April is Parkinsons Awareness Month

Posted on

Apr 14, 2011


Utah - Utah

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April is Parkinson's Awareness Month. Many of the residents at the retirement and assisted living community where I work suffer from Parkinson's Disease. This doesn't mean that they are stuck in wheelchairs and have to be spoon fed. In fact, one of our residents with Parkinson's Disease came by my office the other day to inform me that he had just been skiing, did two runs, and then called it a day. However, living with Parkinson's Disease can be a challenge, both for the person with the disease, and for their family. Parkinson's is a progressive degenerative disorder of the central nervous system. The most obvious symptoms are movement-related and include shaking, rigidity, slowness of movement, and difficulty with walking and gait. Some very famous people have Parkinson's Disease, including Michael J. Fox and Mohammed Ali, who began showing symptoms at the age of 38. Early diagnosis can help people better deal with the symptoms and get the medical help as well as the physical therapy that can make their lives easier.
Ten early warning signs of Parkinson's Disease from www.parkinson.org, include :
1) Tremor or shaking in your finger, thumb, hand, chin or lip
2) Small handwriting or handwriting that has suddenly gotten smaller
3) Loss of smell or trouble smelling foods like bananas, dill pickles, or licorice
4) Trouble sleeping and sudden movements during sleep
5) Trouble moving or walking, with a stiff feeling in your body, arms or legs
6) Constipation and trouble moving your bowels without straining
7) A soft or low voice when you speak in a normal tone
8) A masked face that looks serious, depressed, or angry when you are not in a bad mood.
9) Dizziness and fainting when you stand up out of a chair
10) Stooping or hunching over and not being able to stand up as straight as you used to
If you would like more information about Parkinson's Disease, if you currently have the disease, or if you know someone who does, contact the Utah Chapter of the American Parkinson Disease Association (APDA) at www.utah.apda.org for information, support groups, etc.

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13 Apps Seniors Need for Convenience and Health

