For more information about the author, click to view their website: Saint Therese Senior Living
Last year the U. S. Surgeon General
issued a very important Surgeon General Advisory, “Our Epidemic of Loneliness and Isolation 2023.”
Unlike other advisories that touch on things like opioids, obesity, HIV/AIDS,
and smoking for instance, this latest one is about the need for social
connection.
Surgeon General Dr. Vivek H. Murthy wrote, “Loneliness is the
subjective feeling that you’re lacking the social connections you need. It can
feel like being stranded, abandoned, or cut off from the people with whom you
belong—even if you’re surrounded by other people. What’s missing when you’re
lonely is the feeling of closeness, trust, and the affection of genuine
friends, loved ones, and community.”
He went on: “Loneliness is far more
than just a bad feeling, it harms both individual and societal health. It is
associated with a greater risk of cardiovascular disease, dementia, stroke,
depression, anxiety and premature death . . . And the harmful consequences of a
society that lacks social connection can be felt in our schools, workplaces and
civic organizations where performance, productivity and engagement are
diminished.”
For aging adults, which is my focus,
the lack of social connection and loneliness was brought to everyone’s
attention during COVID when seniors and their families were isolated from each
other. No one who had a mom or dad in senior living during that time will
forget the anxiety around trying to connect with their loved one.
The advisory focuses on “cultivating a
culture of connection,” one that rests on the core values of kindness, respect,
service and commitment to one another. And it offers practical recommendations
on what different groups of people can do to advance social connections. All
can be found on SurgeonGeneral.gov, but I’m including here
several recommendations aimed at individuals.
Of course, the last bullet is an
absolute given in senior living communities like Saint Therese.
We believe one of the most important benefits to older adults in our community
– be it independent, assisted, memory care or nursing home – is the opportunity
to make social connections and live well.
Aging rarely follows a predictable path. Learn how CareAparent helps Minnesota seniors remain at home with personal care, skilled nursing, therapy and support that evolves as care needs change.One month, an older adult may be living completely independently. Later, they may need a little help around the house, assistance after a hospital stay, physical therapy to regain strength, medication management or more advanced nursing support.For families, each change can bring another round of questions.Who should we call? What kind of care does Mom need now? Will we need to find another provider? Who will coordinate everything?Those questions can become especially stressful when a family is already dealing with a hospitalization, illness or sudden change in a loved one's abilities.That's why having a care provider that can adapt as needs change can make such a difference.For more than 10 years, CareAparent has helped Minnesota seniors and their families receive personalized care in the place many older adults most want to remaintheir own home. Today, CareAparent provides a continuum of in-home services throughout the seven-county Twin Cities metro area. CareAparentIt May Start With Just a Little HelpSometimes the first sign that an aging parent needs assistance is subtle.Maybe Dad isn't keeping up with housekeeping like he once did. Mom may be having difficulty getting dressed or safely taking a shower. Meals aren't being prepared regularly, medications are becoming confusing, or an adult child is spending more and more time helping with everyday tasks.That doesn't necessarily mean an older adult can no longer live independently.The right support can help make independence possible for longer.CareAparent provides personal care that can include assistance with bathing, dressing and grooming, as well as light housekeeping, laundry and medication reminders. Care can be customized based on the individual's needs rather than forcing the person into a predetermined schedule or level of service. CareAparentFor families, that flexibility matters.The goal isn't to take over someone's life. It's to provide enough assistance so the person can continue participating in it.Then Something ChangesA fall occurs.There's a hospital stay.A chronic condition becomes more difficult to manage.An older adult needs help recovering from surgery.Suddenly, the type of support that worked six months ago may no longer be enough.This is where continuity of care becomes particularly important.Instead of requiring a family to begin searching for an entirely different organization, CareAparent can provide skilled services through licensed medical professionals, including skilled nursing, medication management, wound care, physical therapy and occupational therapy. CareAparentThat allows care to evolve along with the person.Coming Home From the Hospital Can Be a Vulnerable TimeDischarge day can feel like a victoryand it is.But getting home doesn't necessarily mean the recovery is finished.There may be new medications to manage, mobility limitations, wounds requiring