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We all have fears in our lives, and at certain times, most of us would admit that they’ve held us back from doing something we wanted.
But, when it comes to fear, there’s also a silver lining: the feeling of overcoming it and moving forward. And from that day forward, that personal victory—that sense of accomplishment— is something we can turn to whenever we need some extra courage.
Ken, age 70, is no stranger to adversity and fear. And in this season of his life, he’s been reflecting on his fears and is no longer content letting them hold him back.
One fear has been with him since he was young. Ken’s family lived close to an airport while he was growing up. Standing in his backyard, he would look up and marvel at the airplanes coming and going all day long. He wondered what it would be like to be inside one of these planes, looking out the window and floating through the clouds. But paired with his curiosity, a sense of fear was also growing inside him.
This fear of heights and flying has followed Ken into adulthood. Adulthood came early for Ken, as he’s been working hard to provide for himself and his family for as long as he can remember. In fact, Ken was already working at age 12.
Ken had a job in a state park close to his home. One day, while Ken was helping remove debris in the park, a falling tree knocked him into the water. Ken was stuck, and he remained submerged until he was rescued.
It was a terrifying moment that has stayed with him since that day, resulting in a deep fear of water.
It’s true that Ken has faced many obstacles and heartbreak throughout his life. But he’s never allowed that to stop him from working hard, especially when it comes to providing for others. Ken is proud to have raised a family, including adopting two children with his wife, Elizabeth. He shared that this has made him the proudest and happiest he’s ever been.
Those who know Ken well would tell you he’s the kind of person who shows he cares through his actions. Like how he mowed his mother’s lawn for over a decade, caring for her until she passed away three years ago.
Ken was everyone’s favorite BINGO caller at his local church and would help them with maintenance and by fixing things whenever he could. The same goes for any neighbor or friend—all they had to do was ask, and Ken would be there.
Ken’s dedication and generosity have kept him continually working, and not having many opportunities to do something meaningful for himself. But, recently, Ken has expressed the urge to conquer his fears.
When Wish of a Lifetime heard Ken’s story, we were honored at the chance to help him take some time for himself—and to face his fears in the process by flying on a commercial flight for the first time.
When asked what this experience would mean to him, Ken said, “I’d be happy—I’d get to do something I never did and face my fear of going high.”
But that’s not the only fear Ken would face during his wish of a lifetime!
Every flight must have a destination, and Ken’s was the ocean. Ken was thrilled to share this special trip with his wife Elizabeth. Together, they flew from Pennsylvania all the way to Florida, landing in Tampa.
Ken’s first time on an airplane was positive, and he said the flight felt “like riding in a Cadillac…it was so smooth.”
After they arrived at sunny Clearwater Beach, they could see the glittering, white sand welcoming them. Hand in hand, Ken and Elizabeth walked across the beach, taking in all the sights and smells of the ocean.
“I think he was amazed,” Elizabeth said, describing the moment when Ken saw the ocean for the first time in his life. With deep emotion breaking up her voice, she expressed how much the experience meant to them both.
“Thank you guys very much, I don’t know how to express the ‘thank you,’ I really enjoyed it,” she said.
As he stood with the tide tickling his feet, Ken felt the warmth of the sunshine on his back, but also the glow of pride from within him.
“I feel this would make me fulfilled that I overcame two lifelong fears,” he said.
Reflecting on his wish, Ken said he hoped his story could help others to do the same, at any age. And, to keep hope alive, even through challenging times:
“Keep your nose to the grindstone,” he said. “Someday, something good will happen.”
