For more information about the author, click to view their website: Still Alive Inside
Dementia is a progressive condition that gradually erodes cognitive functions, leaving patients feeling lost in a fog of confusion and disorientation. Yet, there is a growing body of evidence supporting the idea that non-pharmacological interventions, particularly music, can temporarily break through this fog and restore moments of clarity. One of the most powerful tools for achieving this is music, which has the ability to tap into deep emotional and memory networks in the brain, offering a sense of self and recognition even in the advanced stages of dementia.
The organization Still Alive Inside has been a trailblazer in showcasing the transformative power of music for people with dementia. Through their innovative use of personalized music playlists and therapeutic engagement, Still Alive Inside has helped countless patients reconnect with their past, their emotions, and their sense of self.
Music has a unique ability to activate areas of the brain that are otherwise untouched by cognitive decline. While dementia may affect memory, language, and reasoning, it often leaves other parts of the brain intact, including those responsible for processing music. Familiar songs, in particular, can evoke powerful memories and emotions, offering individuals a temporary but profound sense of clarity.
For those living with dementia, the world around them can often feel fragmented, with time and identity becoming increasingly difficult to grasp. Music, however, serves as a bridge back to reality, providing a pathway to a time when they felt more connected and in control. The melody and lyrics of a beloved song can stimulate deep memories, transport individuals to a more familiar mental space, and awaken their sense of self.
One of the most remarkable aspects of music therapy is its ability to cut through the confusion that often surrounds individuals with dementia. Patients who may seem unresponsive or withdrawn can exhibit surprising reactions when they hear a song that resonates with them. It’s not uncommon for a person who hasn't spoken for days or weeks to begin humming or singing along to a familiar tune, even recalling the lyrics.
In the documentary Still Alive Inside, viewers witness several profound examples of how music can create moments of clarity for dementia patients. One particularly striking moment involves a woman named Rose, who had been largely non-verbal and withdrawn for years. When her caregiver plays a familiar song from her youth, Rose begins to sing along, her face lighting up with recognition and joy. This is a moment of clarity—a glimpse of the woman she once was before dementia clouded her mind.
For caregivers and families, these moments of recognition and connection are nothing short of miraculous. Music provides a window into the past, offering a sense of continuity and meaning in an otherwise fragmented reality.
Still Alive Inside has become a powerful force in dementia care by demonstrating how music can be used to reawaken the minds of those living with cognitive decline. Their work revolves around creating personalized music playlists for individuals with dementia, based on their past musical preferences and life experiences. This personalized approach ensures that the music is meaningful and resonates on a deep emotional level, maximizing its therapeutic impact.
Through their work, Still Alive Inside has showcased numerous testimonials from families and caregivers who have witnessed firsthand the profound impact that music can have. Many report that their loved ones, who had been silent or unresponsive, suddenly show signs of recognition and joy when hearing a favorite song. For example, in one case, a man who had been largely mute for months began to sing along to a song from his childhood, much to the astonishment of his caregivers and family members. These moments are a testament to the power of music in restoring clarity, providing both patients and their loved ones with a brief but meaningful reconnection to the past.
The benefits of music therapy go beyond simply evoking memories. Music has been shown to have a wide range of positive effects on individuals with dementia, including reducing anxiety, improving mood, and even enhancing cognitive function for short periods. These effects are particularly powerful when music is used as part of a holistic care plan that includes other non-pharmacological interventions such as art therapy, physical exercise, and social engagement.
Incorporating music into dementia care routines not only improves the quality of life for patients but also offers a new way of approaching care. Rather than relying solely on medications to manage symptoms, caregivers and healthcare professionals are increasingly turning to music as a tool for emotional and cognitive support. By creating a more engaging and stimulating environment, music can foster a sense of comfort, security, and joy for individuals who may otherwise feel lost in their own minds.
The true power of music in dementia care is best illustrated through real-life testimonials. One caregiver shared the story of her father, who had been living with advanced Alzheimer's for several years. Prior to engaging with music therapy, her father had become distant and unresponsive, barely communicating with anyone. However, when she introduced personalized music into his daily routine, something remarkable happened. As his favorite songs filled the room, her father began to tap his feet, smile, and even sing along. “It was like seeing him come back to life,” she said. “For a few moments, I had my dad back.”
Another family shared how their mother, who had become almost completely non-verbal, began to sing the lyrics of a song she had loved for years. Despite her cognitive decline, the music seemed to awaken something deep within her. "It was the first time in months that we saw a spark of recognition in her eyes," they said. "It was a moment of clarity that we will never forget."
