Located in Grand Junction, Montrose, and Glenwood Springs, the Center for Independence (CFI) serves the needs of all people with disabilities across the western slope. Continuing a life of health, wellness, and engagement as one ages requires regular adjustments and adaptations through the bodys aging process. Living independently in the community late into life is very possible and requires a curious mind and a commitment to life-long learning of new skills. We are your free resource to explore the skillful adaptations and adjustments with tools, techniques, and peers who have life experience to guide the way.
Across Colorado, Independent Living Centers, or ILCs, help seniors and their families and friends adjust and adapt to aging in place. As the body ages there is a diminishing of six core functions that many will experience: Hearing, Vision, Mobility, Speech, Cognition, and Self-care. Our unique services have been delivered to Coloradoans since the advent of the Rehabilitation Act of 1978. CFI is one of 9 ILCs and serves 12 Counties on the western slope. We are a non-profit organization, highly skilled and trained in working with seniors and their families to create solutions for a richer, independent life at home. CFI provides community solutions including paratransit, disability benefits, accessible affordable housing location assistance, accessibility training to mitigate sensory loss, support groups, computer training, loaner DME equipment, and specialized services for hearing or vision loss. In the event of a nursing home placement, CFI has transition services to move back into an independent living situation in the community. The transition team ensures a successful move through a comprehensive, multi-agency team approach that addresses risks and solutions.
These services are available for free under subsidized government contracts. Our commitment to providing the opportunity to live an empowered, independent life in the home of ones choosing has been ongoing since 1982. To learn more about CFI, check out: www.cfigj.org.
Editors Note: This article was submitted by Linda V. Taylor, CFI Executive Director. For further information on the Center for Independence call 970-241-0315 or email: info@cfigj.org
Receiving medical treatment at home can be a comfortable and convenient option for many patients. Home infusion therapy allows individuals to receive necessary intravenous (IV) treatments in a familiar environment, reducing hospital visits while ensuring high-quality care.Home infusion therapy involves administering medication or fluids through an IV at home under the supervision of trained health care professionals. With the increasing demand for home health care services, this option is becoming a preferred choice for many individuals, from young children to seniors who require intermittent doses of IV therapy.What Can Be Treated with Home Infusion Therapy?Home infusion therapy is a medical treatment that delivers medications and fluids directly into the bloodstream via an intravenous (IV) line, allowing patients to receive important therapies without the need for hospital visits. This approach is beneficial for a wide range of conditions across all age groups, from children to seniors. It is particularly useful for managing chronic illnesses, infections, and nutritional deficiencies, providing a convenient and effective way to receive treatment in the comfort of home.Some of the most common conditions (Opens in a new window) treated with home infusion therapy include:Infections requiring repeat doses of IV antibioticsDehydrationNutritional support for individuals who cannot eat or digest food normallyChronic diseases like Crohns disease, rheumatoid arthritis, hemophilia and multiple sclerosisPain management through intravenous medicationCancer-related treatments, including chemotherapy and immunotherapyImmune deficiencies requiring IV immunoglobulin therapy (IVIG)Hormone therapyBenefits of Home Infusion TherapyReceiving IV therapy at home offers numerous advantages, making it an attractive option for many patients and their caregivers. It reduces the need for frequent hospital visits, reducing exposure to infections and minimizing the stress associated with travel. Additionally, home infusion allows patients to maintain many of their daily routines, promoting a better quality of life while undergoing treatment.Key benefits of home infusion therapy include:Convenience: Reduced need for hospital stays or lengthy outpatient visits, reducing time and energy spent on transportation and waiting rooms.Lower infection risk: Reduced exposure (Opens in a new window) to hospital-acquired infections may help protect those with weakened immune systems.Cost-effectiveness: Often more affordable (Opens in a new window) than inpatient treatment, potentially lowering overall health care expenses.Emotional well-being: Patients receive care in a familiar and comfortable setting, leading to less anxiety and a more positive treatment experience.Faster recovery: Allows patients to rest and recover in their own home, which can contribute