The SS United States: A Legendary Ocean Liners Final Chapter in Mobile, AlabamaFor decades, the SS United States was the pinnacle of American innovation, a sleek, steel-clad symbol of speed and luxury that ruled the high seas. Now, after years of uncertainty, this legendary ocean liner has found a temporary home in Mobile, Alabama, where it will undergo preparations for its final transformationbecoming the worlds largest artificial reef.As of March 28, 2025, the ship sits docked at the Port of Mobile, a ghost of its former grandeur but still commanding awe. Its arrival has sparked excitement, nostalgia, and even a bit of controversy as preservationists scramble for a last-minute rescue. But love it or mourn it, the SS United States is embarking on its final journey, and Mobile is playing a crucial role in its farewell.The Glory Days: Speed, Luxury, and Hollywood FameLaunched in 1952, the SS United States also known as the Big U was an engineering marvel. Built in Newport News, Virginia, it was designed to be both a luxury ocean liner and a secret military asset, capable of transforming into a troop transport if needed with the ability to carry 14,000 troops 10,000 miles without refueling. On its maiden voyage, it shattered records, crossing the Atlantic in just three days, 10 hours, and 40 minutesa feat no other passenger ship has beaten to this day.For nearly two decades, it was the way to travel between the United States and Europe. Celebrities, dignitaries, and socialites graced its decks, reveling in its opulent design and unparalleled speed. Hollywood took notice, too. The ship made memorable appearances in films like Disneys 1962 classic Bon Voyage!, where it served as the glamorous setting for a family adventure, and 1955s Gentlemen Marry Brunettes, where its sleek profile played a starring role. Even in 2013, the thriller Dead Man Down used the SS United States for atmospheric shots while it was docked in Philadelphia.But the golden age of ocean liners was not meant to last. By 1969, the rise of jet travel rendered transatlantic crossings obsolete, and the SS United States was retiredmarking the beginning of a long, uncertain future.From Neglect to New PurposeFor decades, the once-proud liner sat idle in Philadelphia, rusting away as preservation efforts struggled to secure funding. Dreams of transforming it into a hotel, museum, or entertainment venue never materialized. Then, in 2024, a decision was made: Okaloosa County, Florida, would purchase the vessel and repurpose it as an artificial reefa $10 million project that would give the ship a new purpose beneath the waves of the Gulf of America.Thus began the ships 401st and final voyage. On February 19, 2025, it was towed 1,800 nautical miles from Philadelphia to Mobile, arriving ahead of schedule on March 3. Spectators lined the waterfront, watching as the once-glorious ocean liner, now a shell of its former self, was guided into port.A Temporary Stay in MobileNow docked at Modern American Recycling Services (MARS), the SS United States is undergoing extensive preparation before its submersion. Over the next six to twelve months, crews will strip the ship of non-metal materials, wiring, and hazardous components, ensuring it is environmentally safe. Holes will be carefully cut into the hull so that when it is finally submerged, it settles uprightproviding a thriving habitat for grouper, snapper, and tuna.While many celebrate this transformation as a fitting second life, preservationists arent giving up without a fight. Organizations like the SS United States Conservancy continue to push for an alternative, hoping to turn the ship into a floating museum akin to the USS Alabama in Mobile Bay. A Tourist Boom in MobileRegardless of its fate, the SS United States has already left an impact on Mobiles tourism scene. Locals and visitors alike are flocking to catch a glimpse of this historic ship before it disappears beneath the ocean. Harbor cruises aboard the Perdido Queen and tours through Blakeley State Park have sold out quickly with maritime enthusiasts eager to snap photos and reflect on the ships remarkable past and those looking to explore Mobiles deep connections to the sea.The Final GoodbyeDespite the nostalgia, the clock is ticking. Soon, the SS United States will make its last journey, not to another port, but to the ocean floor off the coast of Florida. Once there, it will begin its final rolenot as a fading relic, but as a vibrant, living reef, fostering marine life for generations to come. For now, as it looms over the Port of Mobile, it remains a towering testament to American ingenuity, ambition, and the fleeting nature of technological supremacy. Whether you see it as a tragic loss or a poetic new beginning, one thing is certain: the legacy of the SS United States will live onabove the waves, beneath the ocean, and in the hearts of those who remember its glory.
Pickleball has emerged as a beloved sport for seniors, offering many benefits for their physical, social, and cognitive well-being. So, whether you're a seasoned player or a beginner looking for a new hobby, consider embracing pickleball as a game-changer for your overall health and happiness in your golden years.As we age, staying physically active becomes essential for maintaining a healthy lifestyle and enjoying more vitality and well-being. Fortunately, there is a sport that has gained popularity among seniors in recent yearspickleball. Pickleball combines elements of tennis, badminton, and table tennis, offering numerous benefits for older adults. From improving cardiovascular health to fostering social connections, this low-impact sport has proven to be a game-changer for seniors seeking an enjoyable and accessible way to stay fit. Let's delve into the world of pickleball and explore the benefits for older individuals. Low-Impact Exercise One of the most significant advantages of pickleball for seniors is its low-impact nature. Unlike high-impact sports like running or basketball, pickleball places less stress on joints, reducing the risk of injuries and joint pain. The game is played on a smaller