Many older adults face difficulties accessing and preparing meals. Yet eating a nutritious diet is essential for maintaining health, particularly as we age.
For those with barriers getting to the grocery store and preparing food, meal delivery services can help. Meal delivery can support individuals to remain in their homes and live independently.
Local organizations distribute free or low-cost meals to older adults. Qualifying individuals can receive delivered meals for free from Medicaid and Medicare Advantage. Private companies also offer paid meal delivery.
Local Nonprofit Organizations
Community-based programs supply dinners to older adults who are homebound. The Older Americans Act (OAA) established support for Area Agencies on Aging, for example. These local nonprofits address the needs of older adults in the area and provide social and nutrition services.
Supporting these nonprofit organizations, the OAA funds meals and other services such as senior centers and transportation. Many senior centers also offer neighborhood meals, which in turn help in fostering social connections.
Meals on Wheels
The OAA also provides one-third of the funding for Meals on Wheels. With divisions nationwide, Meals on Wheels serves community members who have difficulty accessing meals because of physical limitations or financial constraints.
Volunteers deliver hot meals directly to individuals’ homes. In addition to providing food, they check on the clients. For many meal recipients, the meal delivery person becomes a friendly contact, lessening feelings of isolation.
Meals on Wheels reports that 40 percent of its clients live in poverty, and more than 20 percent are veterans. Most clients are adults aged 60 and older.
The cost is a sliding scale, depending on how much the recipient can pay. Those who cannot afford to pay can receive meals for free.
Although most clients are 60 and older, younger individuals can also get meals. However, they may be asked to contribute more financially than older adults.
Unlike enrolling in Medicare and Medicaid, people do not have to meet stringent requirements to enroll in Meals on Wheels. When facing high demand, however, the organization may prioritize homebound older adults over those who can visit senior centers and cafes.
Find a local Meals on Wheels provider on the Meals on Wheels America website.
Medicaid Benefit
Some individuals who qualify for Medicaid can receive food from a meal delivery company. Coverage for meal delivery is often part of the Long-Term Services and Supports (LTSS) program. Waiver programs that expand Medicaid access to individuals who might not otherwise qualify can also include food delivery services.
Medicare Advantage
Although traditional Medicare does not encompass meal services, select Medicare Advantage plans come with this benefit. These programs typically supply meal delivery coverage for a limited period following a hospital discharge.
Companies Providing Paid Senior Meal Delivery Services
Many companies offer meal delivery. Verywell Health evaluated the premade meal delivery options available to seniors. It named Freshly the most favored option overall, and Mom’s Meals the best value. Mom’s Meals offers a meal plan tailored to people with diabetes and another for those recovering from the hospital.
Speak with an elder law attorney to learn more about how to get free or low-cost meals to your home.
Eating healthy can help us maintain an active lifestyle. Good nutrition can help manage weight, boost energy, and prevent diseases. For caregivers, ensuring that seniors make nutritious choices while grocery shopping can significantly impact their overall well-being. With some simple strategies, shopping trips can become easier and more rewarding.Learning to Read Nutrition LabelsShopping smarter starts with deciphering nutrition labels. These labels are filled with valuable information about the foods we consume. Start by checking the serving size, as portions can be deceiving. Many packages contain multiple servings, which can impact calorie intake if you're not careful. Look at the total calories and consider how these fit into a daily diet.Pay attention to key nutrients such as:Carbohydrates, fats, and proteins for balanced energyVitamins and minerals to support immune and bone healthHidden sugars and unhealthy fats, which often go by names like high-fructose corn syrup or hydrogenated oilsReading nutrition labels thoroughly can help you make healthier choices and limit unnecessary sugars and fats that may lead to health concerns.Choosing Fresh ProduceIncorporating a diverse mix of fruits and vegetables offers numerous health benefits. Fresh produce is rich in essential nutrients that support overall health. In Colorado, local and seasonal produce might include:Spring: Leafy greens like spinach and kaleSummer: Berries, tomatoes, and zucchiniFall: Pumpkins, squash, and applesWinter: Root vegetables like carrots and potatoesWhen selecting fruits and vegetables, look for vibrant colors, firm textures, and fragrant aromas. These are indicators of freshness and ripeness. Avoid produce with bruises or blemishes, as these can indicate spoilage.Avoiding Processed FoodsProcessed foods are often high in unhealthy fats, sugars, and preservatives, which can adversely affect health. Limiting these items is key to maintaining a nutritious diet.When shopping, try these swaps:Choose plain yogurt over flavored optionsOpt for fresh meats instead of packaged deli itemsSelect whole grains like brown rice or quinoa instead