Music has proven to be an invaluable tool in the dementia care toolbox. By tapping into the brain's deep connection to rhythm and melody, music can temporarily break through the fog of dementia, offering moments of clarity, emotional connection, and self-recognition. Initiatives like Still Alive Inside are revolutionizing the way we think about dementia care, emphasizing the importance of personalized, non-pharmacological interventions.
For caregivers, families, and patients alike, these moments of clarity offer a powerful reminder of the individual beneath the dementia. They remind us that even when words fail, music can still reach the heart and mind, fostering meaningful connections and improving the overall well-being of those affected by this challenging condition. As we continue to explore new ways to care for individuals with dementia, music will undoubtedly remain a cornerstone of non-pharmacological approaches, offering both comfort and clarity in a world that can often seem confusing.
There are many options to consider when it comes to senior living. Based on your budget, location, health needs, and the type of lifestyle youre looking for, one housing option may suit you better than others.Independent living, as offered by Erickson Senior Living communities nationwide, combines the benefits of a vibrant, active lifestyle with the convenience of maintenance-free living. Erickson communities offer a full continuum of senior housing optionsincluding independent living, memory care, and skilled nursingso you can remain in the community even if your needs change over time. Residents enjoy the comfort of predictable monthly expenses that cover nearly all regular living costs, from utilities and maintenance to 24/7 security and amenities. With resort-style features like fitness centers, pools, restaurant-style dining venues, and social activities right outside your door, Erickson Senior Living managed communities are designed for those seeking both relaxation and engagement in their retirement.It was getting to be too much for me, taking care of a big, seven-room cottage all alone. When I visited Brooksby, I walked around and saw that I could take an elevator to get wherever I wanted to go. And all the apartment homes were one level! says Patricia K., who lives in Brooksby Village, an Erickson Senior Living managed community in Peabody, Massachusetts.Independent living in an Erickson Senior Living managed community also provides multiple opportunities for social interactions, on-site dining venues that resemble five-star restaurants, and fitness and well-being programs to keep residents active and thriving. Lets delve into what constitutes independent living and how it differs from other senior living options.Understanding Independent LivingFor older adults who no longer want the responsibilities and expenses of homeownership, independent senior living may be the right choice. Residences range from one-bedroom to large three-bedroom floor plans, and delicious dining options can be enjoyed in multiple restaurants. Independent living communities like those offered by Erickson Senior Living have well-being classes, fitness centers, clubs, special events, and other activities.Independent living services can be found in various formsactive adult communities, senior apartments, and continuing care retirement communities (CCRCs)just to name a few.While active adult communitiesalso known as 55-plus communitiesand senior apartments may provide amenities like pickleball courts, fitness centers, pools, and clubhouses, residents are responsible for the upkeep of the interior of their residences as well as all meals.Meanwhile, CCRCs, including the growing network of Erickson Senior Living managed communities throughout the U.S., provide well-appointed, maintenance-free residences, health and well-being services, nutritious and delicious meals prepared by professional chefs, and a variety of socialization opportunities all in one place. Erickson Senior Living managed communities also provide a continuum of care on campus, so should the health care needs of a resident change, they can easily access additional support such as skilled nursing, assisted living, and memory care services. Key Features and Amenities of Independent Living CommunitiesErickson Senior Living managed communities provide a worry-free lifestyle, giving residents more time to stay active at the fitness center or pool; keep their minds sharp through organized cultural events, lectures, and educational offerings; and enjoy dining with friends at a variety of on-site restaurants. Most living facilities allow residents to choose from a meal plan based on their dining preferences and budget.Programming runs the gamut: fitness classes tailored to seniors, seminars, classes offered by local colleges and other educational institutions, organized trips to local and regional attractions, clubs for all interests, volunteering opportunities on- and off-campus, and special events like happy hours and cookouts.Benefits of Independent LivingResidents of Erickson Senior Living managed communities can wave goodbye to their snow shovels, hedge clippers, and lawn mowers, as those and most other chores are handled by the