For more information about the author, click to view their website: Saint Therese Senior Living
Last year the U. S. Surgeon General
issued a very important Surgeon General Advisory, “Our Epidemic of Loneliness and Isolation 2023.”
Unlike other advisories that touch on things like opioids, obesity, HIV/AIDS,
and smoking for instance, this latest one is about the need for social
connection.
Surgeon General Dr. Vivek H. Murthy wrote, “Loneliness is the
subjective feeling that you’re lacking the social connections you need. It can
feel like being stranded, abandoned, or cut off from the people with whom you
belong—even if you’re surrounded by other people. What’s missing when you’re
lonely is the feeling of closeness, trust, and the affection of genuine
friends, loved ones, and community.”
He went on: “Loneliness is far more
than just a bad feeling, it harms both individual and societal health. It is
associated with a greater risk of cardiovascular disease, dementia, stroke,
depression, anxiety and premature death . . . And the harmful consequences of a
society that lacks social connection can be felt in our schools, workplaces and
civic organizations where performance, productivity and engagement are
diminished.”
For aging adults, which is my focus,
the lack of social connection and loneliness was brought to everyone’s
attention during COVID when seniors and their families were isolated from each
other. No one who had a mom or dad in senior living during that time will
forget the anxiety around trying to connect with their loved one.
The advisory focuses on “cultivating a
culture of connection,” one that rests on the core values of kindness, respect,
service and commitment to one another. And it offers practical recommendations
on what different groups of people can do to advance social connections. All
can be found on SurgeonGeneral.gov, but I’m including here
several recommendations aimed at individuals.
Of course, the last bullet is an
absolute given in senior living communities like Saint Therese.
We believe one of the most important benefits to older adults in our community
– be it independent, assisted, memory care or nursing home – is the opportunity
to make social connections and live well.
Tips for Managing Sentimental Items During Senior MovesHelping Seniors Let Go with Grace, Love, and SupportMoving is never just about the boxes. For seniors, its often about leaving behind decades of memories, milestones, and meaningful items collected over a lifetime. Each photograph, teacup, and holiday ornament tells a story. And when its time to downsize, those items become more than stuffthey become emotional touchpoints.At A Call to Order Professional Organizer, we understand that moving a senior is more than a physical transition. Its a deeply personal and emotional journey. Families often find this part of the move to be the most challengingnavigating the emotions wrapped around keepsakes, gifts, and family treasures.Heres a loving and simple guide to help families and seniors navigate this sensitive part of the move with dignity, compassion, and peace of mind.Understanding the Emotional Value Behind Sentimental ItemsIts not about the object. Its about what it represents.One of the most difficult tasks seniors face when moving is choosing what to keep and what to let go of. The value of sentimental items isnt measured in dollarsits in the memories and emotions they hold.At A Call to Order, we always start with understanding. Listen to the stories. That vintage cookie jar might remind mom of her childrens laughter, or that faded armchair may have been dads favorite reading spot. Validating these emotions builds trust and makes the next step easier.Here are a few gentle strategies we use to help:1. Start Early, Start SmallGive your loved one plenty of time. Begin with items that carry less emotional weight, like extra kitchenware or linens. Building momentum with easy decisions can prepare the heart for tougher choices.2. Use the One Box RuleLimit sentimental keepsakes to one memory box or trunk. This makes it easier to prioritize what truly matters. Choosing with intention helps seniors feel more in control and less overwhelmed.3. Digitize What You CanScanning letters, photos, or childrens artwork is a wonderful way to preserve memories without the physical bulk. Its a beautiful project that can even become a family bonding activity.4. Create a Legacy, Not a Storage UnitEncourage seniors to share their cherished items with children, grandchildren, or close friends. Write a note with each gift explaining why its special. Turning sentimental items into heirlooms ensures theyll be treasured, not just stored.Supporting Seniors with Love and StructureWith the right support, letting go can feel like giving, not losing.Helping a senior downsize means stepping into their emotional world. Our work is rooted in compassion, patience, and professionalismand thats what sets senior move managers apart. Families no longer want fast; they want gentle and thoughtful transitions.Heres how to create a supportive environment for decision-making:1. Set Clear Goals, Not DeadlinesIts not just a move; its a life transition. Respect the time it takes to process memories. Set daily or weekly goals instead of strict timelines, and celebrate every milestonebig or small.2. Use a Sorting System That Feels EmpoweringWe often