HomeWell Care Services Donates Art Supplies to Baltimore’s Action in Maturity Charity

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HomeWell Care Services

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Jul 31, 2023

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Florida - Sarasota, Bradenton & Charlotte Counties , Florida - Southwest

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Baltimore, MD – February 28, 2023 — During a recent corporate team building event, HomeWell Franchising Inc., the franchisor of leading non-medical home care provider HomeWell Care Services, took part in a social responsibility experience to support the art programs of Action in Maturity (AIM) in Baltimore, Maryland.

“Like AIM, HomeWell represents a group of professionals united by the motivation to do good; it’s what brings us together,” said Crystal Franz, CEO of HomeWell Franchising. “It was an honor for us to contribute to the profound impact AIM is making in the lives of so many seniors, and we are grateful for the opportunity to show our support.”

The franchise’s corporate team worked with Impact 4 Good, a company that runs socially responsible teambuilding activities, to oversee their community service activity. They chose an activity entitled “Replicating Artwork – Supporting Seniors,” where participants were divided into teams and competed in an art-themed communication challenge. They were then tasked with assembling 25 art supply kits. Each kit contains the materials needed to engage five seniors in several art projects and some handwritten “Messages of Encouragement” for the seniors.

Laura Bristow, Executive Director of AIM, attended the event to thank the group, accept the donation, and speak to the participants about its impact. Following the event, Bristow stated, “thank you for the gift of 25 art supply kits. Our constituents are among Baltimore City’s most financially vulnerable, so the impact of the kits will definitely be a spirit-lifting one. We appreciate your generosity and originality!”

Founded in 1973 by the Greater Homewood Community, Action in Maturity’s mission is to empower underserved older adults to age in place with dignity, through transportation and wraparound services. AIM’s nickname is “senior center without walls” as they bring seniors to stores, entertainment and cultural happenings, and educational forums. They also offer tax and legal help. AIM transportation forges a vital link between home and community for the city’s older adults.

To learn more about AIM or make a donation, please visit the Action in Maturity website.

About HomeWell Care Services:
HomeWell Care Services®, franchised by HomeWell Franchising Inc., provides personal care, companionship, and homemaker services for seniors and other homebound individuals, so they can remain safely in the comfort of wherever they call home. HomeWell is committed to helping people live life more fully and offers special programs for fall prevention, post-medical care, and life enrichment.

HomeWell Franchising Inc. is a premier franchisor with over 50 locations representing more than 100 territories across the United States. The company has a strong pipeline of new agencies set to open. HomeWell has been recognized as a Franchise Business Review Top 100 low-investment franchise and an Inc. 5000 company. For more information on HomeWell or to explore franchise opportunities, visit HomeWell Care Services or HomeWell Care Services Franchising.

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Read on for an anger medication list and other important information you should know if youre considering taking medication to control anger. Do Psychiatrists Prescribe Medication for Anger Issues?For some people who have anger issues, a psychiatrist might prescribe anger medication to treat extreme cases of rage when other treatments, such as therapy for anger management, lifestyle changes, self-help techniques, and other modifications, havent been effective.There are medications that can reduce the impulsivity and mood swings associated with anger issues. Medications known as mood stabilizers are the most commonly used. Talkspace psychiatrist Dr. Dion MetzgerCommon Types of Medications for Anger ManagementFor many people, therapy and lifestyle changes can be effective ways to learn to manage their types of anger. Sometimes, theyre not enough. 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However, anger that you cant control or thats increasing in frequency or severity should be addressed. If youre looking for professional mental health support to help you manage your anger, Talkspace has experienced therapists and psychiatrists ready to work with you.You dont have to let your angry outbursts control your life. Its possible to learn coping skills and techniques through in-person or online therapy, lifestyle changes, and possibly medication for anger that will help you manage symptoms of anger so you can develop and nurture fulfilling, positive, healthy relationships without anger getting the best of you.Sources:Romero-Martnez , Murciano-Mart S, Moya-Albiol L. Is sertraline a good pharmacological strategy to control anger? results of a systematic review. Behavioral Sciences. 2019;9(5):57. doi:10.3390/bs9050057. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6562745/. Accessed June 2, 2023.Amore M, DAndrea M, Fagiolini A. Treatment of agitation with Lorazepam in clinical practice: A systematic review. Frontiers in Psychiatry. 2021;12. doi:10.3389/fpsyt.2021.628965. https://www.frontiersin.org/articles/10.3389/fpsyt.2021.628965/full. Accessed June 2, 2023.Sajdeya R, Joseph V, Stetten NE, et al. Reasons for Marijuana Use and Its Perceived Effectiveness in Therapeutic and Recreational Marijuana Users Among People Living with HIV in Florida. Cannabis: Publication of the Research Society on Marijuana. 2021;4(1).  https://publications.sciences.ucf.edu/cannabis/index.php/Cannabis/article/view/75. Accessed June 2, 2023.Ansell EB, Laws HB, Roche MJ, Sinha R. Effects of marijuana use on impulsivity and hostility in daily life. Drug and Alcohol Dependence. 2015;148:136-142. doi:10.1016/j.drugalcdep.2014.12.029. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4330120/. Accessed June 2, 2023.Talkspace articles are written by experienced mental health-wellness contributors; they are grounded in scientific research and evidence-based practices. Articles are extensively reviewed by our team of clinical experts (therapists and psychiatrists of various specialties) to ensure content is accurate and on par with current industry standards.Our goal at Talkspace is to provide the most up-to-date, valuable, and objective information on mental health-related topics in order to help readers make informed decisions.Articles contain trusted third-party sources that are either directly linked to in the text or listed at the bottom to take readers directly to the source.

