As a significant and life-altering medical condition, roughly 800,000 Americans every year experience a stroke – most of whom are aged 65 and older. As a result, families in communities across America, including Cape Coral, must prioritize stroke prevention and stroke care to help ensure their aging loved ones’ health and well-being. Read on to learn more about strokes, stroke prevention tips, and what to look for if you suspect someone close to you might be experiencing a stroke.
A stroke, or cerebrovascular accident, occurs when the blood supply to the brain is interrupted or reduced, leading to brain cell oxygen and nutrient deprivation. Because strokes target the brain, they can potentially cause temporary paralysis, a permanent disability, or even death. There are two main types of strokes: ischemic and hemorrhagic. An ischemic stroke results from a blockage in a blood vessel supplying the brain, while a hemorrhagic stroke occurs when a blood vessel inside the brain ruptures.
These risk factors increase the likelihood of having a stroke:
When assisting loved ones, family caregivers must understand these risk factors and work towards minimizing them to help prevent a stroke from occurring.
Recognizing the early warning signs of a stroke and knowing what to do in an emergency is vital for family caregivers. The FAST method is a reliable way to spot stroke warning signs:
Additional stroke symptoms include:
If a loved one is experiencing any of the above, you must act quickly. Call emergency services immediately and note the time when the symptoms first appeared. Do not wait to see if the symptoms improve on their own, as timely intervention can make a significant difference in the outcome of a stroke.
In addition to being prepared for a stroke emergency, family caregivers can also take proactive steps to prevent strokes from occurring. Here are some stroke prevention tips and strategies for anyone looking after a senior or other high-risk individual:
Work with healthcare professionals to monitor and control conditions such as high blood pressure, diabetes, and elevated cholesterol. Encourage healthy lifestyle choices, including regular exercise, a well-balanced diet, and avoiding smoking and excessive alcohol consumption.
Ensure prescribed medications are taken as directed and that regular follow-up appointments with healthcare providers are maintained. Medication compliance is vital in managing conditions that increase the risk of stroke.
Once cleared by their doctor, encourage regular physical activity tailored to the individual’s abilities and preferences. Exercising for at least 20 minutes, 3 to 5X per week, can help maintain a healthy weight, lower blood pressure, and improve cardiovascular health, reducing one’s stroke risk.
Help your loved one manage stress through relaxation techniques, mindfulness practices, and activities they enjoy, as chronic stress can exacerbate high blood pressure and other stroke risk factors.
Ensure your loved one gets tested regularly, including blood pressure checks, cholesterol tests, and diabetes screenings. Early detection and management of these conditions can help prevent strokes.
Stay informed on the latest stroke research and stroke prevention guidelines. Attend educational workshops, seminars, or support groups to learn more about stroke risk factors, warning signs, and caregiving strategies.
Build a support network of healthcare professionals, friends and family, and community resources to help care for your loved one. Seeking help and sharing responsibilities can help prevent caregiver burnout and ensure the best possible care for your loved one. When you need a break, or “respite,” another option is to hire a professional in-home caregiver from a reputable home care provider.
While serving as an extended family in the home, a trained in-home caregiver can provide your loved one with the nurturing they deserve, allowing you to take a well-deserved break.
Home care providers play a vital role in the stroke prevention process, providing personalized support and assistance to at-risk individuals. Here are some ways in-home caregivers can help aging, ill, or disabled individuals reduce their stroke risk:
Home care providers help clients adhere to their prescribed medications, ensuring they are taken on time and on dose. Proper medication management is essential in controlling conditions such as high blood pressure, diabetes, and high cholesterol – significant stroke risk factors.
In-home caregivers know how to help clients adopt and maintain healthy lifestyles. This role may include encouraging regular physical activity, preparing nutritious meals, and promoting habits that help clients manage stress and maintain their well-being. Promoting healthy lifestyles is an impactful way for home care providers to help reduce the risk of strokes.
In-home caregivers are trained to monitor their clients’ vital signs, including blood pressure and blood sugar. Routinely monitoring these key health indicators allows caregivers to identify any changes or abnormalities early on and take appropriate action to prevent complications that could cause a stroke.
