For more information about the author, click to view their website: Proveer at Heritage Woods
VS. MEMORY CARE
Are you or a
loved one living with memory loss and having trouble managing the day-to-day
between dementia care at home or a memory care community near you can be
For memory care
in Mobile, Alabama, seniors have the option of the signature Cherish
program with Proveer at Heritage Woods. Continue reading to learn more
about the differences between dementia support options.
Understanding Memory Care Communities
A memory care
community is a specialized living environment designed to address the unique
needs of individuals living with memory loss. These communities are staffed
with professionals specifically trained to provide personalized care and
support for residents experiencing Alzheimer’s or other types of dementia.
At a memory
care community in Mobile, AL such as Proveer at Heritage Woods, we
offer a range of specialized activities and therapies that help residents
maintain cognitive abilities, reduce anxiety and depression, and promote
overall well-being. These activities and treatments may include a variety of
involves engaging residents in activities that evoke memories and experiences.
This tool can include storytelling, music, and visual clues. The goal is to
promote comfort and familiarity and help residents maintain a sense of identity
Cognitive Stimulation Therapy
stimulation therapy involves various activities and exercises to help residents
maintain cognitive skills such as memory, problem-solving, and attention. These
activities may include games, puzzles, and other brain teasers.
Physical Exercise and Movement
exercise and movement are essential for maintaining physical and mental health
and can help reduce the risk of falls and other injuries. At our community, we
offer a range of fitness programs tailored to the individual’s abilities and
interests, including yoga, tai chi, and other gentle exercises.
Art, Music, and
involves engaging residents in creative activities such as painting, drawing,
that dementia tends not to affect the part of the brain that recalls
music. Singing and participating in rhythm is an excellent brain
communities are generally pet-friendly. However, seniors with memory loss may
not be able to care for a pet. Animal visits are an excellent
source of joy for residents.
are designed to promote self-expression, reduce anxiety and depression, and
improve overall well-being.
stimulation involves engaging residents in activities that stimulate the five
can include activities such as aromatherapy, hand massage, and tactile
activities like pottery or gardening.
Signature Alzheimer’s and Dementia Care in
care can be a convenient option for some, there are several benefits to
choosing a memory care community, like Proveer at Heritage Woods and our
signature Cherish memory care program.
specialize in memory care and are specifically trained to handle the unique
challenges of dementia. We provide medication management, and assistance with
activities of daily living such as:
our community provides a variety of amenities and services that can make life
easier and more enjoyable for residents. For instance, each resident is
equipped with a personal pendant that they can use to call for assistance
The Dimensions of Wellness
We believe in
supporting residents in all dimensions of wellness. We encourage residents to
keep moving and pursue knowledge by exploring art and new interests. Residents
have the opportunity to give back and use craft time to create gifts for local
residents can build relationships and live an enriched lifestyle with new
friends. Group participation is encouraged, but our dementia care specialists
can also create individualized approaches to wellness.
Memory Care Program offers a range of services to support the health and
well-being of our residents. These services include:
In-Home Care versus Memory Care
caregiving can be a convenient choice for individuals who prefer to receive
care in the comfort of their own homes. An in-home caregiver provides
one-on-one support and assistance to help individuals with everyday tasks and
Home care is
often used to give family caregivers respite or for seniors who do not have
The duties of
an in-home caregiver can vary depending on the individual’s needs and
preferences, but they typically include:
One of the
biggest benefits of in-home caregiving is receiving personalized care in a
familiar environment. A consistent environment can help reduce stress and
anxiety and promote feelings of independence and autonomy.
caregiving can be a great option, it’s important to note that individuals with
dementia may thrive on social interaction and physical activity. In-home
caregivers can provide some social interaction and assistance with physical
activities. However, they may be unable to provide the level and variety of
activities offered in a memory care community.
Comparison Between Dementia Home Care and Memory Care at Proveer at Heritage
In Mobile, the
average cost for in-home care is around $3,813 per month, while the
average cost for a memory care community is around $4,404 per month.
It is important
to note that memory care residents do not have all of the additional costs of
living at home, such as utilities, property taxes, groceries, and
other forms of dementia are progressive. Over time symptoms will worsen, and
loved ones will require more care and support to maintain their quality of
In the early
stages of Alzheimer’s or dementia, memory care may not be necessary. Many
individuals with early-stage cognitive impairment can continue to live
independently with the support of friends and family members. However, as the
condition progresses, it may become more difficult for them to manage daily
tasks and activities on their own.
At some point,
24-hour supervision and care will be necessary to ensure the individual’s
communities offer an environment where residents can receive round-the-clock
care from trained professionals. It’s vital for individuals and families to
understand the progressive nature of Alzheimer’s and dementia and to plan
While in the
early stages, support from family members and home caregivers may be enough,
memory care may become necessary.
