Enjoying the Health Benefits of the Great Outdoors

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Discovery Village at Naples

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Posted on

Jul 20, 2023

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Florida - Southwest

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When picturing life in retirement homes in Lely, FL, one can easily imagine sunny days spent enjoying the beautiful Southwest Florida outdoors. The region boasts stunning nature trails, serene beaches, lush golf courses, and vibrant wildlife. And you know what? Spending time outdoors doesn’t just offer a visual treat. It also provides numerous physical and mental health benefits.

Enjoying the Health Benefits of the Great Outdoors

Being outdoors means more opportunities to engage in senior physical activities, from a morning walk around the community to a round of golf or a relaxing swim. Regular exercise has been shown to improve cardiovascular health, aid in maintaining a healthy weight, and even improve sleep quality.

Additionally, spending time outdoors can contribute to mental health as well. It can reduce stress, improve mood, and enhance overall well-being. In fact, studies show that people who spend more time in nature have lower levels of stress hormones, lower blood pressure, and improved focus.

Soaking Up the Florida Sunshine

Lely, FL is famous for its balmy weather and plenty of sunshine. Sunlight is a natural source of Vitamin D, often known as the ‘sunshine vitamin’. This crucial nutrient helps in maintaining healthy bones, boosting the immune system, and improving brain health. Of course, it’s important to remember the sunscreen to protect your skin from sunburn and other harmful effects of overexposure.

Experiencing the Local Flora and Fauna

Southwest Florida is rich in biodiversity, and spending time outdoors gives you the chance to witness it firsthand. Birdwatching can be a truly relaxing activity that connects you with the tranquility of nature. The region is also home to many beautiful plant species, turning a simple walk into an exciting exploration of the local flora.

Engaging in Outdoor Social Activities

Retirement homes in Lely, FL often organize outdoor social activities, giving you the opportunity to form new friendships and strengthen existing ones. These can range from outdoor exercise classes and golf tournaments to nature club meetings and beach picnics. Such activities not only help you stay active but also provide social stimulation, which is essential for mental health.

Conclusion: Embracing the Outdoor Lifestyle in Lely, FL

In conclusion, spending more time outdoors while living in retirement homes in Lely, FL offers numerous benefits. It allows you to stay active, enjoy the beautiful surroundings, soak up the sunshine, and engage in a vibrant community life. So, why not grab a hat, put on some sunscreen, and step outside to enjoy the beauty that Southwest Florida has to offer. After all, the best way to age gracefully is to stay active and engaged, and the great outdoors provides a fantastic platform to do just that. Schedule a tour of Lely, FL retirement homes and explore the many top-class amenities and services available to elderly individuals in the city.

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Local Services By This Author

Discovery Village At Naples

Independent Living 8375 Sierra Meadows Boulevard, Naples, Florida, 34113

Discovery Village At Naples is nestled not far from the natural beauty of the Everglades and the Gulf of Mexico. Unlike most communities in the region, Discovery Village At Naples uniquely blends the best senior living features, amenities and wellness programs all into one state-of-the-art community. Here in our award-winning community, you or your loved one will have the ultimate in comfort, happiness and healthy living. Come discover an active, healthy way of life where you can choose from three lifestyle options to suit your needs available on our campus: Independent Living, Assisted Living or Memory Care. At the heart of each part of our campus community is The Grande Clubhouse, a place where you will enjoy gourmet dining three times a day, socializing with new friends, participating in an array of events and activities, or maybe just taking in a movie in our plush theater. Find the fun in life by joining friends for a dip in the pool, work out in the on-site fitness center, plus many other features chock full of opportunities to get well and stay well. Discovery Village is managed and operated by Discovery Senior Living, a recognized leader for more than 25 years in the development, building, operation and management of affordable, award-winning senior-living communities. Our vision from the very beginning was to create beautiful communities where residents would find interesting and active friends engaged in a happy and healthy lifestyle. This vision has come to life through the dedication and loyalty of our team members. These professionals are committed to ensuring resident's experiences, satisfaction and enjoyment are unsurpassed each and every day. We are honored to serve our residents and are committed to maintaining the highest levels quality in senior living.

Discovery Village At Naples

Assisted Living 8417 Sierra Meadows Blvd., Naples, Florida, 34113

We are the areas most advanced senior-living community. Discovery Village At Naples is nestled not far from the natural beauty of the Everglades and the Gulf of Mexico. Unlike most assisted living communities in the region, Discovery Village At Naples uniquely blends the best senior-living features, amenities and wellness programs all into one state-of-the-art community. As a result, we have won gold in the 2016 National Association of Home Builders' "Best 55+ Assisted Living / Special Needs Community" category. Here in our award-winning community, you or your loved one will be well taken care of by a team of professionals offering you the ultimate in comfort, happiness and healthy living. Come discover an active, healthy way of life where you can choose from three lifestyle options to suit your needs: Supervised Independent Living, Assisted Living or Memory Care. At the heart of our brand new community is The Grande Clubhouse, a place where you will enjoy gourmet dining three times a day, socializing with new friends, participating in an array of events and activities, or maybe just taking in a movie in our plush theater. Then there's the wellness center; complete with indoor heated therapy pool, fitness center, available on-site therapies, and on-site Medical Director, plus many other features chock full of opportunities to get well and stay well. Discovery Village is managed and operated by Discovery Senior Living, a recognized leader for more than 25 years in the development, building, operation and management of affordable, award-winning senior-living communities. Our vision from the very beginning was to create beautiful communities where residents would find interesting and active friends engaged in a happy and healthy lifestyle. This vision has come to life through the dedication and loyalty of our team members. These professionals are committed to ensuring resident's experiences, satisfaction and enjoyment are unsurpassed each and every day. We are honored to serve our residents and are committed to maintaining the highest levels of personal care.

Discovery Village At Naples

Memory Care 8417 Sierra Meadows Blvd., Naples, Florida, 34113

We are the areas most advanced senior-living community. Discovery Village At Naples is nestled not far from the natural beauty of the Everglades and the Gulf of Mexico. Unlike most assisted living communities in the region, Discovery Village At Naples uniquely blends the best senior-living features, amenities and wellness programs all into one state-of-the-art community. As a result, we have won gold in the 2016 National Association of Home Builders' "Best 55+ Assisted Living / Special Needs Community" category. Here in our award-winning community, you or your loved one will be well taken care of by a team of professionals offering you the ultimate in comfort, happiness and healthy living. Come discover an active, healthy way of life where you can choose from three lifestyle options to suit your needs: Supervised Independent Living, Assisted Living or Memory Care. At the heart of our brand new community is The Grande Clubhouse, a place where you will enjoy gourmet dining three times a day, socializing with new friends, participating in an array of events and activities, or maybe just taking in a movie in our plush theater. Then theres the wellness center; complete with indoor heated therapy pool, fitness center, available on-site therapies, and on-site Medical Director, plus many other features chock full of opportunities to get well and stay well. Discovery Village is managed and operated by Discovery Senior Living, a recognized leader for more than 25 years in the development, building, operation and management of affordable, award-winning senior-living communities. Our vision from the very beginning was to create beautiful communities where residents would find interesting and active friends engaged in a happy and healthy lifestyle. This vision has come to life through the dedication and loyalty of our team members. These professionals are committed to ensuring resident's experiences, satisfaction and enjoyment are unsurpassed each and every day. We are honored to serve our residents and are committed to maintaining the highest levels of personal care.