Benefits and Myths of Independent Senior Living

Author

The Right Senior Living Solution

Posted on

Jan 28, 2023

Book/Edition

Florida - Sarasota, Bradenton & Charlotte Counties , Florida - Southwest

Share This

Independent Living for Seniors

Interested in moving to a retirement home, independent living facility, or senior living community? Explore your options and learn how to make the best choice for your needs.

What is independent living?

Independent living is simply any housing arrangement designed exclusively for older adults, generally those aged 55 and over. Housing varies widely, from apartment-style living to single-family detached homes. In general, the housing is friendlier to aging adults, often being more compact, with easier navigation and no maintenance or yard work to worry about.

While residents live independently, most communities offer amenities, activities, and services. Often, recreational centers or clubhouses are available on site to give you the opportunity to connect with peers and participate in community activities, such as arts and crafts, holiday gatherings, continuing education classes, or movie nights.

Independent living facilities may also offer facilities such as a swimming pool, fitness center, tennis courts, even a golf course or other clubs and interest groups. Other services offered may include onsite spas, beauty and barber salons, daily meals, and basic housekeeping and laundry services.

Since independent living facilities are aimed at older adults who need little or no assistance with activities of daily living, most do not offer medical care or nursing staff. You can, however, hire in-home help separately as required.

As with any change in living situation, it’s important to plan ahead and give yourself time and space to cope with change. By using these tips, you can find an independent living arrangement that makes your life easier, prolongs your independence, and enables you to thrive in your retirement.

Other common names for independent living include:

  • Retirement communities
  • Retirement homes
  • Congregate care
  • 62 and over or 55 and over apartments or communities
  • Active adult or senior living communities
  • Senior living apartments or senior housing
  • Continuing Care Retirement Community (CCRC)
  • Senior co-housing

Types of independent living facilities and retirement homes

There are many types of independent living facilities, from apartment complexes to stand-alone houses, which range in cost and the services provided.

Low-income or subsidized senior housing. In the U.S., for example, there are senior housing complexes subsidized by the U.S. Department of Housing and Urban Development (HUD) for low-income seniors.

Senior apartments or congregate care housing. These are apartment complexes restricted by age, usually 55 or 62 and older. Rent may include community services such as recreational programs, transportation services, and meals served in a communal dining room.

Retirement homes/retirement communities. Retirement communities are groups of housing units restricted for those over a certain age, often 55 or 62. These housing units can be single-family homes, duplexes, mobile homes, townhouses, or condominiums. If you decide to buy a unit, additional monthly fees may cover services such as outside maintenance, recreation centers, or clubhouses.

Continuing Care Retirement Communities (CCRCs). If you or your spouse are relatively healthy now, but anticipate significant health problems down the line, you may want to consider a CCRC. These facilities offer a spectrum of care from independent living to nursing home care in the same community. If residents begin to need help with activities of daily living, for example, they can transfer from independent living to an assisted living or skilled nursing facility on the same site. The main benefit of a CCRC is that you only need to relocate once to a new environment and can maintain your independence for as long as possible.

Differences between independent living and other senior housing

The key difference between independent living and other housing options is the level of assistance offered for daily living activities. If you require round-the-clock help with eating, dressing, and using the bathroom, or require regular medical assistance, other housing options such as assisted living facilities or nursing homes may be a better fit. To learn more, read Senior Housing Options.

Is independent living right for you?

As you get older, any housing change can seem like you’re losing some independence. However, as the name suggests, independent living is more about making your life easier than giving up your independence. Sometimes, acknowledging your limitations—that you’re unable to manage the upkeep of your existing home, for example—and accepting some assistance now may help you maintain your regular independent routine for longer.

Three myths about independent living
Myth 1: Moving to an independent living facility or retirement community means losing independence.

Fact: Independent living is about preserving your independence for longer by making life easier. You’ll enjoy the privacy of your own home, filled with your own furniture and possessions, and spend your days as you choose. While you’ll maintain your independence, you’ll lose the stress of maintenance and upkeep.

Myth 2: Living away from friends and family means there’s no one around to help during an emergency.