In an age where technology is rapidly shaping our daily lives, its important to recognize that the benefits of digital innovation are not limited to a specific generation. Seniors are often overlooked in the fast-paced world of app development and technology. However, seniors are starting to discover the advantages of convenience apps designed to enhance their lives.These applications have the power to simplify tasks, increase access to essential services, and improve seniors independence. In this article, we will explore a range of convenience apps tailored to the unique needs and preferences of seniors, shedding light on the digital tools that are helping them lead more comfortable, connected, and fulfilling lives.Best Multifunctional Apps for Seniors A number of multifunctional apps have emerged as helpful tools for seniors. These tools offer a wide array of benefits that can enhance seniors daily lives. They also empower seniors to maintain their independence, especially if they are aging in place. Below are some of these useful multifunctional apps for seniors.GoGoGrandparentPhoto credit: GoGo GrandparentGoGoGrandparent is an over-the-phone service that helps seniors access apps for transportation, groceries, meals, medication delivery, household chores, and more. This service screens and monitors services from Uber, Instacart, DoorDash, and other companies to ensure the senior gets their needs met. With this tool, seniors can schedule rides, get groceries and meals delivered, hire someone to do household tasks, and have their prescriptions delivered straight to their home. For a senior who has difficulty driving or moving around, these services can be invaluable. By calling the phone number no smartphone required the senior can select the service they are looking for, and GoGoGrandparent will coordinate the request. An operator is available at all times to help the senior if they need it.There are different GoGoGrandparent membership packages available depending on how often the senior wishes to use the service. The most basic plan best for occasional usage is $10.39 a month. There are also three other plans available with increasing levels of services.Life360Photo credit: Life 360Life360 is the #1 family locator app and safety membership. In fact, 1 in 9 families use Life360 in the U.S. This app allows families to track one anothers locations along with location histories, arrival alerts, and emergency dispatch. It also provides driving safety services with crash detection and roadside assistance. This type of service is helpful for all families to have peace of mind about everyones safety. It is especially beneficial for seniors whose families may worry about their whereabouts, safety, and location. Google HomePhoto credit: Google HomeThe Google Home system and its accompanying app have proven to be immensely helpful tools for seniors by making everyday tasks more accessible and convenient. Through voice commands, seniors can effortlessly set reminders for medication, appointments, or important events, and access a wealth of information, from weather updates to news headlines. The app, which can be installed on smartphones or tablets, provides an intuitive interface for managing various aspects of their Google Home devices. Whether its adjusting thermostat settings, playing music, or making hands-free phone calls, Google Home offers seniors an accessible and user-friendly way to stay connected and manage their environment. This ultimately contributes to a greater sense of independence and comfort in their daily lives.Amazon AlexaPhoto credit: Amazon AlexaThe Amazon Alexa and the accompanying app are a virtual assistant technology that simplifies seniors daily routines and enhances their quality of life. With voice-activated commands, seniors can effortlessly control smart devices, set reminders, and access a plethora of information. From playing music to providing health tips, the Amazon Alexa helps seniors maintain their independence while enjoying the convenience of a voice-activated digital assistant.Ride Hailing Apps for SeniorsRide-hailing apps have emerged as lifelines for seniors who no longer drive or do not have easy access to transportation. These apps offer a user-friendly and convenient way to secure reliable rides to medical appointments, social gatherings, or everyday errands. For seniors, this newfound mobility can significantly enhance their quality of life. Having a mode of transportation helps seniors access the essential services they need, and allows them to stay connected to friends and family. Socializing is key for seniors mental and physical well-being, and having access to transportation helps make that possible. Below are some apps seniors can use to find reliable transportation.Uber and Uber AssistPhoto credit: Phone ArenaUber is one of the most well-known ride sharing apps. It can be found in every state in the US along with 10,000 cities in 72 countries around the world. In 2021, Uber reported having approximately 100,000 drivers in the state of Florida. Seniors can enter their desired destination, and an Uber driver will come pick them up and bring them where they want to go.One tool for seniors who need more help is Uber Assist. This rideshare program provides special assistance for people who might need extra assistance, including those who are older, less mobile, or have disabilities. Drivers for Uber Assist have been specially trained on helping these riders into vehicles and loading and unloading assistive devices. Seniors can access Uber Assist in the regular Uber app, as long as the service is available in the area. After entering the desired destination, simply select Assist at the bottom of the screen. This service is also available for caregivers and family members who request a ride for a senior. And, you can even schedule an Uber Assist ride in advance on the app. Uber Assist is currently available in 40 cities.    