Importance of the Mental Health of Seniors
Discovery Village at Sarasota Bay
Jun 28, 2021
Florida - Sarasota, Bradenton & Charlotte Counties
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Mental health concerns across the senior and elderly populations are widely undiagnosed, but with upwards of 7 million seniors reportedly suffering in silence and solitude, its time to identify and take steps to reverse what appears to be a global mental health epidemic among the senior population.
While diagnoses like dementia and Alzheimer's are consistently at the forefront of the conversation, depressive disorders actually represent the #1 mental health issue among seniors. But depression and its many iterations consistently go unrecognized and untreated among seniors, a clear sign that more vigilance is needed to identify and sufficiently treat symptoms of depression before they escalate and potentially lead to more serious outcomes, such as major depressive episodes, self-destructive behaviors, and even suicide.
Various lifestyle factors among seniors can act as powerful catalysts for depression, from declining physical abilities to the loss of friends and loved ones. However, the emphasis on seniors maintaining independence actually works against them in this case, making it less likely affected seniors will ask for or seek out the help they need in any sort of timely manner.
Clearly, seniors and society as a whole can do better. So as we work to further the discussion about seniors and mental health, understanding these early warning signs and the many available tools and outlets for effectively dealing with mental health concerns is a crucial first step towards ensuring longer and more fulfilling lives for seniors.
Early Warning Signs
There's a strong and very direct correlation between declining mental health and worsening physical health. So beyond just changes in mood, feeling sad or lonely, or deriving less joy from certain activities, paying less attention to personal grooming and appearance, changing eating or sleep patterns, or withdrawing from family or social activities should all raise concerns and not go unaddressed if noticed.
Important warning signs to look for in order to identify mental health concerns in seniors include:
Persistent sadness
Trouble falling asleep or sleeping too much
Decreased socialization
Loss of interest in usual activities
Excessive worrying
Irritability
Feeling worthless, helpless, or hopeless
Changes in appetite
Crying spells
Trouble focusing, remembering, or making decisions
Declining personal care and appearance
7 Ways Seniors Can Improve Mental Health
Although seniors might be uniquely vulnerable, they are not helpless when it comes to combatting mental health concerns. So whether its going on the offensive and taking preventive measures, or just being aggressive about soliciting help and support, using all available tools and resources is key to feeling better faster and continually cultivating an environment in which seniors are empowered and vigilant when it comes to ensuring their own mental health.
Challenge the Mind: Spend time reading and/or writing, studying a foreign language or other subject, playing an instrument, or doing puzzles
Get Physical: Take regular walks, make exercise an important part of life, and enjoy physical activities where possible
Stay Connected with Friends: Stave off the ill effects of loneliness and isolation by remaining in regular contact with friends and loved ones. Technology like FaceTime and Skype make video calling simple and seamless, but there's always e-mail, sending letters or postcards, and old-fashioned phone calls, too
Take Part in Events and Activities: At senior living communities nationwide, activities programs are specially designed to offer a variety of recreation and social options, which leave seniors feeling more active, involved, and purposeful about their day-to-day lives
Volunteering: Doing good for others is a great way to do good for ourselves, too. Giving time to worthy organizations from the local community helps support causes, but also makes the individual feel valued, appreciated, and more accomplished in the process
Caring for a Pet: Animals offer unconditional love and companionship, and where appropriate, can keep seniors active and more engaged while leading their care. Alternatively, volunteering at a local animal shelter can have a similar effect without the full-time responsibility
Get Help: Its long past time to defeat the lingering stigmas about mental health and be proactive about asking for help. Medical professionals in both the office and residential setting are trained to recognize warning signs, but can also help expedite proper care for affected seniors.
