Importance of the Mental Health of Seniors

How to Approach Tough Senior Move ConversationsGentle Talks That Open the Door to a Brighter Tomorrow Few conversations are as emotionally delicate as discussing a move with a senior loved one. Whether its downsizing to a smaller home, transitioning to assisted living, or clearing a longtime residence, these talks touch deep feelings of independence, memory, and identity. For many families, this moment is filled with uncertainty: How do we bring it up? Will they feel hurt or betrayed? What if they say no?At A Call to Order Professional Organizer, we believe that these tender conversations, when handled with care and love, can become opportunities for connection and growth. With the right approach, families can honor their loved ones feelings while gently guiding them toward a new chapter of safety and peace.Start with Empathy, Not LogisticsLead with the heart, and the rest will follow.Before any talk of movers or packing, remember this: a seniors home is not just a building. Its a lifetime of memories, milestones, and meaning. That kitchen may hold memories of holiday dinners. That chair might be where Dad read his morning paper. A move often feels like leaving part of themselves behind.Here are heartfelt steps to begin the conversation:1. Choose the Right Time and PlaceAvoid rushing into the topic during a stressful or emotional moment. Find a quiet, private time when everyone is calm. This shows respect and allows space for open, honest communication.2. Listen First, Talk SecondAsk gentle questions like, How are you feeling about the house these days? or Is anything at home starting to feel overwhelming? Listening with compassion builds trustand trust makes future decisions easier.3. Acknowledge Their EmotionsSay things like, I know this is really hard, or I can see how much this home means to you. Validating their emotions shows them youre not just trying to make decisions for them, but with them.4. Focus on Their Well-BeingCenter the conversation on care and safety, not on whats convenient for the family. Share your concerns lovingly: I want you to feel safe when moving around the house, or We want to make sure youre comfortable and supported every day.Build a Plan Together, One Gentle Step at a TimeEmpowerment is the bridge between fear and acceptance.Once the initial conversation has opened the door, its time to move forwardbut slowly, and with full inclusion. Seniors who feel part of the planning process are more likely to accept and embrace the move.1. Make a Family PlanGather key family members and involve the senior. Together, outline a general timeline, and identify roles. Who will help with packing? Who will handle paperwork? Make sure the seniors voice is front and center.2. Consider Professional SupportThis is where A Call to Order Professional Organizer comes in. We help remove overwhelm by guiding seniors and families through every phase of the move. Our team offers compassionate, step-by-step assistancefrom organizing and downsizing to setting up their new home with care.3. Take Breaks and Celebrate ProgressEmotionally heavy tasks like sorting through a lifetime of belongings can take a toll. Build in regular breaks. Reflect on joyful memories. Celebrate small wins, like donating gently used items to a local charity or passing heirlooms down to grandchildren.4. Tour New Spaces TogetherIf the move includes a transition to assisted living or a smaller home, visit the new space together. Talk about how to make it feel cozy and familiar. Bring their favorite chair or family photos. Let them dream a little about decorating or setting up a new routine.Loving Conversations Build Stronger FuturesApproaching a senior move isnt easybut it doesnt have to be heartbreaking. With tenderness, patience, and the right support, these conversations can lead to safer environments, simpler living, and a renewed sense of peace.At A Call to Order, we believe in honoring the emotional side of every move. Were here to help families bridge the gap between I cant imagine leaving and Im ready for whats next.Lets make this transition togetherwith love, understanding, and a plan made just for your family. Ready to talk about a senior move with kindness and clarity?Visit www.acalltoorderco.com or call 719-231-5425.Because every move deserves more than just boxesit deserves a soft place to land.FOLLOW US and stay inspired as you simplify and transition with love: LinkedIn: https://www.linkedin.com/in/acalltoorderco/ Facebook: https://www.facebook.com/ACalltoOrder Instagram: https://www.instagram.com/acalltoorderco/

Welcome to ONA Solutions Your Safe Space for a Fresh Start This June!As summer arrives and the days grow brighter, there's no better time to find a home that supports your peace of mind and personal growth. At ONA Solutions, we offer more than just affordable housing we provide a community where women feel safe, supported, and truly at home. Why Choose ONA Solutions?At ONA, every detail is designed with your comfort and safety in mind. Whether you're settling in for a new chapter or just need a peaceful place to land, were here for you. All Utilities Included One simple monthly payment, no hidden fees. Fast, Reliable Wi-Fi Stay connected, study, work, or stream with ease. Move-In Ready Clean, fully furnished rooms so you can feel at home from day one. Women-Only Housing Feel safe and supported in a space created exclusively for women. A Community That Welcomes YouOur doors are open to women from all walks of life. Whether you're starting over, downsizing, or simply looking for a calm and secure home, ONA Solutions is here for you.We proudly welcome: Female Veterans Retirees & Seniors SSI/SSDI Recipients Students & Educators (18+) Why Now? June is the Time to BloomThis month is all about new beginnings. With our limited openings and an unbeatable $75 move-in fee, June is the perfect time to claim your spot in a space designed for care, dignity, and comfort. Lets Get You Settled!Have questions or ready to take the next step? Our friendly team is here to help. Call Us: 9 AM 3 PM: (239) 688-4815 3 PM 5 PM: (239) 785-3315 DM us anytime were happy to chat when it works for you! Stay Connected: Facebook: ONA Solutions Instagram: @onasolutionsllc2024 LinkedIn: ONA Solutions LLC Website: www.onasolutionsllc.com Find More Than a Room Find a Home Come home to comfort, connection, and community. Come home to ONA Solutions.

