How to Help Your Aging Loved One Accept Help

Helen, a vibrant 78-year-old who thrives in the hustle and bustle of the winter holiday season, hosts gatherings and participates in longstanding family traditions. Come January, the sudden silence of her home, now void of guests and decorations, can feel overwhelming. This abrupt shift from constant social interaction to minimal contact is one of the main reasons seniors feel lonely after the holidays. This situation is, sadly, very common, says Meshelle McKendry of Right at Home of Glenwood Springs. The winter holidays bring a flurry of activity and companionship that can brighten seniors lives, whether they live alone or in a senior living community. But once the decorations are packed away and families return to their routines, a stark quiet can settle in, leaving many seniors feeling isolated. The contrast can be jarring, says McKendry. Why Post-Holiday Loneliness Occurs Social interaction drops off: During the holidays, older adults often experience an increase in social contactvisits from family and friends, holiday parties, and community events. Once the festivities end, the sudden drop in social interaction can feel particularly stark, leading to feelings of loneliness and isolation. Seasonal affective disorder (SAD): The winter months bring shorter days and longer nights, whichespecially where winters are coldcan lead to seasonal affective disorder or winter blues, exacerbating feelings of loneliness and sadness. Physical challenges: Cold weather can also limit an older adults mobility, making it difficult for them to leave home and engage with others. Reflection and remembrance: The holidays can also be a time of reflection, where older adults may reminisce about past holidays and loved ones or friends who are no longer present. Even during the holidays, notes McKendry these memories can contribute to feelings of loneliness. Coping Strategies for Seniors Compare Helens story to that of David, a retired teacher who lives in a senior community. His family lives across the country, and visits are infrequent. Although he sometimes does not see his family during the winter holidays, David has found new sources of purpose and community throughout the year. He volunteers at the local library and participates in the community garden, activities that keep him connected and engaged all year long. For older adults, maintaining a regular schedule of social contacts like that can be incredibly beneficial, says McKendry Engaging in regular activities, even simple ones like joining a book club, attending a craft workshop, or simply having a scheduled weekly phone call with family, can make a big difference. Here are more tips:         Use technology. Technology can help bridge the gap, especially for family members who live far away. Video calls, social media, and even online games can provide interactive ways to stay connected.         Schedule regular activities. Many senior centers and communities offer regular programming. If you have hobbies that you typically do independently, like reading, crafts, or gardening, consider inviting a friend to enjoy them with you.         Look for volunteer work. Volunteering can be an excellent way for seniors to feel connected and purposeful, which are key to combating loneliness. McKendry suggests people start with their personal knowledge or interests. For example, avid readers could consider volunteering at a local library.         Consider getting professional help for mental health. Be honest with yourself about your mental health. You could start by asking your primary health care provider for advice or a referral. Unchecked loneliness and isolation can ultimately affect your physical health and well-being. How Family and Friends Can Help Older Adults 1.      Make regular visits or stay in touch. Make a concerted effort to visit or communicate regularly with the senior in your life. Something as simple as a daily text or phone call can make a big difference.2.      Plan post-holiday visits. Consider scheduling a visit in January or February, which can give your older loved one something to anticipate after the holidays wind down.3.      Involve them in planning. Encourage your older loved one to help plan that post-holiday visit or other gatherings or events. Planning can help fill their hours and get them talking with you or others.4.      Watch for signs of depression. Signs of depression or severe loneliness could include changes in appetite, sleep, or general disinterest in life, says McKendry. 5.      Early intervention is key in managing these issues.6.      Talk to your older loved one about in-home caregivers. Right at Home offers companion care, in which our caregivers provide important social interaction while also helping with tasks at home or elsewhere. Understanding the reasons behind post-holiday loneliness and taking proactive steps to counteract it can help ensure that seniors feel connected, valued, and cared for all year round. By weaving a safety net of family, friends, activities, and professional support, we can help diminish the quiet that comes after the festive season and foster a year full of meaningful connections. About Right at Home of Grand Junction  We have two locations to serve Western Colorado.2777 Crossroads Blvd, Ste. 3 Grand Junction, CO 81506 ||||| 214 8th Street, Ste 215 Glenwood Springs, CO 81501 Our office of Right at Home is a locally owned and operated franchise office of Right at Home, LLC, serving the communities of Mesa, Garfield, Eagle, and Pitkin Counties.  For more information, contact Right at Home by Calling 970-697-1331  | Email: Care@gjhomecare.com | Web Address: www.gjhomecare.com

