Benefits of Companionship for Seniors
HARMONY AT DIAMOND RIDGE
For more information about the author, click to view their website: https://www.harmonyseniorservices.com/senior-living/pa/moon-township/market-place-blvd/?utm_source=seniorbluebook&utm_medium=online&utm_campaign=generic
Jul 30, 2024
Pennsylvania - Greater Pittsburgh Area
As our loved ones grow older, the physical and mental benefits of companionship become more important than ever. It isn’t a surprise that isolation and loneliness can lead to negative effects on one's health and that the positive impacts of staying social for seniors is significant. Companionship for seniors prevents cognitive decline and provides helpful support during their retirement years so they do not feel alone. The dawning of a new year is a busy time for everyone between new resolutions, designating new priorities, and all of the fun activities that tend to keep us preoccupied. With all of these exciting distractions, it is important to remember your senior loved ones and provide them the companionship they need to stay mentally and socially engaged. Here are some cognitive and emotional benefits of senior companionship that will make your loved one live a happier life during their golden years!
Enjoy a longer, healthier life
Being around family and friends helps seniors feel connected as they continue to age and prevents the negative physical and emotional effects of social isolation.
The National Academies of Sciences, Engineering, and Medicine (NASEM) points out that “more than one-third of adults aged 45 and older feel lonely, and nearly one-fourth of adults aged 65 and older are considered to be socially isolated.” According to the Centers for Disease Control and Prevention, “social isolation was associated with about 50% increased risk of dementia and other serious medical conditions”. Senior living communities like Harmony Senior Services, allow senior residents to have the positive social aspect with associates, fellow residents, and visiting family and friends. Having that daily companionship in several different forms can prolong and enhance an individual's aging timeline.
Creating weekly routines
Routine companionship helps seniors consistently engage in social activities in their environment. Maintaining routines can create healthy patterns with events and responsibilities for seniors to plan and look forward to. Routines are known to change during the transition into a new year and can be confusing for seniors. It is important to establish new routines and activities that are focused on their interests! The more events a senior has on their social calendar with other residents or family, the more they will feel connected to their community. At Harmony Senior Services, senior residents have a full calendar of activities to keep them busy and build relationships with other residents.
Staying safe in your space
As we age, the risk of falls, missed medications, lack of proper diet, and depression increase. More accidents and emergencies will start to arise and it is important for seniors to be safe in their home. In a senior living community, the benefits of companionship and daily support provide solutions to the risks of living alone and potentially needing additional assistance when scheduled in-home care may not be available. With Harmony Senior Services’ continuum of care, seniors are provided with care options that cater to their changing needs.
Sense of belonging
Senior living communities provide a sense of belonging and community that often get lost when seniors become isolated in their home. Harmony Senior Services is designed to connect residents with social interactions and a variety of group activities throughout the day. There are plenty of shared social spaces such as movie theaters, exercise areas, and activity rooms for friendships to grow. Residents can make new friends at a planned community event, during mealtime in the dining room, or outside on a relaxing walk. Seniors who live in assisted living communities do not have to feel isolated or alone!
There are plenty of opportunities for companionship at Harmony Senior Services. If your senior loved one is feeling isolated and needs help in this next transition of life, Harmony is here for you. Start the new year right with Harmony Senior Services and contact us today to learn more.
Sources:
https://www.cdc.gov/aging/publications/features/lonely-older-adults.html
https://nap.nationalacademies.org/catalog/25663/social-isolation-and-loneliness-in-older-adults-opportunities-for-the
- To view the original version of this article visit www.harmonyseniorservices.com/news-blog/benefits-of-companionship-for-seniors
- Seniors Blue Book was not involved in the creation of this content.
