? If savings goals have been met, how do you know
when it’s time to make the move? Hubbard says this decision always varies from
person to person. Moving to a retirement community before your physical and
mental abilities require you to do so is often the smartest choice.
“It makes the
transition easier,” Hubbard says. “If you find it challenging to access
services or activities that enhance your quality of life, it may be time to
consider a move to a community where those amenities are very accessible
through assisted living or memory care. Common fears about moving to a
retirement community often involve the loss of independence and the unknown.
Many seniors worry about leaving their homes and familiar surroundings.
However, many are often surprised to discover they gain a newfound sense of
independence, social connections, and a vibrant lifestyle due to the emphasis
on social connection and community living.”
Once seniors
become more open to the idea of moving to a retirement community, they’ll do so
with one caveat—the senior living community they choose can’t resemble where
their grandparents and parents spent their senior years.
The Preston of the Park Cities, a Watermark community, offers a vibrant lifestyle with resort-style amenities that aren’t too far off from those of a luxury hotel—gourmet dining options and fitness and wellness programs among them. A concierge medical partnership offering access to in-house physicians and medical treatments, Watermark University for continuing education, multiple dining venues, and high-tech programs like EngageVR that offers the opportunity to explore the world—and outer space—right from the community are other perks members enjoy. Within most Watermark communities, residents use a key fob for entrance into and throughout the community, and the fob is what they use to charge meals or even order a cocktail in the lounge. Watermark University, or WU, addresses three circles of wellness—Mind: Growth, Creativity, Curiosity; Body: Motion, Health, Nutrition; Spirit: Peace, Insight, Wisdom; and Community, Connection, Purpose, Legacy. Students can take classes ranging from guitar lessons and music theory to gardening and tai chi at WU.
“Communities are devoting square
footage to incorporate more opportunities for overall wellness—not just
physical fitness. There is a move toward more holistic care.”
John Falldine, Edgemere
Highland
Springs, an Erickson senior living community in North Dallas, recently opened a
new clubhouse, a new residential building, and its eighth restaurant on campus
so that residents have even more options for living, dining, and entertainment.
With three fitness centers, an events space, and a long list of
activities—including the resident-requested pickleball and an updated
woodworking shop—there is always something going on and plenty of activities to
join.
“The customer
for any senior living community today is very different from the customer a
decade ago,” says Christina Christie, director of sales for Highland Springs.
“There is a huge emphasis on wellness in our community and we have been
proactive in offering opportunities for folks to stay physically active and
mentally sharp—everything from outdoor yoga to disc golf. We also recently
opened our labyrinth—a space for residents to take time to reflect and
meditate. We want our residents to know that this community can be anything
they want it to be, as the majority of our programs are resident driven.”
By the end of
2023, Anthology of Highland Park will be welcoming to residents to its 11-story
boutique community that offers a range of care, including independent living,
assisted living, and memory care—plus an on-site, upscale restaurant that is
also open to the public. Homes are designed to mimic what residents are
accustomed to—just downsized for an easier lifestyle. Some units offer two
bedrooms, and every unit includes a kitchenette and washer and dryer—perks not
often in found assisted living communities. “We refer to the community as an
assisted living community because residents can live here and be totally
independent and not need any assistance yet, but may need assistance in the
future, giving them the ability to stay in their apartment,” says Sherye
Groebe, director of sales and marketing for Anthology of Highland Park. “Having
a kitchen and a washer and dryer helps them keep the independence they are used
to. There are also one-bedroom and studio units to meet a variety of needs.”
Crews
attributes the spike in demand for more senior living options to seniors
wanting more socialization and an easier, stress-free lifestyle. “I think in
the next five or so years, the ability to tour around North Texas and take your
pick of senior living communities may not be as simple as it’s always been;
options are limited as we get into these exploding demographics,” he says.
“It’s very important during the early planning process to make sure the senior
living community you choose suits your lifestyle and has a culture that
supports your values. People tend to think a retirement community is where you
just fade away—that’s definitely not what happens here.”
CC Young Senior
Living has made it a priority to listen to what their residents truly want to
experience, and this includes sophisticated dining options, a full array of
life enriching and engaging activities at all levels of care, and new additions
to the offerings such as technology and language classes, technology throughout
the campus and on-campus technology support. CC Young also offers continuing
education classes through the OLLI program at UNT as well as enrichment
programming. The Point & Pavilion, CC Young’s 20,000-square-foot enrichment
center, serves thousands of visitors each month—residents and non-residents—who
participate in all the programs. The Point includes an art gallery, a
meditation area, café, and more. Seven dining venues, a dedicated move in
coordinator, a fitness center, and massage therapy are only a few of the
offerings at CC Young.