Cherish Memory Care Program with Proveer at Heritage Woods for individualized,
comprehensive, and cost-effective care. Schedule a tour by
calling us at 251-665-9063 and see our Mobile Alzheimer’s and dementia
care community in person.
Safe Weight Loss Strategies for Older AdultsMaintaining a healthy weight is an important goal at any age. However, as we age, it can get trickier and more challenging to drop any excess weight we may be carrying. Especially those pesky holiday pounds. When it comes to losing weight, weight loss strategies for older adults should prioritize safety and long-term health rather than quick fixes.Although they are becoming increasingly popular, weight loss drugs arent always the most effective or safest method for weight loss. The same goes for the trendy fad diets you read about online. When it comes to losing weight, you need to look at it as a marathon, not a sprint.Adopting sustainable lifestyle changes is crucial for shedding excess pounds while safeguarding against potential health risks. Whether youre looking to slim down or just maintain a healthy weight, here are some healthy and safe weight loss strategies for older adults that will help you along your journey to Better HealthPlace Focus on Balanced NutritionA well-balanced diet is the foundation for healthy weight loss. Focus on nutrient-dense foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats. Limiting processed foods, sugary snacks, and excessive salt intake is crucial for maintaining optimal health. Set a goal to eat a piece of fruit or a vegetable at every meal and for every snack. Incorporate avocados into your diet to increase your healthy fats. Instead of white pasta or rice, swap it out for brown or whole wheat. Making little adjustments to your diet can produce big rewards for weight loss.Practice Portion ControlControlling portion sizes is vital for managing caloric intake. Losing weight is all about burning more calories than you eat or drink. And if you focus on consuming fewer calories through portion control, that will make it easier to do so. Older adults may find it helpful to use smaller plates, which can create the illusion of a fuller plate and contribute to reduced portion sizes. Additionally, paying attention to hunger and fullness cues can prevent overeating. Youve heard the saying, Eating with your eyes. Well, you want to do the exact opposite and eat with your stomach. Dont rely on visual cues like a clean plate to stop eating. Listen to your stomach and stop when you feel full.Drink Up to Stay HydratedDrinking an adequate amount of water is crucial for overall health and can support weight loss. Sometimes, the body can confuse thirst with hunger, leading to unnecessary calorie consumption. Drinking water before meals can also contribute to a feeling of fullness, reducing the likelihood of overeating. Make it a goal to increase your water intake throughout the day. If you get bored with water, try swapping still water for sparkling. If you still crave something different, drink liquids that have some sort of nutritional value, such as broth and 100% fruit juice with no added sugar. You can also hydrate through your food. Oranges and cucumbers are great foods that offer a hydration boost. Participate In Regular ExerciseEngaging in regular physical activity is essential for weight loss and maintaining muscle mass. Again you want to burn more calories than you consume. Older adults should incorporate a mix of aerobic exercises, strength training, and flexibility exercises into their routine. Its advisable to start slowly and gradually increase intensity, focusing on activities that are enjoyable and sustainable. Make realistic and attainable goals. Instead of saying youre going to work out every single day, set a goal to walk for 15 minutes three days a week. Then, gradually work up to every single day. Get Adequate SleepAdequate sleep is a crucial yet often underestimated factor in successful weight loss. Research consistently shows that insufficient sleep can disrupt hormonal balance, affecting key regulators of hunger and satiety. Furthermore, inadequate sleep can impair glucose metabolism and insulin sensitivity, promoting the storage of excess calories as fat. Prioritize quality sleep by aiming for seven to nine hours of quality sleep per night. Monitor Your Progress GraduallyWeight loss strategies require monitoring your progress. However, rather than focusing solely on the scale, you should monitor progress through various measures, including changes in energy levels, improved mobility, and better overall well-being. Celebrating small victories can help maintain motivation and reinforce positive lifestyle changes. Again, losing and maintaining a healthy weight is a marathon. Consult with a Healthcare ProfessionalReady to take charge of your health and achieve your weight loss goals? Look no further! Contact a VIPcare primary care provider today at 251-257-2886 and embark on a personalized journey towards a healthier, happier you. With our expert guidance and support, together, we can make your wellness aspirations a reality. Don't wait any longeryour best self awaits!