community. Erickson Senior Living managed communities also take care of minor home repairs, creating more free time for you to enjoy the on-site amenities, and they are designed with climate-controlled walkways so that residents can enjoy all activities and dining, even in inclement weather.Erickson Senior Living managed communities have dedicated resident services staff members who organize a host of clubs and activities, providing great opportunities to socializean important component of healthy aging.We are active people, so we wanted to be somewhere we could lead active lifestyles. What impressed me the most was the level of activity in the clubhouses. People were completing puzzles, playing cards and board games, and doing crafts. There was always something going on, says Debby V., a resident of Charlestown, an Erickson Senior Living community in Catonsville, Maryland.Debbys neighbor, Elaine E., adds that having all of her activities in one place has made her life more enjoyable.We had no idea that this kind of place even existed! Instead of hopping in the car, meeting friends for dinner or attending a concert is just a short walk down the hall. Im so glad we moved to Charlestown. There is always something to do here, from morning to night, she says.Considerations When Choosing an Independent Living CommunityThere are many factors that will play a role when choosing the right independent living community for you. Here are a few:Goals: What are your main motivations for moving? On-site health care? More socialization? Maintenance-free living?Timing: Do you need to move ASAP, or are you just beginning the planning stage?Location: Do you want to stay in the same area close to friends, move closer to children, or relocate to the mountains or somewhere warm?Its also vital that you visit the independent living facilities youre considering multiple times. Here are some questions to ask when visiting:What types of programming are offered, and can residents provide feedback?What types of support services are offeredhousekeeping, security, transportation, etc.?Is there a nutritionist or dietician on staff?Whats included in the monthly service package?Do staff members undergo screenings and background checks prior to employment?Are resident clubs, groups, and social activities offered?Are classes, lectures, and other learning opportunities offered regularly?Any volunteer opportunities inside and outside the community?Is there a plan in place for natural disasters and other crises?What is the financial health of the community for future capital improvements?Is there a waiting list or priority list?Can I stay overnight to try out the community?Financial Aspects of Independent LivingWhile financial specifics may vary from community to community, generally independent living residents at Erickson Senior Living managed communities pay a one-time entrance feewhere a percentage is also refundable, should you leave the community or decide to pass it on to heirsand a monthly service package that covers almost all regular living expenses, including utilities, maintenance, property taxes, cable TV, 24/7 security, activities, and select meals. The predictable monthly service package makes it easy to manage your retirement budget and enjoy a vibrant and worry-free lifestyle.Norma H., who lives in Highland Springs, an Erickson Senior Living managed community in North Dallas, Texas, loves how she no longer has to worry about regular upkeep of her home, as all maintenance is taken care of for her.Now, when a maintenance issue arises, I just pick up the phone and call General Services. The staff here are really friendly, and they go out of their way to do whatever they can for us. They do all the little extra things with a smile, she says.In addition, Erickson Senior Living managed communities operate on a fee-for-service model where independent living residents only pay for higher levels of health care if and when its needed.Embracing the Independent Living LifestyleYouve earned your retirement. Independent living can provide a maintenance-free lifestyle that gives you more time to relax, participate in fun activities, better your health, and stimulate your mind. If youd like to pursue longtime hobbies with neighbors or make friends while discovering new interests, independent living is the option for you.Carolyn U., who lives in Maris Grove, an Erickson Senior Living managed community located in the Brandywine Valley of Pennsylvania, credits the active lifestyle at Maris Grove, for her all-around well-being.Participating in the clubs and activities at Maris Grove has greatly contributed to my physical health and wellness. No need to get in my car; everything is right here. When you live in a house alone, you have to call people and schedule get-togethers. At Maris Grove, it happens automatically. We see each other in the hallway, in club meetings, or just walking outside. Its a tremendous feeling, to be here and to be so well taken care of, Carolyn shares.If independent living at an Erickson Senior Living managed community sounds like it could be a good fit for you, you can view all of the independent living CCRC locations. You can also request a free, comprehensive brochure for more details.