Reputable home care providers educate clients and their families about stroke risk factors, warning signs, and preventive strategies. Through raising awareness and providing practical information, caregivers empower individuals to make better-informed decisions about their health and proactively implement measures to reduce their risk of stroke.
In conclusion, home care plays a vital role in stroke prevention by offering personalized support, health condition monitoring, promoting healthy habits, and educating individuals about stroke prevention strategies. Partnering with home care providers helps at-risk individuals receive the support and guidance they need, reducing their likelihood of experiencing a life-altering stroke. As an additional benefit, professional in-home caregivers also give family caregivers peace of mind knowing their loved ones are in capable hands!
Helping a loved one prevent a stroke or recover afterward can be overwhelming. When you need assistance, contact Seaside Home Health Care. As a fully licensed and accredited home care provider, our highly trained professionals can provide the dignified Stroke Prevention or Stroke Recovery Care your loved one deserves. While serving as an extended family in the home, our compassionate caregivers can perform various duties, including Alzheimer’s and Dementia Care, Arthritis Care, Companionship Care, Diabetes Care, Elder Care, Home Helper Services, Hospice Care, Meals and Nutrition, Personal Care, Respite Care, 24-Hour Home Care, and Transportation.
While assisting clients in Cape Coral, Alva, Boca Grande, Bokeelia, Burnt Store Marina, Matlacha, and North Captiva Island, our agency’s focus is maintaining their quality of life, along with their dignity, self-esteem, and independence. For your added convenience, all our home care services can be individually personalized into an affordable package when and where you need them! Please visit www.seasidehomehealthcare.com to learn more about our in-home Stroke Prevention and Stroke Recovery Care services or schedule a FREE consultation for someone in our service area.
For low-income Collier County residents who are working but uninsured, access to the medications they need is not as easy as going to a regular chain pharmacy to pick them up. Thats where the Neighborhood Health Clinics expanded non-narcotic medication room comes in, giving patients managing chronic conditions including hypertension and diabetes timely access to medications at no cost. The 1,850-square-foot medication room, located at the clinic on Goodlette-Frank Road near Central Avenue, was built at a cost of $500,000 and is named for the late Stacy Forman, a Naples philanthropist who donated funding for the expansion.Keith Maples, CEO of Neighborhood Health Clinic, said the expanded medications facility enhances the clinics ability to serve patients faster and more efficiently. On a typical day, a patient can walk in and when they walk out, theyre walking out with thousands of dollars worth of medication that, if it were outside of the Clinic, they would not be able to fill those prescriptions because it would be outside of what they could afford, Maples said. He said the expanded space, equipped with updated technology and increased storage capacity, allows for a larger inventory of non-narcotic medications that enables the Clinic to fill prescriptions immediately to minimize delays in treatment. In 2024, the Clinic distributed $6.5 million in retail value of medications thanks to partnerships with Americares, Direct Relief, Dispensary of Hope and other pharmaceutical companies. The expansion allows us to work even more with our pharmaceutical partners to basically procure all of the medications necessary for our patients, Maples said. He said that many patients arriving at the Clinic for the first time have not previously received medical care for the condition needing treatment and may have vastly elevated blood pressure or blood sugar levels, for example. When they walk through the doors, theyre at such a heightened level that were trying to bring it back to a controlled number to where its manageable for them, Maples said. If their A1Cs are through the roof, their [blood] sugars are through the roof, were trying to get them back to an established number that helps them feel better. Well never cure them of all those illnesses, but well maintain that health for them, so they feel better and have a better quality of life.Clinic grows to meet patient demand The nonprofit Neighborhood Health Clinic was established in 1999 by Dr. Bill and Nancy Lascheid to provide medical care to low-income, working but uninsured Collier County adults. Their daughter, Leslie Lascheid, now serves as president of the organization. In 2024 the clinic saw more than 12,000 patient visits and delivered more than 30,000 patient procedures, Maples said, with all medications, primary care, specialty care, surgeries and outpatient procedures provided free of charge to patients.All funding is through philanthropy, as the Clinic does not receive any