Handyman Help Seniors Age in Place

By Faith Protsman, MD, Regional Medical Director, VITAS HealthcareTwo recent studies highlight how sepsis impact often extends well beyond the acute event that led to a patients hospitalization. The studies emphasize two particular points that should inform physicians and clinicians as they consider referring these patients to specialized care: Medicare patient data gathered between 2012-2017 shows that sepsis patients face considerably poorer health outcomes following hospital discharge when compared to non-sepsis patients, including elevated risk for death and increased use of advanced healthcare services. Sepsis survivors exhibit strong indicators of persistent inflammation and immunosuppression for up to a year after hospital discharge, increasing their risk of readmission or death. Both studies indicate a significantly elevated risk of death among sepsis patients after they have been discharged and ostensibly cured. Of course, sepsis patientsparticularly those of the Medicare cohort, who are largely of advanced agerarely leave the hospital in better condition than they entered.The Yende study, in particular, shows that neuroendocrine and inflammatory responses to sepsis can continue long after the patient survives a septic episode. For patients with advanced or chronic diseasesas was the case with nearly 78% of participants in the studythese biomarkers are associated with decline.Post-sepsis Discharge: A Critical JunctureIn many cases, these individuals life expectancies upon discharge will be less than six months. This is a critical juncture: While comfort-focused hospice care could provide an ideal source of support for the eligible patient, their family, and their caregiver(s), most sepsis patients are simply sent home without even a discussion about palliative end-of-life care and its benefits.Frankly, such an oversight is a disservice to everyone involved. The sepsis patient is left with physical and/or cognitive dysfunction, often without significant options for symptom management. Their partner or family will either need to assume caregiving duties or turn to costly private services. And the physician and hospital staff will likely see the patient again following another acute event, a readmission that impacts performance scores, strains resources, and unnecessarily fills beds.By no means do I intend to lay the blame for these unfortunate circumstances on physicians. Timely hospice referrals require ongoing education about end-of-life care, and open, ongoing communication between hospice providers and referral sources.More Help: How to Talk About Hospice Care >Those of us in hospice are working hard to bridge the gap, but even as our healthcare system transitions to a value-based model, the mentality of fee-for-service still permeates our nations acute-care facilities, and many hospitalists see a discharge home as a success.Hospice: A New Way Of Judging SuccessIn hospice, we judge our successes on the patients quality of life and the fulfillment of their goals and wishes near lifes end. Usually, that means going home with 24/7 support from an interdisciplinary hospice team. Whether home is a traditional residence, an assisted living facility, or nursing home, the hospice team will assist caregivers (and/or facility staff) with direct clinical care and education, integrative services, bereavement support, and delivery of medication, equipment, and supplies.In other cases, improving quality of life means remaining in a general inpatient setting with hospice support, taking the burden off hospital staff until the patient is able to transition home or until the patient dies. Hospice offers complex modalities in any setting, so patients who would otherwise be confined to an ICU can usually return home to be among loved ones.With support from hospice, a sepsis patient and their family are more likely to report higher satisfaction of care and greater quality of life. The patients emotional and spiritual needs can be met alongside their physical needs, thanks to care from chaplains, social workers, music and massage therapists, and other integrative specialists. Finally, the patient is more likely to die at home, surrounded by loved ones, rather than in the hospital.Because sepsis is most common in patients with advanced or chronic diseases that indicate hospice eligibility, acute incidences of sepsis should always trigger a hospice eligibility assessment. We owe it to our patients, their loved ones, and our colleagues in healthcare, all of whom can benefit from the support that timely end-of-life care offers. 

