Does Hearing Loss Affect You Physically?

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Hoglund Family Hearing & Audiology Center

For more information about the author, click to view their website: Hoglund Family Hearing

Posted on

Aug 09, 2024

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Florida - Southwest

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Hearing loss is often thought of as an inconvenience, making it difficult to follow conversations or hear the television. But did you know that hearing loss can also have a significant impact on your physical well-being? From balance problems to cognitive decline, this article explores the ways hearing loss can affect your physical health. 

The Link Between Hearing Loss and Physical Health

Hearing loss affects around 48 million people in the United States alone. These statistics are made even more alarming by new research that shows a direct connection between hearing loss and poorer physical health, especially in older adults. 

Below, we look at how untreated hearing loss can impact physical health and daily quality of life.

Issues with Balance, Dizziness, and Vertigo

Our inner ear is not only responsible for hearing but is also an important component of balance. We rely on sounds in our environment, like traffic noise or footsteps, to help us stay oriented and aware of our surroundings. Without these auditory cues, the brain’s ability to process spatial information is diminished, leading to instability and issues maintaining equilibrium.

Additionally, the inner ear houses the auditory system, responsible for hearing, and the vestibular system, which helps us maintain balance. Damage to the inner ear can affect both these systems, resulting in hearing loss and balance issues like dizziness, vertigo, and even nausea and vomiting. These symptoms can make it incredibly challenging to go about daily life, as physical activity can worsen the effects. 

Increased Risk of Falls

Similarly, hearing loss is also associated with an increased risk of falls, especially among older adults. In fact, research shows that even mild degrees of hearing loss can triple the risk of falls. As we covered above, damage to the inner ear can significantly impact special awareness and balance, both of which elevate the risk of falling. However, the impact doesn’t stop there. 

Hearing loss also puts extra strain on the brain. As the brain expends more energy trying to process sound, it diverts cognitive resources away from other functions like maintaining balance. This can significantly contribute to instability and a higher risk of falls. 

Tinnitus

A common condition associated with hearing loss is tinnitus, which is a ringing, buzzing, or humming in one or both ears. Some people also experience an uncomfortable feeling of fullness or pressure in the ears.

The persistent ringing or buzzing sounds can also be distracting and frustrating to experience regularly. For many people tinnitus can make it challenging to fall asleep, stay focused, or fully engage in conversations, greatly impacting quality of life. 

Brain Atrophy

A growing body of research has found a direct link between hearing loss and brain atrophy (shrinkage), particularly in the temporal lobe4. The temporal lobe is responsible for many cognitive functions including memory and critical thinking.  

Just like any muscle in the body needs exercise, our brains need stimulation to function correctly. When hearing loss goes untreated, the brain is deprived of the sound stimulation it needs to stay healthy. Over time, this lack of auditory stimulation can lead to brain tissue shrinkage.  

As we discussed earlier, hearing loss also forces the brain to work harder to process sounds. This constant effort can take a toll on cognitive resources. Studies suggest this cognitive strain also contributes to accelerated brain tissue shrinkage. 

Increased Risk of Dementia

As mentioned above, hearing loss can lead to brain tissue atrophy (shrinkage) in the temporal lobe. This shrinkage is one of the leading explanations linking hearing loss and dementia4.  Research shows that even mild degrees of hearing loss doubles the risk of dementia, moderate hearing loss triples the risk, and severe hearing loss increases the likelihood of dementia by five times. 

In addition to memory loss, late-stage dementia can also have a significant impact on physical health:

  • Mobility problems
  • Loss of the ability to speak 
  • Bladder incontinence
  • Bowel incontinence
  • Weight loss
  • Trouble swallowing
  • And more Decreased
  • Physical Activity
  • A 2021 study found a link between hearing loss and a more sedentary lifestyle due to a couple of factors7. First, difficulty in hearing what is going on around you can make it challenging to exercise effectively or engage in certain physical activities. Additionally, hearing loss often causes mental fatigue, communication issues, and social withdrawal, all of which can also discourage regular physical activity. 

    A sedentary lifestyle can set off a domino effect of negative physical health concerns8. From maintaining blood sugar and cholesterol levels to supporting healthy blood pressure and circulation, exercise is essential for our overall well-being. Decreased physical activity also increases the risk of developing chronic health conditions such as type 2 diabetes, stroke, heart disease, and more.

    Safeguard Your Health – Schedule a Hearing Exam at an Audibel Clinic Near You 

    Hearing loss affects so much more than your auditory senses; it can impact your physical health, too. From balance issues to an increased risk of falls and even heart disease, the physical effects of hearing loss are incredibly far-reaching. 

    By investing in your hearing health, you’re investing in your overall well-being. Find an Audibel clinic near you today to take the first step toward safeguarding your health and quality of life for years to come.

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Local Services By This Author

Hoglund Family Hearing & Audiology Center

Hearing-Audiologists / Hearing Aids 15 8th St., Ste. B, Bonita Springs, Florida, 34134

At Hoglund Family Hearing and Audiology Centers, our goal is to provide the absolute best quality hearing services by removing communication barriers with clear, comfortable hearing. We understand that hearing is an important part of your health and significantly impacts your quality of life by allowing you to communicate and form relationships, promoting self-reliance and confidence. Being able to determine sounds and direction of sound contributes to your overall safety and sense of wellbeing. Hoglund Family Hearing and Audiology Centers offers hearing services for the hearing impaired. We strive to provide the best hearing aid solutions for your hearing loss.