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Passions Grow, Passions Bloom: Cultivating Wellness at Willow Valley Communities Among the most popular passions at Willow Valley Communities is gardening. And, Residents here have a wide variety of ways to indulge. Three generous gardens are situated across our sprawling 210-acre campus for Residents to use in a multitude of configurations of their choosing. Willow Valley Communities hardworking Grounds Team tills each garden in the spring and plows them in the fall, making them ready for Residents to dig right in. Whether Residents are experienced pros or novices, gardening is a wonderful way for them to get outside, enjoy nature and each other, and learn new things. Some Residents have been gardening for decades, while others have only started gardening after moving to Willow Valley Communities. In keeping with our Life Lived Forward philosophy, some Willow Valley Communities Residents take their love of gardening to deeper levels. For example, several Residents from across the country have achieved the distinction of Master Gardener. Master Gardeners are certified in their home state, and the program can take six months to a year to complete and includes a minimum of 40 hours of classroom training, a score of 80 percent on the final exam, and 50 hours of volunteer service. In another example, Residents Annabelle Simpson and Susan Kelly worked with the Penn State Extension of the Pennsylvania State University to have one of their gardens certified as an official Pennsylvania Pollinator-Friendly Garden. The stunning garden is well-known for attracting huge numbers of bees, butterflies, insects, and birds, helping our ecosystem to thrive. Residents are also able to partner their gardening skills with their desire to volunteer and give back to the Lancaster community. With the areas rich, fertile soil, and the extra special care and attention the plants receive, Residents often have an abundance of vegetables and donate them regularly. Throughout the growing season, the Solanco Neighborhood Ministries food bank receives a variety of beans, lettuce, kale, peas, carrots, eggplant, cucumbers, peppers, tomatoes, spinach, and much more from Willow Valley Communities Resident gardens. Additionally, every fall, a harvest of hundreds of pounds of sweet potatoes and butternut squash goes to the Lancaster County Food Hub, a community resource for free, nutritious food and gently used clothing. Some Residents maintain gardening plots every year just for this purpose.Annabelle Simpson and Susan Kelly Gardening time is couple time for Residents Mike and Susan Ziegler. Sue is an avid gardener, and Mike loves being outdoors supporting her gardening passion at Willow Valley Communities. They both love being together in nature, and Sue is amazed by how magical gardening can be. Its just a miracle when the seeds come up, she says. Resident Pat Mortensen challenges herself every year by growing something completely different. Once she enjoyed a robust harvest of King Tut Purple Peas, a very rare garden pea said to have been taken out of the tomb of King Tut! Resident and Master Gardener Angela Booker-White is originally from Virginia but has lived all over the country. Her interest in gardening grew as she read and learned more about it. In her plot at Spring Run, Angela grows all sorts of fruits, vegetables, and flowers and always tries something new. She has the most success with seeds she purchases from the dollar store! Angela has also learned how gardening can help during challenging times. She is grateful to her garden, as well as to her fellow Willow Valley Communities gardeners, for helping her during the difficult time of her husbands unexpected passing. Gardeners, and she doesnt know exactly who, would come and help by doing extra work around her plot. Residents just came in and helped, Angela says. Weeding, cutting, trimming, harvesting whatever work needed to be done. Thats the way Residents are here at Willow Valley Communities: very supportive. Resident Keith Yoder, who coordinates the Spring Run Garden, is not at all surprised by the variety of gardeners at Willow Valley Communities or by the reasons they enjoy the activity so much. He agrees that gardening is definitely a hobby that enhances well-being. Though hes known this himself for years, he refers to an article put out by CNBC that states how gardening can add years to your life. And life to your years, Keith adds. Gardening gets you into nature. Its good exercise for your body and your mind plus, you get to eat what you grow!

