Article Library Video Library Definitions

Autumn Activities for Seniors

Author

HARMONY AT DIAMOND RIDGE

For more information about the author, click to view their website: https://www.harmonyseniorservices.com/senior-living/pa/moon-township/market-place-blvd/?utm_source=seniorbluebook&utm_medium=online&utm_campaign=generic

Posted on

Jul 30, 2024

Book/Edition

Pennsylvania - Greater Pittsburgh Area

PHONE

Click to View Number

Email US

Click to Email Us

With the cooler weather in the air, it is a great time to get outside and enjoy fall activities with friends and family. For many seniors, it may become an excuse to stay inside every day, bundle up, and read a good book or watch a favorite movie. However, becoming sedentary during this time may lead to some physical and cognitive decline.

Senior living communities offer an active and engaging alternative with plenty of indoor and outdoor amenities for everyone to use so no one is cooped up inside their room all day! These amenities play an important part to your loved ones’ wellbeing and offer more than simply a place to “spend your time”. The intentional purpose they serve can enhance the quality of life for residents living in senior housing and striving to remain active. At Harmony Senior Services, we provide amenities that benefit you and your loved ones. Our communities offer so much more than nursing homes and we consciously create a space where our senior residents can socialize and gather with their neighbors. There is no better time to do this than in the fall months where football, food, and tailgating can be right in the center of the fun!

Staying active and social during the cooler months are vital factors for seniors to remain both mentally and physically healthy. The colder weather can take a toll on your loved ones due to the fact that bones become more brittle as we age and finding suitable outdoor activities can be a real challenge. Harmony provides a variety of ways to enjoy fall activities with our convenient amenities and daily calendar of engaging activities for friends and family!

Grilling Outside

Cooking with your close friends is always something everyone loves and is entertained by. At our Harmony Senior Services communities, we offer a grilling area with outdoor seating that is a great way to socialize while eating a delicious meal. Who doesn’t like a good hamburger or hotdog while watching football on the weekends? Our team is happy to assist you in planning a fun event for guests and residents to enjoy.

Play an Outdoor Game

Enjoying the great outdoors by playing a game is always a great way to socialize in senior housing communities. From cornhole, to bocce ball, to horseshoes, there is always something available for everyone to enjoy. If you prefer to spend your leisure time playing card games, try the idea of playing outside if the weather permits and get some fresh air! At Harmony, we have a variety of indoor and outdoor common areas to accommodate large events or more intimate gatherings.

Take a Walk

Getting the legs moving is always a good idea no matter the weather! For seniors, blood circulation is not as efficient as it once was during our younger years, so make sure to bundle up to stay warm while participating in outdoor aerobic activities. Our communities have plenty of dedicated spaces to walk around and explore while staying safe. We’ve made it convenient for your four-legged friends as well, so feel free to bring Fido.

We understand that it is not in everyone’s best interest to be outdoors when the season turns cold. That’s why Harmony also has great indoor amenities that can help your loved one stay mentally and physically active inside our community.

Our residents aren’t the only ones who benefit from Harmony’s amenities and activity spaces. A family member of a current Harmony resident recently commented,

“They have a library, an activity room, and a small exercise room. There's also a small theater so they can watch evening movies, even though most people have cable in their rooms. It's a nice social aspect of the process, I think that's awesome”.

Having purposeful amenities will play an important part in any senior housing community to keep residents engaged and thriving. Harmony Senior Services offers independent, assisted living, and memory care communities that feel more like home, are spacious and inviting, and strive to make each day filled with meaningful activities. If you are thinking of having your loved one relocate to senior living, contact Harmony today!

To view the original version of this article visit www.harmonyseniorservices.com/news-blog/autumn-activities-for-seniors
Seniors Blue Book was not involved in the creation of this content.

Other Articles You May Like

Do Therapy Dogs Help Alzheimers Dementia Patients?