Other Articles You May Like
Finding The Right Support When Facing Alzheimer's Disease
Every day at Harmony at Diamond Ridge we serve families with loved ones who are diagnosed with dementia, Alzheimers disease, and other memory loss diseases. There is a lot of information about memory loss in seniors and the research process can be overwhelming. Dementia is not a specific disease but rather a general term for the impaired ability to remember, think, or make decisions that interfere with everyday activities. Alzheimer's disease is the most common type of dementia The exact cause of Alzheimer's disease is not fully understood, but it is believed to be a combination of genetic, environmental, and lifestyle factors. Some of the known risk factors for Alzheimer's disease include a family history of the disease, head injuries, and certain medical conditions such as high blood pressure, high cholesterol, and diabetes. The symptoms of Alzheimer's disease typically develop slowly over time and worsen as the disease progresses. Some Alzheimers indicators include: Memory loss, especially of recent events Difficulty with language and communication Impaired judgment and decision-making Difficulty with problem-solving and planning Mood changes, such as depression or irritability Personality changes, such as becoming more withdrawn or aggressive Loss of interest in activities or hobbies Difficulty with basic activities of daily living, such as dressing and grooming Research into the causes and treatments of Alzheimer's disease is ongoing, and there is hope that future developments may lead to a better understanding of the disease and new treatments that can improve the lives of those affected by it. Harmony Senior Services Signature Memory Care Program Harmony Reflections is built on elements that support a senior living with Alzheimers disease. The Reflections Program has 5-Key Components; Family Focused, Wellness, Reflections Program: Art and Music, Dining with Dignity, and Harmony Square. Each component engages the resident's present-day experiences while stimulating positive memories through therapeutic visual and tactile aids. We partner with each resident's family to create their individual life story profile - a process for collecting and sharing the resident's life history, preferences, routines, and habits. If you are researching solutions for a loved one living with dementia or you would like to learn more about Harmonys Signature Memory Care Program, call a Harmony community today to speak with one of our dedicated caregivers.
Orangetheory creator Ellen Latham says she still feels like an athlete at 68 and shares 3 tips for longevity workouts
Ellen Latham, the visionary founder of Orangetheory Fitness, has a remarkable story of resilience and determination that continues to inspire fitness enthusiasts worldwide. In a recent interview, Latham opened up about her journey, revealing how she turned career setbacks into a multimillion-dollar fitness empire. Her success story highlights the power of perseverance, adaptability, and a strong belief in ones abilities.Lathams journey began when she faced a significant career challengeshe was unexpectedly let go from her job as a physiologist at a prestigious spa. This setback could have been devastating, but Latham chose to channel her energy into creating something new. Drawing on her expertise in fitness and physiology, she began hosting Pilates classes in her spare bedroom. This modest start would eventually blossom into the foundation of Orangetheory Fitness.The concept behind Orangetheory emerged from Lathams deep understanding of the science of exercise. She developed a heart rate-based interval training system designed to optimize calorie burn and boost overall fitness. The program combines cardiovascular and strength training exercises with heart rate monitoring to ensure participants stay within a target "orange zone," where their metabolism remains elevated even after their workout ends. This unique method has been key to the brand's success, appealing to fitness enthusiasts seeking measurable results.Despite the challenges of building a business, Latham's unwavering dedication kept her motivated. She partnered with fitness professionals and business experts to expand Orangetheory into a global franchise. Today, Orangetheory boasts over 1,500 studios worldwide and continues to grow rapidly. Latham's ability to innovate and respond to market trends has been instrumental in this expansion.In addition to her entrepreneurial achievements, Latham has been an advocate for empowering women in business and fitness. She frequently shares her insights on overcoming obstacles and finding success, encouraging others to pursue their passions fearlessly. Her story resonates with individuals from all walks of life, demonstrating that setbacks can be stepping stones to greater achievements.Lathams advice for those facing professional or personal hurdles emphasizes the importance of persistence and adaptability. She highlights the value of focusing on what you can control, building on your strengths, and embracing new opportunities. This mindset, combined with her innovative fitness model, has solidified her legacy in the health and wellness industry.Orangetheory Fitness has earned a loyal following due to its science-backed approach and welcoming community. Members appreciate the structured yet flexible workout format, which allows individuals of all fitness levels to participate. The brand's focus on results-driven exercise continues to attract thousands of new members each year, solidifying its reputation as a leader in the fitness industry.In summary, Ellen Lathams inspiring journey from professional setback to entrepreneurial success is a testament to the power of resilience and innovation. Her story encourages individuals to embrace challenges, focus on their strengths, and pursue their dreams with confidence. Orangetheory Fitness remains a powerful example of how dedication, creativity, and a passion for helping others can transform an idea into a global phenomenon.
