Cleanouts

Downsizing and moving into an assisted living community can be a daunting task for seniors. It can be emotionally and physically exhausting and requires a lot of planning and preparation. However, with proper planning and organization, the downsizing process can be made much smoother and less stressful. In this article, we will discuss downsizing and provide a checklist of essentials for seniors moving into an assisted living community.Why Downsizing is Necessary:Downsizing is often necessary when seniors decide to move into an assisted living community. This is because they will be moving from a larger home with more space to a smaller living space that is more manageable and requires much less maintenance.Checklist of Essentials for Seniors Moving into an Assisted Living Community:Determine the Space AvailableBefore moving into an assisted living community, it is important to determine the amount of space available in the new living quarters. This will help seniors decide what items they can bring with them and what they need to sell, donate, or discard. Get a copy of the floor plan for your new living space and determine what furniture and items can fit. Seniors can also take measurements of the new living space and make their own floor plans.Take Inventory of BelongingsSeniors should take an inventory of their belongings and decide what to keep, sell, donate, or discard. This is a good time to downsize items that they no longer need or use. Many take this opportunity to gift family heirlooms or memorabilia to loved ones and relay the history and stories that surround precious items.Sell, Donate, or Discard Unwanted ItemsSeniors should sell, donate, or discard items that they no longer need or use. This can include furniture, clothing, kitchen items, and other household goods. This will help reduce the number of items that need to be moved and make the move easier.Pack with CareWhen packing for the move, seniors should take care to pack fragile items with extra padding and label boxes clearly. This will help ensure that items are not damaged during the move and that they can be easily unpacked and organized in the new spaces.Hire Professional MoversSeniors may want to consider hiring professional movers to help with the move. This will help reduce the physical and emotional stress of moving and ensure that items are transported safely to their new living quarters.Bring Important DocumentsSeniors should bring important documents with them to the assisted living community, including identification, medical records, insurance information, and legal documents. These documents should be kept in a safe and secure place.Familiarize Yourself with the CommunityBefore moving in, seniors should take the time to familiarize themselves with the assisted living community. This may include taking a tour, meeting staff and residents, and asking questions about the services and amenities available.Downsizing and moving into an assisted living community can be a worrisome experience for seniors, but it doesn't have to be. By following the checklist of essentials above and planning carefully, the process can be smoother and less stressful. Downsizing may require some difficult decisions, but it can also be an opportunity to simplify and declutter.By following these steps, seniors can make the transition to an assisted living community with confidence and ease. It may take some time to adjust to the new living environment, but with the right preparation and a positive attitude, it can be an exciting new chapter in life.

Here is your chance to live in a historically designated building two blocks from bustling Union Station.  Built in 1882, The Barth Hotel was originally a liquor warehouse, but it was soon converted into an upscale hotel. While the Barth Hotel Assisted Living is historic, it provides a home with tall ceilings, large and expansive windows, and beautiful features throughout the building Senior Housing Options (SHO) purchased the property in 1980 to help solve the problem of older adults being displaced in downtown Denver due to gentrification. SHO continues that mission today providing residential communities and caring services to enrich the lives of older adults in Colorado.  The Barth Hotel accepts Medicaid and private pay for a studio unit and is all-inclusive starting at just $4,000 a month.  All SHO Assisted Living properties provide three home cooked meals a day, snacks, medication administration, 24/7-person centered care, housekeeping and on-site maintenance and life enrichment activities that are included in the all-inclusive rate.  Call today for more information at 303- 534-7142 or plan to attend our open house on August 15, from 1:00 pm to 4:00 pm at 1510 17th Street Denver, CO 80202. If a quiet, park-like setting is more to your liking, come visit our Park Hill Residence half a mile east of City Park near the Denver Zoo.  Park Hill Residence was converted from a convent and still possesses its original charm.  There are recently renovated rooms available with the same all-inclusive benefits listed above.  These quaint rooms start at $4,000, Medicaid and private pay accepted.  Another development at Park Hill is the addition of an Adult Day Program beginning Fall 2024 for people 60+ with dementia.  If you would like Information about living at Park Hill or the Adult Day Program, they can be reached at 303-993-5049. Cinnamon Park is our beautiful, assisted living community in Longmont.  Founded by a group of physicians in 1984, Cinnamon Park became a SHO community in 1992.  We currently have availability that includes the same benefits all our residents at SHO assisted living communities enjoy with unit rates beginning at $4,000.  Located in a beautiful residential neighborhood, they share the campus with our affordable living senior community and enjoy many shared activities. We also have open waitlists for many of our affordable housing units too, including hard-to-find two-bedroom units at September House or Decatur in Denver.  If interested, please contact our main number at 303-595-4464. Senior Housing Options is celebrating 45 years of following our vision to assure Colorados older adults live and thrive in a safe, caring community regardless of their financial means.  Please save the date to attend our anniversary celebration on Wednesday, October 16th from 6:00pm 8:00pm at the Space Gallery located in the Denver Arts District.  Industry experts have been invited to speak and a buffet dinner will be served.  More information to follow.  Sponsorship opportunities are available.  Please contact Christine at 303-523-3362 if interested. Senior Housing Options, Inc. (SHO) is a nonprofit organization that serves low- and moderate-income older adults and adults with disabling conditions. SHO is unique in that we provide affordable housing in both the assisted living and more independent settings to those who need it most. We are one of Colorados most long-standing nonprofits in the affordable housing sector, providing the best options for older adults and those with disabilities. Please visit SeniorHousingOptions.org and subscribe to our newsletter, to learn more and keep in touch our phone number is 303-595-4464 and email is info@SeniorHousingOptions.org.

