Find Comfort and Peace at ONA Solutions A Space for Adults 18+At ONA Solutions, we understand that finding the right living space is crucial, especially for those looking for a peaceful and supportive environment. We offer more than just housing we provide a community designed for comfort, respect, and tranquility. Separate Facilities for Women & MenWe believe in creating a space where everyone feels comfortable and respected. Thats why we offer separate living facilities for women and men, each designed with the unique needs of our residents in mind. Whether youre looking for privacy or a sense of community, we ensure a space that caters to you. $75 Move-In Fee Limited Time OnlyFor a limited time, were offering a special $75 move-in fee. Take advantage of this affordable offer and secure a fully furnished room, ready for you to make it your own. We understand the importance of comfort and affordability, which is why we strive to provide the best value. Fully Furnished, Ready-For-You RoomsOur rooms come fully furnished and thoughtfully designed to provide you with a comfortable and stress-free living environment. With everything you need already in place, all you have to do is settle in and enjoy the peaceful atmosphere. Respectful, Peaceful, Adult-Only EnvironmentAt ONA Solutions, we maintain a peaceful, adult-only environment that prioritizes respect and understanding. Our community is designed to be a supportive and quiet space where you can relax, socialize, and enjoy your time. Welcoming Seniors, Veterans, and MoreWere proud to offer housing to adults 18 and over, including: Veterans Seniors & Retirees Teachers & Students SSI/SSDI Recipients We know that every individual has unique needs, and our environment is tailored to offer comfort and respect to all. Contact Us Today:If you or a loved one are looking for a supportive and peaceful living space, were here to help. (239) 688-4815 | (239) 785-3315 www.onasolutionsllc.com Connect with Us: Facebook: facebook.com/onasolutionsllc Instagram: @onasolutionsllc2024 LinkedIn: ONA Solutions LLC #SafeLivingForWomen #MenWelcomeToo #AffordableComfort #ONACommunity #SeniorLiving
Welcome July with ONA Solutions A New Month, A New Beginning As the heart of summer arrives, there's no better time to reset, recharge, and reconnect starting with a space that truly feels like home. At ONA Solutions, were more than affordable housing were a safe haven for women ready for their next chapter. Why ONA Solutions?Designed with your peace of mind in mind, ONA offers more than just a place to stay: All Utilities Included One simple payment, no hidden fees. High-Speed Wi-Fi Whether you're studying, working, or streaming, weve got you covered. Fully Furnished, Move-In Ready Just bring yourself weve taken care of the rest. Women-Only Housing A calm, empowering environment created exclusively for women. Find Safety, Support, and SisterhoodONA Solutions is where women from all backgrounds come to find stability and support. Whether you're transitioning, retiring, or simply seeking peace this is where you belong. Serving: Female Veterans Seniors & Retirees SSI/SSDI Recipients Students & Working Women (18+) Make July Your Turning PointThis month, take a bold step toward the life you deserve. With limited July openings and a one-time $75 non-refundable move-in fee, now is the time to act. Lets Get You Settled!Our friendly team is ready to help: Call Us: 9 AM 3 PM: (239) 688-4815 3 PM 5 PM: (239) 785-3315 Prefer to message? DM us anytime were always here to help. Stay Connected: Facebook: ONA Solutions Instagram: @onasolutionsllc2024 LinkedIn: ONA Solutions LLC Website: www.onasolutionsllc.com This July, Dont Just Move Move Forward Find more than a room. Find healing, community, and hope at ONA Solutions. Come home to care. Come home to ONA.