How To Write An Obituary - Jefferson Memorial Cemetery & Funeral Home
A simple checklist for making sure your obituary honors and informs.When a loved one has passed away, writing an obituary that honors their life can seem overwhelming. Dont worry - your obituary will honor their life simply by the act of you writing it. You want to celebrate your loved ones life and offer happy and enjoyable memories. You are helping to ease the pain of others simply by telling a story about your loved one.We hope that this checklist will take the stress and pressure off of you and allow you to honor your loved one. Remember, your funeral arranger is an experienced professional and is a valuable resource for writing the obituary.Include basic details about the persons lifeYou dont have to include all of this information, but here are the basics that are often included in an obituary. Choose the elements that are most relevant to your loved one: Age Any familial survivors Education Vocation When the person retired, if relevant Any military affiliations Any volunteer affiliations Include funeral informationFamily and friends often rely on an obituary for information on when and where a persons life will be celebrated, so your obituary will make it very simple for them to get that information (and will save you the hassle of having to answer lots of questions at a time when you would prefer not to be bothered with small details). You can include: Date and time of the funeral Place the funeral is being held Any viewing details Request for donations in lieu of flowers
Local Services By This Author
Harmony at Diamond Ridge
Independent Living 3301 Market Place Boulevard, Coraopolis, Pennsylvania, 15108Harmony at Diamond Ridge in Moon Township, Pennsylvania, is designed so residents can live the lives they choose in a beautiful, enriching, and supportive environment. Our associates embody the ideals we hold so dear, such as genuine warmth, deep courtesy toward each other in a community that celebrates all the possibilities. Our stylish community provides the ideal springboard to all the pleasures of our picturesque city, with spacious, maintenance-free apartment homes, restaurant style dining, and plentiful resources for staying fit and feeling good. This is the place to live your best life.Comfort. Easy elegance. Irresistible cuisine. Friends and family. These are the elements that make a person feel at home, and they are the very essence of everyday senior living at Harmony at Diamond Ridge. Our senior living community offers spacious apartments and a rich menu of services and amenities, perfect for those who are ready to expand their horizons. Our friendly community offers residents unrivaled access to everything our picturesque city has to offer, from a short drive to The Mall at Robinson or enjoy an afternoon at the Pittsburgh Botanic Garden. Within our spacious community, spend the day your way with morning yoga and afternoon art classes followed by an evening conversation with friends over wine and cheese. Come see all that good living can be.Senior Living Apartments in Moon TownshipMaking a change is never easy, but we think you will love life in our stunning senior living community, Harmony at Diamond Ridge in Moon Township, Pennsylvania. Our Independent Living community features gorgeous one bedroom apartments sized from 670 to 890 square feet and two bedroom apartments ranging in size from 940 to 1,310 square feet. Featuring full-size kitchens with stainless-steel appliances and chic granite countertops, our sunny apartments are bathed in light and feature breathtaking mountain views. The Harmony at Diamond Ridge Dining ExperienceDining at Harmony at Diamond Ridge provides a delicious journey into the bounty of fresh ingredients available to us year-round. Our executive chef and culinary team prepares elegant meals every day, filled with flavor, enjoyable and nutritious. Enjoy a lovely dinner in our sophisticated dining room or grab a snack in the bistro after your morning exercise class. Great dining experiences play an essential role in our community, offering opportunities to get to know your neighbors, share the news of the day and celebrate special occasions. What could be more enticing than catching the aroma of freshly baked cookies or the intoxicating whiff of a holiday meal as you relax in front of the fire? Nothing says home better than a fine meal among friends and family.Our chef designs each menu to celebrate new flavors while honoring the favorite recipes our residents have come to know and love, helping delight even the most selective diners. Residents of Personal Care enjoy three chef-inspired meals per day along with an in-home kitchenette, perfect for preparing a quiet snack or a cup of morning coffee. Residents of our Independent Living enjoy one chef-inspired meal daily included in their rent, as well as their own full-size kitchen designed for daily cooking. Residents are welcome to add more meals to their plan as needed. Peruse our sample menu, and join us for brunch or a special event at Harmony at Diamond Ridge.Services & Amenities at Harmony at Diamond RidgeBeautifully designed accommodations set the bar high for distinctive senior living at Harmony at Diamond Ridge in , Pennsylvania, but its our services and amenities that really set us apart. The advantages begin with our stunning location, close to the natural beauty of the Pittsburgh Botanic Garden, the superior health care services of the PAM medical system, and go-to shopping destinations like ALDI, Target Grocery, and The Mall at Robinson. Our community offers amenities reminiscent of a fine resort, with an onsite fitness center, restaurant-style dining, organized activities, and a friendly team available around the clock to answer your call. Scroll down our long list of advantages and get in touch for a tour.Independent LivingAir Conditioning Move In Assistance Wi-Fi Available Custom Lighting Private Balcony Laundry Service High Ceilings Smoke-Free Private Patio Garbage DisposalTrash ServiceIn-Home Washer and Dryer Weekly Housekeeping Dishwasher Microwave Ceiling FansRefrigerator Full KitchenStainless-Steel AppliancesEnergy Efficient AppliancesKitchenette You have earned every moment of your free time, and at Harmony at Diamond Ridge, we want to make sure you can spend it exactly as you wish. Our monthly calendar of events and activities offers so much more than a way to pass the time. Residents and our Life Enrichment Director work together to create diverse, engaging, and stimulating opportunities for physical wellbeing, intellectual vigor, and pure, simple fun. Take part in seminars offering the latest and most relevant wisdom regarding senior health, join discussions of current events, enjoy cooking demonstrations, arts exploration, and so much more. You or your loved one will also enjoy a variety of off-campus activities. Dip into the local arts scene, sample the latest hot spot for lunch, or visit the Clever Park for a stroll. There is a lot to love about life in and Harmony at Diamond Ridge is the ideal home base.Contact us today to learn more or to schedule a personal tour!
