It’s Okay To Ask For Help With Caregiving!

Posted on

Mar 25, 2021

share-this
Share This
As family members, and as friends, many of us are called upon at some time to consider assisting those close to us in connection with an illness/surgery or aging. As we take on those roles, we often feel guilty if we become overwhelmed. According to experts in these fields, it is important to consider the family/friend caregivers own needs as well as those who are being helped.Common caregiver issues include:

Feeling overwhelmed and trapped, by the situation and/or the time involved,
Feeling like other family members are being abandoned,
Feeling afraid of dealing with medical issues,
Feeling as if self-care and other personal issues are suffering, and
Feeling guilty for feeling any or all of the above!


A recent web posting from AARP (American Association of Retired People) pointed out that family/friend caregivers have a lot of reasons for not arranging respite for themselves. Among them: guilt, money, being too busy in the present to plan for the near future and reluctance to change their loved ones routine. The site goes on to say, every caregiver needs a caregiver someone who will care for your loved one for a few hours, days or weeks, so you can take care of yourself.
Many articles discussing home health care and aging at home discuss the need for a plan for the caregiving situation, which addresses these issues. The National Institute on Aging, at this site, https://www.nia.nih.gov/health/caregiving, provides several discussions regarding planning for the caregiving situation, as well as finding help when overwhelmed. Another page on the NIA site provides more tips for caregivers needing help taking care of themselves, https://www.nia.nih.gov/health/taking-care-yourself-tips-caregivers.
One other site, dailycaring.com, has many resources for the caregiver who is feeling overwhelmed. This link, https://dailycaring.com/how-to-be-ok-with-getting-caregiving-help/,provides specific guidance on encouraging caregivers of older adults to seek help. They conclude with:
Did you know that getting help will actually make you a better caregiver? That might sound crazy, but its true.
If you get help, youll reduce stress, cut down your to-do list, and be able to regularly take time for yourself. This is guaranteed to improve your health and mood. When youre feeling better, youll be more patient and caring with your older adult.
While much of the information here, and online, deal with caregivers for older people, much of the information equally applies to those providing caregiving after injury or surgery. For those caregivers, there are usually specific concerns about dealing with medical issues.While the need for a plan still applies, the caregiver needs to be up-front about their ability and/or willingness to handle issues from bathing to wound care.Professional assistance is available and can be provided for short periods of time.
Just Like Family Home Care is proud to serve the community by providing short and long term assistance, including providing respite care to help the caregivers. As family/friend caregivers need assistance, we stand ready to be part of their team and plan.Most importantly, Just Like Family encourages family/friend caregivers to remember to take care of themselves.
Submitted and Written By: Just Like Family Home Care - click here for more information

Other Articles You May Like

Adult Day Services in Lafayette, CO

When an older adult spends most weekdays alone, families may need more than a place for them to go. They may also be juggling transportation, appointments, and help at home. TRU PACE in Lafayette offers a day center as part of a program that coordinates those needs for eligible older adults. What Are Adult Day Services?Adult day services offer daytime support outside the home. Depending on the program, participants may spend time with peers, eat a meal, take part in activities, or receive help with daily needs. Some centers accept people directly. The Lafayette TRU PACE center serves people enrolled in its broader Program of All-Inclusive Care for the Elderly. TRU PACE in LafayettePhone: 303-665-0115TRU PACEs Lafayette center is at 2593 Park Lane. The program coordinates medical and social services and arranges transportation to the day center and medical visits as needed. Ask the enrollment team what a typical center day includes, how often a participant might attend, and how the team decides what support to arrange at home. Who May QualifyPACE applicants must be at least 55, live in the programs service area, meet the states standard for nursing home-level care, and be able to live safely in the community with PACE support at enrollment. Ask how enrollment would affect access to current doctors and prescription coverage before making a decision.  Why This Matters in LafayetteWhen family members already drive someone to several appointments a week, a coordinated schedule can change who needs to be available and when. Ask how pickup would work at the persons Lafayette address and who to call if a ride or appointment changes. How to Get Started1. Ask for an Eligibility ReviewCall TRU PACE. Have the participants ZIP code, current coverage, and a short list of the help they need. 2. Ask to Visit the CenterFind out what the participant might do on a center day, how transportation works, and what changes to their current care arrangements enrollment would involve. Related Seniors Blue Book CategoriesCare Management Transportation Respite Care

What Help Does an Older Adult Need at Home After a Hospital Stay?