How to Calm Down From Anger: 9 Helpful Tips

Having the right tools to know how to calm down from anger can be essential for maintaining mental health and fostering healthy relationships. Although its a natural human emotion, many types of anger can be destructive when you dont know how to manage it effectively.  When you learn how to stay calm when angry with the following methods, you can express yourself effectively without letting your anger get the best of you.   Why Do I Get Mad So Easily?Ever wondered, why am I so angry all the time? Getting mad is a natural emotion and it can happen for any number of reasons. After all, anger is an appropriate response to certain experiences. For example, you might be angry about injustice or betrayal, a fight youve had with a partner or friend, a misunderstanding, or when youre disappointed. These are all normal reasons to have an angry reaction. Sometimes, though, we realize were mad about things that may not be that big of a deal in lifes grand scheme. Everyone experiences anger. 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Try regularly doing the following to keep a positive attitude so your anger doesnt take over:Working out regularlyJournaling for mental healthPracticing yogaMeditatingFocusing on healthy communication skillsHow to develop a healthier response to angerIf you want to learn how to stay calm when angry, it can help to focus on your natural response to upsetting situations. It will take work, but you can reprogram your brain so that instead of reacting with aggression, criticism, or sarcasm, you learn to calmly express yourself in ways other than anger. 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PTSD in Women: Signs, Symptoms, Tips & Treatment