With over a dozen amenities included in the plans for Emerson Lakes, an Erickson Senior Living community under construction in Lakewood Ranch, Fla., it will be easy for future residents to lead vibrant, engaging lifestyles."Studies have shown that staying active supports overall well-being and helps people live independently longer," says Adam Zubowsky, the community's sales director. "As a result, Emerson Lakes was designed to ensure our residents will have access to as many activities as possible."And, with many amenities just steps from each home, residents can explore new hobbies and take classes with friends whenever they desire."Unlike living in a house, where you might be a 15-minute drive away from the nearest gym or restaurant, Emerson Lakes will be rich with opportunities to engage with others right at home," Zubowsky explains.So many optionsFor fitness enthusiasts, there's no need to drive to the gym, nor is a membership required.Coral Ridge, the first clubhouse planned for Emerson Lakes, will boast an impressive fitness center with state-of-the-art equipment including Matrix treadmills, Echelon bikes, an Echelon rower, an ergometer for upper body workouts, and a strength circuit.The fitness center will be staffed with professional trainers and fitness coordinators to help guide residents on the equipment and develop exercise plans they can follow on a regular basis.In addition, there will be an assortment of fitness classes--held in the indoor studio and on the outdoor courtyard--focusing on balance, yoga, and line dancing, just to name a few.For those who prefer the water, Emerson Lakes will have an aquatics center with a 25-meter outdoor pool, complete with lap lanes. Water aerobics classes, which have proven to be popular at other Erickson Senior Living communities, will be offered as well.And for people with a competitive spirit, games at the community's two outdoor pickleball courts and two bocce courts are sure to please. Or sit back, chat with new friends, and cheer on your neighbors!Step by stepAnother pastime of many Erickson Senior Living residents is to stroll along community walking paths and take in sights like ornate ponds, flower gardens, foliage, and some of the area's beautiful wildlife.With meticulous landscaping and peaceful lakes planned for Emerson Lakes' 46-acre campus, future residents are sure to enjoy this activity as well. And because Emerson Lakes is nestled within the master planned Lakewood Ranch community on Florida's West Coast, residents will be able to extend their daily walks to visit the area's three developed town centers, where shops, boutiques, restaurants, and cafes can be found.On your termsFor some retirees living in their houses, grocery shopping for the week and getting to a doctor's appointment can be a hassle--especially when you have to brave the Florida heat or showers.With multiple restaurants and a medical center right on campus, Emerson Lakes has been designed to promote independence, so you can easily check off those to-do list items--or get rid of them completely.Because Erickson Senior Living's monthly service package includes a meal plan of choice, many residents forgo grocery shopping and, instead, dine at community restaurants for lunch and dinner. The variety of fresh, delicious dishes prepared by expert chefs in Emerson Lakes' restaurants will please every palate.There will also be an on-site medical center, staffed with medical professionals experienced in senior health care, open for flu shots, sick visits, and primary care.And thanks to the climate-controlled walkways that connect all buildings on campus, weather won't have an impact on residents' busy schedules."The weather won't keep our residents from seeing their doctor, exercising in the fitness center, participating in their favorite activities, or attending programs and events in the community," Zubowsky says.Proactive planningIf you've always envisioned maintaining an active lifestyle in retirement, Zubowsky recommends joining Emerson Lakes' Priority List.In addition to gaining right of first refusal on available floor plans, members receive exclusive community updates, like when new residence buildings are coming, and invitations to social and educational events."Emerson Lakes is already over 80% reserved in its first phase of construction. If you want to move in around the anticipated 2026 opening date, the Priority List can help," says Zubowsky. "Retirees are planning ahead so they can live independently and enjoy all that the community has to offer!"To learn more about independent senior living at Emerson Lakes, request your free brochure to get the scoop on amenities, floor plans, and so much more.
By Linda EstersonWhile construction progresses on Emerson Lakes, an Erickson Senior Living community coming to Lakewood Ranch, Fla., prospective residents are attending a variety of enlightening events hosted by the sales team to learn more about the community."We've gone to every event they have hosted," says Rick Davis, who, along with his wife Lynette, joined the community's Priority List to save their spot in line for a residence. "We would go to more events if they had them!"In the knowFirst time guests are invited to an informational luncheon held at the community's Sales and Information Office, located at 6045 White Eagle Boulevard in Lakewood Ranch. The luncheon features presentations, Q&A sessions, and the opportunity to meet with sales team members one-on-one for more personalized discussions."For many people, the luncheon serves as an introduction to both Emerson Lakes and Erickson Senior Living," notes Sales Director Adam Zubowsky."We want to give people a chance to hear about the community and view renderings of what Emerson Lakes will look like," adds Sales and Marketing Associate Sydney Ditto. "We also share drawings of available floor plans and a site map of the entire 46-acre community. And our model kitchen, complete with appliances and customization examples, gives them a chance to see and feel the different options in person."Guests also learn about Emerson Lakes' Priority List, which grants right of first refusal on desired residences as they become available. A fully refundable, onetime $1,000 deposit is all that's needed to join.Exclusive eventsPriority List members also receive invitations to more exclusive events hosted by the sales team at the Grove Ballroom, a premiere venue on Main Street