to better treatment adherence and overall health outcomes.Family involvement: Loved ones can play a more active role in patient care, offering emotional support and assistance during treatments.Enhanced independence: Patients can continue many of their daily activities, work, or school schedules with minimal disruption while receiving necessary treatment.Medicare and Home Infusion TherapyMedicare covers specific home infusion therapies (Opens in a new window) under Part B and Part D, but understanding eligibility criteria is essential. Part B typically covers professional services, including nursing, monitoring, and patient education, when provided by a qualified home infusion therapy supplier.The Durable Medical Equipment (DME) benefit covers the infusion pump, supplies, and certain home infusion drugs administered via a pump.Part D may cover certain infusion drugs that are not covered under Part B or the DME benefit, depending on the specific medication and administration method.Key Medicare considerations for home infusion therapy:Coverage typically includes certain infused medications and associated nursing services.Patients must meet eligibility requirements based on medical necessity.Alternative payment options, such as private insurance or out-of-pocket payments, may be available for non-Medicare patients.Coverage for home infusion therapy under Medicare depends on factors such as the type of medication, its method of administration, and the involvement of qualified home health providers. Patients should check with their Medicare plan to determine their benefits and any potential out-of-pocket costs.The Role of Family Caregivers in Home InfusionFamily caregivers play a vital role in home infusion therapy, helping patients receive their treatments safely and effectively. They must be trained to manage infusion equipment (Opens in a new window), recognize potential side effects, and communicate with health care providers to address any concerns. Proper education and guidance help caregivers provide the best possible support to their loved ones.Responsibilities of home caregivers include:Monitoring the infusion site for signs of infection or complicationsEnsuring medications are administered correctly and on scheduleCommunicating with medical professionals about any concerns or changes in the patient's conditionLearning how to handle infusion equipment safely and effectivelyWhat to Expect During Home Infusion TherapyThe process of home infusion therapy begins with a consultation (Opens in a new window) between the patient and their health care provider to determine the best course of treatment. Once a plan is established, a trained nurse sets up the necessary equipment and administers the medication. Throughout treatment, the patients condition is closely monitored to ensure safety and effectiveness.Steps involved in home infusion therapy:(Opens in a new window)Initial consultation and prescription from a health care providerDelivery of infusion medications and supplies to the patients homeSetup of IV lines and infusion pumps by a qualified professionalMonitoring of vital signs and response to treatmentRegular updates to physicians and adjustments to care plans as neededCan a doctor prescribe IV fluids at home? Yes, physicians can prescribe home IV fluids if a patient meets the medical criteria for in-home treatment.Explore Your Options for Home Infusion TherapyHome infusion therapy is a valuable health care option that enhances patient comfort while providing essential medical treatments. By understanding the process, benefits, and considerations involved, patients and caregivers can make informed decisions. Those interested in learning more should explore available resources and speak with health care professionals to determine the best approach for their needs.If you or a loved one requires home infusion therapy, consider discussing your options with a trusted provider to ensure the highest quality of care and support.To learn more, reach out to a BrightStar Care representative.Home Infusion Therapy FAQsMany patients and caregivers have questions about how home infusion therapy works, its logistics, and what to expect. Below are answers to some of the most common concerns.How are medications and supplies for home infusion therapy delivered? Medications and necessary supplies are typically delivered directly to the patients home (Opens in a new window) through a specialized pharmacy or home health care provider.Can I travel while receiving home infusion therapy? Traveling while receiving home infusion therapy is possible but requires careful planning. Patients should consult their health care provider to arrange for medication supply (Opens in a new window) and identify health care facilities at their destination.What support is available for caregivers assisting with home infusion therapy? Caregivers can access educational resources, training, and support from health care providers to ensure they are prepared to manage home infusion therapy safely and effectively. To learn more call, us today at 303-300-6666.