Fact: Independent living facilities usually have 24-hour staff who can quickly and easily provide help if you ever need it. Most retirement facilities also offer safety measures to make you feel more secure in your living space, especially if you live alone.

Myth 3: Moving to independent living means giving up hobbies and interests.

Fact: Most independent living facilities offer a wide range of different activities and social events tailored to your needs and interests—from sports and fitness programs to gardening, book clubs, cards, arts and crafts, and adult education classes. Many older adults find that they’re actually more active and social when they move to an independent living facility, helping them feel healthier, happier, and less isolated.

To help decide if independent living is the right choice for you, answer the following four questions:

1. How easy is it for you to maintain your current home?

Maintaining a home may be a longstanding source of pride for you, but it can also become a burden as you age. Perhaps your home has a large yard which requires constant maintenance, or maybe it’s becoming more difficult to clean those extra rooms that are rarely used. If your home is difficult to access, such as on a steep hill or up several flights of stairs, it may be harder for you to leave your home as often you’d like, leading to more isolation. Or increased crime may mean that your neighborhood is now too dangerous to walk around safely.

Some of these challenges may be partially remedied by hiring outside help, remodeling parts of your home, or by other family members lending assistance. However, if you’d like a place that does not require a lot of maintenance and upkeep, independent living may give you more freedom and flexibility in the long run.

2. Is it difficult for you to connect to friends and family?

The more isolated you are, the greater your risk for depression and other mental health problems. You may have a difficult time getting out of the house, perhaps due to trouble driving or increased mobility issues. Or your friends and neighbors may be busy with other work or family commitments, or the neighborhood may not be easy to get around. While the phone and Internet can help, nothing can take the place of face-to-face human connection.

Independent living facilities can give you a built-in social network of peers, while many also provide structured activities such as sports, arts, or field trips.

3. How easy is it for you to get around?

You may live in an area where you have to drive to attend social activities, visit friends, and shop. If you find yourself less comfortable with driving, you may find yourself relying more and more on public transportation or family and friends to get around. It may be harder to visit others, pursue activities you enjoy, or keep doctors’ appointments.

As well as onsite amenities, many independent living or retirement communities also offer convenient transportation options to outside activities.

4. How is your health (and the health of your spouse)?

It’s important to consider your current and future health. For example, if you have a health condition that makes it difficult to stay active and will most likely worsen with time, it’s good to consider your options carefully. It’s also important to consider the health of your spouse if you are married.

Can you manage the activities of daily living, such washing, showering, and eating? Can you manage your finances? Can you manage medications and doctor appointments?

If you see needing only minor assistance with activities of daily living, independent living may be right for you.

Other Articles You May Like

Tips On Staying Independent as a Senior

Home care can help seniors who want to age in place and maintain their independence by helping them around the house, providing transportation, and much more.Home care can help seniors age in place and keep their independence.Not all seniors want to go to nursing homes; many want to age in place and live out their days in their own ways. This is becoming a huge trend in the senior community, and it is more doable than ever before with a home care provider. Your senior loved one can stay at home and live the life they want without having to give up quality care.Here are some of the best ways your loved one can remain independent. Go To the DoctorJust because someone chooses to age in place doesnt mean they get to stop monitoring their health. In fact, one of the best ways to remain independent for as long as possible is by going to the doctor for regular checkups. A doctor should always be monitoring the health of a senior and they should be talking regularly about medications, side effects, and any concerning health problems.Your loved one can be independent and still have a team of home care professionals supporting their health and routing for them. This support will help them age in place and live a high-quality life. Keep MovingNo matter how old you get, you should be moving around, and this goes for your senior parents, too. They may not be able to run around the block or go rock climbing, but they can get up and move around the house every day. They may want to garden during the spring and summer or walk in their yard. Whatever it is, the more movement they can do, the more likely they are to live well while aging in place. Modify The HomeNot all homes are suitable for aging in place, but there are many ways to modify the home so your loved one can live there for as long as possible. Many of these modifications are not expensive, and your loved one can work around things. Move them to the main floor, put in non-slip rugs, change the doorknobs and light switches. You may even be able to add a home security system to help keep your loved one safe.When in doubt, encourage your loved one to move to a first-floor apartment. There are many ways for a senior to remain independent, and not all of them have to be expensive or massive. Get More HelpAt some point, more help will be necessary, but that does not mean you have to give up independence. Your loved one may need to ask family members for help, and its important you show up when its needed. However, many seniors dont want to feel like a burden, and they also dont want to move to a senior home.One of the best things they can do is hire home care to help them around the house. Home care providers will help with routines, transportation, and much more. Your loved one will never have to give up their high-quality life, and they dont need to give up care when they need it most. Its time to look into hiring a home care provider for your elderly mom or dad.  If you or an aging loved one are considering Home Care in Brighton, CO, please contact the caring staff at Talem Home Care & Placement Services today. Call (720) 789-8529At Talem Home Care of Broomfield, we provide passionate, understanding, and flexible caregivers in Broomfield, Arvada, Aurora, Boulder, Brighton, Commerce City, Denver, Erie, Firestone, Lafayette, Lakewood, Longmont, Louisville, Northglenn, Sherrelwood, Thornton, Welby, Westminster, Wheat Ridge and surrounding areas in Colorado.

