Those who suffer from knee pain may be reluctant to see an orthopedic specialist because they feel as though surgery may be their only solution. This is not always the case, and there are various ways in which your discomfort can be alleviated without surgical intervention.
According to the CDC, bone and joint disorders are the leading cause of disability in America, with knee pain being the second most common chronic type of pain. With millions of Americans experiencing knee pain, there are numerous alternatives to knee surgery that can help to reduce or eliminate your discomfort. We have gathered some of the most common non-surgical treatments below:
A cortisone shot is a type of steroid injection where a version of the cortisone hormone is injected into the affected joint. This specific type of steroid will help to relieve discomfort and inflammation to the knee, which then reduces pain. These injections are seen as one of the most effective ways of treating inflammatory arthritis. On average, a patient would receive no more than three to four injections a year and the results can last up to several months.
Sometimes referred to as a “Rooster Shot”, this injection directly addresses the root cause of knee pain by supplementing the joint. A natural gel lubricant is injected into the knee to make up for lost cartilage. As a result, joint motion and function are increased. Not to be confused with a cortisone shot which is seen to be a more generalized treatment than viscosupplementation. However, both injections aid in reducing inflammation to help those with arthritis.
Rehabilitative medicine is extremely beneficial for improving flexibility and joint support. When the muscles and soft tissues of the knee joint are stretched and strengthened, the results can go a long way in offsetting your knee pain.
This is another type of injection, but one in which platelet-rich plasma is injected into the knee joint to help alleviate pain. The platelets in your blood contain growth factors that, when injected into an injured area, are believed to help the tissues repair themselves by assisting in the formation of new cells.
Knee braces provide external stability to the knee and can aid in managing your discomfort. The goal of a knee brace is to shift your weight off the most damaged part of your knee. This means you should be able to get around much more comfortably.
At SKR Wellness, we believe in offering a holistic approach to healthcare, with services that focus on the whole health of our patients. By providing personalized care and incorporating both self-pay and medical insurance options, we ensure our clients have access to the treatments they need to achieve the best possible results. Here is an overview of our additional services designed to meet the unique needs of each client:Massage + Lymphatic MassageRegular massage therapy offers a wide range of medical benefits, from relieving stress and increasing relaxation to reducing pain, muscle soreness, and tension. It can improve circulation, boost energy levels, and enhance alertness. Lymphatic massage, a gentle form of therapy, encourages the movement of lymph fluids around the body. This is especially beneficial for those experiencing digestive issues, swelling, fibromyalgia, insomnia, stress, and other conditions. Our skilled therapists tailor each session to address your specific needs.Occupational TherapyOccupational therapy focuses on improving movement and coordination, helping clients regain the skills required for everyday tasks. Our therapists work on enhancing motor skills, coordination, balance, and self-regulation abilities. Whether you are recovering from injury or dealing with chronic conditions, our occupational therapy services are designed to help you regain independence and improve quality of life.Physical TherapyPhysical therapy at SKR Wellness aims to alleviate pain, restore movement, and help clients lead better, more functional lives. We offer therapeutic services to relieve pain, recover from sports injuries, and rehabilitate after surgery or stroke. Our physical therapy services also help manage chronic illnesses, enhance mobility, and prevent future injuries. With a customized plan tailored to your specific needs, our team is committed to your recovery.Vestibular TherapyVestibular rehabilitation therapy is a specialized program designed to treat symptoms caused by vestibular disorders, which affect balance and spatial orientation. This exercise-based therapy helps reduce vertigo, dizziness, visual disturbances, imbalance, and falls. Our vestibular therapy is ideal for clients experiencing dizziness or balance issues due to a variety of conditions, including neurological disorders.Recreation TherapyRecreation therapy uses activity-based interventions to promote the psychological and physical well-being of individuals with disabilities or illnesses. By engaging in a variety of activities, such as arts and crafts, sports, adaptive equipment, and music, our recreation therapists aim to improve physical, cognitive, social, emotional, and spiritual functioning. This therapy helps reduce depression, stress, and anxiety, fosters social interaction, and improves motor functioning