recommend a four-pile method: Keep, Donate, Gift, and Recycle. This gives seniors control over the destination of their belongings, which helps reduce anxiety and fosters a sense of purpose.3. Make Space for ReflectionMoving can stir up grief. Allow time for tears and stories. Encourage loved ones to journal, share memories, or even record video messages about the items theyre parting with.4. Ask for HelpSometimes, professional help makes all the difference. Our team at A Call to Order specializes in compassionate organizing and senior move management. Were not just organizerswere listeners, supporters, and gentle guides through lifes biggest transitions.In Closing: Its About Holding On to What Matters MostHelping a senior manage sentimental items during a move is about love. Its about honoring their past while helping them embrace a lighter, more peaceful future. At A Call to Order, we walk beside families every step of the waybecause we believe a move can be a moment of connection, not stress.Let us help you and your loved ones make space for what truly matterswith kindness, patience, and care. Ready to get started with a heart-centered move?Visit www.acalltoorderco.com or call us at 719-231-5425.Your story mattersand were here to help you tell it, one organized step at a time.FOLLOW USLinkedIn:https://www.linkedin.com/in/acalltoorderco/Facebook Page:https://www.facebook.com/ACalltoOrderInstagram:https://www.instagram.com/acalltoorderco/
When navigating the final stages of a loved ones life, having access to compassionate, professional care can make all the difference. Hospice care in Northern Colorado offers families the support they need during one of lifes most challenging transitions. Understanding what hospice is, when its appropriate, and how to find the right support locally can bring comfort and clarity to families during a difficult time.This guide will walk you through what hospice care includes, how it helps both patients and families, and how to explore your options in Northern Colorado. What Is Hospice Care?Hospice is specialized care designed for individuals who are facing a life-limiting illness, typically with a prognosis of six months or less if the illness runs its natural course. Rather than focusing on curative treatment, hospice emphasizes comfort, dignity, and quality of life. It provides comprehensive physical, emotional, and spiritual support to both patients and their families.Hospice services are often provided in the patients home, but they can also take place in assisted living facilities, nursing homes, or dedicated hospice centers. Key Features of Hospice CareFamilies considering hospice care in Northern Colorado should understand what these services typically include:Pain and symptom managementEmotional and psychological support for patients and family membersSpiritual care and counselingCoordination of medical equipment and supplies24/7 on-call nurse availabilityBereavement support for loved ones after the patients passingHospice teams are made up of healthcare professionals including doctors, nurses, social workers, chaplains, aides, and trained volunteers who work together to deliver personalized care. When to Consider Hospice CareOne of the most common questions families ask is, When is the right time to consider hospice? While its never an easy decision, hospice is often appropriate when:Curative treatments are no longer effective or desiredA patients condition is declining despite medical careQuality of life becomes the primary focusThe patient or family is seeking holistic, compassionate end-of-life supportHospice can be a source of peace, helping families shift their focus from medical interventions to spending meaningful time together. Hospice Services in Northern ColoradoNorthern Colorado is home to a wide range of hospice providers who serve communities such as Fort Collins, Greeley, Loveland, and surrounding areas. These providers offer both in-home and facility-based services tailored to meet individual needs.Whether you're seeking help for a loved one with advanced cancer, heart failure, dementia, or another life-limiting condition, hospice providers in Northern Colorado are committed to delivering compassionate care that honors each persons journey.Explore your local options here: Northern Colorado Hospice Directory Home Health and Supportive Services in Northern Colorado Choosing the Right Hospice ProviderBecause hospice care is so personal, its important to find a provider that aligns with your loved ones values and your familys expectations. Consider the following when making your decision:Is the provider Medicare-certified?What services are included in their care plan?Are bereavement services offered for family members?How quickly can care begin once a referral is made?Are spiritual and cultural preferences respected and supported?Take time to ask questions, meet the care team, and understand whats included in their approach to hospice. Final ThoughtsHospice is not about giving upits about choosing dignity, peace, and comfort for those nearing the end of life. In Northern Colorado, families have access to a wide range of supportive services that can make this transition more meaningful and less stressful. At Seniors Blue Book, were here to help you explore trusted, local hospice providers and get the information you need to make confident decisions.
