Can You Balance Work, Family & Your Aging Parents

Caring for Aging Parents: Let FirstLight Lighten Your LoadWatching your parents age and begin to need help can be one of lifes most emotional and challenging transitions. As they require assistance with everyday tasksfrom getting dressed to grocery shoppingit can feel overwhelming to shoulder these responsibilities on your own. At FirstLight Home Care, were here to support you and your loved ones with compassionate care that makes a difference.The Challenges of Caring for Aging ParentsBeing a primary caregiver for your aging parents can be as rewarding as it is exhausting. Between managing your own responsibilitieswork, family, and personal needsit may feel like there arent enough hours in the day. Many caregivers find themselves stretched thin, sacrificing sleep, hobbies, and social connections to meet the needs of their parents.This cycle often leads to burnout. The constant physical, mental, and emotional demands can leave you drained, making it harder to provide the care your loved ones deserve. Its common to feel like youve lost your sense of self, but remember: you dont have to do it all alone.Supporting Your Aging ParentsThe level of care your parents need depends on their situation. Some may only require occasional check-ins, while others may need help with daily routines like showering, preparing meals, or managing medications.As health challenges grow, these responsibilities can feel like a full-time job. Its a heavy load for one person to carry, especially when trying to balance everything else in life. Thats where FirstLight Home Care steps in to help.How Companion Care Makes a DifferenceAt FirstLight, we offer a range of senior care services, including companion care, dementia care, respite care, and more. Our caregivers are carefully matched to each familys unique needs, bringing much-needed relief to those caring for aging parents.Companionship and Emotional SupportLoneliness is common among seniors, but our compassionate caregivers bring connection and joy to their daily lives. Whether its sharing stories, assisting with communication, or helping them stay socially active, our team is here to keep your parents engaged and happy.Daily Living AssistanceFrom light housekeeping to meal preparation, our caregivers ensure your loved ones home remains a clean, safe, and healthy space. They can also help with hygiene, toileting, and mobility, all while treating your parents with the dignity and respect they deserve.Relieving Family Caregiver StressHaving professional support means youll have more time and energy for yourselfand for your parents. Instead of being overwhelmed by caregiving duties, you can focus on strengthening your relationship with them and creating meaningful memories.Let Us Support Your FamilyCaring for aging parents is no small task, but you dont have to do it alone. At FirstLight Home Care, were here to share the load and provide expert care that brings peace of mind to you and your family.Whether your parents need help with daily activities, companionship, or more specialized care, our trained caregivers are ready to step in and provide the support they deserve.Reach out to FirstLight Home Care today to explore personalized care options near you.Ready to learn more?Discover how FirstLight can make life easier for you and your loved ones. Contact us for personalized pricing or visit your nearest location to begin. Together, we can help your parents live their best lifewhile giving you the space to thrive, too.  Call FirstLight Home Care in Bloomington at 612-473-3227.

