Are you concerned about your older adult parent in their current home environment? Their house may have served them well for years but now limits them. Exploring assisted living as an option may improve their quality of life and support their needs.
How do you start the heart-to-heart about living options and support? “Find out what’s going on in their life and listen carefully,” says Amy Muller, Housing Advisor at Prairie Gate, a Presbyterian Homes & Services community. “It’s crucial to keep your parent in the ‘driver’s seat’ so that they are making the decisions about their life.”
Ask your parent what it takes to maintain their house. Find out how much space in the house they use, how well they navigate its interior or go in and out freely and safely.
Educate yourself and expand your parent’s understanding of assisted living so that assumptions about “the old folks’ home” don’t become obstacles. Far from being a nursing home, assisted living offers an apartment setting complemented by supportive services including housekeeping, meals and personal care.
Your parent may fear losing their independence if they leave their home. “Assisted living residents make their own decisions and continue to lead their life the way they wish,” Amy assures. “Your parent will organize their own day with the freedom to come and go as they please.” she says.
Showing is better than telling. Touring an assisted living community give you and your parent a firsthand look. “The most successful moves are made by seniors, with the support of their grown children, who have planned, researched and seen the choices available and know what they want,” said Amy.
Change is hard, so be prepared to provide emotional support to your parent and be patient. The goal is to help your parents adapt to their changing situation as they age and support the best possible quality of life in the best living environment for them today and for the future.
Editor’s Note This article was submitted by Amy Muller, Housing Advisor for Prairie Gate. Contact Amy 712-352-6604 or amuller@preshomes.org.
Our eyes are incredibly precious, yet its easy to take our vision for granted until problems arise. Lets focus on proactive steps to maintain and improve our eye health. Here are some tips to keep your vision in top shape:Schedule Regular Eye Exams:One of the best ways to safeguard your vision is by scheduling regular eye exams. Comprehensive eye exams can detect vision problems early on, allowing for prompt treatment and prevention of further complications. Make it a priority to see your eye doctor at least once a year, even if you dont currently wear glasses or contact lenses.Protect Your Eyes from UV Rays: Just like your skin, your eyes can be damaged by the suns harmful UV rays. Whenever youre outdoors, especially on bright, sunny days, wear sunglasses that offer UV protection. Look for sunglasses that block 100% of UVA and UVB rays to shield your eyes from potential damage. Give Your Eyes a Break from Screens: In todays digital age, many of us spend a significant amount of time staring at screens, whether its for work, leisure, or staying connected. Prolonged screen time can lead to digital eye strain, characterized by symptoms like dry eyes, blurred vision, and headaches. To reduce eye strain, follow the 20-20-20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away.Eat a Balanced Diet:Nutrition plays a crucial role in maintaining eye health. Incorporate foods rich in vitamins and antioxidants, such as leafy greens, colorful fruits and vegetables, fish high in omega-3 fatty acids, and nuts and seeds. These nutrients can help protect against age-related vision problems like macular degeneration and cataracts.Practice Good Eye Hygiene:Proper eye hygiene is essential for preventing eye infections and irritation. Wash your hands frequently, especially before touching your eyes or handling contact lenses. Follow your eye doctors recommendations for contact lens care, including proper cleaning, disinfecting, and storage.Stay Hydrated: Dehydration can contribute to dry eyes, so be sure to drink an adequate amount of water throughout the day. Aim for at least eight glasses of water daily to keep your eyes and body hydrated.Get Plenty of Sleep:Adequate sleep is crucial for overall health, including eye health. During sleep, your eyes receive much-needed rest and replenishment. Aim for 7-9 hours of quality sleep each night to help reduce eye fatigue and maintain optimal visual function.By incorporating these simple yet effective tips into your daily routine, you can help protect and preserve your precious eyesight for years to come.Your eyesight is irreplaceable, so take care of your eyes today for a brighter tomorrow!