As we age, our nutritional needs change. If youre an older adult or caregiver to a senior, you can support healthy aging with proper nutrition. This can include a healthy diet and supplements if needed.Some of the best supplements for seniors include vitamin D, vitamin B12, calcium, selenium and omega-3 fatty acids. Learn more about what these essential vitamins and minerals do, so you can help your loved ones stay healthy as they age. Understanding Changing Nutritional NeedsCompared with younger adults, older adults tend to have lower calorie needs but more nutrient needs. Changes in appetite, metabolism, bone and muscle mass, gut health and physical activity levels can affect what our bodies need to be healthy. Chronic health conditions, diseases and certain medications can alter nutritional demands, too.Shifts in eating patterns, immune system function, sleep, taste and smell, vascular and brain aging and gut health all can affect how our bodies process nutrients. Lifestyle factors such as diet, exercise and medication can also impact our nutritional needs.Malnutrition can become a factor as we age, which is why seniors need to pay special attention to any nutrient deficiencies. Key Vitamins for SeniorsHere are some of the most important vitamins for seniors and how to include them in your diet:Vitamin DVitamin D (Opens in a new window) supports the immune system, helps regulate mood, strengthens bones and muscles, aids in calcium absorption and minimizes bone loss. Good sources of vitamin D include salmon, tuna, mackerel, and sardines, egg yolks, beef and chicken liver, fortified milk and soy milk, yellow cheeses and mushrooms. Older adults have a higher risk for vitamin D deficiency (Opens in a new window) due to factors like less sun exposure and the fact that, so few foods are high in vitamin D. Most adults over the age of 70 need 20 daily micrograms (Opens in a new window) (mcg) of vitamin D.Vitamin B12Most people get enough vitamin B12 in their diets, but some older adults may be susceptible to vitamin B12 deficiencies (Opens in a new window). This can happen due to diet, decreased absorption in the gut, medication interactions or illness. Thats why its a good idea to talk to your doctor. Good sources of vitamin B12 include clams, liver, fish, eggs and milk.Vitamin B12 is essential for nerve function, cognitive health and red blood cell production. The recommended dose of vitamin B12(Opens in a new window) for all adults is 2.4 mcg per day.Your doctor also may suggest that you supplement other B vitamins, such as vitamins B6 and 9 (folic acid). Vitamin B6 has been linked to cognitive health in older adults. Women over 50 should get 1.5 milligrams (mg) of vitamin B6 a day, while men should aim for 1.7 mg. All adults should get 400 mcg of folic acid (Opens in a new window) daily.Vitamins A, K & EVitamin A (Opens in a new window) is essential for immune health, vision and cellular health. Most adult men need about 900 mcg a day, and women should get 700 mcg. Veggies, fruits and fish oils are good vitamin A sources.Equally important, vitamin K (Opens in a new window) assists with blood clotting and is an anti-inflammatory and antioxidant agent. The recommended daily amount for adults is 120 mcg for men and 90 mcg for women. Vitamin K deficiency may lead to cardiovascular and neurodegenerative diseases and osteoporosis. Good food sources include veggies, fruits, fish and meat.Vitamin E (Opens in a new window) is linked to healthy brain function, vision, blood and skin. You can get it by eating canola and olive oils, margarine, almonds and peanuts. All adults should aim for 15 mg per day.Essential Minerals for SeniorsWhen caring for yourself or an older adult, keep these key minerals in mind during grocery shopping and meal prep:CalciumMany doctors recommend calcium as one of the best supplements for seniors. Our bodies dont produce calcium, so we need to get it from food, supplements or both. Good sources of calcium include dairy products, dark green veggies like kale and broccoli, sardines and salmon and calcium-fortified foods.Calcium (Opens in a new window) is especially essential for older adults. In women, estrogen levels drop with age, which can reduce bone mass and lead to the bone-weakening condition, osteoporosis. Older men can also develop osteoporosis, though the risk of a fracture is delayed compared to women. Once men are over 70, they should