Empowering Caregivers with Knowledge on Stroke Prevention

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Home Instead Senior Care

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Sep 10, 2024

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Florida - Southwest

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As a significant and life-altering medical condition, roughly 800,000 Americans every year experience a stroke – most of whom are aged 65 and older. As a result, families in communities across America, including Cape Coral, must prioritize stroke prevention and stroke care to help ensure their aging loved ones’ health and well-being. Read on to learn more about strokes, stroke prevention tips, and what to look for if you suspect someone close to you might be experiencing a stroke.

What is a Stroke?

A stroke, or cerebrovascular accident, occurs when the blood supply to the brain is interrupted or reduced, leading to brain cell oxygen and nutrient deprivation. Because strokes target the brain, they can potentially cause temporary paralysis, a permanent disability, or even death. There are two main types of strokes: ischemic and hemorrhagic. An ischemic stroke results from a blockage in a blood vessel supplying the brain, while a hemorrhagic stroke occurs when a blood vessel inside the brain ruptures.

Stroke Prevention Risk Factors

These risk factors increase the likelihood of having a stroke:

  • High blood pressure
  • Diabetes
  • Elevated cholesterol levels
  • Cigarette smoking
  • Drinking alcohol to excess
  • Obesity
  • Physical inactivity
  • Family history of stroke
  • Age (risk increases with age)
  • Previous history of stroke or transient ischemic attack (TIA)

When assisting loved ones, family caregivers must understand these risk factors and work towards minimizing them to help prevent a stroke from occurring.

Stroke Care Tips for Family Caregivers in Cape Coral

Recognizing the early warning signs of a stroke and knowing what to do in an emergency is vital for family caregivers. The FAST method is a reliable way to spot stroke warning signs:

  • F = Face Drooping – Does one side of the face droop or is it numb? Ask the person to smile. Is their smile uneven?
  • A = Arm Weakness – Is one arm weak or numb? When they raise both arms, does one arm drift downward?
  • S = Speech Difficulty – Is their speech slurred?
  • T = Time to Dial 911 – Stroke is an emergency in which every minute counts. Call 911 immediately and note the time the symptoms first appeared.

Additional stroke symptoms include:

  • Leg, face, or arm numbness or weakness, notably on one side of the body
  • Confusion, difficulty speaking or understanding speech
  • Blurred vision in one or both eyes
  • Difficulty walking, dizziness, loss of balance or coordination
  • Severed headache with no known cause

If a loved one is experiencing any of the above, you must act quickly. Call emergency services immediately and note the time when the symptoms first appeared. Do not wait to see if the symptoms improve on their own, as timely intervention can make a significant difference in the outcome of a stroke.

How to Devise an Effective Stroke Prevention Strategy

In addition to being prepared for a stroke emergency, family caregivers can also take proactive steps to prevent strokes from occurring. Here are some stroke prevention tips and strategies for anyone looking after a senior or other high-risk individual:

Manage Risk Factors

Work with healthcare professionals to monitor and control conditions such as high blood pressure, diabetes, and elevated cholesterol. Encourage healthy lifestyle choices, including regular exercise, a well-balanced diet, and avoiding smoking and excessive alcohol consumption.

Medication Management

Ensure prescribed medications are taken as directed and that regular follow-up appointments with healthcare providers are maintained. Medication compliance is vital in managing conditions that increase the risk of stroke.

Physical Activity

Once cleared by their doctor, encourage regular physical activity tailored to the individual’s abilities and preferences. Exercising for at least 20 minutes, 3 to 5X per week, can help maintain a healthy weight, lower blood pressure, and improve cardiovascular health, reducing one’s stroke risk.

Stress Management

Help your loved one manage stress through relaxation techniques, mindfulness practices, and activities they enjoy, as chronic stress can exacerbate high blood pressure and other stroke risk factors.

Regular Health Checkups

Ensure your loved one gets tested regularly, including blood pressure checks, cholesterol tests, and diabetes screenings. Early detection and management of these conditions can help prevent strokes.

Learn All You Can

Stay informed on the latest stroke research and stroke prevention guidelines. Attend educational workshops, seminars, or support groups to learn more about stroke risk factors, warning signs, and caregiving strategies.