Visit any critical care unit, childrens hospital, or other specialty inpatient facility, and youll find a common feature: therapy dogs. For decades, healthcare practitioners have understood the surprisingly positive effects on patients of time spend with cute and cuddly dogs. Therapy dogs reduce stress, improve mood, and can help patients reframe their outlook on whatever condition ails them. The positive effects of patient interactions with therapy dogs are a well-documented fact of the medical world. Senior citizens with limited mobility and other health conditions also benefit from the companionship of dogs. Owning a pet reduces feelings of loneliness among seniors living at home or in a retirement facility, which in turn greatly reduces the risk of diseases associated with loneliness and isolation. Pets can also decrease the number of stress hormones in a persons blood, lower blood pressure, and contribute to a more positive outlook on life. Dogs and other pets, it seems, have tremendous healing powers!Since Alzheimers patients cannot adequately care for a pet, owning one is out of the question. Considering the nature of Alzheimers dementia, it is easy to assume that a loved one may not benefit from a pet since they will not remember the interaction. Researchers, convinced therapy dogs would have a positive effect on Alzheimers patients, put this question to the test: Do Therapy Dogs Help Alzheimers Dementia Patients?Short-Term Benefits of Therapy Dogs for Patients with Alzheimers Dementia.A study conducted in the early 2000s looked carefully at the subject of therapy dogs and Alzheimers dementia patients. They measured the incidence of behavioral disturbances among patients in a nursing home for a period of four weeks, then introduced therapy dogs. Their initial findings showed that the dogs helped to reduce behavioral disturbances in the short term, meaning they helped to immediately calm patients. The short-term effects proved that therapy dogs do have a positive effect on patients with Alzheimers disease, particularly in regards to anxiety, anger, and changes in behavior associated with the disease.Long-Term Benefits of Therapy Dogs for Patients with Alzheimers Dementia.The same study did not stop at the short-term effects of therapy dogs on Alzheimers patients. Previous assumptions suggested that since patients would not remember their encounters with the therapy dogs, the effects of spending time with them would vanish from one day to the next. Not true, the study authors found. Although most of the patients did not remember their interactions with the therapy dogs (some did), the behavioral disturbances noted in the four weeks prior to the study reduced. In fact, the longer and more frequently patients interacted with the therapy dogs, the less they exhibited behavioral disturbances.Therapy Dogs As A Long-Term Therapy.The study findings confirmed what clinicians suspected all along: dogs are an excellent long-term therapy for persons with Alzheimers dementia to reduce the incidence of behavioral disturbances. Therapy dogs also had the same effect on Alzheimers patients as they do on other kinds of patients, including reduced stress and anxiety, lower blood pressure, better appetite, and fewer feelings of loneliness. These effects continued to increase the longer and more frequently patients interacted with the dogs.What Makes Dogs Such Good Therapy?Dogs are wired to give unconditional love and devotion. They can provide physical and social contact where it is missing, and they are not picky. what sets dogs apart, particularly those trained as therapy dogs, is that they will approach anyone regardless of their physical or mental deterioration, and initiate contact. Patients can pet, hug, and cuddle dogs unlike any other kind of pet. These positive interactions provide a distraction to the other goings-on around them and provide relief for those suffering from sadness, anger, or angst.The Takeaway.Dogs have a tremendous healing power. While studies have focused specifically on Alzheimers dementia patients, their positive effects will benefit anyone suffering from general dementia. Families of patients will feel relief that their loved ones have fewer outbursts of anger, sadness, or angst. While dementia impairs memory, it does not interrupt the long-term benefits of regularly interacting with a therapy dog. In fact, the more they interact with a therapy dog, the fewer behavioral problems they exhibit.

Journey Through Loss and Grief

Loss and grief are inevitable parts of life, but for our beloved seniors, navigating through these emotions can be particularly challenging. As they journey through their golden years, they often face the loss of spouses, friends, siblings, and sometimes even their own health. In such times, compassionate support becomes of utmost importance. Here, we discuss how we can extend a caring hand to our seniors as they cope with loss and grief.First and foremost, it's crucial to understand that everyone experiences grief differently. Some may openly express their emotions, while others may prefer to grieve in solitude. As caregivers and loved ones, our role is not to impose how they should grieve but rather to create a safe space where they feel heard and supported.One of the most powerful ways to support seniors in their time of grief is through active listening. Sit with them, hold their hand, and let them share their memories, stories, and feelings. Even if they repeat themselves or express anger or sadness, offer them your undivided attention without judgment. Sometimes, all they need is someone to validate their emotions and reassure them that it's okay to feel the way they do.Encourage them to reminisce about the good times they shared with their loved ones. Sharing fond memories can be therapeutic and help seniors find solace amidst their grief. Look through old photo albums together, watch home videos, or simply engage in heartfelt conversations about the moments that brought them joy.It is important to respect boundaries and not force them to engage in activities they're not ready for. Grieving is a deeply personal journey, and pushing them too hard may only exacerbate their pain. Instead, let them take the lead and offer gentle encouragement along the way.Practical assistance can also alleviate some of the burdens they may be facing. Offer to help with daily tasks such as grocery shopping, meal preparation, or household chores. By easing their responsibilities, you may allow them the time and space to focus on their emotional well-being.In addition to providing emotional and practical support, connecting seniors with resources and support groups can be immensely beneficial. Many communities offer grief counseling services specifically tailored to seniors, providing them with a safe environment to share their experiences with others who understand what they're going through.Encourage them to participate in activities that bring them comfort and joy, whether it's joining a book club, attending religious services, or taking up a new hobby. Engaging in meaningful activities can provide seniors with a sense of purpose and fulfillment, helping them navigate through their grief more effectively.Above all, be patient and empathetic. Grieving is a process that takes time, and there is no set timeline for healing. Reassure them that you're there for them every step of the way, and remind them that it's okay to seek professional help if they're struggling to cope. Helping seniors deal with loss and grief requires patience, empathy, and a willingness to listen. By providing unwavering support and understanding we can help ease their burden as they navigate through life's inevitable challenges with grace and resilience.