The Willow Valley Communities Day Spa is a destination for wellness and renewal. Its a critical component of the comprehensive Mind, Body, Spirit approach to wellness of Willow Valley Communities. The Day Spa offers many ways to soothe, calm, invigorate, or rejuvenate. A full range of professional services, all performed by our attentive and inviting staff, allows Residents to create their own regimen for personal well-being and beauty. These services include manicures and pedicures, skin care, facials, revitalizing peels, waxing, tanning, microdermabrasion, and body treatments with a wide range of different massage modalities, wraps, and scrubs. The Relaxation Room, with its beautiful waterfall and Himalayan Salt Wall, is a main feature of The Day Spa. It provides a peaceful and well-appointed environment in which to relax and offers a perfect and welcome respite between services. Himalayan salt rich in negative ions and essential nutrients and minerals offers numerous health benefits for our bodies, such as stress reduction, energy increases, and mood boosts at a biochemical level. Day Spa Manager Diamando Wallace says, Self-care is essential. Although manicures and pedicures are a well-deserved treat, they offer so much more to Residents sense of well-being. You can see the boost in a clients self-confidence as they walk out feeling refreshed.  Massages are one of the most popular services requested by Residents, and The Day Spa offers a wide menu of options, including hot stone and aromatherapy. Emily Ransing, Willow Valley Communities Day Spa Massage Therapist, says, Massage is meant to enhance your well-being physically and mentally. I frequently remind my clients that this is their time to focus on themselves to feel healthier. I do all I can to send each client home feeling better than when they arrived. A Willow Valley Communities Resident was asked about her massage as she was leaving The Day Spa one afternoon. She said, After a massage with Emily, your body is so relaxed that you can focus on the things that you often overlook the air is sweeter, the birds are more melodious, the day is brighter. You are better equipped to face the next days, whatever they may bring. As she walked out of the Cultural Center to her car, she added with a smile, Its also a way to take the tension out of your body although theres not much tension at Willow Valley Communities!

Estate Planning: More Than a Will Protecting Your Family, Your Assets and Your WishesEstate planning is often something people put off because they assume it is only necessary for wealthy families or people in poor health. In reality, estate planning is an important part of preparing for the future at almost every stage of life. A thoughtful plan can help determine who receives your assets, who can make decisions for you if you become unable to do so, how your family is protected, and how your wishes are carried out.For seniors and their families, estate planning can become especially important as circumstances change. Retirement, changing health needs, blended families, business interests, charitable goals, long-term care concerns and the desire to leave a meaningful legacy can all affect the type of plan that makes sense.The attorneys at Ahrens DeAngeli Law Group LLP emphasize that effective wealth planning is about more than simply transferring assets. Their approach includes looking at the bigger picturefamily goals, financial management, education, philanthropy, business succession and values that can continue from one generation to the next. What Is Estate Planning?Estate planning is the process of creating a legal and financial strategy for managing your affairs during your lifetime and distributing your assets after your death.A comprehensive estate plan may address: Your will and other estate documents Trusts Beneficiary designations Financial powers of attorney Healthcare decision-making Guardianship and conservatorship considerations Real estate and other property Retirement accounts and life insurance Business interests Tax planning Charitable giving Protection and preservation of family wealth Long-term care and elder law considerations The right plan depends on an individual's family, assets, goals and circumstances. There is no single estate-planning strategy that works for everyone.A Will Is Importantbut It May Not Be EnoughMany people believe that having a will means their estate plan is complete. A will is certainly an important document, but estate planning can involve much more.A will generally explains how certain assets should be distributed after death and can name individuals to serve in important roles, such as an executor. However, assets such as retirement accounts, life insurance policies and certain jointly owned property may pass according to beneficiary designations or ownership arrangements rather than simply following the instructions in a will.This is why coordinating the different pieces of an estate plan is so important.An estate planning attorney can help review how assets are titled, who is named as a beneficiary and whether the overall plan works together as intended.Trusts Can Provide Greater FlexibilityTrusts can be valuable tools in estate and wealth planning. Depending on the type of trust and the individual's objectives, a trust may help manage assets during someone's lifetime and determine how those assets are handled for beneficiaries.Trust planning can become particularly valuable when a family has: Significant assets Children or grandchildren who may need ongoing financial management A blended family A family business Real estate in multiple locations Special family circumstances Charitable goals Concerns about preserving wealth across generations Ahrens DeAngeli Law Group notes its experience with sophisticated wealth-planning strategies, including dynasty trusts designed to address goals