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There’s a good chance that you’ve seen your teenage grandchildren using TikTok, whether they’re spending hours watching videos or recording themselves following the latest dance trend. It’s common to think of TikTok as an app made specifically for kids and teenagers, but actually ONLY A THIRD OF TIKTOK USERS are under the age of 20.
In fact, about 14% OF USERS are between the ages of 40 and 49, and 7% are over the age of 50. However, some seniors may still be wary of TikTok if they don’t use social media or simply don’t know what TikTok is.
At HARBORCHASE SENIOR LIVING, our communities promote active lifestyles where residents are encouraged to follow their passions, celebrate every day, and discover new things. So what is TikTok, why do people use TikTok, and how can seniors benefit from TikTok? We’re answering all these questions!
TikTok is a global social media platform that uses short-form videos to allow people to create their own content. Most videos are under a minute, making it easy to express yourself creatively and quickly.
Younger audiences use the app to create videos of themselves singing, dancing, and lip-syncing to music; however, there are many other possibilities outside of just song and dance. The app also offers the option to use audio clips, filters, and editing tools to control how long your video is.
There are plenty of informative VIDEO tutorials that can tell you how the app works and how to create videos, but the best way to learn is to try it out for yourself. Simply download the app onto your smartphone, create an account, and you’ll immediately be able to scroll through a feed of videos that appear on the home page.
To get to a new video, swipe up on the screen with your finger. When you see a video that you like, you can click the heart-shaped button on the right side of the screen.
Over time, when you “like” videos that you enjoy watching, the TikTok algorithm will tailor your feed to feature video content specifically picked for you and your interests. For instance, if you enjoy watching people cook or you love funny videos of cute animals, your TikTok feed will reflect that.
There are plenty of reasons why people use TikTok, but the most common? It’s fun! The short-form videos allow for quick entertainment and creativity, which is why it’s so easy to spend hours scrolling through the app without realizing it.
Video content goes much deeper than just dancing and singing trends. For instance, many psychologists use the platform to share advice, and other medical professionals create videos with wellness tips and explanations for various health conditions.
If you enjoy cooking, there are plenty of professional chefs, influencers, and home cooks who share videos detailing recipes and cooking techniques! There’s an entire area of TikTok dedicated to sharing book reviews and a large number of creators who post gardening tips. In short, TikTok has a space for any unique interest, and it can be a valuable resource for finding new information.
While many seniors might feel as though they’re too old to use TikTok, there are many CREATORS OVER THE AGE OF 65 who have become TikTok stars in their own right, with their videos receiving thousands of views! Many seniors began posting for fun during the global COVID-19 pandemic, and adults have found that TikTok is an AUTHENTIC PLATFORM that allows them to be themselves and showcase their talents on their own terms.
TikTok has helped many retirees overcome ageist stereotypes that insinuate older adults and technology don’t mix; for seniors, TikTok offers a safe place where they can become the star of the show and say goodbye to societal ideals of how an older adult should act.
If you’re camera shy or simply don’t want to post your own videos, TikTok is still a wonderful place to gain new information or unwind while watching fun videos. But if you have a special talent or insightful knowledge that’s worth sharing, TikTok just might be the perfect platform for you!