By Henri Nammour, MD, Regional Medical Director, VITAS HealthcareWinter has arrived, and with winter comes lower temperatures. The increased cold presents particular danger to people with advanced lung disease (ALD) in general and chronic obstructive pulmonary disease (COPD) in particular, leading to increased exacerbation frequency and worsening of symptoms.With the chronic and life-limiting nature of these conditions, patients with ALD and COPD can benefit immensely from timely palliative care and hospice referral and involvement.Decreased Temperatures, Increased ExacerbationsEvidence in the literature shows the seasonality of COPD exacerbations. A retrospective analysis of the large-scale TIOSPIR trial found marked seasonal variation in COPD exacerbations, hospitalization, and mortality. The authors note that in the northern hemisphere, the peak for exacerbations is early winter, followed by the peak for hospitalizations in midwinter.15 An analysis of numerous COPD-related studies worldwide saw a pattern of clear seasonality in COPD [primary care] consultations and increased hospital admissions for COPD exacerbations.8As the temperature drops, the rate of COPD exacerbations increases. A study comparing meteorological variables with health system registry data showed an inverse correlation between temperature and COPD exacerbation rate.14A Prevalent But Underdiagnosed DiseaseIn 2020, 12.5 million people reported a diagnosis of COPD, chronic bronchitis, or emphysema.6 COPD is the fifth disease-related cause of death.5 In 2019, there were close to 536,000 COPD hospitalizations and 1,320,000 COPD emergency department visits.4These are staggering numbers, but COPD remains a disease with under-reported prevalence and potential underdiagnosis; according to the CDC, more than 50% of adults with low pulmonary function were not aware that they had COPD.2With early diagnosis and proper use of advance care planning (ACP) and goals of care (GOC) discussion, the opportunity to involve palliative care early on in the disease course and hospice at the appropriate time can make a tremendous difference in ALD/COPD patients and their families and caregivers lives.An Opportunity for ImprovementHospice is underutilized in ALD/COPD patients. While more COPD patients are using hospice and palliative care, they are a small minority of this large patient population. A significant proportion of patients with COPD are not hospice users; consequently, they often receive a disproportionate amount of aggressive interventions at the end of life.13While there has been a general trend of increased use of palliative care and hospice among COPD patients in the past two decades, only a minority of patients with COPD die at home or in hospice. Early PC [palliative care] involvement in patients with severe COPD may improve the end-of-life experience and increase hospice use.16 A greater proportion of decedents from pulmonary disease die in the hospital than individuals dying of cancer, cardiovascular disease, cerebrovascular disease, or dementia.7For ALD/COPD patients, discussion of ACP and GOC are typically provided too late, if at all. They were less likely to have advance directives in place, leading to higher and more aggressive healthcare utilization near end-of-life that offers little benefit in the face of advanced disease.11 What Patients WantPatients with advanced respiratory illness want to learn more about end-of-life care. However, patients report feeling frustrated by poor communication and discussion surrounding ACP, and often feel that important therapeutic and symptomatic goals are not discussed.3Notably and concerningly, fewer than one-third of patients with COPD and their caregivers had even heard of palliative care. Only a minority of these patients received formal palliative care referrals, and many are only referred after ICU admission or prior to hospice initiation.7ACP happens rarely in advanced lung disease, with only about 20% of patients engaging in these conversations on average and almost 30% of these discussions occurring in the last three days of life.9 With timely and appropriate discussion of ACP and GOC, patients were less likely to receive unnecessarily intensive care towards end of life.11Hospice and Palliative Care Improve Clinical OutcomesWhen asked about their goals and needs, patients with advanced illness desired controlling pain and symptoms, avoiding inappropriate prolongation of the dying process, having a sense of control, relieving burdens on family, and strengthening relationships with loved ones. Greater utilization of hospice during the last 6 months of life is associated with improved patient experience and clinical outcomes.10 Patients with ALD and their families experience improved overall satisfaction with their care, improved symptom control and quality of life, fewer unnecessary procedures and interventions near the end of life and higher likelihood of