Visit any critical care unit, childrens hospital, or other specialty inpatient facility, and youll find a common feature: therapy dogs. For decades, healthcare practitioners have understood the surprisingly positive effects on patients of time spend with cute and cuddly dogs. Therapy dogs reduce stress, improve mood, and can help patients reframe their outlook on whatever condition ails them. The positive effects of patient interactions with therapy dogs are a well-documented fact of the medical world. Senior citizens with limited mobility and other health conditions also benefit from the companionship of dogs. Owning a pet reduces feelings of loneliness among seniors living at home or in a retirement facility, which in turn greatly reduces the risk of diseases associated with loneliness and isolation. Pets can also decrease the number of stress hormones in a persons blood, lower blood pressure, and contribute to a more positive outlook on life. Dogs and other pets, it seems, have tremendous healing powers!Since Alzheimers patients cannot adequately care for a pet, owning one is out of the question. Considering the nature of Alzheimers dementia, it is easy to assume that a loved one may not benefit from a pet since they will not remember the interaction. Researchers, convinced therapy dogs would have a positive effect on Alzheimers patients, put this question to the test: Do Therapy Dogs Help Alzheimers Dementia Patients?Short-Term Benefits of Therapy Dogs for Patients with Alzheimers Dementia.A study conducted in the early 2000s looked carefully at the subject of therapy dogs and Alzheimers dementia patients. They measured the incidence of behavioral disturbances among patients in a nursing home for a period of four weeks, then introduced therapy dogs. Their initial findings showed that the dogs helped to reduce behavioral disturbances in the short term, meaning they helped to immediately calm patients. The short-term effects proved that therapy dogs do have a positive effect on patients with Alzheimers disease, particularly in regards to anxiety, anger, and changes in behavior associated with the disease.Long-Term Benefits of Therapy Dogs for Patients with Alzheimers Dementia.The same study did not stop at the short-term effects of therapy dogs on Alzheimers patients. Previous assumptions suggested that since patients would not remember their encounters with the therapy dogs, the effects of spending time with them would vanish from one day to the next. Not true, the study authors found. Although most of the patients did not remember their interactions with the therapy dogs (some did), the behavioral disturbances noted in the four weeks prior to the study reduced. In fact, the longer and more frequently patients interacted with the therapy dogs, the less they exhibited behavioral disturbances.Therapy Dogs As A Long-Term Therapy.The study findings confirmed what clinicians suspected all along: dogs are an excellent long-term therapy for persons with Alzheimers dementia to reduce the incidence of behavioral disturbances. Therapy dogs also had the same effect on Alzheimers patients as they do on other kinds of patients, including reduced stress and anxiety, lower blood pressure, better appetite, and fewer feelings of loneliness. These effects continued to increase the longer and more frequently patients interacted with the dogs.What Makes Dogs Such Good Therapy?Dogs are wired to give unconditional love and devotion. They can provide physical and social contact where it is missing, and they are not picky. what sets dogs apart, particularly those trained as therapy dogs, is that they will approach anyone regardless of their physical or mental deterioration, and initiate contact. Patients can pet, hug, and cuddle dogs unlike any other kind of pet. These positive interactions provide a distraction to the other goings-on around them and provide relief for those suffering from sadness, anger, or angst.The Takeaway.Dogs have a tremendous healing power. While studies have focused specifically on Alzheimers dementia patients, their positive effects will benefit anyone suffering from general dementia. Families of patients will feel relief that their loved ones have fewer outbursts of anger, sadness, or angst. While dementia impairs memory, it does not interrupt the long-term benefits of regularly interacting with a therapy dog. In fact, the more they interact with a therapy dog, the fewer behavioral problems they exhibit.

Loss and grief are inevitable parts of life, but for our beloved seniors, navigating through these emotions can be particularly challenging. As they journey through their golden years, they often face the loss of spouses, friends, siblings, and sometimes even their own health. In such times, compassionate support becomes of utmost importance. Here, we discuss how we can extend a caring hand to our seniors as they cope with loss and grief.First and foremost, it's crucial to understand that everyone experiences grief differently. Some may openly express their emotions, while others may prefer to grieve in solitude. As caregivers and loved ones, our role is not to impose how they should grieve but rather to create a safe space where they feel heard and supported.One of the most powerful ways to support seniors in their time of grief is through active listening. Sit with them, hold their hand, and let them share their memories, stories, and feelings. Even if they repeat themselves or express anger or sadness, offer them your undivided attention without judgment. Sometimes, all they need is someone to validate their emotions and reassure them that it's okay to feel the way they do.Encourage them to reminisce about the good times they shared with their loved ones. Sharing fond memories can be therapeutic and help seniors find solace amidst their grief. Look through old photo albums together, watch home videos, or simply engage in heartfelt conversations about the moments that brought them joy.It is important to respect boundaries and not force them to engage in activities they're not ready for. Grieving is a deeply personal journey, and pushing them too hard may only exacerbate their pain. Instead, let them take the lead and offer gentle encouragement along the way.Practical assistance can also alleviate some of the burdens they may be facing. Offer to help with daily tasks such as grocery shopping, meal preparation, or household chores. By easing their responsibilities, you may allow them the time and space to focus on their emotional well-being.In addition to providing emotional and practical support, connecting seniors with resources and support groups can be immensely beneficial. Many communities offer grief counseling services specifically tailored to seniors, providing them with a safe environment to share their experiences with others who understand what they're going through.Encourage them to participate in activities that bring them comfort and joy, whether it's joining a book club, attending religious services, or taking up a new hobby. Engaging in meaningful activities can provide seniors with a sense of purpose and fulfillment, helping them navigate through their grief more effectively.Above all, be patient and empathetic. Grieving is a process that takes time, and there is no set timeline for healing. Reassure them that you're there for them every step of the way, and remind them that it's okay to seek professional help if they're struggling to cope. Helping seniors deal with loss and grief requires patience, empathy, and a willingness to listen. By providing unwavering support and understanding we can help ease their burden as they navigate through life's inevitable challenges with grace and resilience.