Lyft and LivelyPhoto credit: LyftLyft is another major ridesharing app. Lyft works the same as Uber people can input their desired destinations, and a car will pick them up and bring them where they wish to go. Lyft is available in all 50 states as well as 72 countries. They also offer discounted rides for low-income families and seniors to access healthy food through their Lyft Up program. Lyft has partnered with Lively to create a service just for seniors who have Jitterbug phones. Seniors can simply dial 0 on their Jitterbug phone to be connected with an operator who will schedule a ride for them. This service is available anywhere Lyft operates.Grocery and Meal Delivery Apps for SeniorsGrocery and meal delivery apps can be life changing for seniors, ensuring they have access to fresh food and prepared meals without the challenges of in-person shopping or cooking. These apps allow seniors to conveniently browse, select, and order groceries or meals from the comfort of their own homes. With doorstep delivery, seniors no longer need to worry about transportation or navigating busy stores, which can be particularly taxing for some. In fact, seniors are using food delivery services at record-breaking rates. A recent study found that in 2020, 1 in 4 seniors ordered groceries or food delivery.This technology not only simplifies seniors daily routines but also contributes to their overall well-being, offering a lifeline for those who may have limited mobility or want to avoid crowded public spaces. Food delivery tools are another way seniors can maintain their independence and quality of life. Below are some of the most prominent.InstacartPhoto credit: InstacartInstacart is a grocery delivery service that allows you to shop from your favorite grocery stores with your computer or mobile device. Simply add items to your cart and schedule your preferred delivery time, which can be as fast an hour, or even several days in advance. Then, a shopper will gather your items and deliver them straight to your door.Instacart even has a special Senior Support Service for customers over age 60. With this service, Instacart specialists help customers who may need additional assistance to set up their accounts and place grocery orders. The Senior Support Line is available in the U.S. and Canada at 18449813433, daily from 8 a.m.-11 p.m. ET. Amazon Prime and Whole Foods deliveryPhoto credit: Food Business NewsWith over 200 million members, Amazon Prime has become an exceedingly popular service. Amazon Prime is a great tool for seniors to get household items delivered straight to their home. They can even schedule the items for repeat delivery so they never need to worry about reordering items. One useful feature that comes with Amazon Prime is Whole Foods delivery. For $9.95, Amazon Prime members in select regions can order Whole Foods groceries via Amazon.com or the Amazon app, and schedule them for same-day or next-day delivery to their home. Customers can also order Whole Foods groceries for curbside pickup at no additional cost. Grocery pickup is available at 500 Whole Foods stores in the US.UberEatsPhoto credit: UberEatsFor seniors who are already familiar with the Uber app, UberEats can be a great way to have meals delivered from their favorite restaurants. The companys food-delivery platform is similar to its rideshare platform, which can be helpful to streamline the experience for seniors. DoorDashPhoto credit: AllrecipesDoorDash is widely considered the most popular food delivery service in the US. Available in about 7,000 cities, DoorDash delivers food from more than 300,000 restaurants. It also saves your previous orders to make it easy for seniors to reorder from their favorite spots.GrubhubPhoto credit: GrubhubGrubhub delivers to about 8,000 cities in the US. In Florida, Grubhub delivers groceries and household items from about 260 restaurants and stores. The platform works the same way as UberEats or DoorDash, but some believe GrubHub has a wider selection of restaurants to choose from. Health Apps for SeniorsApps related to health and wellness are another beneficial technology for senior citizens. By enhancing health awareness and accessibility to care, health apps are valuable assets that enable seniors to maintain their health as they age. Below are some popular apps for senior health.MediSafePhoto credit: BridgingAppsMediSafe is the #1 rated pill reminder app by pharmacists and physicians. The app keeps track of your medications, reminds you when to take them, and tracks when you have or have not taken them. It also provides drug interaction warnings if they occur. And, it can alert seniors caregivers of missed doses.Medication management can be a challenge for some seniors, especially those who are experiencing memory difficulties. An app like MediSafe helps seniors keep track of their pills and prevent the dangers that can come with mismanaging medication.GoodRXPhoto credit: Medcity NewsThe GoodRX app and website provide coupons that can save customers up to 80% on their prescriptions. This service also allows customers to compare prices of prescriptions across 70,000 U.S. pharmacies. In Florida alone, there are over 1,300 pharmacies that accept GoodRx coupons and discounts. Overall, this service is a helpful resource for seniors to save money on necessary medications, which can quickly get expensive.ConclusionWhether seniors are aging at home or in a Florida assisted living community, convenience apps have proven to be invaluable tools for improving independence and quality of life. By making everyday tasks more accessible and efficient, these apps empower seniors to lead more full, connected lives, while also providing peace of mind to their loved ones. As technology continues to advance, the positive impact of convenience apps for seniors will continue to increase, creating a more inclusive and supportive digital landscape for our senior community.Need more senior guidance?Navigating the challenges that come with aging can be difficult. If you or a loved one could use no-cost guidance on finding the best senior living and care, give Florida Senior Consulting a call at (800) 969-7176.We help seniors find their perfect senior living communities, and we help with every step of the process along the way! Touring, packing, moving, unpacking, settling in we help with it ALL!Visit FloridaSeniorConsulting.com to learn more.

