For more information about the author, click to view their website: Area Agency on Aging - South Alabama
Circle of Friends Program Seeks to Combat Loneliness and Social Isolation
While loneliness has long been a serious problem for older adults, more attention is being placed on this due to the COVID-19 pandemic. Realization of the health and mental health issues exacerbated by safer at home orders, closed senior and community centers, suspended church services and events, fewer family gatherings, and visitation restriction at hospitals, nursing and assisted living facilities have all brought a face to the problem of loneliness.
Loneliness Linked to Serious Health Conditions
Loneliness and social isolation in older adults are serious public health risks affecting a significant number of people in the United States. Older adults are at increased risk for loneliness and social isolation because they are more likely to face factors such as living alone, the loss of family or friends, chronic illness, and hearing loss.
The AARP Foundation and the National Council on Aging have allocated substantial resources to study the issue of loneliness and social isolation. These studies found that older adults who describe themselves as lonely have a 59% greater risk of functional decline and a 45% greater risk of death. Surveys reported 17% of adults age 65 and older are isolated (nearly 1 in 5), with 46% of women age 75 and older living alone.
Isolation is a health issue, with research showing that the negative health effects of chronic isolation and loneliness, while harmful at any age, are especially dangerous for people over 50. The health risks of prolonged isolation have been found to be equivalent to smoking 15 cigarettes a day. Social isolation and loneliness are associated with higher blood pressure, increased susceptibility to the flu, greater risk of heart disease, the earlier onset of dementia, depression and $6.7 billion in additional Medicare spending annually.
Some of the most prevalent causes of isolation reported by the AARP Foundation are:
So what can help mitigate this? Even when the pandemic ends and the world opens back up more fully, loneliness will continue to be a challenge for older adults. The Area Agency on Aging is increasing resources to address this issue by developing the Circle of Friends program.
The Circle of Friends program will include:
The Area Agency on Aging will offer free GetSetUp virtual senior center classes to older adults who are able to benefit from live zoom social get-togethers, health, travel, educational and technology classes. Trualta classes will also be available free on-line for isolated caregivers. These resources help older adults stay mentally, spiritually and physically fit, with activities that reduce isolation and associated negative health and mental health impacts.
Circle of Friends is open to anyone age 60 or over in Mobile County who lives alone or is homebound, has little or no family or friend support, or simply would like someone to talk to on a regular basis. To volunteer for the friendly calling program, to sign up for virtual GetSetUp or Trualta classes or home wellness classes, to enroll in the Circle of Friends program or to obtain a robotic pet for persons with dementia, contact the Area Agency on Aging at 251-706-4680.
Seniors Helping Seniors In-Home Care Recognizes Alzheimers and Brain Awareness MonthSeniors Helping Seniors Southwestern PA in-home care underscores the importance of compassionate support for those living with Alzheimers and the families who care for them. PITTSBURGH, PA June marks Alzheimers and Brain Awareness Month, a time to shine a light on the more than 7 million Americans currently living with Alzheimers or other forms of dementia a number projected to nearly double by 2050. In honor of this important month, Seniors Helping Seniors Southwestern PA in-home care is raising awareness about the role compassionate in-home care can play in improving the quality of life for those affected by the disease. According to the 2024 Alzheimers Disease Facts and Figures report, nearly 12 million Americans provide unpaid care for people with Alzheimers and other dementias. These caregivers often experience high levels of emotional, physical and financial stress. Seniors Helping Seniors in-home care offers relief through peer-based, non-medical services designed to help seniors remain safely and comfortably in their homes while easing the responsibilities placed on caregivers. Our mission is to provide support, dignity and companionship to seniors including those facing memory challenges, said C.J. Girod, President of Seniors Helping Seniors Southwestern PA. By matching seniors who need care with active, compassionate older adults, we create a connection that enhances quality of life for both the caregiver and the care recipient. Seniors Helping Seniors in-home care provides flexible support with tasks such as meal preparation, transportation, medication reminders, light housekeeping and, perhaps most importantly, companionship a service that can be especially meaningful for those navigating memory loss. With new treatments for Alzheimers emerging and awareness on the rise, we believe its vital to offer families the support they need to navigate this journey, said Namrata Yocom-Jan, president of Seniors Helping Seniors in-home care. We are proud to be part of the care solution, providing personalized, respectful services that promote dignity and connection. ABOUT SENIORS HELPING SENIORS: Seniors Helping Seniors franchise system was founded by husband-and-wife duo Kiran and Philip Yocom. Kiran, who grew up in India, later worked to advance humanitarian efforts alongside Mother Teresa. After moving to the U.S. in 1995 and marrying her husband Philip, the Yocoms felt called to provide loving care to seniors and to cultivate an exchange of gifts at every generational level. Together, the Yocoms founded Seniors Helping Seniors in-home services in 1998, opening the brand up to franchising in 2006. With a mission to be the most respected and rewarding home care provider in the U.S., Seniors Helping Seniors locations stand apart from competitors as the only company that prioritizes hiring active seniors to provide care services to their less-active counterparts. Seniors Helping Seniors service aligns caregivers and care recipients based on the abilities and needs of both by offering a wide range of care services. Seniors Helping Seniors network has grown to 400 territories nationwide and over 200 franchise partners in 37 states. For more information on Seniors Helping Seniors in-home care, visit https://seniorshelpingseniors.com/.
