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Art makes the world better. From the enjoyment that comes from looking at a watercolor painting to creating your own work of art, creativity has a variety of health benefits. Research also shows that engaging in the creative arts improves the lives of adults with dementia. Here are a few of the many benefits the creative process provides seniors with memory impairment:
Reduced agitation and anxiety: Among the difficult behaviors caused by dementia are anxiety and agitation. When an adult with a memory impairment participates in art projects, they are more likely to remain focused and engaged. It gives them something tangible to do. The end result is often a reduction in anxiety and a boost to mood.
Sense of accomplishment: Short-term memory loss is common among adults with dementia. This can make it more difficult to stay on task and complete activities. Art projects can be empowering because it is the actual process of creating, rather than the finished project, that provides a sense of accomplishment.
Opportunity for self-expression: Dementia impacts different areas of the brain, including those linked to language skills. This can reduce a persons verbal skills as well as their ability to communicate effectively. Because art utilizes a part of the brain that is different from that used for language, it gives people an ability to express themselves. That means a senior who has some form of dementia that affects their speech, can benefit from having a creative outlet as a means for self-expression.
A chance to socialize: Depending on the stage of a seniors dementia, they may be able to participate in art classes. It might be ones you create for them at home or as part of an adult day program or memory care community. This gives the senior an opportunity to socialize with peers that can otherwise be tough to come by.
Easy Art Projects for Adults with Dementia. If you are looking for a few creative art projects for a senior loved one with memory loss, here is a list of ideas to explore:
Paper flowers: These can be as simple or as complex as you choose. Its also an inexpensive project that requires few supplies. DIY Paper Flowers has step-by-step instructions for creating a variety of different floral designs. If you prefer to learn by video, 6 Easy Paper Flowers and How to Make a Flower Out of Paper are several to try.
Adult coloring books: Coloring is another easy art project that is especially great for relaxation. You can purchase these at bookstores and craft stores, along with colored pencils. Simple designs that are larger and easier to see might be best.
Handmade note cards: One easy idea to try is making note cards. You can make watercolor cards, stamp and ink designs, or cards made from pasting photos cut from magazines.
Decorating cookies: Another activity that has both aromatherapy and art therapy benefits is baking and decorating cut-out cookies. You can make seasonally themed cookies, such as for spring or Valentines Day.
Stepping stones: You could also purchase stepping stone kits from the craft store. They come in a variety of themes and designs, and can usually be completed in the course of an afternoon.It may be a process of trial and error to determine which art projects your senior loved one most enjoys.
Art and Memory Care
At Sunrise communities, we know the important role art can play in the lives of people with dementia. Along with fitness programs and social activities, art is a part of daily life in our memory care Reminiscence Neighborhoods. We invite you to call the Sunrise nearest you to schedule a time for a personal tour!
Keeping your mind active and engaged is important at every stage of life, though for individuals living with dementia, engaging in meaningful activities is especially beneficial. These activities can help maintain verbal and motor skills, reduce feelings of loneliness and boredom and alleviate challenging dementia-related behaviors such as wandering, judgment errors, anxiety and agitation. The Alzheimers Association reports that about 1 in 9 Americans aged 65 and older, or 10.9%, are living with Alzheimers disease. In 2023, there were 11.5 million unpaid caregivers in the U.S. caring for people living with Alzheimers or other forms of dementia, many of whom were family members. These caregivers must ensure that their loved ones are safe while also nding creative ways to keep them engaged. When planning their day, it can be helpful to observe which activities the person enjoys and any spontaneous interests they show. Tailoring activities to their preferences can encourage their participation. Remember that individuals living with Alzheimers and other dementias can be easily overwhelmed, so tasks should be simple with clear and easy to follow directions. Since individuals with dementia may not initiate an activity on their own, scheduling a spefic time for an activity and inviting them to join may spark their interest and desire to participate. Establishing daily routines can help. Mindful activities for dementia patients How to keep your loved one stimulated and connected loved one feel more at ease, reduce anxiety and foster feelings of control and independence. Over time, familiar patterns may transfer to long-term memory, offering comfort and stability. When creating a daily schedule, consider what times of day your loved one functions best. Also, take into account how they used to structure their day. Allow ample time for meals, bathing, dressing and rest, and avoid overloading the schedule. Its important to have a gentle balance between stimulating activity and downtime. Tools such as a calendar or dry-erase board can serve as a helpful visual throughout the day. While an activity like watching a favorite TV show can be relaxing, it may not always offer the kind of mental stimulation that individuals with dementia need. Regularly planning creative, engaging dementia-friendly activities can feel daunting, but setting realistic goals that will support your loved ones healthy lifestyle is key. Tailoring activities to match your loved ones abilities will help ensure their success and enjoyment. Some practical activities for individuals with dementia include: Encourage participation in simple household chores, such as drying dishes, folding clothes or assisting with cooking or baking under your supervision. Take a leisurely walk outdoors or work in the garden when weather permits. Spending time outside can improve mood and physical health. Listen to their favorite music and incorporate it into daily routines even if its just in the background. Music is a powerful tool that can evoke memories, elicit emotions and oftentimes facilitate a discussion. When possible, adding music to other activities can encourage movement and social interactions.As your loved ones Alzheimers or dementia progresses, its important to modify activities to meet their abilities. In the early stage, they can often continue to participate in the activities theyve always enjoyed. This familiarity will help them to thrive with condence. Activities like card games, conversations about current events or history, social interactions and physical activities like walking or gardening are appropriate and healthy. During the middle stage, as symptoms become more significant and your loved one needs additional support, plan adaptable activities that can accommodate their varying daily needs, such as following a guided exercise video, singing familiar songs, or even a coloring pages to provide mild stimulation when they need downtime. You can reminisce with them using old photos or show them photos of things they have always liked to start a conversation. As an individual enters the late stage of dementia, they can feel comforted by therapeutic activities like holding hands or giving a gentle hand massage, playing soft music and providing light sensory or tactile stimulation, all of which reminds them they are cared for and loved. Engaging with them significantly enhances their quality of life, ensuring they feel valued and cared for at every stage. Ultimately, many caregivers want to keep their loved one at home, in a familiar community and with a sense of independence for as long as possible. Supporting them through this challenging time can often be demanding and take a toll on you as a caregiver. As you plan activities for your loved one, remember to take breaks, continue to do things you enjoy and talk with others who are experiencing the same challenges. Caring for yourself is not just benefial for you it also ensures that you can provide the best possible care for your loved one. Written by: Mary Anne Foley, RN, MSN, is president and CEO of the Jewish Association on Aging.