of refined white breadStock up on healthy snacks like nuts, seeds, and fresh fruits instead of processed snacksBy focusing on whole, natural foods, you can provide better nutritional support for seniors.Navigating Store Sections for Optimal NutritionSuccessful shopping for nutritious foods is all about knowing where to look. Grocery stores are generally organized with perimeter sections offering the freshest options, such as produce, dairy, and meats. You'll find the healthiest, least processed foods in these areas.Take time to explore the inner aisles for important staples, too. Whole grains, nuts, and legumes are often nutritious options in these sections. Just remember, the closer a food looks to how it appears in nature, the healthier it will likely be.Need Support with Healthy Eating at Home?Making informed choices at the grocery store is vital for better health. With these tips, seniors and their caregivers can foster a diet that supports long-term well-being.If you or a loved one needs support maintaining a healthy lifestyle, contact us at Senior Helpers Fort Collins. Our team proudly serves Fort Collins, Englewood, Littleton, Lone Tree, and Loveland, and we're here to help you embrace healthier habits. Call us with any questions 970-344-6227.
Wheelchair ramps and other accessibility products are crucial for individuals who have suffered from a stroke or heart attack. These conditions can lead to physical limitations, such as difficulty with mobility, balance, and coordination, which can make everyday tasks and activities a challenge.A stroke or heart attack can impact a persons life in many ways, including the ability to enter and exit their home. The installation of a wheelchair ramp can provide a safer, more convenient means of access to and from the home, improving overall independence and quality of life.In addition to being useful for individuals who have suffered a stroke or heart attack, wheelchair ramps and other accessibility products can also be beneficial for those with other physical limitations, such as arthritis, multiple sclerosis, and spinal cord injuries.Here, we will discuss the importance of wheelchair ramps and accessibility products for those who have survived a stroke or heart attack, and how they can make a significant difference in improving overall independence and quality of life.The Benefits of Wheelchair Ramps for People with Stroke or Heart AttackImproved MobilityThe primary benefit of a wheelchair ramp is improved mobility and independence. A ramp allows individuals who use a wheelchair or walker to safely enter and exit their home, which can increase their independence and reduce the risk of falls and other accidents. Additionally, ramps can provide a convenient means of accessing public buildings, such as grocery stores, doctors offices, and other essential locations.ConvenienceWheelchair ramps are also convenient for individuals who experience mobility challenges as a result of a stroke or heart attack. Traditional steps can be difficult to navigate, especially for those who have limited mobility, balance, or coordination. A ramp eliminates the need to navigate stairs, reducing the risk of falls and other accidents. Additionally, ramps are typically wider than steps, making it easier for individuals to maneuver and move about regardless of whether or not they use a mobility aid.Increased SafetyOne of the most important benefits of wheelchair ramps for individuals who have suffered from a stroke or heart attack is increased safety. Steps can be slippery, especially in inclement weather, increasing the risk of falls and other accidents. A ramp provides a stable, slip-resistant surface that can be used in all weather conditions. Additionally, ramps typically have handrails, providing additional support and stability for individuals who need it.Cost-Effective SolutionWheelchair ramps can also be a cost-effective solution for individuals who have suffered from a stroke or heart attack. Traditional home modifications can be expensive and may not be covered by insurance. A ramp is a more affordable option and may be covered by Medicaid or other insurance programs. Additionally, ramps can be installed quickly and easily, reducing the disruption to the home and daily routines.The Importance of Accessibility ProductsIn addition to wheelchair ramps, there are many other accessibility products available that can make a significant difference in the lives of individuals who have suffered from a stroke or heart attack. These products can improve overall independence and quality of life, making it easier for individuals to perform everyday tasks and activities.Grab BarsGrab bars are a simple but effective accessibility product that can be installed in the bathroom, bedroom, and other areas of the home. They provide a secure and stable surface for individuals who need support when getting in and out of the shower or bath, when using the toilet, or when sitting and standing in various areas around the home. Grab bars are available in a variety of styles and finishes, making it easy to find a product that complements the dcor of the home.Stair LiftsStair lifts are a more advanced accessibility product that can be installed in homes with multiple levels. These devices allow individuals to safely navigate stairs, eliminating the need to climb steps. Stair lifts come in a variety of styles and designs, including straight and curved options, to accommodate different types of staircases. There are also options for both indoor and outdoor