attention, exercises to complete or everyday activities that suddenly feel more difficult.Family members may receive discharge instructions but still wonder how they're going to manage everything once their loved one gets home.CareAparent specifically works with individuals transitioning home from hospitals, rehabilitation centers and other acute-care settings. Its skilled services are designed to support recovery and continuity of care in the home. CareAparentFor an older adult, recovering in familiar surroundings can also mean sleeping in their own bed, following familiar routines and remaining close to the people and things that bring comfort.Therapy Can Help Restore IndependencePhysical and occupational therapy aren't simply about completing exercises.They can be important tools for maintaining independence.Physical therapists can work with older adults experiencing pain, injury, illness or age-related declines in mobility. Treatment can address strength, balance, endurance and safer movement.Occupational therapists look at everyday functionhelping individuals find safer and more effective ways to accomplish the activities that are important in daily life.Together, those services can help an older adult work toward a very meaningful goal:Doing more for themselves. CareAparentFamilies Need Support TooWhen someone needs care, the impact extends beyond that individual.Spouses and adult children frequently become caregivers themselvescoordinating appointments, checking medications, helping with meals, managing household responsibilities and worrying about what happens when they aren't there.Over time, those responsibilities can become overwhelming.Professional in-home care can provide something important for both generations.The older adult receives personalized assistance.The family gets to spend more time being family.That distinction matters.A daughter shouldn't always have to be the nurse, housekeeper or care coordinator. A spouse shouldn't have to handle every caregiving responsibility alone.Having trusted support can make the entire family's situation more manageable.Specialized Support for Minnesota VeteransVeterans and their families may also have access to services they don't realize are available.CareAparent serves veterans throughout the seven-county Twin Cities metro as a Home Health Community Provider. Depending upon eligibility and authorization, VA-supported services can include skilled nursing, therapy, respite care, homemaking and home health aide assistance. CareAparentFor families of veterans, understanding available benefits can be an important part of developing a long-term care plan.One Relationship as Needs EvolvePerhaps one of the most reassuring things a family can hear is:You don't have to figure out the next step alone.CareAparent's model is designed around continuity. Personal care, skilled nursing, therapy and additional support can work together so that when circumstances change, the care plan can change too. CareAparentThat can mean fewer unfamiliar faces, fewer transitions between organizations and less time for families spent searching for the next provider.Instead, there is one relationship and a care team that already understands the individual.Aging at Home Should Still Feel Like HomeUltimately, home care isn't simply about completing tasks.It's about helping someone continue living a life that feels familiar and meaningful.It's having coffee in your own kitchen.Sleeping in your own bed.Seeing neighbors you recognize.Following your own schedule.Having family visit without visiting hours.And continuing to make choices about how you live your day.CareAparent describes its approach as combining clinical care with hospitality and personalized attention. The organization has served Minnesota families for more than a decade and provides care throughout Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington counties. CareAparentAs needs change, the answer doesn't always have to be changing where someone lives.Sometimes, the answer is bringing the right care to where they already call home. Learn more about CareAparent's personalized in-home care services and find resources to help your family navigate changing care needs. Call us at 651-702-HOME (4663) or visit our website at www.careaparent.com
Discover how TruBlue Home Service Ally helps Minnesota families make aging parents' homes safer, easier to maintain and better suited for independent living. For many adult children, there comes a time when visiting Mom or Dad feels a little different.Maybe you notice a loose railing that hasn't been repaired. A lightbulb has been out for months because it's too difficult to reach. The bathroom could use a grab bar, the front steps are becoming harder to navigate, or the list of small home repairs seems to be getting longer.Individually, these things may not seem significant. Together, however, they can be signs that maintaining the home is becoming more difficult.For families who want to help an aging parent remain independent, one of the most important places to start is the home itself.The Home May Need to Change as We AgeA house that worked perfectly at age 50 may present very different challenges at 75 or 80.Stairs become more difficult. Reaching overhead becomes risky. Carrying items while