Hypertension- The Silent Killer

There are two main types. Type I (Juvenile) and Type II Type 2 diabetes is much more common and is typically caused by lifestyle choices. Unlike type I, the pancreas can make insulin, but not enough. This leads to the sugar being left in the blood stream instead of being pushed into the cell for an energy source.Some risk factors for developing type 2 diabetes:weightinactivityfamily historyhigh LDL cholesterol levelsAge over 45prediabetesComplications of type 2 diabetes:blood vessel disease nerve damage impaired healing heart disease stroke kidney disease eye damage dementiaPeople with type 2 diabetes, on average, have a shortened life expectancy by about 10 years.You can prevent type 2 diabetes by: eating properly exercise losing weightBalancing your nutrition with the proper amounts of proteins, carbs and fat not only helps you look better, have more energy and confidence but it also prevents chronic disease. Over 80% of chronic disease is preventable through lifestyle modification!

Moodys recently upgraded Collier Countys Series 2018 Tourist Development Tax Revenue Bonds by two notchesfrom Aa3 to Aa1an uncommon and impressive achievement. This upgrade reflects the countys financial strength, fueled by growing tourism revenues and strategic fiscal management.Why This MattersThis upgrade allows Collier County to borrow at lower interest rates, potentially saving taxpayers millions. For senior citizens, this means: Improved Services: Savings can possibly fund critical projects such as better transportation, healthcare facilities, and senior centers. Tax Stability: Lower borrowing costs help keep property taxes steady, a relief for those on fixed incomes. Enhanced Quality of Life: A strong tourism economy supports parks, cultural activities, and infrastructure which many seniors can enjoy.This achievement highlights the countys commitment to financial responsibility and delivering lasting benefits for Collier County residents of all ages.For more details, contact Derek M. Johnssen at (239) 252-7863 or visit emma.msrb.org.#CollierCounty #FinancialStrength #SeniorLiving

At SKR Wellness, we believe in offering a holistic approach to healthcare, with services that focus on the whole health of our patients. By providing personalized care and incorporating both self-pay and medical insurance options, we ensure our clients have access to the treatments they need to achieve the best possible results. Here is an overview of our additional services designed to meet the unique needs of each client:Massage + Lymphatic MassageRegular massage therapy offers a wide range of medical benefits, from relieving stress and increasing relaxation to reducing pain, muscle soreness, and tension. It can improve circulation, boost energy levels, and enhance alertness. Lymphatic massage, a gentle form of therapy, encourages the movement of lymph fluids around the body. This is especially beneficial for those experiencing digestive issues, swelling, fibromyalgia, insomnia, stress, and other conditions. Our skilled therapists tailor each session to address your specific needs.Occupational TherapyOccupational therapy focuses on improving movement and coordination, helping clients regain the skills required for everyday tasks. Our therapists work on enhancing motor skills, coordination, balance, and self-regulation abilities. Whether you are recovering from injury or dealing with chronic conditions, our occupational therapy services are designed to help you regain independence and improve quality of life.Physical TherapyPhysical therapy at SKR Wellness aims to alleviate pain, restore movement, and help clients lead better, more functional lives. We offer therapeutic services to relieve pain, recover from sports injuries, and rehabilitate after surgery or stroke. Our physical therapy services also help manage chronic illnesses, enhance mobility, and prevent future injuries. With a customized plan tailored to your specific needs, our team is committed to your recovery.Vestibular TherapyVestibular rehabilitation therapy is a specialized program designed to treat symptoms caused by vestibular disorders, which affect balance and spatial orientation. This exercise-based therapy helps reduce vertigo, dizziness, visual disturbances, imbalance, and falls. Our vestibular therapy is ideal for clients experiencing dizziness or balance issues due to a variety of conditions, including neurological disorders.Recreation TherapyRecreation therapy uses activity-based interventions to promote the psychological and physical well-being of individuals with disabilities or illnesses. By engaging in a variety of activities, such as arts and crafts, sports, adaptive equipment, and music, our recreation therapists aim to improve physical, cognitive, social, emotional, and spiritual functioning. This therapy helps reduce depression, stress, and anxiety, fosters social interaction, and improves motor functioning and reasoning abilities.Vision TherapyVision therapy is a tailored program of eye exercises aimed at improving visual functions and retraining the brain to interpret visual information more accurately. This therapy addresses issues like balance, focusing, eye movement dysfunctions, depth perception, and peripheral awareness. It can also reduce double vision, improve cognitive skills, and enhance motor skills, concentration, and visual memory. Vision therapy is designed to help clients achieve better overall visual and cognitive performance.Exercise RehabilitationExercise rehabilitation provides a customized set of exercises that range from active movements to strengthening routines using specialized equipment. The goal of exercise rehabilitation is to help clients regain full function following an injury by rebuilding muscle strength, endurance, power, and improving flexibility and mobility. Whether recovering from surgery or injury, our rehabilitation program focuses on optimizing performance and promoting recovery.Post-Operative RehabilitationAfter surgery, proper rehabilitation is crucial to ensure a smooth recovery. SKR Wellness offers personalized post-operative rehabilitation plans for various procedures, including orthopedic, cardiac, thoracic, neurological, and abdominal surgeries. Our physical therapists work closely with patients to minimize scar tissue, restore joint mobility, retrain muscles, and promote overall healing. Each rehabilitation plan is designed to meet individual needs and ensure a successful recovery process.Doctor Supervision and Appointment-Only CareAll of our services at SKR Wellness are supervised by qualified doctors to ensure the highest level of care. Appointments are required for all treatments to ensure that we provide personalized and comprehensive care to each patient. Our team is dedicated to helping you achieve your best health outcomes through targeted therapies and a holistic approach to wellness.At SKR Wellness, we are committed to supporting your health and well-being with a range of services tailored to your individual needs. Whether youre recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, we are here to provide the care you deserve.