staircases.Transfer BenchesTransfer benches are another useful accessibility product for individuals who have suffered from a stroke or heart attack. These benches provide a safe and stable surface for individuals to transfer in and out of the shower or bath. Transfer benches have a slip-resistant seat and backrest, and can be adjusted to accommodate different heights.ElevatorsFor individuals who live in multi-level homes, elevators can be a convenient and cost-effective solution for improving accessibility. These devices can be installed in the home, providing individuals with a safe and secure means of accessing different levels of the home. Elevators can be customized to meet the specific needs of the individual and can be equipped with safety features, such as emergency stop buttons and intercoms.ConclusionWheelchair ramps and other accessibility products are essential for individuals who have suffered from a stroke or heart attack. These products can improve overall mobility, convenience, safety, and independence, making it easier for individuals to perform everyday tasks and activities. Whether you are looking to install a ramp, grab bars, stair lifts, transfer benches, or elevators, it is important to work with a reputable and experienced provider to ensure the best possible outcome. Amramp Accessibility is a leading provider of accessibility solutions and is dedicated to helping individuals with physical limitations live a more independent and fulfilling life. Contact us at 800-649-5215 to learn more.
As we age, maintaining a well-balanced diet becomes increasingly important for overall health and well-being. However, many seniors face challenges in preparing nutritious meals due to mobility issues, lack of transportation, or dietary restrictions. Meal delivery services can be a game-changer, ensuring older adults receive healthy, well-balanced meals without the hassle of shopping and cooking.In this article, well explore how meal delivery services can benefit seniors, key features to look for, and some of the best options available today.1. Convenience and AccessibilityOne of the most significant advantages of meal delivery services is the convenience they offer. Seniors no longer need to worry about grocery shopping, meal prep, or cooking, making it easier for them to maintain a healthy diet.2. Tailored Nutritional NeedsMany meal delivery services cater specifically to seniors by offering options for dietary restrictions such as low-sodium, diabetic-friendly, and heart-healthy meals. This ensures that older adults receive meals that align with their health conditions and nutritional requirements.3. Improved IndependenceFor seniors who wish to remain independent, meal delivery services allow them to enjoy nutritious meals without relying on caregivers or family members. This can boost confidence and contribute to a greater sense of autonomy.4. Ensuring Consistent and Balanced MealsSkipping meals or relying on unhealthy, processed foods can lead to malnutrition. Meal delivery services provide seniors with balanced, portion-controlled meals, ensuring they get the right amount of protein, fiber, and essential vitamins.5. Social Interaction and Well-BeingSome services, like Meals on Wheels, not only deliver food but also offer companionship by providing friendly visits. This can help reduce feelings of loneliness and isolation, which are common among seniors.6. Cost-Effective OptionsContrary to popular belief, meal delivery services can be affordable, especially when compared to the cost of groceries, dining out, or hiring personal caregivers. Many programs also accept insurance, Medicaid, or offer sliding scale pricing based on income.7. Fresh and High-Quality IngredientsMost reputable meal delivery services use fresh, high-quality ingredients to prepare meals, ensuring seniors receive tasty and nutritious options that cater to their dietary needs.8. Easy-to-Use ServicesMany meal delivery services offer user-friendly ordering processes, with online or phone ordering options. Some even provide subscription-based models where meals are delivered automatically without the need to reorder each time.9. Flexibility in Meal ChoicesMost services offer a variety of meal options, allowing seniors to select meals they enjoy while avoiding allergens or food preferences. This flexibility makes sticking to a healthy diet easier and more enjoyable.10. Support for CaregiversFor caregivers, meal delivery services offer peace of mind, knowing their loved ones are receiving nutritious, ready-to-eat meals. This reduces stress and allows caregivers to focus on other aspects of care.Additional Tips Research different services: Compare meal options, pricing, and customer reviews before selecting a provider. Check for government or nonprofit programs: Some seniors may qualify for subsidized meal programs such as Meals on Wheels. Try trial options: Many services offer free trials or discounted first orders, allowing seniors to test meals before committing. Meal delivery services offer a practical and effective solution for seniors who want to maintain a healthy diet without the challenges of meal preparation. By choosing the right service, older adults can enjoy nutritious meals, maintain independence, and improve their overall well-being. Are you or a loved one looking for the best meal delivery service? Seniors Blue Book can help you find the perfect fit! Contact us today at 800-201-9989 or email us at hello@seniorsbluebook.com for a free consultation and expert guidance.