in Lakewood Ranch.Some events feature visits from department leaders at other Erickson Senior Living communities in Florida and across the country. General Services experts explain how residents' homes are maintenance free, with team members handling everything from appliance repairs to light bulb changes. Dining Services leaders convey information about the on-campus restaurants and extensive menus that will be prepared by executive chefs as well as the meal options included as part of the community's monthly service package. Resident Life experts share details about amenities, like the fully equipped fitness center offering exercise classes and the theatre for movies.Other events include a planning and moving expo, which introduces experts from the Erickson Realty and Moving Services program. Preferred real estate agents and senior move specialists, for example, share tips on how to best prepare for a move.The Davises also attended a chartered bus trip to Siena Lakes, another Erickson Senior Living community in Naples, Fla. They enjoyed lunch in one of the on-campus restaurants, visited a model residence, and toured the community."That was our favorite event thus far," notes Lynette. "It gave us a feel for what living at Emerson Lakes will be like. We won't be a burden to our children and we will be happy, safe, and content. We will be living large!"Rick agrees, saying, "Each of these events builds more and more confidence that we've made the right decision at the right time in our lives."Meet and greetThe sales team also plans themed social events at the Grove Ballroom, giving guests the chance to mingle with fellow Priority List members and those who have already reserved a home at Emerson Lakes."It's a great way for Priority List members and reservists to meet their future neighbors," Ditto explains. "They often find that they have much in common, as many of them are in the same phase of life and have had similar experiences."The Davises, high school sweethearts married for 57 years, have already reserved their residence and are looking forward to future events so they can meet more prospective neighbors."I've seen friendships quickly develop after Priority List members meet for the first time," says Ditto. "These events not only provide valuable information but an opportunity to kickstart the vibrant lifestyle that Erickson Senior Living is known for. It's all coming together for them!""We encourage anyone who wants to learn more about Emerson Lakes to call the Sales and Information Office to receive an invitation to our next luncheon event or to confirm their attendance," says Zubowsky.To learn more about independent senior living at Emerson Lakes, request your free brochure to get the scoop on amenities, floor plans, and so much more.
Still Alive Inside: Dementia Supports and Opportunities (SAIDSO) is dedicated to providing comprehensive support and resources for individuals living with dementia and their carers. Founded by Marcy MacPherson, MSW, CDP, SAIDSO offers a variety of services designed to improve the quality of life for those affected by dementia. Marcy brings over a decade of experience and a deep understanding of dementia to her work, advocating for self-determination, autonomy, and independence for everyone involved.Our ServicesPrevention and Slowing of Symptoms: Programs and strategies aimed at slowing the progression of dementia symptoms.Dementia Education & Coaching: Providing knowledge and coaching for individuals and families to better understand and manage dementia.Support for Individuals and Carers: Offering emotional and practical support to both those living with dementia and their carers.Home Staging: Creating a safe and comfortable living environment tailored to the needs of those with dementia.Skill and Technique Groups: Workshops and group sessions to teach effective caregiving techniques.Long Term Care Facility & Medical Provider Guidance: Assisting in the selection and coordination of long-term care facilities and medical providers.Advocacy: Representing and supporting clients in hospitals, rehabilitation centers, and alternative living centers.Self-Care for Carers and Providers: Promoting the well-being of carers and healthcare providers through dedicated self-care programs.Our Philosophy: The 4 Ls of Dementia Supportive CareLiving, Loving, Learning, and Laughing As We Journey Dementia Together.You Are Not AloneLiving with dementia can be challenging, but SAIDSO is here to help. Whether you are affected by dementia or caring for someone who is, you have taken the first step toward better care and support.
Still Alive Inside: Dementia Supports and Opportunities (SAIDSO) is dedicated to providing comprehensive support and resources for individuals living with dementia and their carers. Founded by Marcy MacPherson, MSW, CDP, SAIDSO offers a variety of services designed to improve the quality of life for those affected by dementia. Marcy brings over a decade of experience and a deep understanding of dementia to her work, advocating for self-determination, autonomy, and independence for everyone involved.Our ServicesPrevention and Slowing of Symptoms: Programs and strategies aimed at slowing the progression of dementia symptoms.Dementia Education & Coaching: Providing knowledge and coaching for individuals and families to better understand and manage dementia.Support for Individuals and Carers: Offering emotional and practical support to both those living with dementia and their carers.Home Staging: Creating a safe and comfortable living environment tailored to the needs of those with dementia.Skill and Technique Groups: Workshops and group sessions to teach effective caregiving techniques.Long Term Care Facility & Medical Provider Guidance: Assisting in the selection and coordination of long-term care facilities and medical providers.Advocacy: Representing and supporting clients in hospitals, rehabilitation centers, and alternative living centers.Self-Care for Carers and Providers: Promoting the well-being of carers and healthcare providers through dedicated self-care programs.Our Philosophy: The 4 Ls of Dementia Supportive CareLiving, Loving, Learning, and Laughing As We Journey Dementia Together.You Are Not AloneLiving with dementia can be challenging, but SAIDSO is here to help. Whether you are affected by dementia or caring for someone who is, you have taken the first step toward better care and support.