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Warmer weather is a great invitation to enjoy the outdoors and nature. Staying hydrated is essential for maintaining health and keeping critical bodily functions working properly. Hydration can be a challenge for some seniors because seniors may have a diminished ability to sense thirst, notice changes in body temperature, and may be taking medications that have a dehydrating effect. Keeping a few tips in mind will ensure that seniors stay hydrated and continue to enjoy the activities that bring them joy.Older adults looking to stay hydrated throughout the day should try these tips to get started. Being dehydrated can cause confusion, headaches, elevated heart rate, muscle weakness, and fatigue. Seniors who think they may be dehydrated should discuss their symptoms with their doctor before changing their fluid intake. Seniors should discuss hydration with their doctor as only can a healthcare professional recommend how much water someone needs, and they can also provide guidance and tips on managing water intake. Create a schedule drinking a lot of water in one sitting can be difficult. However, creating a schedule that accounts for daily activity, physician-recommended intake levels, and the preferences of the senior can help keep hydration on track. Eat water-rich foods cucumbers, watermelon, apples, and other water-rich produce can help seniors get more fluids at mealtimes. Broth is also a good option. Make water more interesting For those that dont enjoy drinking water, adding small amounts of juice or flavoring to water can make it less boring. Popsicles are also a great optionespecially on warm days! Reduce water loss excessive sweating can contribute to dehydration keeping inside temperatures at a reasonable level, and being mindful of fluid loss during outside activities, can help seniors stay hydrated. Dont wait for thirst often, when seniors feel thirsty; they may already be dehydrated. Comfort Keepers Can HelpComfort Keepers can provide support for seniors that are concerned about the issue of hydration. Our caregivers can provide transportation to healthcare appointments, assist with meal preparation and planning, and provide support for physician-prescribed hydration regimens. Our goal is to support physical and emotional care goals and to elevate the spirits of our clients and their families every day.To learn more about our in-home care services, contact your local Comfort Keepers location today by calling (970) 241-8818 References Centers for Disease Control and Prevention. Get the Facts: Drinking Water and Intake. Web. 2016. FamilyDoctor.org. Hydration: Why Its So Important. Web. 2017. Mayo Clinic. Dehydration. Web. 2018. WebMD. What is Dehydration? What Causes It? Web. 2019 Healthline The Causes and Symptoms of Dehydration in Older Adults
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A Guide to Geriatric Care Managers in Manatee, Sarasota, and Charlotte Counties
Providing Essential Support for Seniors and Their FamiliesAs seniors age, many families find themselves navigating the complexities of health care, daily living needs, and overall well-being. In these situations, a Geriatric Care Manager (GCM) can be a valuable resource. GCMs are trained professionals who assist families in managing the care of older adults, especially those with complex health conditions. They help ensure that seniors receive the right care, at the right time, in a way that aligns with their needs and goals.If you are a resident of Manatee, Sarasota, or Charlotte Counties in Florida, this guide will explore the important role of Geriatric Care Managers and how they can assist you and your loved ones in managing senior care effectively. What is a Geriatric Care Manager?A Geriatric Care Manager is a health and human services professional who specializes in aging and the care needs of seniors. These professionals are often social workers, nurses, or other health care providers with advanced training in geriatric care. Their main job is to help families manage the care of elderly relatives by assessing their needs, creating care plans, and coordinating services across a variety of healthcare providers.Geriatric Care Managers are particularly helpful when families are dealing with complex medical needs, or when there are multiple care providers involved in a senior's health care plan. They take the guesswork out of coordinating care and help families ensure that their loved ones are receiving the most appropriate and effective services. How Can a Geriatric Care Manager Help?Geriatric Care Managers provide a wide range of services tailored to the unique needs of older adults. Some of the key areas where they assist include:Assessment and Care Planning: GCMs conduct comprehensive assessments of a senior's physical, emotional, and social needs. Based on this, they develop personalized care plans to meet those needs.Coordinating Care: One of the key roles of a GCM is to coordinate all aspects of a seniors care. This might involve managing doctors appointments, overseeing in-home care services, arranging for transportation, or ensuring that medication is taken properly.Advocacy: Geriatric Care Managers act as advocates for the elderly person, ensuring that their needs are communicated effectively to healthcare providers, family members, and other involved parties.Family Support and Education: Many families are not familiar with the intricacies of senior care. A GCM can provide educational support to help family members understand the aging process, available resources, and how to manage long-term care.Crisis Management: When a sudden change in health occurs, a GCM is trained to manage the situation and can step in quickly to arrange for the appropriate care. Why Do You Need a Geriatric Care Manager in Manatee, Sarasota, and Charlotte Counties?Living in Manatee, Sarasota, or Charlotte Counties offers seniors the benefits of a vibrant and supportive community, but the complexities of aging can still pose challenges. With a growing senior population in these counties, the need for professional help managing senior care has never been greater.Here are a few reasons why a Geriatric Care Manager can be an invaluable resource in the local area:Access to a wide range of resources: In a bustling area like Sarasota, Manatee, and Charlotte Counties, there are numerous healthcare providers, facilities, and support services. A GCM is familiar with the best local options and can navigate these choices to create the most effective care plan for your loved one.Managing long-distance caregiving: Many families in Sarasota, Manatee, and Charlotte Counties find themselves in a situation where the primary caregiver is located out of state. 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For a list of trusted Geriatric Care Managers and other senior services in the Sarasota, Manatee, and Charlotte Counties area, explore the Seniors Blue Book directory: Browse Senior Resources in Sarasota, Manatee & Charlotte Counties Geriatric Care Manager Listings in Sarasota, Manatee &Charlotte Counties ConclusionA Geriatric Care Manager plays a crucial role in ensuring that seniors receive the care and support they need to thrive as they age. In Sarasota, Manatee, and Charlotte Counties, these professionals offer invaluable assistance to both seniors and their families, navigating the complexities of senior care, advocating for the elderly, and providing peace of mind. If you are considering a Geriatric Care Manager for your family, remember that you have a wealth of resources and options in the local area to help you make the best decision. Start your search today by exploring the Seniors Blue Book directory for trusted professionals who can guide you through every step of the aging process.