dying at home. Earlier hospice referral has even been associated with prolonged survival.1Hospice Cost Savings: A Matter of Dollars and SensePer a recent report from NORC, hospice provides significant cost savings. The cost for Medicare beneficiaries who used hospice was lower than the cost for those who did not use hospice, with a 20% lower average total cost of care seen in beneficiaries with respiratory disease.12NORC's findings show clear quantitative cost-saving benefit with the use of hospice in patients with respiratory diseases; however, the principal benefits of hospice remain the improvements in quality of life and in patient, family, and caregiver satisfaction.Hospice Can HelpHospice alleviates symptom burden and improves quality of life for patients suffering from ALD and COPD; it promotes goal-concordant care with decreased readmissions, reduced in-hospital mortality, lower total costs of care, and improvement in patient satisfaction.Related: Hospice Eligibility Guidelines for Patients with ALD/COPDIf your patient does not yet qualify for hospice, bringing palliative care onboard early in the patient's disease course can help facilitate advance care planning and goals of care discussion, and ease a patient's transition into hospice when the time is right.The prevalence of ALD in general and COPD in particular means that there is a large patient population that is not currently taking advantage of the myriad benefits that hospice can provide. There is ample opportunity for hospice to improve the quality of life for millions of patients and for their caregivers and loved ones.1. Adler ED, Goldfinger JZ, Kalman J, Park ME, Meier DE. Palliative care in the treatment of advanced heart failure. Circulation. 2009;120(25):2597-2606. doi:10.1161/circulationaha.109.869123  2. Basics about COPD. Centers for Disease Control and Prevention. June 30, 2023. https://www.cdc.gov/copd/basics-about.html.  3. Brown CE, Jecker NS, Curtis JR. Inadequate palliative care in chronic lung disease. an issue of health care inequality. Annals of the American Thoracic Society. 2016;13(3):311-316. doi:10.1513/annalsats.201510-666ps  4. COPD trends brief - burden. COPD Trends Brief - Burden | American Lung Association. https://www.lung.org/research/trends-in-lung-disease/copd-trends-brief/copd-burden.  5. COPD trends brief - mortality. COPD Trends Brief - Mortality | American Lung Association. https://www.lung.org/research/trends-in-lung-disease/copd-trends-brief/copd-mortality.  6. COPD trends brief - prevalence. COPD Trends Brief - Prevalence | American Lung Association. https://www.lung.org/research/trends-in-lung-disease/copd-trends-brief/copd-prevalence.  7. Cross SH, Ely EW, Kavalieratos D, Tulsky JA, Warraich HJ. Place of death for individuals with chronic lung disease. Chest. 2020;158(2):670-680. doi:10.1016/j.chest.2020.02.062  8. Donaldson G, Wedzicha J. The causes and consequences of seasonal variation in COPD exacerbations. International Journal of Chronic Obstructive Pulmonary Disease. Published online 2014:1101. doi:10.2147/copd.s54475  9. Jabbarian LJ, Zwakman M, van der Heide A, et al. Advance care planning for patients with chronic respiratory diseases: A systematic review of preferences and practices. Thorax. 2017;73(3):222-230. doi:10.1136/thoraxjnl-8552-147202  10. Kleinpell R, Vasilevskis EE, Fogg L, Ely EW. Exploring the Association of Hospice Care on patient experience and outcomes of care. BMJ Supportive & Palliative Care. 2016;9(1). doi:10.1136/bmjspcare-8552-147202  11. Lee RY, Curtis JR, Kross EK. Physician orders for life-sustaining treatment and ICU admission near the end of lifereply. JAMA. 2020;324(6):608. doi:10.1001/jama.2020.8654  12. NORC at the University of Chicago (2023). Value of Hospice in Medicare. Available at: https://www.nhpco.org/wp-content/uploads/Value_Hospice_in_Medicare.pdf 13. Shen JJ, Ko E, Kim P, et al. Life-sustaining procedures, palliative care consultation, and do-not resuscitate status in dying patients with COPD in US hospitals. Journal of Palliative Care. 2018;33(3):159-166. doi:10.1177/0825859718777375  14. Tseng C-M, Chen Y-T, Ou S-M, et al. The effect of cold temperature on increased exacerbation of chronic obstructive pulmonary disease: A nationwide study. PLoS ONE. 2013;8(3). doi:10.1371/journal.pone.0057066  15. Wise RA, Calverley PM, Carter K, Clerisme-Beaty E, Metzdorf N, Anzueto A. Seasonal variations in exacerbations and deaths in patients with COPD during the TIOSPIR trial. International Journal of Chronic Obstructive Pulmonary Disease. 2018;Volume 13:605-616. doi:10.2147/copd.s148393  16. Yaqoob ZJ, Al-Kindi SG, Zein JG. Trends and disparities in hospice use among patients dying of COPD in the United States. Chest. 2017;151(5):1183-1184. doi:10.1016/j.chest.2017.02.030  