OverviewUpdated 08/17/23Half of all people will experience at least one form of trauma in their lifetime. About 8% of them will develop post traumatic stress disorder (PTSD) as a result, and studies show that women are twice as likely to develop PTSD than men are. Even though it typically takes longer for them to be diagnosed, PTSD symptoms in women are more likely to present for a longer duration of time, and women are more prone to have extreme sensitivity to stimuli that reminds them of the trauma they experienced.Overall, there are some major differences between PTSD symptoms in women and men. Keep reading to learn more about them, along with the signs, common causes, and how to find in-person or online therapy for PTSD in women. Recognizing the signs of post traumatic stress early on can mean an earlier diagnosis and PTSD treatment, which can improve quality of life and mental well-being.The Difference Between PTSD in Women vs. MenLike many physical and mental health conditions, PTSD in women presents differently than it does in men. This may in part, be due to the fact that women and men experience different mental health problems in general. For example, its much more common for women to be diagnosed with disorders like anxiety and depression, which are considered internalizing disorders. By contrast, men more commonly experience externalizing disorders, like substance abuse or other behavior related to poor impulse control.One known difference between men and women is that signs of PTSD in women typically seem to be more intense. In fact, research on PTSD symptoms in active duty military shows that women often show more distress in almost all of the physical symptoms listed on the PTSD Checklist, Civilian Version (CPL-C). This self-reporting scale lists 17 of the key symptoms someone with PTSD might experience.Expert InsightMen may use alcohol or drugs to deal with the anxious feelings associated with PTSD, while women may live with the anxiety, which can be isolating. The signs and physical symptoms look slightly different, although some do overlap. For instance, men tend to react internally and often are quiet about their emotional turmoil. It may come out as anger or irritability. Women tend to demonstrate more emotional expression of their signs and symptoms, perhaps crying or verbalizing feelings of sadness.Licensed Clinical Social Worker (LCSW), DDKarmen SmithSigns & Symptoms of PTSD in WomenThe overall signs and symptoms of PTSD can be the same across genders. However, some symptoms are seen more often, and more severely, in women.Heres how to identify some of the most common PTSD symptoms in women:Avoidance: Some research has shown that avoidance is one of the most common symptoms of PTSD in women. The avoidance symptom is intentionally avoiding feelings or thoughts that might remind someone of the traumatic event or events they experienced that originally triggered their PTSD. Its among the most common PTSD symptoms and can include avoiding people, places, or any other environmental trigger.Re-experiencing trauma: Studies show that more women than men have the symptom of re-experiencing. Re-experiencing is another key symptom of PTSD, and it includes having unwanted or unprovoked, intrusive memories and thoughts about the traumatic experience. It can include nightmares, flashbacks, or an intense feeling that the traumatic event is happening again. This is very common in women veterans, along with male veterans.Depression or anxiety: Since PTSD symptoms in women tend to be more internalized, it makes sense that theyd experience more depression and anxiety related to their condition, as both of these are internalizing disorders.Hyperarousal: Research shows that women in the military who develop PTSD symptoms have higher scores on measures of hyperarousal than men do. Hyperarousal involves a heightened or intense state of awareness. It can result in hypervigilance, anxiety, sleep difficulties, irritability, difficulty concentrating, or panic attacks. Notably, hyperarousal is a common symptom of PTSD in the workplace; women with PTSD might fixate on trying to control their hypervigilance and struggle with the tasks theyre responsible for.Emotional numbness: Emotional numbness is yet another common PTSD symptom. It includes shutting down any feeling that might be distressing or overwhelming. It can result in a sense of detachment from others, a loss of interest in things once enjoyed, a lack of emotion, difficulty having any sort of positivity, or social isolation. Ultimately, emotional numbness is a way to avoid very painful thoughts or memories that are related to the trauma experienced.Startle response: Women with PTSD can more easily become startled than men might. Startle response is due to the body having a physical reaction to perceived or real fear. A heightened response to an intense stimulus is more evident in PTSD in women.Online therapy for PTSDGet treatment for PTSD with a trauma-informed therapist. Start therapy in days.Get startedCommon Causes of PTSD in WomenAny traumatic experience can result in PTSD. Events or experiences that are dangerous, life-threatening or violent tend to be more triggering. Common examples of causes of PTSD in women can include:CombatOther military experiencesSexual assaultPhysical assaultDomestic violenceChild sexual abuseChild physical abuseWitnessing a traumatic eventLearning about violent death, injury, or accident of a loved oneVery serious accidents like car wrecks or traumatic fallsTerrorist attacksNatural disasters like tornadoes, fires, hurricanes, earthquakes, or floodsWitnessing effects of a violent or terrible eventHow to Manage PTSD in WomenSince signs of PTSD in women are different than they are for men, its important to understand how to manage PTSD, specifically when were talking about women. Treatment options for PTSD can involve counseling or therapy, medication, or a combination of the two.Effective treatment for PTSD can include:Cognitive behavioral therapy (CBT): Cognitive behavioral therapy is a type of psychotherapy (also known as talk therapy). During sessions of CBT for PTSD, you try to identify the thoughts, behaviors, and feelings that may be interfering in daily life. It helps you develop a healthier thought process and patterns.Cognitive processing therapy (CPT): Cognitive processing therapy is a type of CBT that was specifically developed to treat PTSD. It lets you identify and then change thought patterns related to the original trauma that are upsetting or triggering, so you can confront your trauma and negative thoughts in a healthier way.Prolonged exposure therapy (PET): Prolonged exposure therapy (PET) is another form of talk therapy that helps you slowly and methodically remember a traumatic event. Over time, youll be able to confront your trauma and ideally become less sensitive to triggers.Eye movement desensitization and reprocessing (EMDR) therapy: EMDR therapy is also used to treat PTSD. During an EMDR therapy session, youll be asked to recall your trauma and talk about it as you hone in on a specific visual. Sometimes rather than looking at something, you may listen repeatedly to a certain sound, such as a repetitive beeping noise.PTSD Medication: Another treatment option is medication. There are several medications to help treat PTSD symptoms, including anti-anxiety meds and different types of antidepressants. Most often, to get the most benefit, medication is used in combination with therapy.Expert InsightMany women, especially women of Color, are told they can handle any crisis because they are strong. This can be very shaming and not helpful. By providing permission to have their feelings and negative thoughts, it validates their experience and creates a path to feeling that treatment is a viable option.Licensed Clinical Social Worker (LCSW), DDKarmen SmithFinding PTSD Treatment for WomenWhile stress or anxiety after a traumatic event is normal, if it continues for a long period of time, doesnt begin to fade within a few weeks or months, or begins interfering in daily life, it might be time to consider treatment.Treatment for PTSD can last weeks, months, or even years. Its important to figure out what will work best for you because effective PTSD treatment can look different for every woman. In addition to therapy and medication, support groups and networks are also great coping mechanisms that can help.Finally, there are self-help techniques that can be very useful in treating the symptoms of PTSD. Research has suggested that some forms of creative therapy like music-instruction programs can also be effective for PTSD.Some women have found the following to be helpful in managing their PTSD:YogaMindful meditationExerciseSetting (and enforcing) boundariesTai chiJournaling for mental healthGetting a service dogCreative outlets like gardening, painting, music, or writingExpert InsightTreatment can include bodywork such as yoga, tai chi, or aqua aerobics. We know that stress can stay in the body and needs its own therapy along with cognitive behavioral or exposure therapies.Licensed Clinical Social Worker (LCSW), DDKarmen SmithIf you or a loved one has PTSD, its important that you seek out treatment to manage it and talk with a mental health professional. With the right therapy and work, you can move past the trauma you experienced so you can get back to living a healthy and rewarding life, free from the memories that may be haunting you today. Start by learning more with a self PTSD test.See ReferencesWomen who experience trauma are twice as likely as men to develop PTSD. Heres whyFacts About Women and Trauma. Published 2017. Accessed October 29, 2021.PTSD Checklist Civilian Version (PCL-C).PTSD Checklist Civilian Version (PCL-C). Weathers, Litz, Huska, & Keane National Center for PTSD - Behavioral Science Division; 2003:1. Accessed October 29, 2021.Gender differences in the expression of PTSD symptoms among active duty military personnelHourani L, Williams J, Bray R, Kandel D. Gender differences in the expression of PTSD symptoms among active duty military personnel. J Anxiety Disord. 2015;29:101-108. doi:10.1016/j.janxdis.2014.11.007. Accessed October 29, 2021.Post-Traumatic Stress DisorderNIMH Post-Traumatic Stress Disorder. Nimh.nih.gov. Published 2019. Accessed October 29, 2021.Post-traumatic stress disorderBisson J, Cosgrove S, Lewis C, Roberts N. Post-traumatic stress disorder. BMJ. 2015:h6161. doi:10.1136/bmj.h6161. October 29, 2021.Cognitive Behavioral Therapy (CBT)Cognitive Behavioral Therapy (CBT) for Treatment of PTSD. Published 2017. Accessed October 29, 2021.Music-instruction intervention for treatment of post-traumatic stress disorder: a randomized pilot studyPezzin L, Larson E, Lorber W, McGinley E, Dillingham T. Music-instruction intervention for treatment of post-traumatic stress disorder: a randomized pilot study. BMC Psychol. 2018;6(1). doi:10.1186/s40359-018-0274-8. Accessed October 29, 2021.Karmen SmithDr. Karmen Smith is a board-certified Clinical Social Worker in the state of Nevada. She has worked over 20 years for Clark County Family Services with abused and neglected children in the shelter, adolescents in juvenile detention, and adults who have suffered severe trauma. Dr. Smith is a shamanic teacher and minister of metaphysics and her doctorate is in Pastoral Counseling.

