CHIROPRACTIC: Care for Chronic Pain Relief and Beyond

Who Understands the Emotional Side of Senior Moves?Moving with Heart: The Emotional Journey of Senior TransitionsMoving is never just about packing boxes and relocating belongings. For seniors, transitioning to a new homewhether its downsizing, moving to assisted living, or relocating closer to familycan bring an emotional whirlwind. The memories tied to their home, the fear of change, and the uncertainty of whats ahead can feel overwhelming. At A Call to Order Professional Organizer, we understand that senior moves are about more than logisticstheyre about honoring a lifetime of memories while creating a comfortable and safe new beginning.Understanding the Emotional Weight of Senior MovesEvery home tells a story. A favorite chair where grandchildren once sat, a collection of souvenirs from years of travel, the kitchen where family meals were lovingly preparedall hold sentimental value. When seniors prepare for a move, they arent just leaving behind a house; theyre stepping away from a lifetime of cherished moments. This emotional attachment can make decisions about what to keep and what to let go incredibly difficult.Some of the most common emotional challenges seniors face during a move include:Fear of Losing Independence  Moving into a smaller home or assisted living can make seniors feel like they are losing control over their lives.Attachment to Possessions  Every item has a story, and parting with belongings can feel like letting go of precious memories.Anxiety About the Unknown  Change can be unsettling, and seniors may worry about adapting to a new environment.Grief and Nostalgia  Moving may bring up feelings of loss, especially if the home has been in the family for decades.Overwhelm and Fatigue  The sheer process of sorting, packing, and coordinating a move can feel exhausting and unmanageable.Having professionals who understand the emotional side of senior moves can make all the difference. At A Call to Order, we help navigate these feelings with compassion, patience, and expertise, ensuring that each senior feels supported every step of the way.How to Make the Senior Move Process EasierWhile moving is emotional, there are ways to make the process smoother and less stressful for seniors and their families.1. Start with Gentle ConversationsChange can feel intimidating. Begin by having open and reassuring conversations about the move. Focus on the positivesless home maintenance, a safer living environment, and new opportunities for socializing and engaging in activities. Its essential to listen to their concerns and validate their feelings throughout the process.2. Sort with SensitivityDecluttering and downsizing can be one of the most difficult aspects of a senior move. Instead of rushing, take time to go through items with care and patience. Use these strategies:The Three-Pile Method: Keep, Donate, or Pass Down. This helps seniors feel a sense of control over their belongings.Memory Preservation: Encourage taking photos of sentimental items before parting with them or passing them down to family members.Create a Special Keepsake Box: Allow seniors to keep a small collection of their most treasured mementos to bring to their new home.3. Enlist Professional HelpHaving a compassionate and experienced senior move manager can make a world of difference. A Call to Order Professional Organizer specializes in helping seniors and their families through every step of the moving process. From organizing and packing to setting up a new home that feels familiar and welcoming, we provide expert guidance and emotional support.4. Recreate a Sense of HomeThe transition to a new space doesnt have to feel like a loss. Help seniors feel at home by:Arranging furniture in a familiar wayBringing personal touches like favorite decor, blankets, or family photosEncouraging visits from loved ones to create warmth and connection in the new environmentCompassionate Support Makes All the DifferenceAt A Call to Order, we believe that moving should be about embracing new beginnings without losing sight of the past. We are here to support seniors and their families, ensuring that every move is handled with care, dignity, and understanding.If your family is facing a senior move, let us help ease the transition. Visit www.acalltoorderco.com or call 719-231-5425 to learn more about our compassionate senior move services.Because a move isnt just about changing homesits about honoring a lifetime while making space for new memories.

