Living Smaller to Live More

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Golden West Senior Living

For more information about the author, click to view their website: Golden West, The Towers

Posted on

Apr 26, 2023

The very idea of downsizing from a large home full of furniture and memories can be overwhelming for any of us, including many seniors. The prospect of letting go of possessions and reducing your living space, or living smaller, could be easier if you consider all the benefits it offers in terms of your quality of life.

Imagine how much more free time you would have for activities you enjoy if you were not trudging from room to room dusting old dressers and forgotten sports trophies. The reality is too, you don’t need the things your children left behind when they moved out for good. If they have not come back for it, it’s highly unlikely they ever will.  Why not donate unneeded furniture in decent shape to a good cause so it can be useful again?

It is incredibly liberating to get rid of old electronics and broken appliances you never got around to fixing. Having them sitting around is a daily reminder of yet another chore, when you could banish that stuff and instead focus on doing things you really enjoy that are more meaningful than fixing an old vacuum.

There is plenty of research linking loneliness and isolation to serious health issues. The restrictive nature of home maintenance and housekeeping can shackle you to a life that is no longer meaningful after retiring and becoming empty nesters. It could be keeping you from spending time with family and friends. The mental health benefits of having less stuff and space to care for and more time to spend with others or doing things you enjoy will probably outweigh most sentimentality attached to possessions.

If you have considered a move to a senior living community, having already started downsizing and becoming used to living smaller–so you can live more fully–will mean a smoother transition into a more carefree lifestyle. You can watch movies with friends on a big screen without having to dust it. You can play games without having to store them. Our community offers space to do arts and crafts, garden, cook and read without the responsibility of maintaining all of it. Better yet, all these things can be done with others who share your interests.

Living smaller is not living less. Having less can mean having a lot more; more time for yourself, more time for friends and more time to focus on the activities you truly enjoy.

For more information and to schedule a tour please call 303-444-3967.

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What Level of Senior Care Does My Parent Need?

The right level of senior care depends on what a person can safely do each day, the type of help they need, and how often that help must be available. Independent living may suit someone who manages personal care but wants fewer household responsibilities. Assisted living supports everyday tasks. Memory care is designed for people whose cognitive changes call for specialized support, while long-term nursing care serves people with more extensive ongoing care needs. A short-term rehabilitation stay serves a different purpose: recovery after illness, injury, or hospitalization. Families in Greeley, Colorado, often encounter these terms while making decisions under pressure. Understanding the differences can turn a confusing search into a more useful conversation about a loved ones actual needs. Independent Living: Fewer Chores, More Personal FreedomIndependent living is generally a good fit for an older adult who can bathe, dress, take medications, and manage most daily decisions independently. The appeal is a residential setting with opportunities for social connection and less responsibility for maintaining a home.At Grace Pointe Senior Care Community, independent living includes private apartments with nearby medical expertise and 24-hour emergency response systems. Families should still confirm which services are part of independent living and which require a different level of care. An emergency response system does not replace routine personal or nursing assistance. Assisted Living: Help with Daily ActivitiesAssisted living may be appropriate when someone needs ongoing help with bathing, dressing, moving around, medication routines, or getting to meals, but does not necessarily require continuous nursing care. It should support independence where possible, not take over every decision.For example, a parent who can enjoy activities and make personal choices but needs assistance with bathing and reminders about medication may benefit from a personalized assisted living plan. Ask how often staff check in, which services are available, and how the plan is updated after a health change. Memory Care: Support for Cognitive ChangesMemory care addresses needs associated with Alzheimers disease and other forms of dementia. 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The appropriate setting depends on a clinical assessment, not simply a persons age.Grace Pointe offers long-term care with 24-hour monitoring and assistance from nurses and certified nursing assistants. Families should discuss the individuals medical needs, the available services, admission requirements, and payment arrangements directly with the community. Rehabilitation Is Often TemporaryRehabilitation is not another name for permanent senior housing. Following surgery, an injury, or a hospital stay, someone may need therapy and professional support to regain function before returning to their previous living arrangement. Grace Pointe has an on-site rehabilitation center that develops individualized therapeutic plans. Ask whether a particular rehabilitation program is appropriate for the patients goals and what the discharge plan would look like. What If My Parents Needs Change Later?A continuing care campus offers more than one kind of support in a shared location. That can simplify planning for families whose loved one may eventually need a different level of care. Grace Pointe provides independent living, assisted living, memory care, long-term care, and rehabilitation services on its Greeley campus. The ability to move between settings depends on clinical suitability, assessments, and availability, so it is worth discussing transitions before they become urgent. Five Questions to Help Narrow the ChoiceCan my parent consistently bathe, dress, eat, and move safely without help?Are medication mistakes, wandering, or confusion becoming safety concerns?Is the need for support occasional, daily, or available around the clock?Is this a temporary recovery period or an ongoing change?What does my parent want, and what does their healthcare team recommend? Write down concrete examples before talking with a community. A recent fall, missed medications, or new nighttime confusion tells the care team much more than saying a parent is slowing down. 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How Do You Decide What Is Clutter?

