For more information about the author, click to view their website: PA Health & Wellness
Nearly half of adults in the United States have high blood pressure, but only 1 in 4 adults have their condition under control.
Your race and biological sex can play a role with your blood pressure control.*
Did you know? In Pennsylvania, Hypertension impacts about 20-40% of adult residents.
A few facts about Blood Pressure Control:
• Men tend to have higher or uncontrolled blood pressure*
• High blood pressure is more common in non-Hispanic black adults than in Hispanic, non-Hispanic white or Asian adults.*
• Blood pressure control is highest among non-Hispanic white adults than in non-Hispanic black, non-Hispanic, Asian, or Hispanic adults.*
Some people use folk medicine to help improve their health. However, in folk medicine traditions, references to “High Blood” and “Low Blood” are NOT the same thing as High Blood Pressure. In folk medicine, “High Blood” conditions are treated with eating lots of salt. This is just the opposite of what should be done to treat High Blood Pressure. Have an honest discussion so that your doctor can develop a plan that works best for you and your beliefs. Be sure to tell your doctor about any herbs and supplements you use. Add these to your medication list.
Editor’s note: this article was submitted by Dr. Carla Huitt. Dr. Huitt is a Medical Director with PA Health & Wellness and may be reached at Carla.Huitt@PAHealthWellness.com.
*Source: Centers for Disease Control and Prevention Hypertension Cascade: Hypertension Prevalence, Treatment and Control Estimates Among U.S. Adults Aged 18 Years and Older Applying the Criteria from the American College of Cardiology and American Heart Association’s 2017 Hypertension Guideline—NHANES 2015–2018. Atlanta, GA: U.S. Department of Health and Human Services; 2021. Accessed March 12, 2021.
Because of the nature of their work, musicians of all genres are at risk for noise-induced hearing loss. Additionally, being able to hear properly is vital to the musicians livelihood, from being able to hear the right notes and words to playing in the correct pitch and key. Without proper hearing protection, the loud sounds most musicians experience on stage and while playing their instrument can cause permanent damage to their hearing. Additionally, musicians are also at risk for developing tinnitus, or a ringing-in-the-ears sensation. Tinnitus can be present with or without hearing loss, and while not life-threatening, can seriously deteriorate the quality of life for an individual.Hearing protection for musiciansBoth custom and non-custom products are available for musicians to help prevent hearing loss. Wearing the right ear protection not only helps combat hearing loss, but can also help to prevent tinnitus. Musician earplugs: These earplugs for made for musicians playing a variety of different types of instruments. Theyre available in several types of materials, from foam to a softer plastic, and enable the musician to still hear the music being performed. These earplugs are also beneficial for concert-goers to protect their hearing while still enjoying the music. Electronic earplugs: These earplugs are electronic and can be programmed to adjust to different pitches and sounds depending on the loudness and environment the musician is in. These adaptive earplugs allow musicians to hear the sounds that are important, while filtering out damaging noise levels. In-ear monitors: These high-tech devices are used by musicians or audio-engineer professionals and deliver sound to the ear while creating a barrier to background and damaging noise levels. In-ear monitors are available in custom or universal options. Who Can Benefit from Musician Earplugs?Musician earplugs and protection arent simply designed for individuals in a band, they can actually be beneficial to a number of different people, including: Students in the school band or orchestra Music teachers or conductors Concert or festival attendees Nightclub workers or patrons Entertainment industry staff Finding the right ear protectionFinding the right ear protection is vital for musicians to not only perform their jobs, but also prevent hearing loss. If you need additional information or assistance in purchasing musicians earplugs consider visiting a hearing professional near you. A hearing specialist will be able to evaluate your wants and ensure you find the right product for your specific needs.
Many people are aware theyre suffering from hearing loss, but find it difficult to get help. Those who have been diagnosed with hearing loss wait, on average, seven years before seeking treatment. The reasons for waiting on help vary; some are frustrated by hearing loss, believing it to be a sign of aging. Others think their condition isnt that severe or may not even realize they have hearing problems.Unfortunately, allowing hearing loss to remain untreated can lead to some serious consequences. The most recent studies highlight the social, psychological, cognitive and health effects of untreated hearing loss. These effects can vary as well, but all have serious impacts on your quality of life.The emotional effects of untreated hearing lossStudies have linked untreated hearing loss to a number of emotional health conditions, including: Irritability, negativism and anger Fatigue, tension, stress and depression Avoidance or withdrawal from social situations Social rejection and loneliness Reduced alertness and increased risk to personal safety When you have hearing loss, you may experience difficulty following conversations in a group setting. Due to this problem, youre more likely to socially withdraw from visits with friends and family, which, over time, leads to depression and anxiety. The prospect of being immersed in a work meeting or large gathering, where numerous conversations will occur, can leave you feeling anxious.Untreated hearing loss and cognitive declineIn addition to the impacts on your emotional wellbeing, untreated hearing loss can also affect your cognitive health. When your ability to hear declines, your brain receives less stimulation than it typically would because its not working to identify different sounds and nuances. Over time, this lack of exercise for your brain can lead to memory loss or even dementia. Think of your brain in the same way you think of your body; if you work out the different muscle groups of your body, you remain healthy overall. However, if you instead only focused on one specific area, the other parts of your body become weaker. This is how untreated hearing loss impacts your brain. The portion of your brain responsible for transmitting sound becomes weaker, making memory loss more likely.Benefits of wearing a hearing aidTreating your hearing loss is the first step toward a healthier, happier life. Wearing a hearing aid can enrich your life and reopen many doors that may have closed for you over the years. Other benefits of treating your hearing loss with hearing aids include: Hearing your grandchilds first words Hearing nature again Feeling safer in cities Attending dinners in noisy environments Enjoying parties and understanding conversation How to get helpHearing loss isnt age-specific; it can affect everyone, from babies to adults and seniors. The best way to know how to get help is to schedule an appointment with a hearing specialist. He or she will be able to help determine the type and degree of hearing loss you have. From there, the hearing care professional will be able to suggest a type and style of hearing aid that can help you begin to live a happier, more fulfilled life.If you think you or a loved one suffers from hearing loss, dont delay another day. Visit a hearing healthcare professional and take the first step toward a world of better hearing.