Harmony at Diamond Ridge
Memory Care 3301 Market Place Boulevard, Coraopolis, Pennsylvania, 15108Harmony at Diamond Ridge in Moon Township, Pennsylvania, is designed so residents can live the lives they choose in a beautiful, enriching, and supportive environment. Our associates embody the ideals we hold so dear, such as genuine warmth, deep courtesy toward each other in a community that celebrates all the possibilities. Our stylish community provides the ideal springboard to all the pleasures of our picturesque city, with spacious, maintenance-free apartment homes, restaurant style dining, and plentiful resources for staying fit and feeling good. This is the place to live your best life.Memory Care Harmony at Diamond RidgeCaring for a loved one living with Alzheimers Disease or another form of dementia can be overwhelming and have a profound effect on everyone in your family. Our Memory Care neighborhood in Harmony at Diamond Ridge features all the best elements of home, combined with the 24/7 support of our highly trained, compassionate family of caregivers. And because we know that people live happier, more fulfilled lives when they are recognized and celebrated for the individuals they are, we make sure every resident gets the specialized attention they deserve. Our industry-leading caregiver-to-resident ratio ensures that every senior who makes Harmony at Diamond Ridge their home is continually supported in an environment created to bring warmth, light, and connection to every moment. In our Memory Care neighborhood residents enjoy a private, home-like atmosphere with warm finishes and large, easy-to-navigate bathrooms. Senior Living, EnrichedOur Harmony Square Memory Care neighborhood blossoms in a loving environment, exemplified by our Signature Memory Care Program Reflections. Reflections is a Family-Focused Art and Music Centered Memory Care Program that engages the resident's present-day experiences while stimulating positive memories through therapeutic visual and tactile aids. Caring for our memory care residents like they truly are our family sets our memory care apart.Reflections - 5 Key ComponentsFamily FocusedWellnessReflections Program- Echoes in Time - Art Therapy- Rhythms Music TherapyDining with DignityHarmony Square NeighborhoodThe peace of mind, comfort, and convenience that come with individualized support and services provided by loving and caring staff are the foundation of our Personal Care and Memory Care programs. Its amazing how a little bit of help can restore energy and improve wellbeing. At Harmony at Diamond Ridge, we appreciate the importance of family and look forward to bringing our families together. Feel engaged, relaxed, and safe as a member of our vibrant community.Contact us today to learn more.