Right at Home has been proudly serving Mesa, Pitkin, Eagle, and Garfield counties for nearly a decade. Our team is committed to holistic in-home care, which emphasizes treating the whole person rather than just focusing on a specific activity of daily living. This approach integrates physical, emotional, mental, social, and spiritual well-being into our care plans, making it particularly beneficial for individuals seeking comprehensive support at home. Right at Home is excited to kick off 2025 with some new additions to our team! In September, our Marketing and Community Resource Coordinator, Stephanie Ruf, joined us, and her dedication to marketing and building community connections has been truly remarkable.In addition to our ongoing marketing efforts and community connections, Right at Home is pleased to announce an expansion in our Care Team. Siarra Thorning moved into a new role as the new Operations Manager for both locations. Siarra has been a Care Coordinator for Garfield and Pitkin County where she excelled in her role. Siarras new role is to ensure that both our Care team and Clients receive the best experience possible which is emulated in her daily work.  This growth has allowed us to hire two new Care Coordinators: Bethany Young and Kayla Dalley. Kayla brings experience from personal care, having worked with adults with disabilities. She has spent many years in the Grand Valley and is excited to be part of the Right at Home family. She has been pivotal to our staff growth. You can find Kayla out and about meeting clients and supporting caregivers in the homes. Bethany is based in our Glenwood Springs office. She has over 13 years of experience in medical settings, including nursing homes, assisted living facilities, hospitals, and home health care. She has jumped into Right at Home with the right attitude. Connecting and engaging caregivers and clients to the fullest potential.  We are very excited for the upcoming year, particularly for our participation in the Walking the Coldest Night of the Year event for Homeward Bound in February. Furthermore, Right at Home is proud to serve as a presenting sponsor once again for the 2025 Walk to End Alzheimers. Holistic home care is the perfect choice for seniors, individuals with chronic conditions, and those recovering from surgery or illness. Our compassionate professional caregivers and interdisciplinary teams are expertly trained to deliver comprehensive care that nurtures both physical and emotional well-being. At Right at Home, we prioritize this holistic approach, ensuring our clients receive exceptional support tailored to their unique needs every single day. Discover how our holistic care can profoundly impact your life or the life of your loved oneschoose a brighter, healthier future with us. Call today!   Lets Start Talking about Living!

A recent study examining hospital readmissions among elderly patients has revealed that approximately 23% of these patients return to the hospital due to a lack of adequate home support following their initial discharge. This situation often leads to critical issues such as errors in medication management, failure to follow doctors orders, and injuries stemming from balance problems. Such findings underscore the importance of proper care and support for seniors during their post-hospitalization recovery period.While we all strive to provide the best for our loved ones, navigating their unique needs can be challenging. This is why seeking professional assistance for senior care becomes essential to ensure their health and recovery. Home care, in particular, can play a pivotal role in improving seniors' recovery outcomes and promoting their everyday well-being. Understanding the benefits of home care can help families make more informed decisions regarding their loved ones health.The Importance of Home Care for SeniorsHome care has emerged as a highly recommended solution for addressing the needs of seniors after they are discharged from the hospital. Having a caregiver present to oversee your loved ones recovery at home ensures they follow all post-discharge instructions and receive the necessary support to regain their health.Beyond providing physical care, home care also serves an emotional purpose. Hospitalization, regardless of the reason, can be a distressing experience, often leaving seniors feeling anxious and vulnerable. Having a caregiver by their side not only eases this anxiety but also provides motivation and reassurance as they transition back to their daily routines. With someone to share their new normal, seniors are more likely to stay on track with their recovery plan and maintain a positive outlook on their health journey.Preventing Medication ErrorsOne of the most common challenges faced by seniors after being discharged is managing their medications. Even seniors with sharp mental faculties may struggle with new medication regimens, especially when these involve multiple prescriptions with specific dosages and timing.For many