The books listed below are shared as helpful suggestions for family caregivers. While they are available for purchase on Amazon and other retailers, Seniors Blue Book does not endorse any specific title or author, nor do we receive compensation for listings. Our goal is simply to offer resources that may provide guidance, support, and comfort to those navigating the caregiving journey.
1. The Caregiver’s Survival Handbook: How to Care for Your Aging Parent Without Losing Yourself by Alexis Abramson
2. The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Related Dementias, and Memory Loss by Nancy L. Mace & Peter V. Rabins
3. Taking Care of the Caregiver: A Guide to Finding Balance in the Midst of Caregiving by Mary Ann O’Rourke
4. Caring for a Loved One with Dementia: A Mindful Caregiver’s Guide by Suzanne R. Barchers
5. When the Time Comes: Families with Aging Parents Share Their Struggles and Solutions by Paula Span
6. The Family Caregiver’s Manual: A Practical Guide to Caregiving by Caroline D. G. Arvidson
7. Elder Care Made Easier: Doctor Marion’s 10 Steps to Help You Care for an Aging Loved One by Marion Somers
8. The Caregiver’s Guide to Self-Care: 12 Strategies for Getting the Support You Need to Care for Your Aging Parent by Dr. Anna S. Johnson
9. What to Do When I’m Gone: A Mother’s Wisdom to Her Daughter by Susan O’Connell
10. How to Care for Aging Parents by Virginia Morris
On April 25, 2025, the city of Tyler, Texas, embraced a powerful and joyful message: Old People Are Cool. Held at Oak Hills Terrace Memory Care, the inaugural Old People Are Cool Day brought together residents, caregivers, and members of the wider community to honor the vitality, wisdom, and lifelong contributions of senior citizens. The event was more than just a celebrationit was a statement. As part of the growing Old People Are Cool movement, which began in 2021, the day sought to challenge ageist stereotypes and promote a culture of respect, inclusivity, and admiration for older adults. Rather than viewing aging as a decline, the campaign aims to reframe it as a vibrant, meaningful, and essential stage of life. At its core, the initiative stands against the quiet but damaging effects of ageismassumptions and biases that often sideline older people, making them feel invisible or unimportant. The Old People Are Cool movement turns that narrative on its head by shining a spotlight on seniors as dynamic individuals with rich histories, evolving dreams, and much to teach the younger generations. The Tyler event marked a public and communal affirmation of this philosophy. The energy at Oak Hills Terrace was electric. Music, laughter, storytelling, and multigenerational conversations echoed through the halls and outdoor areas. The celebration included engaging activities tailored to residents and guests alike, ranging from arts and crafts to dancing, games, and personal tributes. The mood was festive but also deeply meaningfulan intentional pause in daily life to celebrate those who have helped shape families, communities, and institutions. Sarah Klepfer, the organizer behind the event, played a key role in making Old People Are Cool Day an official part of the citys calendar. Through her efforts, a local proclamation was made to formally recognize the day, adding a civic stamp to what many already knew: seniors are a treasure, not a burden. Attendees expressed both gratitude and inspiration. For the older adults, the day served as a rare opportunity to feel publicly seen and celebrated. For younger community members and volunteers, it offered a fresh perspectiveone that emphasized connection, curiosity, and the wisdom that can only come from experience. The event also highlighted the need to strengthen intergenerational bonds. When older and younger people interact meaningfully, it helps dispel myths on both sides and nurtures a sense of continuity and mutual respect. By creating an event that welcomed families, students, and neighbors, the organizers helped build a stronger, more empathetic community. Old People Are Cool Day stands out not just for its cheerful tone, but for its deeper cultural purpose. In a society that often elevates youth and overlooks aging, this celebration encourages everyone to reflect on the full arc of human lifeand to recognize the inherent dignity and uniqueness in every stage. It calls on us to ask: What kind of society do we want to live in? One that silences its elders, or one that listens to them? Tylers embrace of this event could serve as a model for other cities. The success of the celebration suggests that many people are hungry for a new way to engage with agingone that honors legacy without reducing seniors to a single identity. Aging is not a punchline or a decline; it is a journey of growth, resilience, and continued relevance. As the sun set on April 25, the smiles and stories shared during the day lingered in the hearts of those who attended. For many, it wasnt just a nice eventit was a necessary one. It reminded everyone that aging is not something to be pitied or hidden, but something to be respected, shared, and yes, celebrated. With this years event making such a strong impact, its likely that Old People Are Cool Day will become a staple of Tylers cultural calendar in the years to come. And if its message spreadsas it shouldit could help rewrite how America sees and treats its senior citizens, one city at a time. After all, old people aren't just cooltheyre essential.