Harmony at Diamond Ridge
Assisted Living 3301 Market Place Boulevard, Coraopolis, Pennsylvania, 15108Harmony at Diamond Ridge in Moon Township, Pennsylvania, is designed so residents can live the lives they choose in a beautiful, enriching, and supportive environment. Our associates embody the ideals we hold so dear, such as genuine warmth, deep courtesy toward each other in a community that celebrates all the possibilities. Our stylish community provides the ideal springboard to all the pleasures of our picturesque city, with spacious, maintenance-free apartment homes, restaurant style dining, and plentiful resources for staying fit and feeling good. This is the place to live your best life.Comfort. Easy elegance. Irresistible cuisine. Friends and family. These are the elements that make a person feel at home, and they are the very essence of everyday senior living at Harmony at Diamond Ridge. Our senior living community offers spacious apartments and a rich menu of services and amenities, perfect for those who are ready to expand their horizons. Our friendly community offers residents unrivaled access to everything our picturesque city has to offer, from a short drive to The Mall at Robinson or enjoy an afternoon at the Pittsburgh Botanic Garden. Within our spacious community, spend the day your way with morning yoga and afternoon art classes followed by an evening conversation with friends over wine and cheese. Come see all that good living can be.Personal Care Harmony at Diamond RidgeTheres a lot to experience at Harmony at Diamond Ridge, and our Personal Care community in Moon Township, Pennsylvania, is dedicated to helping you and your loved one find the most joy in what each day has to offer. Our caring staff works together with you and your family to create an individualized service plan based on a comprehensive assessment. We cater to the whole person, meeting such needs as assistance with medications, scheduling health care appointments, or offering a friendly escort to meals and activities.Spacious, Comfortable ApartmentsThe Personal Care apartments and companion suites at Harmony at Diamond Ridge are sized to fit your unique lifestyle, ranging from cozy, sunlit studios to airy two bedroom apartments. The living is easy and comfortable with large bathrooms, generous storage, and available kitchenettes. Best of all, we take care of the housekeeping and laundry, so you can spend your time doing the things you really love, surrounded by the people who most make you happy. One monthly fee covers rent for your living space, delicious restaurant-style dining, an exciting calendar of events, and the support needed to enjoy it all. View our gallery to take a closer look at Harmony at Diamond Ridge. In our Personal Care neighborhood at Harmony at Diamond Ridge, comfort reigns with charming studio suites sized from 330 to 350 square feet, one bedroom apartments from 450 to 730 square feet, and two bedroom apartments up to 950 square feet. The Harmony at Diamond Ridge Dining ExperienceDining at Harmony at Diamond Ridge provides a delicious journey into the bounty of fresh ingredients available to us year-round. Our executive chef and culinary team prepares elegant meals every day, filled with flavor, enjoyable and nutritious. Enjoy a lovely dinner in our sophisticated dining room or grab a snack in the bistro after your morning exercise class. Great dining experiences play an essential role in our community, offering opportunities to get to know your neighbors, share the news of the day and celebrate special occasions. What could be more enticing than catching the aroma of freshly baked cookies or the intoxicating whiff of a holiday meal as you relax in front of the fire? Nothing says home better than a fine meal among friends and family.Our chef designs each menu to celebrate new flavors while honoring the favorite recipes our residents have come to know and love, helping delight even the most selective diners. Residents of Personal Care enjoy three chef-inspired meals per day along with an in-home kitchenette, perfect for preparing a quiet snack or a cup of morning coffee. Residents of our Independent Living enjoy one chef-inspired meal daily included in their rent, as well as their own full-size kitchen designed for daily cooking. Residents are welcome to add more meals to their plan as needed. Peruse our sample menu, and join us for brunch or a special event at Harmony at Diamond Ridge.Services & Amenities at Harmony at Diamond RidgeBeautifully designed accommodations set the bar high for distinctive senior living at Harmony at Diamond Ridge but its our services and amenities that really set us apart. The advantages begin with our stunning location, close to the natural beauty of the Pittsburgh Botanic Garden, the superior health care services of the PAM medical system, and go-to shopping destinations like ALDI, Target Grocery, and The Mall at Robinson. Our community offers amenities reminiscent of a fine resort, with an onsite fitness center, restaurant-style dining, organized activities, and a friendly team available around the clock to answer your call. Scroll down our long list of advantages and get in touch for a tour.Personal CareBeautiful, Spacious ApartmentsMultiple Floor Plan OptionsAssistance with Activities of Daily LivingDelicious & Nutritious Meals Prepared by an Executive ChefRestaurant-Style DiningHousekeeping & Laundry ServicesTransportation to Shopping & Medical Appointments You have earned every moment of your free time, and at Harmony at Diamond Ridge, we want to make sure you can spend it exactly as you wish. Our monthly calendar of events and activities offers so much more than a way to pass the time. Residents and our Life Enrichment Director work together to create diverse, engaging, and stimulating opportunities for physical wellbeing, intellectual vigor, and pure, simple fun. Take part in seminars offering the latest and most relevant wisdom regarding senior health, join discussions of current events, enjoy cooking demonstrations, arts exploration, and so much more. You or your loved one will also enjoy a variety of off-campus activities. Dip into the local arts scene, sample the latest hot spot for lunch, or visit the Clever Park for a stroll. There is a lot to love about life and Harmony at Diamond Ridge is the ideal home base.Contact us today to learn more or to schedule a personal tour!