Life Story Program Allow Seniors to Share their Memories in a Unique Way


Nightingales Home Care

Posted on

Dec 08, 2021


Colorado - Western Slope

Senior citizens have witnessed a lifetime of stories, and for those in the care of Nightingales Home Care, they now have a way to share those stories, in a new unique way. Over the years, individuals have told us lots of wonderful stories, said Janet Walker of Nightingales Home Care. So once the caregivers started hearing these stories, they started writing them down. Sometimes individuals will not go ahead and tell family members, as much and sometimes they will tell us more, said Walker. So the Life Story Program was created as a way to help patients feel more productive. So many times individuals then get to 80 and 90 and their world shrinks and they dont have the exciting lives that you and I have, said Walker. Like any great book, once those pages are filled, a film maker can come in and turns those stories into a movie. Having those memories in a written or digital form is something families can always cherish. Ive lost both of my parents and my brother and I would give anything to have been able to have somebody written down their stories that they told people, said Sandra Martinez of Nightingales.

According to Martinez, without this program, some stories would go untold. Theyd be forgotten, because some stuff just shouldnt be, said Martinez. This program can bring stories from the past, to the present, for future enjoyment. If interested in looking into assisted home care, you can contact Nightingales at 970-208-3985. The Life Story Program is at no cost to anyone under Nightingales assistance.

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Dietary Changes as We Age - Comfort Keepers Western Slope

One in three hospital patients is malnourished upon admission and almost one-third of U.S. patients (31 percent) experiences declines in nutritional status while in the hospital.Dietary needs evolve as people age, and seniors need to know how to manage those changes to maintain physical health and wellness. Older adults need to take an active role in shaping their diet and nutrition habits to ensure more energy, better disease prevention and quality of life.Seniors should consult their physician to discuss their individual needs. Healthcare professionals can also help seniors and their families create and implement healthy eating plans.These plans often include:         Increased protein and fiber intake. Protein and fiber are important nutrients for seniors. Foods high in fiber can help maintain healthy digestive systems as we age, and increasing protein intake can help seniors increase or maintain energy and strength.          Whole grains have multiple benefits. Whole grains are also fiber-rich foods that not only aid the digestive process but promote healthy hearts for seniors. Cereal, rice and bread made with whole grains can easily be found at any grocery store and provide several serving choices to meet recommended daily requirements.         Calcium is a key component in maintaining bone strength. Calcium can help prevent osteoporosis, especially when calcium intake is consistent. Preventing osteoporosis is critical for seniors especially those that are at risk for falls.         Hydration is critical at any age. Physical changes that occur with age make hydration even more important for older adults. For those that are less inclined to drink water, there are alternatives milk, juice and broth are all hydrating liquids, and there are hydrating foods including watermelon, cucumbers and grapes. If engaging in good eating habits is a struggle, there are steps seniors can take to ensure that they are getting proper nutrition. In addition to consulting a physician about diet or health concerns they might have, they can also try the following tactics to get back on the right track:         Make meals a social occasion Sharing a meal is one of the most enjoyable ways to ensure that someone is eating well. This can include making something healthy and delicious for others, or reaching out to people that love to cook healthy food and offering them some company at mealtimes.         Make healthy eating fit your budget Good food doesnt have to be expensive. A doctor or nutritionist can point patients to budget friendly, nutritious food options. And maintaining a healthy lifestyle saves money on medical care in the future.         Shop for healthy foods Having a kitchen stocked with healthy snacks and meal options is one of the most important steps to maintaining a balanced diet.          Encourage people to ask for help If someone has concerns about their ability to plan healthy meals, shop for the groceries or if they just arent getting the nutrition they need, tell them to ask for help! In-home caregivers, delivery services, family, friends and medical professionals can all help older adults reach their nutrition goals.Comfort Keepers Can HelpIf someone is struggling to maintain healthy eating habits, consider getting support from the trusted care team at Comfort Keepers. Our caregivers can help with grocery shopping, meal preparation, and can help support physician-prescribed exercise regimens and diets. Our goal is to see that clients have the means to find the joy and happiness in each day, regardless of age or acuity.To learn more about our in-home care services, contact your local Comfort Keepers location today.ReferencesMayo Clinic. Senior health: How to prevent and detect malnutrition. Web. 2017.Next Avenue, Malnutrition is Affecting Too Many Older Adults. Web. 2016.  Public Health Post. Malnutrition in Older Adults. Web. 2017  Healthline. How Your Nutritional Needs Change as you Age. Web. 2017.