From the bottom of my heart, thank you. Your support as a valued sponsor means more to me and our team at My Care Finders than words can truly express. This open house and ribbon-cutting celebration is such a special milestone not just for our business, but for the community were so honored to serve. And it wouldnt be possible without you. Your belief in what we do helping families navigate senior care with compassion, clarity, and purpose is what fuels us every day. Knowing that we have partners like you standing beside us makes all the difference. Were expecting a wonderful turnout, and we truly believe this will be a joyful, memorable event for everyone involved. Light bites, music, laughter, and connection a true celebration of community. Attached is our event flyer created by Jesse, the owner of My Sanctuary of Wellness. A HUGE shoutout to Jesse for your patience and constantly updating the flyer when needed Thank you Jesse!!!!! Please be sure to bring your own table and chairs. Wed love it if you could help us spread the word by sharing it on Facebook and other social media outlets, along with your friends, family, colleagues, and even your patients. The more, the merrier! Lets make this an unforgettable evening. Additionally, our assistance, Becca will be sending each of you our w-9, along with an invoice for the event. Thank you again for being such an important part of this journey. I cant wait to celebrate with you!With sincere gratitude,Heather Tetrault
BrightStar Care of Venice & Port Charlotte- has won Best of Home Care Leader of Excellence , Provider of Choice and Employer of Choice for 2025 by Home Care Pulse. These are difficult awards. We are very proud of them.We can help your patients whenever they need home care to stay safe at home. No minimums- 1hr up to 24/7 careJoint Commission Gold Seal of Approval Our BrightStar Care location has earned accreditation from the Joint Commission, which validates that we follow their requirements for the highest level of safety and care.Best of Home Care Leader in Experience 2025 Recognizes our location as earning satisfaction levels in the top 5% based on caregiver training, compassion and communication.Best of Home Care Provider of Choice 2025 Indicates high satisfaction levels of our clients regarding our trustworthiness and ability to provide outstanding in-home care.Best of Home Care Employer of Choice 2025 Happy employees deliver better care. This award distinguishes us as best-in-Class for caregiver satisfaction. The Joint Commission Enterprise Champion for Quality Because of the commitment to quality standards from our local offices, were the only national home care brand that consistently earns the Enterprise Champion for Quality award from the Joint Commission. This independent, nonprofit organization accredits the nations best hospitals and major health care systems.
Your chronological age and your biological age dont necessarily match. Around the ages of 44 and 60 the aging process accelerates in what has been dubbed a biomolecular shift, which dramatically impacts health and internal aging. Researchers discovered these two bursts of aging during the human lifespan, singling out the mid-forties and early sixties as key periods. But the greater shift in biological aging happens during your early sixties.However, out of this seemingly bad news is some hope. Now that science has pinpointed when these changes occur, it could help researchers uncover what is driving chronic disease as we age, potentially leading to earlier diagnosis or even strategies for prevention. So exactly what is going on during these periods of rapid biological aging, how do they impact health, and what can you do to be proactive? Lets break it down.Aging Isnt Primarily GradualYou can no longer assume that aging happens gradually. Ever notice that some people seem to age overnight or are really showing their age? While there is obviously gradual decline, more dramatic changes happen quickly and during certain periods of life. It all comes down to the molecules that make up your physical body. These individual molecules are what age, and studies reveal that they undergo greater change at certain ages, making aging non-linear or not so much gradual over time.How Periods of Rapid Biological Aging Impact HealthIn both your mid-forties and early sixties most people experience molecular level changes related to skin and muscle aging, cardiovascular disease, and the metabolizing of caffeine. This is why people tend to start or increase cholesterol or blood pressure medications during these times of life.Researchers also noted differences between the two periods of biological aging. People in their forties had a greater shift in relation to fat and alcohol metabolism, while those in their sixties underwent shifts related to immune regulation, carbohydrate metabolism, and kidney function.These facts seem to correlate with experience as many people in their sixties are less able to fight off sickness and are even more prone to weight gain and kidney trouble or even kidney failure. Cancer rates tend to spike around this time as the immune system is less able to fend off the invasive cancer cells. Cases of heart disease also rise during this time as people struggle more with their weight and rising cholesterol levels.Less expected, however, was the evidence of rapid aging during the mid-forties. But it becomes more understandable as you consider what characterizes the lives of most people during this life stage. Lifestyle makes a difference and life moves at a rapid pace during your forties. Often this is a time of busy family and work schedules, high work stress, divorce, and weight gain. You often have less time for self-care during these frantic years, and all combined, this shifts your body into a period of rapid molecular aging.Combat Biological Aging with Proactive StepsYou obviously cant stop the aging process but its possible to slow it down. The steps to achieve this arent all new or innovative. In fact, it involves putting common knowledge into practice which many people resist, at least until later life. Here are some unsurprising practical tips for slowing biological aging: Avoid weight gainEat more fruits and vegetablesControl diabetes and high blood pressureStay physically activeDont smoke And the way to prevent or avoid diabetes and high blood pressure is to limit sugar, processed carbohydrates, and saturated fats. If youre in your 40s, in addition to the above, its also beneficial to monitor and minimize your cholesterol levels, exercise to build muscle mass, and limit or avoid alcohol. For additional ways to combat aging, read our article, How to Live Longer: 12 Life-Boosting Habits to Start NowThe best rule of thumb is not to wait until your health begins to decline before making these changes. Adjust your lifestyle while youre still healthy, and you will see the biggest payoff. However, its never too late to start living with your health in mind, because changes at any stage will make a positive difference.Key Takeaways About Biological Aging in Your 40s and 60sScience previously thought that the human body aged gradually in linear fashion, but recent studies show that aging on a molecular level occurs rapidly during the mid-forties and early sixties. During your forties, this change is often due to lifestyle changes that can be altered for better outcomes. You can slow the aging process during midlife with regular exercise and a diet rich in produce and low in saturated fat and processed carbohydrates.