Im not a fan of the word decluttering, although it comes up a lot in my work as a professional organizer. The reason I dont like that term is because clutter has such a negative connotation, and sometimes when people hear the word decluttering, it makes them feel guilty that they have clutter in the first place. Is this clutter? is a question that my clients ask me a lot. I think there are a lot of myths and misunderstandings about what counts as clutter. Often, people are afraid that I will tell them that something important to them is clutter, or they need to get rid of something that is sentimental but doesnt seem to have practical value. But Im happy to say that this isnt the case! When I work with my clients, I take a different approach to decluttering than they might have seen on a TV show or read about in a book. Heres what I think is important for you to know about clutter and decluttering: There is no single item that is always clutter. Have you ever heard the expression, whether something is a weed or a flower depends on your perspective? Well, I think the same is true about clutter. Something that seems useless to one person could be extremely important to another. I think of clutter as anything in your space that doesnt provide you value (whether that value may be practical use, sentimental or financial value, or pleasure). Something that you dont have the time, energy, or space to properly take care of, no matter how much you want to, can also become clutter. Thats why its so important to evaluate what you think is important before you begin to address clutter in your home. Only you can decide what is clutter in your own space. Sentimental and decorative items arent necessarily clutter.Many of my clients struggle with decisions about whether to keep sentimental items. Sometimes we keep them out of feelings of guilt or obligation, and sometimes we feel guilty for holding onto items that we love but have no practical purpose.I personally love sentimental items, and as you can see on my bookshelf, I love to display them through my home. Seeing my favorite books, photos of loved ones, and little pieces of my history on a regular basis make me happy. I encourage my clients to keep, display, and properly preserve sentimental items that bring them joy, and let go of the ones that bring feelings of guilt or burden. The key to not allowing sentimental items to become clutter is to be selective about which items you keep, and to store or display them in a way that allows you to enjoy them. Things that are useful can still be clutter. But that could be useful! is one of the most common protests I hear when I encourage clients to let go of something theyre not using. And I understand that it can feel wasteful to let go of something that could be possibly used in the future. However, many of us hold onto potentially useful itemsthat we never actually use! And that ultimately leads to clutter in your home. If youre not going to use something, its ok to pass it along to someone who will. Clutter isnt always an eyesore, or even visible. Just because a home doesnt look messy doesnt mean it isnt cluttered. Going back to the definition of clutter, if something in your space isnt providing you value, no matter how neat or organized it looks, it is still clutter. Also, clutter sometimes isnt visible at all. Maybe you have commitments on your calendar that are sucking up time but dont provide you with value, or you have tons of files and photos on your photo that are just taking up space. Clutter can come in many forms, not just physical. Once you start thinking critically about the things you are giving time, space, and energy, you will be able to apply a decluttering mindset to all aspects of your life.  Dont start by decluttering, start by assessing. Instead of decluttering, I prefer to begin the organizing process by assessing. I help my clients take a look at their items in a non-judgemental way are these items helping them to achieve their goals, or are they just taking up space without providing enough value? If theyre happy with everything, we figure out how to make all of their items work in their space. But more often than not, clients realize they do have things in their space they want to let go of. If you need help thinking through the items you have in your space and deciding what to keep or let go of, Im here for you. Set up a time to chat with me so I can give you some guidance. 

Local Services By This Author

Golden West Senior Living

Affordable-Subsidized

Golden West Communities, now managed by Boulder Housing Partners (BHP), offers vibrant independent living for adults 62+ in Boulder. Choose from spacious apartments at The Towers, boasting stunning Flatiron views. Enjoy social activities, a supportive environment, and BHPs commitment to affordability. With over 55 years of experience, BHP prioritizes resident needs and fosters a thriving community. Explore the many benefits of Golden West and join us!

Golden West Senior Living

Independent Living

Golden West Communities, now managed by Boulder Housing Partners (BHP), offers vibrant independent living for adults 62+ in Boulder. Choose from spacious apartments at The Towers, boasting stunning Flatiron views. Enjoy social activities, a supportive environment, and BHPs commitment to affordability. With over 55 years of experience, BHP prioritizes resident needs and fosters a thriving community. Explore the many benefits of Golden West and join us!