7 Essential Steps to Make the Home Safe for the Elderly

Dont wait for an accident to happen. If your elderly parent is living alone in their own home, it is important to take steps in advance, to prevent accidents from happening in the first place.  It is wise to access the situation and assist in implementing safety solutions around the home.Statistics are frightening. The U.S. Consumer Product Safety Commission estimates that on average, 1.4 million seniors 65 years of age and older are treated in hospital emergency rooms annually as a result of an accident in the home. Of that age group, the rate of injury is the highest for those 75 years of age and older.Fortunately, most accidents are preventable. By spotting and addressing these hazards early on, you can prevent potential injuries.Heres a home safety guide for seniors to help prevent falls, burns and other household accidents.7 Ways to Make the Home Safe for Your Elderly Loved OnePlace flashlights in several rooms of the house.Make sure there is flashlight available, that is easy to reach from the bed, coffee table, porch seat and any other dimly-lit area in the house where your loved one likes to spend time especially at night. With an easy-to-reach flashlight in place, the senior can safely roam around the home, even in the event of a power outage.Also, keep in mind that stairs, entryways and exteriors should be well-lit at all times. Switches should be easy to reach from doorways.Install grab bars, ramps and railings in the home as needed.Many seniors need something to hold on to in order to help maintain their balance. Grab bars are necessities, particularly in the bathroom. Use your judgement to determine which other areas of the home should be equipped with grab bars. Ramps are crucial if your loved one uses a wheelchair or walker occasionally or at all times. If they are still able to use stairs safely, make sure railings are strong enough for them to grab ahold of and use for support.Maintain a fireproof kitchen.One of the most important things you can do to fireproof a home is to keep a functioning fire extinguisher in the kitchen. Make sure your loved one knows its location and how to use it properly. Ventilation and exhaust systems should be routinely serviced and maintained. Ensure all smoke alarms are working properly and have fresh batteries inserted. Make sure all potential fire sources (candles, ashtrays, etc.) are away from flammable items, such as blankets, bedding, newspapers, etc. Develop an emergency escape plan with your loved one and go over it with them in detail. Print out a copy and post it on the refrigerator if you feel it is necessary.Stairs should be evenly constructed, clear of clutter and well-lit.An evenly built, clear and well-lit staircase with sturdy handrails makes the home safer for the elderly. Serious injuries can occur as a result of an unstable staircase. Never leave clutter on a staircase. Items like shoes or bags left on the stairs can easily lead to a fall resulting in a very serious injury. Consider installing a stair lift if stairs are becoming too difficult or dangerous for your loved one to manage.Renovate the bathroom with walk-in bathtubs or showers.Walk-in tubs (watertight tubs with doors) are built for individuals who have difficulty getting in and out of a traditional bathtub. They also help prevent slipping and come in right or left-handed configurations. This allows for seniors to bathe independently and safely. Walk-in showers are also preferred to those that have sliding shower doors.Program emergency numbers into their cell phone.Show your loved one how to make calls to these contacts quickly and easily. Helping them navigate the phone and even playing out a hypothetical scenario is helpful. In the event of an emergency, time is of the essence! Getting the most important numbers ready for quick dialing can help save a life!Rugs and carpets must be level with the ground and pathways should be clear from cords and/or wires. A homes fundamental components can possibly be dangerous for the elderly when basic safety precautions are not taken. Accidents can happen when floors are not flat and uniform, thus increasing the risk of slips and falls. Always make sure pathways are safely walk-able and consider installing slip-resistant surfaces.There are many things you can do to help keep your loved one safe. This list is just a start and provides some of the most common steps to take. If you like this guide, please share it with someone you know will benefit from it!While many seniors prefer to live independently, they may need assistance with chores, personal care, keeping up with their medications or simply would appreciate extra companionship during the day.  Elderlink Home Care can help you keep your favorite senior safe.