and reasoning abilities.Vision TherapyVision therapy is a tailored program of eye exercises aimed at improving visual functions and retraining the brain to interpret visual information more accurately. This therapy addresses issues like balance, focusing, eye movement dysfunctions, depth perception, and peripheral awareness. It can also reduce double vision, improve cognitive skills, and enhance motor skills, concentration, and visual memory. Vision therapy is designed to help clients achieve better overall visual and cognitive performance.Exercise RehabilitationExercise rehabilitation provides a customized set of exercises that range from active movements to strengthening routines using specialized equipment. The goal of exercise rehabilitation is to help clients regain full function following an injury by rebuilding muscle strength, endurance, power, and improving flexibility and mobility. Whether recovering from surgery or injury, our rehabilitation program focuses on optimizing performance and promoting recovery.Post-Operative RehabilitationAfter surgery, proper rehabilitation is crucial to ensure a smooth recovery. SKR Wellness offers personalized post-operative rehabilitation plans for various procedures, including orthopedic, cardiac, thoracic, neurological, and abdominal surgeries. Our physical therapists work closely with patients to minimize scar tissue, restore joint mobility, retrain muscles, and promote overall healing. Each rehabilitation plan is designed to meet individual needs and ensure a successful recovery process.Doctor Supervision and Appointment-Only CareAll of our services at SKR Wellness are supervised by qualified doctors to ensure the highest level of care. Appointments are required for all treatments to ensure that we provide personalized and comprehensive care to each patient. Our team is dedicated to helping you achieve your best health outcomes through targeted therapies and a holistic approach to wellness.At SKR Wellness, we are committed to supporting your health and well-being with a range of services tailored to your individual needs. Whether youre recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, we are here to provide the care you deserve.
At SKR Wellness, we are dedicated to helping you achieve your health and wellness goals with the support of our experienced, compassionate team of professionals. From advanced wellness therapies to personalized care, our team is committed to providing the highest level of service to support your well-being.Meet Our SKR Wellness & IV Hydration TeamOur team at SKR Wellness is made up of skilled professionals with a diverse set of expertise, ensuring that each client receives care thats tailored to their unique needs. Whether you're looking for wellness services, IV hydration therapy, or ongoing medical care, our team is here to support you.Susan Karp Riesenbach Founder, SKR Home & Health, SKR WellnessAs the founder of SKR Home & Health and SKR Wellness, Susan Karp Riesenbach brings years of experience in healthcare and wellness. Her dedication to providing personalized care is the foundation of the SKR Wellness team. Susan's vision is to offer a holistic approach to health that combines traditional medical care with cutting-edge wellness therapies, ensuring that clients receive comprehensive and effective support.Dr. Aaron Shapiro Medical DirectorDr. Aaron Shapiro serves as the Medical Director of SKR Wellness, overseeing all aspects of the medical services provided. His extensive experience and expertise in healthcare ensure that our clients receive the highest standard of care. Dr. Shapiro is dedicated to integrating modern medical practices with wellness-focused therapies, providing our clients with a well-rounded approach to health and wellness.Hailey Case RN, BSNHailey Case is a Registered Nurse (RN) with a Bachelor of Science in Nursing (BSN). With her professional nursing background, Hailey is focused on providing excellent patient care and supporting clients through their wellness journeys. Her expertise in clinical care makes her an integral part of the SKR Wellness team, ensuring that clients receive the best care possible.Brynn Ferri Nurse PractitionerBrynn Ferri, a skilled Nurse Practitioner, works closely with our clients to develop personalized care plans. With her advanced clinical training and expertise, Brynn is able to diagnose and treat a wide range of health conditions. Her compassionate approach to healthcare ensures that each client receives the attention and care they need to achieve their wellness goals.Joan Meissler RNJoan Meissler is an experienced Registered Nurse who brings her compassionate care and clinical knowledge to SKR Wellness. Joans focus is on helping clients achieve optimal health through personalized care and wellness therapies. Her commitment to providing quality healthcare ensures that clients feel supported and cared for every step of the way.Rachel Mullen RNRachel Mullen is another vital member of the SKR Wellness team. As a Registered Nurse, Rachels clinical expertise allows her to provide exceptional care in a variety of settings. Her dedication to patient care, combined with her focus on health and wellness, makes her