Hearing loss looks different on everyone. It can come on suddenly and cause permanent damage and it can gradually occur and make it difficult to identify. It even ranges from mild to profound and may vary across different pitches and frequencies. This is why Beltone Sound conducts a series of hearing tests before prescribing a solution. Our hearing aid specialists need to understand the unique nature of your hearing loss in order to match you with the best products possible.One of the most significant answers hearing tests can provide is whether your hearing loss can be categorized as conductive, sensorineural or mixed. This helps establish a foundation for the symptoms you are experiencing and helps determine the ideal solution. Conductive Hearing LossConductive hearing loss may be characterized by sounds that are muffled or far too quiet. It occurs when theres an issue with the way that sound is taken to the inner ear and a structure called the cochlea. This type of problem can be indicative of an issue with your ear canal, middle ear or eardrum.There are several potential causes of conductive hearing loss, including: Ear infections in the outer or middle ear Severe earwax blockage Deterioration of the middle ear bones Other problems with inner ear components If you have conductive hearing loss, it may be temporary or permanent. Conducting a full hearing test with a professional is the only way to make that determination.Sensorineural Hearing LossPeople with sensorineural hearing loss may struggle to discern speech from background noises and suffer from tinnitus. This type of hearing loss is caused by a problem with the sensory receptors in the hearing system. Its often the result of an abnormality or damage to the hair cells in the cochlea, which can prevent sounds from being transmitted to the brain properly. This type of hearing loss is typically permanent.Sensorineural hearing loss can be a congenital condition in that its existed since birth. But it can also be caused by age or damage to the hair cells in the cochlea through infection, drugs, trauma or over-exposure to noise.Mixed Hearing LossFinally, its also possible for you to be experiencing mixed hearing loss. This means that you have an issue with both your inner and outer ear components. Its a diagnosis of co-occurring sensorineural and conductive hearing loss.The best way to find out what type of hearing loss you have is to schedule an appointment. Our hearing aid specialists will evaluate your hearing system through tests and let you know what your best path forward is based on the results.
Introducing PA Health & Wellnessyour partner for successWe understand how important you and your familys healthcare needs are. Its important to us, too. PA Health & Wellness provides quality Medicaid & health insurance plans in Pennsylvania. Our coverage options include a variety of Pennsylvania insurance benefits, member handbooks, and wellness information.Established to deliver quality healthcare in the state of Pennsylvania through local, regional and community-based resources, PA Health & Wellness is a Managed Care Organization and subsidiary of Centene Corporation (Centene). PA Health & Wellness exists to improve the health of its beneficiaries through focused, compassionate and coordinated care. Our approach is based on the core belief that quality healthcare is best delivered locally. Invest in you and your familys health by enrolling in Pennsylvania Medicaid or Medicare today.Medicaid and Medicare for PANothing is more important than taking care of your healthcare needs. PA Health & Wellness is a health plan serving both Medicaid and Medicare members in Pennsylvania. We offer benefits to support those who qualify for Medicare, receiving long-term care services, or those that qualify for both Medicare and Medicaid (also known as Dual Eligibles). Choose PA Health & Wellness as your partner in healthcare today!Your Doctor, Your ChoiceGet unlimited doctor visits with no copays.24-Hour Nurse Advice LineOur Nurse Advice Line is ready to answer your health questions 24 hours a day.Personalized SupportGet the support you need through our MemberConnections team. The team is here to help choose a doctor, navigate plan benefits, establish a healthy lifestyle, and much more.Affordable Medicare Advantage CoverageOriginal Medicare only pays for 80% of your hospital and medical costs and it does not include prescription coverage. But you can get more coverage for less with Allwell-a Medicare Advantage plan that includes prescription coverage.Save Money on Monthly PremiumsYoull have a $0 monthly premium and will have prescription coverage at no additional monthly premium.Extra Benefits All benefits of Original Medicare are covered. You may also get extra benefits like vision, dental and hearing care and gym membership. Benefit offerings may vary by plan.Comprehensive Medical CareAmbetter from PA Health & Wellness offers quality, affordable healthcare coverage with options to fit your health needs and your budget.MyHealth PaysOur rewards program helps you earn rewards for taking care of yourself.Get the Most out of Your Health InsuranceAmbetter health insurance plans offer several levels of plan options, each one representing a different type of coverage and payment. However, no matter which Ambetter plan you choose, you can always count on access to high quality, comprehensive care that delivers services, support and all of your Essential Health Benefits.
PA Health & Wellness provides quality Medicaid & health insurance plans in Pennsylvania. Our coverage options include a variety of Pennsylvania insurance benefits, member handbooks, and wellness information.
PA Health & Wellness provides quality Medicaid & health insurance plans in Pennsylvania. Our coverage options include a variety of Pennsylvania insurance benefits, member handbooks, and wellness information.