HarborChase of Sarasota's memory care program, The Cove, offers a nurturing environment designed to provide optimal care and support for individuals facing memory loss challenges. Here's what sets our memory care community apart:Tranquil environment: The Cove provides a soothing and peaceful setting where residents can feel comfortable and secure. Our intimate memory care neighborhood is specifically designed to promote health, dignity, and spiritual well-being, ensuring residents and their families experience true peace of mind.Dedicated and compassionate care: Our care partners are specially trained in the latest memory care therapies and techniques, providing personalized attention to each resident. They deliver meaningful and nurturing care that goes above and beyond expectations, fostering a supportive and enriching environment for residents.Focus on individualized care: Memory care at HarborChase of Sarasota emphasizes personalized care plans tailored to each resident's unique needs and preferences. Our care team works closely with residents to honor their life story and sense of self, creating a "Silhouette of My Life" profile upon arrival to ensure their wants, needs, and desires are met.Engaging activities and programs: We offer a variety of daily activities and programs designed to stimulate residents physically, mentally, and spiritually. These activities are based on residents' favorite pastimes, foods, and memories, promoting growth, confidence, and respect while enhancing overall wellness.At HarborChase of Sarasota, we are committed to providing compassionate and comprehensive memory care that enhances the quality of life for each resident. Our focus on individualized care, engaging activities, and nurturing environment sets us apart as a trusted provider of memory care services in Sarasota, Florida.
HarborChase of Sarasota offers assisted living services that prioritize both care and independence, providing support for residents who may need assistance with daily tasks and activities. Here's what sets our assisted living community apart:Respectful assistance: Our dedicated care partners are highly trained to provide assistance with a variety of needs while ensuring dignity and respect for each resident. They offer personalized care tailored to individual preferences and goals, fostering a sense of comfort and value for every resident.Personalized care: Upon arrival, each new resident undergoes a personalized assessment to create a profile detailing their specific needs, preferences, and goals. This profile guides our care partners in delivering customized care that meets the unique needs of each resident, ensuring their comfort and well-being."Best Day Ever" approach: We strive to create the "Best Day Ever" for each resident by curating activities and programs based on their favorite pastimes, foods, and memories. This personalized approach enhances residents' quality of life and promotes engagement and fulfillment.Life Enrichment Program: Our assisted living community offers a vibrant Life Enrichment Program that hosts a variety of activities and events focused on the mind, body, and soul. These activities provide residents with opportunities for growth, socialization, and enjoyment, enriching their overall experience at HarborChase of Sarasota.At HarborChase of Sarasota, we are dedicated to providing compassionate assisted living services that empower residents to maintain their independence while receiving the support they need. Our personalized approach, combined with a diverse range of activities and programs, ensures that residents enjoy a fulfilling and enriching lifestyle in our Sarasota community.