Pennsylvania Probate: What You Need to Know After the Passing of a Loved OneIf you are here to learn about Pennsylvania probate laws after the passing of a loved one, we first want to extend our sincere condolences. We understand that this is a difficult time, and we hope the information on this page provides clarity and helps minimize the legal and administrative challenges you may otherwise face.What Is Probate in Pennsylvania?Probate in Pennsylvania is a court-supervised legal process that ensures the transfer of assets from a deceased individual to their rightful heirs or beneficiaries. This process is essential for: Proving the validity of a will Appointing an executor (if there is a will) or an administrator (if there is no will) Inventorying and appraising estate property Paying outstanding debts, estate taxes, and creditors Distributing assets as directed by the willor by Pennsylvania intestacy laws if no will existsIn Pennsylvania, if a deceased person owned real estate or assets solely in their name, their estate must go through probate before assets can be legally distributed.The Downsides of Pennsylvania Probateand What You Can Do NextMany residents in Allegheny County, Butler County, Beaver County, Washington County, and Westmoreland County have heard that probate is a lengthy, expensive, and public process. Unfortunately, this is truewithout proper estate planning, probate can be costly and time-consuming.The best way to avoid probate in Pennsylvania is to plan ahead using strategies such as revocable living trusts, beneficiary designations, and joint ownership structures. However, if you are already in a position where probate is required, the best thing you can do is educate yourself and seek experienced probate legal assistance to complete the process as efficiently and cost-effectively as possible.How Is a Probate Case Started in Pennsylvania?Probate can be initiated by any beneficiary or creditor, but most often, the process begins when the Executor named in the will files the original will and a petition with the Pennsylvania probate court.If there is no will, a close relative of the deceased (such as a spouse, child, or sibling) typically files the petition to become the Administrator of the Estate.Choosing the Executor for a Pennsylvania EstateIf a valid will exists, the individual named as Executor will handle the probate processif they are eligible and willingIf no Executor is available or no will exists, any interested party (such as a family member) can petition the Pennsylvania Orphans' Court to be appointed as the Administrator of the Estate.Executor Compensation in PennsylvaniaUnder Pennsylvania probate law, Executors and Administrators receive compensation based on a percentage of the total probate estate value. This is designed to fairly compensate them for their time and effort in managing estate matters.However, Executors can be held personally liable for any mistakes made during the process. Given the complexity of Pennsylvania probate rules, its critical to work with a skilled probate attorney to avoid legal pitfalls.Do You Need to Go Through Probate If a Trust Exists?In most cases, no. If the deceaseds assets were properly titled in the name of a trust, probate is not required. Instead, the successor trustee will work with an estate planning lawyer to administer the trust and distribute assets.However, many families are surprised to learn that simply having a trust does not guarantee that probate will be avoided. Common mistakes include: The trust was not updated over time to reflect new assets. The decedents assets were never properly transferred into the trust.To ensure your estate plan works as intended, its important to work with an estate planning attorney who provides ongoing trust maintenance and reviews.Which Assets Are Subject to Probate in Pennsylvania?Assets that must go through probate include: Real estate, bank accounts, or investments owned solely in the deceaseds name Personal property and valuable assets without a beneficiary designationAssets that bypass probate include: Jointly owned property with Right of Survivorship Bank accounts or investment accounts with Transfer on Death (TOD) or Payable on Death (POD) designations Life insurance policies and retirement accounts with named beneficiariesHowever, some assets that normally bypass probate can still become subject to the process under certain circumstances. Consult with a Pennsylvania probate attorney to determine if probate applies to your specific situation.How Pennsylvania Intestacy Laws Distribute an Estate When There Is No WillIf no valid will exists, Pennsylvania intestacy laws dictate how the estate will be distributed:1 Spouse (If married, a portion or all of the estate goes to the spouse)2 Children (If the deceased had children, they inherit next)3 Parents (If there are no children, parents inherit)4 Siblings (If no spouse, children, or parents, siblings inherit)This highlights the importance of estate planningwithout a will or trust, the state determines who receives your assets.How