Dont Wait: Why End-of-Life Conversations Cant Be Put Off According to an article by Johns Hopkins Medicine, two-thirds of Americans dont have a living will or advance directive. Planning ahead can help reduce stress and uncertainty for both seniors and their loved ones. A lot of people dont know what an advance directive is, says Lectoria Byron, a social worker with our Mobile, Alabama program. So, its giving them that knowledgeinforming them of exactly what it is and how it can help them. That eases a lot of anxiety. We sat down with Lectoria and Registered Nurse & Case Manager Amanda Albright to find out why these decisions matter and how the PACE care model fosters them. What is an advance directive and why does it matter? An advance directive is a legal document that explains what kind of medical care you want if you cant speak for yourself. It usually has two main parts: A living will, which says what treatments you do or dont want.A durable power of attorney for healthcare, which names someone you trust to make medical choices for you. Imagine for yourself, Amanda says. Someone you love deeply is in crisis because somethings happened to youand they cant find your funeral plans, your bank statements, or your healthcare wishes. They wont have time to grieve because theyre forced to focus on the paperwork and decisions that could have already been made. How does PACE help with these difficult conversations? Both Lectoria and Amanda emphasized education and pre-planning as the biggest ways their team offers support. Lectoria and the other care team members talk about advance directives during check-ins that happen twice a year. We break it up into manageable steps so its not overwhelming, Lectoria says. In Alabama, we have a basic form that requires two signatures and two witnesses, and we help guide participants through it. If a participant requires legal guardianship or their request involves filing documentation in court, we help connect them with resources like free legal aid, Lectoria adds. She said the best way to approach the conversation is to keep it simple. When you dont work directly with death or dying, its hard to know how to begin, Lectoria explains. But it doesnt take special training. You start by asking: Do you know what an advance directive is? A living will? A power of attorney? Then we offer information and ask: What are your wishes? PACE also provides brochures and other educational materials to help participants review their options in their own time. Checking in every six months ensures these decisions remain a priority. What is the advantage of a participant having their PACE team facilitate the conversation? The PACE team consists of a primary care physician, skilled nurse, social worker, physical therapist, recreation therapist, occupational therapist, and a chaplain. Amanda explains, The team approach keeps any one staff member from carrying all the emotional weight. And the participant hears a consistent message from different perspectiveseach member offering their own short summary or advice. That consistency builds trust and understanding. It gives a lot of credibility, Amanda says. PACEs structure also allows for something rare in modern healthcare: time. Were not seeing 16 patients an hour, Amanda says. We have the privilege to slow down and help people understand. That makes all the difference. Planning ahead for your care isnt just about filling out formsits about showing love, respect, and helping everyone feel more at peace. At PACE, were here to support you and your family through every part of aging, even the tough conversations. To find out more about Mercy LIFE and their innovative care program for Seniors, contact them at 251-287-8427.