Four Signs it May be Time to Consider Assisted Living for Your Senior Loved One

It's a difficult decision to make, but sometimes it becomes clear that our older loved ones need more care than we can provide at home. If you're struggling with the decision of whether or not to place your parent or spouse in an assisted living facility, this blog post is for you. Here are some signs that it might be time to start considering assisted living.1. Are simple activities becoming difficult?Assisted living facilities are designed to help seniors with activities of daily living such as bathing, dressing, and grooming. If your loved one is struggling with any of these activities, it might be time to consider assisted living.2. Does your loved one have difficulty with living independently?Another sign that assisted living might be the best option is if your elderly loved one is having difficulty paying bills, getting around to run simple errands, or attending appointments. If getting from point A to point B has become a challenge, assisted living can help. Most facilities offer transportation services for their residents and have services on-site for a variety of needs. 3. Has there been a decline in your loved ones hygiene or appearance?Has your loved one started to neglect their personal hygiene? Are they no longer keeping up with their usual grooming routine? This could be a sign that they need assistance with activities like bathing and dressing.4. Are you noticing changes in mood or behavior?Sometimes changes in mood or behavior can be a sign of declining health. Has your usually cheerful loved one become withdrawn or depressed? Do they have sudden outbursts of anger? These changes could be indicative of a larger health issue that might be best addressed in an assisted living facility.Making the Decision TogetherOnce you have decided that assisted living is the best option, its important to involve your loved one in the decision-making process as much as possible. Let your Senior Care Authority advisor assess their care needs, explain the options, and schedule tours of places that best fit the needs of your family. Include your loved ones in the process as much as possible so they feel that they are part of the decision to choose the next place they will call home. If possible, try not to wait too long as adaptive skills can decrease with the progression of age or cognitive decline.Finding the best senior living setting for your loved one can be an overwhelming task, but you dont have to go through it alone. The experts at Senior Care Authority are here to help! We offer a variety of services designed to help seniors live their best life possible. Contact us today to learn more about how we can help you and your family.