Maintaining proper nutrition is a crucial aspect of healthy aging, especially for seniors who wish to continue living independently and enjoying their golden years. By stocking your pantry with the right combination of nutrient-dense foods, you can empower yourself to prepare wholesome, energizing meals that support your overall well-being. In this article, well explore the top pantry essentials that should be on every seniors radar.The Importance of a Well-Stocked PantryA thoughtfully curated pantry is the backbone of a balanced diet. When you have a variety of healthy ingredients on hand, it becomes significantly easier to whip up nutritious meals on the fly, without the need for multiple trips to the grocery store. This not only saves you time and money but also helps you avoid the temptation of less-than-ideal food choices that can compromise your health.Pantry Essentials for SeniorsNow, lets delve into the specific pantry items that should be on every seniors radar. These versatile and nutrient-dense foods will serve as the foundation for countless delicious and nourishing meals.Whole GrainsWhole grains, such as brown rice, quinoa, and whole-wheat pasta, are powerhouses of fiber, vitamins, and minerals. These complex carbohydrates provide sustained energy and can help regulate cholesterol levels and blood pressure, reducing the risk of chronic conditions. Oatmeal, a classic breakfast staple, is another excellent whole-grain option that can be easily customized with fresh fruit, nuts, and a touch of honey.Beans and LegumesBeans and legumes are true nutritional superstars, offering a potent combination of protein, fiber, and antioxidants. From kidney and black beans to chickpeas and lentils, these versatile ingredients can be incorporated into soups, stews, and even meatless chili, providing a satisfying and filling base for your meals.Nuts and SeedsNuts and seeds are nutrient-dense snacks that can also be used to enhance the flavor and texture of various dishes. Almonds, pistachios, walnuts, and pumpkin seeds are all excellent sources of healthy fats, protein, and essential minerals. Keep a variety of these on hand for quick and nourishing between-meal bites or to sprinkle on top of salads, oatmeal, and yogurt.Canned GoodsCanned goods, such as tuna, salmon, and a variety of fruits and vegetables, are convenient and cost-effective pantry staples. These items often have a long shelf life, making them ideal for seniors who may not have the time or energy to frequent the grocery store regularly. When selecting canned goods, opt for low-sodium or no-added-salt options to keep your sodium intake in check.Spices and HerbsElevating the flavor of your meals is not only enjoyable but can also encourage healthier eating habits. Spices and herbs, such as garlic, ginger, turmeric, and basil, are not only packed with antioxidants but can also help reduce the need for salt, sugar, and unhealthy fats in your cooking. Experiment with different flavor combinations to keep your taste buds engaged and your meals exciting.Healthy Fats and OilsIncorporating healthy fats into your diet is crucial for maintaining overall health. Olive oil, avocado oil, and coconut oil are excellent choices for cooking, dressings, and marinades. Additionally, consider keeping a bottle of apple cider vinegar on hand, as it can be used to add a tangy twist to a variety of dishes, from salads to stir-fries.Dried Fruits and NutsFor a quick and satisfying snack, keep a selection of dried fruits and nuts in your pantry. Raisins, apricots, and cranberries provide a natural sweetness, while nuts like almonds, walnuts, and cashews offer a crunchy texture and a boost of healthy fats and protein. These shelf-stable items can also be used to add texture and flavor to baked goods, oatmeal, and trail mixes.Honey and Maple SyrupWhen it comes to satisfying your sweet tooth, opt for natural sweeteners like honey and maple syrup. These alternatives to refined sugar can be used in baking, drizzled over yogurt or oatmeal, or even incorporated into marinades and dressings. Not only do they provide a touch of sweetness, but they also offer additional health benefits, such as antioxidants and anti-inflammatory properties.Whole-Wheat Flour and Baking EssentialsFor any of your baking needs, keep a supply of whole-wheat flour, baking soda, baking powder, and spices like cinnamon and nutmeg. These ingredients can be used to create healthier versions of your favorite baked goods, from muffins and breads to cookies and scones. Experiment with natural sweeteners like honey or maple syrup to reduce your intake of refined sugars.Putting It All TogetherBuilding a well-stocked pantry takes time and effort, but the benefits are well worth it. Start by gradually incorporating these essential items into your shopping routine, and dont be afraid to try new recipes and flavor combinations. Remember, healthy eating is a journey, and by embracing these nutrient-dense pantry staples, youre taking a significant step towards nourishing your body and supporting your overall well-being in the golden years!