navigating steps can be harder. Bathrooms may lack adequate support, and outdoor maintenance that was once routine can become physically demanding.That doesn't necessarily mean it's time to move.Often, relatively modest changes can make the home easier and safer to navigate while allowing an older adult to maintain the independence they value.For families in Plymouth, Maple Grove and surrounding communities, TruBlue Home Service Ally helps identify and address many of these everyday home concerns. TruBlue's services include home safety assessments, repairs, maintenance and modifications designed to support older adults who want to continue living at home. mn.gov // Minnesota's State PortalStart by Looking at the Home Through New EyesAdult children often know their parents' homes almost as well as their own. That familiarity can actually make potential problems easier to overlook.Instead of simply visiting, walk through the home while thinking about how your parent's needs may have changed.Are stairs adequately lit? Are handrails secure? Is getting in and out of the shower becoming difficult? Are frequently used items stored where they can be reached safely? Are there loose flooring, cords or other potential tripping hazards? Are exterior steps, decks and walkways in good condition?TruBlue's senior home safety assessment takes a more systematic approach. Minnesota's aging-services directory describes the company's assessment as covering dozens of areas, including walkways, garage access and lighting, porches and decks, doors, slipping and tripping hazards, water temperature, stairs and railings. mn.gov // Minnesota's State PortalThe goal isn't to completely remodel a parent's home. It's to identify practical improvements that can make everyday activities easier and safer.Don't Let the Small Repair List Keep GrowingOne of the biggest challenges for aging homeowners isn't necessarily a major renovation.It's the little things.A sticking door. A loose cabinet handle. A damaged step. A dripping faucet. A railing that wiggles. A light fixture that needs attention. Seasonal maintenance that keeps getting postponed.For an adult child, those tasks can quickly turn into another weekend "to-do" listespecially when you're also balancing your own home, career, children and other responsibilities.This is where having a trusted home service professional can make a significant difference.Rather than waiting until small problems become larger ones, families can have repairs and maintenance handled proactively.Home Safety Is About Independence, Not Just RepairsA grab bar isn't simply a piece of hardware.A sturdy railing isn't simply a home improvement.For an older adult, these improvements can provide confidence.Being able to move around the home comfortably, use the bathroom more safely, enter and exit the house with greater ease and keep the property maintained can all contribute to a person's ability to remain independent.That distinction is important.Aging-in-place improvements aren't about making a home look "medical." They're about adapting the environment so it continues to work for the person who lives there.Give Adult Children Peace of Mind, TooSupporting an aging parent from across townor across the countrycan be stressful.Adult children may wonder whether the house is being maintained, whether something needs repair or whether their parent is attempting projects that are no longer safe for them to tackle.Having a reliable local resource can relieve some of that pressure.TruBlue's approach combines handyman services, senior home modifications, home safety and ongoing maintenance. The Plymouth and Maple Grove operation describes its role as helping homeowners maintain their homes through different stages of life. LinkedInThat can allow adult children to spend less time worrying about the house and more time simply being a son or daughter.Have the Conversation Before There's a CrisisFamilies sometimes wait until after a fall, hospitalization or other major event before evaluating the home.A better approach is to start earlier.Ask your parent what has become difficult around the house. Walk through the home together. Talk about the chores they no longer enjoy or feel comfortable doing. Look for simple changes that could make daily life easier.Most importantly, involve your parent in the decisions.Aging in place works best when older adults feel that changes are helping them maintain control and independence, rather than taking those things away.A Trusted Home Ally Can Make a DifferenceHelping a parent remain at home doesn't have to mean doing everything yourself.For families throughout Plymouth, Maple Grove and surrounding Twin Cities communities, TruBlue Home Service Ally provides professional home repairs, maintenance, home safety assessments and senior-focused modifications that can help make aging at home more manageable. mn.gov // Minnesota's State PortalSometimes the best way to help Mom or Dad remain independent isn't a major life change.It may simply begin by making sure the home they love continues to work for them. Learn more about TruBlue Home Service Ally Plymouth & Maple Grove through their Seniors Blue Book profile, or contact their team at 763-400-3748 to discuss home safety, maintenance or aging-in-place needs.