As the aging population continues to grow across the U.S., many families are exploring options that allow their loved ones to age in place with dignity and support. Home care has become one of the most sought-after services for seniors who wish to remain independent while receiving help with daily living tasks or medical needs. For those living in Northern Colorado, the home care landscape offers a wide range of choices tailored to different levels of care.Whether you're just beginning your research or seeking immediate assistance, this guide will walk you through what home care is, who it helps, and how to navigate your options in Northern Colorado. What Is Home Care?Home care refers to a variety of supportive services delivered directly in a persons home. These services can range from non-medical assistancesuch as help with bathing, dressing, and meal preparationto skilled nursing care and therapy provided by licensed healthcare professionals.There are two primary types of home care:Non-Medical Home Care (also called Personal Care or Companion Care): This includes help with activities of daily living (ADLs), companionship, housekeeping, transportation, and meal support.Home Health Care: This involves clinical care provided by licensed professionals, such as nurses or physical therapists, and often requires a physicians order. Services may include medication management, wound care, therapy, and chronic disease monitoring. Benefits of Home Care for Seniors in Northern ColoradoSeniors in Northern Colorado enjoy the unique benefits of receiving care at home while remaining part of their community. Home care can:Allow seniors to maintain independence and stay in familiar surroundingsProvide personalized, one-on-one supportOffer flexible schedules based on needsReduce the risk of hospital readmission or institutionalizationSupport family caregivers by sharing responsibilitiesIn a region like Northern Coloradowhere outdoor spaces, tight-knit communities, and accessible senior programs are abundantaging in place with proper support is both realistic and enriching. Choosing the Right Home Care Services in Northern ColoradoSelecting the right home care provider begins with understanding your loved ones needs and knowing what to look for. Some important questions to consider include:What type of care is needednon-medical or medical?How often will care be required?Is the care agency licensed, bonded, and insured?What kind of training and background checks do caregivers undergo?How does the agency handle emergencies and after-hours support?Northern Colorado is home to a variety of trusted home care agencies offering diverse services. Whether you're in Fort Collins, Greeley, Loveland, or nearby rural communities, it's important to explore local providers who understand the specific needs of the areas senior population.Browse Home Care Providers in Northern Colorado Explore Home Health Agencies Near You Signs It Might Be Time to Consider Home CareYou may want to explore home care if:A loved one is recovering from surgery or illness and needs temporary helpDaily tasks such as cooking, dressing, or bathing are becoming difficultYouve noticed memory issues or signs of cognitive declineFamily caregivers are overwhelmed or experiencing burnoutThere is a new or worsening medical condition requiring monitoringEarly planning and open conversations can make the transition to home care smoother for everyone involved. Final Thoughts: A Personalized Path to Aging WellHome care empowers seniors in Northern Colorado to age gracefully and comfortably in the place they know besttheir own home. With a strong network of service providers and community resources, families have access to the support they need to make informed, compassionate decisions. At Seniors Blue Book, we are proud to provide a neutral and comprehensive platform for exploring home care options in your area. Whether you're searching for basic assistance or skilled nursing services, our directory connects you to trusted local resources.