Moving to a new home can be scary and stressful, especially for older people. But don't worry! Here are some easy ways to make moving day less scary and more fun.1. Pick the Right HomeFirst, choose a new home that feels good. Think about what you like. Do you want a garden view? Do you need help with cooking? Make sure your new home has what you need to be happy.2. Make ListsWrite down everything you need to do. This helps you remember important things. Start early and take your time. Don't rush!3. Choose Special ThingsWhen you move to a smaller home, you can't take everything. Pick the things that mean the most to you. It's okay to feel sad about leaving some things behind.4. Get Help from MoversHiring people to help you move can make things much easier. They know how to pack and move your stuff safely.5. Use Good BoxesUse boxes that stack well. Plastic boxes with lids are great because they're easy to pack and unpack.6. Say Goodbye to Your Old HomeHave a party to say goodbye to your old home. Take lots of pictures to remember it. This can help you feel better about moving.7. Think Happy ThoughtsMoving can be exciting! Think about all the fun new things you'll do in your new home. You might make new friends or try new activities.8. Pack a Special BagPack a bag with things you'll need right away in your new home. Put in things like:MedicineToothbrush and toothpastePajamasSnacks and waterThis way, you won't have to search through all your boxes on the first night.9. Make a Moving Day PlanPlan out your moving day. Know when you'll leave and when you should arrive at your new home. Don't forget to plan for breaks along the way.Remember, moving can be a big change, but it can also be the start of a great new adventure in your life!
When moving to a senior living community, it's important to know what to bring and what to leave behind. This guide will help you pack smart for your new home.Before You Start PackingVisit Your New Home: Take a look at how big your new space is.Talk to Residents: Ask people who already live there about what they brought and what they wish they had.Check with Staff: Find out what furniture and items the community provides and which items are not allowed.Involve Family: Let your family pick items they might want to keep, especially heirlooms.What to BringClothes and Personal ItemsEveryday clothesToiletries like toothbrush and shampooMedicationsMobility aids, like walkers or canesSpecial ItemsPhotos and artwork that you loveSmall mementos that make you feel at homeFurniture (if there's room)A comfortable chairA small table or nightstandA bed (if not provided)Lamps for lightingOther Important ThingsBedding and blanketsKitchen items if you have a small kitchen areaTV or radio (if allowed)Pet supplies if pets are permittedWhat Not to BringExpensive jewelry or valuable items that could be lost or damagedClothes you no longer wearLarge furniture pieces that won't fitBig appliances that the community providesHeaters or air conditioners that may not be allowedLarge rugs that could be a tripping hazardRemember, your new home will be smaller, so you'll need to choose carefully what to bring. It's perfectly okay to ask for help from family or friends if packing feels overwhelming.
Situated in the heart of Council Bluffs, Iowa, Prairie Gate Independent Living offers a unique blend of comfort, convenience, and community for seniors seeking an enriching and fulfilling lifestyle in their retirement years. With its idyllic setting and commitment to exceptional service, Prairie Gate Independent Living is more than just a place to reside it's a vibrant and welcoming haven where residents can embrace the next chapter of their lives with confidence and vitality. From the moment you arrive at Prairie Gate Independent Living, you're greeted by an atmosphere of warmth and hospitality that instantly feels like home. The manicured grounds and inviting architecture create a sense of tranquility and serenity, setting the stage for the fulfilling experiences that await within. Step through the doors, and you'll discover a world of comfort and convenience, where every detail has been carefully curated to enhance the lives of residents. At Prairie Gate Independent Living, we understand that every individual has unique preferences, interests, and aspirations. That's why we offer a range of lifestyle options and amenities designed to cater to a variety of needs and desires, allowing residents to tailor their experience to suit their personal tastes and preferences. Whether you're seeking an active and social lifestyle filled with engaging activities and events or a more relaxed and tranquil environment for quiet reflection and relaxation, Prairie Gate Independent Living has something for everyone. One of the hallmarks of life at Prairie Gate Independent Living is the sense of community that permeates every aspect of daily life. Our residents come together to form meaningful connections and friendships, sharing common interests, experiences, and goals. From lively social gatherings and group outings to educational seminars and cultural events, there's always something exciting happening at Prairie Gate Independent Living, fostering a sense of camaraderie, and belonging among residents.In addition to the vibrant social scene, Prairie Gate Independent Living offers a wealth of amenities and services designed to enhance the overall well-being and quality of life for residents. Our spacious and thoughtfully designed living spaces provide the perfect backdrop for relaxation and enjoyment, with features such as fully equipped kitchens, ample storage, and private balconies or patios in select units. Plus, our dedicated staff is on hand to provide assistance with maintenance, housekeeping, and other tasks, allowing residents to focus on what matters most living life to the fullest.Dining at Prairie Gate Independent Living is a culinary delight, with delicious meals prepared fresh daily by our talented culinary team. Our restaurant-style dining room offers a welcoming and elegant setting for residents to enjoy flavorful dishes crafted with the finest ingredients, served with a side of camaraderie and conversation. From hearty breakfasts to gourmet dinners, every meal is an opportunity to savor good food and great company in a warm and inviting atmosphere.At Prairie Gate Independent Living, we believe that aging is an opportunity to embrace new experiences, pursue passions, and celebrate life to the fullest. That's why we offer a wide range of activities and programs designed to promote wellness, stimulate the mind, and foster personal growth. Whether it's participating in fitness classes, joining a book club, or exploring creative pursuits such as art or music, there's always something exciting to discover at Prairie Gate Independent Living.Prairie Gate Independent Living in Council Bluffs, Iowa, is more than just a place to live it's a vibrant community where seniors can thrive, surrounded by comfort, convenience, and companionship. With its diverse lifestyle options, engaging activities, and welcoming atmosphere, Prairie Gate Independent Living is the perfect place to embrace the next chapter of life with confidence and vitality.