court, requiring less lateral movement and putting less strain on the knees, hips, and ankles. The low-impact nature of the game makes pickleball an ideal choice for seniors with arthritis or those recovering from joint-related surgeries.Furthermore, the game's slower pace allows seniors to build endurance gradually while engaging in a moderate-intensity workout. Combining aerobic and anaerobic movements in pickleball enhances cardiovascular health, lowers blood pressure, and strengthens the heart. Regular sessions help seniors improve their overall fitness levels, stamina, and balance, reducing the likelihood of falls and enhancing their independence. Social Interaction and CommunityPickleball is more than just a sport; it's a social activity that fosters connections among seniors. Many communities and retirement centers now offer pickleball facilities, bringing people together to play and socialize. The game's doubles format encourages teamwork, communication, and camaraderie, making it an excellent opportunity for seniors to meet new people and develop lasting friendships. Playing pickleball promotes a sense of belonging and community involvement, which can combat feelings of loneliness and isolation. Seniors who participate in pickleball leagues or join clubs often report increased happiness and improved overall quality of life. Cognitive BenefitsPickleball isn't just a physical workout; it also offers numerous cognitive benefits for seniors. The game requires strategy, quick thinking, and hand-eye coordination, stimulating the brain and promoting mental agility. Regular pickleball play can enhance cognitive function, memory, and problem-solving skills, reducing the risk of age-related cognitive decline. Moreover, pickleball provides a unique opportunity for seniors to engage in continuous learning. Whether learning new techniques, refining their shots, or adapting their gameplay, seniors can continuously challenge themselves and expand their skill set. This mental stimulation contributes to maintaining a sharp mind and a sense of accomplishment. Pickleball has emerged as a beloved sport for seniors, offering many benefits for their physical, social, and cognitive well-being. The low-impact nature of the game allows seniors to remain active without putting excessive strain on their bodies. The social aspect of pickleball fosters a sense of community and combats social isolation. Additionally, the cognitive demands of the game help seniors stay mentally sharp and agile. So, whether you're a seasoned player or a beginner looking for a new hobby, consider embracing pickleball as a game-changer for your overall health and happiness in your golden years. Get on the court and start experiencing the remarkable advantages of pickleball today! Comfort Keepers Can HelpCaring for others and ourselves can take a lot of thought and preparation as we age. Our Comfort Keeperscan help encourage seniors to meet activity guidelines, recommend ways to add more physical activity to their day, and can help to motivate a senior to stay active. Our trained caregivers can provide transportation to a local park, a trail, or greenways to enjoy a walk together or watch a pickleball game. Caregivers can drive clients to scheduled doctor appointments, provide mobility assistance and meal preparation, and help with activities of daily living. We believe in Elevating the Human Spirit by providing our clients with practical assistance and daily moments of joy. By giving equal parts compassion, attention, and comfort, our goal is to help seniors feel independent again while promoting good health to enjoy their days. ResourcesNational Library of Medicine (NIH): Pickleball: Injury Considerations in an Increasingly Popular SportAmerican Institute for Preventive Medicine: What can the Well-Being Industry Learn from Pickleball?Medical University of South Carolina: Pickleball: Fastest Growing Sport Especially for Seniors
Some of the best time spent together is simply talking and connecting. Whether its chatting over a board game, making dinner, or watching a favorite movie together, having go-to activities are great fool-proof ideas to spend time with loved ones. But it can also be refreshing and fun to shake up your routine by incorporating new ideas. These fun ideas for caregivers and families focus on activities to do with seniors. Some are free or affordable, others may require some planning ahead, but all ideas can be done at home, together or apart, to bring joy and make new memories.Have a spelling bee; really challenge yourselfRead suspense or romance novels out loudOrder an herb garden online, and watch it growOrder supplies to garden in a potOrder supplies from an online crafts store for your loved ones favorite hobby or something fun and newHave your senior narrate parts of their life for you. Write down the memories and create a booklet with photos for you all to cherish.Picnic in the backyard or insideFashion show at homeWatch favorite classic moviesWatch classic TV shows from childhood together and talk about itHave fun with adult coloring booksPaint by numbers Read your horoscope every dayMake a Sundae bar at homeGather items to donateOrganize a room, a drawer or closetPhone or video calls with familyLook at old albums and yearbooksTry scrap bookingWatching the Travel Channel or History Channel Voice journalingCreate a recipe book for the familyHave fun with Snapchat filtersWatch documentariesHave a culture day. Watch a foreign film and cook a meal Play online BingoPut together a collagePlay CharadesHave a formal teaMake origamiPress flowersMake greeting cardsOrder supplies and paint rocksTry a new food or restaurantWatch old music videosStart corresponding with a pen palListen to music favorites; make a playlistDownload a new podcast or audiobookMake a family treeMake a time capsule
Wishes connect seniors to people, purpose, and passions to eliminate feelings of isolation and help them live vibrant, purposeful lives. A true Wish of a Lifetime achieved makes other goals seem possible, and encourages our Wish recipients to keep dreaming and pursuing their passions.