Seniors in Transition: How Senior Move Managers Simplify Moving and Relocation

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The Importance of Socialization for Seniors: Exploring Florida Senior Activities and Clubs

Senior living communities offer many benefits, including maintenance-free living, chef-prepared meals, and plenty of amenities. But some of the most crucial benefits of senior living communities are the many opportunities for seniors to interact with others, make connections, and stay social.  Assisted living and independent living communities are the perfect places for seniors to meet and interact. From sharing meals and playing cards to attending fitness classes and going on outings, the chances to socialize with others are limitless.    Socialization is essential to seniors overall health and well-being. The emotional, physical, and cognitive benefits of socializing all contribute to seniors wellness as a whole. In fact, many people believe that socialization is the secret ingredient to a healthier, happier life. In a study by the Mather Institute, 69% of older adults reported that moving to a senior living community improved their social wellness, and therefore, their overall health.  In honor of July being Social Wellness Month, lets dive right into the many ways socialization improves seniors overall wellness. Mental and Emotional Health Benefits of Staying SocialMany people struggle with depression, anxiety, and isolation as they age. Whether they experience loss, live alone, are far away from loved ones, or have limited mobility to visit others, there are plenty of reasons why so many older adults are facing these mental health issues. Socialization is one significant way seniors can improve their mental health. Interacting with others is a natural way to stave off loneliness and isolation, which in turn reduces anxiety and depression. Socializing also improves peoples moods and provides a sense of worth and belonging within a community. Overall, positive interactions with others increase self-esteem and feelings of purpose, which also greatly contribute to improved mental health.  Physical Health Benefits of Staying SocialSocialization naturally requires seniors to be more active as they participate in activities with others. Having a strong social life helps seniors stay engaged and reduces their stress levels. As we know, decreasing stress is one of the best things you can do for your physical health. Because of this reduced stress and other factors, staying social improves seniors cardiovascular health and immune system. It also lowers the risk of developing many chronic diseases including diabetes, heart disease, and stroke. Studies have even shown that older adults who socialize more frequently actually live longer than those who do not. All the more reason to start getting social!Cognitive Benefits of Staying SocialNot only does socialization have numerous mental and physical health benefits, but it also has many positive impacts on the brain. In fact, studies have shown that social engagement actually slows peoples cognitive decline. Participating in conversations and group activities stimulates seniors minds and keeps their brains sharp. This in turn leads to improved cognitive function and memory skills. A study from the American Journal of Public Health showed that older women who had a social network had a reduced risk of dementia, and experienced delayed or no cognitive impairments. Another study found that seniors with no social connections were over 2 times more likely to experience cognitive decline than those who had 5 or 6 social connections. And, seniors who felt lonely had more than double the risk of developing Alzheimers disease. The cognitive benefits of socialization are clear, and they are powerful. Social Activities for Seniors in Southwest FloridaThere are plenty of activities, groups, clubs, and organizations available for Florida seniors who wish to stay social and active. And with over 4.5 million people over the age of 65 in the state of Florida, there are plenty of seniors to meet. Factor in the nice weather year-round, and there are countless opportunities for seniors to meet others and get involved in a wide variety of activities.Below are some socialization opportunities for seniors in Southwest Florida.Senior Friendship Centers(Charlotte County, DeSoto County, Lee County, Sarasota, Venice)Photo credit: Senior Friendship CentersThis organizations mission is to build vibrant communities through advancing wellness, connection, and enrichment for seniors. They offer many opportunities for seniors to socialize at their Activity Centers. At these locations, seniors can gather, have coffee with friends, take classes, exercise, play cards, attend special events, listen to live music, and more.YMCA of Southwest Florida(Bonita Springs, Bradenton, Englewood, Fort Myers, Lakewood Ranch, Port Charlotte, Punta Gorda, and Venice, Florida)Photo credit: YMCA of Southwest FloridaThe YMCAs Active Older Adults program holds many social gatherings for seniors, including bingo nights, barbecues, holiday parties, dances, Senior Olympics, group exercise classes, tennis and pickleball leagues, and more. Lehigh Acres Senior Citizens Center(Fort Myers, Florida)Photo credit: GoogleThis non-profit organization provides opportunities for seniors to meet others, stay active, volunteer, learn, and maintain a healthy lifestyle. Some of the programs they offer include billiards, Tai Chi, jewelry making, karaoke, yoga, Zumba, Mahjong, cribbage, various day trips and many more.Town Square(Sarasota, Florida)Photo credit: Town SquareTown Square is a 1950s-themed adult day care center in Sarasota, Florida. They offer a wide variety of immersive, nostalgic activities and spaces for seniors to enjoy with peers, including classic films, vintage garages, diners, salons, and art studios. They also offer Reminiscence Therapy, which is designed to help those with dementia or Alzheimers reconnect with their past memories. Adult day care centers such as this one are a good option for seniors who do not live in residential senior living communities but do require some personal care. The Sunshine Senior Center(St. Petersburg, Florida)Photo credit: Sunshine CenterThis senior center in Tampa Bay is a great option for older adults to gather for support, socialization, fitness and other services. Some of the socialization opportunities available at the Sunshine Senior Center include fitness classes, congregate dining, day and overnight trips, card games, dancing, crafts, seminars and more.Helping Your Senior Loved Ones Stay SocialMaintaining an active social life is a surefire way to improve your senior loved ones quality of life. With improved self-esteem and sense of purpose as well as enhanced cardiovascular health and cognitive function, the benefits of socialization are endless.One major way to ensure your loved one gets the social engagement they need is by moving to a senior living community. With full daily schedules of events, activities, classes, and outings, there is always something exciting and social happening at a senior living community. Residents can interact with others, find people with similar interests, and build connections with ease.But how do you find the right community?Thats where Florida Senior Consulting comes in. We are a family-run, Florida-based company that helps seniors and their families find the best senior living. We make your loved one part of our family and make sure they get the care they deserve, even after they move in.Our expert senior advisors have decades of experience in the field and are familiar with every community in the area. We can help match your loved one to the perfect community based on their interests, preferences, and needs.We believe senior living should be on our terms, and the choice should always be yours.To start enjoying your golden years, call us at (800) 969-7176 or visit us at FloridaSeniorConsulting.com