an essential part of the team. Rachel works closely with clients to ensure they receive comprehensive care to meet their individual needs.Our Wellness SpecialistsThe SKR Wellness team includes a group of talented and dedicated professionals who bring a variety of specialties to the table, ensuring that clients benefit from a holistic and individualized approach to health and wellness.Jill Wineberg MS, OTR/LJill Wineberg is an Occupational Therapist with a Master of Science degree and licensure in Occupational Therapy (OTR/L). Her expertise lies in helping clients regain independence in their daily lives through targeted therapies. Jills focus is on enhancing both physical and cognitive abilities, providing clients with the support they need to improve their overall function and quality of life.Rachel Cohen CTRSRachel Cohen is a Certified Therapeutic Recreation Specialist (CTRS), bringing a unique and engaging approach to wellness. Rachel designs and implements recreation-based interventions that promote mental, emotional, and physical well-being. Her services are focused on enhancing the quality of life of clients through purposeful and fun activities that improve their overall health.Carrie Wernsing MS, LMTCarrie Wernsing is a Licensed Massage Therapist (LMT) with a Master of Science degree. Carrie specializes in therapeutic massage techniques that promote relaxation, stress relief, and muscle recovery. Her services are designed to support clients' physical well-being, helping them to achieve balance and wellness through massage therapy.Comprehensive Care for Your Health and Well-BeingAt SKR Wellness, we provide a full range of services designed to support your overall health and wellness. Our team is dedicated to combining the best of medical care with wellness-focused treatments, helping you feel your best inside and out.Our Services Include:IV Hydration Therapy: Restore hydration, boost energy, and promote recovery with our IV hydration therapy services. Whether youre looking to improve hydration levels, recover from an illness, or replenish after a workout, our therapy is customized to meet your needs.Personalized Wellness Plans: Our team works closely with each client to create a personalized wellness plan that incorporates a variety of therapies to enhance health and well-being. From physical therapy to massage, our services are designed to provide holistic support.Therapeutic Recreation and Occupational Therapy: Through activities and therapies, our wellness team helps clients regain independence and improve their functional abilities, enhancing their daily lives.Massage Therapy: Our licensed massage therapists work to reduce tension, improve circulation, and support relaxation, promoting physical recovery and overall well-being.Why Choose SKR Wellness?At SKR Wellness, we are committed to providing exceptional care that focuses on your overall health and well-being. Our team of experts brings together a variety of specialties, ensuring that every aspect of your health is supported.Whether you are looking for IV hydration, personalized wellness services, or expert medical care, SKR Wellness offers a comprehensive solution to meet your unique needs. Let us support you on your journey to better health.Get Started TodayIf youre ready to experience the benefits of SKR Wellness, reach out to our team today. We offer personalized consultations to help you create a wellness plan thats right for you.Visit our website or call us to learn more about our services and schedule your consultation. Let SKR Wellness be your partner in achieving optimal health and well-being.
At SKR Home and Health Care, we understand that each individual has unique healthcare needs. That's why we are proud to offer comprehensive services that cater to both Home Health and Non-Medical care, ensuring our clients receive the support they need to live comfortably and independently.Home Health Services: Skilled Care in the Comfort of Your HomeOur Home Health services are designed to provide skilled medical care right where you feel most comfortableat home. Whether you're recovering from surgery, managing a chronic condition, or needing rehabilitation services, our highly trained healthcare professionals are here to help. We provide a full spectrum of services to support physical, emotional, and social well-being, all tailored to meet your specific needs.Our Home Health services include:Nursing Services: Our registered nurses (RNs) and licensed practical nurses (LPNs) deliver high-quality care, from medication management to wound care, ensuring your health is closely monitored and well-managed.Physical, Occupational, and Speech Therapy: Our licensed therapists work with you to enhance mobility, regain independence, and improve communication skills. Whether recovering from injury or managing a long-term condition, our therapy services are personalized for optimal recovery.Social Work Services: Our social workers assist in navigating healthcare options, coordinating with family members, and providing emotional support to patients and families.At SKR Home and Health Care, we believe that healing happens best in a familiar environment, and our team is committed to providing the