get 1,200 mg a day (Opens in a new window), compared with women, who need 1,200 mg a day once theyve reached 50.MagnesiumThis must-have mineral helps with muscles, nerves, blood sugar, blood pressure and making protein. People with higher amounts of magnesium (Opens in a new window) in their diets tend to have a lower risk of developing type 2 diabetes. You can find magnesium in dairy, legumes, nuts, green leafy veggies, whole grains and magnesium-fortified foods.Men over the age of 70 typically don't get enough magnesium and should try to get 400420 mg per day, while women need around 310320 mg daily.PotassiumPotassium (Opens in a new window) is found in foods such as bananas, raisins, some veggies, dairy, beans and certain meats. Its an essential nutrient for healthy nerve and blood pressure function, proper fluid management and bone health. Men should get 3,400 mg a day, while women need 2,600 mg a day.IronCertain factors such as diet and genetics can cause you to get too much or too little of this mineral, which is vital for making blood proteins and hormones. Ask your doctor to check your iron levels to see if you need to take an iron supplement (Opens in a new window). Try to get 8 mg a day from foods such as lean meats, poultry, seafood, nuts, legumes, raisins and spinach.ZincZinc (Opens in a new window) keeps out immune systems working properly while helping our bodies produce DNA and proteins. A zinc deficiency can cause a loss of taste and smell. If you're older, it also can impair wound healing and lead to certain cognitive issues. Men need about 11 mg a day, while women need 8 mg a day.SeleniumThis mineral is a must for everything from thyroid function to DNA creation. It also protects against infection and free radical damage. Adults need 55 mcg per day. You can find selenium in seafood, bread, nuts and poultry. Ask your doctor about taking a selenium supplement (Opens in a new window) if youre undergoing dialysis.Omega-3 Fatty AcidsThe body cant make this fatty acid, so we have to get it from foods like fish and flaxseed. Men need 1.6 grams a day, and women need 1.1 g daily. While deficiencies are rare in the United States, omega-3s(Opens in a new window) may lower your risk for age-related macular degeneration, some heart problems, Alzheimers disease and dry eye disease.Why Supplements Matter for Older AdultsRegular doctor visits and bloodwork are a great way to make sure your body has enough essential nutrients. If youre low on a vitamin or mineral, your doctor can suggest a supplement or diet modification. They can also advise you on the best supplements and dosages based on your specific needs.Always talk to your doctor before starting any supplement. Taking supplements without the advice of a doctor can be just as harmful as not getting enough of certain vitamins and minerals. Medications can interact with supplements, leading to adverse effects in some cases, so its best to tell your doctor about any medications or supplements you use.Ask your doctor for supplement recommendations. Any you choose should have the United States Pharmacopeia (USP) (Opens in a new window) logo on the package. The organization verifies the identity, quality, dose and purity of supplements.Prioritizing a Balanced DietSupplements can be a great way to ensure you, and your loved ones are getting enough of the recommended nutrients, but nothing beats getting them directly from food sources whenever possible.A nutrient-rich diet (Opens in a new window) that provides adequate fiber while being low in added sugar, saturated fats and sodium is essential for aging adults who are trying to maintain their health. By focusing on your diet, you may be able to get all the nutrients you need without taking supplements though its perfectly OK if you need some support.Diet and supplements are just part of the puzzle for optimal senior health. Regular exercise, drinking enough water and getting sufficient sleep can help you and your loved ones maintain a healthy weight, mind and body. Supplement Your Way to Better HealthFood is medicine, and it can help our bodies function at their best. If you or someone you care for needs a vitamin, mineral or other nutrient support, talk to your doctor about taking a supplement. A professional home-care provider, like BrightStar Care, can also advise you on the best supplements for seniors.If you have questions, please call us at 303-300-6666.