After a hospital stay, an older adult may need help with daily routines, mobility, meals, medication reminders, transportation, and follow-up appointments, even when skilled medical treatment is no longer required. The right plan starts with the hospitals discharge instructions and a clear understanding of what the person can safely manage at home. For families in Meridian and the Boise area, planning these details before discharge can prevent confusion during the first days back.   Start With the Discharge Plan, Not a Generic Checklist Before leaving the hospital or rehabilitation facility, ask the clinical team what changed during the stay. Can the person walk, use stairs, bathe, and prepare food as before? Are there activity restrictions or new equipment needs? Which symptoms require a call to the medical team, and which require urgent attention? Request an updated medication list, instructions for any prescribed treatments, and dates for follow-up visits. Make sure family members know who to contact if questions arise. A written plan is especially helpful when several relatives or paid caregivers will share responsibilities.   Which Daily Tasks May Need Extra Support? The most useful home-care plan is based on tasks rather than a broad label such as needs help. Consider these common areas: Personal care: bathing, grooming, dressing, toileting, and moving between bed and chair. Food and household routines: shopping, preparing meals, laundry, and clearing walking paths. Medication routine: organizing questions for the pharmacist or clinician and providing allowed reminders. Getting around: arranging rides to appointments and assistance during ordinary activities. Observation and communication: noticing changes, sharing concerns with family, and following the clinicians guidance about warning signs. Not every person needs all of these services. Some families need short visits for meals and hygiene; others need longer hours because the person requires frequent assistance or supervision. The care plan should be reassessed as recovery progresses.   How Is Non-Medical Home Care Different From Home Health? This distinction matters. Non-medical home care helps with everyday activities and personal support. Home health services, when ordered and appropriate, are clinical services provided by qualified professionals, such as nursing or prescribed therapy. A person may need one, both, or neither. For example, a physical therapist may recommend mobility exercises or equipment, while a home caregiver assists with daily routines within the care plan. A home caregiver should not independently alter medications, diagnose complications, or perform skilled procedures outside their role. Clarify the division of responsibilities with the discharge team.   What Should Families Check in the Home? Walk through the spaces the person will use most. Check the path from bed to bathroom, lighting at night, loose rugs, clutter, and access to frequently used items. Consider whether the person can get into and out of the shower safely and whether recommended mobility equipment is in place. Meal access is easy to overlook. Someone who can technically cook may still become too tired to prepare food during recovery. Plan simple meals and decide who will shop, cook, and clean. If the older adult lives alone, arrange a reliable way to reach family or emergency services.   How ComForCare Home Care (Boise) Fits Into a Transition Plan ComForCare Home Care (Boise, ID), based in Meridian, describes a non-medical hospital-to-home transition program. Its published services include reviewing discharge instructions for a personalized care plan, medication reminders, assistance arranging follow-up appointments, help with bathing and dressing, meal preparation, light housekeeping, identifying trip hazards, and communication with family and care professionals. The office also lists flexible personal care, safety supervision, and respite services. Families can ask which services are available for their address, how soon care can begin, and how the schedule can change if the person becomes more independent or needs additional assistance. When Should the Plan Be Revisited? Review the arrangement when the persons mobility changes, a new symptom appears, a follow-up visit leads to different instructions, or daily tasks become harder or easier. New or concerning medical symptoms should be discussed promptly with the treating clinician; serious emergencies require immediate emergency care. It also helps to ask the older adult directly what is working. Recovery support should preserve as much choice and independence as the person can safely manage while giving relatives a practical way to coordinate responsibilities.   Plan for a Safer Return Home To discuss non-medical support after a hospital or rehabilitation stay in Meridian, contact ComForCare Home Care (Boise) at (208) 297-5016. The local team can explain available transition services and arrange a personalized consultation. Visit https://www.comforcare.com/idaho/boise/.