As we age, its natural for our brains to experience some level of change. Forgetting where we placed the keys or occasionally struggling to recall a name is often a normal part of aging. However, consistent patterns of memory loss or changes in behavior could signal the early stages of cognitive decline. Recognizing these early signs is crucial, as timely intervention can significantly slow progression and improve quality of life.What Are the Early Signs of Cognitive Decline?Early signs of cognitive decline can vary, but some common indicators include:Memory LossFrequently forgetting recent events, appointments, or conversations.Relying heavily on notes or reminders for tasks that were once routine.Difficulty with Problem-Solving or PlanningStruggling to follow familiar recipes or keep track of monthly bills.Trouble concentrating on complex tasks or making decisions.Language ProblemsForgetting simple words or substituting incorrect words.Difficulty participating in conversations or following a story.DisorientationGetting lost in familiar places or forgetting the time, date, or season.Changes in Mood or PersonalityIncreased irritability, anxiety, depression, or withdrawal from social activities.Unexplained changes in behavior or decision-making.What to Do If You Notice These SignsIf you or a loved one are experiencing these symptoms, its important to act promptly. Cognitive decline can stem from various causes, some of which may be reversible with treatment.Consult a Healthcare Professional. Schedule an appointment with a primary care physician or neurologist for a thorough evaluation. They may recommend cognitive tests, brain imaging, or bloodwork to determine the cause.Adopt a Healthy Lifestyle. Research shows that certain lifestyle changes can boost brain health and slow cognitive decline: Stay Physically Active: Regular exercise improves blood flow to the brain.  Eat a Balanced Diet: A diet rich in fruits, vegetables, whole grains, and lean protein can promote brain health.  Engage in Mental Stimulation: Activities like puzzles, reading, or learning a new skill can keep the brain sharp.  Prioritize Sleep: Poor sleep can exacerbate cognitive problems.Maintain Social Connections. Staying socially active helps reduce stress and keeps the brain engaged. Encourage regular interactions with family and friends or participation in group activities.Monitor and Manage Chronic Conditions. Conditions like hypertension, diabetes, or high cholesterol can contribute to cognitive decline. Managing these conditions effectively can protect brain health.How Elderlink Can HelpAt Elderlink, we understand the challenges of navigating cognitive changes in yourself or a loved one. Caregivers provide personalized support designed to promote independence and enhance quality of life. From medication reminders and assistance with daily activities to engaging companionship, services are tailored to meet individual needs.Recognizing and addressing cognitive decline early can make a significant difference. With the right support and interventions, individuals can maintain their dignity, independence and well-being.Contact Elderlink today to learn how we can help your family navigate this journey with confidence and compassion 303-734-0641.

Medicare has been changing yearly and 2026 will be no exception. What is ahead for Medicare this fall and why?Carriers are still feeling the effects of the Inflation Reduction Act, which passed in 2022, but just took full effect in January of 2025. Beginning January 1, 2025, people with Part D plans through traditional Medicare and Medicare Advantage plans with prescription drug coverage, won't pay more than $2,000 over the calendar year in out-of-pocket costs for their prescription medications, the donut hole or coverage gap is eliminated and there is a new payment plan to spread drug costs through the year. Those changes came at a cost to other benefits. The Inflation Reduction Act significantly increased the carriers expenses and in response benefit cuts occurred for 2025 and will continue for 2026. Carriers had to absorb the steep cost increase for the mandatory prescription drug plan changes by balancing the budget, which included increases in beneficiaries copays, deductibles added to plans, the plan maximum out of pocket increased, non-medical benefits were reduced, a prescription drug deductible was added, and prescriptions were re-tiered or eliminated from the list of covered drugs. 2026 will see further adjustments as the carriers remove most benefits deemed non-medical. Seniors who have grown accustomed to benefits such as an over-the-counter allowance or food subsidy may see those benefits sharply reduced or eliminated this fall. Plans must be submitted to Centers for Medicare & Medicaid Services for approval in early spring to be ready for the enrollment period in fall to be active for the following calendar year, so carriers have had little time to study the impact of the Inflation Reduction Act on overall costs. Insurance moves slowly. The changes we are feeling in 2025 are the result of a bill passed in 2022 and will continue to affect plans in 2026. This fall will feel like a continuation of the benefit cuts seniors faced in the fall of 2024 as carriers work to balance the budget while considering the increased prescription costs and trying to maintain the plan benefits seniors rely on. For more information visit: aismedicareandmore.com Editors Note: This article was submitted by Jolynn Allen with AIS Medicare & More.  Jolynn is the owner of AIS Medicare & More and may be reached at:  719-404-3202