Edgemere
recently transitioned from a large entrance fee a to a one-time community fee
and monthly rental fee that covers all maintenance, dining, and base utilities.
Falldine says Edgemere has incorporated all the latest trends in senior living,
including the addition of a more casual café for residents who want an
alternative to formal dining and will soon have an on-site medical clinic and
expanded sundry store that also offers Italian desserts and coffees. Overall
wellness is a focus at Edgemere—social, physical, intellectual, and spiritual.
“One of the most dangerous things for seniors living at home is isolation,”
Falldine says. At Edgemere, as well as at other senior living communities,
residents have much opportunity to stay busy and socialize. Residents are
embracing those opportunities and are thriving.”
Shopping Around
The first step
to finding a retirement home is knowing which type of care you need.
Continuing Care
Retirement Community (CCRC). This is a community that provides all levels
of care, including independent living, assisted living, memory care, and
healthcare or nursing care (sometimes called skilled nursing) in one community.
Independent
Living. This is often a choice for those who are active, independent, and
don’t need any type of health or daily living assistance. Residents typically
live in apartments and create their own schedules.
Assisted
Living. This type of community provides housing options for seniors who
may need assistance with daily living tasks, such as dressing, bathing,
medications, meals, and activities. Fees vary depending on the level of
assistance required. Care can be increased or decreased as needed.
Residential
Care Home/Group Home. These are private homes that serve residents who
live together and receive care from live-in caretakers. Assistance with daily
activities is typically provided, and care is customized to each resident’s
needs. Because the resident-to-staff ratio is low, residents get more
one-on-one, personalized care.
Memory
Care/Alzheimer’s Care. These are secure communities that offer 24-hour
support with a specifically trained staff that specializes in caring for
patients with dementia or other types of loss of memory or Alzheimer’s disease.
Structured activities and assistance with meals and healthcare and daily tasks
are provided. Most communities have private pay and costs vary per month
depending on the level of assistance required. Medication management and
24-hour monitoring by licensed nurses and caregivers are typically included in
the price.
Nursing
Care/Skilled Care/Long-Term Care. Nursing care is typically designed for
someone who requires a high level of care for a short period of time, such as
recovering from a hospital stay or therapy services. Long-term care is for
residents who need a high level of care with complex medical conditions who
require a licensed nurse for a long period of time. Both levels offer around the-clock
care, meals, activities, and rehabilitative service under one roof.
By D Partner Studio |
https://www.dmagazine.com/publications/d-magazine/2023/december/aging-well/
By Dustin M. Cole, MDGrand River Health Aging often gets a bad rap. Wrinkles, memory slips, and sore joints tend to dominate the conversation. But what if growing older brought with it a host of unexpected giftsones that outweigh the inconveniences of aging? The truth is, aging brings numerous psychological, emotional, social, and even physical benefits that are often overlooked.Happiness Grows with AgeStudy after study has shown that older adults report higher levels of happiness and life satisfaction compared to their younger counterparts. Between the ages of 65 and 85, happiness actually increases, with many seniors ranking among the happiest people in society. Why? Theyve mastered the art of realistic expectations, theyre more comfortable in their own skin, and theyve learned to let go of unnecessary pressure.Many elderly individuals describe the last decade of their lives as the happiest. They emphasize the joy of living in the momentsomething they wish they'd embraced earlier in life.A Positive Shift in PerspectiveWith age comes increased self-esteem, self-control, and altruism. Seniors are more likely to focus on the good, let go of negativity, and cherish meaningful connections. Neurological studies even show that older adults react more strongly to positive images and are less emotionally impacted by negative ones. Emotional stability improves over time, and worry tends to decline with each decade.Sharper Minds, Wiser ChoicesAlthough aging brings some changes in memory and processing speed, it also enhances cognitive abilities in other areas. Older adults often demonstrate stronger problem-solving skills, richer creativity, and greater insight thanks to decades of accumulated knowledge. Theyre better at identifying patterns and making connectionsskills particularly useful in complex, real-life situations.People in their 40s to 60s often outperform younger adults in vocabulary, reasoning, and spatial orientation. Their broader perspective allows for deeper empathy, better conflict resolution, and wiser decision-making.Strengthened RelationshipsOlder adults tend to focus more on what truly mattersfamily, friendships, and meaningful experiences. Deep, supportive relationships are not only emotionally fulfilling but are also key to physical health and longevity. The long-running Harvard Study of Adult Development found that quality relationships are one of the most powerful predictors of happiness and health in old ageeven more so than wealth or fame.The Power of Positive ThinkingAging well isnt just about what happens to your bodyits also about how you think about it. A positive outlook