seniors, the issue lies in remembering whether or not theyve taken their prescribed medications. This can lead to skipped doses or accidental overdoses, both of which pose significant risks to their health. Home care provides a solution to this problem by ensuring that caregivers keep track of medications, providing timely reminders and assisting with administration when necessary.This level of support is particularly beneficial for seniors living independently, as it ensures a smoother transition back to their daily lives without the added stress of managing complex medication schedules. With proper medication management, seniors can recover more effectively and reduce the likelihood of complications or readmissions.Supporting Doctors InstructionsFollowing a doctors post-hospitalization care instructions is crucial for recovery, but it can often feel overwhelming for seniors, especially those managing their care alone. Doctors may prescribe a range of recommendations, such as mobility limitations, dietary adjustments, or specific lifestyle changes, all of which require careful attention.Unfortunately, failing to adhere to these instructions increases the risk of setbacks and hospital readmissions. This is where home care becomes invaluable. Caregivers can help seniors implement these instructions in a manageable and stress-free manner. Whether it involves preparing meals that meet new dietary requirements, assisting with prescribed exercises, or simply reminding seniors of their limitations, caregivers play an essential role in ensuring these guidelines are followed.By alleviating the burden of managing post-hospital care, caregivers allow seniors to focus on their recovery and mental well-being. This supportive environment not only promotes physical healing but also fosters a sense of comfort and security during the recovery process.Creating a Safe EnvironmentAnother significant factor contributing to hospital readmissions is the risk of falls or injuries within the home. Seniors recovering from illness or surgery often face challenges related to balance and mobility, which can be further exacerbated by medication side effects or residual weakness.Home care providers can help mitigate these risks by assessing the seniors living environment and making necessary adjustments to enhance safety. This might involve rearranging furniture to create clear walking paths, installing grab bars in bathrooms, removing tripping hazards like loose rugs, or ensuring adequate lighting in all areas of the home.Preparing the home for a seniors altered mobility needs not only reduces the risk of falls but also helps them regain a sense of independence and confidence. When seniors feel secure in their environment, they are better equipped to focus on their recovery without fear of accidents or setbacks.Ensuring Proper Nutrition and Daily CareProper nutrition and self-care are fundamental to a seniors recovery and overall health. However, these aspects often become challenging after a hospital stay, particularly if the senior is dealing with dietary restrictions, reduced mobility, or fatigue.Home care services can address these concerns by providing assistance with meal planning, grocery shopping, and food preparation. Caregivers can ensure that meals meet the seniors nutritional requirements while also accommodating any dietary changes recommended by their doctor. This not only supports physical health but also helps seniors maintain a positive attitude toward their recovery journey.In addition to nutrition, daily self-care activities such as bathing, dressing, and grooming can become daunting for seniors recovering from illness or injury. Home care providers can offer compassionate assistance with these tasks, enabling seniors to maintain their dignity and independence while ensuring their personal hygiene and well-being are not neglected.The Broader Benefits of Home CareThe advantages of home care extend beyond the immediate recovery period. By providing consistent support and companionship, caregivers can help seniors build healthier routines and habits that contribute to their long-term well-being. This ongoing care can reduce the likelihood of future health issues, enhance the seniors quality of life, and provide peace of mind for family members.Moreover, home care allows seniors to remain in the comfort of their own homes, surrounded by familiar environments and loved ones. This sense of familiarity can be particularly comforting for seniors, promoting emotional stability and a stronger sense of autonomy during their recovery.Making the Decision for Home CareChoosing to enlist home care services for your senior loved one is a significant decision, but it is one that can have a profound impact on their recovery and overall health. By addressing critical needs such as medication management, adherence to doctors instructions, safety, nutrition, and daily care, home care provides a comprehensive solution to the challenges seniors face post-hospitalization.Home care is about ensuring that your loved one receives the support and attention they need to recover fully and thrive in their daily lives. Its a choice that prioritizes their health, comfort, and happiness, giving both seniors and their families the confidence to navigate this new chapter with ease.  Give us a call today to learn more at 412-360-8609.