Respite Care in Meridian, ID

Caring for a parent or spouse at home can involve far more than checking in. Meals, bathing, transportation, household tasks, and supervision can fill the day, especially when an older adult needs help moving safely or remembering routines. For families searching for respite care in Meridian, Idaho, short-term in-home support can make it possible to take a needed break without asking a loved one to leave familiar surroundings.   What Does In-Home Respite Care Include? Respite care is temporary assistance that gives a regular family caregiver time away from caregiving duties. The arrangement might cover an appointment, a work shift, a family event, or a longer period when the primary caregiver is unavailable. It may also become part of a recurring weekly schedule. The exact services depend on the persons abilities and the providers care plan. Common forms of non-medical respite support include: Help with bathing, dressing, grooming, toileting, and other personal routines. Meal preparation, reminders to eat or drink, and light housekeeping. Companionship, conversation, and supervision during everyday activities. Medication reminders according to an established care plan, rather than prescribing or changing medications. Assistance with mobility, safe movement around the home, and transportation when arranged. Respite support is not a replacement for medical treatment or skilled nursing. Families should separately confirm whether a loved one needs clinical services such as wound care or medication administration.   When Should a Meridian Family Consider Respite Care? You do not have to wait for a crisis. A useful sign is that the family caregiver can no longer reliably find time for sleep, work, errands, or personal health appointments. Another is that a seniors needs have grown: getting dressed now takes more assistance, meals are being missed, or leaving the person alone has become uncomfortable. Temporary help can be especially useful when an older adult returns home after an illness, when a relative who normally provides care is traveling, or when several family members share caregiving responsibilities but need more predictable coverage. For someone living with memory changes, a familiar routine and clear instructions for the substitute caregiver are important.   How ComForCare Home Care (Boise) Supports Meridian Households ComForCare Home Care (Boise, ID) has an office in Meridian and lists family respite, personal care, companionship, meal preparation, light housekeeping, medication reminders, safety supervision, disability support, and transitions of care among its local services. Its approach begins with a personalized in-home consultation to review the persons routines and the help the household needs. Care schedules can be discussed around the familys actual gaps, whether those involve brief visits or more extensive support. Families can ask how caregiver assignments, communication, and changes to the plan are handled before deciding what arrangement is appropriate. Service availability and specific scheduling should be confirmed with the local office.   Questions to Ask Before Starting Respite Care A useful first conversation focuses on the details a substitute caregiver must know. What activities can the older adult do independently? Is help needed getting in and out of a chair or shower? Are there concerns about wandering, stairs, or missed meals? What routines make the day go smoothly? Also ask who the family should contact if plans change, how concerns are reported, what the caregiver may and may not do, and whether transportation or overnight coverage can be arranged. If the loved one has recently left a hospital, provide discharge instructions and ask which tasks require a licensed health professional.   Making the First Visit More Comfortable Start with a simple written routine: meal preferences, mobility instructions, emergency contacts, allergies, and the locations of frequently used supplies. Invite the older adult to share preferences about activities and personal care. Even when a family member makes most decisions, the person receiving support should have a voice in how the day is organized. After the first visits, compare notes. Did the schedule cover the hardest part of the day? Did the older adult feel comfortable? Does the caregiver need clearer instructions? Respite care is most useful when the plan can reflect the households real needs rather than a fixed checklist.   Explore Respite Care in Meridian Families considering in-home respite care in Meridian can contact ComForCare Home Care (Boise) at (208) 297-5016 to discuss available services and request a personalized consultation. Learn more at https://www.comforcare.com/idaho/boise/.