A nutritious breakfast is beneficial not just for seniors but for anyone at any age. Our bodies need more energy and essential nutrients to stay healthy and strong as we age. Starting the day with a balanced meal can help improve mood, boost stamina, and enhance cognitive function. Senior Helpers shares a few easy and healthy breakfast ideas tailored for seniors and offers tips on making breakfast an enjoyable social activity.Nutrient-Rich Breakfast OptionsSeniors often need to pay closer attention to what they consume. Nutritious breakfast options that are easy to prepare and full of all the healthful vitamins and minerals seniors need are a good place to start. Here are some suggestions:Whole GrainsWhole grains are a great source of fiber and essential vitamins. They help maintain healthy digestion and stabilize blood sugar levels. Try oatmeal with bananas or a slice of whole-grain toast with peanut butter. These breakfasts are simple to put together and offer a warm, satisfying start to the day.Protein-Rich Breakfast Protein is vital for maintaining muscle mass, which tends to decrease as we age. A protein-rich breakfast can help seniors stay strong and energized. Simple options include a hard-boiled egg, a yogurt parfait with nuts and berries, or a delicious omelet filled with your favorite vegetables.Fruits and VegetablesFruits and vegetables contain beneficial vitamins and minerals. For breakfast, consider making a smoothie with spinach, apple, and a small scoop of protein powder, or topping a slice of whole-grain toast with avocado and tomato. These are refreshing ways to get a natural nutrient boost.Addressing Common Dietary NeedsDietary requirements often change as we get older. Here are some breakfast ideas that cater to these needs:Reduced Sodium Reducing sodium intake is often necessary to help maintain healthy blood pressure. Try a bowl of low-sodium cottage cheese mixed with fresh peaches or strawberries for breakfast, or make a flavorful herb omelet using fresh herbs like parsley or dill for tasty and heart-healthy meals.Add Fiber Fiber is the key to healthy digestion and helps prevent constipation, a common issue among seniors. Fiber-rich breakfast ideas include a bowl of bran cereal with sliced bananas or a hearty bowl of oatmeal topped with raisins and almonds. Adding fiber to your diet is an easy way to support digestive health.Include Calcium and Vitamin D Fortified orange juice, a smoothie made with yogurt, or simply a glass of milk alongside your morning meal are great ways to include calcium and vitamin D in your breakfast. These additions help keep bones healthy and should be part of a balanced daily diet for seniors.How to Make Breakfast a Social ActivityBreakfast also provides the opportunity for seniors to connect with others. Eating together can improve mood and reduce feelings of loneliness. Here are some ideas to make breakfast a social event:Plan a weekly breakfast gathering with friends or family.Host a potluck breakfast where everyone brings a dish to share.Organize a breakfast club with neighbors.Try virtual breakfast meet-ups using video calls to chat with loved ones.Join a local senior center for group breakfasts.Senior Helpers Knows the Benefits of a Healthy BreakfastSenior Helpers offers comprehensive, in-home senior care services customized to meet the specific needs of our community's seniors. If you live in the Cheyenne or Laramie areas, don't hesitate to contact us anytime at Senior Helpers Cheyenne. We are here to support you and your loved ones in leading a healthier, more enjoyable lifestyle that includes a balanced breakfast meal.
Designed for individuals age 55 and older. A number of comfortable housing options such as apartments and twinhome duplexes are available at Estes Park Village . Residents can participate in the activities they enjoy while benefiting from many recreational, educational and social opportunities. Senior living at Estes Park Village offers community and togetherness.Good Samaritan Society Estes Park Village is situated on 18 acres with spectacular mountain views and a variety of lifestyle options. Village residents enjoy an impressive selection of valuable services and amenities in a popular resort community known as the Gateway to Rocky Mountain National Park.Our friendly, professional staff is dedicated to enhancing your life, bringing you joy and creating opportunities that care for your whole person - body, mind and spirit.
Assisted living brings together a combination of housing, personal care and other supportive services. It is an option for people who want to remain in a homelike environment and who do not require the level of medical care found in a traditional nursing center. Assisted living residents benefit from flexible staffing, supportive services and custom healthcare options. At the Good Samaritan Society, the difference isnt in the building or the amenities. Were a place you can truly feel at home.Good Samaritan Society Estes Park Village is situated on 18 acres with spectacular mountain views and a variety of lifestyle options. Village residents enjoy an impressive selection of valuable services and amenities in a popular resort community known as the Gateway to Rocky Mountain National Park.Our friendly, professional staff is dedicated to enhancing your life, bringing you joy and creating opportunities that care for your whole person - body, mind and spirit.