Did you know there are financial assistance programs available to veterans who need assisted living care? Our veterans made numerous sacrifices to uphold the freedom we enjoy today while their families kept the home fires burning. They are entitled to many benefits in appreciation for all they endured for America.Veterans benefits for senior living are available for qualifying veterans and their surviving spouses, as long as the veteran served at least 90 days of active duty, including at least one day during a wartime period, and received an honorable or general discharge.Veterans Aid and Attendance for assisted living careOffered through the Department of Veterans Affairs, Aid and Attendance is a monthly pension benefit that can help cover the costs of assisted living care. It is available for wartime veterans and their spouses who have limited income and require the regular attendance of a caregiver.Aid and Attendance is designed for individuals who need assistance from another person to complete everyday activities such as bathing, dressing and assistance with other daily activities. A veterans need for this benefit does not need to be the result of their military service.Funds received from Aid and Attendance benefits can offer a monthly benefit to help pay for assisted living and long-term care for a qualifying veteran and their spouse. The actual monthly benefit is determined by the veterans assets, income and medical expenses and conditions.Contact your local county Veterans Services office with questions on how to apply by visiting www.benefits.va.gov/vso.MedicareMedicare will pay for short-term care at nursing and rehabilitation facilities for seniors who need these services after an illness or injury that requires hospitalization. Medicare does not cover the cost for assisted living, home care or other senior living services.Long-Term Care BenefitsThe Veterans Administration provides both short- and long-term care in skilled nursing settings for veterans who cannot care for themselves. This benefit does not cover assisted living or home care.Housebound BenefitsVeterans confined to their homes and requiring assisted living care may be best suited to receive Housebound benefits. This program provides an increased monthly pension amount for those confined to their home due to a permanent disability.Applying for BenefitsThe Veterans Administration has regional offices that provide Veteran Service Organization representatives who may be able to answer simple questions about assisted living benefits, as well as provide free, basic advice on the application process.Many veterans seeking advice on applying for assisted living benefits hire a qualified attorney accredited by the VA or an accredited claims agent, who has passed a written exam about VA laws and procedures.The application process for assisted living benefits is often very lengthy. It is important to be thorough when completing the application and have all required documentation gathered and ready to submit.There are additional financial options to pay for assisted living care for individuals who do not qualify for veterans benefit. Click to find out more about financial options for senior living.Country Meadows offers affordable assisted living or personal care on its nine campuses in Pennsylvania and one in Frederick, Maryland. Our friendly co-workers are always available to help! Contact us today for more information.
Wings of Comfort: The Retreat Hospice by Saad Outdoor Oasis Transformed by Home Depot's GenerosityAt The Retreat Hospice by Saad, a haven dedicated to providing compassionate care during life's final season, an extraordinary transformation unfolded in 2023, thanks to the benevolent partnership with The Home Depot Foundation. This collaboration showcases the power of community service and highlights the incredible impact that thoughtful gestures can have on the lives of those facing the challenges of hospice care.Each year, local Home Depot stores rally theireams, resources, and expertise for community improvement projects. The range of initiatives is vast, from building homes for veterans to crafting bird sanctuaries for families in need. The Retreat Hospice became a recipient of Home Depot's volunteer projects, turning their grounds into a serene haven for patients and their families.Brian Clifford, the local Home Depot manager, collaborated closely with the dedicated team at Saad to bring to life a project that would resonate with the unique needs of Southern Alabama's population. The result was an oasis designed to connect patients with the tranquility found in nature, particularly through the enchanting world of native birds.One heartwarming suggestion from the family of a guest at The Retreat Hospice led to the creation of bird-friendly spaces visible from patient rooms. When the opportunity arose for Home Depot to enhance the hospice's grounds, the decision was clear a project that aligned with the desires of those seeking solace in the beauty of nature.Home Depot's generous donation included over 20 unique birdhouses, bird baths, feeders, vibrant flowers for a butterfly garden, lush shrubbery, potted plants, and new rock lining the walking trails. The transformation aimed to offer guests and their loved ones a variety of spaces for reflection, connection, and respite.The birdhouses, strategically hung from trees just outside each patients porch, have become focal points where families can be found rocking together, sharing laughter, shedding tears, reading, or simply enjoying quiet moments alone. The addition of beautifully landscaped areas and improved walking trails further enhances the hospice's commitment to providing a peaceful and comforting environment.The collaboration between The Retreat Hospice and Home Depot represents more than just physical improvements; it symbolizes a community coming together to support one another. The project not only contributes to the well-being of current patients and their families but also leaves a lasting legacy of compassion and kindness.To Home Depot, The Retreat Hospice expresses heartfelt gratitude for the choice to partner with them. The generosity and joyful service displayed by Home Depot's "army in orange" have left an indelible mark on the hospice's mission to care for the community with excellence. This transformative project will continue to be a source of comfort and solace for those navigating the final season of life, reminding everyone involved of the profound impact that acts of kindness can have on the human spirit. The Retreat Hospice by Saad is a private, freestanding hospice respite located in Mobile, Alabama. They offer 24-hour resort-level care. Contact the Retreat Hospice by Saad at 251-380-3810.