Focusing on health and wellness is one of the most common New Years resolutions that people set. The issue is many are unable to keep those resolutions.Dani Johnson, a wellness physical therapist with the Mayo Clinic Healthy Living Program, offers tips to make it easier to stick to a resolution to get in shape:1.) Make sure you start with realistic goals.2.) Think about what you enjoy doing and try to find exercises you will enjoy.3.) Consider your time commitment 20 to 30 minutes, three times a week may be a reasonable start.Watch this video to learn more:
Empowering Lives Through Personalized Disability Services at The Center for IndependenceAt The Center for Independence (CFI), we believe that every individual, regardless of ability, deserves the opportunity to live a full, independent, and meaningful life. As a leading provider of disability support services in Grand Junction, Colorado, we are dedicated to fostering independence, dignity, and inclusion for individuals with disabilities across Mesa County and surrounding areas.Our mission is to empower people with disabilities to live as independently as possible by offering a wide range of person-centered services designed to meet each person where they are in their journey. Whether someone is navigating the challenges of a physical disability, developmental delay, chronic illness, or mental health condition, The Center for Independence provides the support, resources, and encouragement needed to promote growth, self-reliance, and inclusion.Comprehensive Disability Support ServicesAt The Center for Independence, we understand that disability is not a one-size-fits-all experience. Thats why our programs are tailored to meet the unique needs of the individuals and families we serve. Our services are grounded in the belief that everyone has the right to live with autonomy, access opportunities, and participate fully in their communities.Key services include:Independent Living Skills Training: We offer practical, hands-on training in essential daily living skills such as budgeting, cooking, personal care, transportation planning, and household management. These foundational skills are critical for fostering independence and self-sufficiency.Peer Support and Mentorship: Individuals with disabilities are connected with trained peer mentors who have navigated similar life experiences. This service builds confidence, strengthens community connections, and encourages ongoing personal development.Advocacy and Self-Advocacy Training: We empower individuals to advocate for their rights, access needed services, and navigate complex systems like healthcare, housing, education, and employment. Our team also works on a systems level to promote disability rights and accessibility legislation.Youth Transition Services: For young adults with disabilities, transitioning to adulthood can be a complex journey. We provide comprehensive transition planning, job readiness training, and support navigating post-secondary education or employment opportunities.Information and Referral Services: CFI serves as a trusted resource for information about local, state, and federal disability services. We connect individuals with assistive technology, transportation services, accessible housing, legal support, and more.Employment Services and Job Coaching: We work closely with individuals to develop vocational goals and connect them with employment opportunities. Our job coaching services provide on-the-job support and training to help ensure long-term success in the workforce.Veteran Services: Veterans with disabilities face unique challenges. CFI proudly serves those who have served our country by providing specialized programs tailored to their needs, including housing assistance, benefits counseling, and reintegration support.Housing Assistance: Safe, stable, and accessible housing is a cornerstone of independent living. We assist individuals in locating and securing affordable, accessible housing options and help navigate the often-complex application processes.Person-Centered, Community-FocusedAs a Center for Independent Living (CIL), we are proud to be a consumer-controlled, community-based organization. Over 50% of our staff and board members are individuals with disabilities, ensuring that our services are designed by and for people with disabilities. This structure guarantees that the voices and experiences of the disability community guide everything we do.We are deeply embedded in the Western Colorado community and work tirelessly to eliminate barriers, increase accessibility, and promote disability inclusion in all aspects of lifefrom education and employment to civic engagement and social participation.Your Partner in IndependenceChoosing The Center for Independence means choosing a trusted ally in your journey toward greater autonomy. We take a holistic, individualized approach to support services, working side-by-side with each person to set and achieve their unique goals.Whether you're seeking help for yourself, a family member, or a loved one, our team of compassionate, knowledgeable professionals is ready to walk alongside you every step of the way. We understand the challenges. We see the potential. And most importantly, we believe in the power of independent living.Get InvolvedYou can support our mission by volunteering, donating, or becoming an advocate for disability rights in your own community. When you partner with The Center for Independence, youre helping to build a world where all individualsregardless of abilityhave the tools, confidence, and support to live fully and freely.To learn more about our services, make a referral, or get involved, visit our website at www.cfigj.org or call us at (970) 241-0315.Services include: hearing resources, vision resources, benefits counseling, social security disability application assistance, tax assistance, volunteer opportunities among others.We have 2 offices on the Western Slope:740 Gunnison Ave, Grand Junction 970-241-0315401 27th St Ste 115 Glenwood Springs 970-718-5155