View Details

Harmony at Diamond Ridge

Assisted Living 3301 Market Place Boulevard, Coraopolis, Pennsylvania, 15108

Harmony at Diamond Ridge in Moon Township, Pennsylvania, is designed so residents can live the lives they choose in a beautiful, enriching, and supportive environment. Our associates embody the ideals we hold so dear, such as genuine warmth, deep courtesy toward each other in a community that celebrates all the possibilities. Our stylish community provides the ideal springboard to all the pleasures of our picturesque city, with spacious, maintenance-free apartment homes, restaurant style dining, and plentiful resources for staying fit and feeling good. This is the place to live your best life.Comfort. Easy elegance. Irresistible cuisine. Friends and family. These are the elements that make a person feel at home, and they are the very essence of everyday senior living at Harmony at Diamond Ridge. Our senior living community offers spacious apartments and a rich menu of services and amenities, perfect for those who are ready to expand their horizons. Our friendly community offers residents unrivaled access to everything our picturesque city has to offer, from a short drive to The Mall at Robinson or enjoy an afternoon at the Pittsburgh Botanic Garden. Within our spacious community, spend the day your way with morning yoga and afternoon art classes followed by an evening conversation with friends over wine and cheese. Come see all that good living can be.Personal Care Harmony at Diamond RidgeTheres a lot to experience at Harmony at Diamond Ridge, and our Personal Care community in Moon Township, Pennsylvania, is dedicated to helping you and your loved one find the most joy in what each day has to offer. Our caring staff works together with you and your family to create an individualized service plan based on a comprehensive assessment. We cater to the whole person, meeting such needs as assistance with medications, scheduling health care appointments, or offering a friendly escort to meals and activities.Spacious, Comfortable ApartmentsThe Personal Care apartments and companion suites at Harmony at Diamond Ridge are sized to fit your unique lifestyle, ranging from cozy, sunlit studios to airy two bedroom apartments. The living is easy and comfortable with large bathrooms, generous storage, and available kitchenettes. Best of all, we take care of the housekeeping and laundry, so you can spend your time doing the things you really love, surrounded by the people who most make you happy. One monthly fee covers rent for your living space, delicious restaurant-style dining, an exciting calendar of events, and the support needed to enjoy it all. View our gallery to take a closer look at Harmony at Diamond Ridge. In our Personal Care neighborhood at Harmony at Diamond Ridge, comfort reigns with charming studio suites sized from 330 to 350 square feet, one bedroom apartments from 450 to 730 square feet, and two bedroom apartments up to 950 square feet. The Harmony at Diamond Ridge Dining ExperienceDining at Harmony at Diamond Ridge provides a delicious journey into the bounty of fresh ingredients available to us year-round. Our executive chef and culinary team prepares elegant meals every day, filled with flavor, enjoyable and nutritious. Enjoy a lovely dinner in our sophisticated dining room or grab a snack in the bistro after your morning exercise class. Great dining experiences play an essential role in our community, offering opportunities to get to know your neighbors, share the news of the day and celebrate special occasions. What could be more enticing than catching the aroma of freshly baked cookies or the intoxicating whiff of a holiday meal as you relax in front of the fire? Nothing says home better than a fine meal among friends and family.Our chef designs each menu to celebrate new flavors while honoring the favorite recipes our residents have come to know and love, helping delight even the most selective diners. Residents of Personal Care enjoy three chef-inspired meals per day along with an in-home kitchenette, perfect for preparing a quiet snack or a cup of morning coffee. Residents of our Independent Living enjoy one chef-inspired meal daily included in their rent, as well as their own full-size kitchen designed for daily cooking. Residents are welcome to add more meals to their plan as needed. Peruse our sample menu, and join us for brunch or a special event at Harmony at Diamond Ridge.Services & Amenities at Harmony at Diamond RidgeBeautifully designed accommodations set the bar high for distinctive senior living at Harmony at Diamond Ridge but its our services and amenities that really set us apart. The advantages begin with our stunning location, close to the natural beauty of the Pittsburgh Botanic Garden, the superior health care services of the PAM medical system, and go-to shopping destinations like ALDI, Target Grocery, and The Mall at Robinson. Our community offers amenities reminiscent of a fine resort, with an onsite fitness center, restaurant-style dining, organized activities, and a friendly team available around the clock to answer your call. Scroll down our long list of advantages and get in touch for a tour.Personal CareBeautiful, Spacious ApartmentsMultiple Floor Plan OptionsAssistance with Activities of Daily LivingDelicious & Nutritious Meals Prepared by an Executive ChefRestaurant-Style DiningHousekeeping & Laundry ServicesTransportation to Shopping & Medical Appointments You have earned every moment of your free time, and at Harmony at Diamond Ridge, we want to make sure you can spend it exactly as you wish. Our monthly calendar of events and activities offers so much more than a way to pass the time. Residents and our Life Enrichment Director work together to create diverse, engaging, and stimulating opportunities for physical wellbeing, intellectual vigor, and pure, simple fun. Take part in seminars offering the latest and most relevant wisdom regarding senior health, join discussions of current events, enjoy cooking demonstrations, arts exploration, and so much more. You or your loved one will also enjoy a variety of off-campus activities. Dip into the local arts scene, sample the latest hot spot for lunch, or visit the Clever Park for a stroll. There is a lot to love about life and Harmony at Diamond Ridge is the ideal home base.Contact us today to learn more or to schedule a personal tour!