Long Does Pennsylvania Probate Take?The timeline for Pennsylvania probate varies depending on the estates complexity. On average: Minimum of 12 months for simple cases Up to 2+ years for complex estates, disputes, or tax-related mattersWhat Are the Costs of Probate in Pennsylvania?Probate costs in Pennsylvania include: Attorneys fees (Based on estate size and complexity) Court filing fees Executor fees (set by Pennsylvania law) Appraisal and valuation fees Publication and administrative costsIn more complex estates, additional fees may apply, increasing probate expenses and delays.How to Choose the Right Pennsylvania Probate AttorneySelecting the right probate lawyer in Pennsylvania is crucial. Many general practice lawyers dabble in probate law, but only experienced probate attorneys have the knowledge to navigate complex estate matters efficiently. You do NOT have to use the attorney who prepared the will. You have the right to choose a specialized probate lawyer who understands the nuances of Pennsylvania estate law and can expedite the process. Avoid costly mistakes. Working with an experienced probate attorney prevents errors that could increase costs, cause delays, or result in legal disputes.Contact Entrusted Legacy Law for a Complimentary Pennsylvania Probate ConsultationIf youre ready to begin the probate process in Pennsylvania, our Allegheny County and Butler County probate attorneys are here to guide you.Call us at 412-347-1731 to schedule a complimentary 15-minute consultation to determine your next best steps.During your consultation, we will: Answer your probate-related questions Provide guidance on estate administration Help you navigate the Pennsylvania probate process efficientlyWe are here to relieve the legal and administrative burden during this difficult time and ensure that your loved ones estate is handled with care.
Comprehensive Special Needs Estate Planning & Special Needs Trusts in PennsylvaniaEstate planning for families with special needs children presents a unique set of financial, legal, and healthcare challenges that require the expertise of a special needs planning attorney. Not all estate planning lawyers understand the intricacies involved, but the experienced special needs estate planning attorneys at Entrusted Legacy Law are dedicated to ensuring your child with special needs is fully protected when you are no longer able to serve as their primary caregiver.We provide a full range of estate planning services tailored to families with special needs children in Pennsylvania. Our goal is to help you preserve assets for your childs future care while ensuring they remain eligible for essential government benefits like Medicaid and Supplemental Security Income (SSI). We assist in setting up special needs trusts (SNTs) to safeguard financial resources, appointing legal guardians and trustees, and identifying long-term care options to ensure your child receives the best possible support and housing solutions.Special Needs Trusts & Asset ProtectionOne of the most significant challenges in special needs financial planning is ensuring that your child has adequate resources without jeopardizing their eligibility for public assistance programs. Many families unknowingly risk disqualifying their child from essential benefits by leaving them a direct financial inheritance. Instead, the best strategy is to establish a special needs trust to provide financial security while preserving their access to Medicaid, SSI, and other government assistance programs.A properly structured special needs trust allows funds to be used for supplemental expensessuch as medical care, therapy, education, and personal carewithout affecting eligibility for disability benefits. However, the regulations governing these trusts are complex. Funds must be managed by a designated trustee and cannot be distributed directly to the beneficiary, as this could trigger disqualification from public benefits. Additionally, a child's needs evolve over time, making it critical to have a trust that can adapt to changing circumstances and legal requirements.By working with an experienced Pennsylvania special needs attorney, you can ensure that your childs special needs trust is legally sound, structured correctly, and customized to their specific requirements.Special Needs Planning for Families in PennsylvaniaAt Entrusted Legacy Law, we specialize in estate planning for children with disabilities, including Down syndrome, autism, cerebral palsy, and other developmental or intellectual disabilities. Our firm helps families create a comprehensive life care plan that provides financial security while safeguarding access to government benefits and essential support services.Whether you need help establishing a special needs trust, securing a legal guardian, or planning for long-term care and housing, our Pennsylvania special needs planning attorneys are here to guide you through every step of the process.Contact Entrusted Legacy Law today to start creating a sustainable, secure future for your child with special needs.