city, county, state or federal funding including Medicaid or Medicare. Over the years the clinic has expanded as the patient load has increased. The original 11,000-square-foot facility more than doubled in size with the completion of the Armstrong Medical Specialties Building in 2021, which expanded the campus to 23,000 square feet. The addition of the Van Domelen Education and Wellness Building, also in 2021, took the total to its current 32,000 square feet, and when the Bill and Candy Raveis Pathology Building is completed this summer, the total campus will be at 43,000 square feet, according to Marcie Berland, the Clinics director of development. Maples said the Clinic has expanded strategically over the years to meet the medical needs of patients many of whom work in hospitality, service or construction industries in Collier County and the growing volume of patient visits. When weve expanded, we didnt do it just to do it, he said. We based it on what were the patient needs and what do we need in-house on a daily basis to deliver the care, providing the opportunity for a patient to walk in the door, get all the care they need and not have to go to another location somewhere else, or come for another appointment. Because when our patients miss days of work, thats food on the table and the roof over their heads. Its not like if I call in sick: I get a sick day and still get paid. He said the campus expansions allow most procedures including lab work to be done in-house, creating opportunities for sustainable, uninterrupted patient care. When that patient walks through the doors, I never want them to wonder where theyre going to get their care or how theyre getting to their next appointment, Maples said. Many of our patients get rides here, or they walk or ride their bikes, because very few own cars that they can drive in. And while the Clinic does have a full-time paid staff of 14 and five part-time staff, no medical professionals are paid to deliver care, Maples said. More than 250 physicians, 50 dentists, 100 nurses and 300 non-medical personnel deliver care and provide patient education on a volunteer basis.
Beyond the Surface: Naples Cancer Advisors Spotlight Melanoma During Awareness MonthMay 1, 20256 Min ReadBy Jillian Hunt, CNP Executive Director of Clinical Operations at Naples Cancer AdvisorsMay is Melanoma Awareness Month, and in sun-drenched Collier and Lee Counties, its more than a calendar observance. Its a call to action. The sunny environment increases exposure to ultraviolet (UV) rays, which are a significant risk factor for skin cancer, including melanoma. Understanding the risks and adopting preventive measures can help residents enjoy the sun safely while minimizing their skin cancer risk.At NCA, we specialize in delivering second opinions and expert oncology guidance at no cost to patients. Our team, including nationally recognized oncologist Dr. Philip Leming, believes that no one should face a cancer diagnosis alone. This month, we want to shine a light on reshaping melanoma prevention, detection, and awarenessso you can stay protected and proactive.Prevention: A Daily Practice, Not Just a Summer ChecklistMost people know the basics: use sunscreen, avoid tanning beds, cover up when outside. But melanoma doesnt just show up where the sun shines. It can develop under your fingernails, between your toes, even on your scalp or eyes. We educate patients to look everywhere, not just the obvious spots.One powerful (and often overlooked) fact: a single blistering sunburn in childhood doubles your lifetime risk of melanoma. Thats why prevention is a family affair. We urge parents to build sun safety habits early and keep them consistent all year.Detection: A Watchful Eye is The Best ToolThe front line of defense against skin cancer is early detection. Identifying skin changes especially changes in moles is the easiest way to catch skin cancer earlier.What is a mole?A mole is a benign (non-cancerous) growth on the skin that develops when melanocytes, the cells responsible for producing pigment, cluster together instead of being evenly distributed. Moles can be present from birth or develop later in life.ABCDEs of Moles and Melanoma Detection Asymmetry: One half of the mole doesnt match the other. Border irregularity: The edges of the mole are uneven, ragged, or notched. Color variation: The mole has multiple shades of brown, black, or other colors like red, white, or blue. Diameter: The mole is larger than 6 millimeters (about the size of a pencil eraser). Evolving: The mole has changed in size, shape, or color, or has new symptoms like itching, bleeding, or crusting.The ABCDEs are a helpful tool for self-examination and can prompt individuals to seek professional medical advice if any of these signs are present.Dermatologists remain the front line in detection and diagnosis. However, emerging technologies are offering exciting backup. Artificial intelligence skin scanners and total body imaging are improving the speed and accuracy of diagnosis.Whether its through advanced tools or a trained eye, one