What is Respite Care? by Comfort Keepers Western Slope

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Nightingales Home Care: Exceptional Non-Medical Home Care ServicesAt Nightingales Home Care in Grand Junction, we understand that daily life can become challenging due to aging, illness, or disability. Our mission is to provide exceptional non-medical home care services that enhance the quality of life for our clients while allowing them to maintain their independence in the comfort of their own homes. With our compassionate caregivers, personalized care plans, and unwavering commitment to excellence, Nightingales Home Care is your trusted partner in ensuring the well-being of your loved ones in Grand Junction and the surrounding areas.Comprehensive Non-Medical Home Care ServicesNightingales Home Care offers a wide range of non-medical home care services tailored to meet the unique needs of each client. Our services include:Personal Care Assistance: Our caregivers provide respectful and dignified assistance with daily activities such as bathing, grooming, dressing, and toileting. We prioritize the comfort and privacy of our clients while ensuring they receive the help they need.Companionship: Social interaction is essential for mental and emotional well-being. Our caregivers offer friendly companionship, engaging in conversations, playing games, or simply spending quality time with our clients to reduce feelings of loneliness and isolation.Meal Preparation and Planning: Nutrition plays a crucial role in maintaining health. Our caregivers assist with meal planning, grocery shopping, and preparation of nutritious and delicious meals, taking into account any dietary restrictions or preferences.Medication Reminders: While our services are non-medical, our caregivers can provide reminders to ensure clients take their medications on time, as prescribed by their healthcare providers.Light Housekeeping: Maintaining a clean and organized home environment is important for safety and comfort. Our caregivers assist with light housekeeping tasks such as vacuuming, dusting, laundry, and dishwashing.Transportation and Errands: We understand that mobility can be a challenge. Our caregivers provide transportation to medical appointments, social events, and assist with running errands such as picking up prescriptions or groceries.Why Choose Nightingales Home Care ?Experienced and Compassionate Caregivers: At Nightingales Home Care in Grand Junction, we employ a team of highly trained and compassionate caregivers who are dedicated to providing the highest level of care. Our caregivers undergo rigorous background checks, continuous training, and are matched with clients based on compatibility and care needs.Customized Care Plans: We recognize that each client is unique. Our care plans are tailored to meet the specific needs, preferences, and goals of each individual. We work closely with clients and their families to develop a plan that promotes independence and enhances quality of life.24/7 Availability: Life can be unpredictable, and care needs can arise at any time. Nightingales Home Care in Grand Junction offers around-the-clock care services to ensure that our clients receive the support they need, whenever they need it.Family Involvement: We believe in the importance of family involvement in the care process. We keep families informed and involved in their loved ones' care, providing regular updates and being available to answer any questions or concerns.Commitment to Excellence: Our commitment to excellence is at the core of everything we do. We adhere to the highest standards of care, continually seeking ways to improve our services and exceed the expectations of our clients and their families.Enhancing Lives, One Home at a TimeNightingales Home Care in Grand Junction is more than just a care provider; we are a lifeline for individuals who wish to age in place, recover from illness, or manage disability with dignity and independence. Our non-medical home care services are designed to support the physical, emotional, and social well-being of our clients, enabling them to live their best lives.Whether you need assistance for a few hours a day, overnight care, or full-time support, Nightingales Home Care in Grand Junction is here to help. Our flexible care options ensure that we can accommodate your needs, providing the right level of support at the right time.At Nightingales Home Care in Grand Junction, we are honored to be entrusted with the care of your loved ones. We strive to build lasting relationships based on trust, respect, and compassion. Experience the Nightingales difference and let us help you and your loved ones live comfortably and confidently at home.For more information about our services or to schedule a consultation, please contact Nightingales Home Care in Grand Junction today. Together, we can create a brighter, healthier, and happier future for your loved ones.