Everyday Independence. Personal Support. Unconditional Care.Each Saint Therese resident is a valued, unique member of our community, so we take an individualized approach to assisted living. Well design a personalized care plan with essential components and services that allow you to live an active, full life. You can maintain the independence you want with the level of daily support you need.At Saint Therese our spacious, well-appointed assisted living apartments for individuals or couples are available in one- or two-bedroom floor plans. Features include a kitchen with standard appliances, walk-in shower and other amenities for comfort and convenience. Care plans may include medication management and health monitoring, assistance with daily activities, such as dressing or bathing, and an emergency pendant for added safety and assurance.The vibrant Saint Therese communities offer residents opportunities to stay active and well with onsite wellness and fitness programs, personal care services such as a barber and beauty salon, an engaging activities calendar and much more. Our pastoral care program provides support for spiritual needs as well as regular Mass and ecumenical worship services.Many residents join our community after having lived in the family home for decades. Our caring employees understand the transition to a new way of life, making new friends and sharing new experiences, can be challenging. Thats why were here for you every step of the way. Providing excellent, dignified care with compassion and empathy is at the core of everything we do.At Saint Therese, we do ordinary things with extraordinary love. Contact us today to learn more about our assisted living services and to schedule a tour.
At Saint Therese, Every Moment is MeaningfulFacing a serious illness or terminal condition is difficult. Because we know how stressful and uncertain this time can be, we strive to provide comforting, holistic hospice and palliative care in a peaceful place founded on love and compassion.Just as during other chapters, important decisions must be made regarding medical care and your loved ones wishes throughout the final pages of his or her story.At Saint Therese, we consider the whole person their physical, emotional, social, intellectual and spiritual needs. We offer two holistic, supportive approaches to comfort care. Both our palliative care and hospice care manage symptoms and pain of serious illness with spiritual support as requested. In addition, hospice care provides positive, compassionate support for terminally ill residents.Our person-centered care goes beyond clinical needs and emphasizes a celebration of love and life. Care providers form close, personal bonds with residents, their families and their friendsempowering each of them to honor every day as they choose. We provide 24-hour skilled nursing with daily assistance such as meal preparation, dressing and medication management. Because family members and friends wish to spend as much time as possible with their loved one, our hospice and palliative care services are surrounded by peaceful settings, both indoors and out, ideal for gatherings, rest and reflection.Hospice and palliative care are available at:Saint Therese of New Hope Saint Therese at Oxbow Lake in Brooklyn ParkSaint Therese of WoodburySaint Therese of St. OdiliaIn addition, families may seek solace and comfort at our hospice and palliative care center, Saint Therese at St. Odilia, a unique, tranquil eight-bedroom home located in Shoreview on the parish grounds of St. Odilia.Find peace of mind at Saint Therese. Contact us today to learn more and schedule a tour.
Enriching Every Day with Love & CompassionSome amount of memory loss is typical as we age, but when a situation progresses beyond forgetfulness and puts the safety of your loved one and others at risk, it may be time to consider memory care options. At Saint Therese, we understand the fear and uncertainty that can come with a diagnosis of Alzheimers disease or other form of dementia. In a time when many difficult decisions must be made, look to the compassionate memory care professionals at Saint Therese for personalized, comprehensive services in a secure, safe setting. Every member of the Saint Therese community is unique, with specific needs. As with our other lifestyle options and services, memory care plans are individually designed to best provide for physical, social, intellectual and spiritual well-being. With personalized, holistic care, nutritious meals and therapeutic activities and programming that allow our memory care residents the freedom to do more, we believe every day, each of our residents can live their best life. To provide the highest possible level of care, every employee who serves residents of memory care apartments or suites receives annual training to maintain their Dementia care specialist certification. This industry-leading program emphasizes person-centered care for each stage of dementia as well as support for families. All memory care plans include specialized engagement activities, cognitive support and assistance with every day needs such as: meal preparation, dressing, grooming and medication management.At Saint Therese, we approach memory care with respect and compassion. Contact us and schedule a tour today.