Get Help

Build a support network of healthcare professionals, friends and family, and community resources to help care for your loved one. Seeking help and sharing responsibilities can help prevent caregiver burnout and ensure the best possible care for your loved one. When you need a break, or “respite,” another option is to hire a professional in-home caregiver from a reputable home care provider.

While serving as an extended family in the home, a trained in-home caregiver can provide your loved one with the nurturing they deserve, allowing you to take a well-deserved break.

Professional Home Care: Your Reliable Stroke Prevention Partner

Home care providers play a vital role in the stroke prevention process, providing personalized support and assistance to at-risk individuals. Here are some ways in-home caregivers can help aging, ill, or disabled individuals reduce their stroke risk:

Medication Supervision

Home care providers help clients adhere to their prescribed medications, ensuring they are taken on time and on dose. Proper medication management is essential in controlling conditions such as high blood pressure, diabetes, and high cholesterol – significant stroke risk factors.

Lifestyle Support

In-home caregivers know how to help clients adopt and maintain healthy lifestyles. This role may include encouraging regular physical activity, preparing nutritious meals, and promoting habits that help clients manage stress and maintain their well-being. Promoting healthy lifestyles is an impactful way for home care providers to help reduce the risk of strokes.

Health Condition Monitoring

In-home caregivers are trained to monitor their clients’ vital signs, including blood pressure and blood sugar. Routinely monitoring these key health indicators allows caregivers to identify any changes or abnormalities early on and take appropriate action to prevent complications that could cause a stroke.

Education and Awareness

Reputable home care providers educate clients and their families about stroke risk factors, warning signs, and preventive strategies. Through raising awareness and providing practical information, caregivers empower individuals to make better-informed decisions about their health and proactively implement measures to reduce their risk of stroke.

In conclusion, home care plays a vital role in stroke prevention by offering personalized support, health condition monitoring, promoting healthy habits, and educating individuals about stroke prevention strategies. Partnering with home care providers helps at-risk individuals receive the support and guidance they need, reducing their likelihood of experiencing a life-altering stroke. As an additional benefit, professional in-home caregivers also give family caregivers peace of mind knowing their loved ones are in capable hands!

Dignified In-Home Stroke Prevention and Recovery Care in Cape Coral

Helping a loved one prevent a stroke or recover afterward can be overwhelming. When you need assistance, contact Seaside Home Health Care. As a fully licensed and accredited home care provider, our highly trained professionals can provide the dignified Stroke Prevention or Stroke Recovery Care your loved one deserves. While serving as an extended family in the home, our compassionate caregivers can perform various duties, including Alzheimer’s and Dementia Care, Arthritis Care, Companionship Care, Diabetes Care, Elder Care, Home Helper Services, Hospice Care, Meals and Nutrition, Personal Care, Respite Care, 24-Hour Home Care, and Transportation.

While assisting clients in Cape Coral, Alva, Boca Grande, Bokeelia, Burnt Store Marina, Matlacha, and North Captiva Island, our agency’s focus is maintaining their quality of life, along with their dignity, self-esteem, and independence. For your added convenience, all our home care services can be individually personalized into an affordable package when and where you need them! Please visit www.seasidehomehealthcare.com to learn more about our in-home Stroke Prevention and Stroke Recovery Care services or schedule a FREE consultation for someone in our service area.

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5 Tell-Tale Signs of a Non-healing Wound and What to Do About It

