FIGHTING DRY SKIN IN THE WINTER!

As our loved ones age, there comes a time when maintaining a clean and organized space can become a challenge. The clutter that accumulates can not only create a chaotic environment but can also hinder the quality of life for seniors. At A Call to Order Professional Organizers, we understand that an organized home is not just about aesthetics; its about promoting peace, purpose, and independence in the lives of our clients. In this blog, we will explore how a well-organized senior home can lead to emotional well-being while providing you with practical tips to help foster a harmonious living space.The Emotional Impact of ClutterClutter can have a significant emotional toll on seniors. Over time, accumulated belongings can create feelings of overwhelm, stress, and anxiety. This chaos can impact the mental health of our senior loved ones, making it difficult for them to enjoy their daily activities and connection with family and friends. Studies have shown that an organized environment can lead to decreased stress levels, improved focus, and even enhanced creativity.When we work with seniors, our approach isnt just about organizing their physical space; we strive to create an atmosphere that supports emotional and psychological well-being. By helping them declutter their homes, we also assist in decluttering their minds, enabling them to experience clarity and tranquility. The emotional journey of downsizing and organizing can be transformative. Heres how to guide your senior loved ones through this process.Tip 1: Start Small and Celebrate ProgressWhen faced with the task of organizing an entire home, starting small can make all the difference. Encourage your loved one to begin with a single room or a specific area, like a closet or a kitchen drawer. This manageable approach prevents feelings of being overwhelmed and allows for small victories.Celebrate each milestonewhether its clearing out a single shelf or a full closet. Acknowledging these achievements not only boosts confidence but also encourages a sense of accomplishment. Use phrases like, "Look at how much weve organized together! Imagine how good it will feel to have everything in its place. These small celebrations create emotional connections and reinforce positive behavior.Finding Purpose in Letting GoAnother critical element in the organizing process is teaching seniors that letting go of items can indeed be a nurturing act. We often hold onto possessions due to nostalgia, guilt, or fear of loss. However, by transforming the mindset around these cherished items, we can unlock the potential for a serene and purposeful life.Tip 2: Relate Memories to PurposeInstead of keeping every item associated with a memory, encourage your loved one to select a few meaningful pieces to keep while letting go of the rest. This helps them maintain the emotional connection to their past without being burdened by physical items.For instance, photographs can be digitized, and sentimental items can be displayed in a memory box. Remind them that the value of a memory does not diminish when the physical item is no longer present. Create an emotional dialogue, asking questions like, What will best represent these memories? This will help them find peace and purpose in what they choose to keep.Involve FamilyInvolving family members during this organizing journey can strengthen connections. Invite family to share in the decluttering process, helping seniors reminisce over cherished memories. This not only alleviates the emotional load but also fosters deeper connections among family members. Encourage family to come equipped with boxes for donations, which can bring joy and purpose in knowing that items will benefit others. Ultimately, decluttering is not only about creating physical space; it is about making room for new memories, experiences, and emotional health. At A Call to Order Professional Organizers, we are committed to supporting the loved ones who matter most. By providing personalized organizational services, we allow seniors to thrive in environments that reflect their current lives and cherish their past without the weight of clutter.In conclusion, an organized home can significantly enhance the emotional well-being of seniors. By understanding the emotional connections tied to their belongings and providing practical steps, we can help them find peace and purpose in their living spaces. Remember that a transformed environment is an emotional journeyfilled with joy, support, and love. A Call to Order Professional Organizers is here to stand by you and your loved ones in this vital process, ensuring that every step taken leads to a happier, healthier, and more organized life. Lets embark on this journey together and create spaces that foster connection and comfort. The best time to start is now!

The loss of a spouse is one of lifes most profound challenges. The person you shared your life with, relied on, and loved deeply is suddenly gone, leaving a void that can feel impossible to fill. Grief is a natural response to such a significant loss, but it can be overwhelming and isolating. However, with time, support, and the right coping strategies, its possible to find healing and rebuild your life.Understanding the Grieving ProcessGrief is a deeply personal experience that varies from person to person. There is no right or wrong way to grieve, and the process often unfolds in stages, including denial, anger, bargaining, depression, and acceptance. You may experience these stages in a different order or find yourself revisiting them multiple times. Its important to recognize that grief is not linear, and healing takes time.Allow yourself to feel your emotions without judgment. Whether youre feeling sadness, anger, guilt, or even relief, these emotions are a natural part of the grieving process. Suppressing your feelings can prolong your grief and make it harder to heal.Lean on Your Support SystemIsolation can intensify feelings of grief, so stay connected with family, friends, and community members who can offer comfort and companionship. Dont hesitate to share your feelings with those you trust; talking about your loss can be a powerful way to process your emotions. Support groups specifically for those who have lost a spouse can also be incredibly helpful.Take Care of Your Physical HealthGrief can affect physical health, leading to fatigue, sleep disturbances, changes in appetite, and weakened immune function. Try to maintain a regular sleep schedule, eat nutritious meals, and incorporate physical activity into your routine. Even gentle exercise like walking or yoga can boost your mood and help you feel more grounded. If youre struggling with your physical health, consider seeking support from a healthcare provider who can offer guidance and resources.Find Meaning and PurposeAfter the loss of a spouse, it can be difficult to find meaning in life. Many people find that activities honoring their loved ones memory can provide a sense of purpose and help heal. This might include volunteering, creating a memorial, or participating in causes that were important to your spouse. Exploring new hobbies or interests can also be helpful. Remember that its okay to experience happiness and pleasure, even as you grieve.Seek Professional Help if NeededFor some, the grief of losing a spouse can be particularly intense and may not subside with time. If youre struggling with prolonged depression, anxiety, or feelings of hopelessness, it may be helpful to seek support from a mental health professional. Therapy can provide a safe space to explore your emotions, develop coping strategies, and healthily work through your grief.At The Oberon House in Arvada, CO, we understand the unique challenges that come with aging and loss. If you or a loved one is seeking a supportive community during this time, contact us to learn how we can help provide comfort and companionship in a caring environment.

Managing chronic illnesses like diabetes or heart disease can feel like an uphill battle. There are so many facets to address: dietary requirements, medications, medical appointments, and lifestyle changes, to name a few. There are steps you can take, however, to help someone you love better manage chronic health conditions at home. It begins with learning as much as possible about the persons diagnosis and what you can do to help overcome the associated challenges.You Dont Have to Do It Alone! The best strategy for effectively managing chronic illnesses like diabetes and heart disease at home is working with a care partner to ensure the persons needs are met without overwhelming or overburdening you. Referred care providers at American, Advocate, or Whitsyms In-Home Care are also here to help, with services such as preparing nutritious meals, providing transportation to medical appointments and tests, offering companionship and encouragement to stay physically active, and much more. Contact us today!If you, a family member or friend need a little extra care, and still want to live at home -- We can help with Home Health Care Services --Care Providers: Register and take an important step towards taking control of your career! Case opportunities include days, evenings, nights and extended care shifts. We register companions, Home Health Aides, Certified Nursing Assistants, Nurses and LPN's. https://www.americaninhomecare.com