Alzheimers is the most common type of dementia and occurs when plaques and bundles of proteins build up between nerve cells in the brain, ultimately causing brain cell death. Individuals often experience confusion, memory loss and inability to care for themselves. The disease is physically degenerative and is often mentally and emotionally draining on both the individual with the disease, as well as family members around them. If you or a loved one has been diagnosed with Alzheimers, you likely have a lot of questions. At BrightStar Care, our team has experience in working with clients and families dealing with Alzheimers and want to help you better understand the road ahead.Causes & Diagnosis of AlzheimersWhen caring for a loved one with dementia, knowledge and understanding of their condition can be invaluable. Although every case of Alzheimers disease is unique, there are some commonalities in terms of causes, symptoms and general prognoses.What causes Alzheimers?For people diagnosed with Alzheimers, the exact timeline, symptoms and primary causes will vary. There are many possible causes of Alzheimers disease that include genetic, environmental and/or lifestyle factors. Diet, sleep patterns and a lack of both cognitive and physical exercise may all play a role in the causes of Alzheimers.What is the difference between Alzheimer's and dementia?Dementia is not a disease itself, but rather a group of symptoms that impact brain functionality caused by various diseases and conditions. Alzheimers disease is the most common form of dementia, accounting for 60-80% of dementia cases.What is the 12-question test for Alzheimers? The 12-question test for dementia, also known as the Mini-Mental State Examination (MMSE), is a clinical tool used to evaluate cognitive impairment. It assesses several cognitive functions including memory, orientation to time and place, language abilities, and calculation skills. By asking a series of 12 questions, healthcare providers can gauge a person's cognitive status and help determine the likelihood of dementia.Alzheimers Symptoms & PrognosisThe earliest detectable signs of Alzheimers include memory trouble, apathy and depression. People in the early stages of Alzheimers might have problems completing familiar tasks or misplace things and be unable to retrace their steps. As the disease progresses, more severe symptomsincluding impaired communication, poor judgment and disorientationmay emerge. Each individuals experience with Alzheimers is unique. Your doctor and medical team can help you better understand your condition, symptoms and any treatment options as they relate to you. What are the symptoms of Alzheimers?Alzheimers is most commonly characterized by mental confusion and forgetfulness. Some common tell-tale behaviors are forgetting familiar names, getting lost in familiar places, and an inability to complete routine tasks.How can I tell the difference between Alzheimers and typical signs of aging?While forgetfulness and confusion are associated with Alzheimers, these symptoms also accompany normal aging. So, how can you tell the difference? The Alzheimers Association lists memory loss as a challenge that disrupts daily life, challenges in planning or solving problems, and difficulty completing familiar tasks. They also differentiate these symptoms from the milder signs of normal cognitive decline. For instance, while a normal older adult might occasionally struggle to balance their checkbook or forget an important name or date and then remember it later, these difficulties are more persistent or extreme for an Alzheimers sufferer.For example, occasionally losing your keys or forgetting what you had for breakfast that morning is common among older adults. However, a person with Alzheimers may show even more pronounced lapses in memory. For instance, they may not only lose their keys, but also completely forget what keys are for, showing a stark decline in cognitive connections. Whats the typical Alzheimers prognosis? For people diagnosed with Alzheimers, the exact timeline, symptoms, and severity of their disease can vary. However, the trajectory of the disease tends to flow through seven distinct phases, originally outlined by Dr. Barry Reisberg of New York University.The arc generally begins with symptoms similar to those of normal aging, proceeds through gradually worsening stages that can include difficulty with simple arithmetic and forgetting personal details, and ends with severe decline typified by the inability to swallow.Early stages: Early-stage Alzheimers typically includes mild decline, such as difficulty in finding the right word during conversation, losing personal possessions and having trouble remembering familiar names. At this stage, family members can typically manage care for their afflicted loved one.  