Wounds are a natural part of life, typically healing on their own with proper care and attention. However, some wounds defy the bodys natural healing processes, persisting despite treatment efforts. A non-healing wound, also known as a chronic wound, poses significant challenges to both patients and healthcare providers. In this article, well explore the tell-tale signs of non-healing wounds, delve into their causes, and discuss innovative treatments and diagnostics aimed at addressing this issue. What Is a Non-healing Wound?A non-healing wound is a wound that fails to progress through the normal stages of healing within a reasonable time frame. According to Yale University, that reasonable time frame is between four to six weeks. While acute wounds typically show signs of improvement within a few weeks, chronic wounds may remain stagnant or worsen over time. Examples of chronic wounds include diabetic foot ulcers, pressure ulcers, venous ulcers, and arterial ulcers. 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Here are the signs that will help you recognize whether a wound is healing normally:Bleeding or ScabbingTypically, wounds like burns and pressure ulcers do not bleed. If its a cut, scrape, gash, or puncture wound, it goes through three stages bleeding, clotting, and scabbing. This is called haemostasis, which begins within seconds of the wound occurring.A healthy response to cuts and scrapes is that the wound will bleed and begin to clot within a few minutes. After the blood begins to dry, there will be scabbing. But if the wound is bleeding after a significant period or you cant stop the bleeding, stitches may be required to close the wound. If there is no scabbing after a while, you need to seek treatment from a wound care expert.Swelling After the scab formation, the bodys immune system starts healing the wound in the form of swelling, or tendering. The inflammation or swelling is a sign that the bodys immune system is working properly and repairing your wound. 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You may also experience itching during this stage. If the wound is significant and is in a visible location, some seek plastic surgery to repair scar tissue.5 Signs of a Non-Healing WoundNow that we know what a properly healing wound looks like, here are the five main warning signs that a wound isnt healing.Sign #1: Thick Discharge of Yellow or Green Pus. Excessive pus or drainage from a wound can indicate infection, particularly if the discharge is thick and yellow or green in color. Pus is a sign that the body is fighting off bacteria present in the wound, and its presence may delay the healing process if not addressed promptly. Sign #2: Redness or Warmth Around the WoundPersistent redness or warmth in the skin surrounding the wound can indicate inflammation and infection. Inflammatory mediators released by the body in response to infection can cause the skin to appear red and feel warm to the touch. This inflammatory response may impede wound healing and require targeted intervention.Sign #3: Unpleasant OdorA foul or malodorous smell emanating from the wound is often indicative of bacterial infection and tissue necrosis. The breakdown of tissue by bacteria produces volatile organic compounds (VOCs) that contribute to the characteristic and unpleasant odor of infected wounds. Addressing the underlying infection is essential. Sign #4: SwellingSwelling, or edema, around the wound site can impede blood flow and hinder the delivery of oxygen and nutrients to the tissues. Chronic inflammation and impaired lymphatic drainage contribute to fluid accumulation in the affected area, further exacerbating the swelling. Managing edema is crucial for optimizing wound healing outcomes and preventing complications.Sign #5: Darkening of the Skin Around the WoundDarkening or discoloration of the skin surrounding the wound, known as periwound maceration, can occur due to prolonged moisture exposure and impaired tissue oxygenation. Macerated skin is more susceptible to breakdown and infection. Proper wound dressing selection and moisture management are essential for preventing periwound maceration and promoting healing. In addition to these signs, systemic symptoms such as fever, chills, and malaise may indicate a severe infection or systemic inflammatory response requiring urgent medical attention. Factors Affecting Wound HealingFactors affecting wound healing can be extrinsic or intrinsic. Wound care teams must address all of these factors to see success in healing chronic wounds.Extrinsic Local FactorsWound management and moisture balance (e.g. wound dehydration or maceration)Stable temperature (approximately 37oC)Neutral or acidic pHPresence of infectionWound locationMechanical stress, pressure, or frictionPresence of foreign bodiesGood nutrition plays an important role in healing chronic wounds.Intrinsic Systemic FactorsNutritionUnderlying or chronic diseaseLimited mobilityImpaired perfusionMedications (including immunotherapy, chemotherapy, radiation, or NSAIDs)Mental health (including stress, anxiety, or depression)Patient understanding and complianceAge of patientBest Wound Care PracticesImproving the healing rate and patient outcomes for non-healing wounds requires a comprehensive approach to wound care. 