When a Senior Needs to Move From a Longtime Home: A Family Guide to Planning the TransitionThe phone call often begins with a simple sentence:Mom can't manage the house anymore.Or:Dad is having trouble with the stairs.Sometimes the issue is maintenance. Sometimes it is mobility. Sometimes an older adult needs to move into assisted living or memory care.Whatever the reason, families can quickly discover that a senior relocation involves far more than putting a house on the market.There are real-estate decisions, emotional considerations, moving logistics, family conversations and often a very short timeline.Planning ahead can make an enormous difference.Recognizing When a Home May No Longer Be the Right FitFamilies should be careful about making assumptions based solely on age.Many older adults remain highly independent and perfectly comfortable in their homes.The question is not, Is this person old enough to move?Instead, consider whether the home continues to support the person's current lifestyle.Possible signs that it may be time to consider another housing option include: Difficulty managing stairs Unused rooms becoming difficult to maintain Repeated home-maintenance problems Difficulty keeping up with yard work Increasing transportation challenges Social isolation A desire to live closer to family A desire for a lower-maintenance home A planned move into independent living, assisted living or memory care When safety or medical needs are involved, families should rely on appropriate healthcare and senior-care professionals for those assessments.The real-estate question comes afterward:What housing solution makes sense for the next stage?The REALTOR's Role in a Complex Senior TransitionA senior-focused REALTOR does not replace an attorney, financial advisor, healthcare professional, care manager or senior move manager.Instead, the REALTOR can become one important member of the larger transition team.For Monica Reddin, that role can include helping families evaluate the sale of a longtime home, identify appropriate housing options and coordinate the real-estate process.When the Move Is Connected to Assisted Living or Memory CareA move into assisted living or memory care can create additional urgency.The family may need to prepare a home for sale while simultaneously helping a parent transition to a new living environment.In these circumstances, communication becomes especially important.Families should clarify: Who is making decisions? What does the senior want? What is the timeline? What belongings are moving? What needs to be sold or donated? What repairs are necessary? Who will handle the home? What professionals need to be involved? A written checklist can prevent important details from being forgotten.Don't Wait Until Everything Is PerfectOne of the common problems in a senior relocation is trying to accomplish everything at once.Families may think the home must be completely emptied before speaking with a REALTOR.That is not necessarily the case.An initial conversation can help establish priorities.For example, Monica can help a family understand the likely real-estate process while the family works separately on sorting belongings and coordinating the senior's next residence.The earlier professionals become involved, the more opportunity there may be to create a manageable timeline.Preparing a Longtime Monmouth County Home for SaleLongtime homes often need a different preparation strategy than recently purchased properties.The goal is not necessarily to renovate everything.Instead, focus on improvements that may matter to buyers.Depending on the property, that might include: Removing excess furniture Improving curb appeal Addressing deferred maintenance Freshening paint Improving lighting Removing personal clutter Making rooms easier for buyers to visualize Completing necessary repairs A REALTOR can provide market-specific guidance on which improvements may be worthwhile.Give the Senior a VoiceEven when family members are helping, the older adult should be included whenever possible.A home may represent decades of identity and independence.Moving can feel like losing control.Families can help by offering choices:Would you rather look at these two communities?Which furniture would you like to take?Would you prefer a smaller house or an apartment?Which belongings are most important to you?Small decisions can help preserve a sense of ownership throughout a major transition.The Emotional Side of Selling a Family HomeThere is a reason people call certain properties a family home.It may be where children grew up, holidays were celebrated and grandchildren visited.Selling it can be emotionally difficult even when everyone agrees that a move is necessary.Monica understands that dimension of the work.It is always an honor that my clients have chosen to involve me in their next chapter of their lives; I take that responsibility to heart.That philosophy reflects an important point: senior relocation is not simply another real-estate transaction.Building the Right Professional TeamDepending on the circumstances, a senior transition may involve: REALTOR Elder-law attorney Financial advisor CPA Geriatric care manager Senior move manager Professional organizer Moving company Estate-sale professional Home-care provider Senior living advisor Healthcare professionals Each professional has a different role.The REALTOR can help coordinate the housing and property-sale portion while other specialists address their areas of expertise.Frequently Asked QuestionsWhen should a family contact a REALTOR if a senior needs to move?As early as possible, especially if the home will need to be sold. An early conversation can help families understand the real-estate timeline.Does a senior have to sell immediately after moving to assisted living?Not necessarily. Timing depends on the family's financial, legal and personal circumstances and should be discussed with the appropriate professionals.Should families renovate a longtime home before selling?Not automatically. The appropriate improvements depend on the property's condition, local market and likely buyer expectations.How can families make downsizing less stressful?Break the process into smaller decisions, start early, preserve important memories and involve the senior in decisions whenever possible.Who can help sell a senior's home in Monmouth or Ocean County?A REALTOR experienced in senior relocation can help families navigate the real-estate portion of the transition and coordinate the timing of the sale.Learn MoreIf your family is beginning a senior relocation or preparing to sell a longtime home, visit Monica Reddin's Seniors Blue Book Listing for more information: Homepage - MonicaReddin
Enriching Every Day with Love & CompassionSome amount of memory loss is typical as we age, but when a situation progresses beyond forgetfulness and puts the safety of your loved one and others at risk, it may be time to consider memory care options. At Saint Therese, we understand the fear and uncertainty that can come with a diagnosis of Alzheimers disease or other form of dementia. In a time when many difficult decisions must be made, look to the compassionate memory care professionals at Saint Therese for personalized, comprehensive services in a secure, safe setting. Every member of the Saint Therese community is unique, with specific needs. As with our other lifestyle options and services, memory care plans are individually designed to best provide for physical, social, intellectual and spiritual well-being. With personalized, holistic care, nutritious meals and therapeutic activities and programming that allow our memory care residents the freedom to do more, we believe every day, each of our residents can live their best life. To provide the highest possible level of care, every employee who serves residents of memory care apartments or suites receives annual training to maintain their Dementia care specialist certification. This industry-leading program emphasizes person-centered care for each stage of dementia as well as support for families. All memory care plans include specialized engagement activities, cognitive support and assistance with every day needs such as: meal preparation, dressing, grooming and medication management.At Saint Therese, we approach memory care with respect and compassion. Contact us and schedule a tour today.
