Managing Your Medications for Better Health

Posted on

Sep 15, 2016

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With aging comes many changes that affect health and how health is managed.Seniors are more likely to have one or more chronic health issues such as diabetes or heart disease. With more illness comes the need for more medication.
The average senior will take more than four medications daily either to treat or to prevent disease.The more medication one takes the more potential there is for the medications to interact with each other or to cause an adverse effect on the person taking them. Seniors are more likely to be hospitalized for adverse medication effects such as falls, fractured bones and confusion.

Polypharmacy, too many pills, occurs when a senior is taking four or more medications.The best way to minimize polypharmacy is to regularly review medications with your primary care provider by bringing in all your medication bottles as well as any nonprescription medications you take to each regularly scheduled appointment.It is important to work with your primary care provider to reduce medications whenever possible.A senior should not stop taking a medication unless the decision is made in collaboration with their primary care provider.

The time of day a medication is taken can affect how well it will work. Some medications, like thyroid pills, need to be taken on an empty stomach while others, such as pain medications, should be taken with food.Some medications, like cholesterol lowering drugs, work best at night.A primary care provider or the pharmacist can help determine the best time for you to take a medication.Remembering when to take medications is best achieved when medications are taken no more than once or twice a day.

Medications have a place in helping to keep a senior healthy and free from disability but they must be managed appropriately. To do this effectively, a partnership must exist between the senior and the primary care provider that takes the seniors health goals into account.

Editors Note: This article was submitted by Karyn P. Leible, MD, FACP. Dr. Leible is a board-certified geriatrician with Centura Health Physician Group Church Ranch Senior Health and may be reached at 303-925-4040 or by email at [email protected]



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Medication Services in Senior Living: Support Options and What To Know

Are you wondering about the different medication services senior living has to offer? Medications become increasingly important as people age, given the higher likelihood of health problems. Seniors may end up with chronic conditions that require multiple medications and complex medication schedules. Taking the proper medication at the right time can be tricky, especially for seniors with poor memory or dementia symptoms. Fortunately, most senior living options provide different levels of medication services. What this looks like depends on state regulations and the type of senior living environment. In this article, we will explain the different types of medication services available and how they may vary depending on the level of senior care.Types of medication services in senior livingTo look at medication services, we first need to consder what the different terms. This is where things get complicated, as there is little consistency between the terms from state to state. Each state may use varying terminology for the levels of medication services. Were going to review the common terms for types of medication services here, so you can have an understanding of what to expect. If you need medication services at the senior living community youre interested in moving to or already live in, its important that you talk through the options with someone at that facility. Medication managementMedication management often refers to the overall system for organizing and managing residents' medications. It can include the areas discussed next, along with planning, storing, monitoring, reviewing, and organizing medications. Each community will have its own specific processes, some of which are more complex than others.Medication reminders Medication reminders are the simplest type of medication support found in senior living. This type of service could be as simple as verbal reminders for residents that its time to take their medication, or an alarm that plays a reminder when the resident should take medication. Because reminders dont involve direct contact with the medication, theyre generally considered a nonmedical service, and as such can be offered by staff without medical licenses. Senior living communities differ in what type of staff member can provide this reminder. The minimum rule is often set by the state in which the facility is located, so while one community might allow certain staff members to provide verbal reminders, another might notThis type of medication service may be offered as an add-on for an additional fee. Be sure to talk with a community representative about any costs that could be associated with medication reminders.Assistance with self-administrationThis type of service supports a resident who administers their own medications. Self-administering medication can be defined differently from one state to another, and usually involves the physical act of removing the medication from its container, handling it, and taking it by mouth (if an oral medication). Some residents can take their own medications but benefit from some degree of assistance from a staff member. Assistance steps can involve: - Bringing the medication container to the resident.- Opening the labeled container, removing medication, and placing it in the residents hand.- Applying any topical medication (e.g., cream).- Placing oral medication in a container and helping the resident lift it to their mouth.- Observing the resident taking medication.These are all common examples of what assisting in self-administration might include. The state in which your community is located might have slightly different definitions or include other actions that constitute assistance with self-administration.If youre interested in this type of service, youll want to talk with someone in the community about the specific procedures and the cost.Medication administrationMedication administration is the highest degree of medication assistance, and can include:- Any approach that requires judging medication dose, strength, or delivery method.- Medication that is provided as needed.- Medication provided through tubes.- Administering drops, inhalers, or suppositories.In the assistance category, staff help residents with their medication, while in administration, staff help with tasks that residents can no longer do themselves. This level of medication service is most likely to be an add-on cost for which residents pay extra, in addition to the monthly rent.Differences between statesThe distinctions between medication reminders, assistance, and administration sound logical and straightforward, yet theyre surprisingly complex in practice. Not only do states define these terms differently, but the tasks in each category differ as well. 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A Guide to Safer, More Accessible Living

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Simple Changes That Help Prevent Falls

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When should families arrange a bathroom safety assessment?An assessment is worth considering when someone has difficulty bathing, experiences near-falls, requires increased assistance, or is returning home with new mobility limitations.Create a Safer Bathroom With Amramp Accessibility of Northern & Southern NJBathroom accessibility is an important part of creating a home that supports safety, comfort, and independence.Small improvements may help address everyday challenges, while more extensive modifications can accommodate changing mobility needs.For families in Englewood, Bergen County, and throughout Northern and Southern New Jersey, professional guidance can help determine which options are most appropriate.Amramp Accessibility of Northern & Southern NJ offers bathroom safety installation, grab bars, and other home accessibility solutions tailored to individual circumstances.Interested in making your bathroom easier and safer to use?Visit Amramp Accessibility of Northern & Southern NJ on SeniorsBlueBook.com to learn more about bathroom safety services and connect with the team.A thoughtful bathroom safety plan can help protect independence and make everyday routines more comfortable.