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Pressure ulcers, commonly known as bedsores, are a significant health concern, particularly for individuals who are immobile or bedridden. Understanding the 4 stages of pressure ulcers can help in early identification and treatment, thereby reducing the risk of severe complications. In this comprehensive guide, we will:Explain how pressure ulcers formExplain who is most at riskDetail the 4 stages of bedsores Discuss treatment options and advancements in wound care for treating the 4 stages of pressure ulcersWhat Are Pressure Ulcers and How Do They Form?Pressure ulcers are injuries to the skin and underlying tissue primarily caused by prolonged pressure on the skin. They often develop on skin that covers bony areas of the body, such as heels, ankles, hips, and the tailbone. The constant pressure against the skin reduces blood flow to the area, which can lead to tissue damage and necrosis. Pressure ulcers can also form due to shear and friction. 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This can be done through surgical, enzymatic, or autolytic (a moist environment using the bodys own enzymes) methods.Advanced dressings: Use advanced wound dressings such as alginates or hydrogels to manage exudate and encourage healing. Infection control: Administer antibiotics if there is an infection. Maintain strict hygiene to prevent contamination. Nutrition: Ensure adequate nutrition, including protein, vitamins, and minerals to support wound healing.Surgery: In severe cases, surgical intervention may be necessary to remove damaged tissue from the wound. What Are the Latest Advancements in Wound Care for Stage 4 Pressure Ulcers?Recent advancements in wound care have significantly improved the management and treatment of stage 4 pressure ulcers. Some of the latest innovations include:Negative Pressure Wound Therapy (NWPT)NPWT involves applying a vacuum dressing to the wound, which reduces pressure, removes exudate, and promotes tissue granulation. This method has shown effectiveness in accelerating the healing process and reducing infection risk. Growth Factors and Bioengineered Skin SubstitutesGrowth factors such as platelet-derived growth factor (PDGF) and fibroblast growth factor (FGF) can stimulate cell growth and tissue repair. Bioengineered skin substitutes, made from natural or synthetic materials, provide a scaffold for new tissue growth and help close the wound. Biological Skin Graft TherapyBiological grafts, such as amnion grafts, are able to jump-start healing in even the most challenging chronic wounds. These types of grafts have incredible natural healing properties.Advanced DressingsInnovative dressings, such as antimicrobial dressings with silver or honey, help reduce bacterial load and promote a healthy wound environment. Foam dressings with silicone adhesive borders provide better adherence and minimize skin damage during dressing changes. Electrical Stimulation Electrical Stimulation uses low-level electrical currents to stimulate cell growth and enhance blood flow to the wound. This therapy has shown potential in promoting faster healing of chronic wounds. Specialized Understanding of Pressure Ulcers Is Critical for Early Identification and Effective Treatment.At HealPrecisely, we employ many of these therapies and more to achieve some of the highest healing rates in the wound care industry.* These include amnion grafts, 3D grafts, and Cellular, Acellular and Matrix-Like Products (CAMPs). We also use the most advanced diagnostic tools in wound care today, such as the Near Infra-Red Spectroscopy (NIRS), which evaluates tissue oxygen saturation in the wound and fluorescence imaging, which provides real-time information on the bacterial load in the wound.Heal Precisely can treat even the most stubborn wounds in the comfort of a patients home or care facility.Perhaps the best innovation we bring to wound care is our Mobile Care Clinic, which brings the latest wound care advancements directly to the patients bedside, whether thats at home or in an assisted living facility. *Comparison of 1096 clinics/341,742 wound events. Wound Expert EHR by NEThealth. In direct comparison with these clinics, HealPrecisely healed 98.05% of patients, with the national average at 82.47% a difference of 5.58%. The national average days to healing is 62, with HealPrecisely healing in an average of 30 days a difference of 32 days, a 52% quicker healing rate.

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Home Instead

Non-Medical 1505 S.E. 40th Street, Cape Coral, Florida, 33904

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Home Instead

Home Health 1505 S.E. 40th Street, Cape Coral, Florida, 33904

Home Instead of Cape Coral, FL provides personalized in-home senior care services to aging adults in Cape Coral, North Fort Myers, and Pine Island. Our professional caregivers, known as CAREGivers, are dedicated to enhancing the aging experience by providing practical support with a human touch. What is Home Care? Senior care services from Home Instead help to enhance the aging experience by providing practical support at home with a human touch. Our professional caregivers immerse themselves into wherever home is to assist with common activities of daily living and build a lasting relationship with you and your family.Our home care services can help aging adults stay engaged in everyday life with tailor-made support by professional caregivers to stay safe and well at home. Its our mission to provide a care plan personalized to your familys needs to bring comfort, connection, and quality of life in the place that they love the most, their home.Interested in joining our team of professional caregivers? Home Instead offers rewarding careers for individuals passionate about assisting seniors with activities of daily living. We are looking for compassionate individuals to join us in making a difference in the lives of seniors. View all available jobs and apply now to become an Entry Level CAREGiver with Home Instead.