that extend beyond simply transferring wealth from one generation to another. The firm's philosophy emphasizes thoughtful discussions involving clients, family members and trusted professional advisors. Estate Planning Can Also Protect You While You Are LivingOne of the biggest misconceptions about estate planning is that it only matters after someone dies.A good plan can also address what happens if you become unable to manage your own financial or healthcare affairs.Documents such as powers of attorney can allow a person you trust to make certain decisions on your behalf if you become incapacitated. Without appropriate planning, families may face court proceedings involving guardianship or conservatorship.These situations can be complicated, particularly when there are disagreements among family members or significant financial assets involved. Ahrens DeAngeli Law Group identifies complex guardianship and conservatorship matters as one of its practice areas and notes the importance of protecting the rights of individuals involved in these proceedings. Estate Planning and AgingAs people grow older, estate planning frequently overlaps with elder law and long-term care planning.Families may eventually need to consider questions such as: What happens if a parent needs assisted living or nursing-home care? How will long-term care be paid for? What assets need to be protected? Who will manage financial affairs? What happens if someone develops dementia or Alzheimer's disease? Are veterans benefits available? How can a family prepare for future healthcare needs? Will an existing estate plan still accomplish the family's goals? These are not questions that should necessarily be addressed at the last minute.Ahrens DeAngeli Law Group's elder law practice specifically includes Medicaid planning, elder-focused estate planning, veterans benefits planning and Alzheimer's planning, reflecting the connection between estate planning and the legal and financial issues that can arise later in life. Don't Forget About TaxesTax planning can be another important component of an estate plan.Depending on the size and structure of an estate, there may be federal, state, income, gift or other tax considerations. Retirement accounts and trusts can also create complicated tax issues.Estate planning attorneys with tax expertise can work with a family's financial and tax advisors to coordinate strategies.For families with substantial assets, this can become particularly important. Ahrens DeAngeli Law Group describes tax planning as a key component of its wealth-planning strategies and highlights experience with estate, gift and generation-skipping transfer tax matters. Your Estate Plan Should Reflect Your ValuesEstate planning isn't only about dividing up money.For many families, the bigger question is:"What do I want to leave behind?"That might mean providing educational opportunities for grandchildren, helping children purchase a first home, maintaining a family business, supporting a favorite nonprofit or establishing a charitable legacy.It can also mean passing along family values and teaching future generations how to responsibly manage the assets they inherit.Ahrens DeAngeli Law Group describes wealth planning as an opportunity to instill values and skills in future generations, including education, financial and business management, philanthropy, volunteerism and social responsibility. That broader perspective can make estate planning much more meaningful than simply deciding who gets what.When Should You Review Your Estate Plan?Creating an estate plan is only the beginning. Your plan should evolve as your life changes.Consider reviewing your estate plan after major life events such as: Marriage or divorce Birth or adoption of a child Death of a beneficiary or person named in your plan Significant inheritance Sale or purchase of a business Major change in financial circumstances Moving to another state Changes in tax laws Changes in family relationships Diagnosis of a condition that may affect future decision-making A move into retirement Significant changes in charitable goals Even if nothing major has changed, periodically reviewing beneficiary designations and important documents can help ensure they still reflect your wishes.Estate Planning Is a Conversation, Not Just a Stack of DocumentsPerhaps the most important part of estate planning is starting the conversation.Talk with your spouse or partner. Talk with your children when appropriate. Identify the people you trust to make important decisions. Gather information about your assets and liabilities. Consider what matters most to you and what you want your family to understand.Then work with qualified professionals to turn those goals into an appropriate legal and financial plan.Estate planning can involve attorneys, accountants, financial advisors, insurance professionals and other trusted advisors. A coordinated approach can help ensure that the different pieces of a family's financial life work together.Planning Today Can Bring Greater Peace of Mind TomorrowNo one knows exactly what the future will bring. But families can prepare for many of the possibilities.Estate planning is ultimately about control, protection and peace of mind. It gives you an opportunity to make decisions while you can, rather than leaving difficult choices to your family during an already stressful time.Whether your estate is modest or substantial, whether you're newly retired or helping an aging parent, thoughtful planning can help protect the people and causes that matter most to you. For Idaho families looking for guidance on estate planning, wealth preservation, elder law, trusts and estates, or related planning matters, Ahrens DeAngeli Law Group LLP's website provides information about its Boise, Meridian and Ketchum offices and its estate, wealth-planning and elder-law practices.