Colorado, renowned for its breathtaking landscapes and vibrant communities, offers a plethora of activities tailored specifically for seniors. From outdoor adventures to cultural experiences and wellness programs, the state provides numerous opportunities for older adults to stay active, engaged, and healthy. This guide explores some of the best activities for seniors in Colorado, ensuring a fulfilling and enriching lifestyle.1. Outdoor AdventuresHiking and Walking TrailsColorado boasts an extensive network of hiking and walking trails suitable for seniors of all fitness levels. The Garden of the Gods in Colorado Springs, with its stunning red rock formations and easy walking paths, is a popular choice. Similarly, the Boulder Creek Path in Boulder offers a scenic, flat route perfect for a leisurely stroll.For more information, visit the Colorado Trails Explorer website. Bird WatchingWith diverse habitats ranging from grasslands to alpine regions, Colorado is a bird watchers paradise. Seniors can join local bird watching groups or visit hotspots like the Rocky Mountain Arsenal National Wildlife Refuge near Denver, which is home to over 330 species of birds.Learn more at the Colorado Birding Trail website.2. Cultural ExperiencesMuseums and Art GalleriesColorados rich cultural scene is accessible to seniors who enjoy museums and art galleries. The Denver Art Museum, with its senior-friendly programs and exhibitions, is a must-visit. Additionally, the Colorado Springs Pioneers Museum offers insights into the states history with senior discounts available.For upcoming exhibits, check out the Denver Art Museum and Colorado Springs Pioneers Museum websites. Theater and Performing ArtsThe states vibrant performing arts scene includes senior-friendly venues like the Denver Center for the Performing Arts, which hosts Broadway shows, concerts, and more. The Colorado Shakespeare Festival in Boulder is another excellent option for seniors who enjoy live theater.Find more details at the Denver Center for the Performing Arts and Colorado Shakespeare Festival websites.3. Wellness and Fitness ProgramsSenior Fitness ClassesMany community centers and gyms in Colorado offer fitness classes designed specifically for seniors. SilverSneakers, a popular fitness program for older adults, is available in numerous locations across the state. These classes focus on strength, flexibility, and balance, catering to various fitness levels.To find a class near you, visit SilverSneakers.com.Yoga and Tai ChiYoga and Tai Chi are excellent for seniors seeking gentle exercise that enhances flexibility, balance, and mental well-being. Studios like Yoga Pod in Boulder and Tai Chi Colorado Springs provide classes specifically tailored for older adults.Explore more at Yoga Pod Boulder and Tai Chi Colorado Springs websites.4. Social and Recreational ActivitiesSenior CentersSenior centers across Colorado offer a wide range of activities, including games, social events, and educational classes. The Fort Collins Senior Center, for instance, provides everything from art workshops to dance classes, ensuring a lively and engaging environment for seniors.Discover more at the Fort Collins Senior Center website.Volunteering OpportunitiesMany seniors find fulfillment in volunteering, and Colorado has numerous opportunities for those who wish to give back to the community. Organizations like Volunteers of America Colorado and the Denver Botanic Gardens welcome senior volunteers in various capacities.Find volunteering opportunities at Volunteers of America Colorado and Denver Botanic Gardens websites.5. Travel and ExplorationScenic Train RidesFor seniors who prefer a more relaxed way to enjoy Colorados scenery, scenic train rides offer a fantastic option. The Durango & Silverton Narrow Gauge Railroad and the Georgetown Loop Railroad provide unforgettable journeys through the states picturesque landscapes.Book your ride at Durango & Silverton Narrow Gauge Railroad and Georgetown Loop Railroad websites. Hot SpringsColorados hot springs are perfect for seniors seeking relaxation and therapeutic benefits. Locations like Glenwood Hot Springs and Mount Princeton Hot Springs offer serene environments where seniors can unwind and rejuvenate.Plan your visit to Glenwood Hot Springs and Mount Princeton Hot Springs websites.6. Educational ProgramsLifelong LearningSeniors in Colorado have access to numerous lifelong learning opportunities. Universities like Colorado State University and the University of Colorado offer programs and courses specifically designed for older adults, covering a wide range of subjects from history to technology.Explore lifelong learning at Colorado State University and University of Colorado Boulder.LibrariesLibraries in Colorado provide more than just books; they offer various programs and workshops for seniors. The Denver Public Library, for example, hosts book clubs, technology classes, and cultural events tailored to older adults.Visit the Denver Public Library for more information.ConclusionColorados diverse array of activities ensures that seniors can find something to suit their interests and abilities. Whether its exploring the great outdoors, engaging in cultural pursuits, participating in fitness programs, or continuing education, the state offers countless opportunities for seniors to lead an active, fulfilling life. By taking advantage of these resources, older adults in Colorado can enjoy a rich and vibrant lifestyle.