Empowering Lives Through Comprehensive Disability Support Services at The Center for IndependenceAt The Center for Independence, we are more than just a service providerwe are a vital resource and compassionate partner for individuals with disabilities seeking greater autonomy and a higher quality of life. As a leading provider of disability support services in Grand Junction and across the Western Slope, we are dedicated to promoting independence, dignity, inclusion, and self-determination for people of all abilities.Our mission is rooted in the belief that everyone deserves the opportunity to live independently and participate fully in their communities. Thats why we offer a wide range of individualized support services designed to meet the unique and evolving needs of those we serve. Whether you need assistance with daily living, access to transportation, housing navigation, or community resources, our knowledgeable and caring team is here to help.Holistic Support Services Tailored to Your LifeAt The Center for Independence, we understand that no two journeys are the same. Each person comes to us with their own goals, challenges, and strengths. Thats why our support services are customized to empower individuals across a variety of areas, including:1. Personal Care AssistanceOur personal care services help individuals with disabilities maintain independence while receiving essential daily support. From help with bathing, dressing, grooming, and meal preparation to managing medications and other health-related tasks, we offer compassionate, respectful care that honors each persons autonomy and preferences.2. Transportation ServicesAccess to reliable transportation is a key factor in independent living. Our accessible transportation services help clients attend medical appointments, employment opportunities, grocery shopping, social events, and more. We work to eliminate transportation barriers that can prevent individuals from engaging fully with their communities.3. Housing Support & AdvocacyNavigating the housing system can be overwhelming, particularly for those living with disabilities. Our housing assistance programs provide support in locating affordable, accessible housing, completing rental applications, understanding tenants rights, and connecting with local housing authorities. We advocate for safe and stable living environments that support long-term independence.4. Healthcare & Social Services NavigationWe help individuals understand and access the complex network of healthcare services, social security benefits, Medicaid/Medicare, and other government and community-based resources. Our experienced staff provides guidance and support to ensure clients receive the benefits and services they need to thrive.Skill-Building and Community EngagementSupport at The Center for Independence goes beyond meeting basic needsits also about building skills, fostering relationships, and encouraging meaningful participation in the community.Life Skills DevelopmentWe offer engaging life skills workshops that help individuals gain confidence in managing finances, cooking, cleaning, time management, using public transportation, and other essential daily activities. These classes are designed to empower people with disabilities to live more independently and self-sufficiently.Peer Support & Social ConnectionThrough our peer support programs, individuals have the opportunity to connect with others who share similar experiences. These groups foster emotional support, mentorship, and mutual encouragement, helping participants feel less isolated and more connected.Recreational & Enrichment ActivitiesRecreation is a critical part of a well-rounded life. We offer a variety of social and recreational events, including arts and crafts, group outings, game nights, and community events that help individuals explore interests, express creativity, and build meaningful friendships.Advocacy and EmpowermentAt the heart of all our support services is a strong commitment to advocacy and empowerment. We work side-by-side with individuals to ensure their voices are heard in decisions that affect their lives. Our team provides advocacy support for issues related to housing rights, accessibility, employment discrimination, and more.We also engage in broader community advocacy efforts to promote disability rights, accessibility legislation, and inclusive practices throughout Western Colorado.Why Choose The Center for Independence?Person-centered approach: Every service is tailored to individual goals, preferences, and needs.Experienced staff: Our team brings deep expertise in disability support, advocacy, and case management.Inclusive philosophy: We serve people of all backgrounds, abilities, and ages.Community connections: We collaborate with local organizations, businesses, and agencies to expand opportunities for our clients.Join Our Community of IndependenceWhether you're seeking support services for yourself, a loved one, or a client, The Center for Independence is here to provide the tools, resources, and compassionate care you need to thrive. Our services are grounded in respect, inclusion, and a deep belief in the potential of every individual.Take the next step toward greater independence and a more fulfilling life. Contact The Center for Independence today to learn more about our disability support services and how we can support your goals.Visit us at www.cfigj.org or call us to speak with a member of our support team.Services include: hearing resources, vision resources, benefits counseling, social security disability application assistance, tax assistance, volunteer opportunities among others.We have 2 offices on the Western Slope:740 Gunnison Ave, Grand Junction 970-241-0315401 27th St Ste 115 Glenwood Springs 970-718-5155