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Discovery Village at Sarasota Bay
Memory Care 1414 69th Ave. W., Bradenton, Florida, 34207At Discovery Village, we understand the challenges people with dementia face. When your loved one enters our Memory Care community, well guide and support them using a person-centered approach thats rated among the nations very best.Our SHINE Memory Care curriculum has received a National Certificate of Recognition from the Alzheimers Association, the countrys leading, voluntary health organization dedicated to Alzheimers care and research. The distinction is one that we share with a small and elite group of U.S. memory care providers. Thats proof of the quality of SHINE.Its also an approach thats unique and personalized to memory care which utilizes scientific principles to promote comprehension, lifestyle quality, and engagement for family members living with Alzheimers Disease, dementia as well as other memory-related conditions.With ongoing education and specialized training in memory care diseases that both our nurses and certified nurse assistants are currently undergoing, for each resident, they chart a course that touches upon many important aspects of life. The SHINE Memory Care program is intended to rebuild and preserve what was lost due to their affliction. From the best meals to personalized care and attention, your loved ones are in the best hands and receiving the finest quality care. You have our word, so you can rest easy.What Is the SHINE Memory Care Program?At Discovery Village At Sarasota Bay, residents will get to experience a friendly, social environment that consists of beautiful dining rooms, warm common areas, and naturally cultivate friendships in the state-of-the-art activity centers. Those with Alzheimers disease and/or dementia deserve to get both guidance and compassion and will receive the level of care they need from our Memory Care team members who are expertly trained.Our SHINE Memory Care Program provides long-term care designed to meet the needs of these residents through a supervised environment, assistance with daily living activities, and medical monitoring. Throughout the day, we also provide residents activities to enrich their lives by keeping them engaged as well as filled with purpose.There are some benefits that our memory care communities include such as the assistance of specially trained team members, the peace of mind that comes with knowing your loved one is in a safe, secure environment, and opportunities for residents to interact and socialize. If you have considered a memory care program for your loved ones, Discovery Village At Sarasota Bay offers high-quality care in our stylish, comfortable community.
Discovery Village at Sarasota Bay
Assisted Living 1414 69th Ave. W., Bradenton, Florida, 34207Discovery Village At Sarasota Bay's assisted living program is a comforting and supportive option for those seeking a bit of extra assistance with daily tasks. The assurance of help with appointments and medication management alleviates stress, allowing residents to focus on enjoying life's pleasures. Gourmet dining experiences and a calendar full of social events promise a vibrant lifestyle within the community.The dedication of the senior assisted living team to providing respectful and compassionate care ensures residents feel valued and supported. The availability of professional health and wellness staff round-the-clock reflects a commitment to meeting residents' needs at any hour. Creating an environment that families enjoy visiting speaks volumes about the warmth and welcoming atmosphere fostered within the community.It's evident that Discovery Village prioritizes not only providing essential assistance but also enhancing residents' quality of life through thoughtful amenities and convenient features. This commitment to holistic well-being makes it a standout option among senior assisted living communities in Florida.
Discovery Village at Sarasota Bay
Independent Living 1414 69th Ave. W., Bradenton, Florida, 34207Our Independent Living community at Discovery Village At Sarasota Bay sounds truly remarkable! It's exciting to hear about a community that's not only breathtaking and high-tech but also designed to meet the highest standards for amenity- and service-rich senior living. The inclusion of FlexChoice pricing makes this luxurious lifestyle more accessible to a wider range of individuals.The location of Discovery Village, just steps away from Sarasota Bay, adds to its allure, providing residents with stunning views and easy access to waterfront activities. The array of dining options and indoor/outdoor amenities promise an enriching and vibrant lifestyle. FitCamp sounds like an innovative approach to seniors' health and fitness, offering opportunities for residents to stay active and engaged.Moreover, the attentive concierge service reflects a commitment to providing personalized care and support to residents. The convenience of complimentary, scheduled transportation allows residents to explore and enjoy all that the Sarasota area has to offer, from its renowned beaches to its thriving arts and culture scene, golf courses, fishing spots, and more.Discovery Village At Sarasota Bay seems to offer a resort-style living experience that combines luxury, convenience, and excitement, making it an ideal choice for independent seniors looking to embrace a vibrant and fulfilling lifestyle.