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HomeWell Care Naples

Non-Medical 13100 Westlinks Terrace, Fort Myers, Florida, 33913

Our Approach:HomeWell Care Services is committed to providing the highest quality of in-home care and peace of mind for families in Lee and Northern Collier Counties. We offer personalized care plans tailored to each individual's needs.Our Services:We offer a range of services to meet your needs, including companion care, personal care, specialty care, and more. Our signature programs, such as GoHomeWell and SureStep, are designed to safeguard and strengthen your well-being for the long term.Types of Care:Companion Care: Providing companionship and a quality home life environment.Personal Care: Assisting with basic tasks of daily living to maintain independence.Specialty Care: Additional support for advanced health issues.Hospice Care Support: Providing comfort and care for those with terminal illnesses.Palliative Care Support: Enhancing quality of life for individuals with serious illnesses.Fall Prevention: Implementing strategies to reduce the risk of falls.Low Vision: Supporting individuals with vision impairments.Respite Care: Providing temporary relief for primary caregivers.Alzheimers & Dementia Care: Specialized care for those with memory loss.Chronic Conditions Care: Managing care for individuals with ongoing health issues.Transportation: Assisting with transportation to appointments and errands.Transitional Care: Supporting individuals transitioning from hospital to home.Couples Care: Providing care for couples who wish to remain together.Elderly Support: Addressing the unique needs of elderly individuals.Adults under 65: Providing care for adults under 65 with specific needs.Facility Support: Supporting care facilities with staffing and care management.Frequency of Care:Hourly: Care provided on an hourly basis as needed.24-Hour: Around-the-clock care for those who require constant support.Live-in: Caregivers live with clients to provide continuous care.HomeWell Cares:Our commitment to compassionate care extends beyond our services. We actively engage with our community through our Front Porch Blog, providing valuable resources and information.Meet the Team:Our team of dedicated professionals is here to support you every step of the way. From our expert Care Managers to our compassionate caregivers, we are committed to your well-being.Jobs:Interested in joining our team? Explore career opportunities with HomeWell Care Services and make a difference in the lives of others.Partnerships:We collaborate with local organizations and healthcare providers to ensure our clients receive comprehensive care and support.Resources:Access helpful resources, including guides on how to talk to your aging loved one about home care and determining if home care is right for your family.Contact Us:For more information about our services or to schedule a consultation, please contact us at 239-666-2339.