Nestled in the heart of Council Bluffs, Iowa, Prairie Gate Assisted Living stands as a beacon of comfort, care, and community for seniors seeking a vibrant and supportive environment to call home. With its picturesque surroundings and commitment to exceptional service, Prairie Gate embodies the essence of assisted living, offering a haven where residents can flourish and thrive in their golden years. As you enter Prairie Gate, you're greeted by a warm and inviting atmosphere that instantly feels like home. The beautifully landscaped grounds evoke a sense of tranquility, while the welcoming facade hints at the warmth and hospitality that awaits within. Step through the doors, and you'll find yourself in a world of comfort and convenience, where every detail has been carefully considered to enhance the lives of residents. At Prairie Gate, we understand that each resident is unique, with their own preferences, needs, and interests. That's why we offer a range of personalized care services designed to cater to individual requirements while promoting independence and dignity. From assistance with daily tasks such as bathing, dressing, and medication management to specialized memory care for those living with Alzheimer's or dementia, our dedicated team of caregivers is committed to providing compassionate support tailored to each resident's specific needs. Beyond the essential care services, Prairie Gate is a place where residents can truly thrive, with a wealth of amenities and activities designed to foster engagement, fulfillment, and a sense of belonging. Our spacious and thoughtfully designed living spaces provide the perfect backdrop for relaxation and socialization, whether residents choose to unwind with a book in the cozy library, enjoy a friendly game of cards in the game room, or simply soak up the sunshine in the beautifully landscaped courtyard. Life at Prairie Gate is anything but dull, with a bustling calendar of events and activities designed to stimulate the mind, body, and spirit. From fitness classes and group outings to arts and crafts sessions and live entertainment, there's always something exciting happening just around the corner. Plus, our vibrant community fosters meaningful connections and friendships, ensuring that every day is filled with laughter, companionship, and joy. Dining at Prairie Gate is a delight for the senses, with delicious meals prepared fresh daily by our talented culinary team. Our restaurant-style dining room provides the perfect setting for residents to gather and enjoy flavorful dishes crafted with the finest ingredients. From hearty breakfasts to gourmet dinners, every meal is an opportunity to savor good food and great company in a welcoming and elegant setting. In addition to our comprehensive care services and engaging lifestyle offerings, Prairie Gate is proud to offer a range of amenities designed to enhance the overall well-being of our residents. From on-site beauty and barber services to transportation assistance and housekeeping, we strive to make life as convenient and enjoyable as possible, allowing residents to focus on what matters most living life to the fullest. At Prairie Gate, we believe that aging should be celebrated, not feared, and we're committed to empowering our residents to embrace each day with confidence, purpose, and joy. Whether it's exploring new hobbies, connecting with loved ones, or simply taking time to enjoy life's simple pleasures, our goal is to support and inspire residents to live their best lives, each and every day. Prairie Gate Assisted Living in Council Bluffs, Iowa, is more than just a place to live it's a vibrant community where seniors can thrive, surrounded by comfort, care, and companionship. With its personalized care services, engaging activities, and welcoming atmosphere, Prairie Gate is truly a place to call home.
Prairie Gate is a Presbyterian Homes & Services senior living community located in Council Bluffs, IA offering independent living, enriched living, memory care, transitional care, and long term care apartment homes. Prairie Gates updated prairie-style architecture beckons the adventurous, with inviting interior spaces for social gatherings, opening to an expanse of prairie plantings, and flowers lining outdoor walking paths, engaging the senses and promoting wellness.