on aging is linked to longer life expectancy, better memory retention, and stronger daily functioning. On average, people with a positive perception of aging live 7.5 years longer than those with a negative outlook.Movement and Connection: Pillars of Healthy AgingStaying physically active is one of the most effective ways to maintain vitality. Regular aerobic activity boosts heart health, strengthens muscles and bones, and improves brain function. It also reduces the risk of depression, improves sleep, and helps prevent chronic diseases like diabetes, heart disease, and even certain cancers.Equally important is staying socially engaged. Maintaining close relationships and participating in community activities help prevent loneliness, reduce stress, and even lower the risk of dementia.Real-Life InspirationCentenarians like Jeanne Calmet (who biked at 100 and quit smoking at 120) and Fauja Singh (who ran marathons into his 100s) serve as vivid reminders that aging doesnt have to mean slowing down. Their secrets? A sense of humor, active lifestyle, and a positive attitude.In SummaryAging brings with it a remarkable opportunity to live more fully, love more deeply, and engage more meaningfully. If you want to age well, remember the formula is simple:Move your body.Feed your mind.Stay connected.Think positively.As Abraham Lincoln said, In the end, its not the years in your life that count. Its the life in your years.
For many families, the decision to explore assisted living comes after a series of small but important changes in a loved ones daily life. Maybe it's missed medications, growing isolation, or increased difficulty with basic tasks. While these changes can be subtle at first, they often signal a deeper need for more structured support.Assisted living communities are designed to offer just thatsupport with everyday needs, social connection, and peace of mind for families. If you're beginning to wonder whether assisted living could be the right step for someone you love, here are some key signs to consider.Daily Tasks Are Becoming More DifficultWhen activities like cooking, cleaning, or getting dressed start to feel overwhelming or go undone, its often a sign that extra help is needed. In an assisted living setting, residents receive personalized support with these tasks, while still maintaining as much independence as possible. This balance helps preserve dignity while ensuring safety and comfort.Medication Management Has Become a ConcernIf your loved one is missing doses, taking the wrong medications, or struggling to follow a doctors instructions, it could be time to explore professional support. Assisted living communities typically provide medication management services, helping reduce the risk of complications and ensuring adherence to care plans.Memory Loss or Cognitive Changes Are Affecting Daily LifeMild memory lapses are part of aging, but more serious changessuch as confusion, repeating questions, or getting lost in familiar placesmay indicate the early stages of dementia or Alzheimers. Many assisted living communities offer specialized memory care, creating a safer, more structured environment tailored to residents with cognitive impairments.Increased Isolation or Social WithdrawalIf a previously social loved one is spending more time alone or avoiding activities they once enjoyed, it may be more than a mood shiftit could be a sign of depression or loneliness. Assisted living communities offer built-in opportunities to engage with peers through events, outings, and shared meals, helping residents stay socially and emotionally connected.Safety at Home Is a Growing WorrySlips and falls, cluttered walkways, or navigating stairs can turn a once-safe home into a risk. Unlike most houses, assisted living communities are designed with senior safety in mindstep-free entryways, wide hallways, accessible bathrooms, and 24/7 staff availability provide peace of mind for residents and families alike.Caregiver Stress Is Becoming UnsustainableProviding daily care for a loved one can be emotionally and physically exhausting. If caregiving responsibilities are taking a toll on your own health or well-being, it may be time to consider support from professionals who are trained to meet your loved ones needs.Planning Ahead Before a Crisis HappensPerhaps the most overlooked but valuable reason to consider assisted living is proactive planning. Moving before a crisis allows your loved one time to adjust, build relationships, and feel at home in a new communityrather than making a rushed decision during a health emergency.What to Look for in an Assisted Living CommunityOnce you begin exploring options, consider more than just floor plans and amenities. Here are a few essentials that directly impact quality of life: Personalized care plans that evolve as needs change Trained, compassionate caregivers with strong staff-to-resident ratios Flexible dining options with healthy, appealing meals Engaging life enrichment programs that support physical, social, and cognitive wellness A community atmosphere that matches your loved ones personality and preferences The best communities combine warmth and professionalismcreating an environment where your loved one can thrive.A Thoughtful Step Toward Greater SupportMaking the transition to assisted living is a major decision, but it doesnt have to be an overwhelming one. By paying attention to early signs and asking the right questions, you can help your loved one make a move that supports their health, happiness, and independence.Ready to Learn More? If you're seeing some of these signs in your loved ones life, were here to help. Schedule a visit to explore our community, meet our team, and get answers to your questions.