At 82 years old, Domenic Stellato isnt slowing downhes speeding up. In a display that stunned spectators and inspired athletes of all ages, Stellato took home gold in the 100-meter dash for the 80-and-over age group at the prestigious Penn Relays. The event, which unfolded in the middle of a torrential downpour, showcased not just elite athleticism, but an unshakable spirit. The Penn Relays, held annually in Philadelphia, are one of the oldest and most storied track and field meets in the world, attracting elite competitors across all age groups. But this year, all eyes turned to an unlikely star: a local octogenarian who sprinted into history. Stellato, a Philadelphia native, clocked an astonishing 16.02 seconds in the 100 metersan achievement remarkable not only for his age, but for the brutal weather conditions that plagued the meet that day. Rain poured relentlessly onto Franklin Field, drenching competitors and soaking the track, yet Stellato powered forward with focused determination. What makes this feat even more impressive is that it wasnt just a casual, ceremonial jog. Stellato ran to winand he did. Competing in the Masters Mens 100m Dash for athletes 80 and older, he left fellow competitors behind, establishing himself as one of the fastest men in his age bracket. The victory was met with cheers from the stands and admiration from across the track and field world. For Stellato, this was not a novelty but a continuation of a lifelong dedication to athletics. While many his age may have long since retired from physical activity, he has maintained a consistent fitness routine, staying agile, strong, and mentally focused. He regularly participates in track events and has earned a reputation in the masters athletics community as someone who brings both humility and ferocity to the competition. His Penn Relays performance is a compelling counter-narrative to the common assumptions about aging. In a society that often equates age with decline, Stellatos sprinting form tells a different story: one of perseverance, discipline, and the enduring capability of the human body when nurtured with care. It's a reminder that passion doesnt have an expiration dateand neither does excellence. Footage of Stellato's run quickly went viral, circulating on social media platforms where fans and fellow athletes celebrated his grit. Comments poured in, ranging from awe to motivation, with many younger viewers admitting theyd be lucky to match that speed even now. For many, seeing someone in his 80s run with such powerthrough wind and rainwas more than impressive; it was transformative. Stellatos victory also brings attention to the growing world of masters athletics. Designed for older competitors, these events promote healthy aging and provide an outlet for lifelong athletes to continue doing what they love. Far from being mere exhibitions, these races are intensely competitive and often feature rigorous training and preparation. Domenic Stellato exemplifies the high bar these athletes set and the passion that drives them. The race also highlighted something more universal: the idea that physical limits are often mental ones. Stellatos performance is a call to reconsider what is truly possible with dedication, discipline, and love for the craft. Even as many his age are dealing with the limitations of old age, he is defying expectationsrunning toward goals while most are slowing down. Perhaps the most moving part of Stellatos story is not just the time on the stopwatch but the look on his face as he crossed the finish line: fierce, proud, and undeterred. Its an expression shared by champions of all ages, from Olympic gold medalists to first-time racers. Its the face of victoryearned, not given. In the days following the event, Stellato has become something of a local legend, drawing admiration from the Philadelphia community and beyond. Though he may be modest about the attention, his achievement will resonate long after the track dries. Hes not just racing against competitors; hes racing against time, doubt, and complacencyand winning. As the crowd dispersed and the rain finally let up, one thing became clear: Domenic Stellato didnt just win a racehe made a statement. Age may catch up to all of us eventually, but for now, Domenic is still outpacing it.