Our Firm Prepares You for Life What makes our firm different is that we were built with the needs of growing families in mind. We understand you are BUSY, you are growing, you are planning for a life of prosperity and you value ease, convenience and efficiency. You are raising children, and caring for elderly parents, while also working hard to build your own nest egg for a lifetime of support. You want to know youve made the best decisions for your family and that your plan will work when your loved ones need it most. You want to make sure your minor children would be raised by the people you choose, and never by anyone you wouldnt want, and that your teens and adult children are properly prepared to care for you and what you leave behind. You want to feel confident that youve made the right choices, and handled everything so that you arent leaving behind a mess, when something happens. That is our focus as well. Weve developed unique systems to give you the same access to a Personal Family Lawyer as was previously only available to the super-wealthy, so you can have the guidance you need to build and maintain a life of prosperity and wealth. And, to keep your family out of court and out of conflict, which is the greatest risk to the people you love and all you have created, even if youve already worked with a traditional lawyer or created documents online. Our Team Is Here for You We encourage communication with our clients. In fact, weve thrown out the time clocks so you never have to be afraid to call with a quick question. Everything we do is billed on a flat-fee basis, agreed to in advance, so there are never any surprises. We have a whole team to serve you. When you call our office to ask your quick question, you wont have to wait hours or days for a phone call back. Youll get your question answered, right away. And, if you need to schedule a more in-depth legal or strategic call with your Personal Family Lawyer, a call will be scheduled when you're both available and ready for the call so we can make the very best use of your time and not waste your time by leaving voicemail after voicemail back and forth. And, we ensure the most important details of your planning are followed through on and your plan continues to work throughout your lifetime. We have a funding coordinator to ensure your assets are owned the right way throughout your lifetime and none of your assets will end up going through a long, expensive court process or being lost to the state because they were missed after your death. Weve created unique membership programs to keep your plan up to date year in and year out as well as give you access to our Trusted Team of Legal Experts for guidance on ANY legal or financial matter. One day you will need a lawyer. I dont know why and I dont know when, but when you do, you will be grateful you can call on us and well be here to advise you or get you out of a jam. We Help You Transfer Your Life and Legacy Lastly, we believe your financial wealth is only a small part of your overall Life and Legacy Planning which is made up of your far more valuable and most often lost upon incapacity or death intellectual, spiritual and human assets. These assets are what make you who you are, and sum up whats most important to you. And, a survey of inheritors has revealed that what they care about even more than inheriting your money, is inheriting these intangible assets. Most estate plans only focus on the transfer of your financial wealth to the next generation. Most people have such great intentions of passing on the intangible, but very few ever get around to it. Its just not a priority, until its too late. How much do you know about your grandparents values? Their most prized personal possessions? How they felt about you? What they had learned during their lifetime? If you are like most people, you know very little. Thats why we build the capture and passage of these most valuable assets into every estate plan we create. Not only will we help you pass on your money, but also your values, your insights, your stories and your experience the truly valuable assets your loved ones care about the most. Weve developed a tool that allows us to capture and pass on your whole family wealth, including your Intellectual, Spiritual and Human assets. I cant go into all of the details here, but well definitely talk about it when you come in for your Life and Legacy Planning Session.