1. Memory Care Assisted Living CommunitiesMemory care is a specialized form of assisted living that focuses on residents with memory-related challenges. These communities offer: Secured Environments: Prevent wandering and ensure safety. Trained Staff: Professionals experienced in dementia care. Structured Activities: Programs designed to promote cognitive function and social engagement. Memory care facilities are ideal for individuals who need daily assistance and a structured routine. 2. Skilled Nursing Facilities with Memory CareFor individuals requiring medical supervision in addition to memory care, skilled nursing facilities often provide: 24/7 Medical Assistance: Nurses and doctors available to manage complex health conditions. Specialized Therapies: Physical, occupational, and speech therapies tailored to residents with memory loss. Comprehensive Care Plans: Addressing both cognitive and physical health needs. These facilities cater to residents with advanced dementia or coexisting medical conditions. 4. Adult Day Care CentersAdult day care centers offering memory care services provide daytime support for individuals while allowing them to return home in the evening. Key benefits include: Respite for Family Caregivers: Time for caregivers to rest or focus on other responsibilities. Engaging Activities: Socialization opportunities, games, and exercises tailored to memory care needs. Professional Oversight: Ensuring safety and well-being during the day. This option is ideal for families who want to balance professional care with at-home living. 5. In-Home Memory Support ServiceFor those who prefer to remain in their own homes, memory support can be brought directly to the individual. In-home services may include: Caregiver Assistance: Help with daily tasks, such as bathing, dressing, and meal preparation. Cognitive Engagement: Memory exercises and stimulating activities provided by trained professionals. Safety Modifications: Recommendations for making the home safer for individuals with dementia. In-home support allows for familiar surroundings while ensuring proper care. 6. Community and Nonprofit OrganizationsMany local organizations and nonprofits offer memory support programs, including: Support Groups: Providing emotional and practical guidance for families and caregivers. Educational Workshops: Teaching coping strategies and care techniques. Day Programs: Offering structured activities for individuals with memory challenges. These services are often more affordable and widely accessible.
1. Safety and SecurityMemory support programs prioritize creating environments that minimize risks and promote independence. Key safety features include: Secured Entrances: To prevent wandering and ensure residents stay within safe areas. Emergency Call Systems: Allowing immediate access to assistance when needed. Easy-to-Navigate Layouts: Thoughtfully designed spaces that reduce confusion and enhance mobility. These measures provide peace of mind for residents and their families while fostering a sense of freedom and security.2. Specialized Care and Trained StaffCaregivers in memory support facilities are specifically trained to address the unique needs of individuals with memory challenges. They provide: Behavior Management: Using calm and effective techniques to handle agitation, confusion, or anxiety. Personalized Assistance: Tailored care plans designed to meet each residents specific needs. Emotional Support: Building trusting relationships to foster comfort and reduce fear. This expertise ensures compassionate and professional care every day.3. Engaging ActivitiesMemory support programs focus on activities that promote cognitive function, creativity, and social engagement. Examples include: Reminiscence Therapy: Using familiar music, photos, or objects to evoke positive memories. Art and Music Therapy: Encouraging self-expression while reducing stress. Puzzles, Games, and Physical Activities: Enhancing focus, mobility, and overall well-being. These activities help residents stay mentally active and emotionally fulfilled.4. Family SupportMemory support services extend beyond residents to offer valuable assistance to families. This includes: Education: Providing information about memory loss conditions and their progression. Counseling: Offering emotional support to help families navigate their loved ones journey. Connection Strategies: Guiding families on how to maintain meaningful relationships with their loved ones. By equipping families with knowledge and resources, memory support programs help strengthen bonds and alleviate stress. 5. Access to Specialized ResourcesMemory support facilities provide access to additional resources that enhance care, such as: Therapies: Physical, occupational, and speech therapy to improve mobility, daily living skills, and communication. Medical Support: On-site or nearby medical care for residents with complex health needs. Educational Workshops: Helping families better understand dementia and stay connected with their loved ones. These resources empower both residents and their families to navigate challenges more effectively.
Sunrise of Boulder is nestled in a quiet neighborhood with gorgeous mountain views next to a city park and bike path. We offer a variety of lifestyle, service and care options. By providing these choices, we not only offer solutions for today, but we provide the security of knowing that there are options for tomorrow. For further information, please call us or visit our website.
Sunrise of Boulder is nestled in a quiet neighborhood with gorgeous mountain views next to a city park and bike path. We offer a variety of lifestyle, service and care options. By providing these choices, we not only offer solutions for today, but we provide the security of knowing that there are options for tomorrow. For further information, please call or visit our website.