Join Self-Care Speaker, Steve Whatley of HomeWell Care Services, Plano, TX on Saturday, May 4th at The Hope for The Caregiver Conference at Prestonwood Baptist Church

Join Self-Care Speaker, Steve Whatley of HomeWell Care Services, Plano, TX on Saturday, May 4th at The Hope for The Caregiver Conference at Prestonwood Baptist Church, Plano Campus. Encouraging the family caregiver to focus on self-care.You Promised to Take Care of Them, but You Dont Have to Do It AloneBeing a family caregiver is one of the toughest jobs anyone can ever undertake. Caring for a family member is emotionally and physically exhausting and can steal ones primary identity: spouse, daughter, son, etc. Many times, the resulting exhaustion is brought about by the caregivers believing they must do everything and waiting too long before seeking assistance.This presentation will focus on encouraging the family caregiver not to lose focus on self-care and protecting against what can be debilitating exhaustion, preventing him or her from carrying out the caregiver role. Further, we will discuss negotiating the healthcare matrix and the best approaches to healthcare systems, communicating with physicians, hospital admissions and discharges, when to seek assistance at home, and 10 Lessons Learned.Steve L. Whatley, Ph.D., is co-owner and CEO of HomeWell Care Services Plano, a full-service in-home care company recognized as a Best of Home Care Provider by Home Care Pulse, the preeminent in-home care reputation management firm. Steve and his wife, Leslie, were led into in-home care after caring for Steves father for seven years. Prior to owning HomeWell, Steve worked in two large healthcare delivery systems: Ohio State University Wexner Medical Center in Columbus, and Childrens Health in Dallas. Steves experience in these two institutions resulted in vast learning about patient care, satisfaction, and loyalty. Steve earned bachelors and masters degrees in psychology from Louisiana Tech University and a Ph.D. in organizational development from Ohio State University. Hope for the Caregiver Conference will be held May 3-4, 2024, at Prestonwood Baptist Church, Plano Campus. Go here to register: Hope for the Caregiver Conference May 3 and 4, 2024 Friday, May 3Conference Rally6:008:00 p.m.Student Ministry BuildingAll conference attendees and the people for whom they provide care are encouraged to attend the rally, which features an interactive session with Dr. Beth Nolan of Teepa Snows Positive Approach to Care who will speak on Building an Inclusive Community.Teepa Snow is a renowned dementia care specialist and occupational therapist.Individuals under the care of a caregiver may attend the Friday evening rally for free. Saturday, May 48:00 a.m.3:00 p.m.AtriumSessions 1 & 4 led by Dr. Beth NolanSessions 2 & 3 led by various experts covering the multiple areas of caregivingMultiple vendors will be ready to share their resources to aid in caring for your loved ones. TopicsCaregivingSelf-careLegal/FinancialSpecial Needs/DisabilitiesMemory CareCost$15 per person or $25 per family (limit two)Cost includes both days of conference, lunch and refreshments.Special Needs CareAvailable at Prestonwood (please indicate with registration)Adult CareAvailable with reservation:Friends Place Adult Day Services1960 Nantucket Dr.Richardson, TX 75080972-437-2940If you or an aging loved one are considering home care in Plano, TX, contact the caring staff at HomeWell Care Services Plano, TX, today. Call (469) 596-6500. HomeWell Care Services Plano TX is a Trusted Home Care Agency serving Plano, Allen, McKinney, Frisco, Richardson, Garland, Little Elm, Prosper, and the surrounding areas.