truth remains: catching melanoma early saves lives.The NCA Difference: Compassionate, Cost-Free Cancer GuidanceNaples Cancer Advisors was founded to be a bridge for patients who feel lost, overwhelmed, or unsure where to turn after a cancer diagnosis. We offer a second set of expert eyes, help explain treatment options, connect people to top-tier providers, and support them throughout their journey.Melanoma may be aggressive, but its also highly preventable and treatable when caught early. This May, we urge everyone in our community to schedule a skin check, learn your ABCDEs (Asymmetry, Border, Color, Diameter, Evolving), and take sun safety seriously.And if you ever need clarity or support after a diagnosis, Naples Cancer Advisors is herefree, local, and fully focused on you.Jillian Hunt, CNP BioJillian has been caring for cancer patients since 2004. In that time, she has set the benchmark for her patient-centric approach in Cincinnati, Southwest Florida, and beyond.Her professional journey began at Cincinnati Childrens Hospital Medical Center in 1999 on the hematology/oncology/bone marrow transplant unit and later the emergency department.After spending five years caring for children, Jillian found her passion in caring for the adult oncology patient. Starting as a chemotherapy infusion nurse in private practice with Dr. Philip Leming at Cincinnati Hematology Oncology, she then pursued an advanced degree to offer a higher level of care to her cancer patients.Jillian has been an oncology nurse practitioner since 2011 and is passionate about patient care, education and staying current on research opportunities available for the patients she cares for.Jillian is a national speaker traveling to educate clinicians on the use and management of toxicities of medications that are used in cancer treatments. She has spoken at national nursing conferences and sits on several advisory boards. Jillian feels strongly about staying on the front lines to improve patient care and expert advice on cancer.Jillian was born and raised in Cincinnati and graduated from Lakota High School. She and her husband have five children. Outside of her love and passion for oncology, Jillian and her husband are licensed foster parents and have participated in global mission trips to serve orphaned children around the world.Naples Cancer Advisors239-846-2273 (CARE)3201 Tamiami Trail N, Suite 112, Naples, FL 34103
Home Instead of Cape Coral, FL provides personalized in-home senior care services to aging adults in Cape Coral, North Fort Myers, and Pine Island. Our professional caregivers, known as CAREGivers, are dedicated to enhancing the aging experience by providing practical support with a human touch. What is Home Care? Senior care services from Home Instead help to enhance the aging experience by providing practical support at home with a human touch. Our professional caregivers immerse themselves into wherever home is to assist with common activities of daily living and build a lasting relationship with you and your family.Our home care services can help aging adults stay engaged in everyday life with tailor-made support by professional caregivers to stay safe and well at home. Its our mission to provide a care plan personalized to your familys needs to bring comfort, connection, and quality of life in the place that they love the most, their home.Interested in joining our team of professional caregivers? Home Instead offers rewarding careers for individuals passionate about assisting seniors with activities of daily living. We are looking for compassionate individuals to join us in making a difference in the lives of seniors. View all available jobs and apply now to become an Entry Level CAREGiver with Home Instead.
Home Instead of Cape Coral, FL provides personalized in-home senior care services to aging adults in Cape Coral, North Fort Myers, and Pine Island. Our professional caregivers, known as CAREGivers, are dedicated to enhancing the aging experience by providing practical support with a human touch. What is Home Care? Senior care services from Home Instead help to enhance the aging experience by providing practical support at home with a human touch. Our professional caregivers immerse themselves into wherever home is to assist with common activities of daily living and build a lasting relationship with you and your family.Our home care services can help aging adults stay engaged in everyday life with tailor-made support by professional caregivers to stay safe and well at home. Its our mission to provide a care plan personalized to your familys needs to bring comfort, connection, and quality of life in the place that they love the most, their home.Interested in joining our team of professional caregivers? Home Instead offers rewarding careers for individuals passionate about assisting seniors with activities of daily living. We are looking for compassionate individuals to join us in making a difference in the lives of seniors. View all available jobs and apply now to become an Entry Level CAREGiver with Home Instead.