View Details

Harmony at Diamond Ridge

Independent Living 3301 Market Place Boulevard, Coraopolis, Pennsylvania, 15108

Harmony at Diamond Ridge in Moon Township, Pennsylvania, is designed so residents can live the lives they choose in a beautiful, enriching, and supportive environment. Our associates embody the ideals we hold so dear, such as genuine warmth, deep courtesy toward each other in a community that celebrates all the possibilities. Our stylish community provides the ideal springboard to all the pleasures of our picturesque city, with spacious, maintenance-free apartment homes, restaurant style dining, and plentiful resources for staying fit and feeling good. This is the place to live your best life.Comfort. Easy elegance. Irresistible cuisine. Friends and family. These are the elements that make a person feel at home, and they are the very essence of everyday senior living at Harmony at Diamond Ridge. Our senior living community offers spacious apartments and a rich menu of services and amenities, perfect for those who are ready to expand their horizons. Our friendly community offers residents unrivaled access to everything our picturesque city has to offer, from a short drive to The Mall at Robinson or enjoy an afternoon at the Pittsburgh Botanic Garden. Within our spacious community, spend the day your way with morning yoga and afternoon art classes followed by an evening conversation with friends over wine and cheese. Come see all that good living can be.Senior Living Apartments in Moon TownshipMaking a change is never easy, but we think you will love life in our stunning senior living community, Harmony at Diamond Ridge in Moon Township, Pennsylvania. Our Independent Living community features gorgeous one bedroom apartments sized from 670 to 890 square feet and two bedroom apartments ranging in size from 940 to 1,310 square feet. Featuring full-size kitchens with stainless-steel appliances and chic granite countertops, our sunny apartments are bathed in light and feature breathtaking mountain views. The Harmony at Diamond Ridge Dining ExperienceDining at Harmony at Diamond Ridge provides a delicious journey into the bounty of fresh ingredients available to us year-round. Our executive chef and culinary team prepares elegant meals every day, filled with flavor, enjoyable and nutritious. Enjoy a lovely dinner in our sophisticated dining room or grab a snack in the bistro after your morning exercise class. Great dining experiences play an essential role in our community, offering opportunities to get to know your neighbors, share the news of the day and celebrate special occasions. What could be more enticing than catching the aroma of freshly baked cookies or the intoxicating whiff of a holiday meal as you relax in front of the fire? Nothing says home better than a fine meal among friends and family.Our chef designs each menu to celebrate new flavors while honoring the favorite recipes our residents have come to know and love, helping delight even the most selective diners. Residents of Personal Care enjoy three chef-inspired meals per day along with an in-home kitchenette, perfect for preparing a quiet snack or a cup of morning coffee. Residents of our Independent Living enjoy one chef-inspired meal daily included in their rent, as well as their own full-size kitchen designed for daily cooking. Residents are welcome to add more meals to their plan as needed. Peruse our sample menu, and join us for brunch or a special event at Harmony at Diamond Ridge.Services & Amenities at Harmony at Diamond RidgeBeautifully designed accommodations set the bar high for distinctive senior living at Harmony at Diamond Ridge in , Pennsylvania, but its our services and amenities that really set us apart. The advantages begin with our stunning location, close to the natural beauty of the Pittsburgh Botanic Garden, the superior health care services of the PAM medical system, and go-to shopping destinations like ALDI, Target Grocery, and The Mall at Robinson. Our community offers amenities reminiscent of a fine resort, with an onsite fitness center, restaurant-style dining, organized activities, and a friendly team available around the clock to answer your call. Scroll down our long list of advantages and get in touch for a tour.Independent LivingAir Conditioning Move In Assistance Wi-Fi Available Custom Lighting Private Balcony Laundry Service High Ceilings Smoke-Free Private Patio Garbage DisposalTrash ServiceIn-Home Washer and Dryer Weekly Housekeeping Dishwasher Microwave Ceiling FansRefrigerator Full KitchenStainless-Steel AppliancesEnergy Efficient AppliancesKitchenette You have earned every moment of your free time, and at Harmony at Diamond Ridge, we want to make sure you can spend it exactly as you wish. Our monthly calendar of events and activities offers so much more than a way to pass the time. Residents and our Life Enrichment Director work together to create diverse, engaging, and stimulating opportunities for physical wellbeing, intellectual vigor, and pure, simple fun. Take part in seminars offering the latest and most relevant wisdom regarding senior health, join discussions of current events, enjoy cooking demonstrations, arts exploration, and so much more. You or your loved one will also enjoy a variety of off-campus activities. Dip into the local arts scene, sample the latest hot spot for lunch, or visit the Clever Park for a stroll. There is a lot to love about life in and Harmony at Diamond Ridge is the ideal home base.Contact us today to learn more or to schedule a personal tour!