Middle stages: This period is marked by moderate decline in mental faculties, including poor short-term memory, inability to manage personal finances, difficulty dressing or grooming and significant confusion. In these stages, a person with Alzheimers may need occasional in-home care or nursing services.Late stages: In the final stages, severe decline is present, including inability to recognize familiar faces, inability to remember personal details, loss of bladder control and major personality changes. Individuals at this stage either relocate to a residential facility or have a full-time in-home caregiver.Is there a cure for Alzheimers? Theres no known cure for Alzheimers, only treatments that can ease symptoms. The FDA has approved two types of medications (cholinesterase inhibitors, such as Aricept, Exelon, and Razadyne, and memantine, found in Namenda) that diminish mental confusion, memory loss, and other cognitive symptoms, but these do not reverse the underlying causes.Recent research and clinical trials have made potential breakthroughs with immunotherapy treatments and monoclonal antibodies. Many also suggest herbal supplements like gingko biloba and coenzyme Q10, but these lack confirmation through clinical trials. Additionally, non-drug interventions such as cognitive behavioral therapy as well as caregiver support programs can improve quality of life, especially in early stages. Alzheimers Prevention and Management Understanding the nature of Alzheimers and how to manage it can positively impact families affected by this disease. Having accurate information about risk factors, early warning signs and how to manage each stage of Alzheimers can help support family caregivers throughout the progression of the disease. How can I prevent Alzheimers? There are no proven ways to completely prevent Alzheimers. As with many degenerative illnesses, a healthy lifestyle, including regular exercise, balanced diet, and effective sleep habits, may help lower the risk of developing Alzheimers. Research has shown a correlation between high blood pressure and high cholesterol and the incidence of the disease. Doctors recommend getting these numbers to a healthy level, not only for Alzheimers prevention but for general good health.There are a variety of ways to maintain good brain health that can also work toward a lower likelihood of Alzheimers disease. Regular social interaction, brain stimulating activities such as puzzles and learning new skills, and managing stress levels can help maintain cognitive health. Certain forms of physical exercise can also support brain health such as walking, swimming and strength training. Is Alzheimer's hereditary?There are rare familial forms of dementia caused by genetic mutations such as familial Alzheimers disease, frontotemporal dementia and familial vascular dementia, which are more likely to occur in people under the age of 65. However, research shows that most cases of Alzheimers are not linked to genetics.How prevalent is Alzheimer's?Before the age of 65, only 1 out of every 1,000 people develop dementia. The chance of having the condition rises sharply with age to 1 person in 20 over the age of 65. Over the age of 80, this figure increases to 1 person in 5.How does Alzheimer's disease progress over time?Alzheimers is a degenerative disease that progresses in stages from mild to moderate to severe. The disease usually starts with mild symptoms such as increasing forgetfulness, then progresses to general confusion and disorientation. Finally, Alzheimers patients end up with severe symptoms, such as an inability to communicate or care for themselves.Caregiver Support for Alzheimers Disease Caring for a loved one with Alzheimers disease can be difficult from both a physical and emotional perspective. Family caregivers can benefit from trusted resources to help them more effectively communicate with their loved one with Alzheimers. Having the right resources and information can help them learn to manage difficult behaviors like agitation and wandering and ensure safety and fall prevention in the home. At BrightStar Care, we can help connect you with resources to support family caregivers, including support groups, education and training. For those with family members in the early stages of Alzheimers, we offer respite care to help give you a much-needed break. And as their condition progresses, our team can match you with compassionate, qualified memory care professionals. Reach out today and let us know how we can help.To learn more please contact us at 303-300-6666.