professional care you deserve, right at home.Non-Medical Services: Personalized Assistance for Daily LivingIn addition to our skilled medical services, we also offer Non-Medical care designed to support your daily activities and enhance your quality of life. Our compassionate caregivers provide essential services to help clients maintain their independence and well-being. Whether you're recovering from surgery or simply need a little extra help around the house, were here to assist with the tasks that matter most to you.Our Non-Medical services include:Aide Services: Our personal care aides assist with daily tasks like bathing, dressing, grooming, and meal preparation. This support allows you to maintain your routine with dignity and independence.Companion/Homemaker Services: Our companions provide companionship, light housekeeping, and help with errands and transportation. They ensure that you feel supported and engaged, enhancing your overall quality of life.Respite Care: For family caregivers, respite care provides a much-needed break. Our caregivers step in to care for your loved one, giving you time to recharge.Specialized Care for Alzheimers/Dementia: We offer personalized care for individuals with Alzheimers or other forms of dementia, focusing on safety, comfort, and emotional support to help maintain the highest quality of life.Why Choose SKR Home and Health Care?At SKR Home and Health Care, we pride ourselves on offering both Home Health and Non-Medical services that are compassionate, professional, and personalized. Our team of experts is dedicated to providing the best care possible, whether it's for short-term recovery or long-term support.We are committed to meeting the unique needs of every client with a compassionate approach and an unwavering focus on enhancing quality of life. Our skilled nurses, therapists, aides, and companions are all trained to provide exceptional care in a safe, familiar environment.Get Started TodayIf you or a loved one is in need of home health or non-medical services, reach out to SKR Home and Health Care today. We offer comprehensive care plans that can be customized to fit your needs, and were here to support you every step of the way.Visit our website at SKR Home and Health Care to learn more about our services or to schedule a consultation. Let us help you live your best life with the care you deserve.
The Orthopedic Center of Florida provides comprehensive orthopedic and spine care across Fort Myers, Estero, and Naples. Their board-certified, fellowship-trained specialists offer advanced treatment for various musculoskeletal conditions, from sports injuries to chronic pain. Services include digital imaging, diagnostic testing, and a range of therapeutic options to ensure holistic recovery. With over 35 years of experience, they are committed to high-quality, patient-centered care. Conveniently Located Near You:Fort Myers:Centennial Bank Building12670 Creekside LaneFort Myers, FL 33919Phone: 239-482-2663Hours of Operation:Monday Thursday: 9AM 5PMFriday: 9AM 4PM Estero Medical Center:Estero Medical Center10201 Arcos Avenue, Suite 206Estero, Florida 33928Phone: 239-482-5399Hours of Operation:Monday Friday: 8AM 5PM Naples: 8831 Founders Square Drive, First FloorNaples, FL 34120Phone: 239-482-2663Hours of Operation:Monday Friday: 8AM 5PM
The Orthopedic Center of Florida provides comprehensive orthopedic and spine care across Fort Myers, Estero, and Naples. Their board-certified, fellowship-trained specialists offer advanced treatment for various musculoskeletal conditions, from sports injuries to chronic pain. Services include digital imaging, diagnostic testing, and a range of therapeutic options to ensure holistic recovery. With over 35 years of experience, they are committed to high-quality, patient-centered care. Conveniently Located Near You:Fort Myers:Centennial Bank Building12670 Creekside LaneFort Myers, FL 33919Phone: 239-482-2663Hours of Operation:Monday Thursday: 9AM 5PMFriday: 9AM 4PM Estero Medical Center:Estero Medical Center10201 Arcos Avenue, Suite 206Estero, Florida 33928Phone: 239-482-5399Hours of Operation:Monday Friday: 8AM 5PM Naples: 8831 Founders Square Drive, First FloorNaples, FL 34120Phone: 239-482-2663Hours of Operation:Monday Friday: 8AM 5PM
The Orthopedic Center of Florida provides comprehensive orthopedic and spine care across Fort Myers, Estero, and Naples. Their board-certified, fellowship-trained specialists offer advanced treatment for various musculoskeletal conditions, from sports injuries to chronic pain. Services include digital imaging, diagnostic testing, and a range of therapeutic options to ensure holistic recovery. With over 35 years of experience, they are committed to high-quality, patient-centered care. Conveniently Located Near You:Fort Myers:Centennial Bank Building12670 Creekside LaneFort Myers, FL 33919Phone: 239-482-2663Hours of Operation:Monday Thursday: 9AM 5PMFriday: 9AM 4PM Estero Medical Center:Estero Medical Center10201 Arcos Avenue, Suite 206Estero, Florida 33928Phone: 239-482-5399Hours of Operation:Monday Friday: 8AM 5PM Naples: 8831 Founders Square Drive, First FloorNaples, FL 34120Phone: 239-482-2663Hours of Operation:Monday Friday: 8AM 5PM