Navigating the complexities of aging can feel overwhelming. Whether you're a senior making plans for your future or a family caregiver trying to provide the best care for a loved one, knowing where to turn for reliable help is critical. Thats where a Senior Care Advocate steps inyour trusted partner in managing aging-related decisions, healthcare planning, and long-term support.What is a Senior Care Advocate?A Senior Care Advocate is a professional who specializes in supporting older adults and their families as they face the many challenges of aging. Their role is part guide, part liaison, and part problem-solver. Whether it's managing healthcare appointments, understanding confusing medical diagnoses, or finding the right long-term care options, a Senior Care Advocate is there to help every step of the way.These advocates bring years of experience in elder care, healthcare systems, and long-term care planning. They often have backgrounds in social work, nursing, gerontology, or senior services. But more importantly, they understand the emotional weight that comes with caregiving and agingand they offer compassion alongside their professional expertise.Do I Need a Senior Care Advocate?One of the most common questions families ask is: How do I know if I need a Senior Care Advocate? The answer depends on your unique situation, but here are a few telltale signs: Youre overwhelmed with coordinating medical care and doctor appointments. You're unsure about long-term care options like assisted living, memory care, or skilled nursing. Youre facing legal, financial, or insurance questions you dont know how to answer. Youre a long-distance caregiver who cant always be present. Youre worried about the safety or well-being of a loved one who lives alone. In all these situations, a Senior Care Advocate can provide guidance, coordinate services, and even represent you or your loved one at medical appointments or facility meetings.What Services Does a Senior Care Advocate Provide?Senior Care Advocates wear many hats and offer a wide range of services, including:1. In-Home Care CoordinationIf remaining at home is a priority, an advocate can help make it happen safely. They evaluate care needs, hire and supervise caregivers, and provide training for both families and professionals. They ensure that home care is not just availablebut effective, compassionate, and tailored to the individual.2. Medical Support and NavigationUnderstanding the healthcare system can be confusing, especially when dealing with chronic illness or multiple diagnoses. A Senior Care Advocate will: Arrange and attend medical appointments. Help interpret diagnoses and treatment plans. Coordinate testing, therapies, and even emergency room visits. Act as a liaison between seniors, family members, and healthcare providers. Their support can be life-changing, particularly for seniors managing complex conditions or families trying to stay informed.3. Long-Term Care Planning and TransitionsWhen living at home is no longer possible, finding the right long-term care community is essential. A Care Advocate knows the ins and outs of senior living optionsfrom assisted living to memory care and nursing homes. Theyll arrange facility tours, help with admissions paperwork, and even assist with the physical move.After the transition, they continue providing oversight to ensure your loved one is safe, comfortable, and receiving quality care.4. Benefit Application AssistanceUnderstanding what financial and medical benefits you qualify for can be overwhelming. Senior Care Advocates help determine eligibility and assist with applications for: Veterans benefits Social Security and SSDI Medicaid/Medical Assistance Private insurance coverage This process is often time-consuming and complex, but an experienced advocate can streamline it and ensure nothing is missed.What to Look for in a Senior Care AdvocateNot all advocates are the same. When choosing one, ask about their background, training, and areas of specialization. Dont hesitate to request references or testimonials from other families.A qualified Senior Care Advocate should have: Experience in elder care or healthcare systems Knowledge of local resources and support programs A compassionate and proactive communication style Clear professional boundaries and confidentiality standards Real Support for Real FamiliesAt Solutions for Independence, we understand how emotionally and physically demanding caregiving can be. For over 20 years, we've helped hundreds of seniors and their families navigate the aging journey with confidence. Whether its in-home care planning, crisis management, or senior housing transitions, we provide the kind of expert support that brings peace of mind.We believe in providing Care, Advocacy, and Compassion as a Professionbecause every older adult deserves to age with dignity, and every caregiver deserves support.Why Senior Care Advocacy Matters More Than EverTodays aging population is living longer but often with more complex health needs. Family caregivers are often juggling full-time jobs, raising children, and managing their own health. The role of a Senior Care Advocate is no longer a luxuryits becoming a necessity.By working with a trusted advocate, families can: Avoid caregiver burnout. Prevent medical or financial crises. Make informed choices about care options. Save time, money, and emotional energy. Whether youre planning ahead or in the middle of a crisis, a Senior Care Advocate can be your greatest ally. They provide the tools, knowledge, and hands-on support you need to make the best decisions for yourself or your loved one. If youre feeling uncertain or overwhelmed, remember this: You dont have to do it alone. Let an expert advocate help you find clarity, confidence, and comfort in every stage of the aging journey.At Solutions for Independence we have specialized in and provided Care Advocacy and long-term care planning services for over 20 years and have helped hundreds of seniors and families. Give us a call today at 412.999.7892.