As adults get older, they often insist on maintaining their independence and want to continue aging in place at their homes. The concept of privacy and autonomy is very important to us; however, there may be a time when its no longer safe for an older relatives well-being for them to continue living alone at home. Our assisted living community provides support with assistance with activities of daily living, recreational activities, and staffing to ensure your loved one receives the care and support they deserve. Moving your relative into an assisted living facility can seem intimidating, but it will provide peace of mind for you and increase safety and comfort for your loved one. Though it can be emotionally difficult to consider, your older relative may need assisted living to continue living well. Here are some signs that it may be time for assisted living: Withdrawal from Interests and Social Activities Social engagement and keeping busy are important to the mental health and well-being of all of us. If you notice your relative pulling back from social commitments and showing a lack of interest in their hobbies and activities, this may be a cause for concern. Our assisted living community provides a calendar of events for residents and an engaging social network to combat loneliness. Difficulty Completing Daily Living Activities Activities of Daily Living (ADLs) are important essential activities of everyday life, such as bathing and toileting. When adults get older, many of them experience difficulties with these tasks. When it becomes too cumbersome for your relatives to complete ADLs on their own, it may be time for them to move to an assisted living facility. Our community aids with daily living activities, ranging from reminders to physical assistance from personal care aides. Errors in Medication Self-Administration Medication management is crucial for seniors. As seniors age, it is not uncommon for them to have trouble with taking the correct dosage of their medication at the right time. These mistakes can be seen as unimportant, but they may also have serious health consequences for your loved one. Our assisted living community can assist seniors with medication reminders and assistance. Increased Safety Concerns The elderly are at a higher risk than most for falling and receiving injuries. Many seniors insist on staying in their homes as they age, but there may be a point where the fall risk is too significant for them to live independently at home, especially for individuals who have homes with stairs or slippery floors. Our assisted living community has enhanced safety features, including grab bars, non-slip mats, and call buttons for emergency assistance. Caregiving from Family Members Becomes Overwhelming Many adults consider it an honor to take care of their aging parents, as their family once took care of them; however, the reality of caregiving can be emotionally and physically demanding on caregivers, with many reporting burnout and increased feelings of anxiety and depression. There may also be a point where a relatives needs exceed the caregiving abilities of their family members. This is a good time to consider assisted living for your loved one. Our community can provide more assistance and care from multiple caregivers in a secure setting. Your older relative may resist or express concern about moving into an assisted living facility, with many having fears about loss of autonomy and insistence that they dont need help, however, assisted living communities provide an opportunity to give support while maintaining a residents independence to the best of their ability. In our community, we value both independence and safety, encouraging residents to take part in planned activities and outings. Family and friends are always welcome to visit and be part of the experience. Schedule a tour today and discover why our community could be the perfect place for your loved one to feel at home.
We are dedicated to enriching the lives of living with Alzheimers disease and other forms of dementia. Our team members are specially trained to empower residents to live as independently as possible. As a proud MUSIC & MEMORY Certified Care Organization, this important music program helps residents to reconnect with friends and family. Call for more information and schedule a time to visit The Vista and our Assisted Living Memory Support community.
The Assisted Living team at CC Young is committed to creating the optimal balance between your individual needs and the way you want to live. This dedication reflects our founders mission to provide support and care for seniors with an unwavering compassionate spirit. The CC Young Life Enrichment team offers residents a full calendar of activities and outings that engage the mind and encourage socialization. Choose from two distinctive residences and floorplans in The Hillside and The Vista to flourish in body, mind and spirit.
Experience the convenience of a carefree lock and go lifestyle on our beautiful 20-acre campus nestled within a residential neighborhood across from White Rock Lake. Explore new opportunities - fun events, interesting groups and clubs, and wellness classes on campus. Not to mention, making new friends. We invite you visit and experience CC Young.