Everyday Independence. Personal Support. Unconditional Care. Each Saint Therese resident is a valued, unique member of our community, so we take an individualized approach to assisted living. Well design a personalized care plan with essential components and services that allow you to live an active, full life. You can maintain the independence you want with the level of daily support you need. At Saint Therese of Woodbury, we have spacious, well-appointed assisted living apartments for individuals or couples. Apartments are available in one- or two-bedroom floor plans. Features include a kitchen with standard appliances, walk-in shower and other amenities for comfort and convenience. Care plans may include medication management and health monitoring, assistance with daily activities, such as dressing or bathing, and an emergency pendant for added safety and assurance. The vibrant Saint Therese communities offer residents opportunities to stay active and well with onsite wellness and fitness programs, personal care services such as a barber and beauty salon, an engaging activities calendar and much more. Our pastoral care program provides support for spiritual needs as well as regular Mass and ecumenical worship services. Many residents join our community after having lived in the family home for decades. Our caring employees understand the transition to a new way of life, making new friends and sharing new experiences, can be challenging. That's why we are here for you every step of the way. Providing excellent, dignified care with compassion and empathy is at the core of everything we do. At Saint Therese, we do ordinary things with extraordinary love. Contact us today to learn more about our assisted living services and to schedule a tour at 651-209-9128.
Saint Therese offers two holistic, supportive approaches to comfort care. Both our palliative care and hospice care manage symptoms and pain of serious illness with spiritual support as requested. Hospice care provides positive, compassionate support for terminally ill residents.Facing a serious illness or terminal condition is difficult. Because we know how stressful and uncertain this time can be, we strive to provide comforting, holistic hospice and palliative care in a peaceful place founded on love and compassion.Just as during other chapters, important decisions must be made regarding medical care and your loved ones wishes throughout the final pages of his or her story.At Saint Therese, we consider the whole person their physical, emotional, social, intellectual and spiritual needs. We offer two holistic, supportive approaches to comfort care. Both our palliative care and hospice care manage symptoms and pain of serious illness with spiritual support as requested. In addition, hospice care provides positive, compassionate support for terminally ill residents.Our person-centered care goes beyond clinical needs and emphasizes a celebration of love and life. Care providers form close, personal bonds with residents, their families and their friendsempowering each of them to honor every day as they choose. We provide 24-hour skilled nursing with daily assistance such as meal preparation, dressing and medication management. Because family members and friends wish to spend as much time as possible with their loved one, our hospice and palliative care services are surrounded by peaceful settings, both indoors and out, ideal for gatherings, rest and reflection.Hospice and palliative care are available at:Saint Therese of New HopeSaint Therese at Oxbow Lake in Brooklyn ParkSaint Therese of WoodburySaint Therese of St. OdiliaIn addition, families may seek solace and comfort at our hospice and palliative care center, Saint Therese at St. Odilia, a unique, tranquil eight-bedroom home located in Shoreview on the parish grounds of St. Odilia.Find peace of mind at Saint Therese. Contact us today to learn more and schedule a tour.