Veterans Benefits for Non-Medical, Home Health Agency and Hospice CareVeterans who have served our nation deserve comprehensive support in their post-service lives, and the U.S. Department of Veterans Affairs (VA) offers a range of benefits to ensure their well-being. Beyond traditional medical care, many Veterans qualify for non-medical support, home health agency services, and hospice care. These benefits are designed to enhance quality of life, promote independence, and provide comfort during challenging times. Understanding these options can help Veterans and their families access the care they need.Non-Medical Benefits for VeteransNon-medical benefits encompass a variety of services that assist Veterans in their daily lives. One key program is the Veteran Directed Care (VDC) program, which allows Veterans to manage their own care by hiring personal aides, including family members or friends, to assist with tasks like bathing, dressing, or meal preparation. This program provides a monthly budget based on the Veterans needs, offering flexibility and control over how care is delivered. Another valuable resource is the Aid and Attendance (A&A) benefit, an additional pension for Veterans who require assistance with daily activities or are housebound. This financial support can be used to pay for non-medical caregivers, making it easier to age in place comfortably.Home Health Agency ServicesFor Veterans needing more structured support, the VA partners with home health agencies to deliver professional care at home. These services are available through the VA Home Health Care program and may include assistance from certified aides who help with personal care, light housekeeping, and mobility. While these services are not medical in nature (e.g., they dont involve skilled nursing or therapy), they play a critical role in maintaining independence. Eligibility typically requires enrollment in VA health care and a demonstrated need for assistance, as assessed by a VA provider. Veterans can also explore the Homemaker and Home Health Aide Program, which provides similar support for those with chronic conditions or disabilities, ensuring they receive consistent help tailored to their preferences.Hospice Care BenefitsWhen a Veteran faces a terminal illness, the VA offers hospice care to provide comfort and dignity in their final days. Hospice services focus on pain management, emotional support, and family counseling rather than curative treatment. Veterans enrolled in VA health care can access hospice through VA facilities, community partners, or at home. The VA Hospice and Palliative Care program ensures that care aligns with the Veterans wishes, often at no cost to the Veteran or their family. Additionally, Veterans receiving VA pension benefits may still qualify for A&A to offset hospice-related expenses, easing financial burdens during this time.Accessing These BenefitsTo take advantage of these programs, Veterans should contact their local VA office or use the VAs online portal at VA.gov. Eligibility often depends on factors like service history, disability rating, and income, so a consultation with a VA representative is key. These benefits reflect the nations commitment to honoring Veterans by supporting their independence and comfort at every stage of life. To learn more visit the Veterans Affairs website at www.va.gov/geriatrics or call 800-698-2411.
Welcome Seniors of Mobile, Baldwin and Escambia Counties!The Area Agency on Aging is a non-profit governmental agency serving local communities as a hub for information and services for older adults ages 60 and older, their caregivers, and persons with disabilities. We provide the programs on this page and also fund local services for seniors and caregivers.While we hold events throughout South Alabama, our main office location is in the GM&O building in downtown Mobile at 110 Beauregard Street. Our volunteer program, the South Alabama RSVP, has offices at the Daphne City Hall and Escambia County Satellite Office in Atmore. Please check our calendar and like us on Facebook for upcoming events.
Welcome Seniors of Mobile, Baldwin and Escambia Counties!The Area Agency on Aging is a non-profit governmental agency serving local communities as a hub for information and services for older adults ages 60 and older, their caregivers, and persons with disabilities. We provide the programs on this page and also fund local services for seniors and caregivers.While we hold events throughout South Alabama, our main office location is in the GM&O building in downtown Mobile at 110 Beauregard Street. Our volunteer program, the South Alabama RSVP, has offices at the Daphne City Hall and Escambia County Satellite Office in Atmore. Please check our calendar and like us on Facebook for upcoming events.
As the designated Area Agency on Aging by the Alabama Department of Senior Services, the South Alabama Regional Planning Commission serves Baldwin, Escambia and Mobile counties in Southwestern Alabama. Our Area Agency on Aging is a hub for information and services for older adults age 60 and older, their caregivers and persons with disabilities. We provide many free programs and also fund local agencies that offer services for seniors and caregivers. With our pulse on our community, we have the answers to your aging and disability questions. Our major programs include: Aging and Disability Resource Center - the door to information, services and public benefits Caregiver Support, Education and Respite Elder rights, Medicare fraud, legal counseling Health Promotion Classes (chronic diseases, fall prevention) Home and Community Based Services/ Medicaid Waiver Programs Medicare and Insurance Counseling, Medicare Savings Programs Nutrition programs - home delivered meals, food assistance Ombudsman for Long Term Care (nursing homes, assisted living) Prescription Assistance Senior Centers